Crew Rest is a guaranteed 8-hour rest period given to specific Navy Airmen/women. As hosted by two retired Airmen, we want to discuss how we like to Crew Rest, but also bring in cool guests to discuss what good they are bringing to their communities and how they are helping their communities rest and recharge. And at the same time, share stories, listen to people, chat about random things, and hopefully provide you, the listener, with a good time.
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Rest Period Podcasts
20 and 30-somethings discuss everything you need to know to survive and enjoy your day-to-day. Consider us your pals riding along in the backseat while you take a cruise through rush hour traffic, or your mates keeping you company while you unload the dishwasher. Or consider us the greatest podcast you’ve ever heard. On second thought, we can’t really tell you what to consider us, so let’s just stop considering for a minute—or forty. "Non-sequitur." - Unnamed Magazine "The only thing I look ...
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Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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The West of the Rest Podcast with 247Sports' Blair Angulo and Brandon Huffman covers Western college football recruiting plus the top recruits from the region.
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The Educator's School Safety Network is a not-for-profit organization dedicated to providing school safety training, resources, and technical assistance to schools throughout the US and Canada, More info: www.eSchoolSafety.org
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Author and Baylor University professor Robert Darden tells stories - and plays recordings - from the Baylor University Libraries' Black Gospel Music Restoration Project in an on-going weekly series of two-minute segments. Shout! Black Gospel Music Moments explores the distinctly African-American sound of the "Golden Age of Gospel" (1945-1975). The series celebrates this fertile musical period in American history, presenting cultural snapshots that reveal the depth of a people, their communit ...
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the podcast explores great music which does not enjoy radioplay due to monopoly by big promotion companies yet this songs surpass those that enjoy the airplay. For the rest of the period I will help you uncover alot of hidden gems and will rank them in top 10 for you
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Lectio Divina, or Divine Reading, is a traditional monastic practice for experiencing scripture as a "Living Word" to connect with and deepen our relationship with the Divine. The process contains four stages - Read, Reflect, Respond, and Rest. There is a short period of silence after each stage to facilitate integration of the experience. Fred Haas is an energy facilitator, and a mystic. He is passionate about connecting to the source of our true selves, and living consciously. After seven ...
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We Work Rest and Play
This is about learning from the experiences of one another. We talk deep, with every day inspirational people about their work and their lives outside of work. If you're about getting the most out of life, or just love good 'ole hearty conversation, this
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Finally! A podcast which unveils what people really, actually, do in their work/jobs! AND what they get up to, outside of their work lives! In this casual, interview-style podcast we dissect, decipher and demystify the WORK, REST and PLAY aspects of the lives of every day inspirational people. If you prefer short ‘n sweet sound bites of only a few minutes (roughly 2 ~ 13 mins) long at a time , check out the “Snippets” version of the podcast. If you prefer to listen for longer (roughly 1 ~ 1. ...
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Welcome to Dopetivity! The podcast where Shauna and Nate Period jump into everyday useful topics about being Dope, being honest and becoming your best You! Remember to CHECK YOURSELF BEFORE YOU CHECK OTHERS and "Be Dope For The Rest Of Your Life" IG: @iwantdopetivity EMAIL: [email protected]
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That’s Not Very Ladylike is the podcast for every woman who was told to be polite, stay calm, or stop being so dramatic, meanwhile her hormones, boundaries, and sanity were quietly falling apart. Hosted by Tracey Willingham, licensed social worker and the voice behind That Hormone Girl™, each episode starts with one rule: Ladies don’t…and then they do it anyway. Together, we unpack the unspoken expectations, the emotional labor, the generational BS, and the hormone chaos modern women are car ...
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It's always best to start with “WHY” I think you’ll agree - My mission is to coach, lead and inspire others whilst providing sound knowledge and quality content which can be applied to achieve better results within a multitude of endeavours. Interviewing some of the industries best to create more value for not only my own following and clientele, but many others who want to actively improve their mind, body and beyond via more intelligent protocols. At the end of the day, Im just a man who l ...
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On October 5th of last year, the escalators at West Edmonton Mall shut down simultaneously due to what was believed to be a series of mechanical failures, stranding thousands on the second floor. By the time a rescue operation could be organized and mounted, nearly everyone on the mall's upper level had been killed, and to this day few people, if any, understand what really happened during the period when that area of the mall was cut off from the rest of the world. My name is Christopher Mu ...
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Mastering Singlehood and Relationships with JLP
Mastering Singlehood and Relationhips with JLP
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Encouraging men and women to be great by mastering their trust in God; in singlehood and relationships, while living a purposeful life. Thank you for listening!
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A glimpse into the African people culture, telling relevant stories covering Contemporary issues in Africa Interesting African Myths and Facts Strange but true events Persons of interests including international and national treasures. Opinions on global matters Progress report on the activities of The Smile Outreach. You are most welcome to the Listening Hub of the Century, be rest assured you are in for a beautiful adventurous ride. Kindly follow on Instagram Facebook, Youtube or Twitter f ...
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The best of Early Breakfast for those that like to rise before the rest of us.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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I Can F-ck Me Better podcast is made for you if you are ready to start living the life you deserve! Re-Ignite your sensuality, Re-connect with your true identity and Re-Introduce happiness into your life to create a deep sense of self love! Hosted by your new bestie Itzel Perez. Hop on in and enjoy the ride!
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Ever want to escape? Get away? Rest your mind? You've come to the right place. Welcome to the Audio Oasis Storytelling Podcast. Here we share stories about life, confessions, the power of music, and even matters of the heart. These are mini-stories created for you to stop by, listen, think, laugh, and most importantly, rest. It is an audio oasis for your journey... Safe travels, enjoy and be well. CONTACT INFO: I’d love to partner with you on your next narration project or be a guest on your ...
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Athletes understand the importance of exercise training for optimal performance and improvement. However, rest and recovery is also an important aspect of an exercise program because it allows the body time to repair and strengthen itself in between workouts. It also allows the athlete to recover, both physically and psychologically.What happens during the recovery period? The body is allowed to adapt to the stress associated with exercise, replenishes muscle glycogen (energy stores) and pro ...
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Brutally honest, hilarious, and not afraid to keep it real, WorkTape is THE ULTIMATE music podcast for artists and nerds (made BY artists AND nerds)! Produced by Isaac Grover and co-hosted by Mitchell Palmer, join them and the rest of the JWYL team weekly as they discuss both the freshest and classic sounds, teach you valuable songwriting techniques, review guests, and more! From alternative to pop, we cover all things music in the most unorthodox ways. This is the perfect show to nerd out o ...
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The Unbusy Mom - take your time back strategies for business moms
Alyssa Wolff - Work/Life Balance Coach for Business Moms
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How does getting 20 hours back a week sound? Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids. Ready for your own “how to make things fit” strategy? The way I do scheduling allows you to grow through the hard phases of building a business alongside a family, leveling up your CEO self alongside your capacity to hold. What you end up with is a way closer relationship with your husband - your kids - even your clients! - because you’ve built the da ...
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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
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HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
10255
Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. Happily Hormonal will help you unlock the secrets to: Balancing hormones in motherhood with simple nourishment strategies Using food to hav ...
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Promote, Profit, Publish! Become the world authority you always knew you could be. You know it. We know it. And this is how the rest of the world catches up. Most authors get it wrong. They put the wrong steps in the wrong order, pinning all of their hopes, dreams, and money on the sale of the book. Experts on authority marketing know that publishing elevates your customer base in ways that are impossible through any other mechanism. In short, you establish yourself as the world authority on ...
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Post-Gazette Sports Network: Pittsburgh Steelers, Pirates, Penguins and more
Pittsburgh Post-Gazette
161k
Insider coverage of the Steelers, Penguins, Pirates, Pitt Panthers and Penn State Nittany Lions from the Post-Gazette sports reporters who know them best.
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Moving yourself into the Medicare system for the first time can be a challenge. When we say "first time" we mean those folks that are turning 65 and need Medicare now or those that are retiring past age 65 and have to figure out how to go from their employer sponsored insurance and over to the Medicare system. That's where we come in. Join Joanne Giardini-Russell and Cameron Giardini along the with rest of the "Transition to Medicare Team" as they get you there in the right way. Our Michigan ...
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get all the tips, tricks, tools and motivation you need to clean, organise and take control of your home, regardless of size or budget.
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Welcome to the Healthy Ambition podcast hosted by Hollywood personal trainer and fitness writer Scott Laidler. This podcast is all about helping you get to the top and not being broken when you get there. Each episode is intended to get you a little closer to your best self, and a step closer to living the life you've dreamed of. I interview world-class experts such as Olympic athletes, best-selling authors, adventurers and multi-millionaire entrepreneurs to tease out inspirational moments f ...
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I started this podcast as a companion to my fitness coaching service, each episode is intended to offer an actionable tip or insight you can apply to your own wellness program or exercise regime, it's an opportunity to focus on the mindset it takes to achieve in fitness. So I look for leaders in their fields, from Olympians to top personal trainers, adventurers, and thought leaders, think of the podcast series as your collection of virtual fitness mentors. My coaching clients tend to listen ...
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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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Join Cheryl Kees Clendenon and Liz Lapan, the dynamic duo behind the visionary and integrator balancing all the moving parts of a full service interior design firm in their no-nonsense and thought-provoking podcast, the Damn Good Designer. Each episode is full of damn good truths and real talk as they share invaluable insights on how to run and build a successful business while challenging the norms, the industry, each other and YOU. Emphasizing a business-savvy approach, Cheryl and Liz take ...
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All journals are confessions. Welcome to” Confessions of a Mid-Centurian,” the podcast that delves into the coming-of-age stories of an Italian American male who reflects on his youth in and around New York City during the transformative years of 1955 to 1969. Join us as we journey back in time with our host, Richie, a man in his seventies, a man with a wealth of memories and experiences to share. In each episode of” Confessions of a Mid-Centurian,” Richie takes us on a nostalgic trip throug ...
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Welcome to Tea With Tanya, where health, wellness, and empowerment intersect to help you unlock your full potential. Hosted by Tanya Ambrose—a public health practitioner, nonprofit founder, and graduate student—this podcast is your go-to space for insightful conversations that inspire growth, transformation, and a healthier, more balanced life. Every Tuesday, join Tanya in the Tea Tasting room as she explores a wide range of topics, from cultivating a healthy mindset and understanding your b ...
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Laurent Courtines is your host. He loves football and talks nonsense about things that make most people uncomfortable. And sometimes Premier League football. We focus on English football, talk about the clubs in the top flight, the relegation battle and how our beloved club Manchester City is doing across all competitions domestically and abroad. Specifically, the Premier League, The FA Cup, Carabao Cup, UEFA Champions League, UEFA Europa League. During internationals, we'll talk CONCACAF, U ...
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Missing Periods for Active Women: Gemma's Story of Surrender, Rest, and Real Health
46:21
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You don't have to DIY period recovery. In this podcast episode, Gemma Atkinson shares the journey of regaining her period, discussing the challenges she faced over 10+ years, the importance of support, and the transformative power of self-acceptance. She reflects on how her life has changed since embracing a more flexible and nourishing approach to…
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West of the Rest: December 9, 2025 - Early signing period winners and losers, state playoffs, coaching changes and Corner Canyon-St. Frances preview
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Blair and Huff recap a wild week of the early signing period, the Winners and Losers from the class of 2026 signing day, new coaches at Cal, Stanford, UCLA and Washington State and the GM of Overtime, Hunter Mandel joins us to preview Wednesday's Overtime Nationals between Draper (Utah) Corner Canyon and Baltimore (Md.) St Frances Academy on ESPN2 …
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E249: How I Prioritize True Rest As A Busy Mom To Fix PMS Mood Swings & Keep Hormones Balanced
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Have you ever caught yourself holding your breath and realizing you’ve been tense for hours without even noticing? That was me all the time, until I started paying attention to what my body was asking for, rather than what I thought I should be doing. So, today, I’m talking about rest. The real kind. Not sleep (though most of us aren’t getting enou…
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E256: Our Hot Takes On 2026 Health Trends, With Dr. Heather Rhodes
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This episode just picked up where we left off last time, and it grew out of a question we’ve been sitting with lately: what’s ACTUALLY shaping women’s health right now? Today, Heather and I talk through the health and hormone trends we see gaining momentum as we head into 2026. Some of them are things we’ve personally seen help women and we feel go…
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E254: The Easiest Way to Nourish Well & Stay Consistent in 2026
13:52
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If I had a secret weapon to help you have less PMS, better periods, and more energy in 2026 and I didn't tell you about it ASAP...what would I even be doing? Today I'm telling you what I've been doing lately that has helped me so much with getting back into some of the habits I've been slacking on that help my hormones every single time. It's actua…
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Steelers-Browns reaction: Mike Tomlin loses to bad team again? Aaron Rodgers must now beat Ravens?
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Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo react to the NFL Week 17 loss to the Cleveland Browns at Huntington Back Field. What went wrong for coach Mike Tomlin in his latest loss to a team with a bad record? Why was OC Arthur Smith's unit unable to overcome the absence of receiver DK Metcalf? What does it mean for the AFC North …
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Steelers vs. Browns - NFL Week 17 reaction, recap, highlights: Aaron Rodgers, offense go cold
43:42
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Host Adam Bittner and Post-Gazette sports columnist Paul Zeise react LIVE to the Steelers' NFL Week 17 with the Cleveland Browns at Huntington Bank Field. This show is presented by FanDuel. Was coach Mike Tomlin's team able to clinch the AFC North with a victory? Or will the season come down to a winner-take-all matchup with the Ravens in Week 18? …
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Military Bowl: Mason Heintschel's turnovers tell story? Why can't Pitt, Pat Narduzzi win bowl games?
11:42
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Post-Gazette Pitt insider Stephen Thompson breaks down the Panthers' 23-17 loss to East Carolina in the Military Bowl from Navy-Marine Corps Memorial Stadium in Annapolis, Md. What were the key's to Pitt's loss? How can Mason Heintschel, Ja'Kyrian Turner and the offense limit the turnovers? What positives can be taken away on the defensive side of …
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Healthy Family Sleep With Sarah Healy, Certified Infant Sleep Specialist
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Sarah Healy is a certified sleep consultant who puts the health and wellness of babies first. And this fact is precisely why we invited her to be our guest on Fourth Trimester. Healthy family sleep is our topic, including key considerations around sleep training such as age, developmental factors, the unique needs of a given baby plus the unique ne…
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This is the BIGGEST lie the enemy won’t you to believe as a single
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This is the BIGGEST lie the enemy won’t you to believe as a Christian Single… He will try to bring different distractions, opinions from others who mean will, to cause you to second-guess or question whether you are missing… press play to hear more! Meditated scriptures: Psalm 34:10, Genesis 3:3-7, John 15:5, Ecclesiastes 2:24-35, Philippians 1:23-…
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Can Steelers beat Browns without DK Metcalf? Will Mike Tomlin rest any other starters?
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25:46
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On the Friday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, Post-Gazette Steelers insiders Christopher Carter and Brian Batko preview the NFL Week 17 matchup with the Cleveland Browns. How will OC Arthur Smith and QB Aaron Rodgers navigate their first game without receiver DK Metcalf this season? Can …
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Who's playing, who's not for Pitt football during Military Bowl vs. East Carolina?
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Post-Gazette Pitt insiders Stephen Thompson and Abby Schnable preview the Panthers' upcoming Military Bowl matchup with East Carolina. Who's in for Pitt and who is out? Will they be affected by recent transfers like Juelz Goff, Jackson Brown and Zion Fowler-El? What about like stars like Desmond Reid and Kyle Louis, who recently declared for the NF…
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Sustainable Mompreneurship Ep. 8: Use THIS to banish the laundry distraction as a work-at-home mom.
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You know how the washer always beeps RIGHT when you’re getting into a good flow on today’s client deliverable? (It’s that sneaky “work from home” distraction thing grabbing you again.) Listen. Whatever you do, DON’T break up a perfectly good flow state for an arbitrary timer. (Because your to-do list cross-off rate’s gonna show it.) Instead, here’s…
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In this episode, we unpack why women feel responsible for other people’s comfort, how over-explaining becomes a trauma response, and what it costs your confidence, clarity, and energy.By Tracey Willingham
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Penn State football: Jim Knowles, Jon Heacock OUT on Matt Campbell staff? Watch D'Anton Lynn at DC?
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On their weekly Penn State football podcast, presented by FanDuel, host Adam Bittner and Post-Gazette/Daily Collegian Nittany Lions insider Isaiah Maldonado sort through coaching staff news as new coach Matt Campbell assembles his lieutenants in Happy Valley. What's next in the DC search after news that Jon Heacock -- Campbell's DC at Iowa State --…
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Penn State football: Is Ethan Grunkemeyer fighting for starting QB job in Pinstripe Bowl?
19:35
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On their weekly Penn State football podcast, host Adam Bittner and Post-Gazette/Daily Collegian Nittany Lions insider Isaiah Maldonado discuss the big topics surrounding the Pinstripe Bowl matchup with Clemson. This show is presented by FanDuel. How important is a victory against a peer program for interim coach Terry Smith and incoming coach Matt …
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Steelers' Joey Porter Jr. PROVING his value? Is extension a priority for Omar Khan, Mike Tomlin?
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On the Wednesday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, host Adam Bittner welcomes Post-Gazette Steelers insider Christopher Carter to discuss Joey Porter Jr.'s value at cornerback Did his efforts on a busy day against Jared Goff, Jameson Williams, Amon-Ra St. Brown and the dangerous Detroit Li…
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WPIAL sports: Getting in the Christmas giving spirit as basketball season heats up
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Ho! Ho! Ho! It's the holiday season and our Post-Gazette high school sports insiders Mike White and Keith Barnes are doing some WPIAL gift-giving! Among the recipients: about 15 girls basketball teams, outgoing PIAA executive director Bob Lombardi, WPIAL executive director Scott Seltzer and something for every high school coach in the area. There i…
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Has Steelers' Mike Tomlin SILENCED critics with winning streak? Or does he need an NFL playoffs win?
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Live around 5 p.m., Post-Gazette sports columnist Paul Zeise analyzes the impact the Steelers' recent winning streak should have on how coach Mike Tomlin is viewed. This show is presented by FanDuel. Should it silence his many critics for the time being? Or is an NFL playoffs victory the only thing that could satisfy them? How much credit does he d…
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MLB free agency: Pirates sign BIG contract for Ryan O'Hearn? Can he boost offense with Brandon Lowe?
17:43
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Post-Gazette Pirates insiders Noah Hiles and Colin Beazley react to news that the Pirates have signed outfielder Ryan O'Hearn to a two-year contract worth nearly $30 million. How much better does O'Hearn make a lineup that struggled in 2025 for manager Don Kelly and GM Ben Cherington? Coupled with the trades for Brandon Lowe and Jhostynxon García, …
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Steelers practice report: Mike Tomlin 'SUPPORTING' DK Metcalf? Opportunity for Roman Wilson?
8:49
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Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo report from the team's practice Tuesday at its South Side facility, where coach Mike Tomlin held his weekly news conference. What did Tomlin have to say about DK Metcalf, who was suspended for two games for his altercation with a fan Sunday in Detroit? What is the team expecting from Met…
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Could Pirates add Eugenio Suarez in MLB free agency after Brandon Lowe trade?
24:53
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Post-Gazette Pirates insiders Colin Beazley and Jason Mackey ponder what's next for the club this MLB offseason following the acquisition of Brandon Lowe in a trade with the Tampa Bay Rays last week. This show is presented by FanDuel. What are Jason's thoughts on the deal itself, and where GM Ben Cherington and manager Don Kelly should deploy Lowe …
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Military Bowl preview: Can Pitt beat East Carolina? Valuable experience for Mason Heintschel?
24:47
24:47
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Post-Gazette Pitt insider Stephen Thompson welcomes Stephen Igoe of 247Sports' Hoist the Colours to preview the Military Bowl between the Panthers and East Carolina. Igoe recaps the Pirates' season. How did they live up to expectations amid a pretty tough schedule? How will they stand up in this bowl game after losing names like defensive coordinat…
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How much will Steelers MISS DK Metcalf amid two-game suspension for fan altercation?
19:10
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On the Tuesday edition of the North Shore Drive podcast, presented by FanDuel, host Noah Hiles welcomes Post-Gazette Steelers insider Ray Fittipaldo to react to receiver DK Metcalf's two-game suspension for an altercation with a fan last week in Detroit. Was the suspension length fair? What impact will it have on OC Arthur Smith, QB Aaron Rodgers a…
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Sustainable Mompreneurship Ep. 7: The secret to ACTUALLY loving your daily life as a work-from-home, agency owning mom….
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If you don’t have anything to look forward to, you won’t get up for work. And that includes your from-home business, too. See, you can’t just say “I love my clients” and call it good…. Or you’re going to burn out on the entrepreneur side of life. Because we don’t truly love our task lists. We love the way that working in our zone of genius makes us…
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Digital Daze: Parenting Strategies For Healthy Technology Use And Stronger Family Bonds
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Get ready to end the struggle and find the balance in your tech-driven family life! Digital Daze is every parent's essential guide to creating a productive relationship with screen time and stronger family bonds. We welcome Martial Peter, founder of Neuro-Synchronology™—a pioneer in harmonizing the conscious and subconscious mind—to discuss his vit…
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Preparing for My Breast Implant Removal (Explant)
49:55
49:55
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49:55
I walk through exactly how I am preparing for breast implant removal and how I will decide on a breast lift. You will hear my eight week prehab checklist, the IV and nutrition plan I am using with surgeon approval, and a week by week recovery map. Hosted by Leanne Vogel. 20% off supplements: https://us.fullscript.com/welcome/lvogel1610380742 Coachi…
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Pitt basketball: Will win over Penn State provide Jeff Capel a blueprint for the rest of the season?
14:27
14:27
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14:27
Post-Gazette Pitt insider Stephen Thompson recaps the Panthers' 80-46 win over cross-state rival Penn State on Sunday afternoon. How was Pitt, which had been struggling previously, able to dominate the Nittany Lions so thoroughly? Why were they more connected on both sides of the floor? Was the performance a sign of things to come from Roman Siulep…
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Can Sidney Crosby breaking Mario Lemieux's record spur Penguins to better play after losing streak?
20:09
20:09
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Post-Gazette Penguins insider Jason Mackey recaps an eventful weekend for the team, during which Sidney Crosby surpassed Mario Lemieux as their all-time leading points scorer. What was it like being at PPG Paints Arena for that moment? What were the emotions for Crosby, his teammates, his coaches and the fans in the building? How can we step back a…
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Steelers-Lions reaction: Mike Tomlin's team BUILT for playoff success? Will NFL suspend DK Metcalf?
23:28
23:28
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23:28
On the Monday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, Post-Gazette Steelers insiders Christopher Carter and Ray Fittipaldo react to an NFL Week 16 victory against the Detroit Lions. Did coach Mike Tomlin's team prove it is built for late-season and NFL playoffs success after beating the potent L…
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Can Ambition Be Sustainable? How to Prioritize What Matters in Life and Work with Kathy Oneto
1:10:38
1:10:38
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1:10:38
Delanie Fischer chats with Kathy Oneto, strategy executive and author of Sustainable Ambition, challenging what we've learned about ambition, productivity, and success. They explore how to avoid burnout, create life-work sustainability, and prioritize focus, fulfillment, and manageability in career and personal life—so you can achieve what you want…
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E253: The 6 (Non-Supplement) Things We Did To Shift Our Health In 2025 As Hormone Coaches With Dr. Heather Rhodes
43:45
43:45
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We’re back today with a reflection that we’ve been thinking about this week - what have we done in 2025 that really moved the needle for our health - mentally, spiritually, and physically? I brought my hormone bestie, Heather, on today so we could share some of the things that we are so glad we learned and implemented this year to keep us moving fo…
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Steelers-Lions reaction: Mike Tomlin's team LEGIT after wild ending? Aaron Rodgers leads offense?
8:03
8:03
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8:03
Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo recap the NFL Week 16 victory against the Detroit Lions at Ford Field. Is coach Mike Tomlin's team a legit AFC playoff threat after taking down Jared Goff, Amon-Ra St. Brown, Jahmyr Gibbs and a desperate Lions team? What was working for OC Arthur Smith's unit, led by QB Aaron Rodgers; RB…
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Steelers vs. Lions - NFL Week 16 reaction, recap: HUGE day for Kenneth Gainwell, Jaylen Warren
46:39
46:39
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Host Adam Bittner and Post-Gazette sports columnist Paul Zeise react LIVE to the Steelers' NFL Week 16 with the Detroit Lions at Ford Field. This show is presented by FanDuel. Were Aaron Rodgers, DK Metcalf, Adam Thielen, Marquez Valdes-Scantling, Jaylen Warren, Kenneth Gainwell, Pat Freiermuth and the offense able to maintain momentum for OC Arthu…
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Steelers-Lions PREVIEW: Can Pittsburgh's defense stand up to Detroit's No. 1 scoring offense?
28:41
28:41
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28:41
On the Saturday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, Post-Gazette Steelers insiders Christopher Carter and Brian Batko preview the team's Sunday 4:25 p.m. game against the Detroit Lions. Can the Steelers defense hold up against the Lions' high-scoring offense? Will Alex Highsmith and Jack Saw…
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1
10 Things Every Christian Single Should Know: Staying Single is Not a Bad Option
22:35
22:35
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Welcome to our new series titled: 10 Things Every Christian Single Should Know Tonight we open episode 1: Staying Single is not a bad option. “It’s possible to remain single for life, but it’s not possible to… “ press play to hear more! Suggested readings: Ecclesiastes ch. 2, Ecclesiastes ch. 12, *Romans 8:29, Romans 5:1. To support this podcast an…
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TRADE REACTION: Pirates get Brandon Lowe, Jake Mangum from Rays, send Mike Burrows to Astros?
18:24
18:24
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Post-Gazette Pirates insider Colin Beazley welcomes Noah Hiles to react to the news that the Pirates traded for Brandon Lowe, Jake Mangum and Mason Montgomery from the Tampa Bay Rays while sending Mike Burrows to the Houston Astros. Is this a good deal for Pirates GM Ben Cherington? Will Lowe and Mangum improve the lineup? Where will they slot in i…
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Penguins sale to Hoffmann family happening? Is time catching up with Kris Letang?
30:13
30:13
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Post-Gazette Penguins insider Jason Mackey and King Jemison talk about the reported sale of the team from Fenway Sports Group to the Hoffmann Family of Companies, plus the team's seven-game losing streak and some potential lineup changes to fix it. What do we know, and what don't we know? Did anything change from a few months ago when rumors of a s…
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Pitt basketball preview: Can Jeff Capel's struggling Panthers keep up with Kayden Mingo, Penn State?
14:02
14:02
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Post-Gazette Pitt insider Stephen Thompson previews the Panthers' upcoming matchup with cross-state rival Penn State. What are the keys to success for Jeff Capel's team? Can they keep up with Penn State's top recruit, Kayden Mingo? Will the Nittany Lions' strong shooting challenge Pitt's lackluster perimeter defense? And can the Panthers stay out o…
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Pitt basketball: Could Allen Greene MOVE ON from Jeff Capel? Or will he get a chance to rebound?
16:08
16:08
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Host King Jemison welcomes Post-Gazette sports columnist Paul Zeise to talk about the state of the Pitt basketball program under coach Jeff Capel. How is Paul feeling about the direction of the program in general after a rough start to the season, which included losses to Quinnipiac and Hofstra? Could AD Allen Greene move on from Capel if this year…
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Aaron Rodgers' place among playoff QBs? Adam Thielen, MVS signings BAD OMEN for Steelers' WR future?
25:01
25:01
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25:01
Host King Jemison welcomes Post-Gazette sports columnist Paul Zeise to discuss a number of topics surrounding the Steelers ahead of their 4:25 p.m. Sunday contest against the Detroit Lions. Where would Aaron Rodgers rank among the rest of the quarterbacks in the playoffs? Is he in that upper tier alongside names like Josh Allen and Justin Herbert? …
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E252: What I'm Into - Fave Podcasts of 2025
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14:35
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I'm a big podcast girl, so when Spotify Wrapped came out this year I thought it would be fun to share with you what my favorite podcasts are. My taste is a little all over the map + I share my Spotify with my kids so this one is extra fun. The truth is you really don't know a person until you hear what their favorite podcasts are. If you're listeni…
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Steelers practice report: Jack Sawyer in line to START vs. Lions with T.J. Watt, Nick Herbig hurt?
7:41
7:41
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Post-Gazette Steelers insiders Gerry Dulac and Ray Fittipaldo report from the team's practice facility ahead of its NFL Week 16 matchup with the Detroit Lions. Gerry and Ray identified getting pressure on Lions QB Jared Goff as one of the main keys to victory, so how will Jack Sawyer fare, as he's in line to start if T.J. Watt and Nick Herbig can't…
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Penn State LUCKY to get Matt Campbell after long search? Early vibes positive under his leadership?
20:59
20:59
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20:59
Host King Jemison welcomes Post-Gazette sports columnist Paul Zeise to talk about Penn State football and the direction of the program under new coach Matt Campbell. What are Paul's thoughts on the hire in general and the state of the program? Has Campbell done well to settle the ship after the midseason firing of James Franklin? Did AD Pat Kraft a…
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Will Steelers bring back Kenneth Gainwell, Asante Samuel Jr.? Dylan Cook carving out a role?
24:07
24:07
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On his weekly Chipped Ham & Football podcast, presented by FanDuel, Post-Gazette Steelers insider Brian Batko welcomes Ray Fittipaldo to look ahead at the rest of the season and into next year. Are the Steelers finding potential puzzle pieces for next season in guys on one-year deals like Kenneth Gainwell and Asante Samuel Jr.? Is Dylan Cook carvin…
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Sustainable Mompreneurship Ep. 6: Resentment is the flashlight of change on your daily work-from-home schedule. Are you using it?
6:05
6:05
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Resentment is actually the best spotlight you could ask for. It’s going to show you right where to look for your overgiving, overscheduling, and flat out overworking… if you’re willing to let yourself feel those uncomfortable emotions. Because it’s not a matter of maturity here. It’s that you can’t keep functioning as a wife, mom, business owner, s…
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Ladies Don't Cancel Plans. They Push Through Anyway.
16:51
16:51
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Ladies don’t cancel plans. Nope, they grit their teeth and go anyway. Today we talk about the hormonal, emotional, and cultural pressure to keep pushing, and why rest, rescheduling, and saying no might be the most unladylike power move there is.By Tracey Willingham
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223. How to Work with the Moon as Your Calendar (April McMurtry)
1:01:06
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The moon is a big topic of conversation within the Red School community. Many who aren’t menstruating practice lunar tracking in place of menstrual cycle awareness, and those who have a menstrual cycle often bring moon-inspired questions, such as: ‘should I bleed on the full moon or the new moon?’ And ‘what to do when I’m bleeding but the moon is f…
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West of the Rest: December 17, 2025- Road Trip through the West- breaking down every Western school's class and best local brewery plus the highlights of the HS season
1:58:31
1:58:31
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Blair and Huff put a nice bow on the 2025 season and 2026 classes before the Holidays. With the 2025 calendar year coming to a close, the two take a road trip throughout the West, breaking down the classes at each of the FBS schools in the region (save Hawaii, saving that one for the Polynesian Bowl), from the Big Ten to the Big 12 to the Pac-12 to…
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