The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Robb Wolf Podcasts
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Do you have the skills you need to love and lead your family from the front? My name is Brendan Wall. I am a father of four and married to my best friend. I started this podcast not because I have all the answers, but because I am in search of them. We have one opportunity to be the best men, husbands, and fathers that we can be, and I plan to seize it. At DAD THE MAN we interview guys we all know and admire professionally, but more importantly, are setting the tone for what a great man, hus ...
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women ...
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13X New York Times best-selling wellness author, podcast host and creator of Zero Hunger Water®. Visit https://www.JorgeCruise.com/podcast #JorgeCruise
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 5M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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Learning as much as I can from interesting people. Expect to hear deep dives into interesting topics, wide-ranging conversations, and perspectives that challenge conventional wisdom. No topics are off limits. Welcome to Something Different. Hosted by Steven Dimmitt of The Nugget Climbing Podcast.
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This is the official account for the Dancing With Dragons podcast! Follow along as we dive deep into the epic fantasy world of Westeros, discussing the intricate stories from George RR Martin, our memorable characters, the ever-changing power dynamics, and episode breakdowns, among many other insightful and fun discussions. Whether you're a devoted GoT nerd like us or new to the books or series and its spin-off, House of the Dragon, this podcast is your ultimate companion in exploring the Se ...
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Justin Lascek is a United States Special Forces soldier, a Green Beret, who was severely wounded in early 2019. After stepping on an IED, he lost both legs and testicles. This show will generally cover combat, medicine, love, music, philosophy, extremes of the human experience, and everything in between. Exploring these topics with guests will cultivate a community of growth, critical thinking, and compassion.
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Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!
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The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
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Ep. 515 Stop Following Bad Nutrition Advice – The Most Eye-Opening Diet Myths Debunked with Robb Wolf
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55:04I am delighted to reconnect with my friend and colleague Robb Wolf today. Robb is a former research biochemist and a two-time New York Times and Wall Street Journal best-selling Author of The Paleo Solution and Wired to Eat. In our conversation today, we examine the pitfalls of diet dogmatism, the lure of oversimplified health narratives, and the e…
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Ep 832: Robb Wolf on Nutrition, Ego & the Death of a Movement
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1:48:13CrossFit blew up, then fell apart. Robb Wolf joins John to unpack how it happened, from the early garage gym days and the rise of Paleo to the chaos of ego, bad science, and corporate bloat. This is a raw look at what went wrong in fitness, what the industry got backwards, and how to rebuild real performance from the ground up. Shownotes You can't …
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The Young Wolf: Rise and Fall of Robb Stark
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1:04:20For the 74th episode of the podcast, we trace Robb Stark’s rise from dutiful heir to fallen king, mapping how honor, loyalty, and love collided with power and changed the war. The story moves from early victories to political fractures, culminating in the Red Wedding and the lesson it carved into the North. Support the show Follow Dancing with Drag…
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Josh Trent: How to Build Emotional Resilience in the Age of Distraction
1:32:21
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1:32:21How do you build agency and resilience in a world that profits from your distraction? How can we live with authenticity when everything feels fake? What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind? On today’s show, we go deep with my fr…
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EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours
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2:47:25Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than two weeks at age 40, why discomfort helps us grow, his training routine for the past year, building a successful brewery and pizzeria from the ground u…
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BONUS: Impact of Alcohol and Our Health with Dr. Brooke Scheller
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1:00:40Today, I am honored to be in conversation with Dr. Brooke Scheller. She is a doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. She also wrote How to Eat to Change How You Drink. In our conversation today, we discussed the stigmatization of al…
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Ep. 514 Exhausted But Can’t Sleep? The Best Fixes for Insomnia, Sleep Apnea & Night-Time Anxiety with Dr. Andrea Matsumura
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59:40I am delighted to connect with Dr. Andrea Matsumura today. Dr. Matsumura, affectionately known as the Sleep Goddess, is a board-certified sleep medicine physician, menopause expert, speaker, and the founder of the Dream Sleep Method. In our conversation today, we explore how different life stages impact our sleep quality. We discuss the effects of …
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Ep. 513 Fasting Doesn’t Work the Same After 35 – The Shocking Truth About Hormones, Hunger & Aging with Dr. Stephanie Estima
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1:19:41I am thrilled to reconnect with my dear friend, Dr. Stephanie Estima, today. In this episode, we dive into questions from listeners once more, exploring topics that range from navigating the challenges of perimenopause and parenting to shifting perspectives on fasting, nutrition, and changes in hunger and thirst cues, especially during perimenopaus…
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Ep. 327: The SEAL Strategy for Mental Toughness Under Fire W/ Marty Strong
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56:56Greetings, SuperFriends! When life gets chaotic, most people freeze, while elite performers adapt. In this episode, retired Navy SEAL and author Marty Strong reveals how to build unshakable mental resilience in business and life. Learn to think clearly, act decisively, and thrive when everything feels out of control. – Collin Jewett…
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BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum
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1:03:34I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink, and Be Gorgeous," and most recently, "See Ya Later, Ovulator!". Esther currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fat, and treat the root cause of health struggles. Toda…
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Ep. 512 The Hormone-Gut Masterclass – The Most Overlooked Fix for Women's Health with Cynthia Thurlow, NP
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1:03:32I have received many requests for a masterclass on the gut microbiome, so I am excited to share one with you today. In our masterclass today, I discuss the microgenderome, explaining how the gut microbiome changes throughout our lives, during puberty, pregnancy, and perimenopause. I cover the key shifts in the microbiome that occur, especially as e…
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Ep 831: The Science of Stress & Strength
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1:37:01Technology’s making life easier, but it’s also making us weaker. John sits down with Power Athlete Certified Coaches, Dr. Ben Skutnick and Dr. Hunter Waldman, to break down how stress drives adaptation, why comfort kills progress, and how nutrition and training are coming together in the HAMMER 90 Challenge. Tune in to learn how discipline, data, a…
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Itamar Marani: How to Turn Setbacks into Secret Weapons
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1:10:24When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly? Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks? Today we’re here with a veteran coach who’s cracked the code on peak performance. Itamar Marani has lived through the kind o…
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Ep. 511 Can Chocolate Help You Live Longer? The Surprising Healthspan Benefits of Cocoa Flavanols with Dr. Amy Shah
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45:22Today, we have another episode in a series of conversations with experts and highly vetted companies. In this episode, we feature CocoaVia, a brand of cocoa flavanol supplements made from a proprietary cocoa extract that aims to support cognition and heart health. I am delighted to welcome Dr. Amy Shah, who trained at Cornell, Harvard, and Columbia…
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BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
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1:01:43I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the low-carb keto movement. He has written many books, including his most recent, Rethinking Diabetes, and his articles are in many of the best anthologies.…
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EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes
1:57:31
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1:57:31Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high performers are happier, controlling the inputs while releasing attachment to outcomes, what to do with anxiety before we climb, how to break mental platea…
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Ep. 510 Confused by Mammograms, Breast MRIs & Ultrasounds? The Clear Guide to Breast Imaging with Dr. Robyn Roth
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53:48
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53:48As a nurse practitioner, I feel a deep responsibility to my listeners and community to ensure that every guest I bring on shares accurate, evidence-based information. A few months ago, I decided to remove two podcasts from earlier this year to make way for an expert who could speak specifically and authoritatively on breast cancer health. So, I am …
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Ep 830: Tanner Shuck’s Journey Through the CrossFit Machine
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1:15:59Tanner Shuck joins John to share his journey from Division 1 football to the CrossFit Games and beyond. He opens up about the rise and fall of CrossFit, from the golden era of competition to the cracks that led to its collapse, and how life in Dubai reshaped his views on strength, performance, and purpose. A raw, unfiltered conversation about what …
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Ep. 509 We’ve Been Ignoring This Vital Sign – The Most Powerful Tool to Track Hormonal Health with Dr. Mariza Snyder
55:46
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55:46Today, I am thrilled to reconnect with a friend and colleague, Dr. Mariza Snyder, to discuss her new book, The Perimenopause Revolution. In our conversation, we explore some of the most pressing challenges around aging, including shame in a youth-obsessed culture, the lack of research on women’s health, and the physical toll of the aging process. W…
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Ep. 326: Unlearning the Echoes of Childhood W/ Andre Paradis
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1:04:36Greetings, SuperFriends! Why do modern relationships feel more disconnected than ever? Relationship coach Andre Paradis reveals the counterintuitive truth: it's not about love, it's about polarity. In this powerful episode, he breaks down the real differences between men and women, why emotional safety matters more than vulnerability, and how "equa…
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We break down the A Knight of the Seven Kingdoms trailer and explain why a smaller, brighter, and funnier Westeros might be the boldest choice yet. From Dunk’s humble courage to Egg’s sharp questions, we track how class, honor, and a dragonless crown reshape the board. Support the show Follow Dancing with Dragons on Instagram Follow Tony on IG: Sir…
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143 | LEE SMITH - Let Them Think You're Crazy
58:47
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58:47Let Them Think You're Crazy with NFL Veteran LEE SMITH Sign up for the DAD THE MAN Newsletter for exclusive content and show updates! DISCUSSION POINTS Raising four kids The magic of having a daughter Growing up with an alcoholic dad Raising kids in college God planned this life for you Trusting God’s plan Living a life of crazy faith No growth hap…
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BONUS: Perimenopause and Menopause: What you Didn't Know with Dr. Felice Gersh
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1:20:34I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative Medicine. We connected once before in Episode 221, where we spoke about PCOS and metabolic health. Today, Dr. Gersh joins me to dive into perimenopause and menopause. We discuss various issues surround…
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Ep. 508 Perimenopause Uncovered: From Heavy Periods to Stubborn Weight Gain – A Talk with Dr. Heather Hirsch
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53:12I am delighted to connect with a physician friend and colleague, Dr. Heather Hirsch, today. Dr. Hirsch is an entrepreneur and a board-certified internist by the American Board of Internal Medicine. She is also the Founder and CEO of Health by Heather Hirsch, and has a telemedicine practice offering best-in-class individualized care for perimenopaus…
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Ep 829: Science vs. Sweat: Building Better Athletes w/ Marcus Filly
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1:26:42Marcus Filly joins John to talk about his journey from pre-med student to CrossFit Games athlete and the creation of Functional Bodybuilding. They dig into why experience often outpaces “evidence-based” fitness science, the rise of Hyrox and hybrid athletes, and how to build a body that performs for life. This one is a masterclass in blending intel…
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Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification
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1:00:31Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born? What if the most important gift you could ever give your future child is the health and resilience you build in yourself today? As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and…
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