Best Riley Warren Podcasts (2026)

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Buddhist Hacks for Anxiety and Overthinking | Joseph Goldstein 1:17:19

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8m ago1:17:19

1:17:19

Today we're gonna talk about some Buddhist hacks for two deeply related and all too common ailments: anxiety and overthinking. Most of us have struggled with one or both of these, and one of the people who has helped Dan the most is Joseph Goldstein. Regular listeners to this podcast will be familiar with Joseph and his very direct, very down-to-ea…

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Tales to Terrify 727 J. A. W. McCarthy 44:53

6m ago44:53

44:53

Welcome to episode 727. We have one tale for you this week, about a young woman who seeks comfort in the embrace of her deceased grandmother’s house. COMING UP Good Evening: WiHM Special Submissions Period, Thank-you: 00:01:06 J. A. W. McCarthy’s Lamai as read by Nikolle Doolin: 00:04:53 PERTINENT LINKS Support us on Patreon! Spread the darkness. S…

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Joseph Goldstein On How To Train Your Runaway Brain 1:08:35

3d ago1:08:35

1:08:35

You may have noticed that your mind is out of control. It's filled with racing thoughts, ancient neuroses and grudges, revenge fantasies… So why are we like this and what can be done about it? Today, we're talking to one of our favorite people and also one of the most prominent meditation teachers in the West, Joseph Goldstein, about how "ridiculou…

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College Football Bowl Games + CFP! 52:25

5h ago52:25

52:25

Send us a text On this episode of the (@3rdLegPodcast) Dunny & Dan give their 100% unfiltered Sports reaction to THE College Football Bowl Games + CFP! FREE PICKS, LEANS, PLAYER PROPS, OVER/UNDERS & UPSETS with current Vegas odds! Kick back and enjoy listening to us talk about all things Sports betting and sports news. Support the show…

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Rewire How You Talk To Yourself | Ofosu Jones-Quartey 1:05:11

4d ago1:05:11

1:05:11

Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor's degree from American University and certified by…

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Bringing Lean Manufacturing to Life Through Visual Workspaces w/ Steve Riley 30:54

3h ago30:54

30:54

Why do so many continuous improvement and lean initiatives start with excitement, only to stall out or disappear entirely months later? What distinguishes organizations that truly embed these principles into their culture from those that just go through the motions? In today’s episode, COO of Bespoke, Steve Riley, will share his firsthand perspecti…

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Rethinking Success | Mia Birdsong 1:08:35

6d ago1:08:35

1:08:35

Radical advice on rethinking success, individualism, and the American dream. Mia Birdsong is a pathfinder, culture change visionary, and futurist. She is the founding Executive Director of Next River, a think tank and culture change lab for interconnected freedom. In her book How We Show Up: Reclaiming Family, Friendship, and Community, Mia maps sw…

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How Being Wired Differently Can Be an Advantage | Jeff Warren 20:03

7d ago20:03

20:03

What if the problem isn't you—but the idea that there's only one "right" way to meditate? In this episode, DJ Cashmere talks with meditation teacher Jeff Warren about how to build a mindfulness practice that actually fits your brain, nervous system, and life. Drawing from Jeff's experience with ADHD and bipolar disorder—and DJ's reflections on OCD …

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Lions + Wolverines = Sadness (Happy Holidays) 1:01:14

3d ago1:01:14

1:01:14

Send us a text On this episode of the (@3rdLegPodcast) Riley, Dunny & Dan give their 100% unfiltered Sports reaction to the WEEK 17/18 OF THE NFL + Michigan football outlook. FREE PICKS, LEANS, PLAYER PROPS, OVER/UNDERS & UPSETS with current Vegas odds! Kick back and enjoy listening to us talk about all things Sports betting and sports news. Suppor…

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How to Work with Worry | Christiane Wolf 23:06

9d ago23:06

23:06

Worry has a way of sneaking into everything—even gratitude, loving-kindness, and joy. In this episode, Dan Harris sits down with meditation teacher and psychologist Christiane Wolf to explore how to work skillfully with worry without suppressing it, indulging it, or turning meditation into yet another way to beat yourself up. Together, they unpack …

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Tales to Terrify 726 Amanda Cecelia Lang 48:58

4d ago48:58

48:58

Welcome to episode 726 and Happy Holidays! We have one tale for you this week, about a toy who searches for his purpose amidst the whispered secrets and gnashing teeth of a darkened nursery. COMING UP Good Evening: Merry Christmas: 00:01:06 Amanda Cecelia Lang’s The Velveteen Goblin as read by S. H. Cooper: 00:03:49 PERTINENT LINKS Support us on Pa…

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The Science Of Speaking Up For Yourself | Elaine Lin Hering 1:12:30

11d ago1:12:30

1:12:30

How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. Elaine Lin Hering is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the auth…

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5 Strategic Manufacturing Marketing Plays for 2026 w/ Peyton Warren 44:46

2d ago44:46

44:46

In this conversation with Gorilla 76 Marketing Director, Peyton Warren, we'll dive deep into five things we believe b2b manufacturers should consider doing to move the needle through marketing in the new year. They are: 1. Events and in-person opportunities 2. Building an audience you own through community development 3. Distribution and reach 4. S…

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How To Read The Room, See What Others Miss, and Be Right More Often | Kirstin Ferguson 1:12:56

13d ago1:12:56

1:12:56

Your blindspots and biases block your success and happiness. Here's how to navigate that. Dr Kirstin Ferguson AM is an award-winning leadership expert, author and columnist, ranked among the top 50 management thinkers in the world. Her career began in the Royal Australian Air Force and includes roles as CEO of a global consultancy and Acting Chair …

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Best and Worst Films of the Year 1:21:45

13d ago1:21:45

1:21:45

It’s that time of year on the Take when Mark runs down his best and worst films of the year—so get ready for a reminder of 2025’s biggest raves and rants from I’m Still Here to Tron: Ares. It’s all new content as he ranks the big-screen bangers and clangers of the last 12 months and picks the Take’s best picture. We’ll also look at the year’s best …

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Frank Warren reveals Fury v AJ LATEST! August or September date👀 | Did Crawford retire too early? 59:09

14d ago59:09

59:09

Andy Scott is joined by Barry Jones and legendary promoter Frank Warren for the last episode of 2025. They discuss AJ's KO win over Jake Paul and whether that may encourage Tyson Fury to agree to the British megafight. Plus potential dates, venues and whether the two rivals would have warm-up fights first. Andy and Barry also round-up all the week'…

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A Meditation for Overthinking and Perfectionism | Jeff Warren 10:01

14d ago10:01

10:01

In this episode, our Teacher of the Month Jeff Warren guides you through a meditation practice inspired by Zen and the Diamond Sutra: "Don't Know Mind." Sometimes the need to know—certainty about what's true, what's coming next, or how things "should" be—can create tension, anxiety, and overthinking. The antidote? Letting go of that need, resting i…

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Good Kate Winslet (lass) Looks Back on her Feats of Acting 1:02:23

15d ago1:02:23

1:02:23

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

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An Update From Dan 6:58

6d ago6:58

6:58

In this short solo episode, Dan shares a major update: after hearing from listeners and subscribers, he and the team have built a brand-new meditation app — 10% with Dan Harris. He explains why he returned to the app world, what makes this offering different, and how it's designed to help you build (and keep) a practice through community, live sess…

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Tales to Terrify 725 Adam May 45:50

6d ago45:50

45:50

Welcome to episode 725. We have one tale tonight, about a mysterious chair in the woods that offers a young man escape from the darkness of everyday life. COMING UP Good Evening: Special Submissions Period, Thank-you: 00:01:06 Adam May’s The Chair as read by Joel Simler: 00:04:22 PERTINENT LINKS Support us on Patreon! Spread the darkness. Shop Tale…

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STORIES FROM THE FIRST 60 YEARS: THE RILEY RETURN 9:39

7d ago9:39

9:39

Send us a text Every once in a while, I turn my attention to stories from my broadcast journalism career, memories that remain vivid years later. That is certainly the case for December 19, 1995, a night at Madison Square Garden 30 years ago that was easily one of the most dramatic in the building’s history. I still think of this night three decade…

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AVATAR: FIRE AND ASH: “like some nightmare furries convention” 1:32:40

17d ago1:32:40

1:32:40

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

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NFL Week 16 | CFB Playoffs 1:15:53

8d ago1:15:53

1:15:53

Send us a text NFL Week 17 | CFB Playoffs On this episode of the (@3rdLegPodcast) Riley, Dunny & Dan give their 100% unfiltered Sports reaction to the CFB Playoffs + WEEK 17 OF the NFL. FREE PICKS, LEANS, PLAYER PROPS, OVER/UNDERS & UPSETS with current Vegas odds! Kick back and enjoy listening to us talk about all things Sports betting and sports n…

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A Zen Handbook for Sanity in an Era of Uncertainty | Jiryu Rutschman-Byler 1:17:25

18d ago1:17:25

1:17:25

It is okay—and even beautiful—to be the idiot you are. Jiryu Rutschman-Byler is a Soto Zen Buddhist priest and teacher in the lineage of Shunryu Suzuki Roshi, with dharma transmission from Sojun Mel Weitsman. Jiryu has trained residentially in Zen temples since 1996, and currently serves as a co-Abbot of San Francisco Zen Center through his role as…

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Jake Paul vs AJ fight preview 🥊 | Could the UNTHINKABLE happen? 🤯 | Will AJ finally fight Fury? 👀 1:03:08

19d ago1:03:08

1:03:08

Andy Scott and Gary Logan are joined by this week's special guest Johnny Fisher, who previews Jake Paul's upcoming fight with former world heavyweight champion Anthony Joshua. They debate whether the fight should be sanctioned and if Joshua could finally face Tyson Fury in 2026, provided he secures the knockout win over Paul. Fisher then reflects o…

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Finding Manufacturing’s Invisible Workforce w/ Simba Jonga

14d ago

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What if every skilled worker in manufacturing suddenly became searchable? In today's episode, Founder and CEO of Laborup, Simba Jonga, shares his perspective on how the manufacturing labor gap might be less about a lack of people, and more about a lack of access to those individuals. He'll talk about why millions of machinists, welders, and technic…

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How To Stop Overthinking and Make Better Decisions | Bidhan (Bobby) Parmar 1:14:20

20d ago1:14:20

1:14:20

A Darden School of Business professor explains how to use doubt to your advantage. Bidhan (Bobby) Parmar, PhD, MBA, is the Shannon G. Smith Bicentennial Professor of Business Administration and Associate Dean for Faculty Development at the Darden School of Business at the University of Virginia. He teaches courses on business ethics, collaboration,…

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Is It Possible to Uproot All Anxiety and Anger? Steve Armstrong Says Yes. 1:06:46

21d ago1:06:46

1:06:46

Meditation can be gorgeous… and it can be absolutely bewildering. If you've ever wondered, "Am I doing this right?" or "Why does this feel so intense?", this conversation is for you. In this vintage conversation from 2016, Dan sits down with legendary dharma teacher Steve Armstrong for a clear, compassionate walkthrough of the progress of insight—i…

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How Not To Let the News Paralyze You | Tom Llamas 54:25

13d ago54:25

54:25

An NBC Nightly News anchor shares insider tips from the belly of the beast. Tom Llamas is anchor and managing editor of NBC Nightly News with Tom Llamas and anchor of Top Story with Tom Llamas, a daily streaming primetime newscast on NBC News NOW. He has been in broadcast journalism for over 25 years. In this episode we talk about: How to be a bett…

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Tales to Terrify 724 Ann O’Mara Heyward & Sabine Baring-Gould 58:34

13d ago58:34

58:34

Welcome to episode 724. We have two tales for you this week. First, a young woman faces the horrifying choice of what to do when all hope is gone. Then, a mother, fueled by grief, curses the man who murdered her son – with unexpected consequences. COMING UP Good Evening: 00:01:06 Ann O’Mara Heyward’s The Kitchen Window as read by Kelli Tager: 00:03…

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Live Christmas Spectacular with Nia DaCosta and Jason Isaacs 1:24:18

23d ago1:24:18

1:24:18

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

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Sherrone Moore is GONE | CFB Playoffs | NFL Week 15 1:09:05

17d ago1:09:05

1:09:05

Send us a text Sherrone Moore is GONE | CFB Playoffs | + NFL Week 15 On this episode of the (@3rdLegPodcast) Riley & Dunny give their 100% unfiltered Sports reaction to Sherrone Moore getting FIRED, CFB Playoffs + WEEK 14 OF the NFL and share what to look forward to in WEEK 15. FREE PICKS, LEANS, PLAYER PROPS, OVER/UNDERS & UPSETS with current Vega…

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How to Break Your Anger Habit | Sharon Salzberg 1:15:37

25d ago1:15:37

1:15:37

The case for love and compassion in a world that's filled with hatred and division. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago. She has written many books, including her …

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Viddal Riley reveals details behind new promotional deal with KSI's Misfits Pro Boxing 1:14:31

25d ago1:14:31

1:14:31

On this week's episode of Toe2Toe, Andy Scott and Barry Jones are joined by British cruiserweight champion Viddal Riley and British and Commonwealth super welterweight champion Ishmael Davis. Viddal reveals the reasons why he's made the promotional switch to KSI's MF Pro Boxing plus who he is targeting as his first fight with the promotion and more…

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Scaling a Family Manufacturing Business to $100M with Jenn Barlund 38:13

18d ago38:13

38:13

How do you scale a family-owned manufacturing business to $100M in sales without losing the family feel? From building a culture where employees feel seen and valued, to transforming the customer experience, to raising the bar for operational excellence, in this episode, President of Falcon Plastics, Jenn Barlund, shares what it means to focus on b…

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The Science of Cannabis: Does It Help or Hurt With Anxiety? Is It Addictive? What's the Safest Way To Use It? | Dr. Riley Kirk 1:14:52

27d ago1:14:52

1:14:52

Everything you want to know about cannabis, but were afraid to ask. Dr. Riley Kirk is a cannabis research scientist and educator with a Ph.D. in pharmaceutical sciences, specializing in natural product chemistry. Her new book is Reefer Wellness: Understanding Cannabis Science, Culture, and Medicines. In this episode we talk about: The endocannabino…

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How to Keep Your Cool in a Room Full of Chaos Gremlins | Jeff Warren 12:07

28d ago12:07

12:07

If you've ever found yourself immediately abandoning your adult composure the second someone around you gets upset, we've got your back. In today's episode, the inimitable Jeff Warren returns with a practice to help you stop absorbing everyone else's stress and start holding healthy boundaries without turning into a jerk. Jeff — who is both a dear …

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Tales to Terrify 723 Derek Alan Jones 53:02

20d ago53:02

53:02

Welcome to episode 723. We have one longer tale for you this evening, about a team of Antiquarians tasked with uncovering the origin of a mysterious artifact. COMING UP Good Evening: 00:01:06 Derek Alan Jones’ Antiquity as read by Douglas Gwilym: 00:02:32 PERTINENT LINKS Support us on Patreon! Spread the darkness. Shop Tales to Terrify Merch Derek …

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When You're Afraid to Slow Down — Even Though You Need To 43:35

1M ago43:35

43:35

Today we're talking about how to calm your mind in a chaotic world. What you're about to hear is an interview with Dan, conducted by his new friend Hoda Kotb, another morning news veteran. Hoda was, for many years, the co-anchor of the Today Show on NBC. Now, among other things, she hosts a podcast called Making Space. You'll hear Dan and Hoda talk…

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FIVE NIGHTS AT FREDDY’S 2: “I was struggling to stay awake” + Legendary James L Brooks 1:28:55

1M ago1:28:55

1:28:55

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

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NFL Week 14 | Predictions, Upsets, Player Props 42:33

24d ago42:33

42:33

Send us a text NFL WEEK 13 RECAP + NFL WEEK 14 PREDICTIONS! BETTING PREVIEW | PLAYER PROPS, UPSET ALERTS & BREAKING NEWS! On this episode of the (@3rdLegPodcast) Riley, Dunny & Dan give their 100% unfiltered Sports reaction to WEEK 11 OF the NFL and share what to look forward to in WEEK 14. FREE PICKS, LEANS, PLAYER PROPS, OVER/UNDERS & UPSETS with…

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Jack Kornfield on How to Stay Sane in Insane Times 1:17:17

1M ago1:17:17

1:17:17

Plus: Saying thank you to your anxiety and the opportunity in the dumpster fire. Jack Kornfield, who trained as a Buddhist monk in the monasteries of Thailand, India and Burma, then returned to the US, where he became one of the leading voices in Buddhism in the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon…

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Stevenson & Lopez set for huge New York showdown | TKV plans British battle with Dave Allen! 1:11:10

1M ago1:11:10

1:11:10

On this week's episode of Toe2Toe, Andy Scott is joined by British heavyweight champion Jeamie TKV, English cruiserweight champion John Hedges, and Sky Sports' boxing journalist John Dennen. Fresh off a big victory against Frazier Clarke, TKV discusses his potential next opponent and shares his opinion on AJ vs Jake Paul. Hedges previews his upcomi…