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Reset Podcasts
Wellness and Jesus This is where Maddie shares what’s on her heart so you can reset with Jesus together!!
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A podcast on what it will really take to make European industry competitive again
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The Reset n’ Zap podcast is all about resetting and being in the right mindset for a brand new week! Hosted by ZapCristal and her Co-host TeeJay, who chat it up while covering topics about life, work, gaming and more.
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Reset to Reinvent podcast empowers women and entrepreneurs to rebuild and thrive after life's toughest challenges by providing inspiration, guidance, and actionable strategies for resilience.
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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A 10-minute mental recharge for your busy day. Mind Reset Daily helps you calm the noise, sharpen your focus, and reclaim your peace—one short episode at a time. Perfect for your morning coffee, midday pause, or bedtime unwind.
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In our podcast, we delve into the transformative experiences offered by Dimensions Retreats, exploring how our integrative programs—Ascend, Elevate, and Wellness—blend neuroscience, somatic therapy, and the healing power of nature to foster deep personal growth.
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Reset Your Life Now! Podcast reconnects you to your "Now" moment. We all have a dream and there is no better time than NOW to pursue it. You can financial support the podcast @ https://ko-fi.com/resetyourlifenow Thanks for listening and for your continued support!
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Welcome to Reset Critical, where we get to the heart of what matters. This is a podcast dedicated to honest dialogue about the social issues that shape our world. We believe that, first of all, the foundation for any meaningful conversation must be human compassion and a shared commitment to truth over propaganda. Our perspective is progressive, but our ground rules are universal: speak with integrity, listen with respect. Join us as we explore, learn, and build a more informed community tog ...
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Reset, Mindset, Sh*t Unlocked | Unlock Mindset, Stuck, Renew, Unlock Potential
Tracy Powell and Beth Hall -Consultants, Life Coach and Spiritual Coach
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This podcast is to inspire and empower listeners to reset their mindset, embracing transformation as a pathway to a higher purpose.
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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
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ESPN Australia's Sam Bruce is joined by Christy Doran to discuss the biggest talking points in southern hemisphere rugby, from the action on-field to the latest storylines around the game.
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Attention Pet Parents: It's time to rethink and RESET. Our pets deserve better and this podcast is here to help you figure it all out!
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Obsessed with Business Operating Systems and AI, this podcast delves into the greatest operating systems in the market and the books and insights that were used to create them. 100% written and recorded using public information and AI to generate the content.
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Reset with Liz Tran is your support system for shifting your life as you go after a big goal. Liz is an executive coach for startup founders, and her passion is to help others reach their greatest potential. Incorporating lessons from Buddhism, mindfulness, and the spiritual world, she shares professional coaching advice to help you live an authentic, connected, and meaningful life.
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The Fertility Reset podcast drops new juice every week, providing simple and realistic tips on infertility, IVF & fertility nutrition without all of the noise. If you are looking to get pregnant without giving up your favorite foods, join me to get quick wins with a side of inspiration and motivation. Registered Dietitian and IVF Mama Susan Portz, answers your questions centered around IVF, infertility, nutrition, and personal growth. I am passionate about helping you reclaim your power and ...
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The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again. More information is available here: https://www.heatheryanceyfitness.com/
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Join Beryl Dingemans for honest, soul-stirring conversations about midlife reinvention, self-trust, and the power of starting over. This is where women in midlife come to reconnect with their confidence, clarity, and purpose — and to remember who they were before the world told them who to be. Host of The Radiant Reset movement and author of "Breaking Free From The Mother Wound", Beryl shares real stories, spiritual insights, and practical tools to help you navigate your own radiant reset — ...
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Tune in. Rise up. Stay Divine. Elevate your vibe one episode at a time. Your weekly reset for mind, body, and spirit.
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A soul-nourishing space for spiritual life teachings, tips, and resources, helping you deepen your spiritual foundation and recalibrate your energy, so you can reclaim your inner peace, and experience the possibilities, power, and potential of living a soul-aligned life. www.loveistheseed.com
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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In a world full of challenges, complexity, and distractions, Time to Reset is your guide to tackling any obstacle with clarity, focus, and a fresh perspective. Join your host, 2 times #1 best-selling author and international keynote speaker, Penny Zenker. Each episode offers actionable strategies, inspiring stories, and practical insights for time management tips, innovation strategies, leadership lessons, problem-solving, business growth, and more. Take this Time to Reset.
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You’re not here to age quietly—and this podcast refuses to let you. Hosted by clinical pharmacist, tango dancer, and ageless confidence expert Diana Devi, this show is for women over 50 who are done with the beige version of aging and ready to live with boldness, energy, and soul. Each episode blends science, movement, mindset, and a touch of magic to help you reclaim your vitality, confidence, and joy—without chasing youth or counting calories. Expect honest conversations about reinvention, ...
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Empowering Women to Reset Their Hormones, Reclaim Their Health, and Restore Their Joy
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Struggling to land that big promotion or find that perfect new job? This is the podcast for you. If you want a career development and job search podcast, looking at strategies and practical steps to help you succeed, you’ve found it. You will learn from Recognised Experts and experienced professionals, who discuss their careers and the strategies which have helped them progress. Each episode covers topics including mindset, managing failure, resilience, leadership and communication. The podc ...
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Are you a Christian mom of littles who loves God but feels like something's missing in your walk with Him? You're not alone – and you don't have to stay stuck. After 20 years of following Jesus and over 12 years in full-time women's ministry, I know firsthand what it's like to serve everyone else while quietly running on empty. The Christian Mom Reset is a faith-based podcast for moms who are ready to grow spiritually and deeply reconnect with God in everyday motherhood. Each week you'll hea ...
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Chronic Pain Reset explores the science and ideas that will help people with chronic pain from arthritis, autoimmune disease, back pain or fibromyalgia and many more lead lives that feel more hopeful with less pain and greater joy. Join Dr. Afton Hassett when she sits down with fascinating people ranging from expert pain researchers to those with lived experiences for conversations that are informative, inspirational, and often funny. Each guest will share fresh ideas and actionable strategi ...
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Feeling stressed, anxious, or just need a moment to center yourself? 'Vibe Reset: Micro Meditations for Any Mood' offers bite-sized meditations designed to help you navigate your emotions and find peace in the midst of chaos. With short, accessible guided sessions tailored for various moods, this podcast provides a quick escape from daily pressures and helps you cultivate inner calmness and clarity. Whether you're dealing with work stress, relationship challenges, or simply need a mental bre ...
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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, like your body’s gone rogue after 35? Or perhaps you don't even recognize yourself anymore - zero patience, fits of rage and every little thing (including your husband) annoys you now! The Midlife Reset is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, emotional rollercoasters, relationship struggles, energy crashes and more - helping y ...
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In each episode we dive into the journeys of people who are leading the way in one of the largest industries in the world. These are the founders, changemakers, risk takers, visionaries and custodians. We're here to celebrate their wins and share the lessons along the way to inspire you. Hosted by Rebecca Woolford, founder of Kiwano Tourism, The Tourism RESET podcast is about acknowledging that travel is a privilege and with that comes great responsibility. It's a medium to remind travel pro ...
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Exploring the life of Jesus Christ, Christian history, and practical theology to help believers grow and seekers build a relationship with Christ.
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Feeling stressed, tense, or out of balance? It's time for a daily reset! "Tension Release Daily | Body And Mind Reset" guides you on a journey of deep relaxation and rejuvenation. Through guided meditations, soothing soundscapes, and practical mindfulness techniques, we help you melt away stress, release tension from your body, and cultivate a sense of inner peace. Whether you're dealing with anxiety, chronic pain, or simply need a moment to unwind, join us daily for just a few minutes to ex ...
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Feeling stressed, anxious, or simply out of balance? It's time to prioritize your well-being with 'Reset Rituals: Short Meditations for Real Life'. This podcast offers bite-sized meditations designed to fit seamlessly into your busy day. Each episode provides a simple yet powerful guided meditation to help you navigate everyday challenges, cultivate inner peace, and reconnect with yourself. Whether you're dealing with work stress, relationship issues, or simply need a moment of calm amidst t ...
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Meditations to accompany the Mindful Reset Mindfulness Course
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Church at the Grove Reset Devotionals
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Remnant TV
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Podcast series tackling life and mental health awareness from multiple perspectives
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Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques and binaural audio beats. Binaural beats are subtle, rhythmic sound frequencies that guide your brain into restorative states like alpha and theta. Research shows they can reduce anxiety, improve focus, and help shift the nervous system out of chronic stress. This “reset” happens as your brain l ...
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Ibiza is notorious for attracting the ones looking to forge a new path in life. Some might call them rebellious. Carving out a new lifestyle and sharing it is what makes the community of the island come together. Join journalist Jo Youle each week as she meets the islands rogues, rebels, rascals and those who really relish being on the white isle, enough to leave their mark. www.joyoule.co.uk
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Find simple, soothing meditations designed to help you reset, breathe deeply, and reconnect with yourself. Guided by Jungle Mama K (Kaitlin), these practices support grounding, stress relief, and mindful living—no matter where you are in your day.
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Podcast by Legendaryladman
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RESET with Joel Comm is a conversation for anyone who’s ever had life fall apart and wondered what comes next. Every episode begins the same way: with one honest, disarming question that cuts straight to the truth. No bios. No hype. No small talk. Just two humans talking about the moments that broke them, the choices that reshaped them, and the wisdom they wish they’d had sooner. Joel Comm—author, creator, and lifelong reinventor—invites guests to share the resets that changed everything: di ...
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For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their true purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, strengthen your emotional resilience, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, authenticity ...
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Welcome to The Wealth Reset Podcast, your destination for rethinking money, reclaiming financial power, and reshaping your future. Hosted by Ronda from Life Points with Ronda, this podcast stands on its own as a movement to reset how we think about wealth. Here, we explore practical tools for saving, stacking, investing, and building generational prosperity, while also tackling the mindset shifts needed to break free from financial cycles that no longer serve us. Every episode blends real-wo ...
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Healthy Boundaries:. Empower Self in Relationships Workplaces
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Episode Description:.Dive deep into the art of setting healthy boundaries in relationships and workspaces with this enlightening episode of Vibe Reset:. Micro Meditations for Any Mood. Learn practical strategies to protect your mental, emotional, and physical well-being while fostering healthier connections. Key Takeaways:.- Understand the signific…
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Day 61 - A Welcome to Pluribus Reflections
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By Glenn Ostlund
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Welcome to a very special New Year's episode of the podcast. 2026 invites in very different themes, energies, and potential than 2025. Listen to find out more about what 2025 represented, and how this will shift in the coming weeks. Also, you'll get a sneak preview of AQ, and learn how your Agility Quotient is the only intelligence you need to get …
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🔥 Welcome to Your 5-Day Reset! This Podcast walks you through everything you need to know before we get started — what to expect over the next 5 days, how to get the most out of it, and the 3 simple things to do right now 👇 1️⃣ Download your Reset Goal Form – set your focus and what you want to achieve this week 👉 (check your email) 2️⃣ Download yo…
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41| Reinvention and Recovery from Imposter Syndrome
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"Let's Reset to Reinvent' In this episode of Reset to Reinvent, host Helen Blocker Adams delves into the concept of imposter syndrome, particularly as it affects women, especially women of color. She shares her personal experiences with self-doubt and the realization that many high-achieving individuals struggle with feelings of inadequacy despite …
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Why Weight Training Beats Cardio for Fat Loss (Afterburn Effect Explained)
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📌 Resources & Links: 🎁 Top Giveaways: https://bodyreset.online/top-giveaways/ ⚡ Want our health to upgrade your body and energy? Go here: https://bodyreset.online Why weight training beats cardio for fat loss—especially when you factor in the afterburn effect (EPOC). In this video, I break down why lifting weights burns more fat over time than stea…
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Reset Your Digital Life: Find Focus in Digital Declutter
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Why is Your phone is stealing your best hours? "Are you tired of feeling overwhelmed by constant notifications and endless scrolling? Imagine a year where your phone doesn't dictate your day, and your focus is sharper than ever. This discussion reveals the simple, actionable steps to reclaim your attention and achieve true digital freedom. "We have…
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Overcoming Guilt:. Self-Compassion Meditations
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Episode Description:. Discover the transformative power of letting go of guilt in this enlightening episode of Reset Rituals:. Short Meditations for Real Life. This powerful meditation guides you through a process of releasing emotional burden and finding inner peace, helping you to move forward with clarity and grace. Key Takeaways:. Learn effecti…
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Episode Description:.Unleash the transformative power of positive affirmations to reshape your mindset, foster self-love, and boost overall wellbeing in this enlightening episode of Tension Release Daily Body And Mind Reset. Discover practical tips on crafting potent affirmations, harnessing their energy, and integrating them seamlessly into daily …
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Why Some Concussions Don’t Heal: A Patient–Provider Conversation on Real Recovery
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A concussion story most people never hear. Dr. Zimmerman and his wife, Sara, share the raw, real experience of navigating yet another concussion—from subtle early symptoms to the emotional toll it takes on daily life. When symptoms don’t make sense—but your body knows something is wrong. Fatigue, mood swings, dizziness, nausea, memory lapses, and l…
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Expectations Are the Thief of Joy: A Reset for the New Year
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Expectations quietly shape our experiences—and often steal our joy. In this solo episode, Penny explores how releasing expectations can reduce stress, create more ease, and help you reset as you move forward. A timely reminder that joy grows when we focus on what’s within our control. Love the show? Subscribe, rate, review, and share! https://penny…
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It’s Christmas! Why Does Today Feel Different?
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In this Christmas Day episode, Mike Hardenbrook breaks down the psychology and biology behind why today hits differently — from nostalgia and rituals to stress release, memory wiring, and why drinking patterns shift so easily on December 25th. You’ll learn: • Why Christmas amplifies emotions, both positive and bittersweet • How rituals, scents, foo…
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► Gather with us live online and in person every Sunday at 9:30a and 11:00a: https://live.fbcw.org/ ► Watch/listen to our services: https://fbcw.org/worship-with-us/ ► Give to help our mission: https://fbcw.org/give/By Jeremy Morton
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Part 1: When Success Hurts Connection - The Power Couple Paradox
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Send us a text You’re confident, capable, and communicate just fine at work. So why does talking to the person you love most feel… harder? If you’ve ever thought, “Why can I handle tough conversations everywhere else, but at home a comment about the dishes turns into tension, shutdown, or silence?”—this episode is for you. In Part One of the two-pa…
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Act Now!
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16 | How to Understand What God Was Doing in Your Life This Past Year — as a Christian Mom (Without Overthinking It)
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As a Christian mom, it's natural to reflect on the pas year and wonder how God has been at work in your faith, your home and your daily life. This episode offers a simple, spiritual way to look back with clarity and peace. If you're heading into the new year wanting a deeper awareness of God's presence in the ordinary moments of motherhood, this co…
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025 What to Leave Behind Before the New Year Begins: A Midlife Nervous System Reset
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As the year ends, many women feel pressure to review, fix, or “wrap up” their lives before January arrives. In this episode, Diana explains why real closure isn’t about forcing resolution — it’s about deciding what you’re done carrying so your body and nervous system can finally exhale. What You’ll Hear: Why traditional year-end reflection often cr…
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16 I Meet CLARA - Your Hormone Puzzle Solved
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In this episode, April introduces CLARA — The Hormone Puzzle Solved™, an AI-powered hormone clarity tool created to help women stop guessing and start understanding their bodies. Learn why information overload is keeping women stuck - and how CLARA brings calm, clarity, and direction to the hormone healing journey. What You’ll Learn Why most hormon…
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Episode 49 | Dr. Mark Lumley – Revisited | EMOTIONAL AWARENESS & EXPRESSION THERAPY FOR CHRONIC PAIN
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Dr. Mark Lumley is a clinical psychologist and Distinguished Professor in the Department of Psychology at Wayne State University in Detroit, MI. For over 30 years, he has researched emotional factors and health, particularly chronic pain. He has developed and demonstrated the efficacy of Emotional Awareness and Expression Therapy for chronic pain, …
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229. Behind the Label: Big Brands Go “Fresh,” Synthetics Already Causing Harm
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Big Pet Food went “fresh” in 2025—but is it fresh or just fresh spin? Lauren from Girls Gone Raw joins me to unpack the year: acquisitions, new gently-cooked lines, and the synthetic additives already backfiring in big-box “fresh” foods. We break down what to watch for on labels, how to spot real food vs. marketing, and smarter upgrades you can mak…
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40. The Missing Piece Talk Therapy Was Never Meant to Carry Alone with KENDAL ROBERTSON
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with licensed therapist Kendal Robertson for a grounded, hope-filled conversation about emotional health, trauma, and faith. Together, they explore how ther…
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Navigating AI’s Impact: Legal, Ethical, and Human Concerns
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Join Niaz Kasravi on Reset Critical as she explores the complexities of artificial intelligence (AI) with Nadia Davari, an accomplished attorney specializing in the intersection of entertainment, media, and technology. They discuss the benefits and risks of AI, from its role in daily tasks to its potential to replace jobs and pose ethical challenge…
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Identity Shifts That Rewire Your Reality | Grow With Kepo Ep. 25
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Ever looked at your life and thought, “I should be further by now”? This episode of Grow With Kepo is for the high achiever who’s done “all the right things” but still feels stuck, behind, or misaligned. After an intimate mastermind and six powerful days at Tony Robbins’ Date With Destiny, Kepo is back with the hard truths and radical mindset shift…
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EP 344: Listen To This To Feel Uplifted & Positive About The Future with Georgie Collinson
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In this episode, Georgie shares a special guided meditation recorded live in the wake of the Bondi tragedy, created to help you step out of fear and back into your heart. If the world has felt heavy, unsafe, or hard to hold lately, this is a space to soften your nervous system, steady your body, and reconnect with what's still true: your capacity f…
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Building Your Legacy: The Final Financial Reset for Lasting Generational Wealth
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Ready to create wealth that outlives you? This monumental finale episode reveals how to transform your financial reset into an unbreakable family legacy. We go beyond wills and trusts to build a complete generational wealth system, including how to create a Family Wealth Constitution, implement a 7-year financial education curriculum for children, …
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When the Holidays Don't Feel Like Home Anymore | Midlife, Estrangement, Divorce, Grief
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There’s a specific kind of heartbreak that shows up during the holiday season — and it doesn’t always announce itself loudly. It shows up when people ask, “So what are you doing for the holidays?” and you don’t know how to answer. It shows up when the traditions you once held together suddenly feel meaningless or impossible. It’s the moment you rea…
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This episode deals with the importance of reading through the Bible. Beth and I are asking you to join us as we Journey through the Bible in 2026. This link will take you to our landing page and click on the monthly or yearly link to register. It is extremely important to put your name and email address so we can send you the weekly zoom links, mat…
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Episode 35: A Calm Start. Mind reset daily.
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A Calm Start helps you begin your day with clarity instead of stress. In this episode of Mind Reset Daily, you’ll slow your breathing, quiet mental noise, and set a peaceful intention for the hours ahead. Perfect for mornings, mid-day resets, or anytime you need to begin again with calm focus.By Mind Reset Daily
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Europe at a crossroads: The world of yesterday
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Join Leonardo Quattrucci and me for a bold discussion about the crossroads facing Europe, from institutional reforms to the AI revolution. Is Europe becoming the world of yesterday — a place full of history but unable to continue to grow and innovate?By Francesca Stevens
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Episode 18: Navigating Holiday Stress with Compassion - Staying Regulated in a Season of Expectations
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In this conversation we discuss why the holidays can be so activating for the nervous system and how to move through the season with compassion rather than pressure or self judgement.By Dimensions Retreats
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Episode 107. How Redefining Boldness On Your Terms Can Help Your Career And Life – Rashmir Balasubramaniam
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What does boldness mean to you and how can reframing and redefining it help your career and life? I discussed this and so much more with Rashmir Balasubramaniam on Episode 107 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Balancing being humble and sharing your achievements, What is boldness and defining it for y…
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Authentic Confidence: The Power to Create Change
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Awaken authentic confidence and inner peace. Discover how authenticity, self-trust, and divine connection empower you to create meaningful change within. As always, Relax in the Knowing, Lisa We hope this episode and meditation offered you a sacred moment of reset. Thank you for giving yourself this time to reconnect within. Lisa invites you to cre…
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When Life Looks Great… But You Feel Depressed (featuring Ray Edwards)
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What do you do when everything in your life looks “good”… but inside, something still feels off? In this raw, unscripted conversation, Ray Edwards and I talk honestly about depression, faith, aging, purpose, dopamine crashes, and the strange comfort of staying in a dark place—even when you know how to get out. This isn’t a how-to episode. There are…
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38 Who Really Benefits From Tourism With Dr Freya Higgins-Desbiolles
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Welcome back to The Tourism RESET with me, your host, Rebecca Woolford. My next guest is Dr Freya Higgins-Desbiolles, an academic powerhouse and author who's spent her career advancing justice in tourism. She helped create the Code of Conduct for Tourism in the Holy Land, she's co-authored books on climate justice and community empowerment, and she…
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Do you really need to take DHEA for egg quality?
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In this episode, we’re talking about one of the most commonly recommended IVF supplements: DHEA. After being told to take it—without any testing—and getting extremely sick, I later discovered that DHEA is actually a hormone. I break down who actually needs it, when it can help, and when it can make egg quality worse, not better. You’ll learn: What …
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Welcome back!! This week we are doing the great faith lock in. Join me this month to be fully locked in with Jesus and be ready for 2026.By Maddie Ray
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213: The Reset Rebel meets Medicinal Mushroom workshop hostesses Tess Prince & Gemma Ogsten
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In todays episode we step into the magical world of mushrooms with Gemma Ogston and Tess Prince. Gemma is author of The Self-CareCookbook and The Healing Cookbook, wellness chef (as seen on TV!) and founder of the amazing brand, Mama Shrooms and she hosted a day retreat at Pikes with Tess of Love Food Ibiza a couple of years ago along with local ex…
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Sam Bruce and Christy Doran react immediately to the draw for Rugby World Cup 2027, breaking down the tournament machinations and the ramifications of Australia and New Zealand being together in Pool A. They extrapolate the draw out to try and predict a knock-out stage, look at the winners and losers, and what some of the key games are in the early…
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67: Stress vs. Trauma in Midlife with Dr. Aimie Apigian
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So many midlife women describe themselves as stressed, but what if what we’re calling “stress” is actually something deeper happening inside the body? In this powerful conversation, Heather sits down with Dr. Aimie Apigian, physician, speaker, and author of The Biology of Trauma, to unpack the difference between everyday stress and stored trauma th…
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