Running For Beginners Podcasts

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1
Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

207

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1d ago1d ago

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters, whether you're just starting out or looking to grow y ...

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Run with Fitpage

Vikas Singh

234

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2d ago2d ago

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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

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I Would Not Could Not Run

Oliver Turnbull & Andrew Tudberry

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4d ago4d ago

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This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.

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Not Your Average Runner, A Running Podcast

Jill Angie

103

412

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1d ago1d ago

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...

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Before The Q

Rose Cybulski

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1M ago4w ago

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beginner agility podcast ... hosted by a beginner

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The 5k Race Podcast

Shawn Ozbun

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4d ago4d ago

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This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.

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Chat With Traders

Ian Cox and Tessa Dao

309

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14d ago2w ago

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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.

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Making A Runner

Nic Acampora

119

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10d ago1w ago

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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their firs ...

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TRAINING AND FUNDRAISING SUPPORT FOR RUNNERS

The Sapphire Running Zone

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3h ago3h ago

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The Sapphire Running Zone specialises in providing running training and fundraising support for runners of all levels. Founder Tim Rogers is a veteran of 73 marathons and over 200 half marathons, many in fancy dress. He held the world record for running an official marathon on all 7 continents in the quickest time, has written 3 running books and was one of the first to run all of the world marathon majors in a calendar year. Here Tim and special guests will share their experiences and answe ...

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Pencil Shavings

Christina Fennell

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5d ago5d ago

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Join freelance editor and author, Christina Fennell, as she discusses the in's and out's of being a writer for the long-run. Whether you are a beginner, intermediate, or advanced it doesn't matter. If you want to write more than one book and keep writing until your 100 then you came to the right place. Here we are writing for a lifetime.

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The Runna Podcast

Runna

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1d ago1d ago

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Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running. Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian a ...

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The Stablemaster Speaks - The Art of the Marathon

John Starrett

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21d ago3w ago

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Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an ent ...

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Cryptocurrency for Beginners: with Crypto Casey

Crypto Casey

313

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9d ago1w ago

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Hello, I'm Crypto Casey. I make informational and how-to videos about cryptocurrency, blockchain, and tangle technology at https://YouTube.com/CryptoCasey - My channel is about breaking down complex concepts and processes related to crypto in ways that are easy for everyone to understand. Whether you are interested in learning about how bitcoin works or looking to buy altcoins as an investment, subscribe to my channel to learn more about this exciting, new technology. As you can see, my vide ...

1
Bible Brief | Discover the Story

Bible Literacy Foundation

434

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1h ago1h ago

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Learn the Bible in Layers! The Bible Brief is a 3-Level program designed to guide you through the chronological Bible story in 10-Steps. Our time-conscious, guided journey will help you discover your part in the God’s story: Level 1 (Run): The Bible in 10 Steps, an overview of the Bible story. Level 2 (Jog): The Bible in 50 days, discovering the Bible story. Level 3 (Walk): The Bible in 200 days, through the adventure of the Bible. Find your purpose in the story of God, and live your life pl ...

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Property Management Business

PM Build

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4d ago4d ago

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Welcome to the Property Management Business Podcast, hosted by Marc Cunningham, a veteran property manager with over 40 years of experience. This podcast offers practical insights for both beginners and experienced property managers, including topics such as industry trends, growing your business, increasing your income, marketing strategies, financial management, owner & tenant relations, and regulatory compliance. Learn valuable tips from an industry expert as you build, grow, and protect ...

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NHS Couch to 5K

NHS Choices

810

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13y ago13y ago

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Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks.

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Let's Run! WMass Running Podcast

Tim Gaudet

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3y ago3y ago

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Let’s Run, the Western Mass running podcast, is a resource for all runners, from beginners to experienced marathoners. Includes information on local running events, clubs, training, shoes & accessories, etc., as well as conversations with runners and race directors.

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Real Estate Notes Show - By JKP Holdings

JKP Holdings LLC

141

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3d ago3d ago

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Note Investing Podcast by JKP Holdings is all about sharing, learning and supporting the Real Estate Note Investor and Note Creator community. From Beginners to advanced investors, we break it down sharing ideas, strategies and issues Buyers and Sellers run into. We have been in the note space since 2010 and utilize our knowledge and connections to talk all subjects of Note investing. From those tired of being a landlord or those who find the paper business ideal, this podcast is for you! Be ...

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Mojo For Running Podcast

Debbie Voiles

163

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1y ago1y ago

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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.

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After Hours: Conversations for Music Educators

Amro Music

165

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14d ago2w ago

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After Hours: Conversations for Music Educators is a music education podcast from Amro Music Stores, Inc. Our After Hours podcast host, Nick Averwater, facilitates engaging conversations each week with band directors, private music teachers, general music educators, orchestra directors, and other music industry professionals just like you. Each podcast guest shares practical advice on things like classroom management in your band program, placing beginners on instruments, band and orchestra r ...

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Mind Body Marathon: Running, Health & Human Performance

Dr. Leo Kormanik

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2d ago2d ago

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Running is more than just putting one foot in front of the other. It’s about discovering the connection between your body, your mind, and your potential. The Mind Body Marathon Podcast is where running performance, sports psychology, injury prevention, strength training, recovery strategies, nutrition, and mindset coaching all come together to help you become the strongest, healthiest, and most resilient version of yourself. Hosted by Dr. Leo Kormanik, a sports chiropractor, running coach, a ...

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The InnerFight Endurance Podcast

InnerFight Endurance

265

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4d ago4d ago

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InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email [email protected] www.innerfight.com/endurance

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Running On Purpose

Telos Running

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11M ago47w ago

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A seasonal, bi-weekly podcast dedicated to integrating body, mind & soul for what the race requires.

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Unstoppable Ultra Runner

Susan Donnelly

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4d ago4d ago

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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...

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Growth Vertical

Neil Patel

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26d ago3w ago

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Welcome to Growth Vertical the place where people leading their careers, entrepreneurial goals or running businesses can come to learn strategies and tactics in digital marketing, advertising and personal development. I'm Neil Patel and I'll be sharing insights, experiences and stories to help others step outside their comfort zones to reach the next vertical point in their journey and find ways to growth hack themselves, their careers or their businesses in the most effective ways.

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The Amazon Private Label Show

FBA University

325

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12h ago12h ago

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The Amazon Private Label Show, hosted by Michael (@wishzen) and Ryan (@TheFBAInvestor). The show is intended to inform current and future Amazon Sellers of the latest tips, strategies and mindsets to run a successful Amazon Private Label business. From 2 former corporate 9-5 employees, hear the journey of how they escaped the 9-5 through Selling on Amazon.

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Demo To Dollars

Ed Mathews

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6d ago6d ago

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Demo to Dollars is your go-to podcast for real-world, how-to strategies for flipping houses, delivered in fast, focused, no-fluff episodes you can actually use. Hosted by Ed Mathews, real estate investor and President of Clark St Academy, this show cuts through the noise to give you the exact tactics Ed and his team use in their flipping business every day. No theories. No hype. No gatekeeping. Just practical lessons to help you find deals, estimate rehabs, raise capital, and close flips lik ...

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The 20-Minute Triathlete Podcast

Matt Warnock

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2d ago2d ago

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The podcast for everyday triathletes who are short on time but big on ambition. The 20-Minute Triathlete Podcast is your shortcut to smarter, faster triathlon training. Hosted by professional coaches, each quick-hit episode delivers expert advice and training strategies — all in roughly 20 minutes or less. Perfect for busy triathletes who want big results with limited time.

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Oxygenaddict Triathlon Podcast

Rob Wilby

119

196

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4d ago4d ago

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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits

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Running for life

Running for life

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6+ y ago6+ y ago

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Sharing my experiences, tips and tricks i learned from running and other sports Cover art photo provided by Zac Ong on Unsplash: https://unsplash.com/@zacong

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That Triathlon Show

Mikael Eriksson

661

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1d ago1d ago

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...

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Golf for Fun…

Jenny Williams

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2M ago10w ago

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If you live and breathe Golf, this show is for you. It’s fun and relaxed chat about Golf, for the love of it.

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Easy Stories in English

Ariel Goodbody, Polyglot English Teacher & Glassbox Media

261

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2d ago2d ago

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Learning a language is hard, but Easy Stories in English makes it easy! Ariel Goodbody introduces each story, explaining difficult vocabulary and talking about their life. Thanks to their high energy and clear pronunciation, the stories are entertaining and simple to understand. Whether you’re a beginner, intermediate or advanced learner, there’s something for everyone. The stories cover a wide range of genres, such as fairy tales, myths and legends, drama, comedy, romance, horror, science f ...

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The Nigerian Investor

Mudi

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41m ago41m ago

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This podcast is borne out of the sheer desire to uplift many citizens who, for no fault of theirs, lack financial education and think that only the privilege can access and secure wealth. Hence, this podcast has the dual purpose of enlightening and paving access to wealth creation. To achieve this goal, this podcast aims to stimulate and increase the participation of the general population and underserved communities in the activities of the Nigeria Stock Market viz-a-viz other related marke ...

1
The None to Run Podcast

Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James Clear

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6M ago24w ago

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We interview various experts with one goal in mind - to help you start running safely and keep running.

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Beyond the BS: Real Talk for Digital Entrepreneurs

Vicki Pollack

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8d ago1w ago

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The rise of the digital entrepreneur has completely redefined what business ownership looks like today. Average people are creating extraordinary lives while building the businesses of their dreams online…but it’s not all rainbows and unicorns. Welcome to Beyond the Bullshit…Real talk for digital entrepreneurs. Whether you're an established business owner of some kind looking to deepen your connection with your current venture and clear the fog that’s preventing clarity on next steps, or a n ...

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None to Run: 12-Week Beginner Runner Plan

Mark Kennedy

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8y ago8y ago

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Becoming a consistent runner is hard. You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs. You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes. You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier. You get out of breath quickly and wonder why the hell you’re inflicting this pa ...

1
Abrahams Wallet

Abrahams Wallet

347

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4d ago4d ago

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Talk 4 Days

Will

273

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4M ago16w ago

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Taking some time off ... I will be back. Talk4Days is a content creator diving deep into the world of viral videos and controversial discussions, covering everything from politics to sports personalities. I believe in sparking conversations on topics like transgender experiences and political figures' actions. Because conversations are key.

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Fiercely, You!

Jamie Bareno

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2d ago2d ago

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Hola Diva! 🖤 You find me, and that is precisely what I manifested for. This podcast is for those curious to explore life and navigate this human experience differently as they learn to discover their soul purpose, build their movement, and create generational wealth with their signature products. Hosted by Jamie Bareno, a Spiritual Biz & Inner Work Coach/Mentor, creator of the D.I.V.A. Method™ and Luxara High-End Mentorship ™. Welcome to this space. ✨ Join me every week for soul-led discussi ...

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Martyn Brown's Marketing Bugle

Martyn Brown

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1M ago4w ago

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Martyn Brown brings you marketing tips and advice that are tried, tested and PROVEN to work for practically any business niche you choose to select from. What is your business and would you like to get more clients? Martyn Brown can help as he gives out information that is easy to implement and where he can guide you through the steps to take in order to make your created sales funnels work for you, pretty-well on auto-pilot so. Martyn Brown’s Marketing Bugle podcast is ideal for business ow ...

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Let's Talk Football Sis! | Fantasy Football for the Girls

Amanda Black & Angela Sims

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3d ago3d ago

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Welcome to Let’s Talk Football, Sis — the fantasy football podcast made for women who want to win their league and have fun doing it. We’re ditching the jargon, breaking it down in real talk, and bringing the vibes like you’re chatting football with your besties over brunch. Whether you’re brand new or just tired of the guys in your league acting like you don’t know football — this is your spot. 🫶Hosted by sisters, fueled by sisterhood, sass, and stats. 📱Follow us on IG + TikTok: @letstalkfo ...

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How To Start A Pressure Washing Business w/ Aaron Parker

Aaron Parker

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10d ago1w ago

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Welcome to 'How To Start A Pressure Washing Business' with Aaron Parker. Join Aaron as he shares his experience and expertise in starting and running a successful pressure washing business. From equipment and techniques, to marketing and customer service, this podcast is your go-to guide for all things pressure washing. Aaron also interviews other industry experts to provide a well-rounded understanding of the pressure washing business. Tune in to learn how to start and grow your own pressur ...

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Bitcoin Bull Run 🚀 (Just Getting Started!) 🏦 Banks Freaking Out 💀 Altcoin Season SOON 🔥 Be Bullish! 11:33

29d ago11:33

11:33

💳 *Tangem Card ► https://bit.ly/Tangem-x1* ⭕ *Tangem Ring ► https://bit.ly/Tangem-x10* ⭐⭐ Easiest hardware wallet, portable style!! ✔️ Simply tap to your phone and you’re in! ✔️ Low cost, must-have! Access all crypto! ⚡💰 *Get 10% off!!* Promo Code: CRYPTOCASEY … *Order now!: ⭐ https://bit.ly/Tangem-x1* ➜ 🤖 *GoBabyTrade ► https://bit.ly/GoBaby-x1* ⭐…

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How the Nigerian Stock Market Works | Roles of NGX, Brokers, Registrars, SEC & CSCS 7:56

1h ago7:56

7:56

Ever wondered who really makes the Nigerian Stock Market work? 🤔 In this episode, we break down the key players in the Nigerian Stock Market — from the Nigerian Exchange Group (NGX) to stockbrokers, registrars, the Central Securities Clearing System (CSCS), the Securities and Exchange Commission (SEC), and listed companies. Here’s what you’ll learn…

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Ep #321: How to Pick EVERGREEN Products to Launch 9:29

2h ago9:29

9:29

In this episode, the FBA University boys discuss how to identify evergreen vs seasonal products and how you can make money with them! 🔑⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY for 12 Month Mentorship ($100k+ GUARANTEE)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Review: The Life of David (Level 3 | 120) 16:16

1h ago16:16

16:16

Discover the extraordinary life of King David. From humble shepherd to Israel's greatest monarch, David's journey is filled with faith, triumph, and human frailty. Explore key moments like his defeat of Goliath, friendship with Jonathan, and ascension to the throne. Delve into the Davidic Covenant and its messianic implications. Learn about David's…

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Coming back from injury | The 20-Minute Triathlete Podcast | Episode 15 22:03

4h ago22:03

22:03

In this episode, Matt is joined by two triathlon coaches with a background in physiotherapy to cover the topic of returning from injury - unfortunately, something that all triathletes have to deal with at least once during their training and racing careers. For more information on Coach Matt: IG: @tricoachmatt www.tricoachmatt.com For more informat…

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EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle 45:17

1d ago45:17

45:17

In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre on sedentary behaviour and physical activity, behaviour change strategies, and mental health outcomes. Vikas and Stuart discussed the relationship between physical activity and mental health. We also d…

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Why Strava Bought Runna: The Startup Story Behind Runna (with the CEOs of Strava & Runna) 52:51

7h ago52:51

52:51

What happens when the world’s biggest fitness platform buys one of the fastest-growing running apps? In this exclusive episode of The Runna Podcast, we sit down with Strava CEO Mike Martin and Runna CEO Dom Maskell to uncover the full story behind the Strava x Runna acquisition - from lockdown side hustle to global fitness tech takeover. Whether yo…

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Beginner Series 5 - Swimming for Beginner Triathletes 35:49

4h ago35:49

35:49

How do you improve your swim as a beginner triathlete? That's the topic of conversation of this Beginner Series episode. You'll get actionable advice and without any fluff or distractions, so you can focus on what really matters for improving your swimming. HIGHLIGHTS AND KEY TOPICS: The fundamentals of swim technique, how to improve your technique…

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Ep.12| Stop Diluting Your Energy: Why Focus Changes Everything 13:28

1h ago13:28

13:28

The One Goal Method transforms our lives by focusing our energy on a single priority rather than diluting it across multiple areas. When we choose one bold goal, our energy compounds, our focus sharpens, and we build momentum that naturally spills over into other areas of life. • Chasing multiple goals simultaneously leads to burnout and scattered …

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It'll Buff Out: Why You Shouldn't Drop Your Week 1 Disappointments 54:02

6h ago54:02

54:02

Welcome back to Let's Talk Football, Sis! Amanda flies solo this week (Ang is down with those back-to-school germs) to break down everything you need to know for Week 2. We're diving deep into fantasy football reality after Week 1's total clusterfuck of performances.= In this episode, we go through: Week 1 fantasy stars you didn't see coming (Danie…

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David’s Last Words (Level 3 | 119) 13:55

3h ago13:55

13:55

Explore the final chapter of King David's life in this episode. Witness David's preparations for the Jerusalem Temple, his charge to Solomon, and his prophetic last words. Delve into the Davidic Covenant, the transfer of kingship, and the spiritual legacy of Israel's greatest monarch. This episode highlights David's unwavering faith, his role as a …

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409. The GenX Woman's Guide to Fitness 9:10

3h ago9:10

9:10

Fitness in midlife isn’t about punishing workouts or chasing the scale—it’s about creating a routine that supports your body, your life, and your future self. In this episode, I share the GenX Woman’s Guide to Fitness: simple, no-BS principles that help you stay strong, consistent, and joyful without falling into toxic fitness culture. Tune in for …

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Stop Raising Brats: The Biblical Cure for Spoiled Kids 51:20

3h ago51:20

51:20

Who is running your home? You or your kids?In this episode, we’re tackling the uncomfortable truth: too much freedom, too many choices, and too little discipline are setting our children up for failure. From a Biblical perspective, we’ll unpack why “letting them do what they want” isn’t loving, how God calls parents to lead with authority, and the …

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The Sin of the Census (Level 3 | 118) 15:47

23m ago15:47

15:47

Explore the profound spiritual implications of King David's census in this episode. Delve into the complex interplay between God's sovereignty, Satan's temptation, and human free will as we examine this pivotal moment in Israel's history. Discover how David's act of numbering his people led to divine judgment, resulting in a devastating plague. Lea…

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IRONMAN & 70.3 Race-Sim Weekend: How to Nail Your Pacing, Fuel & Race Strategy | Ep 555 27:08

4d ago27:08

27:08

In this week's episode we're talking you through exactly how to perform your "Race Sim" weekend - i.e. your last big training weekend before Ironman or 70.3, as well as the most critical aspects of your race planning and strategy. Including: Swim pacing targets; Bike power guidance - targets and caps relative to your ability; Planning your run paci…

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22. What It Means to Give Your All in a Race 9:43

7h ago9:43

9:43

Most of us don’t know what “giving it our all” looks like. We think we’ll recognize it when we see it in others, but when it comes to our own performance, we’re left guessing. That uncertainty can leave even a strong race feeling unfinished. In this episode, I’m exploring what it really means to give your all in a race. Once you understand how to d…

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#289: Longevity in Endurance – Running Strong at 40 and Beyond 20:01

8h ago20:01

20:01

This week’s InnerFight Endurance Podcast takes a personal turn as host Rob Jones reflects on turning 40 and what longevity in endurance really means. Rob shares the lessons, training shifts, and mindset changes that help athletes run strong well into their 40s, 50s, and beyond. From prioritizing strength training and smarter recovery, to rethinking…

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185: 5 Things I Would Do If I Was Launching My Podcast Today 14:45

2d ago14:45

14:45

If you could go back in time and restart your podcast, what would you do differently? It’s a question I get a lot. In today’s episode, I’m sharing the five things that I would do if I was starting my podcast today, that I didn’t do back then. Today's episode is brought to you by Mic Check Society, our community for podcasters who are looking to tak…

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How to Set Running Goals and Stick to Them: Episode 2 18:09

1d ago18:09

18:09

Discover how to set and achieve your running goals, from 5K to marathon with Andrew Ogierman who has run 100 half marathons. Get practical training tips, goal-setting strategies, and proven motivation hacks. Learn how to build consistency, improve performance, and avoid burnout. Whether you’re a beginner or chasing your best time, this podcast help…

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5K Breakthrough at 44! - Chasing Sub-20 23:38

2h ago23:38

23:38

“At 44, I ran my fastest 5K since 2019—and now I’m chasing a sub-20 minute PR. Here’s how summer heat, longer runs, and tempo work got me there!”By Shawn Ozbun

1
A New Beginning (Level 3 | 117) 13:30

1h ago13:30

13:30

We explore King David's efforts to renew his kingship and reunify the 12 tribes of Israel at Gilgal after Absalom's defeat. Delve into the historical significance of Gilgal as a place of new beginnings, from Joshua's time to the establishment of Saul's kingdom. Witness David's strategic pardoning of enemies and rewarding of allies to foster peace a…

1
58. How We Manage Property Managers - Ben Burnett with Grace Property Management 48:07

2d ago48:07

48:07

In this episode, Ben Burnett, Grace Property Management's VP of Property Management, shares how he manages a team of 15 high performing property managers, his journey from being a PM to a VP, and the challenges he’s overcome. He discusses his approach to leadership, emphasizing the importance of one-on-one meetings, and how he handles owner leads. …

1
Top Five Supplements: A Comprehensive Guide to Optimal Health with Dr. Leo Kormanik and Dr. Jared Bugaj 39:32

5d ago39:32

39:32

For more also check out this episode on Creatine: https://player.captivate.fm/episode/18b23844-fd2d-4b98-9f76-ca95f28d4bda/ And this one on performance nutrition: https://player.captivate.fm/episode/9554b65e-77ac-420c-8d6f-c2839db98b63/ In this discourse, we delve into the intricate world of nutritional supplementation, specifically highlighting ou…

1
Before the Light Dies (Beginner) 29:31

8h ago29:31

29:31

Get episodes without adverts at ⁠⁠⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/Support⁠⁠⁠⁠⁠⁠⁠. Your support is appreciated! The king asks a clockmaker to repair an old magical clock. But when the clockmaker tries to repair the clock, nothing works... until he discovers a secret that will change his life. Go to ⁠⁠⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/Clockmaker⁠ for the f…

1
A Beginner's Guide to Publishing 19:12

3d ago19:12

19:12

What is involved in creating a published book? What are the elements an author needs to put together? What are the types of publishers out there? Join me as we discuss a beginner's overview of the types of publishing available and a unique spin on the book creation process. To find a publisher check out these author guides: Christian Writers Market…

1
How to Set Running Goals and Stick to Them: Episode 1 22:33

3d ago22:33

22:33

1
Don't Be Afraid To Have Fun! 45:35

21h ago45:35

45:35

This time we take about the serious subject of "fun". We have decided we want to run and have managed it, but there is nothing to say we can't actually enjoy it. It might come as a surprise to those of us who remember huffing and puffing around grim woods during school "Cross Country" sessions, where we were told to "get back here as fast as possib…

1
Absalom’s Downfall (Level 3 | 116) 14:46

1d ago14:46

14:46

We delve into the dramatic downfall of Absalom, son of King David. Witness the unfolding of God's judgment as Absalom's rebellion against his father reaches its climax. The story unfolds with political intrigue, battle strategies, and divine intervention in the forest of Ephraim. Key events include Absalom's fateful encounter with an oak tree, Joab…

1
Paula Radcliffe LIVE: Proven Half Marathon Tips from a World Record Holder 44:44

3d ago44:44

44:44

This week on The Runna Podcast, we’re live from the AJ Bell Great North Run with Paula Radcliffe MBE - world record-breaker, Olympic icon, and one of the greatest distance runners of all time. From setting the untouchable 2:15:25 marathon world record that stood for 16 years, to winning the AJ Bell Great North Run with a course record, Paula has se…

1
Start Small, Grow Big: Nigerian Stock Market Guide with Profitable Man 1:25:39

6d ago1:25:39

1:25:39

Welcome to Episode 44 of The Nigerian Investor Podcast (TNI Podcast) 🎙️ In this power-packed episode, we sit with Peter Oke (@ProfitableMan1) — a business developer, finance coach, writer, and the voice behind Profitable Man. From losing it all to Ponzi schemes, to writing The Naija Investor, Peter shares raw lessons, timeless strategies, and pract…

1
Ep 141 Tax Advantages Real Estate vs Notes | Mathew Owens 55:02

3d ago55:02

55:02

Tax Advantages: Real Estate vs Notes CPA and investor Matthew breaks down the smartest strategies in today’s evolving note market. From high-yield interest rate arbitrage to legally-structured wrap notes, Matthew shares insider methods to defer taxes, avoid legal disaster, and multiply your cash flow with compounding reinvestments. He also highligh…

1
Absalom’s Insurrection (Level 3 | 115) 14:30

4d ago14:30

14:30

We delve into the dramatic story of Absalom's plot against his father, King David. Explore the intricate web of family conflict, political intrigue, and divine judgment as Absalom's rebellion unfolds. From his cunning manipulation of the people to his audacious coup in Jerusalem, witness the fulfillment of Nathan's prophecy against David. Learn how…

1
How training camps transform performance | The 20-Minute Triathlete Podcast | Episode 14 28:47

8d ago28:47

28:47

In this episode, coaches Matt, George and Nick talk about the magical power of triathlon training camps and how they supercharge your triathlon performance for the season ahead. For information on the March 2026 tri camp in Gran Canaria run by Matt and George, see here: https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y For mor…

1
EP 233 : The Growth Of Running With Alessio Punzi, Head of Road Running and Mass Participation at the World Athletics 51:35

4d ago51:35

51:35

In this episode, we are joined by Alessio Punzi, the head of Road Running and Mass Participation at World Athletics. Vikas and Alessio discussed the growth of running events globally and in India, categories of races & how race organizers can take their race to the next level. The key points discussed in the conversation are : The role of World Ath…

1
Ep.11| Time is Just an Illusion: Why You're Exactly Where You Need to Be 13:28

7d ago13:28

13:28

September marks your second new year. A fresh opportunity to reset and achieve meaningful goals before year end. With four months left in 2025, now is the perfect time to make the decision to be the change you want to see, letting go of timeline pressure and embracing the power of the present moment. • Change doesn't require more time, it requires …

1
Sweet & Spicy Starts: Week 1 Fantasy Football Game Plan 57:05

8d ago57:05

57:05

NFL SEASON IS BACK! 🏈 In this episode, we're breaking down every single Week 1 matchup with our sweet and spicy starts of the week. From Thursday Night Football's Cowboys vs Eagles showdown to Sunday's packed slate, we've got your complete sit/start strategy covered. We're talking CMC as our sweet start, Tyler Warren as our spicy rookie play, and w…

1
Sin’s Fallout (Level 3 | 114) 13:47

5d ago13:47

13:47

We explore the profound consequences of sin through the story of King David. Delving into themes of repentance, forgiveness, and generational impact, we examine how David's adultery with Bathsheba and the murder of Uriah set off a chain of events affecting his family and kingdom. The episode highlights David's heartfelt confession in Psalm 51, God'…

1
408. Why September is the new January 9:43

5d ago9:43

9:43

September feels more like a fresh start than January ever does — and it’s the perfect time to reset your movement routine without the pressure of big resolutions. In this episode, I’ll share why September wins feel different, how to start small with realistic resets, and why giving yourself permission to begin again matters more than doing it perfe…

1
These 3 pressure washing myths are BANKRUPTING beginners (myth #2 will shock you) 41:26

8d ago41:26

41:26

Send us a text Busting The TOP 3 MYTHS About Pressure Washing | High-Ticket Business Secrets Revealed 🚫 STOP believing these pressure washing lies that are killing your profits! In this explosive episode, industry veterans Coty and Aaron destroy the most dangerous myths keeping beginners broke and struggling. 🔥 What You'll Discover: MYTH #1 BUSTED:…

1
EP. 119 | Optimising Running Performance for Life; Reconnecting mind and movement with Author of “Built To Run”, Dr. Matt Silver - Part 2 1:22:31

11d ago1:22:31

1:22:31

In Part 2 of this powerful two-part series, Nic Acampora continues the conversation with Dr. Matt Silver—Doctor of Physical Therapy, Performance Coach, and Author of Built to Run. This episode dives deeper into the transition from rehabilitation to peak performance, exploring the key elements that help runners move from pain to potential. Together,…