Best Robbwolf Podcasts (2025)

201
Autoimmune Relief, Gut Testing, Work in the Future | THRR208 45:12

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3M ago45:12

45:12

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Tylenol and autism: https://www.youtube.com/shorts/YLD5ywh-WM0 https://x.com/WallStreetApes/status/1971019653624496521 Show Notes: X post by Andrew Zywiec MD DNA analysis with Dr. Anthony Jay Article from Smart Cities Dive: Life as a Lunatic: Po…

251
Fueling BJJ, Lifting for Health, Post Heart Attack Plan | THRR207 52:12

3M ago52:12

52:12

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: Train with Morpheus Radiance of the Ordinary by Tara Couture Precision Health Reports- Dr. William Cromwell Power Athlete Radio Huberman Lab: Pavel Tsatsouline: The Correct Way to Build Strength, Endurance & Flexibility at Any Age Cronometer Que…

651
Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206 39:58

9M ago39:58

39:58

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: End of the brown field? Regenerative agriculture brings ecological benefits Show Notes: Chris Kresser: Do Vegetarians and Vegans Live Longer Than Meat Eaters Questions: Hernia Repair Trevor writes: I'm a 46 year old male with my first hernia. It…

701
Mast Cell Activation Syndrome, Dry Fasting | THRR205 39:07

10M ago39:07

39:07

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Ruminating on soil carbon: Applying current understanding to inform grazing management Show Notes: Think Fast: The 252nd Evolutionary Lens with Bret Weinstein and Heather Heying Dry Fasting Club Podcast Dr. Ruscio MCAS Diet Questions: Mast Cell …

751
Stomach Issues, Meat and Eczema | THRR204 37:06

10M ago37:06

37:06

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Show Notes: Dr. Gabrielle Lyon, MD Questions: Stomach Issues Marty writes: Hi Robb and Nikki, love the show and all the various insight you provide and have been an avid listener for years. For context, I'm a 44 year old very active male with a …

801
High Iron Levels, Optimal Glucose Level, Lead Testing | THRR203 1:13:19

11M ago1:13:19

1:13:19

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Unsafe at Any Speed: Dr. Toby Rogers on Darkhorse Rand Paul Speaking at RFK Jr Confirmation Hearing Restoring Freedom of Speech and Ending Federal Censorship How Trump's executive order on online free speech could upend content moderation Show N…

851
Constant Sinus Congestion, Peptide Therapy, Next Viral Wave | THRR202 1:09:09

12M ago1:09:09

1:09:09

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Bernie Sanders on X El Gato Malo: a crisis of competence Show Notes: The Free Press: TGIF Hellfire Peptides and bioregulators Basis Health and Performance New York Questions: Constant Sinus Congestion Craig writes: Hello, love the show and all t…

901
Busy Mom Trying to Get Healthy, Testicular Tumor, Shoulder Recovery | THRR201 1:00:45

1y ago1:00:45

1:00:45

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Seed Oils and Science: What the Media Gets Wrong (and Right) Show Notes: STEM-Talk: Episode 170 Charles Serhan, expert on specialized pro-resolving mediators, talks inflammation The Most Important Skill To Learn In The Next 10 Years With Devon E…

901
Statins, Cholesterol, In Law Visits | THRR200 45:05

1y ago45:05

45:05

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Understanding the Ruminant Animal Digestive System Show Notes: Joe Rogan Experience #1979 Dr Aseem Malhotra Covid 19 Critical Care Prevention: Covid, Influenza, RSV Questions: Dr. Wants to Put Me on Statins Liz writes: Hi Robb, I've been followi…

951
The Carnivore Connection, Nootropics for Kids | THRR199 54:25

1y ago54:25

54:25

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: FDA recalls Kirkland Signature butter Show Notes: Selective sweep on human amylase genes postdates the split with Neanderthals Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota, and may be …

1001
Plant Paradox, Colonoscopy Refeed, Teenager and Junk Food | THRR198 32:15

1y ago32:15

32:15

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: The Challenge of Reforming Nutritional Epidemiologic Research Show Notes: Shots in the Dark: Kevin McKernan on Darkhorse The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR Questions: Re-feeding after colonoscop…

1051
Building Muscle, Deer Antler Velvet, Elevated Liver Enzymes | THRR197 42:43

1y ago42:43

42:43

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Darkhorse Podcast episode 249: The Case For Trump Reasonable Dowd: Ed Dowd on Darkhorse Show Notes: bad cattitude: joy will be mandatory Rucking 101 - Michael Easter Ketogenic Diet-induced Elevated Cholesterol, Elevated Liver Enzymes and Potenti…

1101
Air Hunger, Pain Relief, Myocarditis and mRNA | THRR196 58:14

1y ago58:14

58:14

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Decouple Podcast: The Bottomless Well Show Notes: The Bottomless Well - Book by Peter Huber and Mark Mills Rescue The Republic Covid Critical Care Alliance Questions: Pain Relief for Rotator Cuff Injury Kat writes: Hello from Canada. Love your p…

1151
Peptides for Injury Recovery, Exercise for Longevity, LDL and Keto | THRR195 44:29

1+ y ago44:29

44:29

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: 'There's A Movement Happening': How Trump's Alliance With RFK Is Winning Over Wellness Influencers Show Notes: Science, Myth, and Madness: The 241st Evolutionary Lens with Bret Weinstein and Heather Heying RFK Jr Speech Stem Talk episode 170 wit…

1201
The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR 1:12:28

1+ y ago1:12:28

1:12:28

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here In this episode we chat with Wise and Well co-founders Kristin Johnson and Maria Claps about the often confusing topic of menopause. We discuss nutrition, movement, hormone replacement therapy, and even birth control. This is a must-listen episode for women…

1201
Keto for Autoimmune, Cholesterol, Crohn's | THRR194 52:39

1+ y ago52:39

52:39

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Convention of States Three Article V Convention Efforts RFK Jr Speech Show Notes: Carbohydrate Restriction-Induced Elevations in LDL-Cholesterol and Atherosclerosis: The KETO Trial Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaqu…

1201
Sick and Tired, Optimize Fertility | THRR193 36:57

1+ y ago36:57

36:57

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Milton Friedman - The Folly of Price Controls Elon Musk X post price gouging is a nonsense narrative Show Notes: Lily Nichols Weston A Price: In Pursuit of Healthy Fertility Rucking 101 Questions: Fertility Supplements Tyler writes: Hey Rob & Ni…

1251
Lactic Acidosis, Eggs and Odor | THRR192 30:51

1+ y ago30:51

30:51

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Differences in cancer rates among adults born between 1920 and 1990 in the USA: an analysis of population-based cancer registry data Show Notes: The Great Menopause Myth Questions: Eggs and Odor Bonni writes: Love the show and the work you do! A…

1251
PFAS in Contact Lenses, Choosing a Functional Doc | THRR191 35:31

1+ y ago35:31

35:31

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: "History Comes In Patterns" Neil Howe: Civil War, Market Crashes, and The Fourth Turning | PBD #441 Show Notes: The Fourth Turning Is Here: What the Seasons of History Tell Us about How and When This Crisis Will End Elevated levels of serum per-…

1301
Gut Reset, Enclomiphene, Sunglasses and Skin Damage | THRR190 26:08

1+ y ago26:08

26:08

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Aaron Siri on Dr. Stanley Plotkin - Vaccinologist Show Notes: Sunglasses May Play A Role In Depression Questions: Gut Reset after Stomach Flu Jane writes: Hi Nicki and Robb, I just returned from a two-week vacay in Europe; by day 2 of being ther…

1351
Nicotine Pouches, Childhood Vaccines | THRR189 59:36

1+ y ago59:36

59:36

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Dr Malcolm Kendrick: We have a judgment (Part 1) Show Notes: Addicted to Nicorette Snippet from episode 126 Dark Horse Wouldn't Put it Past 'Em: The 228th Evolutionary Lens with Bret Weinstein and Heather Heying Links to vaccine related X posts …

1401
Type 1 and CrossFit, Cardiovascular Risk, Sodium Deficiency | THRR188 48:30

1+ y ago48:30

48:30

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Anthony Fauci failed during the coronavirus response Show Notes: Type 1 Diabetes and CrossFit Is dietary intake associated with salt taste function and perception in adults? A systematic review Precision Health Reports Questions: Low Carb and Cr…

1401
Nightshades, Gotu Kola Protocol, Blood Pressure | THRR187 41:13

1+ y ago41:13

41:13

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: House COVID panel asks for Fauci's private emails, cellphone records Who Wins and WHO Loses? DarkHorse Podcast episode 227 https://www.amazon.com/Untangled-Guiding-Teenage-Transitions-Adulthood/dp/0553393057/ Show Notes: Untangled: Guiding Teena…

1451
Elevated Glucose, Lowering Coronary Calcium Score, Counting Protein As Energy | THRR186 41:10

1+ y ago41:10

41:10

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: J-shaped association between LDL cholesterol and cardiovascular events: A longitudinal primary prevention cohort of over 2.4 million people nationwide Show Notes: The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating …

1501
Reducing Cardiovascular Risk, Protein with Age, Carnivore and Veggies | THRR185 42:40

1+ y ago42:40

42:40

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Carbohydrate reduction for metabolic disease is distinct from the ketogenic diet for epilepsy Show Notes: FLCCC Alliance (Covid Critical Care) StemTalk Episode 69 Papers on Mid Victorian Diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2442131…

1501
Seed Oils in Kid Foods, HMB Supplementation, Endurance | THRR184 39:19

1+ y ago39:19

39:19

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: the road to serfdom is paved with lost perspective the road back from serfdom Show Notes: Train with Morpheus Examine: HMB Questions: HMB supplementation Sharon writes: Hi Robb, Love your podcast and your relentless skepticism for research and r…

1551
Tinnitus, Keto For Dementia, Hydrogen Water | THRR183 39:06

1+ y ago39:06

39:06

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Vitamin D Status Is Associated With In-Hospital Mortality and Mechanical Ventilation: A Cohort of COVID-19 Hospitalized Patients Show Notes: Ginkgo Biloba for Tinnitus Morpheus Platform Sarah and Grayson Strange Basis Health and Performance NY S…

1551
Collagen and Joints, Modify Estrogen with Diet, Electrolytes and Respiratory Rate | THRR182 28:52

1+ y ago28:52

28:52

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Separate gut-brain circuits for fat and sugar reinforcement combine to promote overeating Show Notes: Knee over toes guy Clip with Water and Rice experiment Questions: Dietary changes to suppress estrogen Dana writes: Hi, Robb and Nicki! Thank y…

1551
Linoleic Acid, Saturated Fat Type 1, Migraine with Aura | THRR181 39:25

2y ago39:25

39:25

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Lab-Grown Meat's Carbon Footprint Potentially Worse Than Retail Beef Show Notes: How to LOWER LDL on Keto. No meds! Feverfew for Migraine Migraine Prevention through Ketogenic Diet: More than Body Mass Composition Changes Elimination Diet for Mi…

1601
Testosterone and Fasting Insulin, Neu5Gc, Too Many Cals or Not Enough? | THRR180 52:57

2y ago52:57

52:57

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: 6 ways to LOWER LDL on Keto! Tom Bilyeu Visibly Scared by Jordan Peterson's Warning of What's Next Tomas Pueyo on SO2 injection to stop global warming Show Notes: Coach Cinnamon Prime - Mindset Mastery Course Uniquely human evolution of sialic a…

1601
Carb Tolerance, Stevia For Birth Control, 600 Drinks Per Year | THRR179 29:25

2y ago29:25

29:25

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Ketone bodies: from enemy to friend and guardian angel Show Notes: Robb substack article Lily Nichols book links Questions: 600 drinks a year Mike writes: Hey Robb, For a number of years my friends and I, all mid to upper 30's at this point, hav…

1651
Keto and Xanthelasma, High Blood Sugar, Mindset Change | THRR178 49:07

2y ago49:07

49:07

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Oreo Cookie Treatment Lowers LDL Cholesterol More Than High-Intensity Statin therapy in a Lean Mass Hyper-Responder on a Ketogenic Diet: A Curious Crossover Experiment Show Notes: Precision Health Reports Dr. William Cromwell discusses the LMHR …

1651
Burning Junk Calories, Last 15 Pounds, Diabetes and Cardio | THRR177 33:43

2y ago33:43

33:43

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Recent advances in the exploration and discovery of SARS-CoV-2 inhibitory peptides from edible animal proteins Questions: Too much cardio for diabetes? Thomas writes: Hi Robb and Nicki, second time questioner with an answer on the first question…

1701
Border Brinkmanship, Climate Change, and Homeschooling | THRR176 1:05:18

2y ago1:05:18

1:05:18

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Steven Koonin on The Limitations of Climate Change Models Show Notes: Classical Conversations Institute for Excellence in Writing Life of Fred Math U See Questions: Homeschooling Jessica writes: Hi Robb and Nicki! I have been a fan for over 10 y…

1751
Semaglutide, Psoriasis, Magnesium Supplementation | THRR175 42:23

2y ago42:23

42:23

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Too Late and Not Enough: School Year Sleep Duration, Timing, and Circadian Misalignment Are Associated with Reduced Insulin Sensitivity in Adolescents with Overweight/Obesity Show Notes: Effect of Very-Low-Calorie Ketogenic Diet on Psoriasis Pat…

1751
Collagen Type, Blood Pressure as Paraplegic, Diatomaceous Earth | THRR174 38:25

2y ago38:25

38:25

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans Show Notes: The most important protein study of the year! | Dr. Gabrielle Lyon and Dr. Don Layman Acute Effec…

1801
High A1C, Supplement Absorption, Dog Food | THRR173 34:12

2y ago34:12

34:12

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: On Hens, Eggs, Temperatures and CO2: Causal Links in Earth's Atmosphere Show Notes: Farmina The Forever Dog Questions: High A1C Brenna writes: Hello from Minnesota. I'm an active 38yr young full time mom to two boys, 5 and 3. And I have an A1c p…

1801
Digestion and Regularity, GERD and Ammonia Breath | THRR172 36:59

2y ago36:59

36:59

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: SNACK FOOD CEO VOWS TO BATTLE OZEMPIC Questions: Shitty question: digestion and regularity Jonathan writes: Hey Robb and Nikki, Long time listener, first time caller. Have been listening on and off since the paleo solution days with Greg Everett…

1851
Essential Tremor and GABA, Alcohol, Cauliflower Ear | THRR171 37:58

2y ago37:58

37:58

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Salt & Blood Pressure: How Shady Science Sold America a Lie Show Notes: Huberman Lab: What alcohol does to your body, brain and health Questions: Time to Rethink Alcohol Karen writes: Love you guys!! I would appreciate your take on the effect of…

1851
Genetics vs Epigenetics: A Deep Dive into Robb's DNA | THRR170 48:20

2y ago48:20

48:20

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here In this episode Robb goes through a recent analysis he had done on his DNA data. What do his SNP's tell him. A story of genetics vs epigenetics. Show Notes: Dr. Anthony Jay Consulting Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte comp…

1901
High Blood Pressure, Lifting Philosophy, Fungal Rash | THRR169 50:26

2y ago50:26

50:26

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Feasibility and impact of ketogenic dietary interventions in polycystic kidney disease: KETO-ADPKD—a randomized controlled trial Show Notes: Fact-Checking Gary Brecka on Rogan: A Deep Dive into MTHFR and Methylation Grayson Strange on Instagram …

1901
Your Gym is Too Important to Screw Up with Craig Patterson | Salty Talk 047 | THRR 1:36:01

2y ago1:36:01

1:36:01

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here This episode is an interview with friend and MadLab founder Craig Patterson. Robb and Craig have a wide ranging conversation on all things related to owning and running a profitable microgym. Show Notes: MadLab Business Sponsor: The Healthy Rebellion Radio …

1951
Does Red Meat Cause Type II Diabetes with Diana Rodgers | Salty Talk 046 | THRR 55:35

2y ago55:35

55:35

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here In this episode Robb chats with Diana Rodgers, co-author of Sacred Cow and founder of Sustainable Dish. They chat about a recent study out of Harvard that claims that eating two servings of meat per week increases risk for Type II Diabetes. They also chat a…

2001
Blood Sugar Fluctuations, Paleo at Altitude, BJJ in Your 40s | THRR168 41:30

2y ago41:30

41:30

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: An analysis of studies pertaining to masks in Morbidity and Mortality Weekly Report: Characteristics and quality of all studies from 1978 to 2023 Show Notes: Michael Rose - What Evolution Teaches Us About Living Longer (Ancestral Health Today Ep…

2051
Obstacle Course Training, Salt Intake | THRR167 27:16

2y ago27:16

27:16

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Blood biomarker profiles and exceptional longevity: comparison of centenarians and non-centenarians in a 35-year follow-up of the Swedish AMORIS cohort Show Notes: Winnebago Man (We've got flies Tony vid - nsfw - lots of F bombs in this) Questio…

2051
DEXA Scan Reliability, Which Pillar to Prioritize, Masking | THRR166 39:48

2+ y ago39:48

39:48

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: What It Will Really Take to Restore Trust in the CDC Paul Offit (72) is not getting a booster and neither should any healthy person who had COVID The most important lesson of the 1918 influenza pandemic: Tell the damn truth Show Notes: How to Sl…

2101
DIM Supplement, Loss of Appetite During Reset, Vasectomy | THRR165 46:10

2+ y ago46:10

46:10

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: CDC: New COVID-19 Hospitalizations Increase Nearly 16% Vinay Prasad: Do not report COVID cases to schools & do not test yourself if you feel ill Show Notes: Early and late long-term effects of vasectomy on serum testosterone, dihydrotestosterone…

2151
Death by Lab Work, ApoB Confusion, Cholesterol and Diet | THRR164 1:02:34

2+ y ago1:02:34

1:02:34

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Pots and COVID Show Notes: Web3 Working Group - DarkHorse Podcast Dr. Aseem Malhotra - Joe Rogan Experience Pharma: Not Their First Rodeo – Umberto Meduri & Paul Marik on DarkHorse Effect of alirocumab and evolocumab on all-cause mortality and m…

2201
Caffeine, TRT, Jiu Jitsu | THRR163 1:09:05

2+ y ago1:09:05

1:09:05

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: The irony of protein corporations Show Notes: Questions: Is caffeine harmful for long term health? David writes: I recently quit caffeine. Initially, I felt awful but over time have noticed an improvement in how I feel, energy levels, mood, moti…

2201
High Protein and GFR, Immune thrombocytopenia, Constipation | THRR162 50:01

2+ y ago50:01

50:01

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Type 1 diabetes and low carbohydrate diets—Defining the degree of nutritional ketosis Show Notes: Association of Immune Thrombocytopenia and Celiac Disease in Children: A Retrospective Case Control Study Questions: Diet and Digestion Andrew writ…