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Rest Mode Podcasts

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Exhausted, overwhelmed, or soul-tired? The Pause Between is a warm, Taglish podcast with Ate Gia, this is a space to breathe, reset, and rest without guilt. Through honest stories and mindful moments, reconnect with yourself - one pause at a time. 🌿 Through honest reflections, practical tips, and moments of calm, we explore how to honor your limits and nurture your well-being, even in the busiest seasons of life. Remember you don’t have to earn your rest. You deserve it. 📅 New episodes every ...
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Sleepy

Otis Gray

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Welcome to Geek & Sundry’s hub for all things RPG! Each week, our collection of deeply nerdy storytellers take you on epic journeys across the multiverse in our critically acclaimed actual play podcasts that use tabletop role-playing games to tell ever-evolving, improvised stories, including the complete collection of Critical Role’s Campaign 1. Current Season: Ten Candles: Eclipse 40 players, one game master, zero survivors. Welcome to Ten Candles: Eclipse, a captivating series based on a g ...
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Fantasy football done better. Laquan Jones and Matt Okada give you insights and analysis along with a lot of fun to get you ready to dominate your fantasy football leagues. FTN provides unique angles on the game and gives you the strategies and intel that will immediately up your game. You've tried the rest. Now try the best fantasy football podcast.
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Never leave money on the table. This is your shortcut to upgrading your life, money and travel—all while spending less and saving more. Get tactical moves and deep dives into designing a life you’re excited about. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life and looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk are here to deliver smart strategies you can plug ...
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Big Technology Podcast

Alex Kantrowitz

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The Big Technology Podcast takes you behind the scenes in the tech world featuring interviews with plugged-in insiders and outside agitators. Alex Kantrowitz, a Silicon Valley journalist who's interviewed the world's top tech CEOs — from Mark Zuckerberg to Larry Ellison — is the host.
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Feminist Wellness

Béa Victoria Albina

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You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is "self-care" is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks down the codependent, perfectionist, and people-pleasing habits that keep you trapped in what she ...
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**Get unstuck from chronic illness with an advanced method of brain retraining!** Are you grappling with persistent chronic symptoms, pain, fatigue, anxiety, or sensitivities that simply won't resolve? Have you tried countless diets, medications, therapies, or lifestyle changes, only to find yourself still feeling stuck, overwhelmed, or hopeless? This podcast is for you if you're ready to move beyond endlessly searching for the next supplement or treatment modality, and address the emotional ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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Hosted by Eirene, Born Tired is a storytelling podcast for those who grew up in survival mode and are now ready to heal out loud. Each episode explores the quiet grief that comes after walking away from chaos — the distance from family, the weight of generational patterns, and the peace that comes from finally choosing yourself. As a truth-teller, former family scapegoat, and lifelong cycle breaker, Eirene shares deeply personal stories about identity, C-PTSD, estrangement, being the “black ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Tea with Auric B

Auric Blackwood

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Welcome to The Tea with Auric B! Where self-help gets drunk, spirituality gets messy, and the truth shows up in stilettos. This is not your Pinterest-perfect, soft-voiced podcast about “finding your center.” Nope. This is raw, hilarious, sometimes offensive, always honest tea...spilled straight into your ears. One week we’re diving deep into trauma, healing, awakenings, and the masks that keep us stuck. The next? We’re talking relationship advice, slut phases, nervous breakdowns, and maybe e ...
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Men's Leadership God's Way is a podcast for men who carry the weight of leadership at work, at home, in ministry, or in life—and often feel like they have to be strong when inside they're running on empty. Hosted by Don Wood, this show is a real and raw look at what it means to lead with faith, courage, and authenticity. Through powerful personal stories of failure, burnout, addiction, recovery, and redemption, Don reminds listeners that weakness is not disqualification—it's an invitation fo ...
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The Psychology of Thoughts We Shouldn't Have | Welcome to the mental jungle we all secretly inhabit. Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter. Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty. This isn’t therapy. This is you, unfiltered. Hosted by Katara Lilith from EliKay.Space — part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, bruta ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Modern life is like a desert—a parched and barren expanse where the soul thirsts for the living water Jesus promised at the well. Amid the ceaseless distractions and allurements of materialism, God can seem absent. As the Desert Fathers of old fled the noise of the world to seek God in silence, we too have been been called into the desert. Guided by Bishop Erik Varden, this year-long series—beginning January 1, 2025—invites listeners to encounter the profound wisdom of the Desert Fathers. Dr ...
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Welcome to the Dope Sessions of Good Gas Talk. This podcast is about spreading positivity, love and wisdom wit a lot of real opinions. We all Familia here so get to know us while we get to know you.. Welcome to the Good Gas Talk. 💯🤙🏾✊🏾🔥🔥🍃🍃🌍⛽🎤🔌🕒💨
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A Soulful Rebellion podcast is a sanctuary for spiritual seekers, mystics, healers, and awakening souls navigating the early stages of spiritual awakening after leaving behind toxic religious conditioning. If you’re deconstructing oppressive beliefs and yearning to reconnect with ancestral wisdom, this podcast is for you. Each episode offers compassionate guidance for faith deconstruction, spiritual isolation, and the emotional aftermath of religious indoctrination. We hold space for reclaim ...
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Hello and welcome to The Everything is Black and White - a Newcastle United Podcast. If you're mad about Newcastle United then this is the podcast for you! Hosted and edited by Andrew Musgrove, we bring you a minimum of six episodes every week. Andrew is joined on a Monday by Aaron Stokes, Wednesday by Simon Bird, Thursday for The Match Preview with John Gibson, Friday for our View from the Opposition, our match verdict with Lee Ryder as well as a special episode with Sam Mulliner called Jus ...
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Your favorite soft corner of the internet. Hosted by Sunshine, a soulful storyteller and gentle voice of encouragement, this podcast is your weekly reminder to slow down, breathe deeply, and reconnect with the light within. Through heart-opening reflections, guided check-ins, soulful affirmations, and real conversations, we explore emotional wellness, inner peace, boundaries, rest, joy, and everything in between. Whether you’re healing, growing, or simply catching your breath — this space is ...
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Thriving with 8 Podcast

Candace Larson: Christian mother of 8

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Thriving with 8 is a podcast for moms. As moms we are constantly in survival mode, but motherhood is so much more than surviving. When we learn to thrive, which is daily progression not perfection, we will have joy even while doing dishes, folding laundry, and changing diapers. Join me, Candace Larson (mother of 8), to discuss the ups and downs of being a mom so we can keep thriving!
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Becoming More Me

Theresa Lear Levine

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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Find joy, peace, and purpose amidst the chaos. Break the burnout! Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way. Welcome to Restored Mama—a fait ...
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Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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Two Art Grads

Two Art Grads

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Stories, advice and imposter syndrome from two recent art grads. | 30 min. episodes | season break until July? Episode show notes are at twoartgrads.com/[episode number] eg, twoartgrads.com/1
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Crit Academy is a Dungeons and Dragons talk show. Our goal is to deliver guidance and inspiration to both players and game masters. Each week we have a round-table-style discussion about the world's greatest roleplaying game. Topics covered include D&D news, official released content, playtest material, third-party content, publishing, homebrew, and so much more. In addition to our main topic, each week we have our unearthed tips and tricks segment where we provide a monster variant, encount ...
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A real talk podcast for mothers who are navigating the chaos of building a business while raising a family. Hosted by Emily, a mum and entrepreneur who’s still figuring it out, each episode dives into the stories of fellow mothers who are juggling it all - some days with grace, other days with sheer survival mode. We explore how these incredible women are making it work (or at least trying to), sharing their behind-the-scenes struggles, wins, and lessons learned. Whether you’re curious about ...
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AuDHD Sparks

Adria Sophia

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We found out we’re both Autistic and ADHD. Finally, decades of our lives make sense. But we’re still burning out. Still masking. Still watching “simple” tasks defeat us while everyone else seems fine. Because the key we found didn’t unlock a fix. It unlocked a remembering. This brain isn’t flawed—it’s ancestral. You don’t need to change yourself, you just need to change your world. I’m Adria Sophia Melichar, an AuDHD coach who’s spent over a decade guiding hundreds who don’t fit the mold to ...
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Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s ...
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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********TOP 5% GLOBALLY RANKED******** Are you tired of trying to find balance in all the things - life, business, faith, and family? Have fear, lack of confidence, or constant comparison kept you stuck? Do you feel the weight of a God-given business idea but still lack clarity on where to start or how to walk it out? Are you a Kingdom woman with vision, but you're stuck in cycles of hesitation, perfectionism, or people-pleasing that keep you from building boldly? I am so excited you’re here ...
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Apostolic Fruit | Sustainable Growth Strategies, Christian Women in Business, Ministry, Leadership

Anna Saucier, Megan Gephart - Holistic Leadership, Operational Strategy, Sustainable Business Consultants

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Are you a faith-driven Visionary CEO, ministry or Non-profit leader ready to create lasting impact and scale your mission —without burnout or hustle? We're here to help you Scale your Mission, Grow your Team, & Thrive in your Life's Work.. and most importantly, glorify the Lord in it all. At Apostolic Fruit, we help Christ-led women business owners build thriving, scalable, relationship-centered, people-first businesses by bringing the sustainable structure, strategy, and systems they are mi ...
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Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed. You’ve built a life you once wanted… So why does it feel like it no longer fits? ✔️ You’re the one people count on. ✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses. ✔️ You’ve optimized your habits and checked all the boxes. From the outside, it looks like you’ve arrived. But on the inside, something’s misaligned. You can feel it — a quiet tension between ...
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Healing in Hindsight®

Healing In Hindsight®

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🎙️ Welcome to Healing in Hindsight®, your no-BS guide to unadulterated wellness. I'm Taylor Daniele, and I'm here to help millennials navigate the messy intersection of wellness, identity, and entrepreneurship. If you're ready to embrace passion, purpose, and live life on your own terms, then you're in the right place. Get ready for an immersive experience that combines real talk, practical tips, and empowering discussions on mental, spiritual, and financial health. We're here to help you re ...
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On the first day of Christmas, my true love gave to me: A Partridge in a Pear Tree ….” The partridge symbolizes Jesus, the Christ. He is symbolically presented as a mother partridge that feigns injury to decoy predators from her helpless chicks. Prayer: Oh Lord who sacrificed for us, so that we may live in the safety of the knowledge that our death…
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An Advent Journey for the Discerning Heart: Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening. Part Four: Welcoming Christ with a Heart Fully Awake DAY 26 – Christ Dwelling Within “And the Word became flesh and dwelt among us.” John 1.14 RSV Christmas reveals something astonishing: God not only …
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Caryll Houselander image used with permission from TRINITY ICONS Day 25: Christ Born in Us Today The crib showing the nativity, in all the cities and villages and Catholic homes of the world, is not only there to commemorate Christ’s first coming to earth, it is there as a symbol of Christ’s birth in us. Christmas does not only mean that God became…
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Merry Christmas! We hope you're having a great day so far! Andrew and Mark have got the band back together for one final time in 2025 for this Newcastle United Christmas quiz. There is a warning... it's not Christmas related, there's logical order of any questions and it's only 20 questions long... so get your pen and paper ready and take part! The…
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The holidays are over - but the patterns they brought up don’t just disappear on their own. In this final episode of the Holiday Survival Guide series, we’re not revisiting how to survive family gatherings or manage triggers. Instead, we’re integrating what the holidays revealed... and deciding what you’re no longer carrying into the new year. Thro…
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In today's episode, Gina shares a holiday guided meditation to help listeners relieve stress and know more peace in the present moment. In this meditation you will be guided with the light of hope into a state of peace and quiet. Let your worries fade away as you realize your healing process is underway in this moment. Happy Holidays. Please visit …
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Zzz . . . Happy holidays . . Here's a lovely short story to snooze to – "Christmas Eve" by Washington Irving zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blu…
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High achiever burnout often shows up as restlessness, not collapse. In this episode, Julie Holly explains why rest feels unsafe for high performers and how identity-level recalibration helps the nervous system relearn safety without speed. Why does rest feel uncomfortable — even threatening — for so many high-capacity humans? In this episode of The…
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Merry Christmas, Mama! Christmas is supposed to be joyful… but for so many moms, it feels overwhelming, exhausting, and heavy. In this special Christmas Peace episode of the Restored Mama Podcast, we’re slowing down and inviting God into the middle of the holiday chaos. If you’re tired of striving, overdoing, and feeling like the peace of Christmas…
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Reed Albergotti is the technology editor at Semafor. Albergotti joins Big Technology Podcast to break down which companies are best positioned in the coming year. We cover Meta’s superintelligence gamble, Google’s Gemini push, OpenAI’s model race, and the rise of AI companions. We also discuss Tesla’s self-driving moment of truth, Nvidia’s upside a…
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Day 9 – Life Eternal O Lord, infant Jesus, bring us to live eternal with You! Jesus, your nativity was not without purpose. Your purpose was to bring us to You. We pray that you will bring us to Life Eternal with you this Christmas. Divine Infant, after the wonders of Your birth in Bethlehem, You wished to extend Your infinite mercy to the whole wo…
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Caryll Houselander image used with permission from TRINITY ICONS Day 24: A Gentle Love Born in Our Hearts How small and gentle his coming was. He came as an infant. The night in which He came was noisy and crowded; it is unlikely that in the traffic of the travelers to Bethlehem the tiny wail of the newly-born could be heard. God approaches gently,…
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A Christmas Novena – Day 9 – Life Eternal O Lord, infant Jesus, bring us to live eternal with You! Jesus, your nativity was not without purpose. Your purpose was to bring us to You. We pray that you will bring us to Life Eternal with you this Christmas. Divine Infant, after the wonders of Your birth in Bethlehem, You wished to extend Your infinite …
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An Advent Journey for the Discerning Heart: Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening. Part Four: Welcoming Christ with a Heart Fully Awake DAY 25 – Adoration “O come, let us worship and bow down, let us kneel before the Lord, our Maker.” Psalm 95.6 RSV Adoration is the stillness of a he…
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Wednesday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon yo…
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Hello! Hope you're enjoying the festivities so far! Andrew is joined by Owen Younger to preview the trip to Manchester United on Boxing Day. Owen explains about the loss of Bruno Fernandes, who will replace him, and why Kobbie Mainoo would 'better on Tyneside.' ---- You can get up to 60% off your FPRO football skills mat by using our discount code …
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Episode 9 – Diocletian – Villains of the Early Church with Mike Aquilina Mike Aquilina discusses the Roman emperor Diocletian, whose name became permanently linked to one of the most prolonged and systematic persecutions in Christian history. Unlike earlier rulers driven by instability or rage, Diocletian was a capable administrator who sought to s…
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High achiever burnout often isn’t about ambition — it’s about safety. In this episode, Julie Holly unpacks why high performers can’t stop pushing, and how identity-level recalibration restores belonging without exhaustion. Why do high-capacity humans keep pushing even when they’re exhausted, successful, and aware it’s costing them? In this episode …
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Hello! Andrew and John return to preview Newcastle United's trip to Old Trafford on Boxing Day to take on Manchester United. Andrew is accepting anything over than a win! Yes, Newcastle's away form is poor but this is an average Man United side, and the Toon Army should be beating them! Gibbo delivers his Christmas message too, and it's one of keep…
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It's December 23rd. You're exhausted, the house isn't perfect, and someone just asked what time dinner is tomorrow. Here's what you need to hear: your kids don't need perfect—they need you present, not stressed to tears at midnight. This episode is your permission slip to let go of traditions that drain you, set boundaries that protect your peace, …
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This year may not have gone to plan, but you grew through it. Here’s a gentle reflection to help you rest, release, and refocus before the new year.What You’ll Learn How to reflect on your year with honesty and grace Ways to recognize growth that doesn’t look like achievement Reflection prompts around energy, joy, and compassion How to release guil…
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Tenderoni Hotline #12: Hello, my love, and welcome back to the Tenderoni Hotline. Today’s episode is a true gift, a clarifying, empowering, and deeply nerdy deep dive into all things perimenopause, hormones, and how to actually get the support you deserve. I’m joined by my dear friend and longtime women’s health advocate, Mariza Snyder, for a conve…
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O Emmanuel O Emmanuel, our king and our lawgiver, the hope of the nations and their Saviour: Come and save us, O Lord our God Sharon Doran serves as the teaching director of “Seeking Truth.” An experienced Bible Study teacher, Sharon has a passion for scripture that will motivate and challenge you to immerse yourself in God’s Word and apply His mes…
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Caryll Houselander image used with permission from TRINITY ICONS Day 23: Resting in Christ, Living His Love In Advent, Christ rested in Mary—still, silent, helpless, utterly dependent. The Creator trusted Himself to His creature. He trusted the expression of His love to her, the expression of God’s love for the world, and of His love of His Father.…
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A Christmas Novena – Day 8 – Holiness O Lord, infant Jesus, inspire us to be repulsed by sin! You, Lord, are holy but we are not. We pray that you will make us holy and keep us from temptation this Christmas. Divine Infant, after the wonders of Your birth in Bethlehem, You wished to extend Your infinite mercy to the whole world by calling the Wise …
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