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Rol Podcasts

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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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Most recovery podcasts tell stories. I help you build skills. This is sobriety you can actually use — from someone who lived it, studied it, and coaches it every day. I started this podcast to stay sober and hopefully help one person. Each episode dives into powerful comeback journeys—from rock bottom to resilience—alongside expert insights on addiction recovery, sobriety strategies, mental health, trauma healing, and personal growth. Each episode features raw conversations and expert insigh ...
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The **RUT Chile** (Rol Único Tributario) is a unique tax identification number used in Chile for all legal, financial, and administrative activities. Every person or company must obtain a **RUT Chile** to open bank accounts, pay taxes, sign contracts, or start a business. It’s essential for official identification.
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Roll 4 Narrative

City Of Myst

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Roll 4 Narrative is a podcast about narrative role playing games, where we talk about narrative games, mechanics, playing for the story and try to get you to try some new stuff!
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Business Owners Radio

Craig Moen & Shye Gilad | Business Owners | Entrepreneurship | Small Business

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Are you a seasoned business owner seeking fresh strategies and insights to drive your success further? Look no further than Business Owners Radio - your ultimate guide to sustainable profitability. Our podcast is co-hosted by veteran entrepreneurs Craig Moen and Shye Gilad and offers an unbeatable Return on Listening (ROL). Each episode is a treasure trove of business wisdom, featuring high-impact interviews with industry experts, insightful analysis of current business trends, and reviews o ...
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De Moker

NPO Luister / NTR

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Hoorspel De Moker – Strijd om de macht op de Wallen Amsterdam jaren zeventig. Harrie ‘de Moker’ Pruis regeert op de Wallen. Hij verhuurt ramen, is eigenaar van de klasse-striptent Pigalle, opent de eerste peepshow en droomt van een nieuw gokpaleis met veel marmer, gouden kranen en erotisch topamusent. Zijn vrouw Greet drijft het volkscafé Het Uitzicht. Harrie Pruis is een typische vertegenwoordiger van de penoze oude stijl. Maar de Rotterdammer Aad Bosman, eigenaar van een boksschool en ille ...
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ASRS's Retina Health for Life

Timothy Murray, MD, MBA

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Did you know that your clear view of the world, the one that allows you to read, drive and recognize faces, relies on the health of your retinas? Join host Dr. Timothy Murray as he brings you inspiring conversations about your sight and the special role the retina plays in making healthy vision possible. Dr. Murray welcomes expert retina specialists to share the latest advances in retina care as well as patients to discuss living life to the fullest with retinal disease. Listen today and lea ...
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De Chicks And The City podcast is dè Survival & Inspiration Guide voor de moderne kosmopolitische (jonge) vrouw en iedereen die zich hierin kan vinden. Alles wat de vrouw van nu bezig houdt komt ter sprake. In deze podcast gaan presentatrice Natasja Morales en de chicks in gesprek met mensen met een bijzonder, spraakmakend of inspirerend verhaal.
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JIN JIN LAEW THAI

JIN JIN LAEW THAI津津撩泰

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認真聊泰星。 聽我們聊的,看我們關注的, 即刻Get到泰星最新動態! Thai-Stuffed Get your dose of updates about Thai artistes here! Non-extensive, but it's definitely exciting! Powered by Firstory Hosting
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Social Pros Podcast

Convince & Convert

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Presented by Convince & Convert, Social Pros is one of the longest-running marketing podcasts in existence! Focused on the nexus of social media and other marketing disciplines, we bring you interviews and commentary from companies including Google, Reddit, Uber, Oracle, and many more to understand how social media impacts brand marketing, content marketing, reputation management, public relations, paid media, and much more. After more than a decade, Social Pros is still the one podcast that ...
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Send us a text This week we are re-releasing another one of our favorite episodes. So, please enjoy episode #134 with Amal Easton and you will hear why we enjoy it so much. On this episode, Amal Easton discusses his love of different cultures and traveling, his start in BJJ prior to its growth in the United States, the challenges different generati…
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Hunger Strike in English Prisons In English prisons five people, imprisoned under new repressive laws targeted at pro-Palestinian activists, are on hunger strike. Several of them will have been on hunger strike now for over 50 days. At the weekend and each day since, protests have taken place across the island of Ireland and in Britain. Irish repub…
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Today Allen Kharlip, Clinical Supervisor at Addiction Rehab Toronto and good friend, returns to recovering out loud as we open up about current events. In this raw conversation, we unpack how social media becomes a new addiction for people in recovery — triggering comparison, inadequacy, obsessive thinking, and emotional relapse. If you’ve ever scr…
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Ring in the end of the year with our Breakpoints hosts and a review of all things IDWeek 2025! Join Drs. Erin McCreary, Julie Ann Justo, Whitney Buckel, and Ryan Moenster as they cover top late breaking abstracts, new stewardship data, practice-changing clinical trials, and much more. How to Obtain BCIDP Recertification Credit for this Episode: Vis…
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Kenova – Collusion and the Murder of Citizens The Kenova Report adds further substance to the litany of existing reports that over several decades have exposed the extent of British state participation in the murder of citizens. The Kenova Inquiry commenced in June 2016 and the final report was published on 9 December 2025. Operation Kenova covered…
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In this episode, I break down what spirituality actually is — especially for people in recovery who don’t believe in God, grew up religious, or feel triggered by the word “spiritual.” Spirituality in recovery isn’t dogma — it’s connection, grounding, meaning, and a power greater than your impulsive brain. Today I share practical spiritual tools, ho…
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Send us a text In this conversation, Thomas’ guest shares his journey from a challenging childhood to becoming a successful jiu-jitsu practitioner and entrepreneur. He discusses the importance of trusting the process, embracing uncertainty, and the role of control in his life. He reflects on his military experience, the humbling first day of jiu-ji…
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And Flowers Grew up Through the Concrete is Laurence McKeown’s second prison memoir. Big Laurny, is a very fine writer. This latest book is an account of his journey through imprisonment, hunger strike, brutality and growing self-awareness. It is beautifully written and unashamedly honest in its emotion. Laurence is one of those gifted republican P…
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Send us a text In this conversation, Thomas’ guest shares his insights on the parallels between life and jiu-jitsu, emphasizing the importance of adaptability, community, and the pursuit of excellence. He discusses the challenges of retention in jiu-jitsu, the impact of external factors, and the significance of discipline over motivation. He reflec…
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In today’s episode of Recovering Out Loud, Anthony breaks down one of the biggest challenges in sobriety: the fear of the future. If you struggle with overthinking, catastrophizing, anxiety about relapse, financial insecurity, or the pressure of rebuilding your life — this episode will ground you. You’ll learn: • The psychology and neurology behind…
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In this community-driven episode, Anthony dives into the real questions you submitted — from alternative paths to sobriety to emotional boundaries, routines, family support, and how recovery skills apply to everyday life. No sugarcoating. No one-size-fits-all solutions. Just practical guidance from lived experience and professional training. We cov…
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An Open Letter to My Unionist Neighbours A Chairde, I want to respectfully reach out to my unionist neighbours at this time of ongoing change on our island and continuous turbulence and conflict in parts of our world. We should count our blessings. Imperfect though it might be we have peace and the ability to work out our difficulties peacefully. T…
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Most people think relapse is a single moment — but it’s not. In this video, I break down the three phases of relapse (emotional → mental → physical) and explain why relapse actually starts weeks or months before the first drink or drug. Using my own experience — eight years sober before relapsing, multiple rehabs, and now working in addiction couns…
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Send us a text In this conversation, Thomas and his guest explore the rich history and evolution of Jiu-Jitsu, discussing its growth, challenges, and the importance of community and trust within the practice. They delve into teaching methodologies, the significance of documenting the art's legacy, and the stories of its pioneers, emphasizing the ne…
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“We almost died… so we have to talk about it.” This line says everything. This episode is a deep, unfiltered look into addiction, relapse, shame, near-death moments, and why telling the truth becomes a responsibility once you survive something you shouldn’t have. Today I sat down with the ladies from Girl, Undrunk - a podcast about addiction and so…
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In the 1840s, as revolution simmered and foreign armies loomed, Paris built a colossal ring of stone and earth - Thiers Wall. This is more than a story of urban planning; this is the memory of a Paris that once feared both the world outside and the fire within. This is a story of invasion, revolution, war and class divide. In this episode we are co…
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Going out sober is one of the hardest early-recovery milestones — but it DOES get easier. In this episode, I share the exact tools, mindset shifts, and sober strategies that helped me get through clubs, parties, concerts, holidays, and social events without drinking or using. You’ll learn: • Why going out sober feels so awkward at first • How to su…
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As promised, our host Dr, Ryan Moenster is back and breaking down the recently published ATS pneumonia guidelines — what’s pneu, what’s controversial, and what it means for your antimicrobial game! Dr. Whitney Hartlage (@whithartlage11) is back to join the conversation, plus fresh takes from Drs. Sharon Weissman and Sahil Angelo (@angelo_sahil). Re…
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The SS Al Rawdah For the first time ever the families of many of the 207 Republican internees held on the Al Rawdah prison ship between 1940 and 1941 met in Belfast. 85 years after their loved ones were interned on the prison hulk the families came together for the launch of Tom Hartley’s insightful account of that period. At the beginning of his r…
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Send us a text Today’s guest has the distinction of being Royler Gracie’s first European black belt and is now a fourth-degree black belt under the Jiu-Jitsu Global Federation. Eddie Kone joins us to discuss why old school is the best school, his appreciation for today’s professional jiu-jitsu athletes, who the gatekeepers of jiu-jitsu are, and why…
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AA? SMART? Refuge? Therapy? Coaching? If you’ve ever tried to get sober and felt overwhelmed by all the recovery options out there, this video breaks everything down in a simple, honest, and non-judgmental way. Whether you're sober-curious, in early recovery, or coming back after relapse — this guide will help you understand what’s out there and ho…
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Is sobriety supposed to feel boring? Short answer: yeah… sometimes it does. But there’s nothing wrong with you — your brain is literally recalibrating after years of artificial dopamine spikes from alcohol, cocaine, or whatever your drug of choice was. In today’s video, I break down why boredom happens in early recovery, how long the flat / plateau…
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Your first 30 days of sobriety can feel confusing, overwhelming, and honestly… scary. In this video, I break down exactly what to expect in early recovery — week by week — so you don’t have to go through it alone. We’ll talk about withdrawal, cravings, sleep, anxiety, emotional ups & downs, what’s normal, and how to make it through the first month …
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From the Big Book of Alcoholics Anonymous Page 86-88 on awakening Follow Us:JOIN ME ON MY SOCIALS - FREE RECOVERY GUIDE AND RECOVERY COACHING ⁠https://linktr.ee/Recoveringoutloudpod⁠🌐 Website: recoveringoutloud.ca📱 Socials: @RecoveringOutLoudPod (Instagram, X, TikTok & more)🔗 All Links: linktr.ee/Recoveringoutloudpod💡 Helpful Resources for Addictio…
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Philomena Mulvenna Philomena Mulvenna died in the early hours of last Friday morning. I have known Philomena and her husband Paddy for most of my adult life. Paddy and she were 72 years married and they had 7 children. Mrs Mulvenna protested with other women against military occupation and for decades on behalf of the political prisoners especially…
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Send us a text In this engaging conversation, Thomas’ guest shares his journey of self-discovery, the influence of mentors, and the importance of embracing discomfort in personal growth. He discusses the complexities of cultural expectations, the art of Jiu-Jitsu, and the significance of teaching and learning dynamics. Here is The RŌL Radio with a …
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Programas de fidelización en la industria hotelera, van más allá de la mera acumulación de puntos para centrarse en experiencias personalizadas y la conexión emocional con el huésped. Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/un-cafe-digital-hablando-de-marketing-digital--373647/support.…
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This episode explores opioid addiction, methadone and Suboxone treatment, fentanyl risks, withdrawal, and the emotional toll of relapse. Kate from CATC breaks down how opioid agonist therapy works, why shame keeps people stuck, and what treatment centers can do better. Anthony shares raw stories from relapse, detox, and how connection, honesty, and…
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Dr. Julie Ann Justo is joined by experts Drs. Krista Gens and Javier A. Villafuerte Gálvez as they dive deep into the gut microbiome and explore the latest therapeutic frontier for C. difficile infections. From bacteria battles to breakthrough treatments, this one’s a must-listen! You can also review the helpful infographic on our website (https://…
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Defending British interests Hilary Benn is the 25th British Secretary of State since the Conservative government of Ted Heath scrapped the Stormont Parliament in 1972. Whitelaw was the first. I met him during the London talks in July that year. There was then a gap of 23 years before I met another British Secretary of State, Patrick Mayhew. I have …
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Send us a text In this conversation, Thomas’ guest reflects on his journey through the world of Jiu Jitsu and MMA, discussing the challenges and triumphs he has faced over the years. He emphasizes the importance of resilience, the mindset of never giving up, and the drive to create opportunities for others in the Jiu Jitsu community. He shares insi…
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In this episode of Recovering Out Loud, we dive into a raw and honest conversation about relapse, body language, hidden pain, and the transformation that happens when recovery is paired with purpose. We unpack the moment a friend could see a relapse coming before the person struggling could even admit it. We talk about the shame, denial, and the si…
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Celebrating our Language, Arts and Culture Comhghairdeas to all of those who helped make Oireachtas na Samhna the huge success it was. Thousands of Irish language speakers from across the island of Ireland spent part of last week enjoying the music, dance, culture, arts, craic and discussions that are part of the oldest Irish language and arts even…
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Send us a text In this conversation, Thomas’ guest shares his journey as a competitor in Jiu-Jitsu, discussing his passion for travel and competition, the importance of preparation, and the evolution of the sport. He emphasizes that age is not a barrier in Jiu-Jitsu. He reflects on the camaraderie built during training and the mental toughness requ…
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In this episode of Recovering Out Loud, Anthony sits down with Alexandra Perry, Director of Business Development for Inpatient and Virtual Programs, and former Executive Director at Trafalgar Addiction Treatment Centres. With over a decade of experience across nonprofit shelters, addiction treatment, and higher education, Alexandra brings a powerfu…
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Drs. Maria Mojica, Robert Bonomo, and Ryan Shields join Dr. Erin McCreary (@erinmccreary) for a Halloween special reviewing the scariest resistance mechanisms and baddest bugs – Burkholderia spp., Achromobacter spp., and Elizabethkingia spp. Never have beta lactamase enzymes and other complexities been explained so hauntingly well. We don’t want to…
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Hope and Opportunity Ba mhaith liom mo chomhghairdeas a ghabháil le Catherine Connolly agus a foireann. Maith sibh as feachtas Uachtaránachta dearfach, forásach agus trócaireach a chur chun cinn. I want to extend my congratulations to Catherine Connolly and her team. Well done for fighting a positive, progressive, compassionate and cohesive Preside…
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Send us a text In this conversation, Thomas’ guest shares his incredible journey of nearly 40 years in Jiu-Jitsu, reflecting on the profound impact the martial art has had on his life. He discusses the importance of perseverance, the essence of competition, and the lessons learned from both victories and losses. He emphasizes the significance of Ji…
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Rol Tanguy is on line 6 at Denfert Rochereau Who was Rol Tanguy? This is the final episode of Season 1 France Today - Women of the Resistance History Hit - Women of the French Resistance Paris in World War II - Wikipedia The Liberation of Paris - The National WWII Museum Liberation of Paris - Wikipedia During World War II, the Liberation of Paris .…
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In this emotional and deeply relatable episode of Recovering Out Loud, host Anthony sits down with Eryl McCaffrey, a psychotherapist and woman in long-term recovery, to explore the toxic link between body image, perfectionism, and addiction. Eryl opens up about growing up in an alcoholic home, chasing perfection to escape pain, and how her obsessio…
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Adh Mór Catherine The Presidential election is on Friday. Many of you reading this column or listening to it on social media platforms, will not have a vote. But some of you will. So, I am asking you to cast your first preference for Catherine Connolly and to encourage everyone else to do the same. The last week has seen a significant increase in n…
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