Best Resp Podcasts (2025)

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Net Zero Living 1: How we build local retrofit workforces for the future 38:27

Play Pause

6d ago38:27

38:27

Net Zero Living has provided funding and support to nearly 300 businesses and local authorities to adopt innovations to help their places prosper from the shift to net zero. This podcast episode draws on learnings from the Net Zero Living programme, and the recent publications of retrofit insights from the programme in Better Warmer Homes. For this…

1
How to Invest Simply and Successfully: A Guide for Ordinary Canadians 1:02:14

27d ago1:02:14

1:02:14

You’ve probably heard plenty of advice about the importance of investing. But how do you actually get started if you don’t know much about it? My guest today is John Robertson - author of The Value of Simple, one of the most respected investing guides in Canada. John has spent decades helping Canadians understand the basics of investing, and is kno…

1
Smart Ways to Save Money in Canada 43:12

1M ago43:12

43:12

You’ve heard the advice that to get ahead financially, you need to cut costs, and save more. But what if there was a way to do that without giving up the things you enjoy - no drastic lifestyle changes, just smarter decisions that free up cash every month? My guest today is Gordon Stein, a keynote speaker, an educator and an author of Cashflow Cook…

1
Understanding Income Tax in Canada: The Basics You Need to Know 30:20

2M ago30:20

30:20

When people think about income tax, they often think about tax filing season. But understanding how taxes actually work is one of the most important parts of building wealth. Taxes influence where we save and how we invest. My guest is Amanda Doucette, a tax lawyer, TEP, and host of The Tax Chick podcast. In our conversation, Amanda breaks down the…

1
RESPs and t-RESPS: local authorities and electricity networks 38:56

6M ago38:56

38:56

Regional Energy Strategic Plans - or RESPs - are a significant new development for the planning of a net zero energy system. Their purpose is to understand how the UK's energy transition is likely to play out at a regional scale - and to ensure that our energy infrastructure and networks are prepared for the scale and pace of change. With a request…

1
Get the Gurney - Episode 3 - Canine Infectious Resp Disease 24:40

2y ago24:40

24:40

This week Dr. Erika and Dr. Kilty discuss the new respiratory illness affecting dogs throughout the country. The Dr.'s also discuss kennel cough, protecting your pet from respiratory disease and what to do if you think your pet has a respiratory illness. Sources AAHA.com https://www.aaha.org/publications/newstat/articles/2023-12/canine-respiratory-…

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Get the Gurney - Episode two - Aging Pets 32:04

2y ago32:04

32:04

This week, Dr. Erika and Dr. Kilty discuss aging pets and what owners can do to help them live long happy lives. There are great resources for owners when it comes to aging pet but below are the 2 resources we mention in this week's podcast. American Veterinary Medical Association https://www.avma.org/resources-tools/pet-owners/petcare/senior-pets …

1
Get the Gurney - Episode one - The Intro 19:50

2y ago19:50

19:50

This is our very first podcast! In this episode we introduce ourselves and discuss how we got in to veterinary medicine as well as tackle the question, "What should we feed our pet?" Resources from this episode and Sources are... aafco.org - A great resource to learn more information about food marketing, reading a pet food label and the standards …

1
The Budget Course Class 5: Creating The System 45:04

3+ y ago45:04

45:04

Sign up for the KOHO Card now and get $20! https://wepayoffdebt.ca/koho This is the fifth video in the Budget Course! The key now that we've got the idea of the budget down and the main priority is to make it not just easy to do, but DEAD EASY. It has to be dead easy because you're going to get tired. Sometimes it's not FUN updating/tracking/planni…

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The Budget Course Class 4: The "D" Word 36:06

4y ago36:06

36:06

This is the fourth video in the Budget Course! Debt is the number one reason why Canadians don't have the wiggle room in their budget. Once you have your income and four walls written out in a budget, the next step is to get your debt under control and make decisions on how much of the money you have left will actually go towards debt. You CAN be d…

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The Budget Course Class 3: The Four Walls 23:04

4y ago23:04

23:04

This is the third episode in the Budget Course! I go through the important concept of "The Four Walls," dealing with the most important issues that need to be addressed FIRST in everyone's budget. Got questions about budgeting? https://wepayoffdebt.ca/voicemail OR TXT 'PODCAST' to 204-813-6133 Come join the Facebook Group and share your progress as…

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A Special Announcement RE The Scheduling Of The Podcast 1:17

4y ago1:17

1:17

Due to some business, I'm temporarily moving to an every two-week schedule instead of weekly. Would love to hear from you on what you think of the podcast! Visit WePayOffDebt.ca/voicemail and leave me a message to let me know what you think! See you soon! -RobBy Robert Borgersen

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Q&R Episode: How do donations work in our finances? What about surprise school expenses? Should I go back to work or stay home with my 1 year old? 18:20

4y ago18:20

18:20

How do donations work in our finances? What about surprise school expenses? Should I go back to work or stay home with my 1-year-old? Today I address three listener questions! - How do I deal with donations and what's the best way to make them? - How do I deal with surprise expenses with my kids from school? - Should I go back to work or stay home …

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The Budget Course Class 2: The Zero Based Budget 24:54

4y ago24:54

24:54

This is the second episode in the Budget Course! I go through the basics of what a zero-based budget is and how to do it. It takes some practice, but it's well worth the effort! Got questions about budgeting? https://wepayoffdebt.ca/voicemail OR TXT 'PODCAST' to 204-813-6133 Come join the Facebook Group and share your progress as you go! https://we…

1
The Budget Course Class 1: Introduction 29:33

4y ago29:33

29:33

This is the first episode in the Budget Course! I go through a bit of our story and the reason why it's so important to get control of our money from a biblical point of view. Got questions about budgeting? https://wepayoffdebt.ca/voicemail OR TXT 'PODCAST' to 204-813-6133 Come join the Facebook Group and share your progress as you go! https://wepa…

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An Invitation For You This New Year! 3:37

4y ago3:37

3:37

Come Join Me Every Single Week This January to Get Control of Your Finances in a Way You Didn’t Think Was Possible! http://www.WePayOffDebt.ca/2022 I’ll Teach You to Build Not Just a Budget, but an Entire System That Will Allow You to Get Complete Control of Your Money and Track It to Know That You’re Sticking to It...and All That Without Spending …

1
“If I Have Extra Cash in My Bank Account, What Do I Do With It?” 33:02

4y ago33:02

33:02

Check out a list of some smaller and some bigger things you can "invest" your money in that can bring a massive return in your life: http://www.WePayOffDebt.ca/cash Some people think "Nah, people with extra money just don't exist", but in fact, some people are born savers and end up piling up money that they don't know what to do with. Some people …

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Stewardship - Four Biblical Principles of Money Management 36:11

4y ago36:11

36:11

Did you know that Jesus spoke more about money and possessions than almost any topic? More than heaven and hell combined? If your personal finance life was a puzzle, and you dumped out all the pieces, you'd want to start with the corner points, in order to get some structure of where to go and something to build on to. I recently had the privilege …

1
The App That Changed Everything 13:11

4y ago13:11

13:11

Be sure to get the PDF of instructions I use to enter and track my transactions with incredibly low effort and time needed: http://www.wepayoffdebt.ca/everydollar This is the app that changed everything in our financial lives - being able to not only make a budget but more, to (a) track it with almost zero effort, (b) to be able to update it quickl…

1
How Much Should I Be Saving? Am I Saving Enough? 14:45

4y ago14:45

14:45

Text 'SAVINGS' to 204-813-6133 to get a PDF summary of this video Many Canadians, especially Christians, feel guilty thinking that they're not doing the right thing - that they should be saving more, or doing something more with their money. In this podcast, I go through all the different stages you might be in and answer the question "How much sho…

1
TFSA vs RRSP: Saving For Retirement In Canada 23:35

4y ago23:35

23:35

What in the world is a TFSA? An RRSP? Which one is right for me? If you get this wrong, it can cost you THOUSANDS in retirement. The answer is pretty easy, but it's important YOU understand what you're investing in, and WHY. Listener question from Living On A Loonie in OntarioBy Robert Borgersen

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How Do I Do Christmas Credit Card Free? | A Debt Free Christmas 15:30

4y ago15:30

15:30

How does one do Christmas Credit Card Free and without Debt? It takes some effort and intentionality, but not only is it totally doable, but there are even ways to even make it FUN. Moreso, it's a MYTH that you need a credit card to buy online. We've been buying online for a long time, and have been doing so without a credit card for YEARS now. Tod…

1
Our Story | How We Paid Off $41k In 18 Months | Our Canadian Debt Free Journey 13:40

4y ago13:40

13:40

My wife and I paid off $41,000 and built a $21,000 emergency fund in a total of 25 months after Discovering Dave Ramsey. This was such a MASSIVE shift in our financial lives. In this video, I share the story of our get out of debt journey! RELATED: - The #1 Reason To Get Rid Of Your Credit Card TODAY! - https://www.youtube.com/watch?v=vQcSwi_2gY4 -…

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The Best Side Hustles To Get Extra Income And Get Out Of Debt | Canadian Side Hustles 11:15

4y ago11:15

11:15

Lots of people have asked me recently what they can do to get their income up, especially those in rural Canada. It’s easy to look around and feel like there’s nothing here for you to do. But all it comes down to is finding a way to meet needs. If you can meet people’s needs, they will thank you with CASH. RELATED: - Got Free Time, A Vehicle, And A…

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So You Want To Be A Good Steward Financially | How Can I Be A Good Steward Of God’s Resources? 11:07

4y ago11:07

11:07

Got a call from a close friend recently who was looking for some input. “I just want to feel like I’m being a good steward of what God has given me.” It’s a common feeling of Christians when it comes to their finances. In this video, I go through some of the main points to hit to be someone who is managing their financial resources for God. RELATED…

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Planning for your babies Financial Future/ RESPs! An interview with Lauren Graff 35:11

4+ y ago35:11

35:11

Today is a big episode! Our very first guest! I am thrilled to introduce Lauren Graff, a Sales Representative with Knowledge First Financial, who will be helping us explore the very important subject of starting an RESP for your children. Lauren explains a lot of dense information in an easy to understand manor. The two programs Lauren referred to …

1
How To Hold a baby 28:06

4+ y ago28:06

28:06

Description of how to hold a baby! Like anything in life this is something that will only get easier with practice! I go over tips and tricks and 4 specific holds! You’ve got this! If you have any questions I can be reached at [email protected]

1
Do not talk about my body that way 16:19

4+ y ago16:19

16:19

Today’s episode is a little different, we are focusing on changing the negative language that can be used when discussing the female reproductive organs during and after birth. We want to empower birth parents and make sure they are getting all the respect they deserve! @ainsleyk.rmt.doula [email protected]…

1
Pandemic Parents 19:02

4+ y ago19:02

19:02

Today’s episode is all about what we can do to help brand new parents during this time. What we can do to help when you can’t be there to help. If you need to reach out to me I can be found at @ainsleyk.rmt.doula on Instagram and my email is [email protected]

1
Mastitis 17:40

4+ y ago17:40

17:40

Today we go over one of the many challenges that a breastfeeding parent faces during their journey Mastitis. We discuss signs and symptoms, treatment, risk factors and prevention. As always if you want to reach out to me you can find me on Instagram @ainsleyk.rmt.doula or email me at [email protected]…

1
New Borns First bath at home! 20:02

4+ y ago20:02

20:02

Rub-a-dub-dub get the tub it’s time for your babies first bath! I know this can feel scary and overwhelming and your news little bundle of joy can be very wiggly and squiggly but I promise you can do this and they are okay! In this episode we cover how to give your baby their sponge bath at home while you are waiting for their umbilical cord to hea…

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Pregnancy Prep 8:17

4+ y ago8:17

8:17

This short episode touches on things that you can do ahead of time when you are trying to conceive. If you need to reach me you can find me on Instagram @ainsleyk.rmt.doula or by email at [email protected]

1
Prenatal Vitamins 7:41

4+ y ago7:41

7:41

Very quick episode for a very quick answer! YES it is important to take your vitamins! And yes you should start taking them before you conceive if you are planning to start trying! If you have any questions or topic suggestions please message me on Instagram @ainsleyk.rmt.doula or email me at [email protected]…

1
APGAR test 14:09

4+ y ago14:09

14:09

In today’s episode we go over the APGAR scoring system. We look at what the APGAR test is, how it’s done and what it means long term for your baby. If you have any questions or topic suggestions I can be found on Instagram @ainsleyk.rmt.doula or by email at [email protected]

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“I wish I had known” postpartum episode 15:16

4+ y ago15:16

15:16

Today’s episode is a continuation of last weeks list I wish I had Known list only this time we focused on the postpartum period. If you need to contact me the best ways are [email protected] or on Instagram @ainsleyk.rmt.doula

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“I wish I had known” pregnancy list 11:12

5y ago11:12

11:12

This is the first of two episodes on the “ I wish u had known” lists of topics collected by new moms. If you have any questions or want to hear one of these topics in more detail please email me at [email protected] or on Instagram @ainsleyk.rmt.doula

1
Birth bags 22:05

5y ago22:05

22:05

If you have anything else that you thought was a great item to have with you in labour please message me at [email protected] or on Instagram @ainsleyk.rmt.doula

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The phases and stages of labour! 37:27

5y ago37:27

37:27

This is a big one guys! Today I am going over what the body and the mind goes through in each part of labour and how it might make the birthing parent feel. We will also cover what a partner can be doing to help. This is a very important subject and is often better understood with a more visual explanation so please stay tuned for details on my up …

1
Circumcision 16:47

5y ago16:47

16:47

I know that this can be a very sensitive and dividing subject so my goal was to provider the listener with an unbiased and non judgmental episode giving out some facts. As always if you wish to reach me I can be found on Instagram @ainsleyk.rmt.doula or my email [email protected]

1
Lochia 15:57

5y ago15:57

15:57

Talking about vaginal bleeding after birth. **** Please contact me if you have and comments or questions. @ainsleyk.rmt.doula on Instagram

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Epidurals Part 3: Risks / side effects 15:07

5y ago15:07

15:07

In part 3 we are taking a look at some of the risks associated with getting an Epidural during child birth. Again this is not meant to be a commentary on wether or not I think people should or should not get an epidural only to help educate people considering it. If you have any questions please reach out to me on Instagram @ainsleyk.rmt.doula…

1
Epidurals Part 2: The Benefits 14:14

5y ago14:14

14:14

In today’s episode we cover what the potential benefits and positive side effects of getting an epidural can be. This is purely for education and to help people form informed choices for themselves in labour and delivery. If you have any questions please find me on Instagram @ainsleyk.rmt.doula

1
Epidurals : Part 1 - what it is and how it is administered 18:37

5y ago18:37

18:37

* there is some extras noises in the audio today! I’m really sorry it this bothers anyone too much! *This episode is part 1 of 3 on epidurals. Today is all about educating people on what it is and how they will give it to you. If you have any questions you would like to hear a podcast about Message me on Instagram @ainsleyk.rmt.doula…

1
Food rules and pregnancy 17:43

5y ago17:43

17:43

In today’s episode we talk about your babies taste buds, preferences later in life and which foods to avoid and which ones to consume during pregnancy. And despite what I say in the episode my Instagram is @ainsleyk.rmt.doula

1
What is a Doula and why would I need one? Part 2 15:32

5y ago15:32

15:32

In this episode we talk more about what a Doulas responsibilities are and what we would discuss in our second pre labour visit

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What is a Doula? And why would I need one? PT.1 16:37

5y ago16:37

16:37

This is part one of two episodes discussing what a Doula actually does before during and after labour

1
Can A Pregnancy Test Be Wrong? 13:02

5y ago13:02

13:02

First episode!! This is my first episode of my new podcast discussing people’s questions about pregnancy, labour and delivery, and what comes next. I figured for this one I would start at the very beginning ( I hear it’s a very good place to start). Pregnancy tests! Now I know that technically taking a pregnancy test is not actually the beginning o…

1
How To Be Genuinely Happy 20:18

5y ago20:18

20:18

Genuine Happiness Comes from WithinLife isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy. So, qhow does one become genuinely happy? Step 1 is to love yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/az-respes/messageSupport this podcast: https://podcasters.spotify.com/pod/show/az-respes…

1
Take Decision To Live Your Own Life 37:57

5y ago37:57

37:57

This episode is about dealing with life decisions when we're at a crossroads. Sometimes it becomes challenging and unsure on how to handle such choices. There are four pointers that help with those decisions.--- Send in a voice message: https://podcasters.spotify.com/pod/show/az-respes/messageSupport this podcast: https://podcasters.spotify.com/pod…

1
The Pregnancy Prep Podcast Trailer 0:58

5+ y ago0:58

0:58

An introduction to me Ainsley and my brand new podcast about what you need to know about pregnancy, labour and delivery, and what comes next. Answering real questions from real people about everything baby!