Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Running Performance Podcasts
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED & PRX. It is hosted by Glynn Washington. Episodes drop every week on Friday! Spooked is available for free on ALL podcast platforms. Featuring brand NEW stories -- along with episodes previously available only by subscription. For Luminary subscribers, previously released epi ...
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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Ordinary people who do Extra-Ordinary things. (Who are these crazy people and why do they run so much?)
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and e ...
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This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marath ...
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3 years running, and Award Nominatied! Host James Lott Jr talk about Arts and Culture, Small Business, Tech, Politics with Amazing people! goto FB @extraconnectionsshow
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.
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Join Blake as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’re drown ...
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Peace, plants & performance.
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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Welcome to Wheel-End Wisdom, the podcast where we explore all things tire and wheel ends for the trucking industry. Join us as we discuss essential maintenance, safety practices, and the latest trends shaping the industry. We'll also share how IMI's innovative systems can help optimize your fleet's performance and safety. Whether you're a fleet manager, technician, or trucking enthusiast, tune in for expert advice and practical solutions to keep your trucks running smoothly.
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Welcome to Word on the Street, a weekly podcast from Barclays Bank where our experts help ordinary investors make sense of the latest news and events impacting the world’s financial markets. Please note that past performance is not a guarantee of future performance. All investments can fall as well as rise in value and you can lose some or all of your money. Additionally, this podcast does not constitute an investment recommendation.
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The only Los Angeles Lakers show that uses analytics to run a perfect pick-and-roll straight into your ears. Whatever that means.
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Real men, real talk in real time. A mixture of guests and solo episodes talking all things mens health and performance...
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Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.
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Owning and running a private optometry practice is challenging—but help is here! The Cleinman Connect Podcast offers valuable insights from independent optometrists/practice owners, practice managers, and industry experts. Each episode features top performers or industry experts who share their success strategies for navigating common business and operational hurdles to grow and enhance practices. From marketing tips and team management to succession planning and financial strategies, our ex ...
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Long-running American soccer show covering the USMNT, Premier League, Champions League, MLS, and more. If you enjoy analysis and silliness in equal measure, we're the podcast for you. Hosted on Acast. See acast.com/privacy for more information.
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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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Hosted in the DMV by Kristina Southam Townsend—adventure athlete, global citizen, and former Race Director—Running Unicorns (RU) spans the fun, serious and bright sides of sport. From culture to community, youth to pro, sports diplomacy to economic impact, technicalities to travel, performance to style—we go the distance. Each episode kicks off with a word to unpack and serves as an anchor to bring big ideas home. Our mission is to inspire people to move more and feel alive, open hearts, min ...
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We’re Andrew and Tanor Banks, owners of Performance Wraps and creators of WrapOps—the podcast for serious wrap shop owners. You’ll find episodes packed with real stories, lessons, and strategies from the front lines of running and scaling a wrap business. From tackling overwhelm to building teams and systems, WrapOps is here to help you grow smarter, not just harder.
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SA’s #1 podcast for Health and Wellness The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
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The Huddle Breakdown is a podcast focusing on all things Celtic FC. This is not your regular fan-run podcast though, we combine analysis with statistics to provide a proper deep-dive into the performances of the team. If stats and xG aren't your thing, don't let that scare you off. This podcast is a mix of opinion, craic and some questionable takeaways as well. Hosted on Acast. See acast.com/privacy for more information.
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Pushing the limits of human performance through building elite strength, speed, and endurance.
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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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EP 235 : (Hindi Podcast) Functions of Creatine & Its Supplementation for Performance
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20:11We discuss Creatine today! Creatine is one of the most researched supplements and yet it carries several myths. Today, we discuss the keys functions of Creatine, dosage of supplementation and any possible side effects. This topic is in Hindi and is intended to cover a broader audience. The key topics covered are:* Creatine & its roles in the human …
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Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries
1:02:08
1:02:08
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1:02:08Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this episode of the Run Smarter Podcast, Brodie dives into the latest running research released o…
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Trail Running World Championship Recap Show: Top Performances, Teams, & Storylines
1:04:12
1:04:12
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1:04:12This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships: Tuesday…
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Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021)
1:07:55
1:07:55
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1:07:55Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Marathon PB Tactics & Strategy with Brian Hanley Most runners spend months focusing on training plan…
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Exclusive: Andreas Almgren on the Untold Details Behind His Tokyo World Bronze—And the Inside Plan to Chase the European Half Marathon Record in Valencia
38:54
38:54
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38:54Andreas Almgren returns to the show, this time fresh off a bronze in the 10,000 meters at the 2025 World Championships in Tokyo. This marked Sweden’s first World Championships medal in a long-distance track event—and the nation’s first ever in the 10,000m. For Almgren, it was the culmination of a journey from middle-distance prodigy to one of Europ…
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Which player had the most successful positional switch? | Listener Questions
45:29
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45:29The TSS Gang is here to answer your questions! On this episode, we get into best "advanced age" players, the structure of youth contracts, successful positional switches, best finishes by promoted clubs, and a big one... selecting out respective best XIs of players coached by Pep Guardiola. WE HAVE A YOUTUBE CHANNEL! We're posting all our epi…
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Beginner Series 6 - Cycling for Beginner Triathletes
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45:41Learn how to develop your cycling skills, build bike fitness, and all of the things you didn't realise you need to know about cycling. All actionable, practical advice to help you get started with your triathlon cycling. HIGHLIGHTS AND KEY TOPICS: Essential cycling skills and bike handling for beginners How to build bike fitness Example bike workou…
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PREVIEW - Braga Defeat & Motherwell Test | Rodgers’ Plan Exposed
11:02
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11:02In this week’s Huddle Breakdown Extra Time, Martin and James react to Celtic’s 2–0 Europa League defeat to Braga and preview Sunday’s clash with Motherwell. James dissects Brendan Rodgers’ tactical missteps, the failure to adapt Celtic’s legacy game plan, and the systemic collapse in midfield that left the team with just 0.25 xG at home. The lads a…
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Strava Sues Garmin - This Won't End Well...
33:49
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33:49Ray and Des chat about Strava's lawsuit against Garmin and why they're demanding Garmin cease selling devices. Thanks to Precision Fuel & Hydration where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfile-plan // For the most in-depth sp…
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This Week in the Field: Wheel-End Woes, Fleet Fixes & Stories From the Road
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29:04Buckle up—this week’s Wheel-End Wisdom is all about what our Territory Managers saw out on the road this week. From strange wheel-end conditions to quick fixes gone wrong, we’re sharing the good, the bad, and the downright funny moments fleets and dealers will relate to. Plus, we swap stories about meals, sights, and the lighter side of life in the…
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USMNT Roster Analysis & Our Pick of This Weekend's Games! | The Week Ender
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46:51The TSS Gang is here with a weekend preview, a look at the latest USMNT roster, and a very taxing quiz! WE HAVE A YOUTUBE CHANNEL! We're posting all our episodes here! Smash the like and subscribe etc.! JOIN THE TSS+ PATREON! Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, videos, and much more. Host…
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Rameen knows Gettysburg — the battles, the history. But when he picks up a night shift on the ghost tour, everything goes haywire. A strange message crackles over the radio from an unknown frequency, filled with urgency and desperation that feel all too real. You’ve arrived at “The Crossroads." Be afraid... Thank you, Rameen, for sharing your story…
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Randi Zuckerberg's Journey to Main Character Energy: From Silicon Valley Sidekick to 250-Mile Finisher
48:25
48:25
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48:25Is it better to be well-lopsided or well-balanced? Randi Zuckerberg is a multi-faceted entrepreneur, media personality, and endurance athlete who embodies a "portfolio approach to life." Currently serving as a radio host, investor, entrepreneur, author, and mother, Randi has built a diverse career spanning technology, media, and athletics. Jon chat…
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From NCAA Champion to NYC Debut: Charles Hicks on Switching Flags, Swoosh TC, and Building for 26.2
48:55
48:55
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48:55Amid a pro reset in Eugene and a new flag next to his name, Charles Hicks is aiming his firepower at the marathon. Stanford’s first NCAA individual cross-country champion turned Nike pro joins the show amidst a change. He’s shifting his firepower to the roads and is making his marathon debut at the TCS New York City Marathon on November 2, 2025. He…
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Could this be the best thing for your performance?
18:03
18:03
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18:03By Iwan Williams
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Liverpool’s flaws, PSG’s strengths & Rashford’s resurgence | Champions League Review
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45:02The whole gang is here to look back at Matchday 2 of the Champions League League Phase: The Phazening! We dive deep into PSG’s big win over FC Barcelona, dissect Liverpool’s loss to Galatasaray, praise Harry Kane, worry about Juventus, and so much more. WE HAVE A YOUTUBE CHANNEL! We're posting all our episodes here! Smash the like and s…
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#342 Perspectives from a Portfolio Manager
19:31
19:31
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19:31This week, Sean Markowicz talks to Stephen Peters from our Manager Selection team about the opportunities and challenges facing the active management industry.To read news and insights from Barclays Wealth Management, visit https://www.barclays.co.uk/wealth-management/news-and-insights/investments/To find out about starting your investment journey …
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Drafting Pochettino's October USMNT roster | USMNT Weekly
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56:13After discussing some of the best-performing Americans from this past weekend, we turn our attention to the upcoming USMNT roster... in draft form! We take turns selecting 10 players each who we think are most likely to make the roster for the upcoming friendlies against Ecuador and Australia. WE HAVE A YOUTUBE CHANNEL! We're posting all our …
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The Space Between Breaths: Everest, Whitewater, and Aging Boldly — at 56, Erik Still Trusts the Outdoors as His Greatest Teacher
1:36:03
1:36:03
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1:36:03What does it take to climb into the unknown — when you can’t see the way forward? Erik Weihenmayer is one of the most accomplished adventure athletes of our time. The first blind person to summit Mount Everest, he has since climbed the Seven Summits, led expeditions around the world, and kayaked the full 277 miles of the Grand Canyon. Now 56, Erik …
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Episode 458: Recovery Optimization | Dr. Marc Bubbs
51:07
51:07
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51:07Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutrition. In this episode, we dive deep into recovery and what to consider when training. Part one of this series is episode 456 where we cover gut health. …
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Building a Dynasty: Laurie Henes on Culture, Standards, and the Blueprint Behind NC State’s 3-Peat
50:25
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50:25Final Surge: https://www.finalsurge.com (RUNNINGEFFECT20) Few coaches have reshaped a running program the way Laurie Henes has. For more than three decades, she’s been at the heart of NC State running, first as a competitor, then as a builder of champions. As an athlete, Laurie was an eight-time All-American, the 1991 NCAA 5,000-meter champion, and…
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Jack Lotter: The Mindset Behind Muscle and the Price of Perfection
1:20:33
1:20:33
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1:20:33In this episode, we sit down with Jack Lotter, one of South Africa’s top bodybuilding coaches, supplement specialist, and the mind behind Sheriff Training Systems. We dive deep into the mindset it takes to build elite physiques, the sacrifices most people never see, and the fine line between discipline and obsession. From steroids and peptides to T…
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377 - The One Decision That Could Redefine Your 2026
39:15
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39:15Welcome to the Purple Patch Podcast! On the episode, IRONMAN Master Coach Matt Dixon discusses the importance of the off-season in triathlon, offering free Needs Assessment calls to help athletes plan for 2026. He emphasizes the critical role of physical challenges in improving performance, both for athletes and non-athletes. Dixon explains that ph…
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Helping Optometrists Overcome Business Challenges and Build Strong Teams With Kevin Wilhelm
19:17
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19:17Kevin Wilhelm is the CEO of Cleinman Performance Partners, a consulting firm that helps optometry practices grow their business operations and drive performance. He also co-founded POD Marketing, which acquired Cleinman in 2025. In his role, he sets the firm’s strategic vision and oversees all consulting, HR, and practice transition services to hel…
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Road to Valencia 2025 - 10 weeks to go
1:32:10
1:32:10
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1:32:1010 weeks until Valencia, and the gang all put in big weeks! Dan headed to West Wales, whilst Jen & Owain did too many laps of Bute Park for a sane person! Soar Giveaway The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort …
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James comments on male loneliness.By JLJ Media
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Ep. 626: Class Back In ObSession (Lakers Media Day Recap + TOMMY'S BACK + BIG Announcement Re: Future of the Pod)
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50:54Guess who's Back...Back again...TOMMY'S BACK, tell a Lakers Legacy Friend! Oh, was there something else that returned yesterday? OF COURSE THERE WAS. In today's episode: Biggest Takeaways from Lakers Media Day 2025 Tommy's Offseason Recap BIG ANNOUNCEMENT RE: FUTURE OF THE SHOW ... Help Support the work that I do: buymeacoffee.com/LakersLegacyPodca…
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Hibs Stalemate & Braga Kryptonite Preview
1:04:36
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1:04:36In this week’s Huddle Breakdown, Laura, Alan, and James analyze Celtic’s goalless draw with Hibs and preview the Europa League showdown with Braga. The panel debate Brendan Rodgers’ tactics, Celtic’s recurring midfield problems, and the impact of new signings like Saracchi. Alan highlights the data behind Celtic’s counter-press and the struggles of…
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Philadelphia Union near the Shield (but lose Quinn Sullivan)! A new era for SKC & more | MLS Update
54:06
54:06
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54:06Taylor, Jeff, and Joe combine to talk about the latest from around MLS! We discuss the Philadelphia Union’s Supporters’ Shield case (and Quinn Sullivan’s injury), the Seattle Sounders’ recent slump, LAFC’s status as a terror-inducing team, and the Chicago Fire’s turnaround. Then, we dive into a trio of eliminated teams: Sporting Kansas City, St. Lo…
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278. The High-Carb Life, The Best Performances (of all time?) at World Champs, Vitamin D Intake Study, Strava’s IPO, and Short-Term Heat Acclimation!
1:32:42
1:32:42
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1:32:42Our watches gave us some harsh (but necessary) feedback before this amazing episode! The main science topics were quick hitter studies on massive one-time Vitamin D intake, short-term heat acclimation protocols, and sodium bicarb. If you combine all of the protocols at once, that’s what we call a PARTY. We also talked about the World Trail Champs, …
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Do You Need to Do a Cycling Test this Fall?
30:37
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30:37In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Why do fitness Testing for cycling or running Different ways to set zones and How to test How tests can provide goals and feedback about your training When you don't need to test 💬 Have a question for a Future Episode? Submit it anonymously here This Ep…
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Marriage Meets Business: The Do’s and Don'ts We Learned the Hard Way
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50:37Running a business with your spouse is one of the hardest things you can do. The stress follows you home, the lines between personal and professional life disappear, and even date night can turn into a staff meeting. But it can also be one of the most rewarding things you’ll ever build if you learn how to make it work. In this episode of The WrapOp…
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258. Kevin Beatty | Why the Best Marathons Aren’t Always the “Majors”
1:06:25
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1:06:25Got feedback about this episode? Send Carolyn a text When runners talk about “bucket-list marathons,” the conversation almost always begins — and ends — with the Abbott World Marathon Majors: Boston, New York, Chicago, Berlin, London, Tokyo, and Sydney. But here’s the truth: some of the fastest, most historic, and most enjoyable marathons in the wo…
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Elite performers adopt systems...they don't hop from program to program with no logical order. People who are serious about building strength, power, and endurance concurrently don't just need another program, they need a system that evolves as they become more advanced in their training. In this episode we'll jump into the difference between progr…
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456. FISO OCR World Championship and USAOCR with Vivien Tran and Kevin Thompson!
1:07:40
1:07:40
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1:07:40The FISO OCR World Championships recently had their 3rd event weekend in Sweden this year and by all accounts it was the best one by far! This is admittely a low bar due to overflowing portopotties in Belgium and many obstacles not being built in Costa Rica, etc. However, by working alongside the Tough Viking crew they had plenty of experience to p…
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Frédéric Tranchand | Short Trail World Champion Interview
27:11
27:11
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27:11This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships: Tuesday…
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Pulisic's Milan Make a Big Statement! | Weekend Review
44:01
44:01
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44:01It's a Dynamic Duo on TSS this weekend, as Graham, and Ryan look at some of the biggest games of the weekend, including an epic Madrid derby and Milan's hard-fought victory over Napoli! WE HAVE A YOUTUBE CHANNEL! We're posting all our episodes here! Smash the like and subscribe etc.! JOIN THE TSS+ PATREON! Check out our Patreon, which h…
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From Leaving the Sport to 4th Fastest Ever: Cordell Tinch Breaks Down His Comeback and World Championship Win
30:06
30:06
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30:06Cordell Tinch just struck gold in Tokyo, and he’s back on the show to tell us how it happened. This isn’t just about a gold medal. Cordell’s career is about resilience, reinvention, and the razor-thin line between heartbreak and glory. Just a year ago, he missed making the U.S. Olympic team by one place after undergoing mid-season surgery. Fast for…
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Remi Bonnet | Uphill World Champion Interview
18:21
18:21
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18:21This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships: Tuesday …
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Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
2:53:43
2:53:43
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2:53:43Rich is joined by Dr. John Price, psychotherapist and author, to discuss shadow work, modern masculinity, and transforming suffering into growth.By Rich Roll
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Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
2:48:27
2:48:27
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2:48:27Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the adaptations that once saved us but now destroy us. We discuss why suf…
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Tackling TriDot Workouts: MAV Shuttles, Fartleks, Threshold Repeats, Intervals, Decreasing Intervals, and Cruise Intervals
1:01:40
1:01:40
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1:01:40Do you ever wonder why you're doing a certain workout, not just how? This week Vanessa Ronksley and Coach Ryan Tibball break down some of the most effective run workouts to help you train smarter, not just harder. We are starting with quality run sessions. Ryan and Vanessa dig into MAV Shuttles, Fartleks, Intervals, Threshold Repeats, and more! Exp…
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Iwan Thomas: My Olympic Training Regime, Michael Johnson Rivalry & Doping in Sport
47:27
47:27
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47:27Olympic 400m champion Iwan Thomas opens up about the mindset and methods that made him one of Britain’s fastest ever athletes. In this episode: 🏃♂️The brutal training regime behind his 44-second 400m record 🔥 What it was really like to line up against Michael Johnson 💉 The hidden truth about doping in athletics 😫 How to push through pain, control …
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Fact Or Myth? Flat Feet & Foot Orthosis w/ Dr Gabriel Moisan
1:36:02
1:36:02
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1:36:02Find Gabriel: https://www.researchgate.net/profile/Gabriel-Moisan https://www.linkedin.com/in/gabriel-moisan-a382aaa7/ In this conversation, Blake Withers interviews Gabriel Moisan, a podiatrist and researcher, about his journey in the field of podiatry, the evolution of foot orthoses, and the ongoing debates surrounding their use. They discuss the…
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Lessons in Mindset and Language from the Athletics World Championships
54:59
54:59
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54:59Welcome to this episode of Marathon State of Mind. Today, Eloise and Rory share their highlights and insights from the Athletics World Championships.By Marathon State of Mind
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Long Trail Recap: Jim Walmsley & Katie Schide Crowned World Champions
1:05:08
1:05:08
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1:05:08This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. This is our recap show for the Long Trail and our preview show for the Classic Trail race. Today’s sh…
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Inside Sadie Engelhardt’s Next Chapter: Olympic Trials at 17, 4:27 Mile, 4:07 1500… and How She Plans to Win in College
37:31
37:31
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37:31At just 18, Sadie Engelhardt has lived the kind of running career most athletes dream about: national records, Olympic Trials, and head-to-head battles with pros. Now, she’s back on the show as her next challenge looms: the grind of NCAA competition at NC State. Sadie’s remarkable journey from rewriting the record books to embracing the challenges …
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