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A podcast about health, science, nutrition, aging, and fitness.
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Justice by Design with Kimberly Atkins Stohr Kimberly Atkins Stohr, of The Webby Award winning podcast #SistersInLaw, the Boston Globe and MSNBC, is launching a new podcast. On "Justice by Design," Kimberly explores how justice is meticulously crafted in our society, bringing to the table the heroes working on the ground to find real solutions to our most pressing issues. Each episode delves into critical topics such as access to reproductive health care, solving the climate crisis, or ensur ...
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The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
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The Magical Mama Podcast with Julie Zhenning is a transformative podcast that blends spirituality, mindset, and holistic strategies to empower women on their fertility journeys. Join Julie as she shares insights, tools, and inspiring stories to help you align your mind, body, and spirit for motherhood and beyond.
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!
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An original podcast series from the National Association of Nurse Practitioners in Women’s Health (NPWH), showcasing leading experts in women’s and gender-diverse healthcare. Through candid conversations and fresh perspectives, the podcast series explores critical topics in women’s health across an individual’s life space on topics ranging from menstruation to women’s hearth health, to primary care, perimenopause, menopause, reproductive healthcare, gyn oncology, breast health, and high risk ...
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This podcast explores public health careers, epidemiology, and public health entrepreneurship. The episodes features conversations that encourage you to think creatively and use innovation, while also helping you see public health everywhere.
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If you’re tired of the shame and stigma that’s often related to Mental Health and Sexual & Reproductive Health conversations and have been longing for a shame and judgement-free space to have these discussions then you’ve found your poeple! Welcome to The Wellness Junction Podcast.
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Opening up the interface of Christian faith, medicine, nursing and health.
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This podcast provides the platform to bring awareness to various critical topics in the fields of reproductive science and women’s health – topics that are often not discussed enough. We will cover a range of topics and will focus on creating content that is understandable to individuals from all levels of education and backgrounds, with no science experience required.
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Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
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Discussing human rights and environmental issues from the legal, political and ethical fronts with interviews from activists, NGOs, authors and professors.
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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Her House celebrates innovations and breakthroughs that are shaping the future of women’s healthcare. For decades, medical research and clinical trials overlooked differences in women, assuming their bodies mirrored men's. If you've ever felt dismissed or heard a doctor say, "it's just hard being a woman," you're not alone. Thankfully, growing awareness, investment, and research focused on women’s health are finally transforming care. Join us as we spotlight the changemakers leading a new er ...
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Everything is public health and public health is for everyone. So many things impact our health. The physical things around you, the social interactions, the policies you may never notice, are all quietly there, protecting our health and well-being in subtle ways everyday. Some are there on purpose to prevent bad outcomes, some are issues that we still need to address, but most go unnoticed by many of us. This is the world of public health; a science of understanding the countless forces and ...
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MedCity FemFwd podcast, hosted by reporter Marissa Plescia, explores the historical neglect of women's health and how this is gradually changing. The host emphasizes that, until as late as 1993, women were largely excluded from clinical research, and funding for women's health has been consistently inadequate. Plescia indicates that this is shifting, as a growing number of startups are focusing on areas such as female fertility, menopause, and heart health. Despite ongoing legislative action ...
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Reproductive Left is a podcast by Mabel Wadsworth Center, a feminist, nonprofit, sexual and reproductive healthcare provider in Bangor, ME. After a three year hiatus, we are back with a new host: Aspen Ruhlin (they, them). Join us as we explore topics that impact our sexual and reproductive health and lives. New episodes the last Friday of the month!
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Your go-to source for insightful, stigma-free conversations on all things sexual and reproductive health. From contraception and fertility to maternal health, STIs, and overall well-being, we bring expert advice, real stories, and evidence-based discussions to empower you with knowledge. Whether you're looking for guidance or just curious to learn, this podcast is here to help you make informed choices and take control of your health with confidence.
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Editors at The Lancet Child & Adolescent Health, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from the effects of climate change to gender equity in young people’s sexual and reproductive health rights, violence against children to allergies, and more.
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Clinical Chats: a Podcast for Sexual and Reproductive Health Professionals
Clinical Training Center for Sexual and Reproductive Health
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The latest information, news, and trends impacting healthcare providers and other professionals in the field of sexual and reproductive health. Visit our website at www.ctcsrh.org.
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Welcome to Young and Autonomous, a limited series podcast by young parents with lived experience in foster care. Through our podcast, we engage in meaningful conversations with peers, sex educators, and researchers about sexual and reproductive health information, rights, services, and resources. This show is part of the SafeCamp Audio network.
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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This is the "What is Public Health Podcast" with your host Dr. Kee Chan. Public Health is the invisible force that keeps you healthy everyday, and I bet you didn’t even know it. This podcast is your source of the latest trend in public health and get quick tips on professional development so you can do your best work in serving the public. Discover the many, different, and exciting careers in public health from our guest speakers. Connect to the stories of people impacted by Public Health. V ...
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Mindful Warrior Alliance: Mental Health, IVF & Fertility for Military Members and Spouses
Kerri Bicskei
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Welcome to Mindful Warrior Alliance—the podcast where military strength meets the deeply personal journey of infertility. Hosted by Kerri Bicskei, Air Force military spouse, former professional athlete, psychotherapist, and founder of the nonprofit Mindful Warrior Alliance, this show is a lifeline for service members and spouses navigating the emotional, physical, and financial challenges of fertility and IVF. Each episode features real conversations with reproductive endocrinologists, ferti ...
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An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your fa ...
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A podcast featuring recent research coming out of Sydney Health Ethics, at the University of Sydney, coming to you from Gadigal Land. Sydney Health Ethics is a centre for academic research, for teaching and learning in bioethics and the medical humanities, and for ethical consultation and discussion. We aim to stimulate creative thought, dialogue and action. Our work engages different disciplinary perspectives and fosters a community based on collegiality and critical inquiry. For working li ...
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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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Just a spoonful of humor helps the medicine go down. Inspired by his brother’s suicide David unleashes his outlandish banter and passion for mental health with his good friends and experts alike. He challenges the over-medicated status quo, asking questions and exploring new holistic alternatives with his guests from a wide array of experience and discipline.
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Lady bit talks by lady docs. Two badass gynecologists tackling relevant women's health and reproductive policy issues. Vagina, vagina, vagina. DISCLAIMER: This show is not meant to substitute actual medical advice.
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Mind the Disruption is a show about people who refuse to accept things as they are. It's about people pushing for better health for all. It's about people like us who have a deep desire to build a healthier, more just world. On Mind the Disruption, a podcast by the National Collaborating Centre for Determinants of Health (NCCDH), you’ll hear the stories of people who have disrupted the usual ways of doing things in their organizations, communities, and society in pursuit of better health for ...
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Medvale is America's most impactful health delivery network. We connect and support leaders who can make a difference to make a bigger difference — individually and collectively.
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Political commentator and comedy writer Erin Ryan and former White House Deputy Chief of Staff Alyssa Mastromonaco are joined by a bicoastal squad of funny, opinionated women to talk through everything from reproductive rights to romcoms. They break down the political news of the week, plus the topics, trends, and cultural stories that affect women’s lives.
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StateImpact Oklahoma reports on education, health, environment, and the intersection of government and everyday Oklahomans. StateImpact Oklahoma is a collaboration of KGOU, KOSU, KWGS and KCCU.
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Hello superhumans! My Fertility Podcast is hosted by Dr. Meivys Garcia and Dr. Marta Wais, REIs at Markham Fertility Centre. Each week we'll explore the many facets of conception, pregnancy, and reproductive health. We're not just talking about the medical side of things, but also the emotional, psychological, and even the societal aspects that come with the journey to parenthood. Infertility is hard enough. Our goal is to provide education along with a good dose of encouragement and support ...
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Wellness Talk is a worldwide podcast where we discuss how to use nutrition and high quality supplements to support and promote your body's internal ability to heal. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: [email protected]
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Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness
Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach.
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The go to podcast for women who want Maximize their fertility, understand reproductive health while maintaining emotional wellness. Are you tired of the phrase just relax and it will happen? Do you feel like your fertility clock keeps ticking and you are running out time? Do you feel stuck, don’t know where to begin when it comes to fertility ? Are you seeking answers as to why you are not getting pregnant? Do you experience fear and discouragement when conventional approaches are not the an ...
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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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Welcome to the “Gyno World” podcast, by Dr. Sunita Pawar Shekokar - gynaecologist, obstetrician and laparoscopic surgeon in Bangalore. Over recent years, people have become more cautious about the improvement of their well-being. Due to this, it is said to be the doctors’ responsibility to provide appropriate information to patients about the health and educate them. So in order to fulfill this responsibility Dr. Sunita Pawar came up with a wonderful show “Gyno World” podcast which is dedica ...
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Advancing sexual and reproductive health through communication
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This is an audio version of the Menstruation, Sexual and Reproductive Health Course from Global Changemakers. The video version with videos and downloadable pdfs is available at Changemakers School: https://www.global-changemakers.net/msrh
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Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more. Medical Advice Disclaimer The information, including but not limited to, text, graphics, images and other material contained on this website are for informati ...
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Over the past few generations, male fertility and sperm counts have declined in America and across the globe. Epidemiology studies show that male fertility has been decreasing since at least 1938, with a significant drop in fertility rates --52% from 1973 to 2011-- and the trend continues to worsen. While outside factors interfere with fertility, p…
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National Public Health Week 2025 Day 5: Reproductive and Maternal Health – The Foundation of a Healthier Future
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In today’s What is Public Health Podcast episode, during National Public Health Week April 7-13, 2025, on Day 5, we explore how maternal health has shaped public health — and why it’s still a critical issue today. We look at the history of maternal health programs, major breakthroughs in care and policy, and what’s at risk if we don’t protect fundi…
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How one group is educating Oklahomans on reproductive health care amid state abortion ban
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Since Oklahoma’s near-total abortion ban went into effect, providers and thousands of people who have left the state to receive care have experienced its impacts. A new group hopes to educate Oklahomans on those continued effects by bringing people from all walks of life together to have conversations about reproductive health care. Mentioned in th…
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Public Health in Retrograde - Reproductive Agency and Autonomy
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The conservatives are trying to ban birth control. Yes, really. First abortion, then contraception, then women's rights in general. -o- Patreon: https://www.patreon.com/everythingispublichealth Bluesky Social: @everythingisPH Mastodon: @everythingispublichealth Email: [email protected] Photo Credit: Photo by Sharon Waldron on Unspl…
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42 How I Finally Got Real Answers After Three Miscarriages: The Tests and Treatments Every Woman Should Know About-Right Now
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Hey Friend! Ever feel like you’re doing everything right on your trying to conceive journey, but still coming up empty-handed or worse, facing loss after loss while doctors just tell you “it’s normal”? You’re not alone, and today’s episode is for you. In this heartfelt conversation, I sit down with Ximena, a wife and mom who knows the ups and downs…
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EP 419: Matchmaking for High Achieving Women (Ft. Alison Wellington)
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This week the ladies are joined by Alison Wellington, known for being a matchmaker for high-profile and achieving women. Help us become a New York Time's Best Seller & make sure you pre-order your copy of Mandii & Weezy’s upcoming debut book: “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Follow the hosts on …
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The Revolutionary Power of Love: Transforming Business and Community Inspired by Colette Wingard
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Discover how leading with love can revolutionize your business and community. Inspired by Colette Wingard, this episode explores the transformative power of compassion in professional spaces, highlighting real stories of resilience, innovation, and purpose-driven leadership. Learn why integrating empathy and authentic connection into your work isn’…
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Cycles to Flames - Nutrition for Women at Any Phase
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Did you know that certain nutrients are absolutely essential for a healthy menstrual cycle? I recently wrote about key minerals and protein for menstrual cycle wellness. Today, the spotlight is on the powerful role certain vitamins and antioxidants, as well as lifestyle tips for supporting hormone balance, energy, and mood. When your body has what …
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The Power of Speaking Up: Turning Silence Into Change — Inspired by Kiara Phillips
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In this episode, we explore the transformative power of speaking up and breaking the silence that holds us back. Inspired by trailblazers who have turned personal challenges into movements for change, we discuss how finding and using your authentic voice can spark revolutions in your life, your community, and beyond. Discover practical steps to mov…
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The Silent Epidemic: Radical Self-Care for Black Professionals Inspired by Andrea Waters
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In this episode, we explore the urgent need for radical self-care among Black professionals, drawing on the groundbreaking research of Andrea Waters. Discover why self-care is not a luxury but a necessity in the face of everyday discrimination, burnout, and the unique pressures of navigating professional spaces. Learn practical strategies for setti…
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Unveiling Opportunities: Empowerment Through Strategic Networking, Inspired by Stephanie Grant
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In this enlightening episode of "Unveiling Opportunities: Empowerment Through Strategic Networking, Inspired by Stephanie Grant," we dive into the transformative power of strategic networking for personal and professional growth. Inspired by the visionary work of Stephanie Grant, we explore how intentional connections can unlock hidden opportunitie…
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“Your Body and You” is a conversation featuring young parent leaders Blanca Goetz and Emma Johnson, as well as sex educator Victoria Ogunleye. They discuss why it's important to understand your reproductive system and how online interactive body models can make learning about anatomy easier. They tackle common misconceptions about bodily anatomy an…
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Meet the hosts of Young and Autonomous.By SafeCamp Audio
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Hi friennds😀 Welcome back to the Wellness Junction Podcast. We are kicking off a new series called 'Quarter Life Chronicles,' focused on the tumultuous and transformative journey of young adulthood. In this episode, I discuss how our mental health intersects with various aspects of our lives, from finances to relationships and faith, during this cr…
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Anniversary Special: Navigating the Roots of Suppressed Emotions with Bronwyn Schweigerdt, LMFT – Episode 376
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In celebration of our fifth anniversary, we’re re-releasing one of our favorite episodes from the past year. Anger isn't the enemy—it's a warning light, signaling that something deeper needs attention. When we validate and express it constructively, we unlock empathy, self-awareness, and stronger relationships. In this episode, Dr. Graham Taylor sp…
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Amid Oklahoma tornado season, scientists warn NOAA cuts could impact forecasting, public safety
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Norman is a nexus of national weather and climate science. But swift layoffs and deep budget cuts could disband it and other organizations nationwide. Mentioned in this episode: Social Media tagsBy OPMX
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35: Fight For The Law Like Kermit The Frog
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Kimberly Atkins Stohr speaks with Elie Mystal, author of 'Bad Law', about the flaws in American laws and the need for reform. They discuss the impact of bad laws on democracy, particularly focusing on voting and immigration laws. Elie Mystal emphasizes the importance of understanding the origins of these laws and advocates for systemic changes to c…
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41 Is Fertility Massage Worth It? What Every Woman Needs to Know!
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28-Day Hormonal Reset: Ready to support your cycle and fertility naturally? Join the Hormonal Reset Program here. Hi Fertility Seekers, What if something as simple as a fertility massage could help you on your journey to conception? It’s natural to be skeptical, but fertility massage has been practiced for centuries, with countless women reporting …
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Military Infertility Support & Mental Health: The Story Behind Mindful Warrior Alliance
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Supporting Military Families Through Infertility and Mental Health Challenges Mindful Warrior Alliance is a nonprofit organization providing free mental health counseling and IVF financial support to military members, veterans, and their spouses. Whether you’re active duty, reserve, National Guard, or a veteran, our mission is to ensure no military…
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From weight-loss drugs like Wegovy to cholesterol-lowering Leqvio, injectable drugs are reshaping modern medicine—with new risks and higher costs. Injectables are already an $800 billion a year market. One popular injectable costs $70,000 a year. Today, a growing number of new medications are being delivered via injection rather than as oral pills.…
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Breaking the Stigma: STI Awareness in Clinical Practice
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In recognition of STI Awareness Month, host Heather Maurer, MA, CAE, speaks with Dr. Tammy Bennett, DNP, WHNP-BC, assistant director of clinical training at the Clinical Training Center for Sexual and Reproductive Health. Together, they explore the critical role healthcare providers play in promoting routine STI testing, prevention, and open, stigm…
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Anniversary Special: Improvising Healing—Psychotherapy as Jazz, Not Jargon with Ross Ellenhorn – Episode 375
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We don’t need more treatment manuals—we need more musicians. In this episode, Dr. Graham Taylor is joined by Ross Ellenhorn, a pioneering voice in mental health and addiction recovery. As the founder and CEO of Ellenhorn—the nation's most comprehensive community integration program—Ross has spent his career helping individuals heal and thrive withi…
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Find out how oxidative stress is damaging eggs and sperm
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Send us a text Oxidative stress, caused by an imbalance of reactive oxygen species (ROS) and antioxidants, damages egg and sperm cells by disrupting their cellular structures and functions. In eggs, excessive ROS can impair oocyte quality, damaging mitochondrial DNA, proteins, and lipids, which reduces developmental competence and increases the ris…
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108: Creating Impact Through Advocacy and Community Building with Halina Brooke, LPC
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In this episode of the Heart-Centered Therapist podcast, host Sindee Gozansky chats with Halina Brooke, LPC, a champion for change in the therapy world and founder of the Jewish Therapist Collective. You’ll love the energy and inspiration that Halina brings, as she shares her advocacy journey, from changing laws to guiding fellow therapists. We tal…
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Preventing Unnecessary C-Sections through Labor Induction Research
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On this episode of Advances in Care, host Erin Welsh and Dr. Moeun Son, OB/GYN and Maternal-Fetal Medicine Specialist at NewYork-Presbyterian and Weill Cornell Medicine, discuss Dr. Son’s perspective on treating patients who face a high-risk pregnancy and might need a caesarian delivery. Dr. Son explains that even though c-sections are a highly com…
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A Very Domestic B*tch w. Katherine LaNasa
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Erin and Alyssa unpack how the suspension of the de minimis exemption will affect our shopping habits, Trump’s exploitation of the International Emergency Economic Powers Act, and conservative women’s media desire to “make America hot again.” Then the Pitt’s Katherine LaNasa, aka Nurse Dana, joins to talk about the making of America’s favorite TV s…
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5 Effective Ways to Meditate for Military Families: Stress Relief & Mental Wellness Techniques
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Meditation is a powerful tool for reducing stress, enhancing mental wellness, and fostering a sense of calm—especially for military families, spouses, and veterans navigating the emotional challenges of infertility, military transitions, and mental health struggles. In this episode of Mindful Warrior Alliance, we explore 5 different meditation tech…
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Do I Need a Therapist or a Coach? 7 Key Signs for Military Families Facing Infertility & Stress
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Navigating the challenges of infertility and stress in military life can leave you wondering: Do I need a therapist or a coach? In this episode of Mindful Warrior Alliance, Kerri Bicskei, psychotherapist and Air Force spouse, helps you understand the difference between therapy and coaching, and how to identify which support is best for you. You’ll …
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Breaking Free from Perfectionism: Actionable Tools for Military Couples Facing Infertility & Stress
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Perfectionism can be a silent barrier, especially for military families, spouses, and veterans navigating the emotional and physical challenges of infertility and stressful life transitions. In this episode of Mindful Warrior Alliance, host Kerri Bicskei, psychotherapist and Air Force spouse, dives into the complexities of perfectionism, how it man…
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Mental Health in Special Operations: Stress Management Techniques for High-Pressure Careers
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n this powerful episode of Mindful Warrior Alliance, we’re joined by a Special Operations military member who shares firsthand insights on managing mental health in the high-stress, high-performance world of special operations. Serving in elite roles within the military, these individuals face unparalleled challenges that impact their mental health…
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Setting Boundaries for Military Couples: Protecting Your Mental Health During Fertility Struggles and Transitions
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For military families, spouses, and veterans, navigating infertility and the unique challenges of military life can be emotionally draining. One of the most important tools for managing stress, protecting mental health, and staying grounded during difficult times is learning how to set and maintain boundaries. In this episode of Mindful Warrior All…
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Grounding Meditation for Military & Fertility Transitions: 5 Minutes to Find Calm in the Unknown
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Transitions—whether military or fertility-related—can shake your identity and leave you feeling emotionally exhausted. Whether you're facing a PCS, separation from service, or navigating infertility, IVF cycles, or pregnancy loss, you deserve a moment to breathe. This gentle 5-minute meditation, led by Kerri Bicskei—Air Force spouse, psychotherapis…
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5-Minute Grounding Meditation for Military Spouses Facing Infertility & Anxiety
6:38
6:38
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6:38
Anxiety can hit hard—especially when you're navigating the emotional toll of infertility, military life, or constant uncertainty. In just 5 minutes, this guided meditation will help you slow down, reconnect with your body, and find a moment of calm in the chaos. Led by Kerri Bicskei, Air Force spouse, psychotherapist, and founder of Mindful Warrior…
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How Breathwork Reduces Stress & Anxiety: A Powerful Tool for Military Families & Fertility Journeys
21:36
21:36
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21:36
When life gets overwhelming—whether you’re navigating military transitions or facing the emotional rollercoaster of infertility treatments—breathwork can be a game-changer. In this episode of Mindful Warrior Alliance, host Kerri Bicskei, Air Force spouse, psychotherapist, and founder of the nonprofit, dives deep into how breathwork can be used to r…
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Gratitude Meditation for Military Couples: Cultivating Calm, Resilience & Peace Amidst Infertility Struggles
7:22
7:22
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7:22
In the midst of military life transitions, deployments, and the emotional rollercoaster of infertility, finding moments of calm and inner peace can seem impossible. This gratitude meditation is specifically designed for military families, spouses, and veterans navigating the emotional and physical challenges of fertility treatments and military lif…
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Fertility Health for Military Couples: Hormones, Supplements & Tips for Navigating Infertility
31:32
31:32
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31:32
Infertility is already an emotional and physical challenge, and when combined with the unique pressures of military life, it can feel isolating and overwhelming. Whether you're navigating IVF, dealing with pregnancy loss, or facing the many hurdles of infertility treatments as a military spouse or veteran, this episode offers critical insights to h…
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Mindfulness for Military Families: Coping with Infertility and Stress with Bruce Langford from Mindfulness Mode
46:26
46:26
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46:26
n this special episode of Mindful Warrior Alliance, we’re joined by Bruce Langford, host of Mindfulness Mode, to explore how mindfulness can be a powerful tool for military families and spouses facing infertility, stress, and the emotional demands of military life. Bruce shares practical techniques for incorporating mindfulness into your daily rout…
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Anniversary Special: Bridging Ancient Wisdom with Modern Mental Health Solutions with Dr. Ishan Shivanand – Episode 374
40:58
40:58
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In celebration of our fifth anniversary, we’re re-releasing one of our favorite episodes from the past year. In this episode, Dr. Graham Taylor sits down with Dr. Ishan Shivanand. Ishan is a distinguished mental health researcher and professor specializing in non-pharmaceutical, non-invasive meditative modalities. As the Founder of Yoga of Immortal…
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Mini-episode: American is doing The Great Leap Forward (derogatory)
18:54
18:54
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The last time an autocratic government made policy decisions based on pseudoscience, millions of people died. America is on the precipice of doing the same. Policy must be based on science. -o- Patreon: https://www.patreon.com/everythingispublichealth Bluesky Social: @everythingisPH Mastodon: @everythingispublichealth Email: EverythingIsPublicHealt…
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Why Positive Thinking Isn't Working | Ep 12
29:16
29:16
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You’ve done the affirmations. Made the vision board. Whispered “this is the month” as you fell asleep. But if your body still isn’t saying yes, maybe it’s not about doing more. Maybe… it’s about being someone different. This episode reveals the truth about why “trying to stay positive” might be sending mixed signals to your body—and how to shift fr…
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You've Got Decisions: I Feel Guilty For Ending My TOXIC Relationship
18:58
18:58
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18:58
Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions Help us become a New York Time's Best Seller & make sure you pre-order your copy of Mandii & Weezy’s upcoming debut book: “No Holes Barred: A Dual Manifesto…
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Managing Gestational Diabetes and Preventing A Future Diabetes Diagnosis
31:37
31:37
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31:37
Send us a text Discover the unexpected journey of endocrinologist Dr. Divya Yogi-Morren as she navigates gestational diabetes firsthand. Her personal experience offers unique insights and fosters empathy towards those managing this challenging condition. Alongside Dr. Morren's story, we unravel the complexities of gestational diabetes management, f…
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The Power of Vulnerability: Redefining Resilience for Black Professionals Inspired by Noreen Wall Wall
15:47
15:47
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In this episode, we explore the transformative power of vulnerability and its role in redefining resilience for Black professionals and entrepreneurs. Inspired by the groundbreaking work of Noreen Wall Wall, we delve into how embracing vulnerability can lead to authentic connections, innovative solutions, and stronger communities. Through compellin…
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Navigating the Diversity, Equity and Inclusion Landscape: A Conversation with Dr. Janine Hill
1:22:53
1:22:53
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As federal funded programs, public institutions, and universities roll back Diversity, Equity, and Inclusion (DEI) policies, we are losing critical support for equity-centered initiatives. Now, public health leaders are faced with the question: How do we continue the work of advancing health equity in a time when DEI itself is under attack? In this…
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Fight your body’s ‘decay code’ with daily movement
31:10
31:10
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The conversation today is about movement and the basics of how to get moving for your health. Our guest is Anthony Morando with Sanford Sports Performance. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Anniversary Special: The Joy-Success Cycle with Kevin Surace – Episode 373
45:08
45:08
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Joy isn’t found — it’s built, one choice at a time. In this episode, Sharlee Dixon sits down with Kevin Surace. Kevin is a Silicon Valley innovator, serial entrepreneur, and CEO, known as the father of the Virtual Assistant. With 94 worldwide patents, Kevin has led pioneering work in technology, including the first cellular data smartphone and huma…
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EP56: Recurrent pregnancy loss (RPL) Part 2: Testing & management options
32:32
32:32
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On today's episode we dive into Part 2 in our series about recurrent pregnancy loss (RPL). For those of you who are interested see EP51: RPL Part 1: Risk factors & the 5 categories of causes. In this episode, we cover the testing options as well as the management options for recurring pregnancy loss and you will learn that it's not straightforward.…
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#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive?
50:41
50:41
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Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…
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In this powerful episode, Dr. Charlotte Huntley unveils her groundbreaking initiative: IBET Community - a dedicated space for Black, Indigenous, and women of color to embrace their full potential and improve health outcomes in their communities. With passion and purpose, Dr. Huntley explains how this innovative platform celebrates the unique influe…
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