Daily news analysis and insight into the cultural and personal impact of Apple and related technologies, with weekly bonus reviews and deep-dives into the products and stories that matter most.
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Rene Ritchie Podcasts
Georgia Dow, psychotherapist, and Rene Ritchie, tech analyst, come together each week to talk about how technology affects our culture, humanity, and lives.
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Welcome to VypDrive, the podcast where you get my personal, unique, LOUD, Animated, take on happenings in the tech space! Check out my youtube channel "Vyyyper" at http://youtube.com/1vyyyper For Business Inquires Email me: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/vyyyper/support
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Perfectionism, Parenting & the Stories We Tell Ourselves with Kati Morton (LMFT, Best Selling Author, and Media Personality)
49:54
49:54
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49:54
What if the way we talk to ourselves is shaping our kids, our relationships, and our entire nervous system? In this powerful and deeply human episode of EmotionAL Support, I sit down with licensed therapist, author, and mental health educator Kati Morton to talk about the conversations we don’t have enough — perfectionism, parenting through mistake…
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2026, Your Year of Change: What Your Personal Numbers Reveal About Your Next Big Pivot with Ipek Gray
44:17
44:17
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44:17
This week on EmotionAL Support, Alessandra sits down with Ipek Gray, creator of The Born Method and intuitive guide who helps people navigate major life and career transitions through the lens of their personal numbers. This conversation dives deep into the patterns that quietly influence our career pivots, identity shifts, and the years that push …
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Echo Parenting & Neurodiversity: Raising Kids Through Empathy, Early Intervention & Emotional Wellness with Sara Hartley (Author of Purposefully Me Book Series)
55:13
55:13
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55:13
If you’ve ever questioned whether you’re doing enough for your neurodiverse child—or felt confused by their big emotions—this episode will soothe your nervous system and empower you. Host Alessandra Torresani sits down with Sara Hartley, neurodivergent mom, mental health advocate, and creator of the Purposefully Me children’s book series, for a dee…
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Highly Confident Motherhood: Julee Gracey on Saying No, Self-Worth & Raising Empathetic Kids
51:17
51:17
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51:17
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Julee Gracey, author of Highly Confident, for a raw and inspiring conversation about confidence, emotional awareness, motherhood, and the courage to set boundaries. Julee opens up about her journey — from growing up on a rural farm to becoming one of People Magazine’…
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Transforming Toddlerhood: How to Handle Tantrums, Screen Time & Parental Guilt with Grace (Devon Kuntzman - author of Transforming Toddlerhood)
51:20
51:20
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51:20
Toddlerhood can feel like chaos — but it’s also a chance for deep connection and growth. Alessandra Torresani and parenting coach Devon Kuntzman break down what’s really happening in your child’s brain during tantrums, how to set limits around screen time, and how to stop feeling guilty when you’re not the “perfect” parent. Filled with practical to…
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Raising Resilient Kids: Emotional Learning, Leadership & Letting Go with Lori Woodley-Langendorff
48:02
48:02
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48:02
In this heartfelt episode of EmotionAL Support, Alessandra Torresani sits down with educator and founder of All It Takes, Lori Woodley-Langendorff, to explore how emotional learning shapes the next generation. From raising actress Shailene Woodley in the entertainment industry to building resilience and confidence in kids, Alessandra and Lori dive …
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Rediscovering Yourself After Motherhood: Health, Strength & Self-Care with Adriana Mastronardi
41:54
41:54
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In this empowering episode of EmotionAL Support, Alessandra Torresani and Adriana Mastronardi dive into the powerful connection between physical health, mental wellness, and motherhood. They explore what it means to rediscover yourself after becoming a mom, embracing your femininity, strength, and confidence along the way. Adriana shares simple, sc…
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Radical Bravery: Living with OCD and Finding Strength in the Spiral with Renee Zukin (author, educator, mental health advocate)
41:21
41:21
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41:21
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety. Renee opens up about her personal journey—from the confusion of diagnosis to the clarity that followed—and how storytelling became her lifeline. Together, they unpa…
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💛 Parents Have Feelings Too: Healing the Emotional Side of Motherhood with Dr. Juli Fraga
43:28
43:28
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43:28
Parenting isn’t just about raising kids—it’s about understanding yourself, too. In this episode of EmotionAL Support, host Alessandra Torresani talks with psychologist and author Dr. Julie Fraga about the emotional side of motherhood. They unpack the hidden challenges of parental guilt, rage, and self-doubt, and explore how matrescence—the transfor…
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Unlocking Intuition: The Psychology Behind Mental Health, Parenting & Relationships with Sarah Gregg and Jill Ritchie
1:00:54
1:00:54
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1:00:54
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Jill Ritchie and Sarah Gregg to explore intuitive psychology—a transformative blend of ancient wisdom and modern science. Together, they unpack how intuition shapes our mental health, relationships, parenting, and personal growth. You’ll discover: • Why intuition is …
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Finding Hope Through the Chaos | Mental Health & Motherhood
15:04
15:04
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15:04
In this heartfelt mini-episode of EmotionAL Support, host Alessandra Torresani opens up about the raw realities of postpartum life, mental health, and parenting. From the sleepless nights to the small moments of joy, Alessandra shares how she finds meaning in everyday signs and stays hopeful through the chaos. Whether you’re a new mom, navigating p…
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Human Design & Parenting: Unlock Your Family’s Unique Blueprint for Connection with Alexandra Cole
1:08:33
1:08:33
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1:08:33
Ever feel like you’re living life on autopilot — reacting instead of truly connecting? In this empowering conversation, Alessandra Torresani sits down with Alexandra Cole to explore Human Design and how it can help you understand yourself, improve your relationships, and create a life that actually feels good. This episode is for you if you want to…
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The Forgotten Moms Club: Postpartum, Mom Guilt & Finding Your Village with Lexi Aiassa
1:03:17
1:03:17
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1:03:17
Motherhood can feel isolating — but you don’t have to go through it alone. In this heartfelt episode, Alessandra Torresani and Lexi Aiassa have an honest conversation about the realities of postpartum life, mom guilt, and the emotional rollercoaster of becoming a mother. Together, they explore the power of community, connection, and creating your o…
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Building Community in Motherhood with Marika Frumes (Founder & CEO of Mysha)
57:51
57:51
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57:51
In December 2019, entrepreneur and soon-to-be mom Marika Frumes felt isolated in her pregnancy journey. As the first of her friends to become pregnant, she struggled to find a supportive community and real conversations about the emotional and physical changes of motherhood. A late-night search for relatable pregnant influencers left her empty-hand…
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Could Magic Mushrooms Slow Aging? Neuroscience Says Maybe. (Psilocin, Aging & Ethics) with Neuroscientist David Haggerty
44:53
44:53
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Neuroscientist David Haggerty joins Alessandra Torresani to explore groundbreaking research on psilocin—the active compound in psilocybin mushrooms—and its surprising effects on aging in mice. They discuss how psilocin may boost immune function, extend lifespan, and what these findings could mean for human health. The conversation dives deep into t…
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Tiny Experiments for a Curious Life: Anne-Laure Le Cunff on ADHD, Mental Health & Parenting Creativity
48:22
48:22
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48:22
In this inspiring episode of EmotionAL Support, Alessandra Torresani sits down with neuroscientist and author Anne-Laure Le Cunff (Tiny Experiments) to explore how small, playful actions can transform your life. They dive into childlike curiosity, ADHD and neurodiversity, overcoming time anxiety, and why mental health conversations matter for both …
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Unlocking Your Highest Purpose with Tommy Sobel (Psychic Surgeon, Manifesting Generator, and Host of Becoming Superconcious Podcast)
59:09
59:09
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59:09
In this engaging conversation, Alessandra Torresani and Tommy Sobel explore the transformative journey of personal growth, the power of human design, and the significance of meditation and self-care. They discuss the importance of navigating career transitions, overcoming limiting beliefs, and the role of conflict and resolution in relationships. T…
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Navigating Modern Friendships: How To Nurture Our Most Valued Connections & More with Anna Goldfarb (author, journalist and friendship expert)
59:43
59:43
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59:43
In this engaging conversation, Alessandra Torresani and Anna Goldfarb explore the complexities of modern friendships, discussing the importance of connection, the challenges of maintaining relationships in different life stages, and the impact of technology and social media on friendships. They delve into the feelings of loneliness despite having m…
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From Allergy Anxiety to Empowered Parenting: Stephanie Wibom of Grow Happy on Early Allergen Introduction & Mental Health
51:35
51:35
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51:35
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Stephanie Wibom, founder of Grow Happy, to talk about the emotional and practical realities of parenting a child with food allergies. Stephanie shares her personal journey from navigating her own child’s allergies to launching an innovative solution that empowers par…
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NAMI's Hope Starts With Us : Treasuring Moms' Mental Health
52:19
52:19
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52:19
Becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, ac…
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Sobriety, Stardom & Self-Discovery with Kirby Bliss Blanton (Project X, The Green Inferno, Hannah Montana, Young and The Restless)
1:10:00
1:10:00
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1:10:00
In this deeply honest episode of Emotional Support, Alessandra Torresani sits down with actress Kirby Bliss Blanton (The Green Inferno, Project X, Hannah Montana, Young and The Restless) to unpack the real-life complexities of sobriety, mental health, and surviving the ever-changing landscape of the acting world. Kirby opens up about her nearly thr…
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Reunions, Regrets & Relinquishing Control: A Mental Health Reflection 20 Years Later
24:07
24:07
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24:07
In this deeply personal episode of EmotionAL Support, Alessandra Torresani opens up about returning to her 20-year high school reunion—despite never having graduated. With raw honesty, she explores the emotions that resurfaced, from self-doubt to nostalgia, and how her early life choices shaped her identity. Alessandra reflects on the mental health…
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The Biohack Boom: Ozempic, GLP-1's, and NAD Decoded with David Haggerty
1:01:00
1:01:00
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1:01:00
In this episode of Emotional Support, Alessandra Torresani reconnects with David Haggerty to discuss significant changes in health and wellness over the past year. They delve into the impact of weight loss medications like Ozempic, the science behind GLP-1 agonists, and the complexities of hormonal health as individuals age. The conversation also t…
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Crowning Confidence: From Pageants to Purpose with Brooke Ashley Rose Johnson
49:04
49:04
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49:04
This week on EmotionAL Support, Alessandra Torresani is joined by the radiant Brooke Ashley Rose Johnson—actress, former Miss Alaska, and unstoppable mental health advocate. From the pressure-filled world of elite athletics and pageantry to the raw reality of navigating anxiety, depression, CPTSD, and ADHD, Brooke shares how she turned her struggle…
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Flex Your Feelings with Dr. Emily Anhalt: Emotional Fitness for Real Life
54:42
54:42
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54:42
Join host Alessandra Torresani as she kicks off a new season of EmotionAL Support with a heartwarming episode featuring her childhood friend, Dr. Emily Anhalt. Dr. Anhalt, a renowned clinical psychologist and co-founder of COA, shares insights from her latest book, Flex Your Feelings, on building emotional fitness through mindfulness, curiosity, an…
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