Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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Running Coach Podcasts
Welcome to The Laylee Emadi Podcast—the show for creative entrepreneurs who are ready to step into the spotlight as educators, speakers, and industry leaders. Whether you’re building your first course, booking stages, or scaling your impact, this is your space for candid conversations, actionable strategies, and the real talk no one else is having. Host Laylee Emadi is a speaker, coach, and founder of The Creative Educator Conference, helping you grow your influence without losing your authe ...
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.
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A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
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Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
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Helping Football Coaches build your Program and Succeed
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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SEN Chief Reporter Sammy Edmund prepares you for the weekend with all the latest sports news, interviews and preview analysis.
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This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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Short actionable tips to help create, manage or grow a running, triathlon or endurance sports coaching business online
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
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Journalist Sarah Lorge Butler talks to top runners and the people who helped them get where they are today.
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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
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Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Frid ...
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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Hosted by Najee Adams, The Run it Up Podcast locks in on all things sports while also diving into pop culture and hip-hop along the way. Focused on smiles, laughs and all-around fun, be prepared to sit back, relax and enjoy.
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & Faster
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Welcome to the Get Your Guy Coaching Podcast. My name is Anwar White, but you can just call me your own personal dating and relationship coach! Each week you’ll hear actionable advice, tips, and strategies that you can implement in your own love life. I’m talking about healing your heart, dating effectively, and understanding men, so that you can, you guessed it, get your guy! Are you ready to level-up your love life?
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Dr. Denise Dennis helps coaches automate their businesses so that they can regain their time, streamline their systems, and generate revenue. In The Automated Coach Podcast, she shares her automation insights and interviews top life and business coaches to learn how they use automation to run their businesses, free up their time, and achieve the lifestyle of their dreams.
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Run With It is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, or a leader of a community run club.
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Join Coach Nick, the brains behind some of the best video analysis of the NBA, as he welcomes guests from all facets of basketball for in depth discussions on everything from how your favorite team is running their offense, to the latest trade rumors, to cutting edge training techniques, and new fundamentals of basketball being developed daily. Twitter: @bballbreakdown Facebook: facebook.com/bballbreakdown YouTube: youtube.com/bballbreakdown
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Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon
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On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.
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We bring analysis of Georgia sports teams for Georgia sports fans -- Hawks, Braves, Falcons, and College Football.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world. If you want a second podcast every week join out Supporters Club https://www.letsrun.com/subscribe
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The VMAX Running Podcast aims to help you become you a better runner than the one you were yesterday. Hosted by Coach Brad, certified running coach and founder of VMAX, the show delivers in-depth, science-based running tips and motivation to help you train smarter and race faster.
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The Mind of a Football Coach Podcast is about football, education, Catholicism and personal growth. Please send questions and comments to: [email protected] Thank you for listening!
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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
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Carlton assistant coach Josh Fraser (28.11.25)
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13:35Carlton assistant coach Josh Fraser joined Adam White to speak about his new role. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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In football, the run game is the foundation of MOST offensive schemes… and rightly so. Ball control, time control, game tempo control all belong to those who can run the ball. So much so that if it isn't working for you, you may find yourself in the losing column more often than you'd like. In this episode Joe Daniel and Daniel Chamberlain discuss …
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In this engaging conversation, Zach Davis and Steve Parker discuss various football strategies, focusing on Thanksgiving traditions, the evolution of football offenses, and the importance of flexibility in coaching. They delve into specific formations like the T formation, power football, and the pistol, while also sharing insights on youth coachin…
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Episode 101 - The #1 Marketing Hack to Get Your Engagement Up
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22:39In this episode, we go in depth on the one skill you need to practice to get your engagement up on IG - STORYTELLING. Why? It connects to your ideal athlete! They will know you better. Athletes are on IG to be entertained, and storytelling is so much more interesting. Storytelling helps to build trust to convert followers into inquiries. I hinted t…
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Episode 265: Our Favorite Things—2025 Edition!
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34:05We don’t have a car to give away, like Oprah, but we do have a list, like Oprah, of our Favorite Running-Related Things for 2025! We hope that you enjoy this list as much as we enjoyed creating it. For a full list with links and discount codes to the items we mentioned, head over to our Instagram and check out the Favorite Things link in our profil…
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Episode 128. Winter Is Coming. Get Ready To Run It. Winter is coming. Just ask Jon Snow or really anyone from the Stark family. All my Game of Throne nerds are nodding their heads. The rest of you are confused. That's okay! Because this episode is actually about running. Running in winter to be specific. I start by telling you how to get into the g…
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You make smart business decisions all day long. ROI calculations. Risk assessments. Strategic planning. Then five o'clock hits and you clock out. Suddenly you're just winging it with your personal life. Wild, right? I spent years consulting business owners on quarterly goals and customer journeys. One day a successful client had this lightbulb mome…
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EP 238 : Threshold Training For Faster Running With The Legendary Coach, Bob Larsen
1:19:09
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1:19:09In this episode, we are joined by Coach Bob Larsen, The recipient of USA Track & Field Hall of Fame with an experience of over 6 decades. His athletes Meb Keflezighi and Deena Kastor went on to win medals in the Olympics and he is responsible for building several athletes to global successes. Vikas & Coach Bob discussed the importance, impact, and …
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#267: The "Night Hawk" of Arena Football - Now Columbus Lions Coach - Huddles Up On Quickness, Championships
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53:17This week’s podcast guest is the all-time leader in interceptions in arena football – 117 of them by the former player nicknamed “Night Hawk.” Columbus GA native Damian Daniels is now the head coach of the Columbus Lions, the same team he won 4 championships with! We talk on “Run the Race” about football, fitness, changes coming for his Lions, and …
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Reviving Traditional Offenses in Football
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16:56In this conversation, Zach Davis discusses the resurgence of traditional offensive strategies in football, particularly among underdog teams. He emphasizes the importance of adapting to the unique strengths of the personnel available and the need for teams to differentiate themselves from their competition to succeed. Learn more about your ad choic…
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Dallas Delivered: Big Wins, Big Community, and Big Plans Ahead…A Race Recap
1:24:37
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1:24:37Send us a text HYROX Dallas did not disappoint! In this episode, we relive the highlights—from PRs and podiums to the incredible energy of the BCFitFam showing up big. We talk race-day wins, team moments, and what made this weekend one for the books. Then we shift gears into what’s next: goals, upcoming events, and how to ride this momentum into th…
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Michael Davis 200-miles of the Palmetto Trail to Raise Money for Young Life - Episode 274
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49:38Michael Davis is running 200-miles on the Palmetto Trail for a great cause. Hear the reasoning behind this run and what brought Michael to this point in his running. I hope you enjoy our conversation! You can learn more about F3 here: F3 Nation: Fitness, Fellowship, Faith You can learn more about Young Life here: Young Life Northeast Columbia And m…
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3 Cramp-Prevention Lessons Every Female Runner 45+ Needs to Know
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37:05BLACK FRIDAY >>> Click Here To Get 60% Off In this episode of the She Runs Strong podcast powered by Coach Parry, UK run coach Nicky and sports scientist Shona unpack why up to 50% of runners cramp, why it’s not just about electrolytes, how pacing, strength, and training load really drive cramps, and what actually helps on race day, from smarter tr…
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EP 240 : Dr Bindu Menon discusses how brain works and how to keep it healthy
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46:38In this episode, we are joined by Dr. Bindu Menon, a distinguished Indian neurologist and Professor and Head of the Department of Neurology at Apollo Specialty Hospitals, Nellore. As the founder of the Dr Bindu Menon Foundation and the innovative Neurology-on-Wheels initiative, she brings neurological care to underserved communities across India. V…
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My wife Joy is a creature of habit. She has a rule. After Thanksgiving, nobody goes to a restaurant for breakfast, lunch, or dinner until every single piece of Thanksgiving food is gone. Magically, it always lasts right through Sunday evening. One year we went to someone else's house for Thanksgiving. Joy brought leftovers home. The next day she we…
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Zac Clark: From 250lbs in Addiction Recovery to 11 NYC Marathons
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49:23From 250 lbs in rehab to 11 consecutive Marathons in NYC: Zac Clark's addiction recovery story that raised $750,000 for mental health treatment. At 27, Zac entered addiction recovery weighing 250 lbs, broken and searching for purpose. One morning, he walked up a small hill outside the treatment centre. Two weeks later, he ran it. That single hill b…
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Ep 683 | TBS - Head To The Coolest Bar In London
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59:01Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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The Captain's Run with Adam White - Full Show (28.11.25)
1:54:36
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1:54:36On today's program... Code Sports cricket journalist Daniel Cherny, Carlton assistant coach Josh Fraser, Australian sporting legend Erin Phillips, former NFL punter Arryn Siposs, golf expert Jimmy Emanuel, BBC football reporter Chris Coles and The Magic Man Miles Pfitzner. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Episode 5-516 -Racing Against Time - Jeffery Weiss
1:06:41
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1:06:41Episode 5-516 – Jeff Weis – Running Against Time · Podcast link -> https://shows.acast.com/runrunlive · Buy a book -> https://booklocker.com/books/13731.html · Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207 Hello my running friends. And welcome to episode 5-516 of the RunRunLive Podcast. Yeah, yeah, yeah… I …
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The Magic Man Miles Pfitzner joined Adam White to share his tips for the weekend. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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BBC football reporter Chris Coles (28.11.25)
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19:45BBC football reporter Chris Coles joined Adam White for a football update. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Golf expert Jimmy Emanuel joined Adam White for a Royal Queensland update. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Former NFL punter Arryn Siposs joined Adam White to speak about the Thanksgiving football. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Australian Sporting Legend and Gold Coast General Manager of Women's Football Erin Phillips (28.11.25)
21:10
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21:10Australian Sporting Legend and Gold Coast General Manager of Women's Football Erin Phillips joined Adam White. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Code Sports cricket journalist Daniel Cherny (28.11.25)
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19:59Code Sports cricket journalist Daniel Cherny joined Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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39: Caitlin Adams - Winner of Melbourne Marathon 2025
1:29:32
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1:29:32Caitlin Adams is living a full Hannah Montana double life – high school teacher by day, emerging marathon star by… also day. In this episode, Caitlin joins Elise to unpack a year she almost fell out of love with the sport, how she found her groove again on the roads, and her latest achievement: winning her debut marathon at Melbourne. She takes us …
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218: Half a Million Downloads of Gratitude
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1:54:13A rainy run outside Tokyo Disneyland. A Thanksgiving table full of training plans, inside jokes, and hard-won wisdom. And a milestone we never imagined hitting: 500,000 downloads. This one brings the energy, the honesty, and the practical tools you need heading into Walt Disney World Marathon Weekend and the Dopey simulation. We walk through the tr…
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Why 80% of Canadian Olympians Rely on Charitable Donations | CANFund Founder Jane Roos
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40:10As a teenager, Jane Roos was one of the country’s most promising young talents in track and field, with Olympic aspirations to represent Canada in the heptathlon. At age 18, those aspirations came to an abrupt halt after a devastating car accident brought an end to her athletic career. While tragedy marked the end of her personal pursuit of Olympic…
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Episode 129. Maybe Is A Power I headed out on my run today and it was drizzling. I though to myself that maybe I'll run 15 minutes... but maybe I'll run 20 minutes... and maybe I'll run 25 minutes. The power here resided in the word maybe. The ownership and the excitement and the honesty and the possibility was all birthed and made possible by that…
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Happy Thanksgiving. My entire family comes over today. Four kids between us, six grandkids including a four-month-old. Some in-laws too. This is the place to come now and I'm so grateful for it. I also understand it won't go on forever. Guys miss the whole grateful thing sometimes. I wrote A Gratitude Journal for Men a few years ago because I kept …
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Building Better Athletes: The Coach's Off-Season Toolkit with Matt Dixon - Season 7 Ep 18
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53:40In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for a masterclass on the offseason—the time of year Matt Dixon boldly claims is the single biggest predictor of athlete breakthroughs. Together, they unpack Matt Dixon’s four-phase coaching model and explore why offseason is…
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In this episode, Zach Davis discusses the T offense, emphasizing its effectiveness for teams that may not be the most athletic on the field. He explains the structure of the offense, its advantages in play calling, and how it can help teams achieve success despite talent discrepancies. The conversation also covers game strategy, including how to co…
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You have an ideology whether you know it or not. Not political. We're not going there. I'm talking about your personal rulebook. The boundaries you set. The values you stand for. Who you actually are when nobody's watching. If you haven't decided who you are, the world will decide for you. They'll tell you who you're going to be and that's how you'…
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Mike Smith: From NAU to the Swoosh TC | Episode 23
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36:16Sarah Lorge Butler talks to Mike Smith about his transition from coaching cross country and track & field at Northern Arizona University to coaching Nike's Swoosh TC Flagstaff hub. Mike discusses his decision to leave NAU, work-life balance in coaching, how building a pro team is different from building a college team, the impact of NIL and the tra…
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Mike Boyle on Underrated Exercises; Ruining Athletes; Kickstand DL & Seated Psoas
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44:20Episode 426 of the Strength Coach Podcast is here! Join host Anthony Renna as he chats with Mike Boyle about smarter strategies for managing athlete training without overloading. Highlights of this episode include: - Insights from Coach Boyle on how to balance training stressors and avoid unnecessary overload. - A discussion his most underrated exe…
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In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes. Send questions through to TrainSmooth.comBy Train Smooth
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Becoming McKenzi Brooke: Growing Up Online, Finding Her Voice & Turning Pressure Into Purpose
1:01:58
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1:01:58McKenzi Brooke has spent most of her life in front of a camera — but who is she outside the viral videos? The TikTok star, dancer, actor, and storyteller joins Joseph "JoJo" Simmons on the For Good Podcast to talk about growing up online, separating her real identity from her internet persona, navigating pressure at a young age, and turning critici…
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Building a Competitive Program with Roger VanDeZande
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38:48In this conversation, Coach Roger VanDeZande reflects on his first season at Fulton High School, discussing the challenges and successes of the team. He emphasizes the importance of building a competitive program, establishing winning habits, and transitioning to a new offensive system. The discussion also covers postseason evaluations, offseason p…
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You're sitting around waiting for your shot. Someone else is losing sleep because they can't find you. They have a problem only you can solve. A gap only you can fill. But they don't know you exist yet. My mother-in-law taught me this years ago and it changed everything about how I approach opportunity. She didn't let me sit around hoping things wo…
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Evan Jager Retires, NCAAs, Course Cutting, Foreign Explosion
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1:35:35Evan Jager's officially retired & the NCAA Cross Country Championships are in the books and we break it all down. We talk Jager’s legacy, course cutting, foreign recruiting, Hedengren vs Lemngole, OSU’s dynasty, Rocky Hansen’s breakout, Ryan Schoppe’s heroics, and more. Quick reminder: the best running gift on earth is a Gift Supporters Club Member…
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Episode 247: Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back
1:10:31
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1:10:31I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our final quarterly conversation of 2025, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #47 of LtW, which comes …
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Grab our Comrades Training Plans here Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass In this episode, Brad chats to Koula Budler, a former 5FM and Top Billing presenter, now living in Texas, running a home bakery, juggling four kids, and…
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The Official TriDot Podcast 2025 Holiday Gift Guide
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59:46Inspired by the passion many triathletes have for shopping, we proudly present the official 2025 TriDot Podcast holiday gift guide! Whether you are a new or seasoned athlete, getting new gear or replacing something old, our team has ideas for you! Coaches Ken Presutti and Ben Sommerville join Andrew Harley and Vanessa Ronksley to share their favori…
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The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
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1:59:15Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.” We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that productivity is a moral imperative. Oliver explains why we're all chasi…
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The best distance runners in the country are heading back to London for the 2025 Canadian Cross Country Championships and Canadian Running is your source for all the action. The stakes are extra high for this year’s edition of ACXC, as athletes go head-to-head for to secure their place on the Canadian team heading to the World Cross Country Champio…
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