Best Reward Based Training Podcasts (2025)

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Ep #93 - An Update on Traveling the World by Optimizing Credit Card Rewards with Dr. Benjamin Hutten-Czapski, founder of Rewards MD 1:03:08

8h ago1:03:08

1:03:08

Today I'm thrilled to welcome Dr. Benjamin Hutten-Czapski, founder of Rewards MD to discuss a topic that can benefit each and every one of us... ...traveling the world by paying less through optimizing credit card rewards. You will want to listen to the end. Key links are at the bottom. Discussion Points: - introduction (2:18) - Rewards MD & how it…

1
142. Feeling Good Without Chasing Change: Part 2 16:40

1d ago16:40

16:40

If your body couldn’t change no matter what—how would you show up for yourself? This follow-up episode dives deeper into one powerful question that left Maria reeling (in the best way). What if your body stayed exactly as it is—forever? Would you still hit the gym? Would you live off chocolate cake? Would you finally wear the bikini? We talk honest…

1
141. Feel Good in Your Body This Summer (Without Changing It) 24:42

9d ago24:42

24:42

"I just want to feel good in my body this summer." Sound familiar? You’re not alone. What does that really mean? And more importantly, does it always have to involve changing the way you look? In this episode, we explore this through personal stories, struggles, and redefinitions of what it truly means to feel good in your body. We peel back the la…

1
Fearful and Anxious Dogs with Zazie Todd, PhD, at Bark! Fest 1:00:19

10d ago1:00:19

1:00:19

Zazie Todd is at the forefront of the move towards positive animal welfare and kind, humane dog training methods. Her third book, Bark! The Science of Helping Your Anxious, Fearful, or Reactive Dog is a compassionate and practical guide to overcoming your dog’s fears. In this panel from Bark! Fest, you’ll learn how to help your dog feel safe, how y…

1
Ep #92: Why Contributing to the Canada Pension Plan (CPP) is a Good Idea - with Jason Yee, CFA 32:49

14d ago32:49

32:49

Welcome back to a second episode on the Canada Pension Plan (CPP). My guest is Jason Yee, a true CPP ninja. Jason guides us through CPP and its 2019 & 2024 enhancements to outline the key features of the plan & helps us understand what we will get from it in the future. Discussion Points: Jason's background (2:43) CPP basics (5:05) Key features of …

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140. The Three Non-Negotiables Every Woman Needs for a Healthy, Happy Life 26:12

16d ago26:12

26:12

If your life were a recipe, these three ingredients would be non-negotiable. In this episode, Maria, a mental health therapist, shares the three foundational elements that every woman needs to thrive — self-worth, self-esteem, and self-love — and explains how a lack of these essential ingredients shows up in our daily lives through burnout, people-…

1
139. Rethinking Your Relationship with Alcohol with Maureen Benkovich, Alcohol Freedom & Wellness Coach “Sober Fit Chick” 37:42

23d ago37:42

37:42

This week’s episode dives into a topic that’s often considered taboo — but is incredibly important: alcohol. Whether you're sober, a social drinker, or simply questioning your relationship with alcohol, this episode will meet you with compassion, curiosity, and zero judgment. We're joined by Maureen Benkovich aka the “Sober Fit Chick”, alcohol free…

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Loving and Losing Pets with E.B. Bartels, Rev. Sarah Bowen, and Karen Fine DVM at Bark! Fest 1:01:33

24d ago1:01:33

1:01:33

Living with pets sadly means losing them too. There wasn't a dry eye in the house (in a good way) at this event. Loving pets means thinking of them both in life and after their loss. In the poignant and personal Good Grief: On Loving Pets, Here and Hereafter, E.B. Bartels takes us on a global tour of how we love and mourn our pets. Sarah Bowen shar…

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138. Rest Is Not a Reward — Why It’s Essential for Your Health 18:53

30d ago18:53

18:53

If you’ve ever felt guilty for taking a break, believe that hustling is the only path to success, or struggled to sit still without your mind racing — this episode is for you. This week we’re flipping the script on how we view rest, because let’s be honest, rest isn’t a luxury — it’s a necessity. From physical and emotional rest to social and spiri…

1
Dog Math...The #s Don't Always Add UP! 16:58

1M ago16:58

16:58

SEND US A QUESTION OR TOPIC FOR A FUTURE SHOW... In this episode of the KISS Dog Training Podcast, Mike tackles the concept of “Dog Math”—that adding a dog to the equation of your life! Whether it’s juggling energy levels, managing unexpected behavior quirks, or dealing with the emotional reality of canine companionship, sometimes 1 + 1 = overwhelm…

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Ep #91 - Dissecting Immediate Financing Arrangements (IFAs) with Promod & Jeevan Sharma 57:32

1M ago57:32

57:32

Today I welcome Promod Sharma & Jeevan Sharma to the show to discuss the immediate financing arrangement (IFA). Promod (actuary) & Jeevan (CFP) specialize in helping high-net-worth individuals & tackling their unique situations beyond basic insurance coverage. Discussion Points: What is an IFA? (2:17) Whole life (WL) vs Universal life (UL) - which …

1
137. Should You Be Wearing a Weighted Vest? Here’s Everything You Need to Know 13:52

1M ago13:52

13:52

Weighted vests are everywhere—from viral TikToks to major headlines in the New York Times. But are they just a trend, or actually worth adding to your routine? In this episode, Tara breaks down the hype and the science behind weighted vests, and answers the most common questions she’s getting from clients and followers. From improving strength and …

1
Animal Emotions with Marc Bekoff, PhD, at Bark! Fest 1:00:01

1M ago1:00:01

1:00:01

When The Emotional Lives of Animals was first published in 2007, it was a gamechanger for its exploration of animal emotions and cognition. Now, a second edition has been published to bring us up to date on all the new science of animal emotions. Marc Bekoff joins us in this webinar to talk about animals’ experiences of joy, empathy, grief, anger, …

1
136. Mindfulness Isn’t Just Meditation: How to Actually Be Present in Your Busy Life 35:41

1M ago35:41

35:41

We hear the word mindfulness all the time, but what does it actually mean… and more importantly, how do we practice it in real life? In this episode, Maria, Tara and Elizabeth have a refreshingly real conversation on what mindfulness looks like outside of a yoga studio. From zoning out while driving to doom scrolling (or as Maria calls it — dumbscr…

1
Ep #90 - Kids hold the secret to a happier & richer life - with Dr. Hasan Merali 47:05

2M ago47:05

47:05

Sometimes the answers are right in front of us. My guest today is Dr. Hasan Merali, MD MPH, author of Sleep Well, Take Risks, & Squish the Peas. We both believe kids hold the secret to a happier & richer life. Today, Hasan provides stories & evidence from the science of toddlers to back this up. He also discusses how we can incorporate certain prac…

1
135. Burnout, Boundaries, and Redefining Success in High-Pressure Jobs with Tanner Greenwalt 34:35

2M ago34:35

34:35

Burnout doesn’t just happen in therapy rooms or hospitals—it happens in boardrooms, loan offices, and anywhere women are expected to give endlessly without pause. In this episode, we’re joined by Tanner Greenwalt, a seasoned mortgage professional who is changing the way her industry views mental health and success. Tanner shares her personal journe…

1
Our Bond with Cats with Sarah Chauncey, Sassafras Patterdale, and Rachel Wells at Bark! Fest 57:18

2M ago57:18

57:18

Reflect on what cats mean to us and the many ways they influence our lives with these 3 feline authors. Sarah Chauncey’s heartfelt P.S. I Love You More Than Tuna is a touching celebration of our bond with our cats, illustrated by Francis Tremblay. Claw This Journal: An Activity Book for Cats and Their Humans by Sassafras Patterdale (Lowrey) is pack…

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134. The Truth About Midlife: Perimenopause, Mindset, and Owning Your Power with Dr. Sara Poldmae 31:32

2M ago31:32

31:32

Feeling off lately and wondering if it's perimenopause—or just life? You’re not alone. In this episode, we sit down with Dr. Poldmae a licensed acupuncturist, Doctor of Acupuncture and Chinese Medicine, and founder of Meadow Hill Wellness, to cut through the noise, demystify midlife, and talk about what’s really happening to your body, your mind, a…

1
Ep #89 - The stock market is falling, what should we do? With Dr. Paul Healey 34:37

2M ago34:37

34:37

I've been investing for 7 years. When the markets get volatile & uncertainty arises, I find it informative & reassuring to sit down with another savvy mind. Today, I'm thrilled to chat with Paul Healey about questions people have related to investing in today's markets. This is jam packed with practical insights and valuable lessons Paul has learne…

1
133. How Much Protein Do Women in Midlife Really Need? 28:40

2M ago28:40

28:40

Protein is having a moment—but how much do you actually need? In this episode, we’re digging into the hype, the research, and the real-life application of protein intake for women in all stages of life, including perimenopause and menopause. With so much noise around macros and protein powders, it can be hard to know what’s real and what’s just die…

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Leash Work... Training Your Dog For Success on the Leash... Season 6 - Eps 41 27:20

2M ago27:20

27:20

SEND US A QUESTION OR TOPIC FOR A FUTURE SHOW... In this episode of the KISS Dog Training podcast with Mike Deathe, we dive into best practices and essential training tips for walking your dog on a leash. Whether you're a seasoned dog owner or a new pet parent, Mike shares valuable insights on leash etiquette, effective communication, and technique…

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MBA24 Henk Jelle Reitsma | The impact of climate and environment stress testing and scenario analysis on future business models 1:53:14

2M ago1:53:14

1:53:14

In this episode of Masters of Beautiful Achievements, Alexander engages with Henk Jelle Reitsma, founder of RiskSphere, to explore the intersection of climate change, risk management, and personal leadership. Henk shares his unique journey from neuropsychology to risk management, emphasizing his experiences in regulatory risk and climate risk. We d…

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Puppy Brain, early socialization, and what to ask a breeder with Kerry Nichols 40:46

2M ago40:46

40:46

Zazie chats with Kerry Nichols, bestselling author of Puppy Brain: How Our Dogs Learn, Think, and Love. We talk about: How Kerry got into breeding dogs Why we both love Golden Retrievers How the book, Puppy Brain, came about What puppies are like when they are born Examples of the socialization that Kerry does with puppies Her favourite part of the…

1
132. From Body Negativity to Body Love: Reframing How We See Ourselves 22:38

2M ago22:38

22:38

Why is it so hard for us to love our bodies? In this episode, we explore the pervasive body negativity women are taught from an early age—and what it takes to shift that narrative. Inspired by a moving presentation from Tara, we dive deep into how we speak about, think about, and experience our bodies. Instead of focusing on what our bodies look li…

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Ep #88 - beyond MD book club - The 5 Types of Wealth by Sahil Bloom 35:16

3M ago35:16

35:16

Money is certainly something, but it's not everything. Today I review one of the best books I've read on reaching a rich & balanced life: The 5 Types of Wealth by Sahil Bloom Chapters: - Time Wealth (5:35) - Social Wealth (14:20) - Mental wealth (21:40) - Physical Wealth (28:40) - Financial Wealth (30:25) CMPA vote: https://www.cmpa-acpm.ca/en/abou…

1
131. Raising Healthy Kids—Without the Weight Talk with Jill Castle, Kids Thrive at Every Size 38:51

3M ago38:51

38:51

What does it truly mean for kids to be healthy? Does size determine health? How can we, as parents, foster positive habits that support both physical and emotional well-being? In this episode we're joined by Jill Castle, a leading childhood nutrition expert and author of Kids Thrive at Every Size. With decades of experience in pediatric nutrition, …

1
130. Can We Please Make Fitness Less Toxic? 16:29

3M ago16:29

16:29

Not all personal trainers are created equal. Some can help you build strength, confidence, and resilience—while others may leave you tied up (literally) in bad fitness practices. In this episode, Tara is sharing fitness horror stories she has seen as a personal trainer, and exposing the biggest red flags to watch out for when choosing a personal tr…

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MBA23 Tom Bosschaert | Systems thinking helps to design better (Urban) solutions in a complex world 1:55:01

3M ago1:55:01

1:55:01

In this episode I have a conversation with Tom Bosschaert founder of Except Integrated Sustainability about how better designed urban systems provide more value for their surroundings. It happens to be 25years since he founded Except Integrated Sustainability and a good moment to reflex to what he has achieved since. Based on his experiences Tom cr…

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Ep #87 - The wisest investment: raising money-smart kids, with Robin Taub, CPA 56:53

3M ago56:53

56:53

Today's interview features best selling author, Robin Taub. Robin's book is The Wisest Investment: Teaching Your Kids to Be Responsible, Independent and Money-Smart for Life Robin is CPA by training & started her career at KPMG, pivoted into real estate, & then entered the complex world of derivatives marketing at Citibank Canada. Today, she’s a ke…

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The State of Animal Welfare in 2025 and Why some folks are struggling with new dogs...Season 6 - Eps. 40 25:56

3M ago25:56

25:56

SEND US A QUESTION OR TOPIC FOR A FUTURE SHOW... In this episode of the KISS Dog Training podcast, we dive into the current state of animal welfare and explore why so many people are struggling with their new dogs. From the perspectives of dog owners, trainers, and veterinarians, we uncover the key factors contributing to the challenges many face i…

1
129. Are You Addicted to Your Phone? A Conversation on Digital Mindfulness 31:46

3M ago31:46

31:46

Can you imagine a weekend away from your phone? In this episode, Elizabeth shares her experience at a spa resort with a strict no-phone policy—an unexpected but eye-opening digital detox. What started as a weekend getaway quickly turned into a deep realization about how much we rely on our devices. Tara, Maria, and Elizabeth dive into the anxieties…

1
Canine Crime and Mystery with Antony Johnston, Louisa Scarr, & Dr. Philipp Schott at Bark! Fest 1:04:07

3M ago1:04:07

1:04:07

If you love crime and mystery novels, you’re in for a treat as dogs help solve crimes in these remarkable books. When a singer dies in mysterious circumstances, dog sitter Gwinny Tuffel and the singer’s Border Collie investigate in Antony Johnston’s cosy and witty The Dog Sitter Detective Takes the Lead. In Louisa Scarr’s dark and compelling Gallow…

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128. We’re Getting Real About Our Wellness: Struggles, Laughs, and A Dose of Vulnerability 26:02

3M ago26:02

26:02

It’s been a week, and we’re bringing all of it to the table—eye infections, raging hormones, and laser hair removal aftermath, along with a lively discussion about wellness trends. We’re spilling some tea on our latest personal struggles in a relatable and hilarious conversation you won’t want to miss. In this episode: The measures we have taken wh…

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Ep #86 - Understanding the Healthcare of Ontario Pension Plan (HOOPP) for Incorporated Physicians - with Rachel Arbour 54:35

4M ago54:35

54:35

Today we revisit pensions with an exploration of the Healthcare of Ontario Pension Plan (HOOPP) for incorporated Ontario physicians. My guest is Rachel Arbour, who is the Head of Plan Benefits, Design and Policy at HOOPP. Discussion points: - HOOPP overview (2:28) - What is a defined benefit pension? (4:13) - How is the defined benefit calculated? …

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127. Raising Mentally Healthy Kids: What Every Parent Needs to Know | Advice from a Licensed Mental Health Therapist 24:54

4M ago24:54

24:54

Is there anything more important than your child’s mental health? In this episode, Maria Winters, a Licensed Mental Health Therapist, takes the lead on often-overlooked ways parents can support their kids’ emotional well-being. Maria shares practical strategies to help children navigate their emotions while also making the case that parents need to…

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More Than Just a Dog with Si Wooler 48:18

4M ago48:18

48:18

Zazie and Kristi talk to dog trainer Si Wooler about his new book, More Than Just a Dog. We talk about the big changes that people are willing to make for their fearful dogs, and why the dog's relationship with their person is important for all dogs, but especially the fearful ones. We talk about what a great job Si does of helping people see thing…

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126. Menopause Myths, Body Changes & The Truth About Strength Training with Ren Jones 47:31

4M ago47:31

47:31

Think menopause is all about suffering in silence? Think again! We’re bringing back the Menopause Man himself, Ren Jones. Ren Jones was on episode 64 of the podcast, and he dropped wisdom that had us rethinking everything. Ren is a certified personal trainer specializing in menopause health, fitness, and nutrition, helping women over 30 feel strong…

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Ep #85 - Creative pursuits, using your knowledge to impact others, & finding fulfillment in medicine, with Dr. Michael Fralick 46:23

4M ago46:23

46:23

I'm delighted to welcome back my friend and colleague, Dr. Michael Fralick, MD, PhD. Mike is a creative spirit and has a knack for finding opportunities to positively impact others through his knowledge & expertise. He is a clinician scientist, runs the Fralick lab (which covers the intersection of AI & patient care), and last year published his fi…

1
125. Your Worth Is Not in Your Body: Celebrating Women’s Success and Self-Worth 21:50

4M ago21:50

21:50

Your body is the least interesting thing about you. This episode is all about the complex world of body shaming, self-worth, and societal expectations with a personal story that sheds light on resilience and self-acceptance. After receiving a prestigious award from the National Strength and Conditioning Association (NSCA), Tara shares her experienc…

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Caring for Dogs with Pilley Bianchi, Wendy Lyons Sunshine, and Carri Westgarth PhD 1:03:00

4M ago1:03:00

1:03:00

Develop a better bond with your dog with these 3 canine authors. For the Love of Dog is Pilley Bianchi’s love letter to our canine friends, sharing wisdom from her father John W. Pilley’s work with Chaser the Border Collie and illustrated by NYTimes illustrator Calum Heath. In Tender Paws, Wendy Lyons Sunshine examines what dog guardians can learn …

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124. Gray Hairs, Beauty Standards, and Owning Our Awesomeness: Unpacking Beauty Standards in 2025 29:18

4M ago29:18

29:18

Gray hairs with attitude, body image trolls, and the absurd pressure to look perfect—yeah, we’re going there today. In this episode, we were having a casual, off-line conversation about beauty, aging, and societal pressures when we thought — hey, this is too good not to share! Inspired by Nelly Furtado’s candid post on body neutrality, we dive into…

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Tools in Dog Training, specifically the Gentle Leader and Ez Walk Harness...Are tools necesary, good and how to go about using them!!! Season 6 - Eps. 39 13:27

4M ago13:27

13:27

SEND US A QUESTION OR TOPIC FOR A FUTURE SHOW... In this episode of KISS Dog Training, Mike dives into the world of training tools—how to use them effectively and why being proactive is key to success. Instead of reacting to bad behavior, he shares tips on setting your dog up for success from the start. Tune in to learn how the right tools and mind…

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Ep #84 - What happens if I get sued as a physician in Canada? With Dr. Todd Watkins, Associate CEO of the CMPA 46:13

4M ago46:13

46:13

This is a big one - what happens when we receive a malpractice claim? Medicine is a challenging field with high stakes. We all know colleagues who have been in this situation. I'm thrilled to welcome Dr. Todd Watkins, associate CEO of the CMPA (Canadian Medical Protective Association) for a 101 on what to do & what to expect if we get sued. Discuss…

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123. The Healing Power of Music with José Luis Novo & Dr. Elizabeth Schmidt, Annapolis Symphony Orchestra 45:16

4M ago45:16

45:16

Welcome to a very special episode of Wellness Rebranded, sponsored by the Annapolis Symphony Orchestra! Today, we are honored to welcome José Luis Novo, Maestro of the Annapolis Symphony Orchestra, and Dr. Elizabeth Schmidt, board member and emergency medicine specialist. Together, we explore the profound impact music can have on our physical, ment…

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122. Truth Bombs & "Boob Windows" – The Most Underrated & Overrated Facts About Our Wellness Professions 30:32

5M ago30:32

30:32

In this episode of Wellness Rebranded, we’re throwing all caution to the wind and sharing the truth bombs you’ve been waiting for! We dive deep into the most underrated and overrated facts about our professions in wellness and health, and trust us—there are some real surprises you won’t want to miss! -We share something that deeply moves us. You mi…

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Caring for Cats with Lili Chin, Mikel Delgado PhD, and Lucy Hoile at Bark! Fest 1:00:53

5M ago1:00:53

1:00:53

Learn about the best ways to care for cats with these 3 feline authors. The delightful and informative drawings in Kitty Language by Lili Chin teach you how to understand your feline friend. Mikel Delgado’s Play With Your Cat! will inspire you to have more fun through interactive play with your kitty. And in the book your cat wishes you would read,…

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MBA#22 Marnix ten Kortenaar | Conversation about batteries, water, desalination, upscaling, doing visibility studies, realisme, future battery demand, hydrogen and religion 1:28:10

5M ago1:28:10

1:28:10

A conversation with Marnix ten Kortenaar (trained as Physical Chemist from the TUDelft) about batteries, water, desalination, upscaling, doing visibility studies, realisme, future battery demand, hydrogen and religion. And how it turns out that salt is in some way our cradle to life and has so much more to offer than we realize. It is important to …

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Ep #83: What factors impact returns when investing in real estate development? - with Sasha Cucuz, CEO of Greybrook Securities 56:28

5M ago56:28

56:28

Today I welcome back Sasha Cucuz, CEO of Greybrook Securities. The focus today is to understand the variables impacting the margins (& expected returns) on investments in real estate development. Discussion points: - Greybrook's high rise model (2:19) - understanding the value of land (3:30) - what variables are controllable? (9:25) - the outlook f…

1
121. The 'Good Girl' Trap: How to Heal, Grow, and be Happii with Mental Health and Motherhood with Joohi, founder of Happii 36:56

5M ago36:56

36:56

What happens when the "good girl" mindset we've grown up with stops serving us? Join us for a powerful conversation with Joohi, founder of Happii, as she shares her journey through depression, motherhood, and unlearning perfectionism to create a life filled with purpose, resilience, and connection. Joohi opens up about her struggles with anxiety, d…

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How to structure your training (with Ulrika Andreasson) 42:41

5M ago42:41

42:41

You can find more info about Ulrika's lovely teaching and training here: https://www.ullisrudolf.se/ SESSION PLANNER here: https://www.rewardbasedridingschool.com/ If you have questions or thoughts around the episode, we're happy to hear them via MAILBy Angelica Hesselius

Podcasts Worth a Listen

Reward Based Training Podcasts

Podcasts Worth a Listen