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Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters and explore podcast growth, whether you're just starti ...
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Run with Fitpage

Vikas Singh

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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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I Would Not Could Not Run

Oliver Turnbull & Andrew Tudberry

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This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.
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Field & Foley

Ben Reichstein

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Welcome to Field & Foley! From capturing nature's sounds to studio tinkering, we share stories from professional sound designers, field recordists, foley artists, musicians or other audio professions from all walks of the arts. Together, we'll be answering your questions and giving tips to help beginners get started.
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Hey, I'm Chris Koerner - serial entrepreneur, business ideas addict, and your new ADHD business ideas best friend. I've started 75 businesses, with 10 of them being worth 7-8+ figures. I love startup ideas! Want to make money, grow a business, or just start a side hustle? You're in the right spot. This show covers: - Real-world growth hacking tips - Deep dives into cool business ideas and AI tools. - Simple business advice for small business & startups - Ways to make money with side hustles ...
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Running with Scissors

Running with Scissors

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Running with Scissors is about taking beautiful, calculated risks. We’re here to have the real, raw, and sometimes ridiculous conversations about life, ambition, self-discovery, and the messy yet magical journey of figuring it all out. Our goal is to create a space where creatives feel seen, heard, and inspired—whether you’re chasing big dreams, navigating setbacks, or just trying to survive adulthood with your sanity intact. Through candid chats, personal stories, and insights from inspirin ...
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Making A Runner

Nic Acampora

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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their firs ...
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Finding Atoria

Malcolm O'Stephan, Tori Selznick, Arcadia Deschane

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Three friends, each with 30+ years playing and running TTRPGs sit down weekly to tell stories about the games, community and topics surrounding the Table Top Role Playing world.
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Welcome to the Property Management Business Podcast, hosted by Marc Cunningham, a veteran property manager with over 40 years of experience. This podcast offers practical insights for both beginners and experienced property managers, including topics such as industry trends, growing your business, increasing your income, marketing strategies, financial management, owner & tenant relations, and regulatory compliance. Learn valuable tips from an industry expert as you build, grow, and protect ...
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Let’s Run, the Western Mass running podcast, is a resource for all runners, from beginners to experienced marathoners. Includes information on local running events, clubs, training, shoes & accessories, etc., as well as conversations with runners and race directors.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Bible Brief | Discover the Story

Bible Literacy Foundation

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Learn the Bible in Layers! The Bible Brief is a 3-Level program designed to guide you through the chronological Bible story in 10-Steps. Our time-conscious, guided journey will help you discover your part in the God’s story: Level 1 (Run): The Bible in 10 Steps, an overview of the Bible story. Level 2 (Jog): The Bible in 50 days, discovering the Bible story. Level 3 (Walk): The Bible in 200 days, through the adventure of the Bible. Find your purpose in the story of God, and live your life pl ...
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Mojo For Running Podcast

debbie voiles

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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Running is more than just putting one foot in front of the other. It’s about discovering the connection between your body, your mind, and your potential. The Mind Body Marathon Podcast is where running performance, sports psychology, injury prevention, strength training, recovery strategies, nutrition, and mindset coaching all come together to help you become the strongest, healthiest, and most resilient version of yourself. Hosted by Dr. Leo Kormanik, a sports chiropractor, running coach, a ...
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Strong Songs

Kirk Hamilton

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Music: it's good. On each episode of Strong Songs, host Kirk Hamilton takes listeners inside a piece of music, breaking it down and figuring out what makes it work.
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The Rest Is Fitness is a podcast about building fitness that actually supports your life. Hosted by Graham Carless, this show explores strength training, conditioning, recovery, mindset, mental health, and coaching, without extremes, guilt, or fitness fads. This isn’t about punishing yourself for what you ate, chasing perfection, or training like a professional athlete when you have a normal life. It’s about becoming more capable, more resilient, and more confident, one sensible step at a ti ...
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Biz Help For You

Candy Messer

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Biz Help For You is a business education podcast designed to help small business owners and entrepreneurs navigate the rules, regulations, and best practices that keep their businesses compliant and profitable. Each episode delivers practical guidance on topics like business licenses, payroll, sales tax for online and brick-and-mortar sellers, 1099 processing, and other critical compliance tasks. In addition to compliance insights, the show shares expert tips on marketing, website design, bu ...
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Welcome to the Singing Simply show, where our mission is to help adult beginners who want to learn to sing but are struggling with where to start, demystify the process of learning to sing and make it as easy as possible for you the listener. Because let's face it. Learning to sing on your own can be tricky. If that sounds like you! Don't forget to save this podcast for our weekly voice lesson each Friday. Hosted by Australian voice teacher, Ivan Lu
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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...
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Everyday Homesteading

Homesteading Family

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Desperate to grow, cook, and preserve real food for your family in only 5-10 hours a week, but stuck as a new homesteader looking for practical, tried and true methods that work? You wanted those pantry shelves filled yesterday, but the more you try, the more it seems a distant pipe dream. Online content is filled with impractical, untried homesteading advice, which wastes your precious time and money. Everyday Homesteading steps in with practical, tested solutions, cutting through the chaos ...
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You’ve tried everything to get a clean and organized home, but nothing seems to work for you and you really feel like you’re failing at this whole mom and wife thing because of it! You’ve downloaded all the cleaning checklists, you’ve bought cute organizing bins and organizing baskets, you’ve spent so much time getting your home organized. But nothing has helped simplify your life or create the peaceful home you desire. Busy mom, I’m here to tell you that this is NOT your fault. The problem ...
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Welcome to Growth Vertical the place where people leading their careers, entrepreneurial goals or running businesses can come to learn strategies and tactics in digital marketing, advertising and personal development. I'm Neil Patel and I'll be sharing insights, experiences and stories to help others step outside their comfort zones to reach the next vertical point in their journey and find ways to growth hack themselves, their careers or their businesses in the most effective ways.
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Welcome to The American Capitalist Show. I’m Rob Luna I spent years as a Forbes Top ranked Wealth Advisor, and have guided celebrity clients, athletes, and elite entrepreneurs for decades to financial freedom. In 2020 I sold my wealth-management firm I started out of my bedroom for life-changing money to a publicly traded company. I have literally gone from poverty to multimillionaire using the exact tactics I’m going to teach you on this channel. No shortcuts. No gimmicks. Just real strateg ...
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That Triathlon Show

Mikael Eriksson

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Becoming a consistent runner is hard. You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs. You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes. You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier. You get out of breath quickly and wonder why the hell you’re inflicting this pa ...
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I'm LJ Aviles and on this podcast we talk about the best ways and how to have success in your 9 to 5 job, online business, side hustle, and affiliate marketing. You can learn about how we can partner together to help You have an Automated Online Business starting Today at https://SuccessPartnerSystem.com NOTE: I am not a financial advisor. The content in this podcast is for information, education, and entertainment. There are risks involved when investing and running an online business.
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Rocks and Roots

Team Tumbles

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We’re two hikers whose interests extend way beyond the trail. Come take a listen for trail talk, running talk, traveling talk, history talk, bs talk, tumbling, getting mad, etc. Join us on Patreon! https://www.patreon.com/RocksandRootsPodcast?fan_landing=true
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Taking some time off ... I will be back. Talk4Days is a content creator diving deep into the world of viral videos and controversial discussions, covering everything from politics to sports personalities. I believe in sparking conversations on topics like transgender experiences and political figures' actions. Because conversations are key.
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Welcome to Let’s Talk Football, Sis — the fantasy football podcast made for women who want to win their league and have fun doing it. We’re ditching the jargon, breaking it down in real talk, and bringing the vibes like you’re chatting football with your besties over brunch. Whether you’re brand new or just tired of the guys in your league acting like you don’t know football — this is your spot. 🫶Hosted by sisters, fueled by sisterhood, sass, and stats. 📱Follow us on IG + TikTok: @letstalkfo ...
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Outside’s longstanding literary storytelling tradition comes to life in audio with features that will both entertain and inform listeners. We launched in March 2016 with our first series, Science of Survival, and have since expanded our show and now offer a range of story formats, including reports from our correspondents in the field and interviews with the biggest figures in sports, adventure, and the outdoors.
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The Triathlete Beat helps beginners get into the sport of triathlon! Join us for swim, bike, and run tips, stories from everyday athletes, and more. We believe that finishing a triathlon is more achievable than you may think. Hosted by Jeremy Tri, an age-grouper triathlete with over 10 years of experience, who loves encouraging others to get out there and TRI.
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Easy Stories in English

Ariel Goodbody, Polyglot English Teacher & Glassbox Media

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Learning a language is hard, but Easy Stories in English makes it easy! Ariel Goodbody introduces each story, explaining difficult vocabulary and talking about their life. Thanks to their high energy and clear pronunciation, the stories are entertaining and simple to understand. Whether you’re a beginner, intermediate or advanced learner, there’s something for everyone. The stories cover a wide range of genres, such as fairy tales, myths and legends, drama, comedy, romance, horror, science f ...
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Jonah Rosner is an applied sport scientist who spent 10 years working with athletes and teams from all major American professional team sports, particularly the National Football League. He's a certified running coach and strength and conditioning specialist and he previously partnered with Nike to run the Nike Running Performance Lab in New York C…
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This is the time of year when most people set New Year’s resolutions and by the time spring rolls around, they’re already forgotten. People fall back into the same habits. The same excuses. The same results. Getting poorer. Unhealthier. More frustrated. More hopeless. In this episode, I break down the one resolution that made me a millionaire and t…
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In Step 3, Nation, we explore how God begins to fulfill His promises to Abraham through miraculous interventions, powerful plagues, and the remarkable leadership of Moses as the nation of Israel makes its great exodus out of Egypt. Learn about the origins of Passover, the parting of the Red Sea, and the establishment of God's law for His newly free…
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In this launch episode, Graham Carless introduces The Rest Is Fitness, a podcast built on a simple but often overlooked idea: fitness isn’t about punishment, it’s about preparation. If you’ve ever felt overwhelmed by extreme fitness advice, burnt out by doing too much, or confused about how training is meant to fit into real life, this episode sets…
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This week, Michelle chats with Lisa Jackson, Runner’s World columnist, 100 Marathon Club member, and author of Running Made Easy, Your Pace or Mine?, and her brand new memoir Still Running After All These Tears: A Runner’s Journey Through Grief. Lisa shares how running helped her rebuild her life after loss, what finishing last in 25 marathons has …
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After more than 20 years of homesteading, we are looking back and sharing what we wish we had known when we first started. In this episode of Everyday Homesteading, we talk honestly about the mistakes we made, the pressure to do everything at once, and the lessons that helped us find a more peaceful, sustainable rhythm. From gardening and kitchen s…
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Send us a text Are you confident that your employee onboarding process is fully compliant and protecting your business from day one? This episode breaks down the essential documents every small business must have to onboard employees correctly, avoid costly compliance mistakes, and create a professional, well-structured experience that sets both yo…
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Check out my newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://TKOPOD.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join my community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://TKOwners.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ━ I sat down with Quinn Miller to catch up on how his vending machine business has grown and where he’s taking it next. We talked …
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Send us a text Are you making growth decisions without clearly knowing where your cash will be weeks from now? In this conversation with Ken LaCroix, you will learn how to use a 13-week cash flow forecast to gain visibility, prevent cash shortages, and make confident, strategic decisions that protect your business while fueling smarter, more sustai…
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In Step 2, Fathers, we explore the pivotal story of Abraham and God's covenant promises. From his calling out of Ur to a new land, we witness one of the most significant moments in biblical history. This episode delves into the three fundamental promises God made to Abraham - Land, Seed, and Blessing - and how Abraham's faith response shapes the fu…
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Do you feel bombarded by recommendations of how to get organized but they haven’t worked for you? Maybe you’ve organized the same spaces over and over again and are ready to never do that again! In this episode we dive into how to keep the organized spaces by doing some things a little different than what we’ve been told before. Getting your home o…
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Strong Songs Season Eight will kick off on Friday, January 16! If you want to listen a week early, get monthly "Inside the Episode" bonuses, and support the creation of Strong Songs, go sign up for the Patreon. We're running a sale for the whole month of January - use the code STRONG8 when signing up, and your first month will be just $1. See you i…
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🌍 Step By Step Singing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.singingsimply.com/courses/singing-fundamentals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌍 For Voice Lessons: ⁠⁠⁠⁠⁠⁠⁠…
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Do you want to improve and race faster in 2026? I want to help you do exactly that! In this episode, coach Jason Fitzgerald is sharing his most impactful training interventions for dramatic running improvement. We're discussing: Hill Sprints (see here) Monthly mileage Aerobic cross-training Heat training Heavy weightlifting (start here) If you have…
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In the 1st Step of Level 1, Beginning, we explore the incredible story of Creation. Journey with us as we uncover how God spoke the universe into existence, crafted a perfect garden called Eden, and created humans in His own image. We'll dive deep into the significance of two special trees in the Garden - the tree of life and the tree of knowledge …
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Send us a text Welcome back to the table, and happy New Year’s! This week, Arcadia, Malcolm, and Tori talk about building characters. Malcolm gives us a rundown on how to build a tank, going into detail on creating a not-so-squishy, damage-dealing battlefield controller. Having “taunt” mechanics to draw fire is a big part of tank builds, and the bi…
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The comeback is central to the mythology of sports, and when one plays out on the already mythic stage of the Olympics, athletes in relatively obscure sports can become legends. That’s the context in which halfpipe skier Nick Goepper finds himself as the U.S. Ski Team prepares to name its Olympians next week. An unlikely ski phenom from Indiana, wh…
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Most people train to be good at one thing. They run, they lift, or they grind through cardio sessions and while that looks impressive, it often doesn’t translate well to real life. In this episode of the Fitness, Health, Happiness Podcast, Graham Carless explains why being good at everything is far more valuable than specialising, especially if you…
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Do you believe extraordinary things can happen, even when everything looks hopeless? In this episode, I share why staying open to possibilities you can't currently see might be the most powerful mindset shift you can make as an ultrarunner. After 30 years in this sport, I've witnessed the impossible happen over and over again - runners finishing ra…
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Get episodes without adverts at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/Support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support is appreciated! What if the witch in Hansel and Gretel was Chinese? Well, then things would be very different. In this twisted version of the classic fairy tale, the two young children run away from the house of sweets and end up somewhere far more …
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Tune in for a quick update on what's to come on the Zero To Travel podcast in 2026! Happy New Year, my friend. Resources: Sign up for our FREE newsletter Thanks To Our Sponsors Holafly - Get 10% off your annual Holafly eSIM with code “ZEROTOTRAVEL” Planet Visionaries - Listen to the podcast on Apple and Spotify Learn more about your ad choices. Vis…
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Before you start planning out your next quarter of podcast content, I want you to pause. Take a deep breath. And remember that your podcast isn’t just a marketing task on your checklist—it’s a platform with the power to transform your business. In this episode, I’m reflecting on the courage it takes to podcast, the progress you’ve already made, and…
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Check out my newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://TKOPOD.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join my community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://TKOwners.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ━ "How'd You Do It?" Podcast: My new passion project with my wife where we ask parents how they raised their kids in the faith: https:…
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Send us a text Are you building a business that depends on you for every decision, every process, and every result? In this episode with James Brown, you will learn how to design systems, empower your team, and create a business that operates smoothly without your constant involvement, giving you true scalability, freedom, and long-term sustainabil…
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Michele Zanini, PhD, returns to the That Triathlon Show to discuss his latest research on the topic of durability. We also broaden the discussion to include the most up to date research findings on durability from the broader sports science community. HIGHLIGHTS AND KEY TOPICS: How long runs and running volume impact durability of running economy T…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS January 14th, 2026!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! In this timely New Year's episode, Dr. Scott Watier and Tommy Welling unpack groundbreaking research pu…
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Did you know that over 80% of New Year's Resoutions fail? Listen as we dive into some hacks that will help you success in your resolutions! The primary focus of this discussion is to elucidate effective strategies for enhancing the likelihood of successfully achieving New Year's resolutions. Dr. Leo Kormanik articulates the notion that rather than …
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Renewal rent growth has been carrying the rental market—but how long can that last? In Part 2 of this in-depth conversation, Marc Cunningham continues his discussion with Jesse Lederman, Chief Financial Analyst at Zelman, breaking down the less-talked-about forces shaping the 2026 rental market. This episode dives into renewal rent growth versus ne…
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The 2026 rental market is shaping up to look very different than the last few years—and property managers need to be ready to explain why. In this special year-end episode, Marc Cunningham sits down with Jesse Lederman, Chief Financial Analyst at Zelman, to break down insights from Zelman's latest Single-Family Rental Survey. Together, they unpack …
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As we step into a new year, we’re reflecting on the lessons 2025 taught us and more importantly, what we’re choosing to carry forward. In this episode, we talk about what it really means to show up for yourself: building habits that support you, moving your body with intention, finding hobbies that bring you back to yourself, and learning to live y…
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A year after her first appearance on the podcast, physiotherapist Nicky Edwards returns to update us on a life-changing year. Since we last spoke, Nicky has been diagnosed with Multiple Sclerosis, but far from slowing down, Nicky has taken on some of the toughest challenges in UK ultra-running. Nicky talks us through the emotional and chaotic lead-…
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Franck Reisner is a producer, cultural entrepreneur and studio founder. He built Studio89, Estonia’s first Dolby Atmos Music studio, from scratch – starting with straw panels and a DIY spirit – into a hub for immersive sound, mixing, and international collaboration. Today, Studio89 unites engineers, musicians, and composers across recording, post-p…
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What does a “Year of Rest” actually look like on a working homestead? In this episode, we’re reflecting on our decision to slow down over the past year, what changed, what stayed the same, and what surprised us along the way. We share how cutting big projects brought more margin into our days, why rest doesn’t mean the work disappears, and how an u…
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Send us a text Are you confident that the way you deliver electronic W-2 forms is fully compliant, or could a small mistake expose your business to fines, audits, or employee disputes? In this Quick Tip episode of Biz Help For You, you will explore the essential rules every employer must follow before switching to electronic W-2 forms. You learn wh…
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Send us a text If you are spending time and money on marketing but not seeing consistent results, this conversation will change the way you think about growing your small business. In this episode, you sit down with Hank and Sharyn Yuloff to uncover what smart marketing actually looks like for small business owners who want real traction without wa…
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Dan Cleather is a strength and conditioning coach, professor at St. Mary's University, and author of The Practice of Change: The Art & Science of Training. So, what exactly is "training?" Is it different than "exercise?" In this episode, we discuss what training specifically is, what it's not, and what it's attempting to do. Once you understand tha…
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Send us a text In this episode of Finding Atoria, we go semi-dark for the holidays. Malcolm spreads some thanks (to you, most of all) and pulls the FA curtain back a bit, letting us listen in on some of the moments we share that don’t make the cut. Malcolm proves that there is never a bad time to be recording with this group in the studio… whether …
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Adventuring outside is great for the beauty, the sense of awe, the fitness, but really…we’re all in it for the snacks. And no one chases down the munchies quite like skiers. Maybe you’ve seen a snowy wiggler pull a bratwurst out of a jacket pocket while on a chairlift. Maybe you yourself have devoured a towering plate of loaded tatter tots at apres…
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Coming back after a break in your training can feel like staring up at an impossible mountain. Whether it’s from the holidays or life getting in the way, the first run back can feel overwhelming. In this episode, I tackle the mental hurdle of returning to training after time off. A lot of runners fear they’re starting from scratch, but that mindset…
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It's Championship Week and we're bringing ALL the fantasy football energy! 🎄🏆 Ang and I faced off in the semifinals (spoiler: she destroyed me), and she nearly lost her other league when Tyler Warren scored exactly 6.0 points on Monday Night Football. Championship week is always chaotic, but we're here to help you navigate every matchup so you can …
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