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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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The Resilient Mind

The Resilient Mind

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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Brian Duff, host of the Mind 4 Survival prepping podcast, helps preparedness minded people be more safe, confident and prepared so they can better protect themselves, their families, and loved ones when it matters most.
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Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Gartner’s CIO Mind podcast inspires new thinking about the important issues that enterprises will face today and tomorrow. Join our experts, who will share groundbreaking insights and practical advice on the topics that are top of mind for CIOs everywhere.
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Welcome to Unfolding the Mind with Jenia Romanova, a podcast dedicated to exploring the incredible potential of your brain and how to harness it to live your best life. Join me as I delve into topics like sustainable goal-setting, overcoming mental roadblocks, building habits that stick, managing stress, improving sleep and embracing self-care. I also discuss how to cultivate a resilient and flexible mind, empowering you to navigate life’s challenges with greater ease and confidence. Each ep ...
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The Addicted Mind Podcast

Duane Osterlind, LMFT

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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Impact Minded is designed for high-achieving CEOs, business owners, and leaders who crave honest, actionable insights to level up their mindset, business, leadership skills, and personal lives. These individuals are driven, results-oriented, and value authentic, unfiltered advice from those who have walked the path before them.
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The "Renewed Mind" podcast inspires and equips listeners to cultivate an authentic faith that leads to genuine, lasting transformation in their lives. The podcast provides heartfelt conversations, biblical insights, and practical guidance to help individuals renew their minds, deepen their relationship with God, and live out their faith with purpose and impact.
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Mind Blend

Karen Chong

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Mind Blend is all about real experiences and meaningful conversations — it is meant to inspire and empower you as you navigate your unique journey. On the show, I explore interesting topics with incredible people — each an expert in their own way. Through our conversation, these experts share their experience, advice, sometimes hacks, to get to where they are today. No fluff, no rehearsed speeches—just real conversations to challenge the way you think, spark new ideas, and help you carve you ...
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Mind Pilot

Jana Price-Sharps

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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Resiliency The Podcast

Dr. Kelly Culver and Jenn Quader

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A global conversation of leaders, investors, and everyday changemakers aimed at redefining resilience in today’s ever-evolving world. Dr. Kelly Culver and Jenn Quader sit down with influential guests who inspire, educate, and motivate people to build resilience, overcome hardships, positively impact their communities, and ultimately, help the world at large.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Mind Leadership presents Conversations brings you thought-provoking discussions on leadership, designed to inspire and challenge the way we lead. Each episode dives deep into topics that impact both hearts and minds, featuring experts and leaders who share their insights on creating positive change. Whether you're a seasoned leader or just beginning your journey, these conversations will empower you to lead with compassion and purpose. Tune in and subscribe, to be part of a movement that ...
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The Resilient Writers Radio Show

Rhonda Douglas Resilient Writers

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Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
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Becoming Wildly Resilient

University of Kentucky HR Health and Wellness

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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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Sturdy Girl

Jess Heiss

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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
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Adventures Through The Mind is an interview-based podcast hosted by Canadian author and public educator, James W. Jesso. Although the show topics range---from spirituality, mental health, and emotional maturity; to love, relationships and sexuality; to history, philosophy, and neuroscience---there are two underlying themes that intersect them all: psychedelics & the mind. James W. Jesso is the author of Decomposing The Shadow: Lessons From The Psilocybin Mushroom and The True Light Of Darkne ...
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Endurance State of Mind

Anthony Herrington & Zach Vogt

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Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just tr ...
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Life's challenges might be tough, but together, we’re ROBUST & RESILIENT! No topic is off-limits! This dynamic duo dives into open, honest conversations about everything from navigating life's curveballs to finding joy in the little things. Whether it’s dealing with stress, chasing dreams, or just sharing the funny shit of everyday life. Honey and Lee keep it real, relatable, and ridiculously entertaining. So, grab a cup of coffee or wine, and tune in for your weekly dose of inspiration, pos ...
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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Grey Matter Ops is your blueprint for tactical thinking and strategic dominance. We don’t just talk about survival — we build it, one critical decision at a time. Whether in business, personal growth, or high-stakes environments, the battlefield begins in your mind. Join us and learn how to think faster, plan smarter, and lead with calm, calculated precision. Grey Matter Ops — Train the mind. Win the fight.
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The Resilient Philosopher is a podcast hosted by D. Leon Dantes, author of The Resilient Mind, exploring conscious leadership, mental resilience, and ethical living through the lens of lived experience. This is not just a podcast — it’s a journey through truth, thought, and transformation. Each episode challenges assumptions, ignites awareness, and equips you to lead with clarity, strength, and purpose. If you’re ready to think deeper, lead better, and live with intent — welcome to the conve ...
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Biweekly episodes. Gratitude saves lives, let it save yours. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives. Ignite the fire inside you with the sparks of gratitude.
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Anchored in Awe

Ashley Joshua

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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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Tyrese Gibson is a Grammy-nominated R&B singer, best-selling author, and acclaimed actor known for his roles in the Fast & Furious and Transformers film franchises. Beyond entertainment, he is a passionate motivational speaker and entrepreneur, using his voice to inspire resilience, faith, and self-belief. Take action and strengthen your mind with …
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In this episode of Red Dot Mindset, we break down the bulletproof mindset with real-world, no-fluff strategies drawn from Evy Poumpouras’ book Becoming Bulletproof. We explore how to manage fear, respond under pressure, build daily resilience, read people accurately, and influence with integrity. Learn what it means to think like a tactical coach a…
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Welcome back to another episode of Resilient Minds 365. Today’s guest is Dr. Jeanne Retief. Dr. Jeanne Retief is the founder of Figgi Beauty, a skincare brand designed to offer gentle care for anxious souls with sensitive skin. Inspired by her personal journey with panic disorder, Dr. Retief created Figgi to provide a sense of calm and self-care th…
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In this powerhouse episode of Healthy Mind, Healthy Life, we sit down with Zach Friedensohn, founder of G&R Construction, one of the fastest-growing general contracting firms in the Southeast. Zach shares his journey from property management to launching a multi-million-dollar design-build firm, emphasizing the critical decisions, leadership pivots…
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In this episode, Rhonda Hayden shares her inspiring journey in the endurance sports world, detailing how her father's influence led her to embrace running and triathlons. She discusses the significant health challenges she has faced due to autoimmune disorders and how exercise has been a vital part of her coping strategy. Rhonda emphasizes the impo…
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The most successful leaders aren’t just tough, they’re regulated. Resilience isn’t about pushing harder, it’s about recovering faster. In a world of hustle culture, what does it look like to actual lead from a place of regulation and resilience? We take a deep dive so that you can recognize the signs of dysregulation, and truly lead well. For resou…
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In this episode of The Optimized Mind, Dr. Kate speaks with Professor MS Rao about his compelling journey of perseverance and resilience. They delve into Professor Rao's forthcoming memoir, which reflects a slice of his life story, entwined with the challenges he faced, including a brain stroke and other health struggles. Despite these hurdles, Pro…
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In this episode of Mind Body Connection, we shine a spotlight on Ehlers-Danlos Syndrome (EDS) as we celebrate EDS Awareness Month in May. Join us as we welcome our guest, Lisa Larsen, a resilient mother and CEO living with EDS, who shares her personal journey navigating the challenges of chronic illness while balancing family life and entrepreneurs…
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Send us a text! We'd love to hear your thoughts on the show. I've got some news...this week I am going back to producing the show on a WEEKLY basis, instead of doing Seasons of 12 episodes. Expect more writerly goodness to come! I’m so excited to introduce you to the wonderful Sarah Selecky — award-winning author, beloved teacher, and founder of th…
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In this powerful episode of Limitless Minds, co-hosts DJ Eitzen and Harry Wilson sit down with Jim Kaveny to explore his remarkable life journey—from growing up the youngest of nine in Erie, PA, to building a multi-million dollar business, navigating a life-changing AFib diagnosis, and ultimately founding Unlimited Heart. Jim shares lessons on resi…
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What does it take to build true mental toughness? How can we embrace pain and use it as a catalyst for growth? In this episode, I mind-blended with Terry Tucker, the founder of Motivational Check—a platform dedicated to inspiring resilience and self-leadership. Terry shares his powerful life experiences, from being a college athlete and SWAT team h…
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Growing up, Sam Thomas faced the harsh realities of bullying, leading him to battle bulimia in his teenage years. This challenge was only the beginning of a tumultuous journey through addiction and recovery, marked by a critical diagnosis of complex PTSD. As we sit down with Sam, the writer, speaker, and campaigner from Brighton, UK, he opens up ab…
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In this episode of Healthy Mind, Healthy Life, we explore a radical shift in wealth thinking with Randolph Love III—founder of Shieldwolf Strongholds and host of the Entrepreneur Nudist podcast. Randolph breaks down the concept of the “Infinite Conceptual Bank,” challenging conventional financial systems and introducing listeners to tools for build…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 weird signs that you should avoid gluten. (1:45) Why is fitness so EFFECTIVE for depression and anxiety? (22:07) Don’t forget to bring Zbiotics to your next party or gathering. (29:00) The Schafer’s Lego Land experience. (32:19) Saffron is a nat…
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In this insightful conversation, I sit down with Captain George Dom, a retired U.S. Navy officer, to explore the essence of high trust leadership and its pivotal role in building high-performance teams. Captain Dom shares his extensive experience from his distinguished military career, including leading the renowned Blue Angels and teaching at Top …
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Warrior Mind Podcast 723 Introduction To Overcoming Fear Fear doesn’t always kick down the door screaming. Sometimes, it tiptoes in dressed as hesitation, perfectionism, or the need to get everything “just right.” It whispers in your ear: What if you fail? What will they think? Maybe you’re not ready yet. And before you know it, you’re paralyzed, s…
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In this episode of the Mind Shift Podcast, Aaron and Erwin McManus reflect on Erwin’s recent trip to Birmingham, Alabama, where he attended the Leadership Factor Conference. Despite a whirlwind of travel from Los Angeles to Houston to Birmingham and back, Erwin shares his excitement about connecting with influential leaders like Chris Hodges, Dave …
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A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative Joseph Goldstein’s book of poetry: Dreamscapes of the Mind Sign up for Dan’s newsletter here Follow Dan on social: Instagram, TikT…
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Most leadership problems aren’t about laziness, they’re about lack of clarity. If your team isn’t delivering what you want, it might be because they’re unclear on the goalposts. In this episode, we break down how to spot the clarity gaps in your communication and fix them fast. For resources and support visit https://www.impactinitiative.network/ J…
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Project managers are the ones turning scattered ideas into something cohesive, coordinated, and impactful. They’re not just taskmasters or checklist champions—they’re orchestrating success. They're the hidden leaders who bridge vision and execution, anticipate what’s coming next, and bring people together in rhythm. In this episode of Mind Blend, I…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The 5 best diets for ANY goal. (1:38) The MOST common mistake people make with fitness & diet. (19:53) The BEST recovery tool to manage stress. (31:03) Terrible/harming tacti…
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In this deeply personal solo episode, I’m pulling back the curtain on what’s really been going on in my body, brain, and energy over the past few years. I share the unfiltered truth about my experience with chronic exhaustion, the surprising results from advanced hormone and neurotransmitter testing, and why popular biohacking advice actually made …
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In this soulful episode of Healthy Waves, host Avik welcomes authenticity and intimacy coach Rose Leopold for an expansive conversation about slowing down, listening within, and embodying our truest selves. Rose shares her profound healing journey—from battling chronic illness to embracing somatic experiencing—and offers practical tools for cultiva…
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Send us a text! We'd love to hear your thoughts on the show. In this episode of The Resilient Writers Radio Show, I sat down with the wonderful Kat Caldwell — and let me tell you, it was such an energizing, heartfelt conversation that I just know you’re going to love. Kat is the host of the Pencils&Lipstick podcast, a multi-genre indie author, and …
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The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don't immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and it might be silently sabotaging your recovery journey. In this enlightening episode of Th…
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In this episode, we explore why we often feel disconnected from ourselves despite regular self-care routines, and how mindfulness meditation can help us truly refill our energy cups. Join us for a powerful guided chakra meditation designed to restore your connection to self. What You'll Hear:By Meryl Arnett
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Everyday transactions can become dangerous moments if you're not mentally prepared. In this tactical deep dive, we break down how to transform routine ATM visits into secure, deliberate actions. From situational awareness to skimmer detection and post-transaction discipline, this episode arms you with real-world strategies to protect your finances …
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Authentic purpose is at the heart of our discussion today, as we delve into what it truly means to reflect Jesus in our lives. We share our recent experiences of moving to North Texas and how this transition has prompted us to explore new avenues of fellowship and community. Throughout our conversation, we emphasize the importance of humility and s…
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Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! The challenges for people taking GLP-1s. (1:10) GLP-1s do NOT cause muscle loss. (3:10) The under-muscled epidemic. (5:48) The way GLP-1s work and what they do. (7:45) Obesity vs. under muscled. (11:12) Losing muscle is bad. How do you stop that from happening when on a GLP-1? #1 - Titrat…
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In this heartfelt episode of Healthy Mind, Healthy Life, host Avik sits down with relationship coach Jack Bohanan to explore the deep emotional roots of attachment patterns and how we can begin to heal. Jack shares how losing a 20-year relationship became a wake-up call that led him to transform his own avoidant tendencies. Together, they unpack ho…
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Plus how to speak up and challenge your own tribe, how to successfully engage with people you disagree with, and more. Jenara Nerenberg is a journalist and author. Her latest book is called Trust Your Mind: Embracing Nuance in a World of Self-Silencing. She holds degrees from the Harvard School of Public Health and UC Berkeley. She lectures widely …
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What does it take to thrive in today’s high-pressure, constantly shifting world? We’re back with a special Finding Mastery Ask Me Anything with Dr. Michael Gervais! In this AMA, we're thrilled to welcome our good friend, Yogi Roth, for a powerful conversation on navigating life's most challenging moments. Drawing from our extensive experience with …
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Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways to progressively overload the body without adding weight to the bar. (2:00) Can sodium curb your carb cravings? (24:55) Arrival fallacy. (27:08) Salt water vs chlorine. (31:54) ADHD medications and the impact of the modeling of the brain. (…
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In this episode, former NFL wide receiver Charly Martin takes listeners on a journey through his life, from his humble beginnings in Walla Walla, Washington, to playing professional football. Charly reflects on his childhood in a region known for its agriculture and wine, where his family's roots run deep. He shares how his grandfather, once the fa…
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What if I told you that when the next major disaster strikes—you’ll most likely be behind, not ahead? That's part of what SHTF mindset is all about. No matter how prepped you feel, when you're at the epicenter of a serious crisis, you'll likely start off scrambling to get ahead. You’ll start as the underdog.… The post SHTF Mindset: How to Think Whe…
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In this episode of The Optimized Mind, Dr. Kate talks with Sheila Buswell. The discussion focuses on Sheila's journey from the military to entrepreneurship, her creation of an upward mobility device, and the challenge of overcoming imposter syndrome. Central take-aways include the importance of not comparing oneself to others, recognizing and celeb…
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In this powerful episode, we sit down with Carl Sharperson Jr., a U.S. Naval Academy graduate, former Marine Corps pilot, corporate executive and now a sought after leadership strategist and author. With a career that bridges the military and Fortune 500 boardrooms, Carl brings a unique lens to the conversation on leadership, authenticity and high …
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In this empowering episode of Healthy Mind, Healthy Life, host Avik sits down with Michael Cinquino—business communication professor, creative director, and founder of Soho Creative Studio. Together, they explore the transformative power of "going to your edge"—the psychological, emotional, and spiritual boundaries where growth happens. Michael sha…
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This podcast episode elucidates the concept of authentic faith, emphasizing its critical role in achieving genuine transformation in one's spiritual journey. We delve into the practices of the early disciples of Jesus, advocating for a return to their foundational beliefs and actions. By examining the implications of the term "Christian," we illumi…
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