Running For Beginners Podcasts

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1
Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

202

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8m ago8m ago

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters, whether you're just starting out or looking to grow y ...

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Run with Fitpage

Vikas Singh

229

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2d ago2d ago

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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

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Before The Q

Rose Cybulski

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19d ago2w ago

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beginner agility podcast ... hosted by a beginner

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The Runna Podcast

Runna

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12h ago12h ago

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Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running. Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian a ...

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Chat With Traders

Ian Cox and Tessa Dao

307

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6d ago6d ago

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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.

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Making A Runner

Nic Acampora

118

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16h ago16h ago

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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their firs ...

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Resiliency in Running

Liz Newcomer

272

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1h ago1h ago

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In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, ...

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Crushing Iron Triathlon Podcast

C26 Triathlon

214

881

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9d ago1w ago

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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The 5k Race Podcast

Shawn Ozbun

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23d ago3w ago

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This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.

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The Koerner Office - Business Ideas and Small Business Deep Dives with Entrepreneurs

Chris Koerner

293

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1h ago1h ago

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Hey, I'm Chris Koerner - serial entrepreneur, business ideas addict, and your new ADHD business ideas best friend. I've started 75 businesses, with 10 of them being worth 7-8+ figures. I love startup ideas! Want to make money, grow a business, or just start a side hustle? You're in the right spot. This show covers: - Real-world growth hacking tips - Deep dives into cool business ideas and AI tools. - Simple business advice for small business & startups - Ways to make money with side hustles ...

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The Stablemaster Speaks - The Art of the Marathon

John Starrett

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7d ago0w ago

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Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an ent ...

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The Lazy Girl's Guide to Podcasting: Podcasting Tips for How to Start and Run a Podcast

Verity Sangan

110

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18d ago2w ago

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This show is for you if you are searching for podcasting tips, how to podcast, and answers to podcasting questions such as: - How do I start a podcast without feeling overwhelmed? - What equipment do I need? - Is there an easy way to start a podcast? - How do I get my podcast on Apple Podcasts? - How do I get my podcast on Spotify? - How do I promote my podcast? - What should I podcast about? - And so much more… Welcome to "The Lazy Girl’s Guide to Podcasting," your go-to podcast for bite-si ...

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Golf for Fun…

Jenny Williams

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1M ago5w ago

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If you live and breathe Golf, this show is for you. It’s fun and relaxed chat about Golf, for the love of it.

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NHS Couch to 5K

NHS Choices

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13y ago13y ago

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Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks.

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Let's Run! WMass Running Podcast

Tim Gaudet

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3y ago3y ago

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Let’s Run, the Western Mass running podcast, is a resource for all runners, from beginners to experienced marathoners. Includes information on local running events, clubs, training, shoes & accessories, etc., as well as conversations with runners and race directors.

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Real Estate Notes Show - By JKP Holdings

JKP Holdings LLC

140

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2h ago2h ago

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Note Investing Podcast by JKP Holdings is all about sharing, learning and supporting the Real Estate Note Investor and Note Creator community. From Beginners to advanced investors, we break it down sharing ideas, strategies and issues Buyers and Sellers run into. We have been in the note space since 2010 and utilize our knowledge and connections to talk all subjects of Note investing. From those tired of being a landlord or those who find the paper business ideal, this podcast is for you! Be ...

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After Hours: Conversations for Music Educators

Amro Music

164

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13d ago1w ago

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After Hours: Conversations for Music Educators is a music education podcast from Amro Music Stores, Inc. Our After Hours podcast host, Nick Averwater, facilitates engaging conversations each week with band directors, private music teachers, general music educators, orchestra directors, and other music industry professionals just like you. Each podcast guest shares practical advice on things like classroom management in your band program, placing beginners on instruments, band and orchestra r ...

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Growth Vertical

Neil Patel

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4d ago4d ago

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Welcome to Growth Vertical the place where people leading their careers, entrepreneurial goals or running businesses can come to learn strategies and tactics in digital marketing, advertising and personal development. I'm Neil Patel and I'll be sharing insights, experiences and stories to help others step outside their comfort zones to reach the next vertical point in their journey and find ways to growth hack themselves, their careers or their businesses in the most effective ways.

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Up With The Lark And

UP WITH THE LARK

101

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10d ago1w ago

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A podcast for creative entrepreneurs looking for pithy, actionable advice on how to thrive commercially and creatively.

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The InnerFight Endurance Podcast

InnerFight Endurance

261

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4d ago4d ago

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InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email [email protected] www.innerfight.com/endurance

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Running On Purpose

Telos Running

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10M ago42w ago

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A seasonal, bi-weekly podcast dedicated to integrating body, mind & soul for what the race requires.

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Bible Brief | Discover the Story

Bible Literacy Foundation

409

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1h ago1h ago

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Learn the Bible in Layers! The Bible Brief is a 3-Level program designed to guide you through the chronological Bible story in 10-Steps. Our time-conscious, guided journey will help you discover your part in the God’s story: Level 1 (Run): The Bible in 10 Steps, an overview of the Bible story. Level 2 (Jog): The Bible in 50 days, discovering the Bible story. Level 3 (Walk): The Bible in 200 days, through the adventure of the Bible. Find your purpose in the story of God, and live your life pl ...

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Unstoppable Ultra Runner

Susan Donnelly

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4d ago4d ago

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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...

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Martyn Brown's Marketing Bugle

Martyn Brown

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9h ago9h ago

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Martyn Brown brings you marketing tips and advice that are tried, tested and PROVEN to work for practically any business niche you choose to select from. What is your business and would you like to get more clients? Martyn Brown can help as he gives out information that is easy to implement and where he can guide you through the steps to take in order to make your created sales funnels work for you, pretty-well on auto-pilot so. Martyn Brown’s Marketing Bugle podcast is ideal for business ow ...

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Oxygenaddict Triathlon Podcast

Rob Wilby

169

191

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4d ago4d ago

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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits

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Rocks and Roots

Team Tumbles

100

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1M ago6w ago

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We’re two hikers whose interests extend way beyond the trail. Come take a listen for trail talk, running talk, traveling talk, history talk, bs talk, tumbling, getting mad, etc. Join us on Patreon! https://www.patreon.com/RocksandRootsPodcast?fan_landing=true

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Running for life

Running for life

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6+ y ago6+ y ago

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Sharing my experiences, tips and tricks i learned from running and other sports Cover art photo provided by Zac Ong on Unsplash: https://unsplash.com/@zacong

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Talk 4 Days

Will

273

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3M ago11w ago

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Taking some time off ... I will be back. Talk4Days is a content creator diving deep into the world of viral videos and controversial discussions, covering everything from politics to sports personalities. I believe in sparking conversations on topics like transgender experiences and political figures' actions. Because conversations are key.

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That Triathlon Show

Mikael Eriksson

657

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1h ago1h ago

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...

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HerMoney with Jean Chatzky

Jean Chatzky Her Money

634

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1h ago1h ago

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Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or both, face a unique set of financial challenges. That’s where HerMoney comes in. In her frank, often funny, but always compassionate way, Jean Chatzky takes every audience of women through the steps they need to take today to live comfortably (and worry-free) tomorrow, offering the latest research, expert tips and personal advice. Want more money ...

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The None to Run Podcast

Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James Clear

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5M ago19w ago

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We interview various experts with one goal in mind - to help you start running safely and keep running.

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Not Replaced Yet

Not Replaced Yet

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7d ago0w ago

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Not Replaced Yet is the show for makers, marketers, and everyday pros in any industry who refuse to let the AI wave roll over them . Hosted by brothers Nick (veteran developer) and Jesse Bushkar (growth-obsessed marketer), each episode turns bleeding-edge tech into practical playbooks you can use today. Expect: Hands-on demos of AI tools, low-code automations, and “vibe-coding” workflows that shrink projects from weeks to hours. Deep-dive breakdowns of business use-cases—from data-driven mar ...

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Mojo For Running Podcast

Debbie Voiles

163

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11M ago47w ago

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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.

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Beyond the BS: Real Talk for Digital Entrepreneurs

Vicki Pollack

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10d ago1w ago

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The rise of the digital entrepreneur has completely redefined what business ownership looks like today. Average people are creating extraordinary lives while building the businesses of their dreams online…but it’s not all rainbows and unicorns. Welcome to Beyond the Bullshit…Real talk for digital entrepreneurs. Whether you're an established business owner of some kind looking to deepen your connection with your current venture and clear the fog that’s preventing clarity on next steps, or a n ...

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None to Run: 12-Week Beginner Runner Plan

Mark Kennedy

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8y ago8y ago

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Becoming a consistent runner is hard. You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs. You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes. You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier. You get out of breath quickly and wonder why the hell you’re inflicting this pa ...

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Nutrition, Lifestyle & Performance Hub

Fiona O'Donnell

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1M ago6w ago

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I'm just a girl, standing in front of a boy, asking if he saw where I left my runners. Movement is a part of my life. Whether its one of the three disciplines of triathlon, (swim, bike or run), jiu jitsu, hiking, Horseriding, yoga or weightlifting...I want to do it all ALL of the time. For me to stay active, nutrition and recovery are the most important elements of my routine. And thats the strategy I apply to coaching my clients too. On this show, we will speak to other high performing men ...

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Outside Podcast

Outside

409

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20h ago20h ago

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Outside’s longstanding literary storytelling tradition comes to life in audio with features that will both entertain and inform listeners. We launched in March 2016 with our first series, Science of Survival, and have since expanded our show and now offer a range of story formats, including reports from our correspondents in the field and interviews with the biggest figures in sports, adventure, and the outdoors.

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Guitar Music Theory

Desi Serna

177

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23d ago3w ago

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This podcast features free audio guitar lessons taught by Desi Serna, author of Fretboard Theory and Guitar Theory For Dummies. Learn how scales, chords, progressions, modes, and more get applied to the fretboard and familiar songs. Hear how to best get your playing skills in order. Begin to improvise and compose. Understand why your favorite songs sound so good. ➝ What do you specifically need to do in order to play guitar better? Visit the GuitarMusicTheory.com website to get FREE custom v ...

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We Know Running Podcast

Coach Tom Steedman & Jordi Sullivan

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1+ y ago1+ y ago

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The We Know Running Podcast is where runners of all levels come to for expert-level knowledge. Here you can explore everything you need to know about training, technique, mindset, nutrition, and gear through discussions with athletes and experts.

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She Runs Eats Performs

Runners Health Hub

196

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2y ago2y ago

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Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every mid-life woman needs to know to be a healthy runner.

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The Triathlete Beat: A Beginner Triathlon Podcast

Jeremy Tri

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5y ago5y ago

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The Triathlete Beat: A Beginner Triathlon Podcast helps beginners get into the sport of triathlon - join us for swim/bike/run tips, stories from the everyday athlete, and more! We truly believe that completing a triathlon is a much more attainable goal than it seems. Your host, Jeremy Tri, is an age grouper triathlete who fell in love with triathlon during his last semester of college. Since then, he’s competed in many races over the past 7 years and loves to encourage others to just get out ...

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Mere Mortal Marathon Podcast

Duane K. L. France

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2y ago2y ago

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Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!

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Mission Driven Made Podcast

Jacob Straub

100

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3+ y ago3+ y ago

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A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more.

show series

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Beginner Series 4 - Training structure and key principles 39:50

22m ago39:50

39:50

In part 4 of the Beginner Series, we discuss training structure and key principles. After listening to this episode, you'll already be able to write a basic training plan for yourself. HIGHLIGHTS AND KEY TOPICS: Eight key training principles for beginner triathletes How to structure your training week Frequency, duration and intensity Distributing …

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Ep 140 Goldmine in Structured Settlements | David Meyerowitz 45:09

3h ago45:09

45:09

In this episode of *The Real Estate Note Show*, Dave and Nathan welcome investor David Meyerowitz to explore a powerful yet often overlooked niche: **structured settlements and lottery prize payments**. David shares how he transitioned from mortgage investing to purchasing guaranteed payment streams backed by top-tier insurance companies. **What yo…

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Chris Payne - The Fastest Way to Launch on Amazon for Beginners 41:36

9h ago41:36

41:36

In this episode, we dive into the world of turning your ideas into a published masterpiece. My guest, Christopher John Payne, is a publishing powerhouse who’s helped hundreds of people transform their knowledge, experience, and personal stories into books that don’t just sit on a shelf - they inspire, sell, and make an impact. From blank page to Am…

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These Businesses Can Completely Change Your Life in 6 Months ⏐Holdco Bros. Ep. #206 29:13

1h ago29:13

29:13

Check out my newsletter at ⁠⁠⁠TKOPOD.com⁠⁠⁠ and join my new community at ⁠⁠⁠TKOwners.com⁠⁠⁠. HoldCo Bros are back with part two of our million dollar in six months challenge. If you missed part one, go check it out here: [ https://spotifycreators-web.app.link/e/5y6hOtgrtVb ]. In this episode, Nik and I keep stacking high return business ideas you c…

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Mailbag with Tori Dunlap: “$100K in Debt, $180K Income, Now What?” 16:18

43m ago16:18

16:18

In this special HerMoney Mailbag episode, Jean Chatzky is joined by financial feminist icon Tori Dunlap, founder of Her First $100K and host of the Financial Feminist podcast. Tori returns to tackle some of your most pressing financial dilemmas. 💳 One listener is drowning in $100,000 of credit card debt despite making $180K/year. What can she do ne…

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Samuel and the Lost Ark (Level 3 | 95) 12:55

2h ago12:55

12:55

We delve into the story of Samuel and the decline of Eli’s household. Samuel, dedicated to Yahweh by his mother Hannah, grows up in the Tabernacle under the mentorship of Eli. Despite Eli's attempts to guide them, his sons live wickedly, leading to God's judgment on their family. Samuel receives a divine call, foretelling the downfall of Eli’s hous…

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Running from the Fear of Strength Training (I Promise You Won't Get Bulky) 31:05

1h ago31:05

31:05

I've been so excited to chat about this episode! Let me know what you think and if you want an episode with Brittany, the wonderful coach behind my runner strength plans! https://www.runyourlifecoaching.com/ https://www.instagram.com/runyourlife_/?hl=en ___________________________________________________ Get in touch: Podcast IG: @resiliencyinrunni…

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Running to Cure Dementia: Jordan Adams on Living with Purpose After a Terminal Diagnosis 41:25

12h ago41:25

41:25

What would you do if you were told, at just 23, that you would almost certainly develop dementia and lose your life within 10 –15 years? This week on The Runna Podcast, we’re joined by Jordan Adams, co-founder of The FTD Brothers, who opens up about his extraordinary journey from teenage caregiver to record-breaking fundraiser and endurance runner.…

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EP 229 : Pollution, Its impact on cardiovascular health and running performances 49:49

19h ago49:49

49:49

In this episode, we are joined by Dr. Aruni Bhatnagar, who is a scientist and a professor at the university of Louisville. He is also an expert in environmental cardiology. Vikas and Dr. Bhatnagar discussed pollution, its impact on running and overall health. The key points discussed during the conversation are: - the importance of a good cardiovas…

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Bonus: What Evergreen Actually Means (and What It Doesn’t) [Part 1.2] 11:52

8m ago11:52

11:52

Evergreen doesn't mean boring — it means leveraged. In this bonus episode, we break down what evergreen podcast content really is, how it fits into your business strategy, and why it's the most underutilized growth tool for podcasters looking to monetize long-term. This is your mindset and strategy reset on what it means to create content that stay…

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Jobs Numbers, Inflation & Your Money With Economist Kathryn Edwards 36:20

7h ago36:20

36:20

This week, we’re sounding the alarm on a story that hasn’t gotten nearly enough attention but could have major consequences for your paycheck, retirement, taxes, and future. Jean sits down with HerMoney favorite and leading labor economist Kathryn Edwards to unpack the recent firing of the Bureau of Labor Statistics (BLS) chief and why it could und…

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The Barren Gives Birth (Level 3 | 94) 15:04

5h ago15:04

15:04

We explore the story of Hannah, a woman who experiences God's compassion in her deepest distress. Childless and ridiculed, Hannah prays fervently for a son, vowing to dedicate him to the Lord. God answers her prayer, and she gives birth to Samuel, who becomes a pivotal figure in Israel's history. We explore Hannah's heartfelt prayer of gratitude, w…

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EP. 118 | The Cape Town Marathon Countdown; Your Ultimate 10-Week Training Guide with Coach Mike Roscoe 1:13:48

18h ago1:13:48

1:13:48

With just 10 weeks to go until race day, this episode of Making A Runner is your go-to guide for final preparations ahead of the Cape Town Marathon. Your Host Nic — a three-time CT Marathon finisher — sits down with Coach Mike Roscoe from SBR Sports Coaching to unpack everything you need to know to get to the start line feeling confident and ready …

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Recreating Hollywood’s Greatest, Dumbest Road Trip Of All Time, with Zack Courts and Ari Henning 28:12

20h ago28:12

28:12

In celebration of summertime road trips, this week we’re revisiting an episode from our archives that is one of PaddyO’s favorites. In 2021, two men set out to do something seemingly impossible. And also pretty dumb. Motorcycle gurus and YouTube stars Zack Courts and Ari Henning would squeeze together, buttcrack to belt buckle, onto a minibike—a ve…

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The Most Overlooked $10K/M Business Anyone Can Start ⏐ Ep. #205 34:16

21h ago34:16

34:16

If you want Kyler’s full training, repair tips, sourcing strategies, and templates, check out his community at http://Applianceskool.com ━ Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com ━ I sat down with Kyler, a 23-year-old who makes $10,000/month renting out $50 washers and dryers on Facebook Marke…

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Ep 487: From $100k to Millions: Tori Dunlap on Building Wealth That Lasts 37:06

23h ago37:06

37:06

Women are building wealth like never before and doing it with confidence, strategy, and purpose. In this episode, Jean sits down with Tori Dunlap, founder of Her First $100K and host of the Financial Feminist podcast, to talk all things investing, financial power, and the game-changing “Great Wealth Transfer” that’s already underway. Whether you’re…

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Review: The Judges (Level 3 | 93) 14:22

24h ago14:22

14:22

We delve into the era of the Judges, a tumultuous period in Israel's history marked by cycles of disobedience, oppression, deliverance, and drift. We explore the lives and actions of key judges like Othniel, Ehud, Deborah, Gideon, and Samson, each raised by God to rescue Israel from its enemies. Despite their victories, however, Israel repeatedly f…

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Less is More: The Perfect IRONMAN Taper | Ep 550 26:54

2d ago26:54

26:54

In this episode of the Oxygen Addict Triathlon Podcast, Coach Rob shares 10 tips for perfecting your Ironman or 70.3 taper. He addresses common concerns athletes face during tapering, emphasizing: -> The importance of reducing training volume while maintaining intensity... -> Prioritizing recovery... -> Optimizing nutrition... -> Maintaining electr…

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17. 6 Mindset Shifts to Overcome Cutoff Stress 17:03

1d ago17:03

17:03

Cutoff stress can be the difference between crossing the finish line and dropping out of a race. In this episode, I'm tackling cutoff prediction stress, which happens when you imagine being close to cutoff at some future point. Worrying about something that’s not happening yet feels necessary, but it's actually making things worse. Through six powe…

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Tracking What Matters in Marketing - Cutting Through the Noise with Kenny Ridgell 52:35

1d ago52:35

52:35

We're joined by Kenny Ridgell, founder and CEO of Ridge Media, who brings a unique scientific approach to marketing measurement. With a background in biochemistry, Kenny applies the scientific method to marketing, helping B2B SaaS companies cut through analytics noise and focus on metrics that actually drive revenue. In this episode, we tackle the …

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#285: How to Get Better at Running Without Running 12:46

1d ago12:46

12:46

You don’t always need more running to become a better runner. In this solo short episode, Dan shares 7 practical ways to improve your running without putting on the trainers, from strength training and mobility to mindset, nutrition, and recovery. Perfect if you’re injured, time-crunched, or just want to train smarter. Plus, hear more about the Inn…

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180: Stop Winging It—Start Using Your Podcast Like an Evergreen Marketing Machine [Part 1] 22:07

2d ago22:07

22:07

What if your podcast wasn’t just content, but a powerful marketing tool? Today’s episode kicks off a brand series all about turning your podcast into an evergreen marketing machine. I’m sharing what I see podcasters doing wrong in their podcast strategy, plus the mindset shifts necessary to go from content creator to strategic marketer. Clocking In…

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Review: The Conquest (Level 3 | 92) 11:42

2d ago11:42

11:42

We delve into the conquest of the Promised Land under Joshua's leadership. Following Moses' final speech and his death, Joshua leads the Israelites in miraculous victories, starting with Jericho and Ai. The episode explores the challenges and triumphs faced by the Israelites, including the deceitful alliance with the Gibeonites and the miraculous i…

1
I Started an Online Business in 56 Minutes (Beginner Friendly) ⏐ Ep. #204 26:24

3d ago26:24

26:24

Check out my newsletter at ⁠⁠TKOPOD.com⁠⁠ and join my new community at ⁠⁠TKOwners.com⁠⁠. Get 30 days free on HighLevel only with my link: https://tkopod.co/30daysOfFreeHL How to scrape leads: https://tkopod.co/Os How to mass text: straighttext.com - promo code KOERNER for 50% off! ━ I launched a brand new AI automation agency from scratch in just 5…

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Ruth (Part 2) (Level 3 | 91) 14:31

3d ago14:31

14:31

We explore the second part of the story of Ruth, a narrative set during the time of the judges. Naomi devises a plan for Ruth to approach Boaz, her kinsman-redeemer, leading to a midnight proposal. Boaz agrees to marry Ruth if a closer relative refuses his duty. Through Boaz's honorable actions and Ruth's loyalty, their union ensures the continuati…

1
The Runna Podcast Trailer 0:54

3d ago0:54

0:54

Welcome to The Runna Podcast - your home for the most inspiring stories, expert coaching tips, and behind‑the‑scenes insights from the world’s best runners. Hosted weekly by Ben Parker and Anya Culling, The Runna Podcast dives into the journeys of Olympians, world champions, record‑breakers, and everyday runners chasing extraordinary goals. From me…

1
Stazza's Stable Masterclass 1:39:35

5d ago1:39:35

1:39:35

In this episode, CEO of RNT (Akash Vaghela) interviews me. This is a deep dive into my whole training philosophy.

1
$1M in 6 Months? These Are the Business Ideas We’d Bet On ⏐Holdco Bros. Ep. #203 31:14

7d ago31:14

31:14

Check out my newsletter at ⁠⁠TKOPOD.com⁠⁠ and join my new community at ⁠⁠TKOwners.com⁠⁠. HoldCo Bros are back! In this episode, Nik and I take on a simple but powerful challenge: how would you build a business worth $1 million in just six months? We each pitch our favorite ideas, from RV rentals and AI wrapper agencies to offshore staffing, buying …

1
“My male managers don’t respect me. How do I stand up for myself?” 28:55

6d ago28:55

28:55

As more companies push for a return to the office, one thing is clear: workplace etiquette has never felt murkier. What’s the right way to navigate a hybrid schedule, an in-person meeting full of “old-school” colleagues, or a toxic work environment that feels impossible to escape? In this special HerMoney Mailbag episode, Jean Chatzky is joined by …

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“Anything Is Possible”: Double Paralympic Champion Richard Whitehead MBE on 92 Marathons & World Records 56:43

6d ago56:43

56:43

On this week’s episode of The Runna Podcast, we sit down with Richard Whitehead MBE - double Paralympic gold medalist, four-time world champion, and world-record marathoner - to hear how he turned barriers into breakthroughs. We cover: 👦 Growing up with a disability & discovering sport through swimming and gymnastics 🏃‍♂️ Running his first marathon…

1
Ruth (Part 1) (Level 3 | 90) 14:45

6d ago14:45

14:45

We delve into the story of Ruth, an inspiring tale of loyalty, faith, and divine providence set in the time of the judges. We explore Naomi's tragic journey to Moab due to famine, the loss of her husband and sons, and the unwavering commitment of her Moabite daughter-in-law, Ruth, who chooses to stay with Naomi and embrace her faith. As they return…

1
Running from The Pressure To Do More: MBA Recap 30:45

6d ago30:45

30:45

Thanks for being patient with this one! I wanted to encompass some of my takeaways from my MBA and relate it to a common theme of feeling the pressure of needing to do more, achieve more, etc. in your 20's-30's! Hope you enjoy :) ___________________________________________________ Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyin…

1
304 · Kyle Ng aka JadeCap - $4.5M with Process, Patience, and Prop Firms 1:20:13

7d ago1:20:13

1:20:13

From academic struggles at SUNY Albany to holding the world record for the largest prop firm payouts—roughly $4.5 million in total, Kyle Ng a.k.a. JadeCap’s journey started out like many aspiring traders. Sparked by a childhood friend's success in forex about 14 years ago, he found his way into the financial markets. Like many traders, he went thro…

1
Vibe Coding 101: The Beginner’s Guide for Absolutely Everyone 10:12

7d ago10:12

10:12

Wondering what “vibe coding” really is and why everyone keeps talking about it? This intro-level class walks you through the history, the mindset, and the must-know tools so that anyone, coder or not, can start shipping software with AI. What you’ll learn 💡 Origins & ethos – how an Andrej Karpathy thread sparked a movement ⚔️ Claude-vs-ChatGPT show…

1
#867 – Different Training for Different Courses 1:02:33

7d ago1:02:33

1:02:33

Should you train differently for Ironman Wisconsin and Lake Placid than you do for Florida or California? The answer is, yes. Today we talk about the differences in swim, bike, and run training for different courses. We talk about the the grime and grind of tougher swims and rides vs. downstream swims and flatter bikes. They all have their challeng…

1
Synthetic Testing 101: Slash $10K Surveys to 50¢ with AI 30:06

7d ago30:06

30:06

You can supplement or even replace costly surveys with AI Personas. Nick & Jesse unveil synthetic testing—AI-driven surveys and A/B tests you can run for pennies and in minutes. You’ll see three real Make.com automations that turn ChatGPT personas into a full research engine: • Text-Based Surveys – ask AI personas anything and store the JSON answer…

1
EP 228 : Understanding Protein and Protein Consumption (In Hindi) 36:42

7d ago36:42

36:42

We have been focusing on a number of important topics that require detailed attention to it. In this episode, I discuss the basics of protein, its key functions and the consumption guidelines. You will learn the sources of protein, how and when to consume protein and is it harmful to you at any stage. You will also understand more about how vegetar…

1
There Was No King In Israel (Part 2) (Level 3 | 89) 15:22

10d ago15:22

15:22

We delve into one of the most disturbing stories in the Bible, found in the book of Judges. We examine the tragic tale of a Levite and his concubine leading to a gruesome conflict within the tribe of Benjamin, a civil war, and the eventual abduction of Israelite women by other Israelites. God’s law has been ignored, and the people continue to spira…

1
The new Kona and 70.3 Worlds qualification system with Russ Cox | EP#467 1:09:01

7d ago1:09:01

1:09:01

Russ Cox is the man with the data when it comes to Kona and 70.3 Worlds qualification. In this episode we discuss the new qualification system announced by Ironman in July 2025, and the implications for athletes wanting to qualify. HIGHLIGHTS AND KEY TOPICS: A detailed view on the inner workings of the new qualification system work How do the "Kona…

1
Vinterior || Leadership 56:28

10d ago56:28

56:28

A conversation about leaderhsip with Sandrine Zhang Ferron, founder of Vinterior. In this episode, a topic that creeps in to most of the work that I do with founders. It is leadership. Are you a leader? What ‘qualifies’ you to be one? What arena, idea, business or group of people are you leading? What is your leadership style? Is it working? And wh…