Best Reversing Polarity Podcasts (2025)

1
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More 2:21:33

5h ago2:21:33

2:21:33

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …

1
From The Vault: Darin Olien On Fatal Conveniences 2:21:26

4d ago2:21:26

2:21:26

Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…

1
Traveling the Equator and Polar Circle (Top 5 Countries to Visit) + How Climate Change Impacts Locals with Gunnar Garfors 1:25:51

6d ago1:25:51

1:25:51

What can we actually learn about climate change when we stop reading headlines and start listening to the people living it? Gunnar Garfors is the first person to travel to every country in the world not once, but twice. He’s a Norwegian adventurer, journalist, and author whose latest project took him across the equator, the Arctic Circle, and the A…

1
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence 2:52:21

7d ago2:52:21

2:52:21

Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…

1
How to Be a “Supercommunicator” and Connect with Anyone (At Home or on the Road) with Charles Duhigg + The Best of Baltimore, MD 58:22

13d ago58:22

58:22

Why do some conversations leave you feeling seen and understood, while others fall flat? Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author of The Power of Habit and his latest, Supercommunicators. He's spent years exploring the science of communication to find out what separates those rare, magical conversations from ones…

1
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope 1:26:31

14d ago1:26:31

1:26:31

Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…

1
Co-living 101: How to Build Community While Traveling + the Future of Remote Work with Fabio and Juls 1:09:20

18d ago1:09:20

1:09:20

Is co-living the secret sauce to building community and staying inspired on the road? Fabio and Juls are the co-founders of Casa Basilico, a pop-up foodie co-living experience designed for digital nomads who crave meaningful connection, delicious food, and a vibrant sense of community. As full-time travelers and friends-turned-business-partners, th…

1
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower 3:06:59

18d ago3:06:59

3:06:59

Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…

1
Classical Music in the Wild: 10 Years Connecting People and Nature Through Music and Travel with Hunter Noack 1:27:07

20d ago1:27:07

1:27:07

What happens when you take a grand piano into the wild and let nature lead the performance? Hunter Noack is a classically trained pianist and the founder of IN A LANDSCAPE, a one-of-a-kind outdoor concert series that brings a 9-foot Steinway grand piano into the great outdoors. Instead of setting up traditional speakers at every show, audience memb…

1
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity 2:04:13

21d ago2:04:13

2:04:13

Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …

1
Shred America: 950 Miles from Chicago to NYC by Skateboard with Mike Kosciesza 52:05

26d ago52:05

52:05

Would you skateboard nearly 1,000 miles across the U.S. with no real plan, just to see what would happen? Mike Kosciesza did just that with three friends and a dream to make a documentary out of it. Back in 2008, these four 20-year-olds set off from Chicago with their skateboards pointed toward New York City. A decade later, that wild ride became S…

1
Brilliant Baltimore: Top 7 Hidden Gems (Why You Need to Visit This City) with Brian Oliver 1:03:56

27d ago1:03:56

1:03:56

What makes Baltimore, Maryland, one of the best US cities to visit? Brian Oliver is the founder of BMore See More, a nonprofit organization empowering minority male students in Baltimore City to become local and global leaders through education, mentorship, and travel. A seasoned traveler who’s visited over 60 countries, Brian always finds himself …

1
High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph 1:58:31

28d ago1:58:31

1:58:31

Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…

1
Hiking the West Highland Way in Scotland with Lynne Nieman 1:04:39

26d ago1:04:39

1:04:39

What adventures have you been dreaming up but haven't done yet? Lynne Nieman is the founder of Wander Your Way, a podcast and website dedicated to helping you explore off-the-beaten-path destinations throughout Europe. As a professional travel planner, Lynne combines her passion for Europe and off-the-beaten-path exploration with her expertise in c…

1
Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence 1:42:09

1M ago1:42:09

1:42:09

Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks …

1
Lifestyle Design 2.0: What it Means in 2025 with Travis Sherry 1:19:40

29d ago1:19:40

1:19:40

Almost two decades after The 4-Hour Workweek was published, what does lifestyle design look like now, and where is it headed next? Travis Sherry is a longtime traveler and entrepreneur who’s spent over a decade building a life centered around freedom, travel, and location independence while helping thousands of others do the same. He’s the founder …

1
Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression 2:14:16

1M ago2:14:16

2:14:16

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…

1
The Power of Death in Life with Gentle Rebel Bronnie Ware 58:11

1M ago58:11

58:11

What can thinking about death teach us about living life? Bronnie Ware is an author, songwriter, speaker, and free spirit devoted to helping others find the courage to embrace life on their own terms and live without regrets. Her international bestselling memoir, The Top Five Regrets of the Dying, has been translated into 32 languages and has a mov…

1
Top 8 Travel Songs from the 90s (The Ultimate Playlist) with Rob Harvilla 1:27:26

1M ago1:27:26

1:27:26

What road trip songs get you pumped for your travels? Rob Harvilla has been a professional rock critic for 20+ years whose writing has appeared in Pitchfork, Spin, and Rolling Stone. He is also the host of the hugely popular podcast 60 Songs That Explain the ’90s and author of a book by the same name. In this episode, Rob shares his ultimate 90s ro…

1
Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation 2:00:15

1M ago2:00:15

2:00:15

Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…

1
Life Lessons from Nature, Best Travel Lists, Happiness Hacks, a CTA on Dual Citizenship, + More 24:49

1M ago24:49

24:49

I’m bringing you a roundup of the most popular and community-loved highlights from the Zero To Travel newsletter this month, offering practical travel tips, lifestyle insights, and some good old-fashioned wanderlust inspiration. You’ll hear science-backed strategies for boosting happiness, why now might be the time to take action on a second passpo…

1
Top 11 Ways To Rock Your Music Festival Experience with Jason and Kelly Law 1:02:53

2M ago1:02:53

1:02:53

Have you traveled just to go to a music festival? What one realization can lead to a life of travel? Jason Law and his wife Kelly are the duo behind Festy GoNuts and GoNuts Marketing, the ultimate resource for enhancing your music festival experience. They’ve been to countless festivals, created a tight-knit community of festival lovers, and know e…

1
The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half 2:05:30

2M ago2:05:30

2:05:30

Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…

1
A 2,190+ Mile Mother-Son Adventure: Thru-Hiking the Appalachian Trail after a Decade of Nomadic Family Travel with Jessica and Largo Sueiro 1:17:47

2M ago1:17:47

1:17:47

What is it like to hike over 2,000 miles on the Appalachian Trail… with your teenage kid? Jessica and Largo are part of the adventurous WorldTowning family, who’ve been living a full-time travel lifestyle for over a decade. From sailing across the Atlantic to road-tripping Europe in an RV, they’ve redefined “home” and “school” many times over. Jess…

1
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times 1:58:19

2M ago1:58:19

1:58:19

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling b…

1
Immersion Travel: Becoming a Porter in Nepal with Nate Menninger 1:26:34

2M ago1:26:34

1:26:34

Nate Menninger has chased experiences around the world, from running with the bulls in Spain to diving the Blue Hole in Belize. Most recently, he became one of the first foreigners to work as a Himalayan porter in Nepal, an experience he documented in his first-ever film, The Porter. In this episode, Nate shares the wild story of becoming a porter …

1
Myanmar’s Secret Railways: Uncovering Stories of Resistance, Resilience, and Oppression with Clare Hammond 1:26:46

2M ago1:26:46

1:26:46

What hidden stories lie beneath the surface of the places you travel? Clare Hammond is an award-winning investigative journalist currently working with Global Witness to expose the issues relating to natural resources, conflict, and corruption. In 2016 while working in Myanmar, she discovered an obscure map showing a web of railways that weren’t sh…

1
Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your Life 1:33:29

2M ago1:33:29

1:33:29

Phil Stutz is the legendary psychiatrist, author, and protagonist in the Netflix documentary “Stutz.” Alongside co-author and writer Elise Loehnen, they explore their new book “True & False Magic.” This conversation delves into “Part X”—the destructive force within us all—along with Universe 1 vs. Universe 2 thinking, and how pain, uncertainty, and…

1
Sicily Uncovered: Street Food, Wine Regions, and the Art of Slowing Down 1:04:27

2M ago1:04:27

1:04:27

What is it about Sicily that makes travelers fall in love (and some never leave)? Linda Sarris is a Sicilian travel expert, private chef, and the author of three Moon Travel Guides covering Sicily and Southern Italy. After building her career as a private chef in New York City, she followed her passion for food and culture to Palermo, Italy, where …

1
Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To Purpose 2:07:31

2M ago2:07:31

2:07:31

Kurt Sutter and Katey Sagal are the Hollywood power couple behind “Sons of Anarchy,” numerous iconic performances, and hosts of the podcast “PIE.” This conversation strips bare the intoxicating trap of fame, the parallel paths that led them both to sobriety at 31, and the brutal honesty required to save their relationship when “money, property, and…

1
The Hidden Gems of Andalusia: Discover the Spain Most Travelers Miss with Lucas Peters 1:11:31

2M ago1:11:31

1:11:31

What makes Andalusia one of the best hidden gems in all of Spain? Lucas Peters is a tour operator and award-winning travel writer. His latest book with Moon Travel Guides explores the magic of southern Spain, sharing the must-see highlights, unique experiences, and the best local flavors of Seville, Granada, and Andalusia. In this episode, Lucas un…

1
Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives 1:54:47

2M ago1:54:47

1:54:47

Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change. This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontrollable. Mel’s counterintuitive “Let Them Theory” offers a deceptively …

1
10 Key Principles That Built a $40M Business While Traveling with Dan Demsky 1:33:24

2M ago1:33:24

1:33:24

What if you could build a business that funds your dream lifestyle without sacrificing travel and freedom? Dan Demsky is the co-founder and CEO of Unbound Merino, a premium Merino wool clothing brand that has redefined minimalist, high-performance fashion. Dan has built Unbound Merino into an eight-figure global business while working fully remotel…

1
Strategies for Living an Unconventional Life with Ingrid Alm 1:10:16

2M ago1:10:16

1:10:16

Is it time to rethink the “rules of life?” What if you could redefine success, family, and adventure on your own terms? Ingrid Alm is an adventurer, writer, and mom who has made it her mission to challenge the conventional rules of life. Ingrid has walked, paddled, and biked thousands of miles with her family in tow, proving that parenthood doesn’t…

1
You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance 1:53:57

2M ago1:53:57

1:53:57

Maria Shriver is a renowned journalist, Kennedy family scion, and award-winning advocate for women's brain health. This conversation explores the parasocial relationship between public figure and audience as Maria shares her authentic journey of self-discovery through poetry. We discuss her upbringing in America's political "royalty,&q…

1
Listener Questions: Reverse Engineering a Move Abroad, How to Choose a Location-Independent Business, and Smart Ways to Travel a Continent 28:24

2M ago28:24

28:24

How can moving abroad help solve a specific life challenge? How do you choose the right location-independent business to start? What's the best way to navigate traveling across longer distances? In this episode, I answer listener questions to help you take a more intentional approach to designing your travels and location-independent lifestyle. You…

1
ROLL ON 2025 So Far: Navigating Uncertainty, Getting Unstuck, Elmo, Psychedelics, ‘Adolescence’ & More 2:02:07

2M ago2:02:07

2:02:07

Roll On is back baby! Today Rich and Adam Skolnick catch up on the decade that is 2025. On tap is SXSW, Elmo, psychedelics, the LA fires, and practical strategies for navigating the turbulence of our current moment. They also go deep on the Netflix hit “Adolescence” and its many important themes, including the impact of social media on teenagers an…

1
Nomadic Matt on “How to Travel the World on $75 a Day,” Budget Travel, and Finding Your Balance While Traveling 57:50

3M ago57:50

57:50

What if you could travel the world without breaking the bank? What does it mean to be a traveler after nearly two decades on the road? Travel-blogging legend and best-selling author Matt Kepnes has been traveling the world on a near-continual basis since 2006. In 2008, he launched his site NomadicMatt.com to catalog his travel experiences and share…

1
The Explorer's Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates Meaning 2:24:47

3M ago2:24:47

2:24:47

Alex Hutchinson is a National Magazine Award-winning journalist, Cambridge-trained physicist, and bestselling author of “Endure” and “The Explorer’s Gene.” This conversation explores Alex’s transcendent perspective on our primordial drive to seek the unknown. We unpack his fascinating evolution from elite runner and NSA researcher to becoming the v…

1
How to Go to College for Free with Jenn Viemont 1:01:04

3M ago1:01:04

1:01:04

Is studying abroad in Europe the ultimate travel hack? How can you get your entire college degree abroad for a fraction of the cost of U.S. tuition? Through her website, Beyond The States, Jen Viemont helps students and lifelong learners navigate the world of European university programs. In this episode, Jen explains how to study in Europe for fre…

1
Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?" 1:01:54

3M ago1:01:54

1:01:54

Today I’m sharing an episode of Ask Lisa: The Psychology of Parenting hosted by Dr. Lisa Damour and Reena. In this episode, Dr. Lisa Damour and Reena explore the topic of "Should I Talk with My Teens About My Own Mental Health Challenges?" Subscribe to Ask Lisa: The Psychology of Parenting on Spotify and Apple Podcasts. Find out more about Voicing …

1
Solo Traveling Europe and “The Stans” in a Campervan with Maria Glaser 1:11:18

3M ago1:11:18

1:11:18

How do you build the confidence to take off on a long-term solo vanlife journey, especially through lesser-traveled regions? Maria Glaser has been traveling solo in her self-converted van across 16 countries, from Germany to Mongolia. What started as a pandemic project turned into an epic adventure spanning thousands of miles, unexpected challenges…

1
Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine 2:23:12

3M ago2:23:12

2:23:12

Jeff Krasno is a wellness entrepreneur, author of “Good Stress,” and co-founder of the iconic global yoga festival Wanderlust. This conversation explores Jeff’s journey from “wealth and hellness” to authentic well-being. His thesis on hormetic stress offers an antidote to our convenience-obsessed world. We discuss the political horseshoeing of well…

1
Exploring Tibet with Robert Kelly 1:01:02

3M ago1:01:02

1:01:02

What does it really take to visit Tibet, and how can you have an authentic experience while you're there? My guest today is Robert Kelly, a seasoned travel writer who has co-authored multiple editions of Lonely Planet’s Tibet guidebook. With years of firsthand experience in Tibet and its surrounding regions, Robert shares his insights on what makes…

1
The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through Simplicity 2:35:53

3M ago2:35:53

2:35:53

Robin Greenfield is a transcendental environmental activist who has taken the concept of simplicity to its existential extreme. This conversation explores how Robin's radical approach to consumption challenges our assumptions about possession, examining his 1,600-mile journey down the Pacific coast, his current experiment living in Griffith Park wi…

1
How to Win at Travel with “The Points Guy” Brian Kelly 1:25:24

3M ago1:25:24

1:25:24

Are you leaving free travel on the table? Brian Kelly, aka The Points Guy, is one of the world’s leading experts on travel and loyalty programs. What started as a blog in 2010 has become a massive platform helping millions of travelers maximize rewards and travel smarter. In his new book How to Win at Travel, Brian shares everything he’s learned ab…

1
Annaka Harris On Why Consciousness Just Might Be Fundamental To Reality 1:42:39

3M ago1:42:39

1:42:39

Annaka Harris is a New York Times bestselling author and creator of the groundbreaking audio documentary series “Lights On.” This conversation explores the profound question of whether consciousness is fundamental to the universe rather than merely an emergent property of complex matter. We discuss the ineffable nature of felt experience, the illus…

1
Discovering The Hidden Europe with Francis Tapon 1:31:01

3M ago1:31:01

1:31:01

Why should you explore Eastern Europe? Francis Tapon is a global nomad and author of Hike Your Own Hike and The Hidden Europe. With an inspiring travel resume, he has traveled to 125 countries, has walked across America four times, Spain twice, and Madagascar once (at the time of this recording). From 2013 to 2018, he even traveled nonstop overland…

1
Beyond the Summit: Climbing Mt. Everest, Filming at 29,000 Feet, a Cultural Journey through Nepal, and Taking Your Childhood Dreams to Heart with Alex Harz 1:44:03

3M ago1:44:03

1:44:03

What does it take to turn a childhood dream into reality, even when it seems impossible? Alex Harz is an adventurer, filmmaker, and storyteller who took his dream of climbing Mount Everest and turned it into a powerful multimedia project, The Quest: Everest. With a background in acting, business, and international travel, Alex combined his skills t…

1
Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation 2:22:58

3M ago2:22:58

2:22:58

Dr. Ethan Kross is a renowned psychologist, bestselling author, and expert on controlling the conscious mind. This conversation explores his innovative approach to mental fitness and how our emotions function as an operating system. We examine why difficult emotions serve a purpose, how our inner dialogue shapes our reality, and why we have more co…

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Reversing Polarity Podcasts

Podcasts Worth a Listen