Welcome to the HemoLife Podcast, where we explore how to live an elite life while managing a bleeding disorder or other rare conditions. Dive into educational, entertaining content with stories of high achievers, expert advice on mental health, nutrition, and exercise, and the latest relevant news to elevate your mind, body, and soul.
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Riize Podcasts
A weekly K-pop podcast for music lovers from the creator of NYC K-pop Queens. Join Emily as she covers all things K-pop, including music reviews, fandom face-offs, exclusive interviews, and more. Please subscribe and follow the show: Parteon - https://www.patreon.com/user/posts?u=102105058&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link TikTok - https://www.tiktok.com/@kpopweeklypod Instagram - https://www.instagram.com/kpopweeklypod/ X - ...
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Tons of music, occasional commentary, and beyond.
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Whether you’re a newbie or an OG in the K-World. Join Shanice (Kpopbox), Shai (The K-Way) and Shari discussing your unpopular opinions, the hottest K-news, music and everything in-between.
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Inspired by the global interest in South Korean entertainment, Idol Talk Podcast provides discussions and new perspectives about Idol culture in a fun and accessible way. This podcast is for anyone interested in getting suggestions for new artists to explore, sharing concert experiences, and having a good time along the way. New episodes released every Thursday.
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Riize X Hemophilia Mentorship Event Recap
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26:42
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Send us a text We recap a Houston mentorship event built by and for hemophiliacs, where hands-on gym coaching met real-life guidance, shared stories, and a promise of continued support. We map what worked, where we’re going next, and how mentorship turns a single day into real change. • vision for a community-led mentorship model • why safe, smart …
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Breaking Barriers: A New Chapter for the Hemo Life Podcast
18:02
18:02
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Send us a text L.A. Aguayo returns after a month-long hiatus to announce a groundbreaking partnership between the Hemo Life Podcast and RISE, co-founded by severe hemophiliac Dr. Joe Moleski, that will transform how the bleeding disorders community connects and grows. • New partnership allows authentic, uncensored conversations without manufacturer…
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"Bloodlines & Breakthroughs: Two Brothers, One Mindset"
1:09:47
1:09:47
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Send us a text Two brothers come together to share their unique perspectives on growing up in a family affected by hemophilia, exploring how their different paths led them to similar life philosophies and purposes. • Gabe reflects on his childhood experience as L.A.'s younger brother, unaware of the full impact of hemophilia on L.A.'s life • The br…
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“Unfiltered: My Truth About the Bleeding Disorders Industry”
11:37
11:37
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Send us a text LA Aguayo shares his transformative journey from rock bottom to becoming a leader in the bleeding disorders community. His personal story reveals how asking himself "Who would I fight for?" changed everything when he felt worthless after battling hemophilia complications and hepatitis C. • Reflecting on the Texas Bleeding Disorder Co…
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The Unseen Battles of Hemophilia Dads
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1:00:01
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Send us a text What happens when the rock starts to crack? This question lies at the heart of our conversation with host L.A. Aguayo and special guest Heber Ramos, a father who has navigated the turbulent waters of raising a child with severe hemophilia B. In this profoundly moving episode, Heber takes us through the day his infant son Zayden was d…
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From Darkness to Light: Tools for Transformation & Bonus Interview w/ Boots
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29:49
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Send us a text Step into the world of resilience and transformation as L.A. Aguayo delivers a heartfelt update on the Hemolife Podcast. Fresh from connecting with fellow hemophiliacs in Ohio and riding the momentum of his recent book release, Elia opens up about turning personal struggles into opportunities for growth and connection. The episode ta…
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Finding Purpose Through Helping Others: Kevin Leurquin's Journey
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46:23
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46:23
Send us a text What happens when life's greatest challenges become the fuel for your greatest purpose? Kevin Leurquins story answers this question with raw honesty and profound wisdom. Growing up with hemophilia A, Kevin faced severe ankle arthritis and contracted hepatitis C from contaminated blood products. His year-long treatment became what he …
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Overcoming Ankle Damage: The Revolutionary ExoSym Brace
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53:02
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53:02
Send us a text Host L.A. Aguayo and Co-Host Drew Kochera invite guest Kris Mill on the HemoLife Podcast. Kris, known on Instagram as @millzy2370, shares his transformative journey with the Exosym brace, a cutting-edge orthotic device that has restored his mobility and dramatically improved his quality of life as a severe hemophiliac. • Detailed exp…
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Women Bleed Too: Challenging Medical Stereotypes
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Send us a text "Women bleed too." These three powerful words capture the essence of Callie Sauter's mission as she joins host L.A. Aguayo on a groundbreaking episode tackling the unique challenges women with bleeding disorders face. What happens when your biology textbook says your condition only affects males—yet you're living with it every day? C…
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Let’s Rap It Up: Is The K-pop Rapper Role Overrated?
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Episode 170 of #HallyuAtU hosted by Shanice (@Kpopbox_) & Shari (@YouKnowMeSharii) Are rappers in K-pop groups really necessary, or just there for vibes? breaking down the role of the rap line—who’s killing it and who’s coasting. Are companies prioritising aesthetics over skill? and more. Send your unpopular opinions, dilemmas or requests to kpopb…
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Strength Beyond Blood: The Ultimate Fitness Guide for Hemophiliacs Pt. 3
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37:35
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Send us a text Hemophiliacs can build strength and protect their joints through targeted exercise strategies, proper nutrition, and supportive equipment like wrist wraps, back braces, and knee sleeves. Our fitness experts L.A. Aguayo, Dr. Joe Moleski, and Carlon McClerkin share personal experiences and practical advice to help everyone with bleedin…
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Episode 169 of #HallyuAtU hosted by Shanice (@Kpopbox_), Shai (@TheKway_official) & Shari (@YouKnowMeSharii) What is the most you have spent on a concert ticket? Did you leave disappointed? Talking about Live performances - do fans expect too much, are idols not giving enough and more. Send your unpopular opinions, dilemmas or requests to kpopbox.c…
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Strength Beyond Blood: The Ultimate Fitness Guide for Hemophiliacs Pt. 2
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18:20
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Send us a text Host L.A. Aguayo brings on Dr. Joe Moleski and Carlon McClerkin to share their expert advice on building safe and sustainable workout routines for people with hemophilia. They discuss techniques to distinguish between normal muscle soreness and potential bleeds, while providing practical strategies for gym success despite physical li…
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Strength Beyond Blood: The Ultimate Fitness Guide for Hemophiliacs Pt. 1
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Send us a text Three hemophiliacs share their journeys of transforming physical limitations into extraordinary strength, demonstrating how mindset and strategic training can help anyone with a bleeding disorder achieve fitness goals. Dr. Joe Malesky, Carlin, and host Elia Aguayo break down the psychological barriers and practical approaches that ha…
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Hemolife Podcast: One Month Recap & World Hemophilia Day
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Send us a text The Hemolife Podcast celebrates its one-month anniversary with reflections on World Hemophilia Day and the journey of creating an authentic platform for the bleeding disorders community. Host L.A. Aguayo shares insights on finding your voice, maintaining consistency despite lack of engagement, and the rewarding experiences of connect…
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Don't "Sue" Hyun Us (We Have No Money)
1:06:39
1:06:39
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Episode 168 of #HallyuAtU hosted by Shanice (@Kpopbox_) & Shari (@YouKnowMeSharii) Giving our take on the Kim Soo Hyun scandal, Kiss Of Life drama, your unpopular opinions and share what’s been on our radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #HallyuAtU on social media. Inst…
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Hemolife After Dark: Young Voices, Bold Futures
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Send us a text Late at night during the Coalition of Hemophilia B Conference in Orlando, host L.A. Aguayo sits down with two remarkable young men – Daniel (19) and Ryan (18) – for what becomes one of the most authentic conversations in Hemolife Podcast history. What starts as a casual chat about conference activities quickly evolves into a profound…
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Blackpink, Blacklist & Backlash: The YG Leaks
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46:39
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Episode 167 of #HallyuAtU hosted by Shanice (@Kpopbox_) & NEW CO - HOST Shari (@YouKnowMeSharii) Giving our take on the YG Leaks, your unpopular opinions and share what’s been on our radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #HallyuAtU on social media. Instagram and twitter:…
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Send us a text Rick Linfors Ackerman defies conventional expectations. Living with Von Willebrand Disease Type 3 – one of the rarest and most severe forms of this bleeding disorder – Rick has built an extraordinary decade-long career as a search and rescue dog handler serving Minnesota law enforcement agencies. From the moment of his birth when doc…
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Breaking the Habit: Rewiring Your Brain for a Better Life with Hemophilia
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37:41
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Send us a text Breaking free from limiting beliefs could be the most powerful treatment you never knew existed for chronic conditions like hemophilia. In this deeply personal exploration, host Elia Aguayo and his guest Jay dive into Dr. Joe Dispenza's transformative approach from "Breaking the Habit of Being Yourself," revealing how our thoughts li…
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Send us a text Three men with hemophilia share their powerful journeys of transforming physical limitations into sources of strength, purpose, and community connection. The conversation opens with Caleb, a first-year public health student at Cornell University with aspirations to become a hematologist, and Carlin, a competitive swimmer turned coach…
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Rebuilding Lives: The Return of Hemolife Podcast
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31:14
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Send us a text The Hemolife Podcast returns with renewed purpose and powerful vision. This relaunch episode brings together LA Aguayo and fellow hemophilia advocates as they share their journey back to creating content that balances raw truth with accessibility. What sets this podcast apart is the hosts' unique perspective as "the professionals" – …
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"Voices of Strength: 8 Unstoppable Stories from the Bleeding Disorders Community"
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51:38
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Send us a text Welcome to the very first episode of the HemoLife Podcast—a show created to uplift, educate, and empower the bleeding disorders community through mindset, leadership, and real-life stories. In this powerful kickoff episode, we’re bringing you 8 inspiring voices from individuals across the bleeding disorders community. These guests ha…
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Deepfake Drama: Starship's Apology and K-Pop's Privacy Problem
21:21
21:21
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Episode 166 of #HallyuAtU hosted by Shanice (@Kpopbox_) Breaking down the latest K-news, new year predictions like like “Deepfakes wouldn’t be an issue if agencies stopped encouraging idol worship” and share what’s been on our radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #Hally…
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K-Pop 2025: Comebacks, Predictions, and Hot Takes
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Join the Idol Talk crew as we dish on all the juicy predictions for K-Pop in 2025. Will BTS’s post-military comeback shatter records? Are girl groups like NewJeans and IVE still dominating the charts? And what’s the deal with virtual K-Pop groups—cool or cringe? We’re also hyping up Enhypen’s underdog potential, the meteoric rise of XG, and whether…
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Idol Talk Awards 2024: Celebrating K-Pop’s Finest (Part 2)
42:55
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Hey K-pop fam! It’s time to wrap up the year with the 2024 Idol Talk Awards Part 2! Nathan, Ashley, and Gabe are diving into all the biggest highlights of the year—from rookie groups that skyrocketed to fame (ILLIT and TWS, we see you 👀) to the hottest tracks and albums that ruled our playlists. We spill the tea on the virtual idols trend (are we r…
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Idol Talk Awards 2024: Celebrating K-Pop’s Finest (Part 1)
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It’s the K-Pop showdown you’ve been waiting for! Nathan, Ashley, and Gabe are back with Part 1 of the 2024 Idol Talk Podcast Awards, breaking down the groups, solos, and choreo that had everyone talking. From viral TikTok dances to jaw-dropping performances, we’re calling out the legends, the rookies, and even the flops (👀). Who won the year? Which…
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I Don't Know What SM Is Doing? (SMTOWN 30TH Anniversary Concert)
22:32
22:32
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Episode 165 of #HallyuAtU hosted by Shanice (@Kpopbox_) Breaking down the latest K-news, new year predictions like like “SM is prioritising aespa over their older groups.” and share what’s been on our radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #HallyuAtU on social media. Inst…
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GOT7: Comeback Kings or Just Getting Started?
21:42
21:42
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Episode 164 of #HallyuAtU hosted by Shanice (@Kpopbox_) Breaking down the latest K-news, new year predictions like like “I think GOT7’s solo careers are stronger than their group work.” and share what’s been on our radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #HallyuAtU on soci…
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Episode 163 of #HallyuAtU hosted by Shanice (@Kpopbox_) Breaking down the latest K-news, new year predictions like like “we’ll see a few more iconic third-gen groups disband” and share what’s been on our radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #HallyuAtU on social media. I…
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K-Pop’s Biggest Drama of 2024: HYBE and NewJeans
44:29
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We’re breaking down the HYBE vs. NewJeans situation that’s taken over the K-pop world. From contract disputes and power struggles to Min Hee-jin’s exit and NewJeans’ next steps, we’re unpacking what led to this fallout and where things might go from here. Join Nathan, Ashley, and Gabe as they dig into the industry drama, what this means for HYBE’s …
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Ep 151: K-Bops | ROSE, KISS OF LIFE, TZUYU
36:22
36:22
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Recorded on November 7, 2024. We’re BACK from hiatus, baby! Ashley kicks things off with a discussion of Rosé’s "APT," a catchy track that ties into a Korean drinking game. Next, we talk about Kiss of Life’s "Sticky," the perfect summer anthem that’s fun, flirtatious, and impossible not to vibe with. Then, we get into Tzuyu’s solo debut "Runaway," …
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Episode 162 of #HallyuAtU hosted by Shanice (@Kpopbox_) and Shai (@TheKway_official). Breaking down the latest K-news, unpopular opinions like “Trainees know what they’re signing up for, so they shouldn’t complain later” and share what’s been on our radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the co…
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Episode 161 of #HallyuAtU hosted by Shanice (@Kpopbox_) and Shai (@TheKway_official). Breaking down the latest K-news, unpopular opinions like “I actually think idols shouldn’t date” and share what’s been on our radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #HallyuAtU on social …
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Episode 160 of #HallyuAtU hosted by Shanice (@Kpopbox_) Breaking down the latest K-news, unpopular opinions & dilemmas like 2NE1 Comeback Concert and share what’s been on my radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #HallyuAtU on social media. Instagram and twitter: @HallyuA…
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Ep 150: K-Bops Boy Groups | ENHYPEN, RIIZE, TWS
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Recorded on August 6, 2024. This episode is dedicated to the boy groups, and the energy is off the charts. First, Gabe is hyping ENHYPEN’s spooky summer jam, "Brought the Heat Back," from their new album Romance Untold. The eerie-but-cool summer vibes are seriously next level.Next, Ashley is living for RIIZE’s "Boom Boom Bass." With its funky throw…
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Ep 149: K-Bops Girl Groups | IVE, NewJeans, aespa
37:14
37:14
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Recorded on July 17, 2024.We’re back from our little hiatus and ready to dive headfirst into some K-pop goodness! This week, we’re chatting about the hottest new girl group releases, kicking things off with IVE’s Accendio. We break down their magic-filled, fantasy-themed music video, and of course, we have to compare it to their iconic hit "Love Di…
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Episode 158 of #HallyuAtU hosted by Shanice (@Kpopbox_) Breaking down the latest K-news, unpopular opinions & dilemmas like Struggling to Unstan: NCT Taeil Dilemma and share what’s been on my radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #HallyuAtU on social media. Instagram and…
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From Seoul to Coachella K Pop's Festival Evolution
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42:02
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In this episode, Ashley, Gabe, and Nathan dive into the exciting rise of K-Pop in the American music festival scene! From its humble beginnings as a rare sight at festivals to taking over stages like Coachella, we explore how K-Pop has made its mark.We’ll also break down the epic K-Pop performances from Coachella 2024, giving you the lowdown on the…
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We back - please bear with us as we transition to create a better flow in episodes! Episode 158 of #HallyuAtU hosted by Shanice (@Kpopbox_) featuring Shari (@journo_ing) Breaking down the latest K-news, unpopular opinions like "YG Entertainment doesn’t respect women at all." and share what’s been on our radar. Send your unpopular opinions, dilemmas…
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This week, Emily welcomes a very special guest to help her review Stray Kid's latest album 'ATE.' Listen as they share their opinions on 'Chk Chk Boom,' choreography, styling, song rankings and more. Emily also discusses the future of the podcast (1:00:10) QUIZ - https://www.buzzfeed.com/cailynhoertz99/stray-kids-took-a-quiz-to-find-out-which-membe…
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Ep 147: A New Era of K-Pop Idol Contracts
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In this episode of Idol Talk, we're diving into the ever-changing world of K-pop idol contracts. Join Nathan, Ashley, and special guest Kaycee as we chat about how contracts have evolved from the '90s to now, the infamous "seven-year curse," and the latest legal dramas in the industry. We'll talk about why so many idols are ditching big companies f…
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In this episode, we discuss the songs we just can’t get enough of–whether they’re new releases or just new to us–from some of our faves in the K-pop industry. We explore ILLIT's new album "Super Real Me," featuring the viral hit "Magnetic". Get the scoop on Day6's return with "Welcome to the Show", and a star-studded music video, signaling a major …
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Welcome back to Idol Talk! Join us for an in-depth exploration of how the pandemic turned the K-Pop world on its head. We're diving deep into the changes, challenges, and unexpected triumphs that this global health crisis brought to the forefront of Korean pop music. From virtual concerts to innovative marketing strategies, we'll unravel the ways i…
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This week, Emily reviews RIIZE's Fancon in LA (4:25), D.O.'s new mini album (13:48), the debut of NEXZ (26:52), and a new song from B.I. (33:53). Plus, K-pop news, poll results, and a message to STAYS. Seunghan's hiatus: https://www.youtube.com/watch?v=8kFM_V6dYkY Please subscribe and follow the show: Website: http://www.kpopweeklypodcast.com Patre…
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Episode 29: Stray Kids, aespa, and ZEROBASEONE
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This week, Emily reviews the polarizing collaboration between Stray Kids and Charlie Puth (12:59), aespa's new single (32:43), and a comeback from ZEROBASEONE (43:05). Plus, K-pop news, poll results, HYBE drama, and more. Please subscribe and follow the show: Website: http://www.kpopweeklypodcast.com Patreon - https://patreon.com/user?u=102105058&u…
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Episode 157 of #HallyuAtU hosted by Shanice (@Kpopbox_) and Shai (@TheKway_official). Breaking down the latest K-news, unpopular opinions like “DO is really Korea's Kelly Clarkson” and share what’s been on our radar. Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conversation using #HallyuAtU on social me…
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Episode 156 (even though we said 157) of #HallyuAtU hosted by Shanice (@Kpopbox_) and Shai (@TheKway_official). Breaking down the latest K-news, unpopular opinions like “ Idols need to stop getting their teeth done” and share what’s been on our radars… Send your unpopular opinions, dilemmas or requests to kpopbox.co.uk/hallyuatu and join the conver…
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Episode 28: RIIZE, Doyoung, and Big Ocean
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This week, Emily reviews a new single from RIIZE (35:16), Doyoung's solo debut (41:55), and new boy group, Big Ocean (48:07). Plus, HYBE drama (13:04), K-pop news, poll results and more. Please subscribe and follow the show: Website: http://www.kpopweeklypodcast.com Patreon - https://patreon.com/user?u=102105058&utm_medium=clipboard_copy&utm_source…
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Episode 27: BOYNEXTDOOR, Taeyong, and Coachella
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This week Emily reviews the latest comeback from BOYNEXTDOOR (9:52), honors Taeyong's enlistment (38:27), and gives her opinion on Coachella sets from ATEEZ (49:21), The Rose (53:52), and Le Sserafim (55:10). Plus poll questions, K-pop news, a fandom face-off update, and more! Please subscribe and follow the show: Website: http://www.kpopweeklypodc…
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