Best Restless Thoughts Podcasts (2025)

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Ep 151 - Sleep and Back, Neck, and Shoulder Pain: Sorry For The Hurt 31:30

20m ago31:30

31:30

When it comes to symptoms that cause us to seek medical help, there are few that top pain. Pain occupies a unique space within the world of sleep, in particular back, neck, and shoulder pain. In this episode we will: Provide an overview of sleep-related pain Explore the relationship between sleep disturbances and pain Learn how sleep disturbances c…

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Why I Don’t Tell Clients to Quit Their Jobs and Follow Their Purpose 20:33

5h ago20:33

20:33

Why I Don’t Tell Clients to Quit Their Jobs and Follow Their PurposeThis might surprise you—but I rarely tell my clients to quit their jobs in the name of purpose.Even though I guide women through life transitions and help them reconnect with their sense of purpose, I'm not in the business of promoting impulsive leaps. Why? Because purpose isn’t al…

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Into the Mystic: Navigating Life's Spiritual Back Alleys Part 2 48:06

6h ago48:06

48:06

You want some of that? This episode dives deep into the idea that finding the divine isn't just reserved for the mountaintop mystics or the sacred texts—it's happening right in your backyard! We chat about how the extraordinary often hides in the mundane, and how a true mystic sees the divine in the everyday moments: at the grocery store, during di…

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Jake Knapp: The Founder’s Guide to Product-Market Fit 41:10

3d ago41:10

41:10

For startups in the zero to one phase, finding product-market fit isn't everything. It’s the only thing. And there are few people in the entrepreneurial world better at solving the product-market fit puzzle than Jake Knapp, who helped build Microsoft Encarta and Gmail, co-founded Google Meet, and has advised teams at Miro, Slack, LEGO and NASA on p…

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#150 - Bedtime Stories: Without You, I Just Can’t Go To Sleep 38:06

3d ago38:06

38:06

Over the last several years, adult 'bedtime stories' have become a ubiquitous internet method used by many to help themselves fall asleep at night. In this episode we will: Define bedtime stories Explore what makes them useful for some as a bedtime ritual for sleep Discuss the role these techniques play in insomnia Dissect the ways in which these s…

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Into the Mystic: Navigating Life's Spiritual Back Alleys Part 1 40:12

9d ago40:12

40:12

Let's dive into the mystical world, shall we? This episode is all about how we’re all a bit more mystical than we think, and it’s not just for the tarot card readers and the crystal-huggers. We kick things off by chatting about what it means to truly experience the 'mystic' side of life—it's like taking a spiritual road trip with your best pals, wh…

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Comedy, Kids, and Kiki: A Story of Humor & Healing 1:15:18

13d ago1:15:18

1:15:18

In this episode, Jen Bordo and Déjà sit down with Dr. Kristen Wynns (Kiki), a child psychologist and comedian, to discuss the profound impact of humor in healing and mental health. Dr. Wynns shares an unforgettable story about making Robin Williams laugh during the filming of Patch Adams and discusses her journey from a psychologist to a stand-up c…

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#149 - Creating a Bedroom Sanctuary: Here May Ye Rest A While 34:42

11d ago34:42

34:42

There is nothing more pleasing to the soul than wandering into a space that makes you feel protected, present, and at peace. Many elements involved in the creation of a comfortable bedroom sanctuary have been covered on the podcast. Now, we work to synthesize them all into your Zen den masterpiece. In this episode we will: Think about how room colo…

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Heaven, Hell, And Cosmic Consequences 50:00

18d ago50:00

50:00

We're diving right into a pretty juicy topic today: the whole heaven and hell situation, and trust me, it’s not as straightforward as you might think! We're here to stir the pot and challenge some of those old-school beliefs that might be holding you back. Love is the name of the game, and we’re asking the big question: does love really win? Spoile…

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#148 - The Truth About Medical Practices: It’s an Illusion 34:54

19d ago34:54

34:54

As the owner of a private medical practice, I know how difficult it is for the solo provider/small group to keep the doors open and deliver quality care, especially if the providers participate with insurance carriers. This fact not only affects providers, but as we will explore in the episode, it can often directly impact they options for care a p…

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Leadership Lessons: Courage, Humility, and a Little Fun Part 2 43:14

25d ago43:14

43:14

Ready to roll? We're diving deep into the world of courageous leadership, where we tackle everything from the nitty-gritty of personal growth to the art of being present for those we lead. Today, we’re all about the importance of rolling up your sleeves and getting your hands dirty—because, let’s face it, it’s hard work that brings results. We also…

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Hilarity, Hypotheticals & the Laundry Conundrum 1:04:16

25d ago1:04:16

1:04:16

In this episode of 'Restless Minds,' climb into a series of random, thought-provoking questions with hilarious results. Joined by their guest Brett, they tackle bizarre hypotheticals like what would happen if your thoughts were broadcast as a public radio station, or if book characters came to life when touched. They also discuss the chaos of laund…

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Amjad Masad: Resolve, Persistence, and the Rise of Replit 39:28

24d ago39:28

39:28

Amjad Masad's journey is defined by relentless persistence. Born and raised in Jordan, he borrowed computers to teach himself coding, and then earned money building software for local internet cafes. He applied to Y Combinator again and again, finally gaining acceptance on his fourth try. His constant drive fueled continuous improvement, culminatin…

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#147 - Idiopathic Hypersomnia: All I Wanna Do Is Wake Up In The Morning 39:10

26d ago39:10

39:10

We have talked extensively about Type 1 and Type 2 narcolepsy on the podcast, but what about its mysterious cousin idiopathic hypersomnia (IH)? What is IH and why is it so hard to diagnose? What is its relationship with narcolepsy, and how do we treat it? In this episode we will: Define idiopathic hypersomnia Look at its incidence rate next to narc…

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Leadership Lessons: Courage, Humility, and a Little Fun Part 1 47:05

1M ago47:05

47:05

Leadership isn’t just about the title on your business card—it’s an inner journey as much as it is an outward one. In this chat, we dive into the nitty-gritty of what it means to lead courageously, drawing from our collective scars and triumphs. We’ve got decades of experience between us, and as we've experienced, there’s no one-size-fits-all manua…

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#146 - Cognitive Shuffling: Ain’t Nothin’ To It 31:01

1M ago31:01

31:01

A recent New York Times article entitled "A Simple Technique to Help You Fall Asleep" by Christina Caron details a technique dubbed cognitive shuffling that took the internet by storm as a treatment for a racing mind at night. In this episode we will: Define cognitive reshuffling Explore its origins in other 'distracting' techniques including the o…

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The Great Mind Shift: Updating Romans 12:2 48:11

1M ago48:11

48:11

Let’s kick things off with a real gem from Romans 12:2, which says, “Do not conform to the pattern of this world but be transformed by the renewing of your mind.” This episode is all about embracing new thoughts and ideas that help us break free from the mundane and into something extraordinary. We’ll dive into how to process and resolve those “new…

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Zoology & a Ukulele with Comedian Brett Williams 1:23:39

1M ago1:23:39

1:23:39

Join us for Episode 8 of 'Ramblings of a Restless Mind' we they welcome special guest Brett Williams, a zookeeper, and comedian. In this engaging episode, the trio discusses amusing anecdotes from Brett's career in zoology and her comedic journey, including the challenges of performing musical comedy and dealing with vegan mac and cheese cook-off g…

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Aaron Levie: The Restless Founder Plotting the Future of Cloud Storage and AI 40:49

1M ago40:49

40:49

When the team behind Box first went looking for funding back in 2005, they tried just about every trick in the book. They sent Bill Gates a fax. They dropped a prospectus off at Paul Allen’s house in Seattle. And they took a shot at convincing Mark Cuban to join two ambitious college kids with a hunch the way businesses stored and collaborated aro…

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#145 - Hypnic Myoclonus: Jerk Your Body 26:55

1M ago26:55

26:55

We have all experienced it...you're sitting in bed, nodding off, and suddenly you awaken with a start feeling like you are about to fall down stairs. Hypnic myoclonus is estimated to affect as many as 60-70% of individuals, but what is it? In this episode we will: Define hypnic myoclonus, often referred to as "sleep starts" or "hypnagogic jerks" Re…

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Shattering Norms with Jon Paul Sydnor: The Great Open Dance 1:05:51

2M ago1:05:51

1:05:51

Get ready to shake up your perspective because today we’re diving deep into the wild world of progressive Christian theology with the one and only Jon Paul Sydnor, author of “The Great Open Dance.” Right off the bat, Jon Paul challenges us to rethink our understanding of God, the Trinity, and what it means to live in loving community. He’s all abou…

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Turning 50: Golden Insights and Life Lessons 34:49

2M ago34:49

34:49

In this episode, I share my reflections on turning 50 and the five most important lessons I've learned along the way. Recording on the eve of my 50th birthday, I discuss how this milestone feels different - bringing joy rather than the emotional difficulty I've experienced with past birthdays. My word for the year is "receive," and I share how I ce…

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#144 - Missing Sleep Apnea: I Thought Someone Would Notice 42:18

2M ago42:18

42:18

26 million adult Americans have sleep apnea and 80-90% represent undiagnosed cases. Why have these numbers remained so high when there are easier diagnostic and treatment options than ever? In this episode we will: Discuss obstacles to diagnosis See how the lack of symptom specificity adds to the problem Consider if lack of provider awareness is re…

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Monday Morning Blueprint: Plan Your Week with Purpose 14:16

2M ago14:16

14:16

Episode: How to SLIP into Your Week with Intention and EaseIn this episode, we explore a powerful framework for starting your week with clarity, focus, and alignment. Learn how to break free from the reactive Monday morning email trap and instead create a week that flows with purpose.What You'll Learn:Why most of us jump straight into "doing mode" …

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What If Life's Not a Script? Rethinking God's Plan 48:01

2M ago48:01

48:01

What if life isn’t about following a strict plan, but rather about dancing with God in a creative partnership? This episode dives deep into that intriguing idea, suggesting that instead of a rigid blueprint, God invites us to co-create our lives, playing along with the choices we bring to the table. Picture it: even when we mess up—like when I acci…