Best Roger Michell Podcasts (2025)

1
The Role of Schools in Diminishing Conflict | Anjali Adukia 45:48

Play Pause

30m ago45:48

45:48

In this episode, we speak with Professor Anjali Adukia from the University of Chicago about her research on restorative practices in schools and how they can reduce suspensions, arrests, and racial disparities without harming academic performance. We explore what restorative practices look like, why they matter, and how they may impact not only stu…

1
Dr. Amanda Preimesberger-All you need to know about Direct Care Providers 55:03

2d ago55:03

55:03

Send us a text In this week’s episode, I’m joined by Amanda Preimesberger, a dedicated Direct Primary Care Provider and the founder of Roots MD. Together, we explore the world of Direct Primary Care (DPC)—what it is, how it works, and why it’s gaining attention as a more personalized and patient-centered approach to healthcare. Amanda shares her jo…

1
“I Spent 3 Years With Tall White Aliens At Area 51" -UFO Whistleblower Charles Hall 2:25:45

8h ago2:25:45

2:25:45

Our American Alchemist this week is Charles Hall. Hall shares his extraordinary experiences with extraterrestrial beings known as the Tall Whites, detailing his time at Area 51 and interactions with various alien species. He challenges established scientific theories, particularly Einstein's relativity, with his Hall Photon Theory, suggesting that …

1
Chef Dan Jacobs- Why Pressure is a Privilege 35:44

9d ago35:44

35:44

Send us a text Welcome back to Season 2 of the MY FIT TRIBE Podcast! We're so excited to kick off a brand-new season packed with inspiring guests. Thank you for joining us on this journey and for your continued support! In today’s episode, I’m joined by Chef Dan Jacobs—widely recognized from Top Chef: Wisconsin. We dive into the life lessons he's l…

1
Second Helpings - P!nk 53:19

7d ago53:19

53:19

It’s the last in this summer’s serving of Second Helpings and we’re ending it with a true icon - for the start of series 15 we had Superstar P!nk pop round to mum’s for a perfectly ‘pink' meal of Pink Salmon with Salsa Verde followed by mum’s delicious Pink Raspberry & Champagne Possets. We had the best evening with P!nk who told us all about her m…

1
Second Helpings - Jake Shears 47:57

8d ago47:57

47:57

It’s summer 2023 and ahead of the release of his epic new album 'Last Man Dancing’ we had the delicious Jake Shears joining us for a spot of dinner. Mum served up turbot and samphire for main with poached pears for pud. Jake told us all about the various places he lived while growing up - including the island his family moved to off the coast of Se…

1
NASA Doctor: "I Saw A UFO Hovering In THIS Secret Hangar" (Ft. Greg Rogers) 2:41:59

14d ago2:41:59

2:41:59

Our American Alchemist this week is Dr. Gregory Rogers. He shares his extraordinary experiences as a chief flight surgeon for the US Air Force and NASA, including a shocking encounter with a UFO in 1992. He discusses the implications of David Grush's testimony regarding military involvement with alien technology, the role of EG&G in UFO research, a…

1
Second Helpings - Joanna Lumley 49:36

13d ago49:36

49:36

We’re dishing up a real treat on Second Helpings this week - she’d been on the hit list since day one and finally we had her! The one the only Dame Joanna Lumley popped over to Clapham for a vegetable pie & some poached pears and it was quite frankly absolutely fabulous. Joanna talks to us about growing up in India being addicted to limes her love …

1
Erika Sweeney-My When Story 17:36

15d ago17:36

17:36

Send us a text If you’ve been following the podcast, you might remember Episode 13 with Wendy Babcock, where we explored her inspiring When Stories movement. In this special off-season episode, I’m sharing my own When story—how the past six years have shaped my life and led to the creation of the My Fit Tribe Podcast. I also talk about Chaplain Kat…

1
Second Helpings - Tom Jones 52:19

20d ago52:19

52:19

It’s week 4 of Second Helpings and we were delighted to have our most requested guest, Sir Tom Jones, over to Lennie’s for lamb shanks a lemon curd roulade and a chat about his album ‘Surrounded By Time’ in 2021. We go way back and talk about Tom growing up in the 50’s playing marbles falling in love and getting married at 16. We also hear about hi…

1
Second Helpings - Stanley Tucci 47:52

27d ago47:52

47:52

We’re travelling back to autumn 2021 and the start of series 12 where fellow foodie and Hollywood superstar, Stanley Tucci joined us. Mum had just come back from her holidays and I had just had my third baby! Stanley talks to us about growing up in New York, filming his TV show ‘Searching For Italy’ & his fight against cancer. He celebrates his mot…

1
Alien Mummies Found In Peru (DNA Test REVEALED!) | Exclusive Documentary 1:26:08

28d ago1:26:08

1:26:08

In this episode of American Alchemy, Jesse Michels travels deep into Peru to investigate the infamous Nazca Mummies: three-fingered, three-toed beings that defy mainstream explanation. Backed by CT scans, genetic analysis, forensic experts, and firsthand access to the leading figures in this case, Jesse explores whether these beings are ancient hum…

1
Second Helpings - Jade Thirlwall 57:56

1M ago57:56

57:56

Week 2 of our summer Second Helpings and we’re travelling back to November 2021 where we had pop princess, Jade Thirwall. Jade came over to mums for her favourite meal, a roast chicken dinner with all the trimmings! Turning up in full glam after a long photo shoot, it was just what the doctor ordered for our girl. She talked about her mum’s mince p…

1
Legendary Hip Hop Producer Reveals UFO Obsession (Ft. Flying Lotus) 2:12:37

1M ago2:12:37

2:12:37

Our American Alchemist this week is @Flying Lotus. One of the most innovative minds in music and film, joins for a raw, unfiltered deep dive into the mysteries of the universe. From Skinny Bob and UFO disclosure to DMT’s otherworldly realms, Spielberg’s hidden knowledge, and the strange overlap of time travel, consciousness, and alien contact, this…

1
Second Helpings - Aisling Bea 47:59

1M ago47:59

47:59

We may be on our summer break but we thought we’d delve into the Table Manners archive and relive some of our favourite episodes from 17 wonderful series! Up first is the gorgeous Aisling Bea who joined us in February 2020. We had been trying to nail down a recording with Aisling ever since we became friends on a Love Island WhatsApp group. I had l…

1
“DMT Opens The Alien Realm!” (Ft. Andrew Gallimore) 2:21:11

2M ago2:21:11

2:21:11

Our American Alchemist this week is Andrew Gallimore.Neurobiologist Andrew Gallimore dives deep into the cutting-edge science of DMT, entity encounters, and the structure of alternate realities. In this episode, he breaks down his groundbreaking research, theories on the DMT space being a real, independent realm, and what these “beings” might actua…

1
Celeste Mastushima-Bodybuilding and Longevity 58:37

2M ago58:37

58:37

Send us a text In this episode of the MY FIT TRIBE Podcast, I’m joined by Celeste Matsushima — NASM Certified Personal Trainer, USBF Masters Pro Bodybuilder, and a dear friend. We dive into her fitness journey, what it’s really like to compete, and the physical and emotional ups and downs that follow. Celeste also shares insights on aging, overcomi…

1
Stephen Mangan 1:01:37

2M ago1:01:37

1:01:37

It’s the final episode of Series 17 and we’re bidding adieu with actor, presenter and author, the gorgeous Stephen Mangan! Fresh from filming his latest series in Grenada, Stephen joined us for a BBQ lunch. We heard about his process when writing children’s books, choosing to go to boarding school as a child, his recent stint in the West End in a p…

1
Epstein & UFOs: The Secret Science Honeypot (Ft. Jay Anderson & Kurt Metzger) 3:08:20

2M ago3:08:20

3:08:20

Incogni: Take your personal data back with Incogni! Use code AMERICANALCHEMY at the link below and get 60% off an annual plan: ⁠https://incogni.com/americanalchemy We dive into the complex web of power dynamics surrounding Jeffrey Epstein, exploring his connections to eugenics, secret science, and the influence of intelligence agencies. The discuss…

1
Cortland Dahl-Meditation, Healthy Minds App and the Mindset that changes your game 59:36

2M ago59:36

59:36

Send us a text In Today’s Episode I am joined by Cortland Dahl, he is a neuroscientist, author, and meditation expert dedicated to advancing human well-being. He is the creator of the Healthy Minds Program app, a free mindfulness and well-being tool featured in The New York Times and downloaded over a million times. Developed in collaboration with …

1
Suranne Jones 48:09

2M ago48:09

48:09

We said it last week, but this time it really does feel like the hottest day of the year… joining us for lunch is the gorgeous actress Suranne Jones! Star of Doctor Foster, Vigil, Gentleman Jack, and a Coronation Street icon, and this week we caught up to talk about her new TV project, ‘Hostage’. We heard about growing up in Chadderton (and how mum…

1
Air Force Officer: “A UFO Shut Down 10 Nukes in Seconds...” (ft. Bob Salas) 1:57:24

2M ago1:57:24

1:57:24

Our American Alchemist this week is Robert Salas. We dive into the alarming connection between UFO sightings and nuclear security, particularly focusing on the Malmstrom Air Force Base incident in 1967. Robert Salas, a former missile launch officer, recounts his experiences during a night when multiple missiles went offline, coinciding with reports…

1
Scott Michel- No Intimidation, Just Results: Inside Orange Shoe Fitness 30:31

2M ago30:31

30:31

Send us a text In today’s episode of the My Fit Tribe podcast, I’m joined by Scott Michel, founding partner of Orange Shoe Personal Fitness. We talk about his passion for fitness and how their gym focuses on creating a welcoming space where people can learn the basics, stay consistent, and prioritize their health at any age. If you’re looking for a…

1
Will Poulter 47:48

2M ago47:48

47:48

Get ready for one of foodiest guests we’ve ever had on the podcast, it’s actor Will Poulter! Will joined us on what was probably one of the hottest days of the year in London, so please excuse any fan noises you may hear in the episode or sweaty faces you will see! Will is a connoisseur in finding the best local restaurants to eat at and we loved h…

1
Fake ‘Alien Signals’ Drove Him Insane... (ft. Greg Bishop) 1:45:16

3M ago1:45:16

1:45:16

Greg Bishop is the author of Project Beta: The Story of Paul Bennewitz, National Security, and the Creation of a Modern UFO Myth. This conversation delves into the complex world of UFOs, focusing on Paul Bennewitz case. Bennewitz became embroiled in a web of disinformation and counterintelligence operations surrounding UFO phenomena. The discussion…

1
Linda Elsegood- Low Dose Naltrexone 1:05:35

3M ago1:05:35

1:05:35

Send us a text Welcome back to the MY FIT TRIBE Podcast. Chronic health conditions can leave people feeling lost and hopeless—especially when answers or effective treatments are hard to find. In today’s episode, I’m joined by Linda Elsegood, founder of the LDN Research Trust. She shares her powerful personal health journey and introduces us to Low …

1
Sara Cox 50:08

2M ago50:08

50:08

We have podcaster, author, and voice of Radio 2 drivetime joining us this week, the delightful Sara Cox! Mum’s just home from her Greek holidays, so we have a full Grecian menu for lunch - Psari Plaki with potatoes & Feta, followed by home made strawberry ice cream. Sara told us about making a podcast with her best friend Clare, growing up on a far…

1
The UFO Kill List: Who Paid the Price? (Ft. Richard Dolan) 2:23:33

3M ago2:23:33

2:23:33

This episode dives deep into one of the most unsettling and enigmatic figures in American history, James Forrestal, the first U.S. Secretary of Defense, whose descent into paranoia and suspicious death still sparks intense speculation. Was Forrestal silenced over what he knew?Historian and researcher Richard Dolan shares how a single book launched …

1
Dr Stephen Trzeciak- Why Serving Others is the Best Medicine for Yourself 45:47

3M ago45:47

45:47

Send us a text In this episode I had the privilege of sitting down with Dr. Stephen Trzeciak, the Co-Author of Wonder Drug. We talk about science based evidence supporting how helping others is not only the right thing to do, but the smart thing to do. He writes a prescription for a healthier life—by helping others. We’ll also touch on his new stud…

1
Charley Marlowe 36:21

3M ago36:21

36:21

‘iya to this weeks guest, the gorgeous Charley Marlowe! She travelled down from Manchester especially to come and join us for lunch and it was glorious. We heard all about Charley becoming the voice of 'I Kissed A Girl’ on the BBC, taking on TikTok during lockdown, how honey is her secret ingredient in everything, her secret dress quick-change half…

1
Ross Coulthart: "I Located A UFO Base In Arizona!" 1:54:48

3M ago1:54:48

1:54:48

I sat down with award-winning investigative journalist Ross Coulthart for a deep and personal conversation about the UFO phenomenon, secrecy, and the weight of uncovering truths long hidden from the public. This is not just a story about sightings. It is about power, disinformation, and the people behind the scenes who have seen more than they were…

1
Susan L Combs- Pancakes for Roger 52:39

3M ago52:39

52:39

Send us a text In this week’s episode I’m delighted to be joined by Susan L. Combs. She is the founder of Pancakes for Roger—a nonprofit born from a simple yet powerful wish. We’ll explore how fitness became her strength, why her father inspired her to write Pancakes for Roger, and how her foundation honors his legacy. Get ready to be inspired, mov…

1
Fiona Shaw 42:58

3M ago42:58

42:58

We have Irish acting royalty joining us this week – star of the stage, Killing Eve, Fleabag, Harry Potter, Star Wars, the list is endless – it's the incredible Fiona Shaw! Fiona is in the midst of promo for 2 films, Echo Valley and Hot Milk, and she found time to join us for a spot of brunch at Mum’s. We heard about life between London & New York (…

1
The Wall Street Journal Is Gaslighting You On UFOs 21:06

3M ago21:06

21:06

The Wall Street Journal just published a piece admitting past Pentagon deception about UFOs, while doubling down on dismissing real evidence. In this episode, I respond directly, breaking down why these media narratives mirror Cold War-era perception management and why Congress must demand transparency now. From Malmstrom to Byelokoroviche, the pat…

1
Criminal Governance in Brazil | Benjamin Lessing 1:00:53

3M ago1:00:53

1:00:53

In this episode, Professor Benjamin Lessing unpacks the dynamics of organized crime and informal governance in Brazil. He discusses how extra-legal organizations operate as alternative authority structures—stepping into the vacuum left by weak state presence. Traditional law enforcement often fails to dismantle them, requiring innovations in policy…

1
Katie Myers- All in Business 47:28

3M ago47:28

47:28

Send us a text In today’s episode, I’m joined by my friend Katie Myers. We’re talking about something we don’t always associate with wellness — that is business. Katie shares her journey from being a single mom to building a successful business. Now, she’s growing an amazing online presence and business coaching to help others to do the same. She o…

1
Michel Roux Jr. 1:00:12

3M ago1:00:12

1:00:12

We have the wonderful Michelin star chef, and owner of La Gavroche, Michel Roux Jr joining us for lunch this week. Mum was surprisingly calm considering she was cooking for a double Michelin star chef, but Michel even got involved and guided her through the fish cooking! We heard all about Michel’s military training in his teens, his dad cooking fo…

1
What I Learned From Joe Rogan (ft. Young Jamie and Viktor Hovland) 51:31

4M ago51:31

51:31

I reflect on my appearance on Joe Rogan while golfing with Young Jamie and Viktor Hovland. Their conversation dives deep into UFOs, ancient civilizations, and the secrets of the pyramids. They unpack the physics of anomalous objects, the shifting media narratives, and the hidden legacy of Harold Malmgren—all while questioning what Hollywood and bla…

1
Julia Ubbenga-Rich In What Matters 40:51

4M ago40:51

40:51

Send us a text Have you ever felt overwhelmed by clutter—not just in your home, like your desk, closets, or kitchen drawers—but in your mind and spirit too? In today’s episode, we’re joined by Julia Ubbenga, who shares her powerful journey into minimalism. She is the Author of Declutter your Yeart and Your Home and Founder of the Rich in What Matte…

1
Jacinda Ardern 56:33

3M ago56:33

56:33

‘Kia ora!’ to our next guest, former Prime Minister of New Zealand, Jacinda Ardern. We caught up with Jacinda at the start of her book tour, and chatted over another delicious Ixta Belfrage recipe. We hear about how her aunt Marie got her into politics, making her favourite plum sauce, meeting world leaders, learning how to fillet fish from her hus…

1
JFK & UFOs: Who Actually Killed Our President? 2:50:14

4M ago2:50:14

2:50:14

The conversation delves into the complexities surrounding the assassination of President John F. Kennedy, exploring the recent release of declassified files, the involvement of the CIA, and the covert operations that led to the assassination. We discuss the confusion generated by the released documents, the historical context of the assassination, …

1
Jessica Kuchnia- DexaFit 49:34

4M ago49:34

49:34

Send us a text In this episode we are joined by Jessica Kuchnia from DexaFit Madison. Her path to health wasn’t a straight line—and that’s exactly what makes her story so impactful. In this episode, she shares how her personal experiences with wellness and nutrition shaped her mission to empower others through data, education, and self-advocacy. We…

1
Jason Isaacs 58:23

3M ago58:23

58:23

We’re back in the UK, and we have an acting legend joining us this week - it’s Jason Isaacs! Jason had already been in touch earlier in the week to apologise for ‘being a vegan who doesn’t like vegetables’! But no bother! We cooked up a storm and we love a challenge. And Jason more than made up for it with his excellent table chat; we heard about w…

1
Meet The Startup Summoning UFOs: Skywatcher 2:02:19

4M ago2:02:19

2:02:19

In this explosive conversation, James Fowler takes us deep into the inner workings of Skywatcher—a pioneering tech company claiming nearly 100% success detecting UAPs (Unidentified Aerial Phenomena). With military-grade gear, cutting-edge AI, and a staggering track record, they’re documenting crafts the government won’t talk about—Tic Tacs, Manta R…

1
Catharine Arnston- Nature’s Original Superfood with EnergyBits 1:02:52

4M ago1:02:52

1:02:52

Send us a text Today I’m thrilled to be speaking with Catharine Arnston — the dynamic founder and CEO of ENERGYbits. After a family health scare led her to discover the incredible nutritional power of algae, Catharine shifted gears from a successful career in business and design to dive deep into plant-based nutrition. What began as a mission to he…

1
Seth Meyers 52:17

4M ago52:17

52:17

It’s the last episode of our New York series 💔and we’re going out with a bang with legendary Late Night host and SNL icon Seth Meyers! Seth popped over to the hotel for breakfast, catered by the fabulous Buba’s Bureka (and some Breads bakery babka too!) We covered everything from SNL, Broadway musicals, his love of Chinese food, pet goats, lockdown…

1
Randall Carlson: Is The Moon An ALIEN Satellite Monitoring Earth? 3:27:10

4M ago3:27:10

3:27:10

Is the Moon truly a natural satellite—or could it be an artificial construct placed with intent? In this mind-expanding conversation, Jesse Michaels and Randall Carlson explore the possibility that the Moon isn’t what we’ve been told. From ancient myths and sacred geometry to orbital mechanics and metaphysical theories, this dialogue peels back the…

1
Lyzz Glueckstein- Wellness through a cancer diagnosis 59:16

4M ago59:16

59:16

Send us a text In this episode, I’m honored to be joined by Lyzz Glueckstein. We talk about her inspiring fitness journey—from stepping onto the bodybuilding stage to facing one of life’s biggest challenges: a cancer diagnosis last year. Lyzz’s courage, resilience, and unwavering positivity shine through in this conversation, and her story is nothi…

1
Matthew Broderick 55:29

4M ago55:29

55:29

It’s week 3 of our NYC series and we’re certainly not having a day off, it’s acting legend Matthew Broderick! Star of Ferris Bueller’s Day Off, The Producers, The Lion King, and so many more, Matthew is a born and bred New Yorker so it was meant to be! We got details of his morning coffee routine, sharing the milk with his cat, what it was like wor…

1
Brian Bott- Sports AdvantEDGE mindset and more 57:11

4M ago57:11

57:11

Send us a text Today, I’m excited to be joined by Brian Bott, a renowned strength and conditioning coach and the Owner and Founder of Sports AdvantEDGE. In this episode, Brian shares his coaching journey and offers valuable advice—not just for young athletes, but for coaches and adults too. We dive into the strategies behind his training approach, …