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Knowledge is Power. For endurance sports like cycling, running, and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Hende ...
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GRASS ROOTS MUSIC UK

The Grass Roots Music UK Podcast

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Innervation Studios in Benfleet, Essex (SS7 2NQ) is the perfect place for any aspiring singer songwriter to get professional advice, expertise and guidance in bringing your songs to life. Record your music, individually or with the option of session musicians, giving you exactly the results you wanted and much more. Here at Innervation Studios we have all the experience, guidance and support you would ever need to get the songs out of your head and onto cd or digital media. Tuition available ...
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Welcome to the Guitar Domination podcast. I`m your host, Dan Thorpe, and I specialise in teaching the over 40`s and those learning guitar later on in life…how to play the beautiful fingerpicking and strumming songs they have always dreamed of while helping them with proper technique! More enjoyment and less frustration is the Guitar Domination way! Dan Thorpe is an RGT registered tutor and owner of the popular tuition blog, Guitar Domination in which he specialises in teaching guitarists who ...
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"This does not spark joy." Those were the words that were rolling around my head for a good portion of this year…until recently. I've been struggling with disinterest in the hobby and this episode of The RC Newb Podcast focuses on my thoughts during these "blah" times. Thankfully, I've snapped out of whatever funk I was in, and I'm back to working …
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Remember when that guy used a bot to get the Tron bike for a race and it was the biggest cheating in the history of cheating? Ethics in gear acquisition is back in the news thanks to the new Zwift bike upgrades. Is it cheating to run Zwift with a heart rate monitor app while you're mowing the lawn? What if you hook up a Nintendo controller and mash…
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American Mike and Canadian Michael hug it out after their chance encounter in the Zwift comments section. Michael shares his experiences racing on Zwift, helps speculate if the Coggan chart is dead, and gets some helpful pointers from Cycling Expert Kevin. He also provides a coach's assessment of the famed 30 for 30 workout plan. Nowhere Fast is a …
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You've heard our Watt King of the Week segment, but what if one of us ... became the Watt King? Mike made a bunch of people mad with his patented coffee stop and then potentially started an international incident. Kevin tried a Peloton ride, to hilarious effect. And is Zwift dead? Is this the end of Nowhere Fast? Nowhere Fast is a member of the Wid…
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It's the virtual bike racing / basketball crossover episode you didn't know you needed. Former virtual racing National Champion Mason Rocca returns to talk about his switch from RGT to Zwift, racing the ERL on MyWoosh, and watching his sons ball out for their high school team this winter. We also learned that this week's Watt King of the Week is co…
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Welcome to the Thunderdome of Zwift. Kevin and Mike dreamed about the stupidest race on Zwift and then made it a reality. Half the field got sent up a mountain, the other half got sent downhill to do 92 laps in the toilet bowl. And Kevin got the win. We also talk about our Wattkings of the Week, debate whether or not Wattkings have ruined Cat A Zwi…
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Casey Schumm is "the best not good racer on Zwift" (said with 100% love). Schumm has mastered the art of Zwift to consistently stay competitive at the Cat B level. He stopped by the pod to share stories from the pretty good level of Zwift and discuss the new Zwift Racing Score and the outsized influence equipment has on virtual racing. We also try …
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Can a very mid bike racer complete the famed 30 for 30 workout plan? Our very average host and editor shares his experiences surviving 30 straight days of Zwift races and hard Peloton rides. Mike also reports on concerning news about the future of the Gong Show, and Kevin shares the many accomplishments now on his Zwift Power profile. Nowhere Fast …
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Bjoern Ossenbrink's eyes *clap clap* are watching you, they see your every move. Well, kind of, but he does use data analytics to verify virtual racing performances at the high levels of the sport. He joins the pod to talk about the low-cadence craze, power meters and smart trainers, and that one time he raced against KBH. We also try to determine …
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