Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Reproductive Health Podcasts
Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health. While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. This podcast feed is powered by Pfizer.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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A podcast about health, science, nutrition, aging, and fitness.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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The True Health Report is hosted by Dr. Andy Kaufman—recovering physician, plandemic whistleblower, and natural healing advocate. Each episode delivers radical dissections of health, science, medicine, and law, exposing hidden agendas and separating truth from illusion. If you’re ready to challenge the narrative and become your own health authority, you’re in the right place.
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rePROs Fight Back, a multi-award winning podcast, does-dives into reproductive health, rights, and justice issues like abortion, birth control, sex education, women’s rights, LGBTQ+ rights, gender equity, and more. New episodes debut every Tuesday, giving you an insider’s perspective on what is happening and what you can do to fight back.
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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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An original podcast series from the National Association of Nurse Practitioners in Women’s Health (NPWH), showcasing leading experts in women’s and gender-diverse healthcare. Through candid conversations and fresh perspectives, the podcast series explores critical topics in women’s health across an individual’s life space on topics ranging from menstruation to women’s hearth health, to primary care, perimenopause, menopause, reproductive healthcare, gyn oncology, breast health, and high risk ...
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Kay Durairaj, MD, FACS @beautybydrkay
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The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
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Reproductive Left is a podcast by Mabel Wadsworth Center, a feminist, nonprofit, sexual and reproductive healthcare provider in Bangor, ME. After a three year hiatus, we are back with a new host: Aspen Ruhlin (they, them). Join us as we explore topics that impact our sexual and reproductive health and lives. New episodes the last Friday of the month!
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The SRHM Podcast explores new research and emerging trends in the field of sexual and reproductive health and rights. Sexual and Reproductive Health Matters or SRHM promotes sexual and reproductive health and rights globally. At the heart of SRHM is a multidisciplinary, open-access, peer-reviewed journal. SRHM also creates and participates in spaces that motivate improvements in research, policy, services and practice. It contributes to capacity building in knowledge generation. Learn more a ...
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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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Hoosier Health Matters focuses on the pressing health policy issues in Indiana and tries to make this stuff not boring. Hosted by Gabriel Bosslet and Tracey Wilkinson, board members of the Good Trouble Coalition, this podcast brings together healthcare and public health stakeholders to discuss, educate, and advocate for patient-centered care, public health, and health equity. It will focus on state-level health policies, legislative updates, and expert interviews.
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Fertile Frequencies
Lindsay Goodwin, Natural Reproductive Medicine Expert and Fertility Medium
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Struggling to conceive and feeling like your fertility is more than just hormones and ovulation strips? Fertile Frequencies is the fertility podcast that blends science and spirit for conception success. Hosted by Lindsay Goodwin, a licensed health provider and spiritual fertility medium, this podcast dives deep into reproductive medicine, spirit babies, fertile mindset mastery, and more. Discover expert insights, fertility tips, and empowering discussions to get pregnant and rewrite your st ...
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Welcome to season 2 of the podcast - Why didn’t anyone tell me this? This podcast is about health education with an emphasis on reproductive health. We do not cover these topics enough in school or beyond. Joyce Harper and her guests want to give you the tools to empower you to live a healthy, happy and fulfilled life. And on the way, we will debunk some of the myths around our health. This podcast will include a wide range of amazing guests, discussing topics such as nutrition, exercise, sl ...
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Her House celebrates innovations that are shaping the future of women’s health. For decades, medical research and clinical trials overlooked differences in women, assuming their bodies mirrored men's. If you've ever felt dismissed or been told, "it's just hard being a woman," you're not alone. Thankfully, growing awareness, investment, and research are transforming how we understand, diagnose, and care for women. We're approaching a new era — one built for women's health — and we can't stop ...
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Welcome to Fempower Health — the trusted women’s health podcast for informed, evidence-based conversations. Navigating women’s healthcare can feel overwhelming — from reproductive years through perimenopause and beyond. Fempower Health helps you cut through the noise with expert interviews, research-backed insights, and practical guidance you can trust. Hosted by Georgie Kovacs, a seasoned women’s health advocate with 20+ years in the healthcare industry, each episode connects you with leadi ...
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Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, ...
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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast's goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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VulvaVaginaCervix is a lifestyle podcast centering reproductive health, wellness and the real life experiences of people who have a Vulva, Vagina and Cervix. In order to love ourselves, we have got to know who we are!! This includes our bodies! So, we’ll talk… let’s have a great conversation… let’s share… let’s learn from each other and grow!! Safe, unfiltered conversations about our bodies, our health, our choices… our stories. Get in here!!
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
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Interviews with scholars of public health about their new books
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The Magical Mama Podcast with Julie Zhenning is a transformative podcast that blends spirituality, mindset, and holistic strategies to empower women on their fertility journeys. Join Julie as she shares insights, tools, and inspiring stories to help you align your mind, body, and spirit for motherhood and beyond.
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A podcast by America's Holistic Gynecologist for women navigating reproductive and hormonal health concerns. From menstrual irregularities to menopausal symptoms, hormonal imbalances, chronic fatigue, sleep disturbances, endometriosis, PCOS, and the variety of conditions routinely dismissed in clinical settings. Drawing from over 50,000 patient consultations, Dr. Tassone shares evidence-based solutions and patient success stories to optimize hormonal health and overall wellbeing.
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An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your fa ...
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Join Afaxys—a Public Benefit Corporation serving public health clinicians and their patients—for Candid Conversations in Public Health, a podcast series exploring today’s most pressing issues in sexual and reproductive healthcare. Each episode takes you to the front lines with timely discussions and practical insights from leading experts, clinicians, and innovators. From STI clinical care and contraceptive access to emerging challenges and policy shifts, these candid conversations highlight ...
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New podcast weblogOur Mother’s Health podcast (OMH) is a weekly podcast that shines a light on the global maternal health crisis. Hosted by Dr Viviane Chinwah—healthcare leader and reproductive justice advocate—this show gives voice to real women whose lives and deaths expose cultural, economic, and systemic injustices in maternal care. From the favelas of Brazil to the U.S. hospitals, from child brides in India to mobile midwives in Ghana, each episode connects personal stories to global he ...
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Parenthood is messy, beautiful, exhausting, and transformative - sometimes all before breakfast. Each episode, join Taryn Zweygardt, therapist and certified perinatal mental health specialist, for real and relatable conversations about the challenges and joys of parenthood. From identity shifts to mental health struggles, you’ll hear deep, honest talks, expert guidance, and inspiring stories that remind you - you're NOT alone. Reproductively Speaking is here to help you nurture your mind, yo ...
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Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
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Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zave ...
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For the Good of Man is a podcast dedicated to addressing the complexities of men’s health and sexual health. You can expect insights from experts in the field, the debunking of common myths, and the sharing of breakthroughs and personal stories from our audience. We encourage open discussion as we help guide you toward peak performance and optimal health!
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Editors at The Lancet Child & Adolescent Health, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from the effects of climate change to gender equity in young people’s sexual and reproductive health rights, violence against children to allergies, and more.
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The Lancet Global Health is the first online-only, open access journal in The Lancet
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Discussing human rights and environmental issues from the legal, political and ethical fronts with interviews from activists, NGOs, authors and professors.
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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Something Was Wrong is an award-winning docuseries about survivors' discovery, trauma, and recovery from crime and abuse.
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Welcome to GynoInfo! - Frank Talk with Dr. Regula Burki - the ultimate podcast for empowering women with essential knowledge about their bodies, gynecology, and navigating the healthcare system confidently. Each week, Dr. Burki dives into women’s health topics, offering expert insights and practical tips to help you understand your body better, prepare for doctor’s appointments, and communicate effectively with healthcare providers. Discover what to expect during gynecological visits, the ke ...
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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MedCity FemFwd podcast, hosted by reporter Marissa Plescia, explores the historical neglect of women's health and how this is gradually changing. The host emphasizes that, until as late as 1993, women were largely excluded from clinical research, and funding for women's health has been consistently inadequate. Plescia indicates that this is shifting, as a growing number of startups are focusing on areas such as female fertility, menopause, and heart health. Despite ongoing legislative action ...
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Everything that's rewarding is on the other side of a Risky Conversation. In this podcast for professional women, we have honest talks about topics often considered taboo or "too risky" at work -- salary negotiation, mental and reproductive health, office politics, social injustices, and unconventional ways smart women navigate their path forward despite a flawed and sexist society. Join me as we dive deeper into these risky yet rewarding conversations, embracing the growth they bring.
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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Dr. Alyssa Dweck & Rachel Braun Scherl are here to introduce you to the most fascinating inventors, investors, thought leaders, and healthcare professionals who are in the Business of the V. If you are a woman, know a woman, have a business, or care about your v health and wellness, this is the podcast for you. Dr. Alyssa Dweck is a gynecologist, surgeon, and author. She’s an expert on V health who explores what’s on other women’s minds when it comes to periods, hormones, breasts, butts, and ...
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Choice Chat is a Humanist Canada podcast that confronts the truth about reproductive health in Canada—loudly and unapologetically. Created by the Morgentaler Committee, this series challenges harmful narratives, replaces myths with truth, and reframes what we’ve been told about abortion, contraception, and reproductive care. No sugarcoating. No shame. Just real talk. We’re lifting the veil of silence—amplifying lived experiences, exposing the spin that fuels judgment and control, and demandi ...
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The right to science in sexual and reproductive health and the legal status of the human embryo
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How should science shape laws and policies on reproductive health? What happens when ideology overrides evidence in decisions about IVF, abortion and reproductive autonomy? And why is the right to science a critical yet overlooked human right? In this thought-provoking episode of the SRHM Podcast, host Eszter Kismődi speaks with four authors of a g…
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Clinician Resources for Lifelong Learning in 2025: On the Front Lines of Sexual & Reproductive Health
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In our second episode of Afaxys Candid Conversations in Public Health, we talk with Dr. Jen Karlin to explore how clinicians can stay up to date in sexual and reproductive healthcare while balancing evolving evidence, patient needs, and time constraints. The discussion covers practical continuing education strategies and trusted resources like Beds…
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Medical Notes: How Ultra-Processed Foods Affect Reproductive Health, Reversing Your Age, And Patients Are Being Misdiagnosed As ‘Brain Dead’
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People marked as ‘brain dead’ may have been misdiagnosed. Ultra-processed foods aren’t just bad for our gut. If you want to reverse your age, it’s time to hit the gym. I you don’t like the sound of your own voice, menopause can help. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
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Semen Health Q&A: What Every Man Should Know About Fertility & Reproductive Wellness
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Join us with Dr. Joshua Gonzalez, board-certified urologist and men’s sexual medicine expert, for an open and informative Q&A on semen health, one of the most important yet overlooked aspects of men’s wellness. Dr. Gonzalez answers common questions about what impacts semen quality, including lifestyle choices, hormone balance, environmental factors…
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Branka Bogdan, "The New Yugoslav Woman: Reproductive Regulation in Socialist Yugoslavia" (Indiana UP, 2025)
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From 1945 to 1989, the Yugoslav state connected its claims of progressive politics and gender equality to its support of free healthcare, sex education and contraception, and laws that supported reproductive choice. Yugoslav men and women internalized these messages, proclaiming their homeland's superior care for its citizens in comparison to postw…
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Your Fertility Journey Deserves Clarity: IVF Costs and Considerations with Lakia Holmes
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In this powerful episode, we dive into the truth behind the financial and emotional costs of IVF with Lakia Holmes, fertility advocate and founder of The Fertility Finance Coach. Together, we break down what most clinics don’t tell you — the real numbers behind treatment, the overlooked emotional toll, and how to reclaim sovereignty in your fertili…
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Rebecca Kelliher on Her New Book: Just Pills: The Extraordinary Story of a Revolution in Abortion Care
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In Brazil in the 1990s, women discovered using misoprostol for safe, self-managed abortion. In 1980 in France, mifepristone was discovered and in 1988, approved. Approval in the U.S. occurred shortly thereafter, in 2000. Rebecca Kelliher, journalist and author of Just Pills: The Extraordinary Story of a Revolution in Abortion Care, sits down to tal…
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Peanut Allergies In Kids Are Finally On The Decline
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For decades, peanut allergies were on the rise in the US. But a study released on October 20 found that peanut allergies in babies and young children are now decreasing. This drop correlates with a change in guidance from the National Institute of Allergy and Infectious Diseases. In 2017, the agency started recommending exposing children to peanuts…
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Ovulation Induction: Do You Need Clomid, Letrozole or Gonadotropins?
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Dr. Natalie Crawford breaks down ovulation induction, explaining how medications like Clomid and Letrozole work, and why understanding your body’s hormone signals is key. She dives into common causes of ovulation issues, from PCOS and hypothalamic amenorrhea to structural brain factors, and shows why identifying the root cause is critical before st…
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Why Healthcare Gets Progesterone Wrong — And How to Get the Right Care | Dr. Jerilynn Prior & Dr. James Simon
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Episode Summary: Progesterone and progestins sound alike — but they act very differently in a woman’s body. This episode breaks down how that confusion took root and what it means for hormone therapy, contraception, and women’s health research. Endocrinologist Dr. Jerilynn Prior and gynecologist Dr. Jim Simon join Georgie Kovacs to explore evidence…
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How Can I Save My Sex Life After Breast Cancer?
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In this episode of Gyno Info Frank Talk with Dr. Burki addresses concerns regarding vaginal estrogen use in breast cancer survivors, discussing a new study from the March 2025 issue of the American Journal of Obstetrics and Gynecology. She explains common symptoms of urogenital atrophy, which results from estrogen loss and can be exacerbated by can…
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Herbal Medicine - Does it help with conception?
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Send us a text Herbal medicine offers several potential benefits in addressing infertility by supporting hormonal balance, enhancing reproductive organ function, and improving overall reproductive health, which can lead to higher conception rates when used as a complementary approach alongside conventional treatments. Studies indicate that certain …
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Ep 191. Freebirth, Autonomy & Birth Outside the System (Pt 1)
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Join us as we jump into the complexities of freebirth, discussing autonomy, safety, and the various reasons women choose this path. We'll touch on our perspectives and share about the importance of responsibility in the birthing journey. Part 1 of 2. 00:00 Introduction to At Home with Kelly and Tiffany 00:37 Podcast Goals and Listener Support 01:09…
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Soul Eaters: The Hidden History Of Medicinal Cannibalism In Europe | Food Fight Pt.2: Demands For A Healthier Future
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Soul Eaters: The Hidden History Of Medicinal Cannibalism In Europe In Early Modern Europe, the question wasn’t ‘should you eat humans for medicine’, it was ‘what type of humans should you eat for medicine?’ Though some attempted to erase the cannibalistic practices of this period from our history books, our expert explains how people were using hum…
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Bacteria have been around for billions of years. Could they have come up with complex behaviors that we just don’t understand yet? Could they have their own language? Their own culture? Their own complex societies playing out right under, and in, our noses? Microbiologist Bonnie Bassler has been studying these questions for more than 30 years. She …
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Abraham Hamra: A Syrian Jew Challenging Stereotypes
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Abraham Hamra knows the historic plight of the Jewish diaspora better than most. At six years old he was separated from much of his family, unsure if he’d ever see his grandparents again. He was among the last Jews left in Syria, and just a year after announcing Jews could leave Syria for the US, the Assad regime reversed course, and said the remai…
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Back in Season 2, we asked the question "Can Catholics use NFP?" to tackle some of the perceived controversies that surround the use of fertility awareness methods (FAMs) when used for family planning (often referred to in this context as "natural family planning" — hence, "NFP"). Because Natural Womanhood is dedicated to the belief that fertility …
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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
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How Neurodiversity Drives Innovation: Tara May, CEO of Aspiritech
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Jamie Lee is an executive coach who helps women and marginalized leaders get promoted and better paid—without playing politics or throwing anyone under the bus. Risky Conversations is about the messy, brave, and brain-based side of leadership growth. -- In this episode of Risky Conversations, I sit down with Tara May, CEO of Aspiritech, to talk abo…
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The Ripple Effect of Community Care – Inspired by Vivian Harris
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Explore how small acts of reaching out can create powerful ripples of change in our communities. Inspired by Vivian Harris, this episode dives into the transformative impact of intentional care, collective support, and the importance of seeking and offering guidance. Discover real-world examples of organizations building networks that uplift Black …
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Food Fight Pt.2: Demands For A Healthier Future
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The modern food industry has turned our diets into a profit-driven enterprise, often at the expense of public health. Our expert this week proposes a new framework to rebuild a healthier, more ethical global food system. Though there’s a lot of work to be done, we’re already seeing ongoing policy efforts and growing awareness around the world. Lear…
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Soul Eaters: The Hidden History Of Medicinal Cannibalism In Europe
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In Early Modern Europe, the question wasn’t ‘should you eat humans for medicine’, it was ‘what type of humans should you eat for medicine?’ Though some attempted to erase the cannibalistic practices of this period from our history books, our expert explains how people were using human bones, blood, and fat to heal themselves. Learn more about your …
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Roots, Rights, and Legacy: Inspired by Vivian Harris
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Explore the enduring power of history, prayer, and civic engagement in this inspiring episode featuring Vivian Harris. Discover how understanding your heritage, valuing the wisdom of elders, and actively exercising your rights as a U.S. citizen can shape your legacy and empower future generations. Hear stories of resilience, leadership, and communi…
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Integrating Western & Chinese Medicine to Produce More Live Births.
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Send us a text Mike Berkley, L.Ac., FABORM, is a pioneering licensed acupuncturist and board-certified herbalist specializing in reproductive medicine, with over 25 years of experience helping couples achieve pregnancy through holistic, evidence-informed treatments. As the founder and director of The Berkley Center for Reproductive Wellness in New …
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Authentic Leadership: Turning Struggles into Strength – Inspired by Danyll Jones
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In this episode, we explore the transformative power of authentic leadership through the remarkable journey of Danyll Jones. After facing profound personal losses and adversity, Danyll emerged as a resilient leader who now empowers others by embracing vulnerability and sharing hard-earned lessons. Discover why your struggles and setbacks can become…
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Rest as Resistance: Redefining Strength and Wellness for Black Professionals Inspired by Tammy Jackson
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Discover how redefining strength and wellness can transform the lives of Black professionals. This episode explores the hidden costs of relentless resilience, the impact of systemic pressures, and the urgent need for culturally competent mental health support. Learn from the powerful work of advocates and organizations driving change, and gain prac…
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773: Fibroblasts: Quiet Engines to Boost Collagen
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Fibroblasts are the quiet engines that rebuild your collagen, keep skin firm and springy, and help you hold a healthy, lasting glow. That glow lives in your fibroblasts, so let's learn how to feed them well with daily SPF, vitamin C, peptides, and night repair, then boost their output with targeted treatments that stimulate fresh collagen for firme…
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A Lab-Grown Salmon Taste Test And More Foodie Innovations
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After years of development, lab-grown fish is taste-test ready for the public. Four restaurants in the US are serving up cultivated salmon made by the company Wildtype. Producer Kathleen Davis gives Host Flora Lichtman a rundown on how Wildtype tastes, initial public perception, and the upstream battle to take cultivated meat mainstream. Plus, SciF…
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Wellness After 50: The Power of Intentional Living Inspired by Priscilla Lowe
19:46
19:46
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Discover how intentional living can transform your life after fifty. In this episode, we explore the power of making conscious choices for wellness, the impact of community support, and the importance of tailored strategies for midlife health. Learn how movement, stress management, and connection can help you thrive, not just survive, in your fifti…
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Episode 31: Spirit Baby Communication 101: Real Signs, Healing, & Readiness
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Episode Summary: Connecting with Spirit Babies: A Holistic Approach to Fertility In this episode of Fertile Frequencies Radio, Lindsay Goodwin explores the concept of spirit babies and their communication with parents. She discusses how spirit babies are the unborn souls that connect with their parents before conception, offering guidance and messa…
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Redefining Resilience: Systemic Wellness and Culturally Competent Care Inspired by Melissa Secka
21:08
21:08
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Explore how true wellness for Black professionals goes beyond individual resilience and requires systemic change. Inspired by insights from Melissa Secka, this episode uncovers the hidden roots of burnout, the importance of culturally competent care, and the transformative power of community-driven support. Discover practical strategies for advocat…
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Wellness as a Legacy: Empowerment, Community, and Thriving Inspired by Melissa Secka
18:44
18:44
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In this episode, we explore how wellness can be reimagined as a foundation for empowerment, resilience, and legacy within Black professional and entrepreneurial communities. Drawing on powerful examples of community-driven initiatives and transformative leadership, we discuss why prioritizing collective well-being is not a luxury, but a strategic a…
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Systemic Belonging: Redefining Imposter Syndrome and Thriving in Exclusionary Spaces Inspired by Natalie F Seals
19:09
19:09
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In this episode, we explore how imposter syndrome is not a personal failing but a response to systemic exclusion, especially for Black women in professional and entrepreneurial spaces. Drawing on powerful stories and insights, we examine the impact of invisible barriers, the importance of community support, and the need to reframe self-doubt as evi…
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Acupuncture, Herbal Medicine, and Low Level Light Therapy Improve Fertility Outcomes.
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Send us a text The Berkley Center for Reproductive Wellness, located in New York City, is a premier holistic fertility center dedicated to supporting individuals and couples on their journey to parenthood. Specializing in integrative approaches, the center combines acupuncture, herbal medicine, and nutritional guidance to enhance reproductive healt…
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What Did It Feel Like To Be An Early Human?
18:47
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Do science documentaries need a refresh? What if the goal wasn’t just teaching you something, but making you feel something? A new series from the BBC, airing on PBS, called “Human” tries to do just that. It tells the tale of our ancient family tree, embracing the complex and dramatic sides of the story. It asks: Who were the different species of h…
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149: Heart Smart: The Truth About Prevention with Dr. Joel Kahn
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Diet has become one of the most polarizing topics in modern health. Whether it’s carnivore, keto, or veganism, conversations around food can quickly become divisive. But beyond the noise and online debates — how do you actually determine the best way to eat for your health, longevity, and heart? In this episode, I sit down with Dr. Joel Kahn, an in…
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*Content Warning: distressing themes, self-harm, rape, substance abuse, substance use disorder, child abuse, verbal abuse, mental abuse, physical abuse, institutional abuse, childhood sexual abuse, sexual abuse, suicidal ideation, death, and suicide. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for …
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When Your Body Remembers: Healing Hidden Wounds Inspired by Jean Whiteeagle
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Explore how hidden trauma can shape our lives and how healing begins with awareness and self-compassion. Inspired by Jean Whiteeagle’s journey, this episode dives into the ways our bodies hold memories our minds may have forgotten, the importance of culturally competent support, and the power of turning pain into purpose. Discover practical steps f…
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Fighting in the Dark, Serving the Light: Inspired by Ann Jeffryes
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In this episode, we explore the powerful journey of Black women mental health professionals who transform pain into healing for their communities. Inspired by Ann Jeffryes, we discuss the realities of systemic barriers, burnout, and the importance of representation in mental health care. Discover how these women are building safe, culturally compet…
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Radical Self-Care and Health Equity: Inspired by Katherin Joyette
19:13
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Discover how radical self-care is reshaping the conversation around health equity for Black professionals and entrepreneurs. This episode explores the biological impact of chronic, racialized stress, the transformative work of organizations like the Black Women's Health Imperative and the African American Wellness Project, and the essential role of…
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The Fire That Changes Everything: Unleashing Your Passion Inspired by LaShai Sillo
22:57
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In this episode, we dive deep into the transformative power of passion and how it can ignite change in both your personal and professional life. Inspired by LaShai Sillo’s work empowering Black professionals and entrepreneurs, we explore why passion is more than just a feeling—it’s the driving force that fuels resilience, creativity, and meaningful…
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Send us a text Acupuncture has been recognized for its potential to enhance blood flow to the ovaries, which may contribute to improved egg quality. By stimulating specific acupuncture points, this traditional practice can promote circulation in the pelvic region, delivering essential nutrients and oxygen to the ovaries, potentially optimizing thei…
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Fueling Women’s Health: The Power of Protein and Soy
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During this episode, host Heather L. Maurer, MA, CAE, sits down with Jenna Braddock, MSH, RDN, CSSD, ACSM-CPT, to discuss the role of protein in women’s diets and why it matters at every life stage. Together, they investigate soy protein and its health benefits for women during the perimenopause and menopause phases of their lives, specifically imp…
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115. Miscarriage & Recurrent Pregnancy Loss: A Thoughtful, Cycle-Informed Evaluation
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What if the most important step after pregnancy loss isn’t “try again,” but being truly seen and given a thoughtful plan? In this special episode for Pregnancy & Infant Loss Awareness Month, Dr. Monica Minjeur shares how restorative reproductive medicine supports women with cycle-informed evaluation, timed hormone labs, thyroid and insulin testing,…
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TikTok Is Shaping How We Think About ADHD
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TikTok and other social media sites are full of mental health content—often short, grabby, first-person videos detailing symptoms for conditions like ADHD and autism. But what does this mean for teens and young adults who spend hours a day scrolling? A new study published in PLOS One analyzes the 100 most viewed TikTok videos about ADHD to assess b…
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