Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Running Kit Podcasts
Every Tuesday, comedians Rory Powers and Kit Grier investigate a different paranormal case and find the truth inside the mystery. Support This Paranormal Life on Patreon Buy tickets for This Paranormal Life LIVE 2025
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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races.
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Join Cathy and Wayne as they chat about the pro's (and the con's) of technical outdoor clothing and equipment.Outdoor Gear Chat takes a lighthearted peek inside the wonderful world of fabrics, garments, footwear and equipment helping you to understand some of the science behind how to stay dry, how to stay comfortable and how to choose the best outdoor kit for you.
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What does the new wave of open economies mean for monetization? Will negative externalities overcome cosmetics economies in the long run? What exactly does a game economist do? Game Economist Cast is a roundtable discussion of the latest developments in mobile, HD, and crypto games through a bunch of people figuring it out using the economic tool kit.
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Welcome to the podcast for cross stitchers and cake eaters. My name is Hannah; I am a UK cross stitcher, the creator of and at Hannah Hand Makes and your host! This show aims to build a cross stitch community and help teach you the lovely art of cross stitch. In the show you will find some tutorials and hints and tips around cross stitch and I will be chatting about the benefits of cross stitch, any Stitch Along's (SALs) I am running and sharing my favourite cross stitch pattern or kit of th ...
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This show gives listeners a quick run-down on things that the Android team has done recently that developers may want to check out. It covers library and platform releases, articles, videos, podcasts, samples, codelabs - whatever seems relevant and interesting for Android developers. Subscribe to Android Developers YouTube → https://goo.gle/AndroidDevs Android’s a big platform and there are many things being released all the time; listen to this podcast to stay up to date on what those thing ...
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The Premier Skills English podcast is a part of a project from the British Council and Premier League for people who are learning English and love football. If you want to know more visit the website https://www.britishcouncil.org/premierskillsenglish, or get in touch at [email protected].
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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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I AM ENOUGH & SO ARE YOU! Discussing Sex, Power, Religion and Politics under the Divine Feminine Umbrella with Rev. Prs. Karen Tate, Hon. D.Min, thought leader, author, speaker and social justice activist. Voices of the Sacred Feminine is the longest running Divine Feminine podcast - on the air since 2009, discussing spiritual psychology, esoteric wisdom, cosmic inquiry and spiritual awareness. Check out the archives! Every Wednesday hear Dr. Rev. Karen Tate, discussing the bees buzzing roun ...
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Social media management moves fast, and burnout is all too common—but it doesn’t have to be. Social Media Manager Confidential is your go-to for real talk, practical tips, and insider knowledge to help you stay ahead, protect your well-being, and build a business that lets you live life on your terms—whether you’re juggling kids at home or living out your Emily in Paris dreams. I was a broke single mom turned founder of a multi 6-figure social media management agency and I mentor social medi ...
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If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race p ...
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From an audio engineer in Nashville to a videographer in central Illinois, Will and Chance have vastly different experiences running and maintaining their businesses. Each week they discuss current projects, upcoming goals, and how they may occasionally need each other's expertise to further their own work.
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Change your life by learning how to take back the the banking function in your life, and all the money you’ll recapture with it! Discover what it means to actually have full use, access, and control of your money.
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Interviews with Scholars of Native America about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies
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Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
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Outback Gamehouse is a group of gamers and movie/tv enthusiasts that share their journey and experiences with everyone. They will discuss current games, future games, latest news, hot takes, movie/tv goss and opinions on any other stuff going around. The pod is run by those from a various walks of life; young and old, different parts of the world etc Regular hosts: Thorn_7, Reesahn and MiiNZy. Occasionally joined by Special Guest members from various communities.
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Join Vik and Dom in every episode as they chat about content creation, woodworking, running a small business and doing it all while being a family man. Every episode is guaranteed to be packed full of valuable information, but delivered in a humorous, less serious approach. Our episodes will help you with; using Social Media as a tool, growing your business, and understanding the process behind working with brands. Vik and Dom are also full of dad jokes, cringy would-you-rathers and endless ...
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Every week, join Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, and her inspirational guests as they celebrate the best books written by women. They'll discuss this year's shortlisted titles, explore the life-changing books that sit on other women’s bookshelves and talk about what the future holds for women writing today. The Women’s Prize is one of the most prestigious literary awards in the world, and has been running for over 25 years. Sit back and enjoy.
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Join Scott Hollrah, founder of Venn Technology, as he takes you "In the Thick of It" with the real stories of founders who are actively navigating the challenges and triumphs of running their businesses. This podcast goes beyond the typical entrepreneurial success stories and delves into the messy, gritty, and sometimes chaotic world of building and growing a company. Get inspired, learn from the experiences of others, and gain insights into what it truly means to be in the thick of the entr ...
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Box2Box, as the name implies, is a weekly football podcast for fans, experts and part-time enthusiasts who enjoy genuine analysis and conversation from one end of the pitch to the other. Top of the agenda each week will be the A-Leagues, a specific focus on the Socceroos & Matildas playing abroad and all Australia's FIFA World Cup qualification news. We’ll also be spending plenty of time on the UEFA Champions League and the other major European competitions including Premier League, La Liga, ...
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The Domestic Game in official partnership with American Football Ireland. Hosts Kelly Dwyer and Joe Kinahan bring you the insights and stories; game coverage, club and player stats and analysis, previews, reviews, predictions, and power-rankings; featuring all teams across American Football Ireland. Behind the scenes interviews with those who run the sport. Team-led episodes. All this and more on The Domestic Game.
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Fox Football journalists Alex Conrad and Zac Rayson unpack the big issues in club and international football, and are joined by special guests from the world game.
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Sports news and debate
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Podcast by Team Up All Hours
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As a Roofing & restoration insurance claim specialist/expert, I help home & business owners restore their properties after they have been damaged by severe storms & make sure that their insurance carriers or fair with them As a Real Estate Investor, I turn old neglected properties into new valuable & desirable properties Rugby enthusiast who supports rugby at the youth & collegiate & men’s levels (which has given me multiple injuries and surgeries)
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Creating a Cooler World is a podcast about climate change, sustainability, and conservation. We'll talk with people who are taking action to create a cooler world—not just a world that we can survive in, but one that we will enjoy living in.
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The Football Fix (@the.football.fix on Instagram) contributes to the oversaturation of sports podcasts while trying to provide insightful analysis about everything related to pro football.
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ABOUT: With over 13 years in Bangkok Thailand, Emanuel Skinner has become a household name and a house music icon locally and abroad. Originally from San Francisco and now a Phuket local sharing his vision and sound all across South East Asia . With over 20 years experience filling the best and biggest venues from Jakarta, Singapore, China, India, to South Korea, Bangladesh to Malaysia, the Maldives, Myanmar, Cambodia, Vietnam and all over Thailand (Chang Mai, Koh Tao, Koh Samui, Phuket, Pat ...
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Black Hat Briefings, Europe 2007 [Audio] Presentations from the security conference.
Jeff Moss
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Past speeches and talks from the Black Hat Briefings computer security conferences. Black Hat Briefings Europe was held March 27-30 at the Moevenpick Amsterdam Centre Hotel. Twdays, four different tracks. Roger Cumming, Head of Device Delivery and Knowledge at CPNI (Center for the Protection of National Infrastructure), spoke on "How can the Security Researcher Community Work Better for the Common Good." A post convention wrap up can be found at http://www.blackhat.com/html/bh-europe-07/bh-e ...
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Sekhmet's Porch of Drunkenness & Salute to Sun Goddesses
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Fiery, Formidable and Fierce! Today as we all look forward to the cool breezes of Fall let us bid farewell to the heat of Summer by paying tribute to the Sun Goddesses, particularly Sekhmet (Hathor) and this time of year ddedicated to her ancient celebration called the Porch of Drunkenness held around mid-August. We'll also salute Celtic Brigid and…
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73: Everest 50 - Commercial Expeditions Kit List with Di Gilbert
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Get in touch! The fifth of an extra special 5 part series celebrating 50 years since Doug Scott and Dougal Haston became the first Britons to stand on the summit of Everest, Cathy & Wayne are joined by Scarpa sponsored athlete Di Gilbert. The first British woman to lead an expedition to the top of Mount Everest from the North side, Di has climbed a…
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Armand Lione, "Native American History of Washington, DC" (History Press, 2023)
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Native American History of Washington, DC (History Press, 2023) by Dr. Armand Lione is a comprehensive recounting at the overlooked history of the Indigenous people who lived in the area for many years before the arrival of colonists. The book, dedicated to increasing public awareness of this history, aims to fill the historical gap that has long b…
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Episode 131 featuring Agegrouper Geoff Davey
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Send us a text On our new episode we have the pleasure of speaking with Geoff Davey. Geoff is a PE teacher and has a long history of sporting activity, which consists of has a background of running, football, rugby, triathlon and most recently kite boarding. Geoff has represented his country in both triathlon and football and when he isn't teaching…
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In aviation, pilots learn to "create time" to think, run checklists, and expand their team to help bring about the best outcome from dangerous situations. Who is flying the jet? Somebody better be. Who's making the "big calls" on what to do next? The Captain! His/Her main role is to oversee the safe conduct of the flight. He/She needs to be an expe…
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The Tallman Hauntings - The Family That Bought a Cursed Bunk bed
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When Allen and Deborah moved into their new home in Wisconsin, they had no idea they would barely make it 2 years before they had to move out. The entire family started experiencing horrible visions and poltergeist activity, that all started when they purchased a second hand… bunk bed Follow us on Twitter, Instagram, and…
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106. How to Audit a Social Media Account (Complete Step-by-Step Guide)
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If you've been wanting to offer audit services but keep avoiding it because you're not sure where to start—or worried your audits won't feel professional enough—this one's for you. Creating audits that actually convert isn't about being the critique police. It's about positioning yourself as the strategic guide who helps clients see possibilities r…
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Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's Senior Visuals producer LA Johnson talks with a therapist and a researcher to figure out what these thoughts mean, where they come from and how best to handle them. Follow us on Instagram: @nprlif…
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Box2Box - Jason Pine as NZ clubs meet contrasting Australia Cup fortunes, Adriano Del Monte’s Serie A Preview
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Box2Box, with Michael Edgley, Joey Lynch and Willem van Denderen! New Zealand’s A-League clubs met contrasting fortunes in the Australia Cup this week, with Auckland FC progressing on penalties while Wellington crashed out to a 4-0 defeat. Jason Pine (Sky Sports NZ) returns with the outlook for their respective campaigns looking decidedly different…
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Please... The market swooned because President Trump is equalizing the global marketplace, placing on the same tariffs that other countries that these counties have placed on the USA? If you're worried about the stock marets, your home value, and your job... Relax! The best thing you can do for your psyche is to set up an Infinite Banking structure…
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Angela C. Tozer, "The Debt of a Nation: Land and the Financing of the Canadian Settler State, 1820-73" (U of British Columbia Press, 2025)
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You’ve got to speculate to accumulate. We apply that notion to individuals in pursuit of wealth, but what about countries? The Debt of a Nation: Land and the Financing of the Canadian Settler State, 1820–73 (U of British Columbia Press, 2025) is the first comprehensive history of Canada’s nineteenth-century public debt. Beginning in the 1820s, loan…
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Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are science-backed treatments and exercises to ease those nagging aches. This episode, a spine surgeon, sports medicine doctor, sleep expert and physical the…
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Ol’ Green Eyes - The Civil War GHOUL that Haunts America’s South
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The US civil war was a bloody and brutal conflict that inspired timeless tales of heroism and defeat. What is less known, is that many conflicts took place on some of the most haunted and paranormal locations in North America. It should be no surprise, then, that soldiers from the front lines described seeing a plethora of supernatural entities, ma…
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She Came to Me in a Dream - An End of Life Story
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Xena came to me in a dream and this is her end of life story. It is a message of how loss can heal trauma and emotional wounds and inspire emotional growth and healing. We can learn from the most unusual and unespected situations and circumstances. We just must allow ourselves to awaken to new possibilities - to see the gifts in the pain and challe…
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In this episode I share a quick tip to set yourself a time goal for the rest of the year. If you need help tracking your time I have found this app to be great and its free to use: FREE Desktop Time Tracker [Windows & Mac] | Toggl TrackBy Hannah Braniff
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72: Everest 50 - Fast & Light with Tom Livingstone
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Get in touch! The fourth of an extra special 5 part series celebrating 50 years since Doug Scott and Dougal Haston became the first Britons to stand on the summit of Everest, Cathy & Wayne are joined by Mountain Equipment sponsored athlete Tom Livingstone. Tom is known for his trad, winter and alpine climbing - the bigger and badder, the better! Hi…
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Our economy runs on debt! What does that mean to us?
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What happened to your purchasing power? Inflation is the direct result of government money printing. There is no other cause. When governments spend money they do not have, they print more and expand the money (or credit) supply. Understanding good credit from bad credit (and what causes it) is extremely important for you to understand. One side ma…
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Box2Box - John Anastasiadis as Heidelberg enjoy another Australia Cup run, Jonathan Wilson on Sunderland’s Premier League return
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Box2Box, with Rob Gilbert & Michael Edgley! Heidelberg further entrenched themselves in Australia Cup history with last week’s 3-0 win over Western Sydney, and face Wellington for a place in the semi-finals on Tuesday. Manager John Anastasiadis returns with the Bergers amidst extraordinary fixture congestion, but making the most of the opportunitie…
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We Get What WE ARE - Not What We Want - Law of Resonance
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We hear about all the New Age Laws and I'll discuss some of them today, especially the Law of Resonance, about getting what we truly are, not what we're striving to attain. Check in and see what you think and decide if it can help you change your life or understand what's been transpiring for you.By Karen Tate
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71: Everest 50 - Remote Expeditions with Mick Fowler
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Get in touch! The third of an extra special 5 part series celebrating 50 years since Doug Scott and Dougal Haston became the first Britons to stand on the summit of Everest, Cathy & Wayne are joined by special guest Mick Fowler. Voted the Mountaineer’s Mountaineer by a poll of his peers in 1989, Mick is a three times Piolet D’or winner who is the m…
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Is This The Best UFO Photo Ever Taken? - The Gulf Breeze UFO
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2025 TOUR TICKETS www.thisparanormallife.com In November 1987, a Florida newspaper published a number of strange photos that were given to them by a man named Ed Walters. These photos captured a strange object floating through the night sky, an object that would soon become known as the Gulf Breeze UFO. Follow us on Twitter…
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Send us a text It was a pleasure to have a chat to our guest on this episode of the Agegroup Multisport Podcast, Pete Egglestone, agegroup double Gold medalist at the long distance triathlon and Author of his first book, "What has triathlon ever done for me" Pete Says "I’m currently 56 and have been involved in triathlon since 2004. I have no endur…
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Box2Box - Michael Lynch as Western United reckoning looms, Henry Winter’s Premier League preview
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Box2Box, with Rob Gilbert & Willem van Denderen! Western United’s future lies solely in their ability to successfully appeal Football Australia’s decision to strip them of their A-Leagues license. Veteran football reporter Michael Lynch returns to reflect on the never-wholly satisfying history of the club, and whether the doors will really close th…
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Real Life example of IBC Saving thousands on a car loan!
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Infinite Banking is not an investment. It is about saving thousands by becoming your own banker. In this episode, John and Jared give you real numbers, from real policies, where thousands of dollars were saved. You can apply this same method in your own life! It's really not difficult. Your biggest obstacles are traditional lending institutions tha…
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Liza Black, "Picturing Indians: Native Americans in Film, 1941-1960" (U Nebraska Press, 2020)
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Behind the braided wigs, buckskins, and excess bronzer that typified the mid-century "filmic Indian" lies a far richer, deeper history of Indigenous labor, survival, and agency. This history takes center stage in historian Liza Black's new book, Picturing Indians: Native Americans in Film, 1941-1960 (University of Nebraska Press, 2020), which looks…
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Kit W. Myers, "The Violence of Love: Race, Family, and Adoption in the United States"(U California Press, 2025)
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This episode features Dr. Kit W. Myers, associate professor of History and Critical Race and Ethnic Studies at the University of California, Merced, discussing his book The Violence of Love: Race, Family and Adoption in the United States, which was published by the University of California Press in January 2025. The Violence of Love challenges the …
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We all have blind spots, especially when it comes to self awareness. Perspective can be complicated, however are those who profess to be in 5-D Ascension actually just kidding themselves, gaslighting themselves and others as they hold themselves to be on that more lofty level? Hear me out.By Karen Tate
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120 - Android Canaries, Agentic AI, 16 KB page size requirements, and more!
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Welcome to Now in Android, your ongoing guide to what's new and notable in the world of Android development. Dan covers Android Canaries, Agentic AI, 16 KB Page Size requirements, and new subscription tools, Resources: Canary release channel → https://goo.gle/4lMWgjh Agentic AI with Gemini in Android Studio → https://goo.gle/3GUZzpi Prepare your Pl…
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70: Everest 50 - Gear Innovation with Mike Parsons
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Get in touch! The second of an extra special 5 part series celebrating 50 years since Doug Scott and Dougal Haston became the first Britons to stand on the summit of Everest, Cathy & Wayne are joined by Mike Parsons, the original owner of Karrimor and OMM. Running the family business Karrimor, Mike was one of the key equipment sponsors for the grou…
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Palmistry - The Ancient Paranormal Art of Palm Reading
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2025 TOUR TICKETS www.thisparanormallife.com In ancient times, learned practitioners of the ancient art of palmistry could simply look to your hand to glean insights about your past, present, and future, your hearts deepest desires and perhaps your ultimate mortal fate… Nowadays they just look you up on LinkedIn, innit! But what has bee…
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103. Social Media Manager Starter Kit: Everything You Need to Get Started
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If you're constantly feeling like you're winging it as a social media manager—scrambling to put together proposals, second-guessing your pricing, or starting from scratch with every single client—I need to tell you something important. You're not unprofessional. You just don't have the right systems yet. I see brilliant social media managers burnin…
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This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, Jack talks about websites and podcasts that football fans can use to build their vocabulary and improve their English. You can read the transcript and complete the language challenge on th…
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E41: Karl Marx as a 5* Character & Ukrainian Drone Economy Design
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Send us a text Eric covers the economy and the system’s design of Ukraine’s Drone squadron. What does economy balancing look like in the face of war? Phil can’t stop gushing about Heroes of History, but there's one economy design piece holding it up. The crew descends into a John Maynard Keynes debate as a 4* or 5* character. Chris covers the econo…
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Box2Box - Australia Cup king Liam Boland after Kingsway progress, Nancy Frostick's Championship preview
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Box2Box, with Rob Gilbert and Michael Edgley! Olympic Kingsway pulled off this year's first Australia Cupset at the expense of Melbourne Victory last week, and competition-record goalscorer Liam Boland was front and centre with a brace off the bench. Nearing the end of his esteemed semi-professional career, Liam is forthright in his assessment of t…
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How to avoid counterfeit and unsafe products online
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Nearly 70 percent of people were deceived into buying a counterfeit product online at least once last year, according to research from Michigan State University. And buying knockoff versions of products can be dangerous. Kari Kammel, the director at the Center for Anti-Counterfeiting and Product Protection at Michigan State University, shares tips …
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Jennifer Bess, "Where the Red-Winged Blackbirds Sing: The Akimel O'odham and Cycles of Agricultural Transformation in the Phoenix Basin" (U Colorado Press, 2021)
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Where the Red-Winged Blackbirds Sing: The Akimel O'odham and Cycles of Agricultural Transformation in the Phoenix Basin (UP of Colorado, 2021) is not a simple story of environmental decline and colonial imposion. In this brilliantly interdisciplinary book, Goucher College peace studies professor Jennifer Bess instead weaves a complicated narrative …
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Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims
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Health Secretary Robert F. Kennedy Jr. and others have said that seed oils, like soybean, corn and sunflower oils, are poisoning Americans. But what does the research say? NPR health correspondent Maria Godoy speaks with nutrition and fatty acids scientists about the most common concerns with seed oils. Learn more about sponsor message choices: pod…
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Discussing why people are neutral in the face of corrupt leaders, when fascism is a threat. Are we really spiritually bypassing as we tell ourselves we're morally and spiritually superior for not getting our hands dirty with politics. Are we neutral because of white privilege or fundamentalist backgrounds. Maybe it's intersectionality where we are …
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Are we assisting oppression or resisting? Are we being neutral in the face of atrocities? Why? Is it moral or selfish? How do we define love? Are we just spiritually bypassing? How can we turn our back on our neighbor and believe we're spreading love and compassion? What about agape or love of the common good? Discrimination is not love or compassi…
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Are we Social Justice Warriors or Spiritual Bypassing Conscientious Objectors? Are we assisting oppression or resisting? Are we sitting beside injustice and calling it peace? Is white privilege or fundamentalist backgrounds preventing so many from fighting against fascism?By Karen Tate
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69: Everest 50 - 1975 Expedition with Sir Chris Bonington and Paul 'Tut' Braithwaite
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Get in touch! The first of an extra special 5 part series, Cathy & Wayne are joined by two members of the 1975 Everest South West Face expedition which saw Doug Scott and Dougal Haston endure the highest bivvy ever survived to become the first two Britons to stand on the summit of the worlds highest mountain. Expedition leader, Sir Chris Bonington …
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Episode 129 GB Agegroup Triathlete Pippa Marsden
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Send us a text This week’s guest Pippa Marsden, started running in 2016 to help manage postnatal depression and ended up transforming her entire life. From childhood struggles with undiagnosed ADHD and eating disorders, to escaping an abusive relationship, she found strength, structure, and confidence through sport—ultimately losing six stone, beco…
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J'Ba Fofi - The Giant Spiders of the Congo
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2025 TOUR TICKETS www.thisparanormallife.com In 1938, English explorers were driving through the Congo when something crawled onto the road in front of their car. They rushed for their cameras but it was already too late, the creature had scuttled off into the trees. They didn’t know it at the time, but they had just seen the legendary …
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102. Burned Out or Just Overbooked? Signs It’s Time to Raise Your Rates
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Exhausted or Just Underpaid? How to Know When It’s Time to Raise Your Rates If opening your laptop fills you with dread, you're not alone—and you're not lazy. You might just be undercharging. In this episode, Shanté breaks down the very real difference between burnout and a broken business model. Because sometimes it’s not your work ethic that’s th…
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Religion in the Lands That Became America
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Until now, the standard narrative of American religious history has begun with English settlers in Jamestown or Plymouth and remained predominantly Protestant and Atlantic. Driven by his strong sense of the historical and moral shortcomings of the usual story, Thomas A. Tweed offers a very different narrative in this ambitious new history. He begin…
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