Best Robyn Graham Podcasts (2025)

1
Episode 396. The three crucial relationships of women and anxiety causing you emotional chaos 31:42

Play Pause

2d ago31:42

31:42

Anxiety and women have gone hand in hand for many years. And the prevalence has never been higher. Women and anxiety are often used in the same sentence. But most don't recognize the root of anxiety, nor the influence it has on day-to-day life, especially as mothers and women in leadership roles. What is anxiety? Anxiety is an abnormal sense of app…

1
Football Sideline Reporter Amanda Guerra 56:07

1h ago56:07

56:07

Football is back! And for College Football Sideline Reporter Amanda Guerra, that means the craziness is about to begin. We talk what really happens on the sidelines, chasing down coaches and the wildest stadiums. Then, we countdown the Top 5 Worst College Mascots. NordProtect Special Offer 00:00: Intro 01:19: The Life of a College Football and NFL …

1
324: What If Gratitude Became Who You Are—Not Just What You Do? 30:45

3d ago30:45

30:45

Gratitude isn’t just a list you make once a year—it’s a way of living that can shape your heart, your relationships, and even generations to come. In this episode, Alicia talks about how gratitude can move from a momentary action to a continual way of life, using biblical truths as a foundation. She shares how weaving thankfulness into your daily r…

1
NIL Researcher Dr. Thilo Kunkel 1:05:31

7d ago1:05:31

1:05:31

College Football is back. But it will never be the same. NIL (Name, Image and Likeness) Researcher Dr. Thio Kunkel reveals how a massive influx of new money is changing college sports. We talk why the rich are getting richer, the disappearance of smaller schools and the powerhouses of NIL. 00:00: Intro 01:22: How NIL is Changing College Sports 08:4…

1
Moms, adopt these strategies before sending your neurodiverse students to college. 47:02

9d ago47:02

47:02

When neurodiverse students are prepared, their college experience will be more successful and peaceful, and they will thrive. Navigating the transition to college can be a unique challenge for neurodiverse students and their families. Preparing both parents and students for this journey can make all the difference. Understanding Neurodiversity Neur…

1
323: Is Gratitude Possible...When I Still Want Things To Change In My Life? 18:43

10d ago18:43

18:43

How can we be genuinely grateful when there’s still so much we wish would change? In this episode, Alicia explores the emotional and spiritual tension between contentment and desire. Learn why wanting more doesn’t make you ungrateful and how to offer God gratitude even when life still feels unresolved. WHAT YOU’LL LEARN: [00:00] Can You Be Grateful…

1
Episode 394 Reset Your Nervous System and Become the YOU You Want to Be with Leah Davidson 38:34

16d ago38:34

38:34

Reset your nervous system to decrease emotional chaos in your life, career, and parenting. In a world where stress seems omnipresent, understanding and managing your nervous system can transform your life. Many of us experience overwhelming feelings and stress without realizing the root cause might be an unregulated nervous system. When you reset y…

1
322: How Can I Practice Gratitude When I'm Tired, Overwhelmed + Maxed Out? 20:12

17d ago20:12

20:12

We know gratitude is good for us. But what happens when even the idea of giving thanks feels exhausting or fake? In this honest episode, Alicia helps us reframe gratitude, not as a forced to-do list, but as a natural overflow of rest, healing, and true connection with God. Learn how to remove the emotional blocks to authentic gratitude and how to l…

1
Key Strategies for Moms with Anxiety 37:24

23d ago37:24

37:24

Parenting is hard enough. Throw in anxiety, and moms have an even bigger challenge. Moms with anxiety face additional challenges when it comes to parenting. Add in a child with anxiety, and emotional chaos will ensue faster than you can say help! So what is Mom to do? Here are a few key strategies for moms with anxiety to not only navigate the anxi…

1
321: How Can I Be Grateful When Brokenness Is Everywhere? 26:42

24d ago26:42

26:42

We know we should be more thankful. But what happens when the world feels upside down? When pain, injustice and personal heartache make gratitude feel fake or impossible? In this deeply honest episode, Alicia Michelle explores why gratitude sometimes feels forced and how to pursue authentic thanksgiving, even when life feels like it’s falling apart…

1
Stop! You need to rest with Julie Roebken 38:31

1M ago38:31

38:31

Embrace the Power of Rest and Breathe In a world that glorifies hustle, the concept of rest often feels foreign. Rest isn't a luxury; it's a necessity for both your mental and physical health. You need to rest and breathe. Embracing rest and breath can transform your daily life, enabling you to lead and parent with vitality rather than burnout. Und…

1
320: Stop "Feeling" Anxious and Do Something About It with Robyn Graham 30:13

1M ago30:13

30:13

Is what you’re feeling really anxiety—or just discomfort? In this powerful conversation, Alicia and Dr. Robyn Graham unpack how to identify the roots of anxiety, support our kids through their emotions, and respond with spiritual wisdom and practical tools. This episode brings clarity to confusing feelings and gives you a grounded path forward thro…

1
You need to start avoiding the victim mentality. Period. 28:02

1M ago28:02

28:02

The victim mentality has the power to leave you hopeless and helpless. How is the victim mentality influencing your life? Have you been the victim? Are others in your life playing the victim? Where is the victim mentality holding you hostage, parenthood, relationships, career? What is it? In a nutshell, a victim mentality is when someone blames oth…

1
319: How to Boost Your Gut Health to Support Your Emotions with Holly Andrews 27:59

1M ago27:59

27:59

What if the emotional chaos you’re feeling is actually a gut issue? In this eye-opening episode, Alicia talks with certified health coach Holly Andrews about how our digestive health is deeply connected to our mental and emotional stability. Holly shares her personal story of radical transformation, losing 150 pounds and healing deep stress, and th…

1
Episode 390: Do You Need More Self-Trust? We All Do! with Dawn Ledet 23:27

1M ago23:27

23:27

The level of Self-Trust you have will determine how you approach all aspects of life. If it's lacking, know that you can develop it; it's like a muscle. In the hustle and bustle of today's world, finding solace in self-trust is not just a nicety but a necessity. When navigating the challenges of being a parent, a leader, or simply trying to achieve…

1
318: Lessons from Disney on Overcoming Mindset Obstacles to Your Big Dreams with Jeff Barnes 38:16

2M ago38:16

38:16

What’s really keeping you stuck on the sidelines of your dream? In this inspiring conversation with “Dr Disney” (bestselling author and speaker Jeff Barnes), we unpack the mindset blocks, fears, and limiting beliefs that keep women from pursuing God-given visions. Drawing from the life of Walt Disney, we explore how to move through fear, take bold …

1
Episode 389: A Social Media Reset to Reconnect with God 38:51

2M ago38:51

38:51

Is a social media reset the right step for you to reconnect with yourself and God? The increasing dependency on social media has significantly impacted how we perceive success, identity, and connection. A social media reset can be a transformative journey to reconnect with yourself and God, enhance personal well-being, and rediscover the true essen…

1
317: Emotions While Traveling- Managing Unrealistic Expectations and Challenging Feelings 26:15

2M ago26:15

26:15

Ever been surprised by unexpected emotions like disappointment or shame while traveling? Let’s talk about the emotional landmines of travel: unrealistic expectations, body image triggers, and the guilt of “not enjoying every second.” How can we prepare our heart and mind before the trip? How can we process hard moments when they happen while on vac…

1
Episode 388: Keys to a Healthy Mother-Son Relationship with Heidi Allsop 32:22

2M ago32:22

32:22

Understanding the Dynamics of Raising Boys In the realm of parenting, the relationship between a mother and her son is both unique and crucial. As children transition from adolescence into adulthood, fostering a healthy mother-son relationship can be pivotal in shaping well-rounded, compassionate, and confident young men. The journey of parenting b…

1
316: Managing Emotions on Social Media with Dr. Jen Bennett 28:50

2M ago28:50

28:50

If social media leaves you feeling “less than,” emotionally drained, or stuck in comparison, today’s episode is for you. Dr. Jen Bennett joins us to unpack the emotional weight we carry online—and how to reclaim peace, purpose, and confidence in who God says we are. Together, we explore powerful mindset shifts, identity-rooted truths, and practical…

1
387. Reduce Anxiety and Get Healthier with Amino Acid Therapy with Laurie Hammer 31:22

2M ago31:22

31:22

Discover the Power of Amino Acid Therapy to Reduce Anxiety and Get Healthier In today's fast-paced world, maintaining both mental and physical health is more important than ever. Whether you are a parent, a leader, or simply striving to become the best version of yourself, it's essential to find effective ways to support your well-being. One powerf…

1
315: Are You Disappointed Because of Unrealistic Expectations? 18:54

2M ago18:54

18:54

We all carry expectations of our spouse, our kids, and our faith journey. What happens when those expectations go unspoken… or unmet? In this episode, we’re uncovering how hidden assumptions lead to emotional disappointment and what it really means to align our expectations with grace, truth, and God’s timing. If you’ve been frustrated, resentful, …

1
386. Do You Want the Easy Way to Get Healthy? Adopt God's Prescription. with Chelsea Blackbird 40:42

2M ago40:42

40:42

The Easy Way to Get Healthy: Discovering Holistic Wellness Through God's Design Thriving in today's world—mentally, physically, and spiritually—requires more than just effort. In a culture that values quick fixes and constant productivity, we've forgotten something simple: the easy way to get healthy is to return to the way God designed us to live.…

1
314: The Disappointments We Carry in Motherhood + Marriage (But Don’t Talk About) 25:02

2M ago25:02

25:02

You’re showing up for your family and doing the “right things”... but inside, there’s a quiet grief—an ache you can’t quite name. Today we’re naming the hidden disappointments that creep into our roles as moms and wives and exploring how to heal them through honest reflection, emotional clarity and God’s grace. This is the conversation we rarely ha…

1
Bonus Episode: Moms, do you want to experience the benefits of coaching? 27:01

3M ago27:01

27:01

The benefits of coaching for moms begin with clarity, confidence, and contentment. Many women want it all! But when anxiety and emotional chaos ensue, achieving goals can feel beyond reach. That is where the benefits of coaching for moms come into play. With the help of coaching, you can maximize your potential in both motherhood and career. The be…

1
385. Moms, Your Darkest Days Require Desperate Prayer with Rachel Wojo 35:19

3M ago35:19

35:19

Finding Peace in Chaos: How Desperate Prayers Anchor Us in Life's Toughest Moments Life isn't always predictable—or easy. At some point, we all face moments that shake us: a health crisis, a broken relationship, financial uncertainty, or the quiet weight of feeling lost. In those moments, hope can feel distant. But there's a powerful tool available…

1
313: Is Disappointment the Real Reason Why You're Overwhelmed, Tired + Irritated? 22:48

3M ago22:48

22:48

Feeling drained, short-tempered, or emotionally numb? It may not just be your schedule—it might be disappointment. This episode uncovers the hidden emotional weight behind daily irritation, burnout, and fatigue, and shows how unprocessed grief and unmet expectations can quietly harden your heart. Discover how disappointment often disguises itself a…

1
384. Moms Increase Revenue by Using Value-Based Pricing Strategies and the Profit First Model with Kristin Gravitt 31:23

3M ago31:23

31:23

Thriving Business Finances with Value-Based Pricing Strategies and the Profit First Model Running a successful business today requires more than just hard work—it takes strategy, clarity, and a sustainable approach to finances. Adopt value-based pricing strategies and implement the Profit First model to avoid burnout. Together, these two approaches…

1
312: What to Do When You Can’t Stop Crying, Snapping, or Shutting Down 29:42

3M ago29:42

29:42

Ever find yourself constantly on the verge of tears, snapping at loved ones, or emotionally shutting down? You’re not broken—and you’re not alone. In today’s episode, Alicia shares what’s really going on inside your brain and body when emotions feel out of control and introduces two simple but powerful tools to bring calm and clarity. If you’ve bee…

1
383. You Need These Holistic Healing Strategies Through Faith and Neuroscience with Heather Shriver Burns 28:43

3M ago28:43

28:43

Faith and Neuroscience: A Holistic Approach to Living with Intention Faith and neuroscience together form a robust framework for navigating life’s challenges with clarity and purpose. In a world obsessed with speed and constant motion, we often race through life without noticing what’s really happening inside ourselves. But lasting growth doesn’t c…

1
311: Emotionally Immature Parents: How Can We Stay Emotionally Healthy While Loving Them Well? 36:55

3M ago36:55

36:55

How do we honor and love emotionally immature parents without losing ourselves in the process? In this raw and compassionate episode, I share biblical, emotional, and practical wisdom for navigating the complex relationship with emotionally immature parents—especially when their behavior triggers deep wounds, guilt, and confusion. WHAT YOU’LL LEARN…

1
382. Finally listening to God's plan for me requires significant change 24:10

3M ago24:10

24:10

I have a confession. I did not listen to God's plan for me. In 2022, I ignored God's plan for me. I had just published my book and was meditating when I felt the Holy Spirit say, "Create a program for women and their daughters to help them navigate anxiety." I didn't hear this command audibly; I felt it in my spirit. And I thought, okay, that sound…

1
310: Detaching Yourself Emotionally from Your Kids' Decisions with Kate Battistelli 29:01

3M ago29:01

29:01

Emotionally detaching from our adult children isn’t easy, especially when we’ve spent years guiding their choices and offering support. But at some point, healthy parenting boundaries become essential. In today’s episode, author Kate Battistelli joins us to share how we can embrace the empty nest season with purpose, release the urge to control or …

1
Riley Special 32:04

4M ago32:04

32:04

There are no words so there is no description. Besides of course this description, which is a description. But not like, a description, description. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10

1
381. Ditch the Prosperity Gospel. Trust God's Timing. with Rebecca George 32:34

4M ago32:34

32:34

Trusting God’s Timing in a Hurry-Up World In a culture built on instant gratification and fast results, trusting God’s timing can feel unnatural—even impossible. We’re constantly told to hustle, push harder, and take control of our destinies. But the truth is, when we surrender our timeline and desires to God, it leads to a richer, more fulfilling …

1
309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood Mistakes 27:56

4M ago27:56

27:56

Do you carry mom guilt over things you said or did during the hard seasons of motherhood? Motherhood mistakes can feel heavy, but we were often doing the best we could at the time. Today, I am sharing how you can use the ADD model to let go of parenting regrets and unrealistic expectations as parents. WHAT YOU’LL LEARN: [02:13] Why Does Mom Guilt H…

1
Summer Special 34:26

4M ago34:26

34:26

It might not be summer yet but it's still time for our first ever Summer Special. We talk city names, unveil a new Candle of the Month and countdown the Top 5 Summer Movies of All Time. Pointless: 00:00 Candle of the Month: 12:00 The Best Summer Movies: 19:49 Contact the Show Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
380. How to Use SEO to Optimize Your Business 41:16

4M ago41:16

41:16

The Power of SEO in Business: How to Use SEO to Build Visibility, Trust, and Efficiency SEO is not just about getting your website to rank on Google—it's about building a brand resume that shows you're a legitimate, trustworthy business. When you use SEO to optimize your business, you create an online presence that appears consistently across searc…

1
308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson 37:26

4M ago37:26

37:26

Let’s be real friends, motherhood is hard. We’re all craving relief from the overwhelming emotions that come with it, but how do we actually find it? Today, I’m joined by best-selling author Becky Thompson to bring some deep encouragement for moms. We go beyond surface-level fixes and talk honestly about the real emotions in motherhood. This episod…

1
Tornado Researchers Dr. Jana Houser and Dr. Paul Markowski 1:01:26

4M ago1:01:26

1:01:26

With winds of over 300 miles per hour, Tornadoes are a incredibly destructive force of nature. But what causes them, why can’t we predict them and will climate change make them worse? Tornado Researchers Dr. Jana Houser and Dr. Paul Markowski are trying to answer these questions and more. We talk what causes tornadoes, why they only happens in cert…

1
379. Do you know the only strategy you need to overcome self-doubt? with Angela "Stikks" Adams 59:52

4M ago59:52

59:52

Overcoming Self-Doubt and Strengthening Self-Belief Through Faith Many purpose-driven individuals—especially women—struggle with self-doubt. Trusting yourself and stepping into your calling can feel overwhelming without the right mindset and spiritual foundation. However, with faith and intentional practices, overcoming self-doubt becomes not only …

1
307: Staying Hopeful When You're Waiting for a Miracle: My Sister's Story of Addiction and Redemption 44:06

4M ago44:06

44:06

Have you ever found yourself waiting for a miracle, wondering if God is really working behind the scenes? Today, my sister Kris joins us to vulnerably share her story of trusting God through her journey with addiction. We talk about the power of prayer and how God used our family relationship to lead her toward healing and salvation. If you're hold…

1
Earthquake Geologist Dr. Wendy Bohon 1:07:58

4M ago1:07:58

1:07:58

We all know what an earthquake is but what’s actually happening deep inside the Earth when the ground starts to shake. Earthquake Geologist Dr. Wendy Bohon studies earthquakes. We talk the science behind earthquakes, earthquakes myths and what Hollywood gets wrong. Then, it’s Hummers and Cybertrucks vs. Pintos and Jeeps as we countdown the Top 5 Mo…

1
378. Adopt these sales strategies for introverts to succeed with IngaFay Cavitt 30:14

4M ago30:14

30:14

Sales Strategies for Introverts: As an introvert, you can excel in sales through building meaningful relationships. Sales can feel daunting, especially for introverts. With these sales strategies for introverts, you can dominate sales while staying true to your authentic self. Learn to embrace your introverted nature and create meaningful connectio…

1
306: On Addiction, the Enneagram and a Healthy Fix for Our Inner Brokenness with Ian Morgan Cron 49:17

4M ago49:17

49:17

Even if you don’t think of yourself as an addict, today’s episode will show you how addiction can take many forms. Author Ian Morgan Cron invites us to look beneath the surface, showing how we are all addicted to something, whether it’s control, approval, performance, or distraction. In this conversation, you'll learn how the 12 Steps can bring hea…

1
White Collar Crime Researcher Dr. Will Thomas 1:14:14

4M ago1:14:14

1:14:14

From Fraud and Bribery to Money Laundering and Insider Trading, Dr. Will Thomas studies white collar crime. We talk how white collar crimes are committed, why criminals get away and what happens to the nearly $800 billion lost every year to white collar crime. Then, we countdown the Top 5 Stores to Wander Around In Dr. Will Thomas: 00:58 Pointless:…

1
377. Do you really need a huge social media following to become a published author? with Allie Marie Smith 26:49

5M ago26:49

26:49

Embracing Success Beyond Social Media: A Faith-Focused Journey to Becoming a Published Author With so much focus on social media, it can be hard for anyone striving to become a published author not to feel the pressure to build a massive following. One might think it's necessary to be seen as successful. However, true success comes from following G…

1
305: What to Ask Yourself to Stop Procrastination, Complaining and Victim Thinking with John G. Miller (Mental Fitness Series) 32:01

5M ago32:01

32:01

Do procrastination, complaining, and victim thinking impact your day-to-day life without you even realizing it? As part of our Mental Fitness Series, author John G. Miller joins us for an eye-opening episode about how we can shift negative thought patterns with his “Question Behind the Question” (QBQ) concept. WHAT YOU’LL LEARN: [03:49] What Does “…

1
Technosexuals Mandroid Exotica and Robo Grrl 50:36

5M ago50:36

50:36

From Robots and Androids to Planes and Phones, Technosexuals are attracted to technology. We talk technosexuality, robot lovers and more with Technosexuals, Mandroid Exotica and Robo Grrl. Then, it’s towels and books vs. t-shirts and pictures as we countdown the Top 5 Hardest Things to Get Rid Of. Mandroid Exotica and Robo Grrl: 01:14 Pointless:17:…

1
376. Using Faith to Navigate Anxiety Caused by Social Media 37:14

5M ago37:14

37:14

Navigating Anxiety Caused by Social Media: Finding Faith and Resilience Social media can be considered both a blessing and a curse. For many people, especially the younger generation, anxiety caused by social media has become a growing issue. To figure out how to find balance in interacting with social media, you need to turn to your faith. The Imp…