Best Riley Anderson Podcasts (2026)

1
#438 Exploring Metabolic Health & Cold Therapy w/ Dr. Thomas Seager 1:33:58

Play Pause

9m ago1:33:58

1:33:58

In this podcast, Kyle welcomes Dr. Thomas Seager, a professor at Arizona State University and founder of Oz Co Forge. Dr. Seager elaborates on the benefits of pre-cooling before workouts with ice baths. Key concepts discussed include the decline in testosterone levels, mitochondrial health, and the role of biomolecules in testosterone synthesis. Th…

1
Moisture Probes, Apple Pruning, Terracotta vs Plastic & Urban Green Spaces with The Cloud Gardener 37:04

4d ago37:04

37:04

We’re talking about what to do with your Christmas tree once you’ve finished with it, how to check the moisture levels in your pot plants, how to approach a monster apple tree & our special guest this week is Jason, the Cloud Gardener. The Cloud Gardener Website: https://cloudgardeneruk.co.uk The Cloud Gardener Instagram: @cloudgardeneruk Videos Me…

1
The Empire Podcast Review Of The Year 2025 2:41:08

5d ago2:41:08

2:41:08

And so, as 2025 disappears off into the distance, it's the most wonderful time of what's left of the year, as the Empire Podcast team get together in the podbooth for their marathon deep dive/look back at the cinematic year that was. Join Chris Hewitt, Helen O'Hara, and James Dyer for this near-three-hour behemoth in which they go through the year …

1
#437 Unleashing Potential: Blood Flow Restriction w/ Dr. Mike Debord 56:17

6d ago56:17

56:17

In this episode of the podcast, Kyle is joined by Dr. Mike Debord to delve into the advanced technology of blood flow restriction (BFR) and its extensive benefits. They discuss the science behind BFR, its applications in different age groups, and its potential to revolutionize athletic performance and recovery. Dr. Debord elaborates on how BFR can …

1
These Are a Few of Our Favorite Things (2025 Edition) with Joe Moyer 1:01:37

3d ago1:01:37

1:01:37

Happy Holidays! Joe Moyer returns and joins Tom and Jeff for a fun and festive discussion in the third-annual “These Are a Few of Our Favorite Things” show! Picks range from backpacks to iPhone accessories, books, apps, and more. Find more from Joe at https://www.24letters.net/. Links: Bellroy Transit Workpack Bullstrap Men's Wallets Bullstrap iPho…

1
Best and Worst Films of the Year 1:21:45

10d ago1:21:45

1:21:45

It’s that time of year on the Take when Mark runs down his best and worst films of the year—so get ready for a reminder of 2025’s biggest raves and rants from I’m Still Here to Tron: Ares. It’s all new content as he ranks the big-screen bangers and clangers of the last 12 months and picks the Take’s best picture. We’ll also look at the year’s best …

1
Chinese Lantern Plant, Lily Growing Question, Sprout Recipe & Mr Plant Geek Michael Perry Joins Us 35:36

4d ago35:36

35:36

We're having a controversial sprout conversation, answering a listeners' lily question and talking chinese lantern plants. Videos Mentioned: Rose Care: https://youtu.be/gaiRPeDhcIc Chinese Lantern Plant, Lily Growing Question, Sprout Recipe & Mr Plant Geek Michael Perry Joins Us Visit potsandtrowels.com for links to all the videos & podcast episode…

1
Good Kate Winslet (lass) Looks Back on her Feats of Acting 1:02:23

11d ago1:02:23

1:02:23

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

1
Farewell, Rob (ft. guests Glenn Close; Stephen Lang; Josh Safdie) 2:13:59

12d ago2:13:59

2:13:59

The final Empire Podcast of the year is here, folks, and it's a bumper-sized jamboree, longer than usual and hopefully fit to tide you over until we return with Episode 700 (live from Kings Place) on January 11th. For the first time ever, the revolving fourth chair revolves wildly during the pod itself, so Chris Hewitt, Helen O'Hara, and James Dyer…

1
It: Welcome To Derry — An Empire Podcast Special, In Association With Warner Bros. 46:38

12d ago46:38

46:38

They all float down here. Now that It: Welcome To Derry, the prequel to Andy Muschietti's It Chapter One and It Chapter Two, has finished its eight-episode run, the Empire Podcast has teamed up with Warner Bros. to bring you a special episode in which Chris Hewitt, Helen O'Hara, and James Dyer conquer their fears of clowns, spiders, and spider-clow…

1
AVATAR: FIRE AND ASH: “like some nightmare furries convention” 1:32:40

13d ago1:32:40

1:32:40

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

1
ENCORE: Maddie & Tae 33:13

10d ago33:13

33:13

Before Maddie & Tae hit "pause" on their duo, we're hititng "play" on a chat we had with the ladies around Christmas 2023. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
#436 Mind Master: Navigating Peak Performance w/ David Nurse 1:14:27

10d ago1:14:27

1:14:27

In this podcast episode, Kyle welcomes David Nurse, a renowned mental coach who has worked with elite athletes, particularly in the NBA. David talks about his experiences and the track record that sets him apart in the realm of life and mental coaching. The conversation transitions to various topics, including the importance of managing negative se…

1
Free Festive Display, Divide Raspberry Canes & Meet Helena of the Chartered Institute of Horticulture at Grow North 26:36

11d ago26:36

26:36

How to Divide Raspberry Canes, sort yourself a free festive display from garden pruning and Martin chats to Helena Glassup of Chartered Institute of Horticulturalists at the Grow North event. Visit potsandtrowels.com for links to all the videos & podcast episodes Email Questions to [email protected] Our weekly YouTube videos are here: Pots & …

1
Paul Thomas Anderson & Boogie Nights: An Empire Podcast Special, In Association With Warner Bros. 44:55

19d ago44:55

44:55

Boogie Nights wasn't Paul Thomas Anderson's first movie (that was Hard Eight), but it's the film that put him firmly on the map, and served notice that here was a serious filmmaking force. And with the release of a remastered 4K UHD version of Boogie Nights on Monday, December 15, it's the perfect time for the Empire Podcast team — Chris Hewitt, He…

1
There's Magic In The Air (ft. guests Shih-Ching Tsou & Sean Baker; Daryl McCormack & Cailee Spaeny; James L. Brooks) 1:56:11

19d ago1:56:11

1:56:11

The penultimate regular Empire Podcast of the year is here, folks (don't worry, there are specials galore on the way), and it's a belter. Guest-wise, we have more goodies under the tree, as Jamie Graham talks to longtime collaborators Shih-Ching Tsou and Sean Baker (the director of Anora) about Tsou's directorial debut, Left-Handed Girl, which can …

1
F1: An Empire Podcast Interview Special ft. Jerry Bruckheimer, Damson Idris & Kerry Condon 1:04:35

19d ago1:04:35

1:04:35

"Yer man's in the pits, boss!" Joseph Kosinski's crowd-pleasingly kinetic F1 was one of the success stories of the year at the box office, displaying impressive legs (or wheels) to take the chequered flag with over $600 million in the global bank, making it the biggest hit of Brad Pitt's career. And now that the film is making its debut on Apple TV…

1
Live Christmas Spectacular with Nia DaCosta and Jason Isaacs 1:24:18

20d ago1:24:18

1:24:18

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

1
2025 Highlights from Riley Green, Cody Johnson & More! 15:22

21d ago15:22

15:22

We wrap up Season 6 of Country Heat Weekly with a look at back the year's high points with Riley Green and Zach Top, as well as new parents Cole Swindell, Lauren Alaina and Cody Johnson. Plus Luke Combs previews a new setup for his 2026 stadium tour and we survey the stars about their favorite holiday movies. Keep up with the hosts on Instagram: Am…

1
#435 Alchemy of Life, Vision Quests & Spiritual Mastery w/ Erick Godsey 2:26:46

16d ago2:26:46

2:26:46

The podcast features a return visit from Erick Godsey, who has worked alongside Kyle for over six years in Fit For Service (FFS) and previously at Onnit, where their desks were next to each other. They share a deep bond over discussions on Jungian psychology, tarot readings, and personal growth. The conversation primarily centers around their recen…

1
The Apple Gear We're Using in Late 2025 45:10

22d ago45:10

45:10

In this episode of Basic AF, Tom and Jeff revisit all the Apple hardware they use every single day, 18 months after their last gear rundown. From Macs to iPads, Apple Watch, AirPods, HomePods, and even a brief Vision Pro confession, they break down what’s still great, what’s aging surprisingly well, and what upgrades they’ve made along the way. Jef…

1
Winterize Your Garden, Plus: Climate-Proof Gardening & Growing Tropicals in the UK with Lucy Chamberlain & Saul Walker 39:00

18d ago39:00

39:00

This week we're joined by Lucy Chamberlain and Saul Walker from the popular Talking Heads gardening podcast to discuss how UK gardens are adapting to changing weather patterns. Lucy gardens on sandy soil in dry Essex, while Saul works with clay soil in wet Devon - their contrasting experiences offer fascinating insights into regional gardening chal…

1
QT's Making A List, We're Checking It Twice (ft. guests Taron Egerton; George Clooney & Adam Sandler; Jon M. Chu) 1:58:26

26d ago1:58:26

1:58:26

This week's episode of the Empire Podcast sees Christmas on our mind as we enter December, and accordingly we deliver a sackful of great guests to you, our loyal and loving listeners. First off, Chris Hewitt goes to Taron Egerton's actual flat (smells divine... and the flat wasn't bad either) to sit down with him for a candid chat about his career,…

1
FIVE NIGHTS AT FREDDY’S 2: “I was struggling to stay awake” + Legendary James L Brooks 1:28:55

27d ago1:28:55

1:28:55

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

1
The Shameless Plug #10: The Odyssey Odyssey 42:36

27d ago42:36

42:36

The new episode of The Shameless Plug is here, folks, and this month sees Chris Hewitt sit down with freshly-minted award winner, Empire editor Nick de Semlyen, to delve into one of the most special issues of Empire magazine in many a moon: our world exclusive first look at Christopher Nolan's The Odyssey, for which Nick went on something of an ody…

1
Inside Brad Paisley's Snow Globe Town 56:57

28d ago56:57

56:57

Grab a cup of warm cheer and join us at Brad Paisley’s cozy Tennessee home as he unwraps the story behind his new Christmas album, Snow Globe Town. Brad dishes on how an unexpected request sparked the project, what it was really like stepping into a holiday movie role, and the real-life family moments — including full-blown Elf on the Shelf chaos —…

1
Wintery Plant Suggestions, Tom Allen’s Questionable Cucumbers & Why Arit Anderson is Speechless! 28:10

25d ago28:10

28:10

We've visited the Garden Media Guild to watch Arit Anderson be honoured - and backstage we spoke to the inimitable Tom Allen, self-confessed novice gardener plus actor and comedian on the side! Videos Mentioned: Secret Garden of Louth Video: https://youtu.be/QSH_GO96-kQ Grow Stunning Chrysanthemums: https://youtu.be/46mQR8i1UbE Visit potsandtrowels…

1
#434 Navigating Life from Athletics to Parenthood w/ Mike Salemi 1:25:02

26d ago1:25:02

1:25:02

In this podcast, Kyle welcomes back Mike Salemi. They catch up on significant developments in Mike's life, including his journey into fatherhood and personal growth through education and fitness. Mike shares the crucial transition from his family business to pursuing his passions, which led him to study under Paul Chek. He discusses the profound in…

1
There Can Be Only Dozens (ft. guests Simu Liu; Ke Huy Quan; Richard Linklater & Ethan Hawke) 1:51:41

1M ago1:51:41

1:51:41

This week's episode of the Empire Podcast sees Chris Hewitt sit down with two actors who star in animated movies (and ask them both about their favourite things to do in London). First, Simu Liu Zooms in to talk about new Netflix family flick, In Your Dreams, plus his own dreams, and the return of Shang-Chi to the MCU. [21:38 - 38:30 approx] Then, …

1
Is CHRISTY a knockout? + Noah Baumbach on JAY KELLY 1:25:22

1M ago1:25:22

1:25:22

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

1
Little Big Town Brings the Holiday Cheer 38:40

1M ago38:40

38:40

Who has their Christmas tree up? Kelly is raising her hand - Amber is not. Ready or not, you'll be in the holiday spirit after listening to this episode of Country Heat Weekly! Little Big Town shares holiday traditions and the BTS stories of crafting their first Christmas album. Plus, we have all the details on how you can help Brad Paisley make th…

1
Stroke!: An Account of Jeff’s Symptoms, Recovery, and What You Should Trust in a Medical Emergency 57:39

1M ago57:39

57:39

This episode starts with listener feedback on window management in iPadOS 26, then Jeff opens up about his recent stroke. He walks through the initial symptoms, the frustrating EMS response, his time in the hospital and rehab, and what recovery looks like day-to-day. He also shares Siri's surprisingly helpful response when he asked about stroke sym…

1
#433 Nomadic Wisdom & Astrological Insights w/ Julie Dean Richards 1:55:57

1M ago1:55:57

1:55:57

In this podcast episode, Kyle welcomes back Julie Dean Richards, affectionately referred to as the 'crunchy legal lady'. Julie's diverse expertise spans working with Bobby Kennedy’s team, Children's Health Defense, and offering legal support to families on medical decisions. She also has a deep passion for astrology, which is the focal point of thi…

1
Renewal Pruning, Root Stock Extravaganza, Now's the Perfect Time to Transplant/Move Plants & Meet New RHS Advisor Katy Merrington 38:20

1M ago38:20

38:20

We meet the incoming RHS Harlow Carr garden advisor Katy Merrington, who looks after the Hepworth Wakefield Garden. We are talking renewal pruning, transplanting or moving plants around the garden and it’s almost a Root Stock Special as we have a detailed analysis of what root stocks are & what happens to the leftovers? Plus, we put the pot in Pots…

1
Now & Ben: Benedict Cumberbatch on THE THING WITH FEATHERS 15:56

1M ago15:56

15:56

Howdy Take listeners—it's about time for another Now & Ben, don’t you think? This time it’s Benedict Cumberbatch—who chats to our Ben about his new film ‘The Thing With Feathers’, alongside director Dylan Southern. Based on the bestselling Max Porter novel, the movie follows Cumberbatch’s character ‘Dad’ through his grief at the sudden death of his…

1
Escape From Malcatraz (ft. guests Benedict Cumberbatch & Dylan Southern; Joel Edgerton & Clint Bentley; Ariana Greenblatt) 1:57:43

1M ago1:57:43

1:57:43

This week's episode of the Empire Podcast sees the podteam — Chris Hewitt, Helen O'Hara, and James Dyer — play themselves as they discuss great 'as themselves' performances in the movies. They also run their collective eye over the week's movie news, including heartening Star Trek developments, review Train Dreams, Wicked: For Good, Playdate, and S…

1
WICKED: Which Witch Wins - Is the Sequel/Prequel Equal? 1:23:29

1M ago1:23:29

1:23:29

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

1
BTS: Country Music's Biggest Night! 19:18

1M ago19:18

19:18

This is your inside look at the 59th CMA Awards! We catch up with host Lainey Wilson to talk about her CMA Awards history and the big shoes she has to fill. Plus, Ella Langley reflects on the women leading the CMA nominations, Cody Johnson shares a health update and we’ve got exclusive performance previews from Luke Combs, Riley Green, and Shabooze…

1
567. Five Great Moments From Behind the Paywall 1:02:30

1M ago1:02:30

1:02:30

Join Dr. Peterson for five standout moments from behind the DW+ paywall: Megyn Kelly reflects on motherhood, IVF, and the need for cultural matchmaking beyond Tinder; Michael Saylor makes the case for Bitcoin as decentralized economic sovereignty and outlines its political rise; Dr. Gary Nolan discusses extraterrestrial life, unprocessed UAP data, …

1
572. Navigating Education, Ideology, and Children | Answer the Call 59:35

1M ago59:35

59:35

Dr. Peterson discusses education challenges, praising homeschooling over the flawed K-12 system, exploring new learning models, and stressing critical thinking in a world dominated by low-attention span media environments. He also highlights the importance of teacher passion, character development, and guiding young adults toward responsibility and…

1
#432 The Path to Healing & Performance Through Breathwork w/ Nick Sweeney 57:17

1M ago57:17

57:17

In this episode, Kyle has on Nick Sweeney, a breathwork expert with a background in athletics. Nick shares his journey from being a ski racer to overcoming a severe injury through breathwork after a mountain biking accident left him unable to walk for months. The discussion covers various aspects of breathwork, including its role in regulating the …

1
Royal Horticultural Society MBE Advisor, Bare Root Season, Water Butts & Gladioli in Winter? 31:43

1M ago31:43

31:43

Heaps going on this week on the podcast as we chat to John Grimshaw who is hanging up his RHS Harlow Carr Advisor trowel (and picking up yet another trowel as he landed his Dream Job!) - all the usual weekly advice and listeners' questions answered. Visit potsandtrowels.com for links to all the videos & podcast episodes Email Questions to info@pots…

1
All The Information Is On The Task (ft. guests Edgar Wright, Rosamund Pike & Isla Fisher, Michael Shannon) 1:58:03

2M ago1:58:03

1:58:03

This week's episode of the Empire Podcast would surely deserve to get a full fat five points from Greg Davies, the Taskmaster himself, as Chris Hewitt, Helen O'Hara, James Dyer, and John Nugent apply themselves wholeheartedly (some more wholeheartedly than others, it must be said) to deciding which Taskmaster contestant has appeared in the best fil…

1
Julia Ducournau & Tahar Rahim On Alpha: An Empire Podcast Interview Special 24:35

2M ago24:35

24:35

Alpha is the third film from the brilliant French filmmaker, Julia Ducournau, following on from her titanic debut, Raw, and her raw follow-up, Titane (which won the Palme D'Or, no less!). A tale of an unusual epidemic and generational trauma, there's much going on above and below the surface, which we get into in this interview special, as Jamie Gr…

1
Edgar Wright on THE RUNNING MAN 1:21:18

2M ago1:21:18

1:21:18

Some exciting news—The Take is now on Patreon: www.patreon.com/kermodeandmayo. Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member‑only chat rooms, polls and submissions to influence the show, behind‑the‑scenes photos and videos, the monthly Redactor’s Roundup newsletter, and access to a new fort…

1
Artist To Watch: Vincent Mason 49:57

2M ago49:57

49:57

Rising star Vincent Mason has come a long way from his Georgia roots—through Mississippi and straight into Nashville’s spotlight as an Amazon Music Artist to Watch. Get to know the soulful newcomer as he drops his debut album There I Go, gears up for his first headlining tour, and reveals what he will (and won’t) be doing Down Under on his internat…

1
Jenny Beavan: An Empire Podcast Interview Special 45:41

2M ago45:41

45:41

Nicholas Hytner's The Choral, a delightful drama set in 1916 Yorkshire, is in cinemas now, folks. It features costumes designed by the legendary Jenny Beavan, who is one of the best costume designers in the business. Nominated for 12 Oscars, winner of three, Beavan has worked with directors like Robert Altman, James Ivory, and George Miller across …

1
Daniel Day-Lewis, Sean Bean, & Ronan Day-Lewis On Anemone: An Empire Podcast Interview Special 50:02

2M ago50:02

50:02

Every year at the London Film Festival, Empire hosts a gala screening for a film that we particularly admire. This year's choice was Ronan Day-Lewis' Anemone, a drama that we called 'sad, absurdist, brooding, tender, and intense', and which marks the return to acting of the great Daniel Day-Lewis, father of Ronan and co-writer of the movie, after e…

1
New iPad Pros and iPadOS 26 with Riley Hill (And Jeff's Return!) 50:56

2M ago50:56

50:56

Jeff returns to the show 🥳 and Riley Hill joins us again to talk all things iPad. Riley and Tom have new M5 iPad Pros (11” and 13” models) and share their experiences. Did Apple make the right call with the current iPad Pro design by choosing thinness over battery life? And how’s life with iPadOS 26? Is the new windowing system everything we hoped …

1
#431 The Language of Transformation w/ Mark England 2:03:13

2M ago2:03:13

2:03:13

In this ep, Kyle welcomes back Mark England, a TEDx speaker, co-founder, and head coach of Enlifted, known for his work on the power of words and storytelling. Mark shares his 18-year journey in coaching and research, emphasizing the significance of language and how it shapes our reality. The conversation covers Mark's background, his connections w…