Best Rova | Jay Podcasts (2025)

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599: OnlyLos 1:19:05

Play Pause

2h ago1:19:05

1:19:05

Today on the Poddy: 00:01:10 - Growing up 00:14:50 - The rock and the altercation 00:19:40 - Military 00:28:40 - Post-military prison office dust-up 00:31:10 - Gold Coast debt collecting 00:37:00 - Charges and prison in NZ 00:51:20 - OnlyFans 01:01:00 - One Minute Scraps 01:13:00 - Future plans Check out OnlyLos here: https://onlyfans.com/itsonlylo…

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598: Electrical mains cable explosion 51:40

1h ago51:40

51:40

Today on the Poddy: 01:00 - Seeing a real life cowboy 04:50 - Avoiding hospitals and racking up injuries 15:20 - Tips for working out a ring size 19:00 - Luke is engaged! 23:00 - NFR Stats update 27:30 - Jay's random connections 35:20 - Plumbing explosion Hunters Element In The Wild Range: ⁠https://www.hunterselement.com/search?q=in+the+wild Hit us…

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595: Musician Te Wehi 44:44

7d ago44:44

44:44

On this episode of Not For Radio, we’re joined by Māori musician, Te Wehi! We chat about his childhool and career, and he even plays a couple of tunes for us! Check out his music and follow him on socials here: http://linktr.ee/liamtewehi_ 03:50 - Waxing disaster 13:50 - Crook Book 17:30 - Te Wehi Hit us up and get all our links: https://linktr.ee/…

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594: Doing a runner in Istanbul 58:53

1h ago58:53

58:53

Today on the Poddy: 02:00 - Potential murder when plumbing 08:50 - Dunc broke his AI 13:07 - Hardcore Pawn with Dad and we almost caused a car accident 18ish - Crazy family history 22:30 - Representing Canada then on FBI’s most-wanted 29:10 - The start of the Warriors https://www.facebook.com/reel/800068276228825 36:40 - Avoiding a scammer in Istan…

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591: Your Gnarliest Injuries 46:08

6d ago46:08

46:08

Today on the Poddy: 00:00 - Introduction 01:40 - War Story 1 07:01 - Gruesome Injuries and Scars Facebook Post: https://www.facebook.com/groups/snipersnightmare/permalink/721790872936323/ 15:33 - Ashes 26:03 - Childhood Fears 34:55 - War Story 2 43:16 - Wrap-Up Hit us up and get all our links: https://linktr.ee/notforradioBecome a Sniper Elite: htt…

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590: Al Brown 54:41

8d ago54:41

54:41

Our guest today is a proper Kiwi legend — a bloke whose name is basically stitched into the fabric of New Zealand food and hospitality. Al Brown isn’t your typical TV chef — he’s more of a storyteller with a fishing rod in one hand and a spatula in the other. He co-founded Logan Brown, one of NZ’s best restaurants, hosted a bunch of TV shows and cr…

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587: Skydiving under the influence 47:52

18d ago47:52

47:52

20:05 - A true battler lived 3 lives in one night 27:50 - Slicing into ya leg 35:25 - Hunters Element In The Wild Tee - https://bit.ly/4pNauTJ 37:40 - Danny's Nan was a bad lady! Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

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586: Milan Borich from Pluto pt. 2 1:08:19

15d ago1:08:19

1:08:19

On this episode of Not For Radio... 04:00 - Can some tracks be better? 07:40 - Long White Cross and Dance Stamina 09:50 - Music revenue in NZ and the impact on Pluto 14:50 - 2009 fourth album and band break-up 20:20 - LA 30:00 - Armenian Gangsters 36:30 - More LA stories 45:30 - Back to NZ 47:30 - Jiu Jitsu and love life 53:40 - Upcoming gig and mu…

1
583: Wobbles 1:01:24

1M ago1:01:24

1:01:24

On this episode of Not For Radio... 02:10 - NFR messages and stats 07:00 - Cacti 14:30 - Knuckle Tattoos 21:10 - PS5 winner 24:40 - Wobbles Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/Camel eating cactus video:⁠https://www.instagram.com/reel/C_vpu1YAEVA/?hl=en Get Wobbles' book: https:/…

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582: Milan Borich from Pluto 1:09:59

1M ago1:09:59

1:09:59

On this episode of Not For Radio... 05:00 - Primary School 08:20 - Growing up on the farm 11:40 - 14th birthday cliff fall 17:30 - Start in music 19:50 - Acting 26:30 - London 31:00 - Drugs 43:00 - Pluto 53:30 - Mugged in Kings Cross 57:00 - Brazilian Ju JitsuHit us up and get all our links: https://linktr.ee/notforradioBecome a Sniper Elite: https…

1
579: D*ck out on a work call 43:06

1M ago43:06

43:06

Today on the podcast:01:38 War Story 105:57 Motocross 08:50 Helicopter Rides 14:16 No One Else Like Me19:03 Therapy32:17 War Story 239:13 Bathurst40:11 Wrap upHit us up and get all our links: ⁠⁠https://linktr.ee/notforradio⁠⁠Become a Sniper Elite: ⁠⁠https://plus.rova.nz/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
578: T-Shirt Gun vs Grandma 36:45

1M ago36:45

36:45

Today on the podcast: 01:27 War Story 1 06:37 PlayStation Giveaway Ghost of Yōtei Trailer: https://www.youtube.com/watch?v=7z7kqwuf0a8&rco=1 09:37 T-Shirt Gun vs Grandma 16:48 Weirdest Turn-Ons and Dialects 26:15 The Great Barbecue Explosion of '94 33:16 Wrap Up Hit us up and get all our links: ⁠https://linktr.ee/notforradio⁠Become a Sniper Elite: …

1
575: Knuckles and Kirb 53:23

2M ago53:23

53:23

On this episode of Not For Radio... 00:30 - Ash London 01:50 - Catching up with Kurt Capewell 05:40 - Jay's mistake during Fashion Week 07:20 - Hobby Horsing 09:30 - Kirb's experience in Auckland 17:45 - Knuckles told the Australian Prime Minister to f**k off 21:50 - Knuckles got banned from the MCG 30:10 - NRL Boxing Night and a flight to Townsvil…

1
574: Airsoft trip ends in flames 47:57

2M ago47:57

47:57

On this episode of Not For Radio... 01:00 - Our NFR winners are here! 09:00 - Setting an Airbnb on fire 18:30 - Naming our taxidermy rabbit 25:10 - Busting someone cheating on you 35:40 - Water fountain chat 38:20 - Our 'For You' page 39:30 - Rock 2000 final day tomorrow 41:10 - Dunc's car conundrum 44:00 - Black bruise Hit us up and get all our li…

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571: Laser guided bomb 40:07

2M ago40:07

40:07

On this episode of Not For Radio... 01:40 - Taxidermy unboxing - https://bit.ly/3Vp0phD 07:40 - Almost killed by a laser-guided bomb 17:50 - A poem about NFR 19:40 - Catfish at a US press conference 24:40 - Kids and technology 30:50 - Going to your mates' parents' funeral 34:20 - Feral tank water Hit us up and get all our links: https://linktr.ee/n…

1
570: Waterbed vs Jay’s weak stomach 50:19

2M ago50:19

50:19

On this episode of Not For Radio... 02:40 - Army navigation exercise yarns https://bit.ly/4mr9W2S 11:40 - Biggest rooters in the animal kingdom 18:00 - The bungee rocket chick in Bali - https://bit.ly/4na2b2z 25:00 - Indigo child had a connection with a ghost granny 31:00 - A follow-up from a recent yarn and an update on Jay's nut 35:10 - A rogue V…

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567: Scott & Mig from Fishing and Adventure 1:05:17

2M ago1:05:17

1:05:17

On this episode of Not For Radio... 00:01:30 - Finding a finger 00:05:10 - Scott & Mig from Fishing and Adventure 00:20:50 - Favourite catch 00:34:10 - Fishing competition 00:38:10 - Memorable challenge vs consequences 00:50:10 - Big Ben Dover the Ram Check out Scott & Mig's content! YouTube: https://www.youtube.com/@FishingAdventureCrew⁠ Website: …

1
566: Poisoned tea 53:29

2M ago53:29

53:29

On this episode of Not For Radio... 02:40 - Mr Beast Burger is in NZ 06:00 - Crushed nuts on a motorbike 08:50 - School lies and our childhoods 18:50 - Walking pad 20:30 - Dunc moved house 30:20 - Tiger Snake prank 37:00 - Replacing movie titles with the word 'wank' 39:00 - 'Poisoned' by partner Hit us up and get all our links: https://linktr.ee/no…

1
563: Project X-style after party 46:38

2M ago46:38

46:38

On this episode of Not For Radio... 02:50 - Granny's shivs 07:10 - Mr T's daughter is a comedian 12:10 - This may make you not want kids 17:00 - Daycare is great 25:30 - Put off chicken because of NFR 31:40 - High school prom after party Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Lear…

1
562: Mooning on the bus 37:49

2M ago37:49

37:49

On this episode of Not For Radio... 01:40 - Mooning mates 04:50 - Jay update 21:20 - Feedback 26:40 - Kyla Cobbler's response to a creep 28:30 - Dad vs Dog Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
560: Ramset Gun 41:09

3M ago41:09

41:09

Today on Not For Radio! 01:40 - Kids snags a leg instead of a fish 06:20 - Jay’s recent hospital visit 18:40 - Lee’s Epsom salt reaction 23:00 - Lee’s massage 30:20 - Workplace ramset gun incident Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megap…

1
Update from Jay & Dunc. 28th August 2025 6:00

3M ago6:00

6:00

Learn more about your ad choices. Visit megaphone.fm/adchoicesBy rova | Jay & Dunc

1
557: Pecker Wrecker 52:15

3M ago52:15

52:15

On today's episode of NFR... (01:40) - Not for Radio Flyaway winner, Lewis (09:20) - Black and Decker pecker wrecker (17:50) - Paranormal son (27:50) - Sandwich or genius (33:00) - Mufti day (41:00) - Dunc's greened out photo (41:40) - Sleeping with a mate's mum Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper El…

1
556: Killed her with my c**k 45:11

3M ago45:11

45:11

Today on the podcast! 3.30 - Rog from The Morning Rumble 10 - Almost killed a chick in the sack 17 - Playing pool led to brain surgery 29 - Couple farts in the pharmacy 33 - Theo Von incest advice 37 - Electricuted and blew his ass out The Morning Rumble Podcast - http://bit.ly/3ARIyWy Want to get in touch? Hit us up, here: https://linktr.ee/notfor…

1
551: Country singer Brad Cox - EXCLUSIVE EPISODE 1:05:55

3M ago1:05:55

1:05:55

Today on the podcast 1 - Brad Cox's childhood 6 - Music in life 8 - Northern Territories - Scrub bull video https://bit.ly/3Je1BS2 14 - De facto partners 18 - First album 23 - Covid 30 - Endemic Intelligence in Multiple Dimensions 38 - Knuckles connection 43 - Opening State of O 50 - Siblings 53 - Debut of Brad's new single Give us a follow if you …

1
553: Stranded because of a shit 53:08

3M ago53:08

53:08

Today on the podcast NFR Flyaway winner 14 - Jay's health update 25 - Russ Packer - https://bit.ly/4loW5cJ 31 - Flash bang grenade on a stag do 38 - Stranded because of a shit Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoic…

1
552: Suburnt postman 41:42

3M ago41:42

41:42

Today on the podcast 2 - Mickey Mouse watch unravels child 5 - Check in with Jay 22 - NFR flyaway 25 - Jon's sunburn disaster 34 - Gas Station characters Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Enter Elite keywords to win a trip to the Rock 2000:https://www.rova.nz/win/not-fo…

1
549: Hidden in butter 47:22

3M ago47:22

47:22

Today on the podcast 00:02:00 - Naked run 00:09:00 - Born without an asshole 00:13:00 - Hide the turd game 00:16:00 - The most Aussie, Aussie ever 00:19:00 - Trent from Punchy 00:24:00 - NFR Flyaway trip 00:27:00 - Insults for the vertically challenged 00:31:00 - James almost died listening to NFR Pop Darts - https://bit.ly/41zozJE Golden Retriever…

1
548: Kirb's banana danger wank 56:14

3M ago56:14

56:14

Today on the podcast. 1 - Sneaky pub near the back door 9 - How many danger wanks in a day? 12 - Hotel hustle with Frank Abignale Jnr 18 - When to get the snip? 32 - NFR Flyaway 36 - Kirb from Two Flogs and his racing pigeons 42 - Banana danger wank Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https…

1
545: Hospitalised from feeding the chooks 44:49

4M ago44:49

44:49

Today on the podcast 5 - Hospitalised from feeding the chooks 12 - Quick beers 16 - Handling grief 21 - Wrong sayings 24 - Krystal's pie recommendations Make big plays to be a big player 29 - Weed cookies at COSTCO Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a S…

1
544: Cat nicked the sack 39:50

4M ago39:50

39:50

Today on the podcast. 3 - NFR giveaway 11 - Busting up your own car 19 - Seeing a ghost child 25 - Jay 's an operator when he's performing in front of poeple 31 - Danger wank disturbed by a cat Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here:⁠ https://linktr.ee/notforradio⁠ Become a Sniper Elite:⁠ https…

1
541: Paranormal 37:41

4M ago37:41

37:41

Today on the podcast. 2 - Getting into paranormal 6.20 - Equipment 10 - Dunc's overnight stay at a mental asylum 12 - Strangled by a ghost 17 - Strength of a ghost 21.20 - Table tipping 25 - Speaking ghosts 28 - Dogs Check out David's links: ⁠https://flowcode.com/p/TjvovqThp⁠⁠https://www.youtube.com/@ghosthuntevents⁠ Paranormal tours: ⁠https://ghos…

1
540: Crematorium Insights 57:05

4M ago57:05

57:05

Today on the podcast. 2 - Glue on the nether region.10 - When do you wash your hands? 15 - Gastric bypass surgery.25- 100% New Zealand Bacon and Ham Awards.45 - Original Rolls-Royce crank.46 - Working at a crematorium. New NFR sunglasses -⁠ https://neufound.com/pages/notforradio⁠ Give us a follow if you haven't already ~ Jay and Dunc. Want to get i…

1
537: J'Mo Moran 1:26:57

4M ago1:26:57

1:26:57

Today on the podcast. 2 - Poo Revenge. 10 - Jonathon Moran. - Journalism. - Writing the book. - Overdose. - Swearing. - Men and mental fitness. - Giving up drugs and alcohol. - Medication. - Doctor Jodie's contributions to the book. - Things in the book. - Carrie Fisher friendship. - Madonna, Emily Ratajkowski and Lynne McGranger. 64 - Sam and Elli…

1
536: Crushed by a bull 1:05:41

4M ago1:05:41

1:05:41

Today on the podcast. 2 - Arming the Snipers. 5 - Genitals squashed by a bull. 9 - Owen Sadler's mum update. 16 - Firearms licence. 20 - Cris, the animal trainer. -Worst animal clients + Bobcat story. -Bush Fire evacuation. -Working on set. -Blood scene with a snake. -Future plans. 53 - Jay interviews Jared Leto. 56 - Getting a hitchhiker's thumb. …

1
533: Buzz Lightyear and a golf cart 37:32

5M ago37:32

37:32

Today on the podcast. 2 - Buzz Lightyear, golf cart destroyer 20 - Teeth vs Dog for a wild child! 25 - Harrison Ford saved a boy scout 29 - Charlize Theron New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a …

1
532: Fell out of a plane hungover 36:53

5M ago36:53

36:53

Today on the podcast. 2 - Accidentally firing a bullet. 6 - Falling out of a plane. 13 - Matt loves the podcast. 14 - Shopping local. 21 - Mischief when home alone. 29 - Yarn from Glasto. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https:/…

1
529: Farting underwater 43:12

5M ago43:12

43:12

Today on the podcast. 2 - Broken arm hospital experience. 16 - Wrong house garden service. 22 - Sniper roll call. 28 - Best places to fart. 33 - Outrageous Fortune is coming to YouTube. 35 - Feedback from Shabba. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch?…

1
528: Spicy burger... or are you just fat? 34:26

5M ago34:26

34:26

Today on the podcast. 2 - Spicy burger competition. 11 - First Warriors game. 17 - Flintoff documentary. Brad Smeele - https://bit.ly/4kaZxqT 21 - Owen's mum had made a mistake. 25 - Things you can say about your motorbike and not your girlfriend. 27- Born Free Chopper show chrome piece. - https://www.instagram.com/p/DLHOy2PIkmD/ New NFR sunglasses…

1
525: Sorry George 36:35

5M ago36:35

36:35

Today on the podcast. 2 - State of Origin last night 5 - 2 Great Danes and 1 nasty shit. 9 - NRL pool shot put. 12 - Electric shock to the flaps 17 - Paul the Joker and a deaf audience member; https://open.spotify.com/show/6crH5fSNBwATd5wgaFcPGi?si=492ef7c93ee34f93 25 - These birds make crazy noises 28 - George fainted listening to NFR. New NFR sun…

1
524: Rhonda Hapi Smith 39:27

5M ago39:27

39:27

Today on the podcast. We're joined by Rhonda Hāpi-Smith - A female prison officer and member of the Riot Squad, she met and worked with thieves, addicts, gangsters, murderers, and sex offenders for nearly twenty years in men's prisons around the country. Operating within an unspoken set of codes, Rhonda built a reputation for herself as fair but fi…

1
522: Knuckles from Country Trucker Caps 49:51

5M ago49:51

49:51

Today on the podcast. 3 - Field days. 7 - NZ Pie reviews / Lewis Road Creamery. 10- Andrew Hamilton show. 15 - Super yachts in Monaco. 19 - F1. 21 - Get yourself checked, charity. 24 - K9 cancer research. 33 - Portaloos in NZ. 34 - What’s next for CTC? 35 - Meeting Donald Trump and Elon Musk. 38 - Country music awards. 41 - Rock 2000 / Podcast Roya…

1
521: Decontamination 34:04

5M ago34:04

34:04

Today on the podcast. 2 - Mad Dog Bryan 17 - Moving house in a hurry 24 - Towel wiper Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Check out our sponsor, Binance, here: https://bit.ly/3Y8N2Uu Support the show: https://plus.rova.nz/ Learn more about your ad choices. Visi…

1
518: Rhinostopper 36:01

5M ago36:01

36:01

Today on the podcast. 1 - Volcano kettle explosion. 9 - Drunk poo on a walk home. 16 - Jay saw Jo Koy. 25 - Blazed NZ ad. 30 - Advice for people with young kids. 32 - Show Boss Tiegs got confused about Canada. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hi…

1
517: Sail trip with no experience 37:59

5M ago37:59

37:59

Today on the podcast. 1 - Fruit Salad can. 6 - We love garlic. 12 - Sailing with bugger all experience. 24 - Jay got a listener in trouble. 27 - Jay's hitchhiking story. 33 - Carl Barron's childhood hunger comedy bit. Give us a follow if you haven't already ~ Jay and Dunc. New NFR sunglasses - https://neufound.com/pages/notforradio Want to get in t…

1
515: Shock to the cock 40:23

6M ago40:23

40:23

Today on the podcast. 2 - Dog exposes lost virginity. 7 - Electric shock to the cock. 13 - Message from Judith Lyons. SJ Family reunion - https://www.youtube.com/watch?v=jnMpa1Rz6W8 19 - Villainy prank. 20 - A good man. 27 - If our genitals had a voice. 31 - Best places to fart. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a …

1
514: Handcuff show and tell 35:24

6M ago35:24

35:24

Today on the podcast. Stuck earring, a broken jaw and a missing foot 6 - Thunderflash and desert loos 11 - Betcha pot for State of Origin and our wild Uber drivers 23- Sex toys at school show-and-tell 29 - The glory days New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get i…

1
511: Self-catheterizing a blocked bladder 40:45

6M ago40:45

40:45

Today on the podcast. 1 - Michael won $1k worth of Binance 5 - Blocked bladder 13 - Principal dad punishes student son 24 - No one else like me NFR edition 30 - P Diggs photoshoot drama (Photos; https://bit.ly/43G7LlI Music; https://spoti.fi/4kiljK7) New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already…

1
510: Jay's roll ups 35:12

6M ago35:12

35:12

Today on the podcast. 2 - Our radio show is #1 and Aaron has a complaint 5 - Accidentally pissing on someone 9 - Jay's experience in Bali 19 - How many times we have ordered Uber Eats 20 - Cup Day surprise 25 - Self-Help Singh 27 - Jay's roll ups New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ J…

1
Go and check out episode 353 2:23

6M ago2:23

2:23

Today on the podcast. NOTHING! Well, not really. But the lads aren't here to record a podcast today, so we're redirecting you to a classic 'Sniper Elite' NFR episode (353) that we've made public for everyone to listen to. Go and scroll through your feed, find it and give it a hoon. New NFR sunglasses - https://neufound.com/pages/notforradio Give us…