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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
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Marriage Fit

Chris & Annie Mello

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Our MarriageFit episodes focus on 5 life priorities—faith, finance, family, fitness and fun—from the perspective of a man, woman, and a couple. We hope that through our experiences as a couple and as coaches, we can relate to you about some of the very real challenges in life. We're Chris and Annie Mello, enjoy our podcast.
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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The Health Revival Show

Liz Roman & Becca Chilczenkowski

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Hey there, it’s Liz and Becca here, ready to flip the script on your health! Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
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Dad the Man

Brendan Wall

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Do you have the skills you need to love and lead your family from the front? My name is Brendan Wall. I am a father of four and married to my best friend. I started this podcast not because I have all the answers, but because I am in search of them. We have one opportunity to be the best men, husbands, and fathers that we can be, and I plan to seize it. At DAD THE MAN we interview guys we all know and admire professionally, but more importantly, are setting the tone for what a great man, hus ...
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The Justin Lascek Podcast

Justin Lascek: Special Forces Green Beret

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Justin Lascek is a United States Special Forces soldier, a Green Beret, who was severely wounded in early 2019. After stepping on an IED, he lost both legs and testicles. This show will generally cover combat, medicine, love, music, philosophy, extremes of the human experience, and everything in between. Exploring these topics with guests will cultivate a community of growth, critical thinking, and compassion.
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Cornerstone of America brings you the stories of the individuals that form the bedrock of this country, Entrepreneurs, small business owners, current and former military, stories of seeking out hardship and overcoming adversity and more!
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The Quantified Body

The Quantified Body

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The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
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Robb Wolf joins us to uncover the disturbing truth about health censorship, nutritional misinformation, and the war on meat. We talk about how public policy has been hijacked by special interests, why meat has been unfairly demonized, and what that means for your health. From nutrient density to food politics, this episode cuts through the noise an…
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In this powerful episode, Liz sits down with trauma recovery coach Tania Khazaal to explore how unresolved trauma and nervous system dysregulation impact gut health, hormone balance, and overall well-being. Tania breaks down the science of survival responses, the truth about toxic positivity, and why many women stay stuck in healing loops despite d…
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Today on The Survival Podcast the expert council answers your questions on foreign wars, business vehicles, riots and civil unrest, septic systems, whiskey history, bitcoin and more. Make sure if you submit content for an expert council show you do the following…. Email it to me at jack @ thesurvivalpodcast.com Put TSPC Expert in the subject line A…
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Today we continue our “Meet Your Expert Council Series” and welcome my good friend Joel Ryals to TSPC. Joel is a combat veteran, a family man, and a highly respected authority in both dog training & protection dogs. He’s not just someone who trains dogs, he breeds and builds reliable, loyal canine protectors from the ground up. Our dog Belle is a p…
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Most people get fired up about problems without ever asking if what they are looking at is actually the problem or just a symptom of something deeper. It is easier to get mad at what is visible than to trace it back to the cause. But if you are always treating symptoms, all you are really doing is staying sick in a slightly more comfortable way. In…
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Think cholesterol is the only thing that matters for heart health? Think again. In this episode, Liz and Becca uncover the real risk factors for cardiovascular disease—from homocysteine and Hs-CRP to blood sugar, platelet count, and inflammation. Learn how to read between the lines of your labs and discover why you could be headed for a heart attac…
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People love to say they’ve got a great idea, how it’s going to change everything, make them rich, or finally set them free. The problem is, most of them never do a damn thing with it. They talk, they plan, they wait, and nothing happens. I’ve had great ideas too. One could’ve made real money. I did nothing with it. That’s not a lesson, it’s a warni…
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Liz and Becca unpack the silent havoc sleep apnea can wreak on your body—especially if you’re a woman. From unexplained fatigue and weight gain to mood swings, low libido, and hormone imbalances—sleep apnea often goes undiagnosed in women because it doesn’t always look like loud snoring. Tune in as we break down the real symptoms, the gut-sleep con…
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Today on The Survival Podcast the expert council answers your questions on government promises, tax strategy, physical fitness, a summer stock sell off, foraging elderberry, the “No Kings” protests and more. Make sure if you submit content for an expert council show you do the following…. Email it to me at jack @ thesurvivalpodcast.com Put TSPC Exp…
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We’re joined by Dr. Malisa Carullo to dig deep into the real root of chronic health issues—hint: it’s not just your hormones. We explore the gut-hormone connection, why traditional detoxes often fall short, and how to address the root causes of fatigue, bloat, brain fog, and hormone chaos. You’ll learn how functional medicine helps unravel complex …
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Join Expert Council Member Ryan Steva and I today to discuss the common pitfalls that can derail your homesteading journey before it even gets going. Ryan is a professional homestead consultant with boots-on-the-ground experience helping people turn raw land into thriving, resilient systems. He’s been through it all—personally and professionally—an…
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Today we talk about the LA riots and how they are already spreading to other cities. Of course this is all 100% coordinated centrally planned. We will talk about what “nothing stops this train” really means and why it is not a good thing. Then what you can do about all this as to building a better future for yourself and end with a harsh dose of re…
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Episode Summary: The world tells dads to fight the “dad bod” with crunches and protein shakes. But the real battle isn’t against belly fat — it’s against passivity, disconnection, and drifting identity. In this special Father’s Day episode, Chris and Annie break down 11 traits that define a strong father, using insights from Mind Pump’s Fatherhood …
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Greetings, SuperFriends! What if your most powerful leadership tool isn’t something new but something you’ve forgotten? In this episode, Steven Falk shares how surviving a fatal illness as a child gave him a unique way of sensing emotional and spiritual dynamics. For over 20 years, he’s helped leaders reconnect with this often-overlooked inner inte…
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Today we’re diving into one of the most overlooked but powerful tools in the self-reliance toolbox: growing mushrooms at home. Not some niche hobby, not some weird hippie project, but a legitimate food production system you can run in your kitchen, spare room, or even a closet. Fast results, scalable, cheap to start, and packed with benefits most p…
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Liz & Becca break down the buzzy world of nootropics—also known as “smart drugs.” Are they miracle brain boosters or just more expensive snake oil? You’ll learn the real science behind nootropics, which ones actually work (and which don’t), and how they affect focus, energy, and mood—especially for women juggling stress, brain fog, and hormonal shi…
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Liz & Becca unpack the toxic mindset around dieting and explain why the real key to feeling better has nothing to do with restriction. From processed foods disguised as health to the all-or-nothing traps of modern wellness culture, this episode challenges you to rethink what it truly means to “eat healthy.” Learn how mastering the basics—like walki…
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Today on The Survival Podcast the expert council answers your questions on government waste, GPS fencing, foraging edible plants, cooking, insurance, becoming a recognized expert and more. Make sure if you submit content for an expert council show you do the following…. Email it to me at jack @ thesurvivalpodcast.com Put TSPC Expert in the subject …
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Do you find yourself more distracted than ever? You’re not alone. In the rapid-fire, hyper-connected, dopamine-driven modern world, harnessing true focus is a rare superpower… But understanding the subtle mechanics of human attention might just be the most valuable skill in our increasingly distracted world. Today, we're exploring the extraordinary…
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Joe Alton, MD is an actively-licensed physician, medical preparedness advocate, and retired Fellow of the American College of Surgeons and Life fellow of the American College of OB/GYN. Amy Alton, ARNP, CNM is an actively-licensed advanced practice nurse practitioner and certified nurse midwife. Together, they are the NY Times/Amazon bestselling au…
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Liz & Becca chat with Christina Walsh, co-founder of Tighten Your Tinkler, about all things pelvic floor. From post-birth trauma to unresolved core issues, Christina breaks down why traditional advice like “just do Kegels” is failing women. They dive into how unresolved tension, nervous system dysregulation, and breath mechanics are major root caus…
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Today John Willis and Nicole Sauce join me for our monthly First Tuesday Coffee Chat. As will be typical you just don’t know what will pop up in this episode. We will discuss a variety of current events, homestead and entrepreneurial topics. And of course take questions and comments from the live stream in real time. Resources for today’s show… Fin…
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When I talk to people and they ask what I do and I tell them I run a podcast I get three very common questions…. How do you make money doing that? What is your podcast about? What is it called? ` When I answer that third question with “The Survival Podcast”, it almost always starts a conversation that begins with some quite inaccurate assumptions b…
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Still exhausted, gaining weight, or feeling off even though you’re on Synthroid? In this episode, we break down the common thyroid medication myths and explain why Synthroid might not be the fix you’ve been promised. Learn how thyroid health is deeply connected to gut function, liver detox, and hormone balance—and what you can do when medication is…
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In this fiery Friday episode, Liz and Becca break down the real reason why health feels like a never-ending battle—and why that’s not a bad thing. From navigating pregnancy weight comments to gut issues, hormone shifts, and postpartum fatigue, they dive into the mental, physical, and emotional phases women face in their 20s, 30s, 40s, and beyond. Y…
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In this episode I welcomed Greg Yows to The Survival Podcast. Greg is a great friend to both the show and me personally. Together we wrote “The Revolution is You” our show theme. When asked about himself Greg says, “I am a simple songwriter. The hippies in the 60s had their “protest” bards in the form of Bob Dylan, The Byrds, Janice Joplin, John Le…
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Today on The Survival Podcast the expert council answers your questions on the Ukraine war, wildlife land management, eye surgery, taxes, guns & optics, an era of extreme opportunity and more. Make sure if you submit content for an expert council show you do the following…. Email it to me at jack @ thesurvivalpodcast.com Put TSPC Expert in the subj…
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Nick Ferguson, founder of Homegrown Liberty, is a seasoned homesteader and educator who has been a personal friend of mine for at least a decade now. A long-time Survival Podcast community member, Nick has taught at nearly every Fall Workshop, sharing practical homesteading solutions. His approach focuses on actionable and practical systems solutio…
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Dr. Eric Osansky joins us to unpack the often-misunderstood world of thyroid health—specifically Hashimoto’s and Graves’ Disease. We dive into functional testing beyond just TSH, uncover the sneaky environmental toxins that can fuel autoimmunity, and explain why most thyroid symptoms aren’t solved by meds alone. If you’re tired, foggy, gaining weig…
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Today I answer and respond to a variety of topics from you guys via email and social media. Today we talk amending soil, entrepreneurship, using AI and the new AI course, composing, biochar, the return of technical training in high school and more. Join Me Today as I Respond to Your Questions and Comments On… The new AI Course is going on sale Thur…
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Episode Title: “Let’s Be Honest: Top 5 Fitness Excuses (and What to Do Instead)” Episode Summary: We all make excuses — even us. But in this episode, we’re calling them out. From “I don’t have time” to “I’ll start Monday,” we’re breaking down the most common excuses people use to delay their health and fitness goals. Chris and Annie share real stor…
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TSPC will return tomorrow, I take this day off with my family like most of America and I leave you with these thoughts on this day. Today is Memorial Day and I wanted to take a moment to remind everyone today of what Memorial Day is really all about. Many well meaning people even get it wrong in a way. My inbox tends to fill up with “thanks for you…
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Greetings, SuperFriends! What if the greatest transformation of your life begins at your lowest point? In this powerful episode, we sit down with Gina Economopoulos, a former bartender, nun, and now an end-of-life doula, whose journey through addiction, grief, religious silence, and spiritual awakening will leave you breathless. Gina’s raw, unfilte…
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If you’ve been stuck in an endless cycle of gut issues, hormone imbalance, chronic fatigue, or protocols that almost work—this episode might be the missing piece. Liz and Becca dive deep into mold and mycotoxins, uncovering how these invisible invaders sabotage your detox pathways, hijack your hormones, trigger histamine overload, and wreck your gu…
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In this episode I was joined by Steve Kasarda who had started, built, owned and sold 3 nurseries. Now he grows for market (show theme) and manufactures greenhouses. He joined us to discuss “growing for market” without spending thousands of dollars. In this episode Steve and I went into a wide range of topics centered around greenhouse growing and t…
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Liz & Becca expose five of the most dangerous health lies women hear over and over again—from “Your labs are normal” to “Birth control balances hormones.” They break down what’s really going on behind symptoms like chronic bloating, weight loss resistance, fatigue, anxiety, and hormone chaos. You’ll learn why IBS is not a real diagnosis, how overtr…
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Today on The Survival Podcast the expert council answers your questions on the golden dome, taxes, guns, plants, chainsaw mills, cooking, the big beautiful bill and more. Make sure if you submit content for an expert council show you do the following…. Email it to me at jack @ thesurvivalpodcast.com Put TSPC Expert in the subject line Ask you quest…
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Do you ever feel like you’re losing your edge? Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce. In this episode, we’re exploring James’s journey from rock-bottom, hungover in the hallowed halls of IHOP, where dreams go to drown in corn syrup and regr…
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Today we discuss using mushrooms to heal our damaged soils and our damaged bodies with Sean Hawkins. Shawn and his wife will talk about their journey and the role mushrooms have played in it. Sean Hawkins is a certified “Soil-Smith” and educator of JADAM & Korean Natural Farming practices. He has 15 years experience in greenhouse management; growin…
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Liz & Becca sit down with Kim Vopni—also known as The Vagina Coach—to bust open the myths around postpartum recovery, pelvic floor dysfunction, and the “bounce back” lie. Kim shares real strategies for rebuilding strength, confidence, and vitality in your 30s, 40s, and beyond. Whether you’re dealing with leaks, core weakness, or hormonal chaos, thi…
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