Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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Resilient Mind Podcasts
Brian Duff, host of the Mind 4 Survival prepping podcast, helps preparedness minded people be more safe, confident and prepared so they can better protect themselves, their families, and loved ones when it matters most.
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Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
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Simple reflections to help you be mindful at work, one minute at a time.
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The Mind-Gut Conversation brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist, neuroscientist and bestselling author of The Mind Gut Connection, Emeran Mayer, MD.
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Resilient Minds 365 is a podcast that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals and students.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Limitless Minds Co-Founders (Harrison Wilson and DJ Eidson) present Limitless Minds Podcast.
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Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
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Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children. Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, o ...
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Welcome to Unfolding the Mind with Jenia Romanova, a podcast dedicated to exploring the incredible potential of your brain and how to harness it to live your best life. Join me as I delve into topics like sustainable goal-setting, overcoming mental roadblocks, building habits that stick, managing stress, improving sleep and embracing self-care. I also discuss how to cultivate a resilient and flexible mind, empowering you to navigate life’s challenges with greater ease and confidence. Each ep ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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Sarah is a journalist obsessed with the past. Every week she reconsiders a person or event that's been miscast in the public imagination.
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Adventures Through The Mind is an interview-based podcast hosted by Canadian author and public educator, James W. Jesso. Although the show topics range---from spirituality, mental health, and emotional maturity; to love, relationships and sexuality; to history, philosophy, and neuroscience---there are two underlying themes that intersect them all: psychedelics & the mind. James W. Jesso is the author of Decomposing The Shadow: Lessons From The Psilocybin Mushroom and The True Light Of Darkne ...
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The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
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A minute audio burst from the lens of a pediatric occupational therapist and a married father that can help transform your life!
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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A minute message on a Mishna Of Pirkei Avos Per Shiur Support The Tani Talks Podcasts! https://thechesedfund.com/tanichessedfund/thetanitalkspodcasts Email: [email protected]
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Feeling stuck in a mental rut? Craving clarity and peace amidst the daily chaos? It's time for a "Mind Cleanse Daily: Reset Ritual." This podcast is your sanctuary, guiding you through powerful mindfulness exercises and calming rituals designed to refresh your mind and spirit. Each day, we'll offer bite-sized practices that can be easily integrated into your routine, helping you manage stress, cultivate inner peace, and reclaim your focus. Whether you're battling anxiety, seeking mental clar ...
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Biweekly episodes. Gratitude saves lives, let it save yours. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives. Ignite the fire inside you with the sparks of gratitude.
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The next evolution in leadership: The podcast uncovers how leaders can harness the full power of the brain and mind-body connection to integrate resilience and peak performance principles into their organizations. This benefits everyone, including employees, customers, communities, and the environment. Learn more here: https://drstephensideroff.com/quantum-leadership-podcast/
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Gartner’s CIO Mind podcast inspires new thinking about the important issues that enterprises will face today and tomorrow. Join our experts, who will share groundbreaking insights and practical advice on the topics that are top of mind for CIOs everywhere.
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HerStance delves into the lives of extraordinary women who shaped our world, revealing their vital contributions to culture, industry, education, and art. We go beyond the history books to explore their challenges and triumphs, drawing parallels to current social issues. Each episode culminates in a practical 'HerStance Challenge,' empowering you to take action in your own community and join the movement for true equality. Join us to be inspired, informed, and part of a powerful legacy of ch ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows. Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or profes ...
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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Warriors Unmasked is a show that will take a deep dive into the life journey of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear stories of tremendous courage, perseverance and mental illness, while overcoming the odds. Your host and mental health advocate, Chuck Thuss, will incorporate his own personal journey and experience as he speaks with his guests on a very intimate level.
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"Mind My Age" is your go-to podcast for harnessing the incredible power of your mind to live a happier, healthier life as you age. Hosted by Neelam Brar and presented by Total Life therapy in network with Medicare, this inspiring podcast brings you the latest insights, tips, and tricks from top scientists, renowned authors, and influential thought leaders. Join us every week to explore brain health, wisdom, memory, intelligence, and overall well-being, and discover how to make your golden ye ...
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The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
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For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, energy, and fulfillment. If you’re craving a reset and ...
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Welcome to the Root to Resilience, the award winning podcast, where we nurture your roots and help you grow into your strongest self. Hosted by Anupa Devi, this podcast dives into practical tips, insightful conversations, and personal stories designed to empower you to find balance and resilience in today’s fast-paced world. Together, we’ll explore the mind, body, and soul connection, giving you the tools to face life’s challenges and thrive. Because resilience isn’t just a skill—it’s your s ...
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Conversations with business founders, leaders and experts, examining the changing landscape of leadership, purpose, business growth, Scaling Up, resilience and change with business leaders and owners in mind. We cover a mix of topics designed to ignite (or re-ignite) your spark one conversation at a time. Learn More: visit the Ignium https://www.igniumconsult.com/ Subscribe for more exclusive content in the Ignium Spark Tank: https://www.igniumconsult.com/the-spark-tank/ Connect with your ho ...
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Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
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A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life. schatztastic.substack.com
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Do you feel stuck in dating & relationships? Have you experienced thoughts like: "There must be something wrong with me", "I'm unloveable", "A committed/loving relationship will never happen for me", "It's too hard to find someone". Agency and self-confidence in dating come from skills and knowledge. I am passionate about sharing my experience in psychology and dating coaching to empower people to create the relationships they desire. It's never too late to learn effectiveness in dating! F ...
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You’ll Stay Lonely Until You Learn This - Dr. Adam Dorsay
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Watch the full video interview on YouTube: https://youtu.be/7G1ifdZaaaU Feeling disconnected, stuck, or unfulfilled? A renowned psychologist with over 20,000 hours of clinical experience, Dr. Adam Dorsey, reveals why a lack of "connection" is the true source of modern anxiety, depression, and stress. In this deep-dive interview on The Resilient Min…
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Crafting Resilience: The Village, Education, and Alternative Paths
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In this episode, Dr. Jihan welcomes Dr. Myiesha Taylor, a remarkable physician and advocate for resilience. The conversation begins with their shared experiences as African American women in medicine, highlighting the importance of community and support systems in overcoming obstacles. Dr. Taylor reflects on her childhood in Compton, where her moth…
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Boost Resilience:. Master Self-Compassion (Mind Cleanse Daily)
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Episode Description:.Dive deep into understanding self-compassion as a powerful tool to build resilience in todays fast-paced world. Learn practical techniques to nurture yourself and navigate challenges with grace, cultivating emotional strength and mental wellness. Key Takeaways:.- Recognize the importance of self-compassion in fostering resilien…
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How Ritual, Nature and Meditation Help Transform Overwhelm Into Resilience During a Time of Global Anxiety
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Are you using meditation to manage anxiety, but still feel disconnected or overwhelmed? This conversation with artist and ritualist Day Shildkret explores how meditation alone may not be enough to meet the intensity of our mental health needs — especially during major life transitions. Learn how ritual, connection to nature, and intentional rest ca…
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How to Master Stress, Build Lasting Resilience & Slow Aging with Stephen Sideroff, PhD | MGC Ep. 95
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In this episode of The Mind-Gut Conversation, I’m thrilled to sit down with Dr. Stephen Sideroff, an internationally recognized psychologist, professor at the UCLA Geffen School of Medicine, and expert in resilience and peak performance. Stephen’s groundbreaking new book, The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & I…
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Reflections with guest Zahra Adlloo: Living with Body Dysmorphic Disorder – E90
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Welcome back to another episode of Resilient Minds 365 with your host Cleoni Crawford. Today’s guest is Zahra Adloo. Zahra Adloo, LMFT is a licensed therapist, psychedelic integration coach, and founder of EvolveRituals, a wellness platform that blends science, soul, and systems to support lasting transformation. With a background in trauma-informe…
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Mindset Over Metrics: Nikki Lang on Emotional Resilience, Sales Burnout, and the Art of Human Connection
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In this episode of Limitless Minds, DJ Eidson and Harry Wilson sit down with Nikki Lang, founder of Mindset and Sales and a former top-performing enterprise seller. Nikki brings a raw and refreshing perspective to the sales world—one rooted not in hustle culture or rigid frameworks, but in emotional intelligence, self-awareness, and resilience. The…
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Crossing Continents Without Losing Your Mind
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The long-haul flight and layover checklist every smart traveler needs. In this episode of the Resilience Across Borders podcast, Rachid shares his top 10 strategies for enduring long-distance travel. Drawing from his extensive travel experiences, Rachid provides practical tips on how to prepare and pack smart, dress in layers, stay hydrated, move a…
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Futures Thinking and Resilience with Donna Dupont
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In this episode of The Optimized Mind, Dr. Kate is joined by Donna Dupont, an award-winning designer, futurist, and the Founder of Purple Compass. The discussion focuses on her unique journey from healthcare to futures and foresight. Donna shares how her early work as a respiratory therapist, especially during the SARS crisis, shaped her interest i…
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Meditating for Balance, Day 4: Your Body's Secret Timetable: Decoding Peak Performance
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Tune into your body's hormonal signals. You'll focus on conscious breathing and gentle awareness, acknowledging how stress impacts your system and visualizing balance returning to your internal chemical rhythms. This is day 4 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME…
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Mastering the Art of Asking Better Questions
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In this episode of the Resilience Across Borders podcast, host Rashid Zahidi explores the power of asking better questions and how it can transform conversations, decision-making, and personal growth. Rashid discusses strategies to ask meaningful questions that open doors to deeper understanding and reflection. Key strategies include starting with …
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Tapping Into Your Natural Drive, Day 3: Your Body's Secret Timetable: Decoding Peak Performance
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This meditation guides you to become aware of your daily energy fluctuations. You'll practice tuning into ultradian rhythms, identifying moments of natural peak focus and the subsequent need for rest, allowing you to intentionally integrate mindful breaks throughout your day. This is day 3 of a 7-day meditation series, Your Body's Secret Timetable:…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever really doubted yourself and your ability to achieve something? Has doubt been actually paralyzing preventing you from successful accomplishment? If your answer is yes, I invite you to listen in and learn these 2 key steps you can implement…
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Insights on Neuroplasticity and Education with Debbie Gilmore
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In this episode of The Optimized Mind, Dr. Kate is joined by Debbie Gilmore, Executive Director at the Arrowsmith Program. Debbie shared her powerful personal journey—both as an educator and as a parent—exploring how neuroplasticity can transform lives for students with learning differences. She discussed the groundbreaking cognitive approach of Ar…
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Chronic Migraine Through My Sister’s Eyes: A Conversation with Meghan McInerny
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We all carry more than we show—juggling roles, responsibilities, and realities that often go unseen, even by those closest to us. In this episode, Nora sits down with her big sister, Meghan, for an honest and vulnerable conversation about the reality of living with Chronic Migraine—a reality woven into their family history. Together, they reflect o…
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The Mystery of Life: Death, Spirit Guides & The Beyond (Say More! Vol. 3)
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What if your deepest fears about aging weren’t about wrinkles or retirement—but about forgetting your own name, or being forgotten by the people you love? In this soul-stirring episode of Beauty in the Break, Foster and Cesar return with their listener-favorite “Say More” series for a deeply personal, unscripted conversation on spiritual connection…
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Is MSG making us fat and sick with Dr. Katherine Reid
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On episode 701 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Katherine Reid, a biochemist, founder of Unblind My Mind, and author Fat, Stressed and Sick: MSG, Processed Food and America's Health Crisis. Together, they dive deep into a topic that affects millions but is often misunderstood: the hidden impact of MSG and processed foods o…
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Daily Gratitude Practice:. Boost Mood Happiness
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Episode Description:.Delve deep into the transformative power of gratitude and appreciation as we explore daily practices to cultivate a heart full of thankfulness in todays fast-paced world. Discover practical tips, techniques, and exercises to foster an attitude of gratitude that will enrich your life and relationships. Key Takeaways:.- Understan…
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Episode 18: Florence Nightingale: Care's Frontline Pioneer
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Send us a text You know the image: the "Lady with the Lamp," a beacon of compassion on the battlefields. But what if we told you Florence Nightingale, the foundational philosopher of modern nursing, was far more than just a quiet caregiver? Welcome to HerStance, the podcast that dives deep into the lives of history's most impactful women. In this e…
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Should I Keep Going or Let It Go? How to Follow Through in Dating
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Should you keep seeing them—or call it quits? In this episode, we explore how to navigate early dating with clarity and confidence. You’ll learn: When to stay open and keep exploring a connection How to follow through with connections on dating apps and in person How to make decisions that align with your values—not just your anxiety ✨ Dating Coach…
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Welcome to Grow With Kepo, the podcast for high achievers who are done performing, pretending, and pushing through burnout just to keep up. Hosted by Onikepo Omotade (Kepo), this show is your safe space to slow down, reconnect with who you really are, and start taking bold, aligned action toward a life that actually feels like yours. If you’ve ever…
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Send us a text After nearly two decades in public safety, I’m not the man I used to be—and neither are most of us. In this episode, I talk about the unseen impact this work leaves on us, what it’s done to me, and how we can start taking some of that back.By Bryan
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Pee-wee Herman Part 1 with Jamie Loftus
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What’s today’s secret word? Paul Reubens spent years bringing to life one of America’s most beloved characters, Pee-wee Herman, an icon of joy for weirdos of all ages. In the first of this two part series, Pee-wee superfan-turned-historian Jamie Loftus lets us into the playhouse for a journey through Paul’s early life and art school days, his colla…
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What is Human AI? “We, Humans” author - Ruchi Shah | EP 56
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Send us a text In this inspiring episode of the Sparks of Gratitude podcast, host Randy Sparks welcomes Ruchi Shah, an Industrial-Organizational Psychologist, intuitive coach, and creator of the groundbreaking book We Humans. Together, they unravel one of the most universal questions of our time: Why is humaning so difficult? Ruchie shares how leav…
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Things look bleak but there's always a chance of hope.By Mindfulness Minute
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3 Journal Prompts to Calm Your Anxiety Through Nature-Inspired Meditation
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What if your anxiety is trying to lead you somewhere meaningful? In this final episode of the Wayfinding Meditation Series, we turn inward with three nature-rooted journal prompts designed to bring clarity, calm, and inner steadiness during uncertain times. Whether you're feeling stuck, overwhelmed, or just in need of stillness, these reflections a…
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Mastering Emotional Control:. Comprehensive Guide
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Episode Description:.Dive deep into the world of emotions as we explore strategies to understand, manage, and harness them effectively in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Learn practical techniques to navigate emotional landscapes and foster a more balanced life. Key Takeaways:.- Understanding the role of emotions in …
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Nightly Reset, Day 2: Your Body's Secret Timetable: Decoding Peak Performance
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This evening meditation guides you into deep relaxation, preparing your body for restorative sleep. You'll focus on releasing the day's tensions, visualizing the fading light, and allowing your body's natural sleep signals to take over, honoring your internal clock for optimal rest. This is day 2 of a 7-day meditation series, Your Body's Secret Tim…
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Feeling Depressed, Stressed, or Anxious? Listen to This.
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This powerful compilation brings together some of the most inspiring and uplifting messages designed to help you rise above life’s toughest moments. Whether you're battling anxiety, overcoming depression, or navigating deep emotional struggles, this episode offers a beacon of strength and clarity. Take action and strengthen your mind with The Resil…
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What My Grandpa's WWII Survival Story Taught Me About Codependency and Resilience
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THE BOUNDARIES INTENSIVE: https://EmotionalBadass.com/boundaries If you’ve ever felt behind in life or overwhelmed by pressure to be further along, I hope this episode gives you space to pause and really honor how far you’ve come. I reflect on the unexpected gift of this podcast becoming a record of my own growth and share a deeply personal sto…
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Aligning Your Day, Day 1: Your Body's Secret Timetable: Decoding Peak Performance
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This meditation focuses on consciously aligning with the natural light cycle to enhance your body's peak performance. You'll be guided to visualize absorbing the energy of natural light (real or imagined) at the start of your day, feeling it awaken your body and mind, setting a conscious intention to synchronize with your inner clock. This is day 1…
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Mastering Self-Love Practices for Emotional Healing
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Episode Description:.Delve into a transformative journey of self-love and emotional healing as we explore practical techniques to nurture ones inner world. Learn how to cultivate compassion, self-acceptance, and resilience to heal emotional wounds. Key Takeaways:.- Understand the importance of self-love in emotional healing- Discover effective prac…
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Revolutionize Morning Routine:. Boost Energy Daily
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Episode Description:.Discover a transformative morning routine designed to boost your energy levels in todays episode of Mind Cleanse Daily:. Reset Ritual. Explore practical tips, mindfulness exercises, and daily habits that can kickstart your day with vigor and vitality. Key Takeaways:.- Understand the importance of a consistent morning routine fo…
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Co-Creating a New Reality, Day 7: "Beyond Limits: Embracing Your Infinite Potential"
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Reflect on the insights gained throughout the week. Visualize humanity's potential for conscious evolution, seeing a future of peace, sustainability, and harmony. Feel your unique role in this grand design. Affirm your commitment to living from this place of awakened potential, radiating wisdom and compassion into the world. This is day 7 of a 7-da…
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TFM44: Improving Strength For Mountaineers (Keep This In Mind)
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In this episode, I explore an important consideration a mountaineer needs to understand if they want to best develop strength to help them in the mountains. == Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.htmlBy Rowan Smith
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Send us a text In this riveting episode, Joel Sosinsky and Andi Sosin take us inside the 1911, Triangle Shirtwaist Factory Fire—one of the deadliest workplace disasters in U.S. history—and the fierce determination to make sure it’s never forgotten. 146 immigrant workers, mostly young women. Locked exits. A burning building. And out of the horror—a …
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Hyperhumanism: Reclaiming Our Humanity in the Age of AI | Carl Hayden Smith ~ ATTMind 198
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Carl Hayden Smith, founder of the Cyberdelic Nexus and Museum of Consciousness, discusses his concept of "hyperhumanism" as an alternative to the transhumanist agenda. The conversation covers how technology is reshaping human consciousness, the attention economy's impact on our minds, and practical approaches (including psychedelics) to becoming mo…
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Inner Power, Day 6: "Beyond Limits: Embracing Your Infinite Potential"
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Choose a feeling or quality you wish to attract into your life. Everything in the universe vibrates at a specific frequency. Our thoughts, emotions, and intentions create a unique energetic signature or frequency. When we consciously align our internal frequency (through emotions like joy, love, or appreciation) with the frequency of what we desire…
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How to Deal with Suffering - Wisdom from Sadhguru, Eckhart Tolle & Wayne Dyer
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In this powerful episode, thought leaders Sadhguru, Eckhart Tolle, and Wayne Dyer share transformative insights on the rising tide of mental distress and the timeless human struggle with suffering. Together, they explore how unconscious living, mistaken identity, and mental compulsiveness contribute to the pain we experience—and how conscious aware…
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Short Stories and Self-Publishing, with Terra Luft
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Send us a text! We'd love to hear your thoughts on the show. Hey there, Writer—welcome back to another episode of The Resilient Writers Radio Show! Today, I’m chatting with author Terra Luft, a speculative fiction writer whose imagination leans toward the dark, twisty, and psychologically thrilling. Terra’s been writing since 2008 and just released…
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Embracing Imperfection - Find Inner Peace through Letting Go
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Episode Description:.Discover the transformative power of embracing imperfections and practicing letting go in todays fast-paced world. This episode explores practical strategies to help you accept flaws, reduce stress, and foster personal growth on your journey towards inner peace. Key Takeaways:.- Understand the importance of self-acceptance and …
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Tuning into Your Truth, Day 5: "Beyond Limits: Embracing Your Infinite Potential"
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Choose a feeling or quality you wish to attract into your life. Everything in the universe vibrates at a specific frequency. Our thoughts, emotions, and intentions create a unique energetic signature or frequency. When we consciously align our internal frequency (through emotions like joy, love, or appreciation) with the frequency of what we desire…
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75: Disability Advocate Jarrod Sandell-Hay on NDIS Price Cuts
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What happens when support you rely on is at risk? In Episode 75 of Wellbeing Interrupted, I speak with disability advocate and NDIS participant Jarrod Sandell-Hay about the upcoming changes to NDIS pricing—and why they matter so much. Jarrod shares how Allied Health support has helped him stay well and independent, and why cuts to services could me…
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Understanding the Impact of Complex Trauma on Dating & Relationships
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Why does dating feel so overwhelming when all you want is a healthy connection? In this episode, we explore how complex trauma can shape the way you approach dating and relationships—and what healing can look like. You’ll learn: Common ways complex trauma shows up in dating How your nervous system may confuse safety with danger Why emotional avoida…
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S7 4:22 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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S7 4:21 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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S7 4:20 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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