Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Running Kit Podcasts
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races.
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Join Cathy and Wayne as they chat about the pro's (and the con's) of technical outdoor clothing and equipment.Outdoor Gear Chat takes a lighthearted peek inside the wonderful world of fabrics, garments, footwear and equipment helping you to understand some of the science behind how to stay dry, how to stay comfortable and how to choose the best outdoor kit for you.
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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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Wow in the World is the #1 science podcast for kids and families, sharing the most amazing stories in science, technology, and new discoveries happening in the world around us. Each week, join hosts Mindy Thomas and Guy Raz as they take curious kids and their grown-ups on a cartoon for the ear journey filled with laughter, adventure, and wow-worthy stories. From the tiniest microbes to the farthest reaches of space, every episode of Wow in the World inspires wonder, fuels imagination, and ma ...
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Welcome to Trails, Tales, and Fails! Dive into the world of ultra running with host Max Stuart, and co-hosts Rob Nugent, and Sarah Page as they discuss tales and fails of ultra running. Each episode features quirky facts, unforgettable guest stories, and plenty of laughs. From training tips to race-day surprises, they blend practical advice with good humour, making this the perfect podcast for both seasoned runners and curious newcomers. Tune in for a fun and informative journey through the ...
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Inspirations, motivations,contemplations and conversations for and about runners.
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Ultrarunning Sam brings you the best of British and global trail and ultra running. Official Podcast in residence for the Winter Spine Race 2025, The LAP 2025 and 13 VALLEYS 2025
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This is the Coach Parry podcast for the Cape Town Marathon hosted by Jamie Hattingh and Ntutu Letseka.
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Welcome to the podcast for cross stitchers and cake eaters. My name is Hannah; I am a UK cross stitcher, the creator of and at Hannah Hand Makes and your host! This show aims to build a cross stitch community and help teach you the lovely art of cross stitch. In the show you will find some tutorials and hints and tips around cross stitch and I will be chatting about the benefits of cross stitch, any Stitch Along's (SALs) I am running and sharing my favourite cross stitch pattern or kit of th ...
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This show gives listeners a quick run-down on things that the Android team has done recently that developers may want to check out. It covers library and platform releases, articles, videos, podcasts, samples, codelabs - whatever seems relevant and interesting for Android developers. Subscribe to Android Developers YouTube → https://goo.gle/AndroidDevs Android's a big platform and there are many things being released all the time; listen to this podcast to stay up to date on what those thing ...
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Behind every runner there is a story, and we think our local communities deserve to have theirs’ told. The Tales from the Valley Podcast aims to uncover running stories from the South Coast of NSW. Passionate runners Sam Hodges & Katie Mahoney will be catching up on a weekly basis to unravel the running stories from the South Coast and take you on their own personal running journeys.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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I AM ENOUGH & SO ARE YOU! Discussing Sex, Power, Religion and Politics under the Divine Feminine Umbrella with Rev. Prs. Karen Tate, Hon. D.Min, thought leader, author, speaker and social justice activist. Voices of the Sacred Feminine is the longest running Divine Feminine podcast - on the air since 2009, discussing spiritual psychology, esoteric wisdom, cosmic inquiry and spiritual awareness. Check out the archives! Every Wednesday hear Dr. Rev. Karen Tate, discussing the bees buzzing roun ...
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Funnel Building Strategies for Online Business Owners
Lacey Cribb | Funnel Building, Launching, Operations, and Tech Expert
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Welcome to Funnel Building Strategies for Online Business Owners!If you’re an entrepreneur looking to create a successful, high-converting online business, you’re in the right place.I’m Lacey, a funnel builder, marketing tech expert, and business strategist with years of experience helping online business owners attract leads, build relationships, convert clients, and launch offers through simple, strategic systems and automation.This podcast will provide valuable insights into topics like:✨ ...
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Online Business for Teachers | TPT | How to Make Extra Money, Work From Home, Digital Products
Monica Lopez - Business & Mindset Coach for Teachers
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The Go-To Podcast for Teachers Who Want to Start & Grow an Online Business From Home! Feeling too burnt out to even think about something new? Wondering if you have what it takes to start a TPT business (or beyond!) —especially when you’ve never seen yourself as “entrepreneurial”? Overwhelmed by the idea of setting up a store, choosing what to sell, and making it all look polished and professional? I’m so excited you’re here! This podcast will help you create extra income, build a flexible b ...
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If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race p ...
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From an audio engineer in Nashville to a videographer in central Illinois, Will and Chance have vastly different experiences running and maintaining their businesses. Each week they discuss current projects, upcoming goals, and how they may occasionally need each other's expertise to further their own work.
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Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
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The Weapon Wheel Podcast Network covers the latest events in topics that happened in gaming.
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The Premier Skills English podcast is a part of a project from the British Council and Premier League for people who are learning English and love football. If you want to know more visit the website https://www.britishcouncil.org/premierskillsenglish, or get in touch at [email protected].
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Outback Gamehouse is a group of gamers and movie/tv enthusiasts that share their journey and experiences with everyone. They will discuss current games, future games, latest news, hot takes, movie/tv goss and opinions on any other stuff going around. The pod is run by those from a various walks of life; young and old, different parts of the world etc Regular hosts: Thorn_7, Reesahn and MiiNZy. Occasionally joined by Special Guest members from various communities.
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Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space for honest conversations about the messier bits of life, with no shame and no filters. Got a que ...
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Join Vik and Dom in every episode as they chat about content creation, woodworking, running a small business and doing it all while being a family man. Every episode is guaranteed to be packed full of valuable information, but delivered in a humorous, less serious approach. Our episodes will help you with; using Social Media as a tool, growing your business, and understanding the process behind working with brands. Vik and Dom are also full of dad jokes, cringy would-you-rathers and endless ...
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Join Scott Hollrah, founder of Venn Technology, as he takes you "In the Thick of It" with the real stories of founders who are actively navigating the challenges and triumphs of running their businesses. This podcast goes beyond the typical entrepreneurial success stories and delves into the messy, gritty, and sometimes chaotic world of building and growing a company. Get inspired, learn from the experiences of others, and gain insights into what it truly means to be in the thick of the entr ...
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Reverse Swept Radio: A podcast on cricket's books, films and history.
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Welcome to Geek & Sundry’s hub for all things RPG! Each week, our collection of deeply nerdy storytellers take you on epic journeys across the multiverse in our critically acclaimed actual play podcasts that use tabletop role-playing games to tell ever-evolving, improvised stories, including the complete collection of Critical Role’s Campaign 1. Current Season: Ten Candles: Eclipse 40 players, one game master, zero survivors. Welcome to Ten Candles: Eclipse, a captivating series based on a g ...
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Social media management moves fast, and burnout is all too common—but it doesn’t have to be. Social Media Manager Confidential is your go-to for real talk, practical tips, and insider knowledge to help you stay ahead, protect your well-being, and build a business that lets you live life on your terms—whether you’re juggling kids at home or living out your Emily in Paris dreams. I was a broke single mom turned founder of a multi 6-figure social media management agency and I mentor social medi ...
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The Domestic Game in official partnership with American Football Ireland. Hosts Kelly Dwyer and Joe Kinahan bring you the insights and stories; game coverage, club and player stats and analysis, previews, reviews, predictions, and power-rankings; featuring all teams across American Football Ireland. Behind the scenes interviews with those who run the sport. Team-led episodes. All this and more on The Domestic Game.
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Sports news and debate
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Q-Point Podcast, hosted by Corenna and David Quirk, is a nonpartisan platform for candid conversations with policymakers, public officials, and changemakers shaping Maine and the nation. We go beyond the headlines, diving deep into policy discussions, current events, personal journeys, proposed legislation, and leadership philosophies. From community leaders to government officials and business executives, our guests share their insights, experiences, and perspectives on the issues that matt ...
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Podcast by Team Up All Hours
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As a Roofing & restoration insurance claim specialist/expert, I help home & business owners restore their properties after they have been damaged by severe storms & make sure that their insurance carriers or fair with them As a Real Estate Investor, I turn old neglected properties into new valuable & desirable properties Rugby enthusiast who supports rugby at the youth & collegiate & men's levels (which has given me multiple injuries and surgeries)
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Creating a Cooler World is a podcast about climate change, sustainability, and conservation. We'll talk with people who are taking action to create a cooler world—not just a world that we can survive in, but one that we will enjoy living in.
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The Football Fix (@the.football.fix on Instagram) contributes to the oversaturation of sports podcasts while trying to provide insightful analysis about everything related to pro football.
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Part 6: Sewers Run with Blood | Starter Kit - Advanced D&D
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Careful planning pays off, until an unlikely encounter with a creature from one of the Inquisitors’ past threatens to destroy the case, and the Inquisitors themselves. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy geekandsundry
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Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, explains why anyone who wants to run can run. He shares tips on gear, training programs and what he calls "sexy pace." This episode originally aired on June 22, 2023. Follow us on Instagram: @nprlifekitSign up for our newsletter here. Have an episode idea or…
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Our next episode of Two Whats?! And a Wow is on track - literally. We are all about TRAINS this week! Mindy & Guy will keep us from going off the rails by sorting out the train truth from any railway wackiness. Visit https://bit.ly/3zfwJMc for more details. Originally aired 8/30/24. See Privacy Policy at https://art19.com/privacy and California Pri…
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Want to take a break from alcohol? Here's where to start
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Giving up alcohol for any amount of time can be challenging. Alcohol is embedded into countless norms and customs, from date nights to office happy hours. This episode, Casey Davidson, sobriety coach and host of the Hello Someday podcast, shares advice on taking an extended break from drinking: what to expect in the first few weeks, how to deal wit…
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You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's change, revealing why treating your past as valuable data rather than b…
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Deer Mother - Female Reindeer - Spirit of Winter Solstice
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Long before Santa charioted his flying steeds across our mythical skies, it was the female reindeer who drew the sleigh of the Sun Goddess at Winter Solstice. So as we gather this holiday season why not tell the story of the ancient Deer Mother of old. Tune in to hear Her story and she's associated with female shaman and the Amanita Muscaria mushro…
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Get in touch! Cathy and Wayne chat with Climber Jesse Dufton who offers a fascinating insight into rock climbing without sight. The first blind person to climb the Old Man of Hoy, Montane sponsored athlete Jesse describes how his wife describes the rock in front of him which he then interprets with his fingers to place gear and build belays. Listen…
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Get in touch with Ultrarunning Sam here ⬅️ SPINE SEASON: James returns to the Home Trails podcast for a third time. This time we talk about his return to the big one! Having dropped out of the full winter race in 2024 with a foot injury, he returned to the race to run the Challenger South with his dad in the epic conditions we saw in January. This …
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This week, Katie takes over hosting duties and puts Sam in the hot seat for a change. Sam runs through his personal bests — including a 9:57 3 km time trial where a shoelace came undone mid-run, a gritty 1:18 half marathon at the Western Sydney Half, where he came third after running through the field and picking off competitors throughout the seco…
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Starfield 2.0 | Naughty Dog Crunch | Dead Island 3 | Expedition 33 AI | Xbox Wrapped - WWP 479
3:23:58
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Starfield 2.0 | Naughty Dog Crunch | Dead Island 3 | Expedition 33 AI | Xbox Wrapped - WWP 479
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36: Why More Time Doesn’t Make You More Productive
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Why More Time Doesn’t Make You More Productive When we’re working full time, it’s easy to believe that if we just had more time, we’d make more money in our business. But what happens when you finally have the time and productivity still feels off? In this episode, I’m sharing honest lessons I’ve learned from staying home to work on my business ful…
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Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinking, buying a present can be even more fun than receiving one. Author Rachel Wilkerson Miller shares her best tips for the holidays, birthdays or any other occasion. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode …
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Ultra Tip Tuesday #6: Train on Terrain That Matches Your Goal Route
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This week on Trails, Tales, and Fails, we dig into one of the smartest — and most overlooked — ways to build race‑day confidence: training on terrain that actually mirrors your goal route. Rocky, muddy, flat, hilly, or wildly technical, every surface teaches your body something different. In this Ultra Tip Tuesday episode, we break down how to shar…
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Part 2: Ascent to Yesterday | Starter Kit - Numenera
40:18
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The heroes soon discover the journey is more difficult than they imagined and must forge a new pass through the mountains. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy geekandsundry
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How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
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Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid rules to living by your…
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Trish Patterson: Winter Dragon's Back FKT
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Trish Patterson joins us fresh off her incredible Winter Dragon’s Back FKT — a huge achievement made even more impressive by the rocky road leading up to it. Weeks before the attempt, Trish sprained her ankle. Then came missed training weeks, lingering fatigue, and a build‑up that was anything but smooth. In this episode, we dive into Trish’s journ…
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Yeti Investigation! (Featuring Who, When, Wow!)
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When the TV news won't reveal new findings about the true identity of the Yeti quickly enough, Mindy and Guy are left with no choice but to head back to 1950 and solve the mystery of the abominable snowman for themselves! Only this time, they're not the only ones trying to solve one of history's greatest mysteries ... Find out who Mindy and Guy run…
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Death can be an uncomfortable and scary topic. But J.S. Park, a hospital chaplain and author of As Long as You Need: Permission to Grieve, says talking about it can help us prepare for and process death — our own and those we love. On this episode of Life Kit, Park shares how to support someone who’s dying, what death can look like, and how to cons…
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Dennis and Reggie exercise and make milkshakes, plus an encore episode of “Smart Bots!” If you have a question for Dennis, leave him a voicemail at 1-888-7WOW-WOW. Your question might just end up on WeWow on the Weekend! Originally aired 6/16/24. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv…
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Ep 51 - Winter Spine Race 2026 Kit Check Special
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Send us a text It is three weeks out from the Winter Spine race kit check and Kev runs through all the mandatory kit requirements and the clothing and equipment he is taking with him. If you are running one of the 2026 races this might be a useful check to run through before you pack. If not it might be a good insight into what you will need if you…
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“We Don't Have One, and We're the Last in the Nation to Have One.” — Kapaldo on Maine’s Lack of a Statewide Sexual Assault Kit Tracking System
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Send us a text In this episode of the Q-Point Podcast, Corenna and David Quirk sit down with Keri Kapaldo, RN, SAFE Program Coordinator at St. Joseph Hospital, for an in-depth and informative conversation about Maine’s Sexual Assault Forensic Examiner (SAFE) Program and the significant gaps that still exist in statewide survivor support. Kapaldo ex…
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Dennis and Reggie play Guess What I'm Thinking of and read Reviewsies... plus an encore episode, “Your Crabby Pee is Scaring Me!” If you have a question for Dennis, leave him a voicemail at 1-888-7WOW-WOW. Your question might just end up on WeWow on the Weekend! Originally aired 6/15/24. See Privacy Policy at https://art19.com/privacy and Californi…
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123 – Android XR, Jetpack Navigation 3, and more!
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Welcome to Now in Android, your ongoing guide to what's new and notable in the world of Android development. Dan covers the latest releases from Android XR, the Android Studio Otter 2 feature drop with Gemini 3, the release of Android 16 QPR2, Jetpack Navigation 3, and more! Chapters: 0:00 - Introduction 0:31 - Android XR 1:59 - Android Studio and …
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Two Whats?! And A Wow! - You Snooze… You Win!
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Why is Dennis eating cheese before bed? And what does that have to do with sleep?! We've got the questions AND answers in this amaZZZZing round of Two Whats?! And a Wow! We're challenging you to find the facts from the fiction about SLEEP?! Visit https://bit.ly/3owDW5a for more. Originally aired 8/18/23. See Privacy Policy at https://art19.com/priv…
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Damian Hall | Spine Race 2026 PREVIEW
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Get in touch with Ultrarunning Sam here ⬅️ Spine Season continues! Damo returns to the Home Trails Podcast. This time to talk about his recent Three Solo project that didn't go 💯 to plan....and his plans to return to it in 2026. We dive into how he feels going into the Spine Sprint North race in January, a break from his norm of doing the full race…
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The Life of You – Gaby Roslin’s Three Tips for a Joyful Christmas
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It’s the most wonderful – or sometimes, challenging – time of year, and I couldn’t be happier to welcome back the glorious Gaby Roslin for this very special festive bonus episode! Gaby’s back to share her three top tips for having a truly joyous Christmas. We chat tiny tasks, courage in colour, and why it’s the smallest things that make the biggest…
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How I made peace with the sound in my head, turned my inner tormentor into one of my greatest teachers, learned to live with uncertainty, and tamed relentless anxiety. Through his story, Jonathan reveals how an unexpected approach became not just his salvation but a powerful tool for living well amid uncertainty, offering listeners both inspiration…
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Getting a good haircut can take some trial and error. Three professional stylists break down how to find a salon you can trust, what a successful consultation looks like, and how to walk out loving your new cut. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at lifek…
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Guadalupe, Our Lady of Miracles (Feast Day December 12)
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We are in the season of the Feast Day of Guadalupe, Our Lady of Miracles, who heralds the flowering of humanity. Listen in to hear her miraculous stories, her indigenous past, and why she's relevant for us all today. Beloved by millions, her shrine is a pilgrimage site for millions annually in Mexico City.…
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79: Hannah Mitchell & Sam Jagger @KMF 2025
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Get in touch! Going through a rough time? Find a mate and take yourselves off to climb a 4000m peak in Tajikistan! That's exactly what Hannah Mitchell and Sam Jagger did earlier this year and they tell Cathy & Wayne all about it in this laughter packed episode. Supported by Deuter, Hannah and Sam trekked un-supported before tackling their mountain …
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