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Richard Fitzpatrick Podcasts

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Pretty Likkle Jacket

Kathy Wint, Richard Fitzpatrick

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Hosted by longtime friends Kathy Wint and Richard Fitzpatrick, Pretty Likkle Jacket is a raw and heartfelt podcast that unpacks the deep, often-hidden truths we all carry—secrets, betrayals, and life-altering revelations. With nearly 30 years of friendship, Kathy and Richard bring both vulnerability and humor to conversations around identity, family lies, paternity surprises, and breaking generational cycles. Each week, they share their own stories, invite guests, and encourage listeners to ...
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The Shakespeare Birthday Party

Danny and Grace Fitzpatrick

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In this podcast we will read and discuss all of William Shakespeare’s plays over the course of a year, starting and ending on the Bard’s birthday. Together we’ll explore the big questions the plays put on the table and the poetry that makes those questions so human. Along the way we’ll be joined by poets, scholars, playwrights, and actors who can help us celebrate the poet whose influence continues to resound loudest over the Western world. Happy birthday, Shakespeare!
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Shark Stories

Madison Stewart

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Welcome to Shark Stories, the podcast that dives beneath the surface of one of the ocean’s most misunderstood creatures. Hosted by award-winning shark conservationist and filmmaker Madison Stewart, this show transforms her years of underwater exploration, frontline conservation, and encounters with both sharks and shark fishermen into captivating, eye-opening stories. Whether you're shark-obsessed or simply shark-curious, dive deep into an interview with the world's most famous shark hunter, ...
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America’s premier Sunday morning public affairs program. For nearly 70 years, Face the Nation has sought to help audiences understand how current events affect their lives. Today, that mission remains the same. Hear moderator Margaret Brennan’s illuminating and informative interviews with elected officials, policy experts and foreign leaders. Face the Nation airs Sundays at 10:30 AM, ET on the CBS Television Network and at 12 PM, ET on the CBS News Streaming Network. Face the Nation is also ...
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By the Balls

By The Balls

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UK-based journalists John Davidson and Ross Heppenstall discuss the latest sports topics of the day and endeavour to give you the story behind the stories. Lots of opinion, insight and detail on the world of rugby league, rugby union, football and more. Become a supporter of this podcast: https://www.spreaker.com/podcast/by-the-balls--2968437/support.
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New Frontiers

SVWA / Edinburgh Napier University

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What does it mean to be ex-Forces in modern Scotland? This series - from Scotland’s Veterans Wellbeing Alliance - is a rich tapestry of stories from veterans, their families and loved ones, and Alliance partners who support them. Co-hosted by Richard Henderson and Hannah Uttley. Find Scotland's Veterans Wellbeing Alliance here: https://svwa.org.uk/ New Frontiers is produced by Bespoken Media for SVWA and Edinburgh Napier University Cover art is taken from a photo by Hugo Jehanne, and colouri ...
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Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7q Step inside the mind of one of rugby's most respected figures, Bath Head of Rugby Johann van Graan. In this special deep dive into his Essential Habits, Johann reveals the unique system he uses to stay grounded…
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Olympic champion Keely Hodgkinson returns to High Performance to share the honest reality of life after success, the highs of global recognition, the setbacks of injury, and the emotional toll that comes with chasing greatness. She opens up to Jake and Damian about resetting after disappointment, learning to process frustration without losing focus…
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This week on Face the Nation, tensions build in the Caribbean and President Trump continues to push for peace in Ukraine and the Middle East. The commander in chief raises the pressure on Venezuelan leader Nicolas Maduro as U.S. forces continue their campaign against alleged drug traffickers on the Latin American nation’s coast. We get the latest f…
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In the 1950s, the Soviet Red Cross gained positions in the governing bodies of the International League of the Red Cross, supported by newly established Red Cross and Red Crescent societies in the decolonizing world. Seeking to shape public opinion abroad, it established medical and research facilities in Algeria, Ethiopia, Iran, Afghanistan, India…
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Philosopher and bestselling author Alain de Botton invites us to completely rethink what success really means. This profound and therapeutic conversation explores how true high performance isn’t about external achievement, but about realising your unique potential and finding peace within yourself. Alain challenges the obsession with being “special…
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Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7q The pressure, the noise, the meaning of the occasion, it had all become too much. Two years later, he returned to the same stadium, the same stage, and this time everything was different. He scored one of the b…
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Kathy and Richard return with Harria and Kathleen for part two of this unforgettable family story. What begins with one suitcase and a messy kitchen turns into a journey through dishes hidden under a bed, the three sister dress that fit everyone, five kids in one room, and a father torn between love and obligation. There’s laughter, tears, and the …
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The real secret to longevity isn’t found in trendy diets or extreme hacks, it’s in mastering the basics. In this episode, human biologist Gary Brecka shares why the world’s longest-living populations thrive not through keto, paleo, or vegan plans, but by avoiding processed foods altogether. Gary also debunks popular health myths around fasting, car…
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President Trump prepares to head to Israel as the deadline to release the remaining hostages nears. Meanwhile, some federal employees will miss paychecks -- others face pink slips as the government shutdown drags on. We'll talk to Vice President JD Vance. Hopeful Gazans have begun the trek back to their homes as the cease-fire between Israel and Ha…
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The greatest regrets in life rarely come from failure, they come from never trying. In this episode, Jake and Damian explore the courage to act, joined by insights from Siya Kolisi, Matthew McConaughey, Matt Fraser, and Lee Child. Together, they reveal why preparation, consistency, and self-reliance are the real keys to success. This episode challe…
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At the height of global stardom, Rick Astley made the decision to step away from fame. In this deeply honest conversation, he opens up about the anxiety and fear that came with constant travel, the unhealthy coping mechanisms it triggered, and why leaving the spotlight was the only way to reconnect with himself. Rick reflects on the drive for finan…
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This week on Face the Nation, nearly two years after the October 7 massacre, is a serious plan for a full hostage release and cease-fire in Gaza finally materializing? Secretary of State Marco Rubio tells us where that deal stands, and what's ahead for the region. Meanwhile, on Capitol Hill, the government shutdown continues, with no end in sight. …
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Matt Fitzpatrick reflects on the mindset and methods that have made him one of golf’s most meticulous competitors. A major champion and relentless learner, Matt has tracked every shot since he was 15, turning numbers into a powerful advantage. In this episode, he shares how he finds an edge when others have more natural power, what winning the U.S.…
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Richard Osman is known for his wit, his bestselling novels, and his sharp eye for detail. But behind it all is a simple guiding habit: tip generously. For Richard, it’s never just about money. Growing up tall and often feeling different gave him a deep sense of empathy, and over time he realised that generosity, whether through money, time, kindnes…
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Kathy and Richard welcome two of their dearest friends, Harria and Kathleen, for a raw and riveting story that starts in the countryside of Clarendon, Jamaica and winds all the way to a Florida sugar cane village. They share what it meant to walk miles to school barefoot, wash feet at the river to save the one pair of shoes, stretch shop profits to…
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Suicide is the biggest killer of men under 50, yet the stigma around mental health still keeps too many silent. In this episode, Roman Kemp opens up to Jake and Damian about his own battles with depression, the devastating loss of his best friend, and why talking openly about suicidal thoughts can save lives. Motivated by personal tragedy, Roman ha…
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This week on Face the Nation, President Trump says another blue city needs federal protection for agents conducting immigration roundups. How will Americans be impacted by the president's latest announcement? We talk with the head of the Senate Homeland Security Committee, Rand Paul, to hear his thoughts on the president's plans. Then, as the clock…
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The Ryder Cup is one of the greatest events in sport, where Europe and the United States put aside individual achievement for national pride in one of the fiercest rivalries anywhere. In this episode, European captain Luke Donald joins former captains Paul McGinley and Sam Torrance to share what it really takes to lead under the highest pressure, h…
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When most people think of Usain Bolt, they see the medals, the world records, the effortless dominance. But his journey wasn’t built on winning, it was built on losing. At the Athens Olympics in 2004, Bolt crashed out in the first round. It was a painful wake-up call, but also the turning point of his career. With the guidance of coach Glen Mills, …
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Boris Becker is one of tennis’s most iconic figures, a prodigy who won Wimbledon at just 17, a champion who reached the sport’s highest peaks, and a man who has faced extraordinary highs and devastating lows both on and off the court. In this episode, Boris reflects on the mindset that drove him to success so early in life, the pressure of living i…
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This week on Face the Nation, as world leaders gather in New York for the annual United Nations General Assembly, we look ahead to the biggest issues the world will tackle. With Russia and Israel intensifying their offensive efforts in both the war in Ukraine and the Israel-Hamas conflict, we'll preview a crucial week ahead as President Trump heads…
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We sit down with Adela Hîncu, historian and editor of the volume Texts and Contexts from the History of Feminism and Women’s Rights East Central Europe, Second Half of the Twentieth Century (2024) to discuss feminist thought in post World War 2 socialist East Central Europe. Book description: A compendium of one hundred sources, preceded by a short…
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Have you ever found yourself saying yes when you really wanted to say no? In this solo episode, Jake and Damian tackle a challenge many of us face, being “too nice” at the expense of ourselves. They unpack the difference between being nice and being kind, showing why true kindness sometimes means honesty, boundaries, and even uncomfortable conversa…
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Before he was a Formula One driver, Lando Norris was the kid in the McLaren garage packing boxes, dismantling equipment, and working side by side with the mechanics. No glamour, no headlines, just long hours in the background, doing the kind of jobs nobody sees. What struck me most is that he didn’t see it as grunt work. He saw it as belonging. As …
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Kathy and Richard kick off with laughter and a jacket that will not cooperate, then dive into a real talk conversation about the difference between sex, intimacy, and chemistry. They unpack why intimacy is about trust, honesty, and being fully yourself, while chemistry is the spark and sex is only one expression of connection. They revisit the earl…
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Amanda Staveley is one of the most influential figures in modern football, best known for helping steer the takeover that transformed Newcastle United. In this episode, Amanda opens up about what it takes to build something lasting in football and in life. From being underestimated in high finance to proving herself in one of the toughest industrie…
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This week on Face the Nation, the nation grapples with the violent killing of political activist Charlie Kirk. We ask House Speaker Mike Johnson how leaders can build unity in a time of deep division. Plus, we have a bipartisan conversation with Democratic Senator Chris Coons and Republican Senator James Lankford on finding common ground during tur…
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Pippa Grange has spent years working behind the scenes in elite sport, guiding some of the biggest names and teams to perform at their best when it matters most. As a sports psychologist and culture coach, she’s best known for helping shift the mentality of the England national football team, but her work stretches far beyond the pitch. In this epi…
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In this special bonus episode, Hannah and Richard are joined by Dr Linda Irvine Fitzpatrick, Strategic Lead for Scotland's Veterans Wellbeing Alliance, to discuss the talking points from episodes 5-7. Find the Scotland Veterans Wellbeing Alliance here: https://svwa.org.uk/ New Frontiers is produced by Bespoken Media for SVWA and Edinburgh Napier Un…
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Many veterans join Civvy Street with physical injuries, or develop problems after service. In this episode, Hannah and Richard meet two organisations who, in different ways, keep veterans active - and, in some cases - get them back on their feet. https://sightscotland.org.uk/veterans https://thejourney.fitness/ Find the Scotland Veterans Wellbeing …
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‘Dogs can heal invisible wounds.’ Loyal, affectionate, and often hilarious - the right dog can can offer exactly the support some veterans need. This time, Hannah and Richard speak with Bravehound, a charity that provide assistance dogs to veterans with a clinical diagnosis of a mental health condition such as Post Traumatic Stress Disorder, depres…
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