Best Rob Rang Podcasts (2025)

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Furness Show 8-29: Danny O'Neil, Jesus Ferreira and Rob Rang 1:15:52

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11d ago1:15:52

1:15:52

We are on the precipice of the best weekend of the fall - CFB KICKOFF! Ian and Jess discuss what makes this weekend special. Danny O'Neil joins Ian to talk about everything Seattle sports, including Huskies, Seahawks and the Mariners. Plus - some happenings at the US Open in New York. Jesus Ferreira, Sounders Forward joins Ian to preview what's sha…

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Tony Hawk: Got Your Bell Rang 36:47

13d ago36:47

36:47

Tony Hawk is tempting Rob to get back on the skateboard! The legendary skateboarder joins Rob Lowe to discuss growing up in Southern California, coming to terms with your age, the iconic soundtracks to the “Pro Skater” video games, Rob’s skateboarding days at Santa Monica High, why Tony's intimidated by surfing, and much more. Make sure to subscrib…

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Seattle Seahawks Receive SUBOPTIMAL Update on Nick Emmanwori's Injury 35:06

14h ago35:06

35:06

Less than 24 hours after Mike Macdonald indicated Nick Emmanwori didn't have a high ankle sprain, the Seahawks rookie does indeed have a high ankle sprain. Host Corbin Smith examines a not-so-ideal update from Macdonald's Monday press conference and what it could mean for Seattle's defense for the foreseeable future, breaks down his observations of…

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Furness Show 9-8: Seahawks, Mollywhop Monday, Hugh Millen. 1:13:26

17h ago1:13:26

1:13:26

Mike Macdonald didn't go for it on 4th and 1 in a critical situation yesterday and Ian doesn't understand why. He also questions what was going on in Klint Kubiak's head on offensive decisions this weekend? MOLLYWHOP MONDAY! Chris Crawford and Nathan Bishop join Ian to break down the Mariners' series against the Braves this weekend. What could have…

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Postgame: Seattle Seahawks BOTCH Opportunity to Put Away San Francisco 49ers in 17-13 Loss 32:48

1d ago32:48

32:48

With only a few minutes left, the Seahawks looked poised to open the season with a win, only for the 49ers to steal the victory down the stretch at Lumen Field. Host Corbin Smith examines a disappointing season opener for Seattle that featured an underwhelming offensive performance across the board, including a lethargic passing game lacking comple…

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SEAHAWKS SQUAD SHOW: Seattle Seahawks WEEK ONE REACTION vs. San Francisco 49ers 1:01:27

2d ago1:01:27

1:01:27

Anderson Hirst, Robert Turbin, Rob Rang and Chris Crawford go live to break down the first game of the season against the San Francisco 49ers. How did the new-look offense handle the 49ers defense? What surprised, both good and bad? Can the Seahawks go back to being dominant at home? Support Us By Supporting Our Sponsors! 5-Hour ENERGY Tee up that …

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Riq Woolen, Anthony Bradford LATE ADDITIONS to Seattle Seahawks' Week 1 Injury Report 34:07

4d ago34:07

34:07

Only 48 hours away from the season opener, the Seahawks had a few unexpected additions to their injury report that now raise questions about availability against the 49ers. Hosts Corbin Smith and Nick Lee check out surprisingly lengthy injury reports for both Seattle and San Francisco heading into Week 1 and discuss which players may actually be in…

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.280 Ackley Improved: All-Time Favorite Big Game Cartridge 1:05:31

4d ago1:05:31

1:05:31

Could the grand old .280 Ackley Improved cartridge still be one of the best all-purpose big game cartridges ever designed? We think so, and this podcast is dedicated to explaining why. We address: Broad-spectrum capablity from pronghorn to bisonMild recoil and easy accuracy Competitive modern ballistics Available rifles and ammo Favorite big game b…

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Furness Show 9-4: Eno Sarris, Aaron Wiggan and Brandon Funston 1:15:45

5d ago1:15:45

1:15:45

The NFL is upon us! Tonight, things kick off tonight and so does fantasy football! The Mariners got swept and we're not quite confident from what we've seen of late - however, Ian is hesitant to bury them quite yet. Eno Sarris, The Athletic gives Ian a rational, national take on where the Mariners are as we've watched them have a rough road trip th…

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Who Holds Edge as Seattle Seahawks Brace For Week 1 CHESS MATCH vs. San Francisco 49ers? 35:02

5d ago35:02

35:02

It's a Week 1 showdown at Lumen Field as Sam Darnold and the Seahawks look to get off to a fast start against a retooled 49ers squad in an NFC West battle. Hosts Corbin Smith and Brian Peacock break down the crucial matchups in this NFC West clash. From Darnold's impact on Seattle's passing game to Nick Bosa's potential to wreak havoc, no stone is …

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Alicia Silverstone: Irish Slang 41:36

6d ago41:36

41:36

It's always a delight when Alicia and Rob get together! "Clueless" star Alicia Silverstone joins Rob Lowe to discuss filming her new show, "Irish Blood," in Ireland, the difference between going out in the 1980s and today, her upcoming film "Bugonia" with Emma Stone, her role in the 1997 "Batman & Robin" movie, and much more. Make sure to subscribe…

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Injured Seattle Seahawks Trending in RIGHT Direction Heading Into Season Opener 36:50

6d ago36:50

36:50

Now just four days away from the season opener in Seattle, the Seahawks have several key players on the mend who should be ready to roll against the 49ers. Hosts Corbin Smith and Rob Rang take a look at the first injury report of the new season, including an important starter on defense who wasn't even listed after missing most of training camp due…

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Furness Show 9-3: Stewart Mandel, Cristian Roldan and Corbin Smith 1:18:32

6d ago1:18:32

1:18:32

Ian isn't all that stressed after the Mariners' loss to Tampa last night and he tells you why. Stewart Mandel, The Athletic joins Ian to break down week one in college football. What do we make of Alabama under Kalen DeBoer after their loss and can he rebound? Plus, how bad is what we saw in Carolina with Bill Belichick? Cristian Roldan, Sounders M…

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SEAHAWKS SQUAD SHOW: Week 1 PREVIEW as Seahawks take on San Francisco 49ers 53:48

7d ago53:48

53:48

Anders, Turbo, and Corbin break down the biggest keys to the game on Sunday in week 1 of the NFL season against the 49ers. How can Seattle take the key divisional matchup to start the season? Listener Survey We’ve put together a survey to learn more about our listeners and make your favorite podcasts even better. Go tohttps://lockedonpodcasts.com/s…

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Seattle Seahawks UNVEIL Unofficial Depth Chart Heading Into Season Opener 35:17

7d ago35:17

35:17

While the unofficial tag remains, the Seahawks provided a bit of clarity on their first released regular season depth chart heading into the season opener against the 49ers. Hosts Corbin Smith and Rob Rang dissect the latest depth chart offering and share their thoughts on a few potential new developments, including the situation in the kick and pu…

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Rerun: Educating Kids about Climate Change through Musical Storytelling 1:45

7d ago1:45

1:45

Climate Education for Youth Climate education has the potential to drive the public towards climate science literacy, an individual’s understanding of their influence on climate and climate’s influence on them and society. According to the National Oceanic and Atmospheric Administration, a climate-literate person: understands the essential principl…

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Furness Show 9-2: Joe Sheehan, Alex Brink, Mkristo Bruce and John Lund 1:18:07

7d ago1:18:07

1:18:07

Joe Sheehan, The Joe Sheehan Newsletter tells Ian why Mariners fans should be excited about September and the postseason chances they have this year. Joe sees the Mariners as extremely dangerous once they get into the playoffs. The most important thing about the postseason is getting the bye and also, home and away just doesn't really matter. Joe b…

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5 Keys to Seattle Seahawks WINNING NFC West in 2025 35:25

8d ago35:25

35:25

Kicking off year two under coach Mike Macdonald, the Seahawks have high expectations for competing in the NFC West, but that hasn't been the case nationally. Hosts Corbin Smith and Rob Rang examine five must-haves for Seattle to achieve in order for Macdonald's squad to get over the hump and win the division in 2025, including significant contribut…

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Furness Show 9-1: Chris Crawford, Nathan Bishop and Hugh Millen 1:20:54

8d ago1:20:54

1:20:54

What a weekend of college football! The Sounders stole the show, despite the classlessness shown by their opponent. Ian runs down the best and the worst of what we saw in CFB this weekend, especially in our region. Mollywhop Monday! Chris Crawford and Nathan Bishop join Ian to react to the Mariners callups and the weekend that was. It's a bummer fo…

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Lily Collins: The Tweeds and the Wellies (Re-Release) 51:37

9d ago51:37

51:37

We're looking back at Rob's conversation with "Emily in Paris" herself - Lily Collins! Today Lily Collins and Rob Lowe exchange acting and activity stories. On this episode Lily talks about being cut from a 30 Seconds to Mars video, Rob pitches the perfect Emily in Paris story-arc, Lily's incredible experience she had making Windfall, and they both…

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Starting Offensive Line REVEALED as Seattle Seahawks Approach Season Opener 41:44

11d ago41:44

41:44

Ending more than three months worth of competition, the Seahawks finally announced their starters at center and right guard, bringing the full offensive line into focus. Hosts Rob Rang and Nick Lee examine the state of Seattle's o-line heading into the start of the 2025 regular season, including Jalen Sundell beating out Olu Oluwatimi at the pivot …

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Family, Hunting Heritage, & the World's Best Hunting Club with Rob McCanna 44:28

11d ago44:28

44:28

Safari hunting, conservation, and family hunting traditions from squirrels to elk are key topics of this wonderful interview with Dallas Safari Club CEO Rob McCanna. We recorded this live at the recent inaugural summer DSC convention, and it was one of the most enjoyable conversations I've ever had with a top-end industry leader. Rob is a down-to-e…

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SEAHAWKS SQUAD SHOW: Seattle Seahawks FULL SEASON PREDICTIONS 1:03:09

12d ago1:03:09

1:03:09

Anders, Chris, and Rob break down the entire Seahawks schedule, game by game, and predict the record for the Seahawks as we inch closer to week 1. Will the Seahawks make the playoffs? Will they win the NFC West? Listener Survey We’ve put together a survey to learn more about our listeners and make your favorite podcasts even better. Go tohttps://lo…

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PREVIEW: Are the Seattle Seahawks next up in the NFC West in 2025? 34:20

12d ago34:20

34:20

NFC West showdown: Can the 49ers maintain their dominance or will a new champion emerge? The 2025 NFL season promises fierce competition as division rivals clash for supremacy. Hosts from team-specific podcasts debate division winner predictions, analyze player rankings, and assess team improvements. The 49ers face scrutiny over their easy schedule…

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Furness Show 8-28: Eno Sarris, Seahawks Uniforms and Brandon Funston 1:14:32

11d ago1:14:32

1:14:32

Ian likes to talk normal sports news but is having a hard time discerning just WHY the Seahawks chose their new uniform color and design. If it looks like a duck and quacks like a duck - it's a duck! Eno Sarris, The Athletic joins Ian to talk about an underrated player we might not be talking about in MLB and why this specific player might overtake…

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Roster SHUFFLE Commences Seattle Seahawks Claim Derion Kendrick, Sign Chazz Surratt 36:16

13d ago36:16

36:16

After setting their initial 53-man roster on Tuesday, the Seahawks already have started shaking things up with two new additions on defense. Hosts Corbin Smith and Rob Rang discuss Seattle's waiver claim of former Rams starting cornerback Derion Kendrick and reported signing of veteran linebacker Chazz Surratt along with other roster-related news, …

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Furness Show 8-27: Stewart Mandel, Jackson Felts and Gregg Bell 1:17:17

13d ago1:17:17

1:17:17

Ian reacts to the Seahawks' moves and isn't necessarily surprised by what they did with MVS, as he was the headliner in their cuts. Damien Martinez wasn't too much of a surprise either, as he should make it through to the practice squad. Stewart Mandel, The Athletic kicks off football season with Ian to preview the new look of college football this…

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Examining Seattle Seahawks CUTDOWN DAY Moves, What Comes Next 35:39

14d ago35:39

35:39

On one of the hardest days on the NFL calendar, the Seahawks successfully cut their roster to 53 players through a series of cuts and a trade. Hosts Corbin Smith and Rob Rang break down the biggest developments out of Seattle's cutdown day moves, including the decision to jettison Marques Valdes-Scantling and ship Mike Jerrell to Atlanta, break dow…

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SEAHAWKS SQUAD SHOW: Seattle Seahawks make FINAL CUTS to COMPLETE 53-man Roster 1:04:12

14d ago1:04:12

1:04:12

The initial roster is set! Corbin Smith, Robert Turbin, and Anderson Hirst are here to break it all down. Were there any surprises? What positions look like a strength? What positions look weak? Who can the Seahawks sneak through waivers? Who might get snatched buy someone else? Listener Survey We’ve put together a survey to learn more about our li…

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Furness Show 8-26: Dumper Magic, Seahawks cut day, Corbin Smith 1:15:08

14d ago1:15:08

1:15:08

Chris Crawford is in for Ian, Seahawks are cutting down their roster today, MVS leads the list of names that have been cut so far, are you surprised? Is Cal Raleigh going to win the MVP? How big was the win vs San Diego last night? How integral is Jorge Polanco to the offense? Seahawks cuts update, Dylan Moore to the Rangers, Carlos Santana placed …

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Rerun: How Fungi is Enhancing Soil Carbon Sequestration Underground, with Tegan Nock 1:45

14d ago1:45

1:45

How Climate Change Puts the Agriculture Industry at Risk Since the Industrial Revolution, our soils have lost between twenty and sixty percent of their carbon levels as a result of agricultural practice exacerbated by more common and more extreme droughts and floods resulting from climate change. Farmers have witnessed their crops endure mass devas…

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What We LEARNED About Seattle Seahawks During 2025 Preseason 34:20

15d ago34:20

34:20

After an eventful preseason, it's onto the regular season after the Seahawks lost 20-7 to the Packers in their exhibition finale and turned sights toward Week 1. Hosts Corbin Smith and Rob Rang break down what they learned about this year's Seattle squad during three preseason games, including Jalen Milroe being quite a ways away from being ready t…

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Furness Show 8-25: Mollywhop Monday, Hugh Millen 1:12:25

14d ago1:12:25

1:12:25

Mariners win the series vs Athletics over the weekend and Cal makes history. Mollywhop Monday with Nathan Bishop and Chris Crawford: How special is what Cal is doing this year? Is he now the favorite to win the MVP? Reviewing the series vs the Phillies and previewing the series vs the Padres. Hardcore Football with Hugh Millen: what did he see in t…

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SEAHAWKS SQUAD SHOW: Seattle Seahawks get DOMINATED in Green Bay by Packers 1:04:22

17d ago1:04:22

1:04:22

Anderson Hirst, Corbin Smith, Chris Crawford, and Robert Turbin are here to break down the final preseason game of 2025 against the Packers. Final roster decisions are to be made soon, did anyone make a good impression today? Support Us By Supporting Our Sponsors! Betterhelp This episode is brought to you by Betterhelp. Talk it out, with BetterHelp…

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All Eyes on Jalen Milroe as Seattle Seahawks Close Out Preseason at Green Bay Packers 38:21

18d ago38:21

38:21

Though starters won't be suiting up for the Seahawks in their preseason finale in Green Bay, fans will get their first extended look at the team's dual-threat rookie quarterback. Hosts Corbin Smith and Nick Lee share their thoughts on what they've seen from Milroe thus far in his first preseason and what they hope to see from him in the finale, inc…

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Furness Show 8-22: Live from Georgetown! Isaac Dotson, Danny O'Neil, Rob Rang and Brandon Huffman 1:20:16

18d ago1:20:16

1:20:16

Ian is live from Georgetown Brewery to celebrate the release of the Mayor IPA! He reflects on the various charities the Mayor supports and all the good they do in the world.1:10 - Isaac Dotson former WSU linebacker and current musician joins the show to share his motivation behind the song "Pick up the Phone", inspired by the loss of his friend and…

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Origins of Spot & Stalk Hunting 1:28:23

18d ago1:28:23

1:28:23

Spot-and-stalk hunting—the lifeblood of open-country hunters around the world—may have it's roots in a very special place in the Scottish Highlands. This episode, we visit with Sam Thompson, Head Game Keeper of Kildermorie Estate, during a red stag hunt. Sam shares the story of Great Britain's movement from coursing big game with hounds to spotting…

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Joint Practice Turns Into FIGHT CLUB as Seattle Seahawks Spar With Green Bay Packers 34:40

19d ago34:40

34:40

In the heat of a mid-August joint practice, tempers flared as the Seahawks battled the Packers on Thursday, headlined by several on-field scuffles. Host Corbin Smith details what reportedly went down in Green Bay, including punches being thrown by Devon Witherspoon and Ernest Jones, breaks down a mostly positive set of injury updates and where thin…

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Furness Show 8-21: Eno Sarris, Gregg Bell and Brandon Funston 1:14:23

18d ago1:14:23

1:14:23

The Seahawks had a joint practice with the Seahawks today and things got spicy. Ian celebrates the upcoming launch of the Mayor IPA and reflects on all those it benefits. Eno Sarris, The Athletic joins Ian to give a rational, big picture perspective on the Mariners considering the terrible road trip. Eno is willing to shed the Philly series off his…

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Eli Roth: Urban Legends 57:25

20d ago57:25

57:25

Rob and Eli Roth are getting spooky! Horror mastermind Eli Roth joins Rob Lowe to discuss the urban legends of the 1970s and 1980s, working with Quentin Tarantino, his insane college job at Penthouse, his new project “Let the Devil In” on MGM+, and much more. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a …

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Furness Show 8-20: Bud Withers, Jamey Vinnick and Chris Crawford 1:59:23

20d ago1:59:23

1:59:23

Should the Seahawks be taking a look at a trade for Trey Hendrickson? Ian also dives into the weird schedule Washington State has this year and that it's odd to be playing for essentially nothing. It's hard for Cougar fans to be yearning for 2026 before 2025 even kicks off. Bud Withers, Longtime Sportswriter and Author stops by the studio to discus…

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What's Behind Seattle Seahawks' Reported INTEREST in Veteran OL Dalton Risner? 37:26

20d ago37:26

37:26

Even with the offensive line making positive progress during training camp and the preseason, the Seahawks have sights on a potential veteran reinforcement. Hosts Corbin Smith and Rob Rang share their thoughts on Seattle's reported visit with six-year veteran guard Dalton Risner and why the team may be kicking the tires on the former Broncos/Viking…

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Which Seattle Seahawks Are On RIGHT SIDE of Roster Bubble Heading Into Preseason Finale? 36:25

21d ago36:25

36:25

Set to hit the road early for a joint practice ahead of the final preseason game in Green Bay, the Seahawks will soon have tough choices to make deciding their final 53-man roster. Hosts Corbin Smith and Rob Rang check out which Seattle players currently are on the right side of the roster bubble and which ones would be on the outside looking in be…

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SEAHAWKS SQUAD SHOW: Predicting FINAL ROSTER CUTS as Final Preseason Game Approaches 1:04:24

21d ago1:04:24

1:04:24

Anders Hirst Rob Rang and Robert Turbin break down what the final roster may look like at a few key positions heading into the final preseason game against the Packers. How important are these joint practices? What position battles are we looking at in the final preseason game? Support Us By Supporting Our Sponsors! Betterhelp This episode is broug…

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Real Ice, with Simon Woods 1:45

20d ago1:45

1:45

Real Ice, a UK based start-up, has been on the forefront of exploring the viability of this new technology. Aqua Freezing involves drilling holes through sea ice to pump out the sea water below and refreeze it on the surface. Once the water freezes, it thickens existing ice to the surface. Adding snow insulation in late winter is expected to help i…

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Furness Show 8-19: Mariners Excuses, Joe Sheehan, John Lund 1:12:57

20d ago1:12:57

1:12:57

Enough excuses for the Mariners, they have to play better, especially on the road. Joe Sheehan from the Joe Sheehan Newsletter joins the show to talk about his MLB rankings, where he has the Mariners #2! Cal Raleigh's season, and more. Is there some hope in the college football/NIL world? John Lund from John Lund unleashed joins the show to talk ab…