Best Routinely Off Topic Podcasts (2025)

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171: Dry January Rebranded + Why We’re Done With the Powerless Narrative 17:09

Play Pause

3d ago17:09

17:09

If you’ve ever felt boxed in by sobriety language, this episode is for you. Dry January isn’t about white-knuckling or restriction. It’s about seeing alcohol clearly and reclaiming self-trust. We unpack why the “powerless” narrative feels outdated and how choosing not to drink is actually an empowered, informed decision. Start your journey with our…

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170: If It’s Not a Full-Body Yes, It’s a No and Choosing Alignment Over People-Pleasing This Season 14:49

10d ago14:49

14:49

How to evaluate invites, plans, and people through the lens of alignment instead of obligation. And why having high standards isn’t rigid or selfish—it’s how you protect your peace, energy, and sobriety during a busy season. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for w…

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Know Yourself, Skip the Routine 16:28

10d ago16:28

16:28

Send us a text Corey reflects on the misconceptions surrounding success and why so much of what we’re taught to chase misses the point. He critiques the societal obsession with rigid routines and the pressure to conform to others' standards, advocating for honesty with oneself and the importance of personal evolution. Support the show Stay connecte…

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169: Joyful Faith with Renee Reynolds, Loving the 12 Steps Without Being in AA 46:15

17d ago46:15

46:15

In this episode, we’re joined by Renee Reynolds of Came to Believe Recovery for a soulful conversation on Joyful Faith, the 12 Steps, and freedom beyond labels. We talk about addiction, being recovered versus “in recovery,” and how the Steps can deepen an intimate, playful, and life-giving relationship with Jesus. We also share details about a virt…

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Why So Many Young People Are Cutting Off Their Families 22:48

21d ago22:48

22:48

Send us a text In this episode, Corey takes on the complex reality of going no contact with family, making it clear that this is not a trend, it is a choice many people make to protect their mental and emotional well-being. He shares his own experience of living without contact for more than fifteen years, opening up about the courage it takes to c…

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168: Christina Caruso - Jewelry, Confidence and Exploring Alcohol-Free Socializing 1:01:28

24d ago1:01:28

1:01:28

Celebrity jewelry designer Christina Caruso joins us for a conversation on self-care, confidence, and navigating social life in a more intentional, alcohol-free way. We talk about style as a form of energy, grounding practices that support your inner world, and how to show up as your most authentic, confident self in any room. Start your journey wi…

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167: How Sobriety Changes Your Relationships (Because You’ve Changed) 17:33

1M ago17:33

17:33

When you remove alcohol, you reconnect with your real self — your needs, your values, your boundaries. You start feeling instead of numbing. You’re clearer, more honest, more present. And naturally, the way you relate to people changes. Some relationships deepen. Some feel safer, more connected. Others feel harder, confusing, even misaligned. You m…

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Why Intention Matters, Even at the Movies 15:51

1M ago15:51

15:51

Send us a text Corey shares themes of misunderstanding and identity, which are being explored through the lens of the musical 'Wicked'. The discussion highlights how individuals, like Elphaba, are often judged based on superficial traits rather than their true selves. This resonates with contemporary societal issues where assumptions and labels can…

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166: Thought in Motion with Jaye, Our Mentor 34:14

1M ago34:14

34:14

In this episode, we sit down with Jaye — our mentor, owner of Thought in Motion, and creator of Waterbar in Montclair, NJ. We asked her the questions we’ve been dying to ask about how to curve a thought, cut energetic cords, raise your frequency, and live with deeper intention. You’re in for a treat — this conversation is full of simple wisdom, tru…

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Finally Seen: Dr. Katie Penry on ADHD and the Women Who Go Unheard 59:08

1M ago59:08

59:08

Send us a text In this episode, we open up a conversation that has been overlooked for far too long. Dr. Katie Penry joins me to talk about how women were excluded from clinical trials until the 1990s, and how that gap shaped the way ADHD and ADD were diagnosed for decades. Together, we challenge the old stereotype of the hyperactive boy and dig in…

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165: Double Date on the Mic: Two Sober Girls, Two Sober Guys 56:26

1M ago56:26

56:26

We finally did it — a double date on the mic. We asked our men all the things — how sobriety shaped their approach to love, what makes a relationship feel safe, how they see us, and what they’ve learned about themselves in the process. Got questions for the guys? They’re coming back. DM us. Start your journey with our FREE course:⁠⁠ The Sober Girl …

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Willpower Isn't the Fix! 22:58

2M ago22:58

22:58

Send us a text Today, Corey discusses the complexities of bad habits, debunking common myths about willpower and discussing the brain's wiring that makes habits difficult to break. He emphasizes the importance of understanding the triggers and rewards associated with habits and offers practical techniques for making lasting changes. The episode als…

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164: Why Is Alcohol Served at Mental Health Fundraisers? 17:29

2M ago17:29

17:29

A grounded, thought-provoking episode asking the question no one wants to touch: Why is alcohol still being served at mental health fundraisers, galas, and awareness events? We unpack the cultural conditioning, the emotional avoidance, and the marketing forces behind it. We break down what alcohol actually does to your brain, mood, and nervous syst…

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The Comeback Life 19:37

2M ago19:37

19:37

Send us a text In this episode, Corey discusses the theme of rebuilding one's life after facing challenges and setbacks. He emphasizes the importance of starting over, embracing imperfections, and recognizing that a meaningful life can be achieved even amidst chaos. Corey shares personal experiences and insights on overcoming fear, addressing traum…

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163: Modern Beauty × Rebranding Sobriety — with Erica LoPresti, FNP-BC of Shore Point Aesthetics & Healing 39:32

2M ago39:32

39:32

We’re celebrating longtime friend Erica LoPresti, FNP-BC, founder of Shore Point Aesthetics & Healing, where science meets soul and every treatment is guided by intention, purpose, and alignment. In this episode, we explore the intersection of modern beauty, rebranding sobriety, and regenerative medicine—where health, wellness, and purpose collide.…

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Paying for Peace 20:34

2M ago20:34

20:34

Send us a text Corey discusses the pervasive issue of toxic behaviors that many individuals have been conditioned to normalize. He discusses the patterns that keep people stuck in unhealthy relationships, the importance of setting boundaries, and the psychological roots of these behaviors. Corey emphasizes the need to recognize red flags, the role …

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162: What to Do When You Fall Off Your Sobriety or Wellness Routine 21:22

2M ago21:22

21:22

When you fall off track, it’s not failure — it’s feedback. In this episode, we talk about how to reset without shame, regulate your body and mind, and rebuild momentum in a way that feels peaceful and sustainable. This is your reminder that every comeback starts with one loving choice. Start your journey with our FREE course:⁠⁠ The Sober Girl Bluep…

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The Ultimate Betrayal 15:48

2M ago15:48

15:48

Send us a text This week Corey tackles the complex layers of betrayal, exploring its emotional and biological impacts. He categorizes betrayal into light, mid-level, and ultimate forms, sharing personal stories and insights on how these experiences shape our trust and self-worth. Corey emphasizes the importance of healing, recalibrating trust, and …

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161: Live Chat with Katy & Jason from Perspirology on Movement, Mindset + Endorphins 32:29

2M ago32:29

32:29

In this live episode, we sit down with Katy and Jason, founders of Perspirology, to talk about how movement, mindset, and sobriety go hand in hand. They share how fitness became their natural high, what keeps them motivated, and how sweating daily can completely rewire your body and brain. Follow Katy + Jason on Instagram @perspirology Start your j…

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Finding What You Really Want 20:03

3M ago20:03

20:03

Send us a text In this episode, Corey explores the complexities of modern dating and the journey of finding true love. He discusses the challenges of knowing what one truly wants in relationships, the difference between finding love and falling in love, and the importance of clarity and connection. Through personal anecdotes and reflections on soci…

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160: Dethroning Alcohol: Dawn's Story of Rewiring the Brain, Finding Community + Loving Sobriety 47:55

3M ago47:55

47:55

Ever wonder what actually changes when you stop drinking? For Dawn, it was everything — her mind, her community, her joy. Dawn’s story is proof that once you rewire your brain + find your people, sobriety becomes the most beautiful love story. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girl…

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Cry, Kick, Scream! 17:56

3M ago17:56

17:56

Send us a text In this episode, Corey discusses the emotional impact of feeling ignored or undervalued in relationships. He emphasizes the importance of recognizing when someone is not prioritizing you, understanding the patterns of their behavior, and redirecting your energy towards those who genuinely value your presence. Corey encourages listene…

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159: The Secret Sauce: Get Delusional About Sobriety 13:24

3M ago13:24

13:24

Sobriety gets easier, sexier, and way more fun when you let yourself get a little delusional. In this episode, we talk about the power of romanticizing your alcohol-free life, reframing your thinking, and holding the vision until reality catches up. Crazy? Maybe. Genius? Absolutely. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprin…

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False Faces, Real Lessons 20:04

3M ago20:04

20:04

Send us a text In this episode, Corey discusses discovering hidden truths about people we thought we knew. Through personal anecdotes, he explores the impact of deception on relationships and emphasizes the importance of trusting one's intuition. The conversation also touches on the emotional toll of such revelations and the necessity of setting bo…

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157: Sobriety Reimagined: Mind, Body, Spirit Work That’s Actually Fun 22:35

3M ago22:35

22:35

Let's dive into how our approach is different from traditional AA and why it resonates with so many women. We’re here to be the sharpest arrow in your sober toolbox — guiding you toward a healthy mind, body, and spirit while making the work light, empowering, and fun. Whether you’re new to alcohol-free living or deep into your journey, this convers…

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Dream Killers: Overcoming Negativity at Home 21:34

3M ago21:34

21:34

Send us a text In this episode, Corey discusses the often hidden ways that people, especially those close to us, can undermine our dreams and aspirations. Through personal anecdotes and reflections, he emphasizes the importance of recognizing subtle sabotage, detaching from the need for approval, and finding resilience in the face of negativity. Th…

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156: Sober-Sober. Clarity Beyond Alcohol + Weed: Kylie’s Spiritual Sobriety Story 55:48

3M ago55:48

55:48

We sit down with Kylie, the amazing host of our Saturday Spiritual Sobriety meetings in our SGM community, to hear her powerful story of transformation. Kylie first let go of alcohol, and later released weed, opening the door to a whole new level of clarity, peace, connection and life. Start your journey with our FREE course:⁠⁠ The Sober Girl Bluep…

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155: Why Everyone’s Drinking Is Annoying You (And What to Do About It) 10:03

4M ago10:03

10:03

We get it — being the only sober one in the room can feel awkward and sometimes downright annoying. In this episode, we break down why this happens, how to shift your mindset, and what you can do to protect your peace. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly …

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Matcha, Meaning and Maybe Love? 20:04

4M ago20:04

20:04

Send us a text In this episode, Corey shares his journey in search of the perfect matcha latte, leading to deeper reflections on the impact we have on each other's lives. He discusses the importance of intentional living, the significance of small interactions, and how they shape our identities. The conversation transitions into navigating relation…

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154: We Are Modern Sobriety 27:14

4M ago27:14

27:14

Sobriety today isn’t about rules—it’s about creating a life that feels luxurious, connected, and deeply fulfilling. In this episode, we share what modern sobriety looks like—wellness, spirituality, self-development, healing, and God at the center—and how it’s the foundation for living fully alive. Start your journey with our FREE course:⁠⁠ The Sobe…

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Back to School, Same Journey, Different Paths 14:57

4M ago14:57

14:57

Send us a text In this episode, Corey discusses the emotional and practical challenges of the back-to-school season for parents and students alike. He emphasizes the importance of navigating these transitions with grace, understanding, and humor. The conversation covers the emotional shifts that occur during this time, the pressures faced by studen…

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153: The Real Secret Behind Sober Wins (It’s Not Willpower) 16:53

4M ago16:53

16:53

Sobriety was never meant to be a solo project. In this episode, we share why your brain needs proof that alcohol-free living works, why community is the real secret behind sober wins, and how being in the right room rewires everything. This is where sober becomes sexy, elevated, and the new luxury. Start your journey with our FREE course:⁠⁠ The Sob…

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Walking Away, Not the Villain 22:07

4M ago22:07

22:07

Send us a text In this episode of TCP, Corey discusses the importance of loving others deeply while maintaining personal boundaries and emotional health. He shares personal experiences of emotional burnout and emphasizes the need for detachment, understanding boundaries, and self-care. The conversation encourages listeners to empower others to hand…

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152: Sober Is The New Luxury 21:51

4M ago21:51

21:51

Forget the overpriced cocktails and the endless beauty treatments to cover up the damage. In this episode, we’re breaking down why sobriety is the ultimate flex—and why alcohol is the opposite of luxury. Sobriety is the new Birkin bag—rare, timeless, iconic. It’s not in your glass, it’s in your nervous system. If you’ve been calling chaos “fun” or …

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The Big Bag Story 26:03

4M ago26:03

26:03

Send us a text Corey emphasizes the importance of peace, self-awareness, and personal growth. He discusses the significance of lowering expectations to protect one's peace, the necessity of trusting oneself in decision-making, and shares a personal story about a designer bag that symbolizes the lessons learned about desires and burdens. Episode Cha…

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151: Why Drinking Isn’t Normal (And Never Was) 16:00

5M ago16:00

16:00

We’ve been told that drinking is normal, fun, and even healthy in moderation — but the truth is, there’s nothing normal about putting a toxic, mood-altering chemical into your body. In this episode, we pull back the curtain on the cultural conditioning, marketing lies, and health impacts of alcohol, and share why life is better (and actually normal…

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Daniel Abella: The Diary of Yoko Moriwaki 1:01:04

5M ago1:01:04

1:01:04

Send us a text In this episode Corey interviews writer and producer Daniel Abella about his powerful new play, 'The Diary of Yoko Moriwaki.' The play is inspired by the real-life diary of a 13-year-old girl who became a victim of the Hiroshima atomic bombing. Daniel shares his journey of discovering Yoko's diary, the challenges of adapting her stor…

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150: Jack + 2SGs: Life, Love + the 12 Steps That Changed Everything 58:49

5M ago58:49

58:49

Jack opens up about his path to sobriety, the lessons he’s learned along the way, and how embracing the 12 Steps completely shifted his perspective on relationships, personal growth, and finding inner peace. From navigating challenges to experiencing moments of deep self-discovery, this episode is packed with wisdom and real talk. Start your journe…

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BONUS! BANTER! The After-show Uncensored: Broadway & Celebrity Drama Revealed 1:04:31

5M ago1:04:31

1:04:31

Send us a text Corey and guest Kenisha are back and off the rails in this After Show episode that dives deep into Broadway scandals, celebrity drama, and the social chaos behind the headlines. It’s raw, a little raunchy, and definitely not for kids. From American Ego to eyeball trauma, nothing is off limits. Press play, but don’t say we didn’t warn…

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Broadway's Blacklash 27:33

5M ago27:33

27:33

Send us a text In this episode of The Corey Pod, Corey discusses the backlash against Billy Porter's portrayal of the Emcee in Cabaret, exploring themes of racial representation in theater and media. He reflects on the implications of reinterpretation of classic roles by artists of color and critiques the advertising strategies of brands like Ameri…

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149: Get Brainwashed by the Benefits (of Being Alcohol-Free) 24:24

5M ago24:24

24:24

This episode is a full-body love letter to sobriety. We’re talking about the glow-up that happens when you finally stop drinking—physically, mentally, emotionally, spiritually. From deeper self-love to clearer skin and stronger boundaries, we’re brainwashing you (in the best way) with everything that gets better when you ditch alcohol. We’re also s…

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Seen Yet Unseen 10:14

5M ago10:14

10:14

Send us a text In this episode, Corey speaks on the profound feeling of being invisible in plain sight, even among those closest to us. Corey shares personal insights and encourages listeners to embrace their unique paths, reminding us that our impact is felt, even when it seems unnoticed. Tune in to find strength in your authenticity and the power…

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148: Getting Sober Takes Bravery, Not Perfection 5:45

5M ago5:45

5:45

Getting sober isn’t about doing it perfectly—it’s about being brave enough to try. In this episode, we talk about the quiet courage it takes to even admit that alcohol isn’t working anymore. We unpack the emotional intelligence behind real change, the fear that shows up when you start doing the inner work, and why being honest with yourself is the …

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"She Wears Power Like Silk: An Exclusive Talk with Margo K." 36:24

5M ago36:24

36:24

Send us a text In this engaging conversation, Corey and Margo K. explore the intersections of fashion, confidence, and personal expression. They discuss Margo's upbringing in Detroit, her journey through theater and dance, and how these experiences shaped her unique fashion philosophy. The dialogue emphasizes the importance of authenticity in style…

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147: Grieving the Girl Who Didn’t Know Better, You Can Miss Her and Still Choose You 24:34

5M ago24:34

24:34

You don’t have to hate the version of you who coped the only way she knew how. You can grieve her, honor her, and still choose a different path today. She got you here. And now, you get to choose healing. She drank to survive. You don’t need to anymore. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Jo…

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She Bakes, She Sees, She Speaks: Meet Jenn the Medium (Part 2) 37:47

6M ago37:47

37:47

Send us a text This is Part Two of Corey's conversation with JENN the Channeled Baker, joined by Kenisha Coon. In this episode, Jenn gives us both a powerful live reading full of unexpected insights. We dive deeper into the world of mediumship, the difference between psychic gifts and spirit communication, and how food can carry spiritual messages.…

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146: Why People Pleasing Is Sabotaging Your Sobriety - You Don’t Owe Anyone a Drink 22:25

6M ago22:25

22:25

This one is all about how people pleasing can totally derail your sobriety without you even realizing it. Like how saying yes to things just to make others comfortable can leave you feeling drained and disconnected. If you’ve ever felt like you had to drink to fit in, this one’s for you. Start your journey with our FREE course:⁠⁠ The Sober Girl Blu…

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She Bakes, She Sees, She Speaks: Meet Jenn the Medium (Part 1) 30:14

6M ago30:14

30:14

Send us a text In this episode, Corey and Kenisha engage in a captivating conversation with Jenn, a dynamic pastry chef and medium. Jenn shares her journey of discovering her mediumistic abilities from a young age and how she navigates the intersection of culinary arts and spirituality. The discussion delves into the differences between mediums and…

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145: Starting Over in Sobriety: From Embarrassment to Empowerment 9:04

6M ago9:04

9:04

In this episode, we’re talking about something so many women in this community carry quietly—feeling embarrassed to admit that you picked up again. Whether it was one drink or a string of them, that moment can feel heavy with shame, secrecy, and self-judgment. We get it. We've seen it. And we want you to know: you’re not alone, and you are still wo…

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Mixed Signals Aren’t Mixed, They’re Messy! 16:12

6M ago16:12

16:12

Send us a text We’ve all been there, one day they’re warm, the next they’re frozen. This episode of The Corey Podcast calls it like it is: people who run hot and cold aren’t confused, they’re just showing you where you stand. Corey unpacks why calling it “mixed signals” is giving too much grace to behavior that’s already telling you everything. Fro…