Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Retinol Podcasts
Your guide to ending acne
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Real scientists answer your beauty questions
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Join no-nonsense Dermatologist Stefanie Williams as she debunks myths and shares her professional insights - separating facts from fiction in just a few minutes. www.eudelo.com
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Unfiltered talk about beauty trends, selfcare journeys, skincare, wellness tips and the products we love, hosted by Brooke DeVard Ozaydinli, with the women I admire. Hosted on Acast. See acast.com/privacy for more information.
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Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin. Join us on our journey to discover the power of vitalism. stratum.substack.com
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Join Allure as we explore the inextricable link between science and beauty — and don't be surprised if you discover your next favorite serum, hair mask, or scalp treatment along the way. Jenny Bailly, executive beauty director, and Dianna Mazzone, senior beauty editor, are asking the tough questions and getting the straight answers from dermatologists, cosmetic chemists, and at least one expert on climate change (we said the questions were tough). So if you’ve always wondered what a wrinkle ...
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Join beauty writer Gemma Dimond (neé Watts) in conversation with the world’s biggest beauty pioneers. We’re picking the brains behind the beauty products that fill your bathroom cupboards- the CEOs, founders and creative minds heading the brands that shape the beauty industry. From cult favourites to the products you reach for every day, from young entrepreneurs to companies steeped in history, these are the stories behind the most successful beauty businesses on the planet. Hosted on Acast. ...
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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A podcast about everything beauty and wellbeing actually backed by science! 👩🔬✨
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Skin-focused podcast empowering you to take a proactive role in healthy skincare
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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Doctorly Unhinged is a podcast that brings you inside doctors' minds for their professional take in a casual and relatable way. With a spotlight on dermatology, skincare, medicine and life as they think out loud to put headlines, products and even home hacks under the proverbial microscope.
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The Daily Skin Solutions Podcast brings you expert skincare tips and science-backed advice for real, visible results. From acne and sensitivity to anti-aging and melasma, we cover it all — no fluff, just daily solutions that work.
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On this podcast I will be interviewing performers and colourful creatures from the entertainment world (actors, ballet dancers, drag queens and creative souls) and we'll be making you laugh as my guests and I regale you with our funniest on-stage moments, embarrassing audition experiences, devastating rehearsal room travesties, hilarious drama school memories, not to forget, all the random jobs we put ourselves through in order to survive whilst we are ...."resting". Hosted by Joseph Raisi-V ...
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As professional skin care experts for over 30 years, Dermalogica's #1 focus is on empowering people to achieve their healthiest skin ever. Education is at the heart of everything we do, so our podcast brings advice from top skin health experts directly to you. Join us as we discuss skin technologies and business strategies to help you get real results in and out of the treatment room.
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Radiance Revealed Podcast, hosted by Board-certified Dermatologist Dr. Jen Haley, delves into the vital connection between skin health, whole-body wellness, beauty, skin care, and radiance. Featuring science-backed strategies, integrative and holistic approaches, and actionable tips, the podcast covers everything from skincare recommendations and expert insights on office procedures to biohacking, health optimization, spirituality, and intuition. Uncover what your skin reveals about your inn ...
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Today we know, that isolated resolution of skin problems or aging does not exist. Miracle creams have not yet been invented. If we want to achieve a natural long lasting skin youth, we have to look at our lifestyle as a whole. We need to take into account not only dry scientific facts supported by evidence based medical practice, with maximum safety and precautions, but also we need to listen to our gut feeling. Where we are from, our genetic history as much as what we drink, eat and breathe ...
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Bakuchiol and the Dark Side of "Plant Based Retinol" Alternatives
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14:50Think bakuchiol is the gentle, plant-based retinol everyone claims? Think again. Dr. Stefanie cuts through the marketing hype to reveal why this trendy ingredient isn't actually related to retinol at all—and why its "gentle" reputation might be dangerously misleading. From overlooked allergy risks to her own blistering reaction, she explains why th…
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Shani Darden on Retinol, Treating Acne, and Why She Doesn’t Trust Lasers
56:21
56:21
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56:21Shani Darden just might be your favorite celebrity’s esthetician. From her Beverly Hills Studio, she cares for a roster of A-List celebrities and creates products for many more through Sephora. Before she began working with stars like Jessica Alba and Kelly Rowland, Shani was a mixed-race teenager in upstate New York who didn’t fit neatly into any …
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85. Beyond Retinol: How Your Inner Ecology Shapes Smoother, Brighter Skin
43:08
43:08
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43:08In this episode, Emily shares the five inner-ecology pillars that support the same outcomes people often seek from retinoids: smoother texture, brighter tone, fewer bumps, and a calmer, more resilient barrier. She also breaks down the difference between dietary vitamin A and topical retinoids, why supplements aren’t a shortcut, and how lifestyle, w…
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Low pH shampoo - hard water - supplement sunscreen and more - episode 415
43:05
43:05
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43:05Send us a text On today’s show we cover lots of questions including… Do low pH shampoos preserve color? Can a supplement provide you sun protection? What effects does hard water have on hair color? How significant are the health risks to taking topical tretinoin? What’s the difference between aerosol and non aerosol sprays? Beauty News NY SCC meeti…
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Liz Kennedy: Magnetic Beauty, Where Consciousness Meets Biohacking
55:50
55:50
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55:50Everyone is chasing the next skincare hack, yet true beauty begins far deeper than a product. It grows through awareness, alignment, and how we move through life. In this episode, we sit down with beauty expert and coach Liz Kennedy to explore how biohacking, mindset, and consciousness work together to create what she calls magnetic beauty. We disc…
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88. How to Keep Your Skin Comfortable and Juicy in Winter
34:18
34:18
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34:18If your skin feels dry, sensitive, dull, or like it just wants a blanket this time of year, you’re not imagining it. Winter changes the light, the air, circulation, digestion, and hydration in the body, and your skin feels all of it! In this episode, Emily breaks down why winter skin behaves the way it does through a holistic, seasonal lens and sha…
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Candice Brathwaite on Self-Discipline As Personal Power
56:36
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56:36Candice Brathwaite has become an internationally recognized author, speaker, and big sister for women on both sides of the pond. She would say, her candor, public displays of self-discipline, and incredible sense of style are the result of years-long trial and error. Fans of hers would just say they’re grateful to have access to her charisma. Born …
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A Practical Guide to Creating Your Birth Plan
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36:34A birth plan is a document that outlines your preferences for labor and what happens immediately after your baby's birth. A birth plan is much more than a piece of paper you hand to your care provider. It is the process you go through to prepare for your desired birth experience. This process will lay the foundation for preparing you for scenarios …
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The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 2)
33:33
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33:33Description In this episode of Menopause Rescue, Dr. Polly Watson and Kate Willis explore the vital components of cardiometabolic health, with a particular focus on deciphering both basic and advanced lab tests. They cover the nuances of lipid panels, the impact of triglycerides, and the influence of thyroid disease on cardiovascular health. The di…
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Exosomes 101: The Truth About Cellular Messaging in Skincare - Part 2
21:18
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21:18Many listeners asked us to go deeper into exosomes, and this episode expands on everything that most brands avoid talking about: count, consistency, purity, and microRNA composition. We explain why exosomes on a label don’t mean much without verified numbers, and how dose shapes whether the skin actually receives a biologically meaningful message. …
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Cici Stefanova | Founder of Supernova Body
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1:00:06In episode 151 of the Glow Journal podcast, host Gemma Dimond talks to the founder of Supernova Body, Cici Stefanova. By virtue of my job, I’m asked pretty often which beauty brands I’m genuinely excited by or who I think both the industry and consumers should be keeping an eye on, and for the last 18 months my first answer has been Supernova Body …
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87. The Off Switch That Makes My Life Feel Spacious Again
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19:42Once a month, I disappear from the world ... on purpose. No phone. No notifications. No chores. No pressure to be productive. Just a full day of white space that I call Moon Day. In this episode, I’m sharing the ritual that changed my relationship with rest, my creativity, and my work. It’s simple, nourishing, and surprisingly radical in the best w…
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Jameela Jamil on Rejecting Beauty & Embracing Controversy
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1:04:06Content Warning: This conversation contains themes of disordered eating and child abuse Jameela Jamil is among the most beautiful public figures who hold some of the strongest anti-beauty sentiments. She was scouted for television while walking down the street and later hired to host a series on Channel 4. As she shares in the episode, this role re…
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It is completely normal to feel nervous about giving birth, especially with so many unknowns about how labor will unfold. Research shows that fear of birth can affect your experience, but you are not powerless against it. In this episode, you will learn how to identify what is driving your anxiety, filter out unhelpful influences, and use simple, e…
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Cleaner, Safer, Better? Sorting Fact from Fiction in Today’s Beauty Buzz - episode 414
52:47
52:47
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52:47Send us a text On today’s show we cover lots of questions including… Can you mix sunscreens to change the tint of the product? Is California Naturals a good hair care option How do you talk to a clean beauty believer? How do you control frizz? What’s wrong with Decyl Glucoside in hair care products? Beauty News Opinion issued on Tea Tree oil in pro…
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Exosomes 101: The Truth About Cellular Messaging in Skincare - Part 1
22:23
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22:23Many listeners have been curious about exosomes, and this episode offers a simple, science-based foundation for understanding them. We explore what exosomes are, how they act as communication packets between cells, and why they play such an important role in skin rejuvenation. We walk through the three main categories of exosomes found in skincare,…
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There are many things that can happen during pregnancy and birth that might feel embarrassing in other settings, but are normal parts of having a baby. The possibility of pooping during labor is one of these topics. This episode addresses a listener's questions about how common this really is and why it occurs. You will learn whether there's anythi…
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86. Your Body Has a Weather System: How to Read It
36:41
36:41
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36:41Today I’m teaching you a new language. A way of understanding your inner ecology so you can make sense of what’s happening inside your body and on your skin. This framework is the foundation for so many future conversations about rosacea, breakouts, digestion, nervous system patterns, and intuitive skincare. Once you learn it, your skin and your wh…
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Getting Sick During Pregnancy and Finding Safe Relief
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53:01Getting sick can feel especially tough when you're pregnant. Unfortunately, during pregnancy, you're more vulnerable to illnesses like colds, the flu, and COVID-19. This episode helps you understand what kind of illness you might have, how to treat your symptoms safely, and when to reach out to your doctor or midwife. Learn how these viruses spread…
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The Midlife Metabolic Reset: Understanding Cardiometabolic Health in Menopause (Part 1)
35:10
35:10
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35:10Are you wondering why your body seems to change during midlife even when your habits haven’t? Do you feel unsure whether your “normal” labs are actually telling the full story of your health? In this episode, Dr. Polly Watson and nurse practitioner Kate Willis break down how menopause, metabolism, and heart health are connected. Together, they show…
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Hair bond builders and more - Episode 413
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55:04
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55:04Send us a text On today’s show we cover lots of questions including… How do you know when an ingredient is in a formula at a working %? Why would a company use a dangerous ingredient in their product? Do heat-less curls damage hair? What’s the deal with Milk Shake Direct Color? How do hair color products with conditioning effects work? Beauty News …
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Real Japanese Face Taping Explained with Olga from Natural Face Bible
1:08:36
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1:08:36We have seen face taping explode across social media, yet very few people understand what real Japanese face taping actually does for the skin. Most viral videos show shortcuts or stickers that never interact with fascia, muscle tension, or lymphatic flow. In this episode, we explore the method behind true face taping and why the right tape, placem…
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Natassia Nicolao (Returns) | Founder & CEO of Conserving Beauty
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52:33
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52:33In episode 150 of the Glow Journal podcast, host Gemma Dimond talks once again to the founder and CEO of Conserving Beauty, Natassia Nicolao. I mentioned earlier this season that, given we’re now 7 seasons in, I wanted to go back and revisit some of my favourite beauty brand stories- I wanted to bring back previous guests from earlier seasons and l…
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Jayme Cyk on Beauty, Body Image, and The Pursuit of Self-Acceptance
1:08:07
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1:08:07Content warning: this episode contains discussions of disordered eating and body image issues Jayme Cyk is no stranger to vulnerability. On today’s episode of Naked Beauty, the former beauty director at Violet Gray and co-founder of the brand And Repeat shares her extensive background in the beauty industry, her experiences with ADHD medication, an…
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Gratitude is something most of us feel instinctively, but does science actually back up the benefits? This episode explores the research on gratitude, including how it affects emotional well-being, relationships, stress, and even physical health. Hear about studies focused specifically on practicing gratitude during pregnancy and simple, evidence-b…
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Heat protectants, red light, antioxidants and more - episode 412
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48:07Send us a text On today’s show we cover lots of questions including… How long do heat protectants last? Is there a meaningful difference between different red light therapy masks? Why would an anti-aging cream be really expensive? Can you just use rubbing alcohol to prevent itching and ingrown hairs? In an antioxidant balm, will the antioxidants ab…
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Dr. Doris Day: Reverse Skin Aging By Fixing Inflammation
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1:05:00We’ve always said that healthy skin starts from within, but few people understand how deeply skin and longevity are connected. Every wrinkle, blemish, or loss of elasticity begins with inflammation and cellular stress that ripple throughout the body. In this episode, we sit down with world-renowned dermatologist Dr. Doris Day to explore how the ski…
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84. Natural Retinol Alternatives: What’s Real, What’s Hype, and What I Recommend
39:27
39:27
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39:27Today’s episode is part two of the vitamin A mini-series. Last week we talked about retinoids, what they do, how they interact with the skin, and why they can be so destabilizing from a corneotherapy and vitalist perspective. This week, we’re shifting into something more exciting: retinoid alternatives that actually support the skin, not override i…
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Kim Baker on Survival and Reinvention In The Beauty Industry
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51:00Kim Baker has lived an iconic life. From her first photoshoot at 13 years old to being managed by Bethann Hardisson, she divided her time between breaking down barriers and partying with fashion legends. In this episode, Kim walks us through the beginning of her fashion career and how her mother instilled unshakeable confidence in her by detailing …
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Supporting and Boosting Your Immune System During Pregnancy
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56:01How the immune system works, how it shifts during pregnancy, and what those changes mean for staying healthy. Learn why the most effective way to support your immune system begins with the core foundations of your health. The episode also examines the evidence on popular immune-support supplements and remedies, including vitamins, probiotics, antio…
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Understanding Side Effects of Hormone Replacement Therapy: Common Concerns and Solutions
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31:14In this episode of Menopause Rescue, Dr. Polly Watson delves into the side effects of hormone replacement therapy (HRT), shedding light on common issues like abnormal bleeding, breast tenderness, mood swings, fluid retention, skin irritation, and changes in vaginal discharge. With a focus on reassurance and practical solutions, Dr. Watson emphasize…
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Fady & Marina: How Real-Time Hormone Data Extends Longevity
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55:13We’ve always believed that data drives better health, but even we were surprised by how powerful hormone data can be. Hormones influence everything from how we age to how our skin repairs itself, yet most people only test them once a year, if at all. In this episode, we sit down with Fady and Marina from Eli Health to explore how real-time hormone …
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Maintaining Hair Color, Baby Skincare, Retinol and more - Episode 411
52:09
52:09
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52:09Send us a text On today’s show we cover lots of questions including… Why would Differin be more irritating than prescription Adapalene? How do you know which retinol lotion to use? What is your opinion of k18 hair mask? Is Tubby Todd All Over Ointment really effective for baby acne? What ingredients help hair color last longer? Beauty News Chief su…
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83. Is Retinol Really “The Gold Standard”? A Holistic Take
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27:30In today’s episode, I’m diving into one of my most requested topics: retinol, Retin-A, retinaldehyde, retinol esters, the whole retinoid family, and how these different forms of vitamin A actually work in the skin. This episode is the first in a three-part Vitamin A series. Today we’re focusing on retinoids, the synthetic and preformed versions of …
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Zara Rahim on The Beauty of Giving Yourself Grace
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58:49[Originally run in 2022] Strategic Advisor Zara Rahim knows that whether it’s one's career or relationship to beauty, giving yourself grace can ultimately become your greatest strength. Tune in as we discuss her career working at The White House, Vogue, and for THE Mariah Carey, as well as her journey to falling in love with her features as a South…
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Hypertension and the Hidden Risk Beyond Your Blood Pressure Checks
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33:07Some fluctuations in blood pressure during preganncy are expected, but hypertensive disorders are one of the leading causes of maternal and perinatal mortality worldwide. This includes chronic or gestational hypertension, preeclampsia, HELLP, and eclampsia. High blood pressure during pregnancy can place significant stress on your heart and kidneys …
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A Hair Journey from The Look on IMO
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1:13:14Sharing an episode from IMO’s limited series The Look. In the series, Michelle Obama opens up for the first time about her journey as a defining force in style—both within and beyond the White House. Through candid, intimate conversations with the creative minds behind her hair, makeup, and wardrobe, she reveals how she and her team transformed the…
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Nathalie Niddam: Peptides, Bioregulators, and the Truth About Skin Longevity
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1:06:01Everyone online is talking about peptides like they’re the next collagen powder, but most people are skipping the most important part: is your body even in a state to heal? In this episode, we sit down with longevity expert Nat Niddam to get clear on what peptides actually are, how they work in the body, and where people are getting this conversati…
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Q&A: Common Questions About Prenatal Vitamins
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18:59You probably know that taking a prenatal vitamin during pregnancy is important, but there's more to it than just that simple advice. I've received a lot of questions recently, including: When should you start taking a prenatal vitamin? Is a prenatal really that different from a multivitamin? What can you do if you have trouble swallowing pills or e…
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If you've been on the Insta for some time, this is essentially a 40 minute #notsponsoredjustgood. Another solo episode this week, wrapping up the year (almost- still a few guest episodes left in Season 7) with my favourite new beauty launches of 2025. We'll add the full list in these shownotes eventually but, for now, enjoy. Stay up to date with Ge…
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