Best Rick Rigsby Podcasts (2026)

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Character & Relationship Series: Helpers (Encore) 14:30

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14d ago14:30

14:30

Helping others is a virtue that seems to be disappearing in modern society. Our fast-paced lifestyle often leads us to put ourselves before everyone else so that we can get it all done. But a rising tide lifts all boats, and helping others makes our entire world better off. In this episode, I discuss one of the greatest helpers in history and how h…

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Character & Relationship Series: Respect (Encore) 16:13

29d ago16:13

16:13

You can describe society in a dozen different ways, but 'respectful' might not come to mind. A time when you could have an argument with someone and shake hands at the end is long gone. Many people don't respect those they disagree with, but they couldn't be more wrong. In this episode, Dr. Rick discusses how respect restores an American culture an…

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Vision & Purpose Series: Values (Encore) 17:22

1M ago17:22

17:22

Values are a fundamental part of our lives. For better or worse, they shape everything we do, from the words we say to the actions we take. Your life experience sets the stage for the values that you live out later in life. But are these values helping or hindering you? In this episode, I discuss the profound importance of your values and how you c…

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Vision & Purpose Series: The Power of Dreams (Encore) 15:59

1M ago15:59

15:59

Regardless of where you are right now, there is one thing that never holds you back in life - dreams. Many people disregard dreams for having a child-like sense of direction. Others have learned to use dreams to get more freedom, success, and happiness. In this episode, I discuss the power of mapping out a dream big enough to transform both your li…

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Momentum & Transformation Series: Silence (Encore) 18:52

2M ago18:52

18:52

We all like music, TV and conversations, but you might be surprised by the damage noise can do (even when you're having fun). Clogging your brain with loud sounds, alerts, and pings leads to a poor sleep schedule and sabotages your ability to focus. And you can't lead if you can't think. While quiet time can feel like you're missing out on somethin…

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Momentum & Transformation Series: Storms (Encore) 17:57

2M ago17:57

17:57

Nobody can survive their entire life without being leveled by a few personal storms. Whether they be financial, spiritual, physical, or with your relationships. Most people shy away from storms—my old self included, when my first wife passed. I weaponized blame and used it to cope, not realizing it snatched the benefits of the storm from right unde…

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Momentum & Transformation Series: Inspire (Encore) 11:33

2M ago11:33

11:33

Every human being who has ever existed has felt downtrodden, lost, and in the dumps. It's a part of the human experience — but it also unlocks an opportunity to change every life you encounter. Why? Because obstacles borne by inspirational people who leave the world better off than when they joined it. And that, my friend, can be you after listenin…

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Momentum & Transformation Series: Momentum (Encore) 14:42

2M ago14:42

14:42

Momentum can move you forward almost effortlessly - or keep you stuck wherever you are. When your positive habits gather momentum, success is on autopilot. But when laziness, complacency and negativity gather momentum, it chains you to the status quo. Positive momentum is hard to get started. But it fast-tracks your results and lets you exceed your…

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Essence of Greatness Series: Postscript (Encore) 12:39

3M ago12:39

12:39

Step into the world of greatness with me, Dr. Rick Rigsby, as I reveal the secrets to success in the most unexpected ways. In this podcast episode, discover the power of embracing discomfort, disrupting your thinking, and cultivating unwavering determination. Join me, Dr. Rick Rigsby, on a journey of personal growth, as I shares practical insights …

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Essence of Greatness Series: Part 6 (Encore) 19:01

3M ago19:01

19:01

In today's episode, I share my journey of significant health improvement and weight loss in our final discussion, "The Essence of Greatness: The Basics." Learn how a shift in mindset can lead to better health and more fulfillment. I use straightforward wisdom and personal stories to illustrate how small changes can create big results. Join us for c…

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Essence of Greatness Series: Part 5 (Encore) 14:51

3M ago14:51

14:51

In this episode, we focus on the theme of determination and its role in achieving personal success. Today I will share my own experience of losing 130 pounds and improving my health, emphasizing the mindset changes that were essential to this journey. I will refer to insights from thinkers like Samuel Chan and Francis Bacon to discuss why embracing…

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Essence of Greatness Series: Part 4 (Encore) 11:40

3M ago11:40

11:40

Today, I explore how a change in my thinking led me to drastic weight loss and the realization that growth demands answering the tough "why" questions in our lives. I will highlight why embracing pain is essential for success, how discomfort is a necessary part of personal transformation, and how disruptive thinking can lead to significant breakthr…

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Essence of Greatness Series: Part 3 (Encore) 12:06

4M ago12:06

12:06

In this episode, Dr. Rick Rigsby continues the conversation on "The Essence of Greatness." He recaps the first two episodes of the series, covering the importance of embracing pain for growth and the mindset of doing hard things better. Dr. Rigsby shares personal insights from his health journey, highlighting the need to become comfortable with bei…

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Essence of Greatness Series: Part 2 (Encore) 15:02

4M ago15:02

15:02

Get ready to join Dr. Rick Rigsby on a journey of grit, growth, and greatness! In this episode, he shares raw and powerful insights, drawn from his own health transformation, that will ignite a fire within you. Discover the untold secrets of enduring pain, answering life's tough questions, and doing hard things better. Dr. Rigsby's gripping storyte…

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Essence of Greatness Series: Part 1 (Encore) 16:25

4M ago16:25

16:25

In this episode of How Ya Livin, Dr. Rick Rigsby explores the essence of greatness, starting with a discussion on the pain of success. He emphasizes the necessity of change and growth, pointing out that growth equals change, which in turn equals loss and pain. Throughout the episode, Dr. Rigsby highlights the importance of focus, purpose, and relen…

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Core Connections & Habits Series: Easy (Encore) 20:09

4M ago20:09

20:09

What do Warren Buffett, Oprah, Jeff Bezos, Kobe Bryant, and Tiger Woods have in common? Each one mastered the easy in their respective fields. And mastering the easy is something you can do today to begin your journey to greatness no matter your endeavor. Whether you're peeling a potato, waking up in the morning, or improving yourself, the only way…

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Core Connections & Habits Series: Forgiveness (Encore) 11:46

4M ago11:46

11:46

Whether you're stuck in painful memories or too scared to make a move, forgiveness isn't always easy. And while some of us can forgive at the drop of a dime, others spend a lifetime trying. Some never forgive at all. Forgiveness leads to a life of more freedom and peace. But getting there can feel impossible when emotions take over. As long as you …

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Core Connections & Habits Series: Friendship (Encore) 13:27

5M ago13:27

13:27

Having friends is a blast. You enjoy the good times and feel loved. You might even think you have a lot of them. And then life goes south… You might need a helping hand or someone to talk to. Those "friends" are nowhere near. They leave at the drop of a dime and you've got no support. Having true friends is about more than the good times. If you on…

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Competitive Spirit Series: Gusto (Encore) 12:08

5M ago12:08

12:08

If you've never heard of the word 'gusto,' it means doing something with zest or a spark. That's the way most of us want to live our lives. But most people don't live with gusto. They're stuck in their comfort zones, which prevent them from taking on the challenges they need to grow. Having gusto is about pushing out of comfort zones to live life t…

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Competitive Spirit Series: Competitive (Encore) 13:06

5M ago13:06

13:06

If you want to stand head and shoulders above the herd and outperform your competitors in any market, you only need one thing: A competitive edge. Your competitive edge is the distinct quality that makes you superior to the rest. And you know what? There is a certain competitive edge that produces exceptional results if you develop it. Some of the …

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Encore: Elements That Drive Change, Part 3: Process 16:18

5M ago16:18

16:18

Today, we're focusing on what drives real, lasting change - taking responsibility, creating a clear vision, and committing to daily actions. Dr. Rick shares valuable stories and practical advice to help you stop just getting by and start thriving. Have you ever wondered about the key differences between those who succeed and those who don't? In tod…

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Encore: Elements That Drive Change, Part 2: Vision 16:23

6M ago16:23

16:23

In this episode, Dr. Rick shares practical advice on how to make lasting changes in your life by focusing on responsibility and vision. Hear about his 100-pound weight loss journey and the lessons learned from his father's wisdom. Discover the importance of having a clear plan and daily actions that lead to sustained growth. Tune in for tips and in…

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Encore: Elements That Drive Change, Part 1: Responsibility 15:12

6M ago15:12

15:12

In today's episode, Dr. Rick Rigsby discusses the importance of taking responsibility and how small daily habits can lead to big improvements. Drawing from his own experience of losing over 100 pounds, Dr. Rick shares practical steps to develop a growth mindset and achieve your goals. With insights from Aristotle, James Clear, and Navy SEALs, this …

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Leadership, Part 10 15:41

6M ago15:41

15:41

In this episode, Dr. Rick Rigsby shares honest lessons on leadership inspired by his father, a third-grade dropout with a wealth of wisdom. You'll get practical insights on influence, character, and the everyday habits that build real leaders. Dr. Rick highlights five key building blocks of genuine leadership and reminds us why how we live matters …

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Leadership, Part 9 16:27

6M ago16:27

16:27

In this episode, Dr. Rick Rigsby shares practical insights on the everyday habits and values that set genuine leaders apart. Learn why influence matters more than titles or education, and hear meaningful lessons inspired by Dr. Rick's own father. He highlights the foundational building blocks of leadership, like preparation, ethical living, and cha…

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Leadership, Part 8 13:49

7M ago13:49

13:49

In today's episode, Dr. Rick Rigsby takes a thoughtful look at what genuine leadership really means. Drawing on wisdom from his father and legendary coach John Wooden, Dr. Rick shows that leadership isn't about titles or appearances, but about everyday actions and living with strong values. You'll learn how habits like preparation, kindness, and hu…

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Encore: Wisdom 17:23

7M ago17:23

17:23

Wisdom is 'inner intuition' or a deep knowing of something. And while we have the capacity for good sense, it can get mixed up in the noise of our busy lives. Everything is about instant gratification (instead of sound judgment and common sense). Nowadays, knowing wisdom and practicing wisdom are two different things. In this episode, you'll discov…

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Encore: Making An Impact 20:40

7M ago20:40

20:40

Helping others and giving back to your community goes beyond the click of a computer button. And while you can do some good behind a screen, most people try to look good rather than be good. So how can you empower and uplift others in the world today? It's easier than you realize. In this episode, you'll learn the blueprint of living beyond impress…

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Encore: Your Best Life 17:53

7M ago17:53

17:53

Do you have the drive to get out of bed each morning and live life with a fire in your soul? We've all got big dreams, but most people don't know what it takes to reach them. Or even think their dreams are attainable. And in most cases, people quit their dream jobs for a life of practicality and security. But why can't you have both? In this episod…

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Encore: Divine Habits 11:59

8M ago11:59

11:59

Desire is a powerful force. It's what makes us pursue goals and realize our dreams. But desire also makes us chase short-term satisfaction and harmful addictions. So if you can keep your desire in check, you can reach your goals and become who you want to be. But if you can't, you'll lose control over yourself. In this episode, you'll discover how …

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Encore: Distractions 15:33

8M ago15:33

15:33

Social media and the growing reliance on technology comes with a steep price: You become a prisoner to distractions. At any given moment, there are billions of stimuli vying for your attention. And the more you give into distractions, the harder your life becomes. Your anxiety levels explode. Your peace of mind becomes non-existent. And you even sa…

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Leadership, Part 7 19:16

8M ago19:16

19:16

In this episode, Dr. Rick Rigsby shares down-to-earth lessons from his family and personal experiences that prove genuine influence isn't about titles or appearances. You'll hear practical tips on growing every day, staying prepared, thinking differently, and making the right choices, even in small moments. Dr. Rick's insights remind us that leader…

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Leadership, Part 6 22:41

8M ago22:41

22:41

In this episode, Dr. Rick Rigsby explores what it really means to be a genuine leader. Drawing from the wisdom of his father and the life lessons from his late wife, Trina, Dr. Rick highlights the importance of everyday growth, thoughtful preparation, and living by a strong set of values. He explains why real influence comes from substance rather t…

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Leadership, Part 5 19:22

9M ago19:22

19:22

In this episode, Dr. Rick Rigsby shares his insights on genuine leadership and what sets it apart. Drawing from the wisdom of his father, a third-grade dropout, Dr. Rick discusses the importance of influence in motivating and inspiring others. He highlights the limitations of impressionistic leadership and introduces four essential building blocks …

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Leadership, Part 4 23:10

9M ago23:10

23:10

Today, we're focusing on the essentials of genuine leadership—where influence plays a central role. Dr. Rick shares insights on how small, everyday choices in growth and preparation can make a significant impact. Learn from personal stories and the wisdom passed down from his father, along with advice from iconic figures like John Wooden. If you're…

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Leadership, Part 3 18:26

9M ago18:26

18:26

Today, Dr. Rick Rigsby explores the essence of true leadership beyond mere appearances. He brings insights from leadership experts such as John Maxwell and John Wooden to emphasize the importance of influence and personal growth. Through heartfelt stories about his father's lifelong learning journey, Dr. Rick illustrates how preparation and integri…

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Leadership, Part 2 19:17

9M ago19:17

19:17

In this episode, Dr. Rick Rigsby questions the emphasis on image and social media metrics in today's leadership culture. He shares insights from respected leaders and anecdotes from his own experiences as a TV reporter, illustrating the value of influence and personal growth. Learn why a daily commitment to learning could be your key to authentic l…

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Leadership, Part 1 14:30

10M ago14:30

14:30

In today's episode, Dr. Rick Rigsby offers a fresh perspective on genuine leadership. Moving away from today's flashy leadership trends, Dr. Rick shares timeless wisdom through stories from his father's life—simple habits that laid the groundwork for lasting influence. Could these everyday behaviors be the secret to authentic leadership? Listen in …

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Stand, Postscript 15:45

10M ago15:45

15:45

In this episode, Dr. Rick Rigsby shares a meaningful story about an important lesson he learned from his father. Decades ago, as he faced the profound sorrow of losing his wife, Dr. Rick discovered the most impactful wisdom from his father—a third-grade dropout with an abundance of insight. Tune in to hear how a simple yet powerful piece of advice,…

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Stand, Part 5 15:07

11M ago15:07

15:07

In this episode, Dr. Rick shares a personal moment when his father's words—"Son, just stand"—guided him through life's challenges. Explore stories of figures like Martin Luther King Jr. and Angelina Grimke, who stood firm in their convictions and left lasting legacies. Curious about what it really means to stand up for something meaningful? Tune in…

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Stand, Part 4 14:38

11M ago14:38

14:38

Today, Dr. Rick Rigsby shares the importance of standing strong when faced with life's challenges. He will talk about Martin Luther King Jr.'s legacy of courage and justice, highlighting how one person's stand can influence change. You will get to know stories of individuals throughout history who stood against adversity, shaping the world we know …

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Stand, Part 3 14:31

11M ago14:31

14:31

In today's episode, Dr. Rick talks about the strength and impact of standing firm. He shares the legacy of figures like Martin Luther King Jr. and others who stood in their pursuit of equality and justice. You will learn about the origins of slavery and how one man's courage can change the destiny of a nation. This episode is packed with inspiring …

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Stand, Part 2 13:23

11M ago13:23

13:23

In today's episode, Dr. Rick shares an impactful lesson in resilience that his father taught him. Rick explains the power of standing strong against despair through a personal story of loss and hope. This episode will bring you the wisdom to shift your perspective on life, persistence, and growth. Join us for practical insights and inspiring storie…

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Stand, Part 1 11:07

11M ago11:07

11:07

Today, we're exploring the most valuable lessons Dr. Rick learned from his father. Learn how Dr. Rick navigated profound loss and discovered the power of simply standing strong. As we honor Martin Luther King Jr. and gear up for Black History Month, discover how steadfastness can inspire you to never let go of hope. Tune in and get ready to start t…

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Encore: Preparation 2.0 15:07

12M ago15:07

15:07

We're all striving to reach the pinnacle of something. It could be money, freedom, fitness… But without preparation, your success is doubtful. In this episode, you'll discover simple preparation principles that make you unstoppable in life. Listen now. Show highlights include: The Gurkha principle that lets you overcome "insurmountable" odds and re…

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Encore: Preparation 14:38

12M ago14:38

14:38

There's a certain skill you can develop which lets you surpass your wildest ambitions. It helps you overcome any lack of talent you might have compared to others. And it's so simple that nobody does it. Of course, I'm talking about preparation. It's the one thing anyone can do and gain an immediate advantage in life. And in this episode, you'll dis…

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Encore: Worry 17:48

12M ago17:48

17:48

Between politics and a worldwide crisis, it feels natural to worry. But worrying can also make problems bigger and rob you of any perspective if it hangs around too long. Learning to work alongside the unknown and embrace the things outside of your control only makes life better for you and your loved ones the ones you love. In this episode, Dr. Ri…

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Encore: Early 16:54

1y ago16:54

16:54

We've all heard the saying - The early bird catches the worm. And while it might seem like arriving a few minutes early doesn't do much, it is the best chance you have for success. Being early makes you an instant professional. It shows you value others as much as yourself. You are trustworthy, responsible, and reliable. When you're an early bird, …

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Encore: Expectations 11:07

1y ago11:07

11:07

What is your ultimate goal in life? And more importantly, what steps are you taking today to achieve that goal? Here's why I ask: When we set goals, especially massive goals, it can burden us with stress. This type of stress results in procrastination, perfectionism, and giving up. But when you set proper expectations, you control your attitude and…

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Encore: Overcoming 12:11

1y ago12:11

12:11

Everyone goes through seasons of gut-wrenching grief and misery. But great people aren't defined by their successes, but by how they bounce back from failure. And I have good news if you need to overcome any sort of trauma or negative emotions: Overcoming holds no educational level. It holds no status. It takes no financial requirements. Instead, i…