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Relational Trauma Podcasts

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“Pod Save America” cohost Tommy Vietor thought foreign policy was boring and complicated until he got the education of a lifetime working for President Obama’s National Security Council. On “Pod Save the World,” he and former deputy national security adviser Ben Rhodes break down the latest global developments and bring you behind the scenes with the people who were there. New episodes every Wednesday. Subscribe to Friends of the Pod! Your subscription makes Crooked’s work possible and gives ...
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Trauma Demystified

Natalie Jovanic

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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy. With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversation ...
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Adult Child

Andrea Ashley

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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Hosted by 2 time best-selling trauma author, Owl C Medicine. A veteran of the US Military, Owl's no nonsense approach to mental physical and relational health is exactly what you didn't know you need. Listen in for ideas worth chewing on and science based tools for living life after trauma.
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The When Bearing Witness® podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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Hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing environments. Our collective focus is threefold; preventing harm ...
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The Sacred Womb

Melanie Swan

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Somatic, trauma-specialised womb healing, attachment repair, shadow work, and soul-deep transformation for women ready to heal at the root and restore a foundation of love. With Melanie Swan – Womb Medicine Woman, Soul & Shadow Worker.
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Point of Relation podcast illuminates the path to collective healing at the intersection of science and mysticism. Host Thomas Huebl welcomes visionaries, innovators, artists, and healers for deep conversations about how we can activate our shared intelligence to meet the most pressing challenges of our time.
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Take a ride in the vibrant world of The Relatable Voice Podcast! With over 500 episodes and a proud place among the highest-rated shows, each episode takes you on a virtual adventure as extraordinary guests share their inspiring stories. Join us on this journey! Safe travels!
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The Trauma Educator Podcast is where nervous system, somatic education, and conversations on trauma meet culture and society. Through thought-proving interviews monologues and community Q&As, we explore how the nervous system is shaped by trauma and how family dynamics, cultural norms and collective patterns influence our health and relationships. Each episode invites you to connect your individual healing to the bigger picture of community and collective well-being. You’ll find valuable ins ...
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Journal Gently (formerly Let's Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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Conversations from the Edge of Coaching. We speak to exciting thinkers from inside and outside coaching to learn how we coaches can be at our bravest, most creative and most present with our clients.
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Secondhand Therapy

PonyBear Studios

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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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Charmingly Toxic

Charmingly Toxic Hosted By Denise Capurso

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Hosted by Denise Capurso, licensed therapist, trauma specialist, and unapologetic reality TV junkie, this podcast unpacks the messy world of toxic relationships both on screen and off. With over 25 years of experience helping women heal from narcissistic abuse, coercive control, and relational trauma, Denise brings clinical insight with a side of no-nonsense commentary. From Housewives drama to cult dynamics, controlling in-laws to “too good to be true” partners, Charmingly Toxic shines a li ...
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Discover the inspiring journeys of transformational leaders on "Becoming Bridge Builders" with host Keith Haney. Each episode uncovers the inspiring stories of individuals who are profoundly impacting the world. Learn how their leadership and unique gifts bridge gaps, foster unity, and create lasting legacies. Tune in for powerful testimonies, insightful, often challenging conversations, and practical wisdom that will empower you to become a bridge builder in your community. Join us and be i ...
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The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time. Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS. This podcast is for you if you: Are a pr ...
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Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teac ...
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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

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Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love. I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to: Understand how trauma shapes attraction and relationships Build self-trust, emotional safety, and resil ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Before The Chorus

Sofia Loporcaro

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Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
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Relational Lives is a podcast hosted by psychotherapists Alison Bickers and Ros Peckham, exploring the ways we connect with others—and with ourselves. Each episode brings real stories into focus through thoughtful conversations with guests, weaving personal experiences with psychological insight. With warmth, curiosity, and professional depth, Alison and Ros make therapeutic ideas accessible, alive, and relevant to daily life. Whether you’re reflecting on your relationships, seeking to under ...
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I'm Ebony and I'm a mama to 3 beautiful souls. I'm learning how navigate my trauma healing while building the life I never dreamed was possible. I'm a survivor of childhood abuse and for the longest time, I believed that if anyone knew my story, I wouldn't be worthy of love. Many years later and now I know that it far from the truth. On the Thrive Like a Mother podcast, I'll share the resources and tools I use on the daily to cultivate a healthy mindset break the wheel of survival. Here we'r ...
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She Wakes Up

Stacy Fayling

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She Wakes Up is a space for women standing on the edge of themselves; the quiet ache before the awakening. Hosted by Stacy Fayling, registered nurse, holistic practitioner, and survivor of an emotionally abusive relationship, this podcast invites you into the raw and real conversations about what happens when you finally listen to that inner knowing that says, “I can’t stay here anymore.” Through real stories, heart-led insights, and grounded tools for emotional and relational healing, Stacy ...
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Girl, Let’s Talk About It is a soul-centered podcast from ConvoPlay, created as a safe space for real Black women to share the stories, truths, and insights that shape their ongoing journey of growth. This isn’t therapy—and it’s not a highlight reel. It’s where emotional, spiritual, relational, and personal growth meet lived experience. Each episode features deeply personal, relatable conversations with women reflecting on the topics that matter most to them including identity, love, motherh ...
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BJJ Podcasts

The Bone & Joint Journal

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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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People often look at us and think we’ve got it all together. But let’s be honest—life? It’s messy. It’s full of curveballs, quiet battles, and growth moments we don’t always talk about. This podcast is your reminder: you are not alone. Each episode, we’ll show up—no filters, no facades—just real conversations about the highs, the lows, and everything in between. We’ll celebrate the wins, embrace the struggles, and challenge each other to grow into our best, most authentic selves. Because whe ...
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Exploring blind spots that exist in the cultural, relational, and therapeutic process, host Dr. Chantelle Thomas will have candid discussions that delve into the more challenging aspects of self-discovery. Filled with engaging and straightforward conversation, each episode features conversations with well-respected experts who examine what is commonly overlooked in the intricate and often inter-connected world of recovery, trauma and wellness. Join Windrose Recovery and its Executive Clinica ...
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What if governance, succession, and leadership weren't just business strategies—but sacred opportunities for growth, healing, and transformation? Welcome to The Enlightened Family Business Podcast with Chris Yonker—author, trusted advisor to ultra-high-net-worth families, and 7th-degree black belt whose work bridges legacy with soul. This isn't your typical family business podcast. Each episode dives deep into the inner and outer dimensions of generational success—where family dynamics, cons ...
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Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent or kinship caregiver trying to be the best parent possible to this precious child? This is the podcast for you! Every week, we interview leading experts for an hour, discussing the topics you care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national ...
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For the Highest Good of All, Bringing Choice, Empowering Voice and Healing from Trauma. Living out a legacy of intentional healing for a deeply fulfilling life and for the well being of all, is the vision for this group.
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Some days I like interviewing creatives, entrepreneurs, community oriented people, and people with inspiring stories. Other days I like going on funny rants or having serious or not serious conversations with friends.
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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Way OUT of Childhood Trauma

Barb Varcl Smith

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Conversations about ways of recovery from Childhood Trauma. What are the causes and symptoms, and how to fully recover? Discussion about links between mental and physical state. Interviews with therapists and those who recovered. Bringing hope to everybody who suffers from trauma responses. After 30 years of searching, learning and trying, Barb Varcl Smith - Trauma Response Recovery becomes an expert on recovery from Childhood Trauma and keeps helping a line of clients on the path of recovery.
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Welcome to our mental health podcast, where two cousins (yep, we’re related) dive into everything from trauma and depression to self-love, body image, and all the stuff in between. One of us is a licensed therapist, the other’s a certified coach and licensed school counselor—so between the two of us, we’ve got both the degrees and the tea. We’re here to mix real talk with professional insight and personal stories, laugh when we can, and keep it real always.
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of men ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralys ...
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Creative Resilience

THRIVE Research Lab

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This podcast is meant to create a space for conversation, education, and connection around creative approaches to promoting mental health and well-being among youth, families, communities, and society. Specifically, we will hold space to honor the real-life stories of those impacted by trauma, stress, and adversity and discuss what goes into the creative process of developing and implementing interventions that promote healing and resilience. The podcast will highlight lived experience, rese ...
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Join hosts Ali and Ros on Relational Lives as we sit down with Philippa Smethurst, author of 20 Ways to Break Free from Trauma, to explore the complex world of trauma and recovery. Inspired by the varied responses to the pandemic, Philippa shares her insights on trauma responses beyond fight or flight, using powerful metaphors like the trauma therm…
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Marriage always carries both joy and challenge… but what happens when life pushes you to the edge? When trauma, illness, loss, stress, or sheer exhaustion stretch your relationship beyond its limits? In this tender and often humorous conversation, Rachael Clinton Chen interviews Dan and Becky Allender to explore what it means to love and be loved t…
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Send us a text In this somewhat different episode for the podcast, Dr Lisa Cherry reads the Introduction of her upcoming book for you, which is out on 31st December 2025 and can be pre-ordered here. This book takes the reader on a journey around the country and across various different sectors to explore the aspect of Trauma Informed Practice that …
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Casey sits down with herbalist, writer, and mentor Miriam Latif (Understory) for a heart-opening conversation about uncertainty, nuance, and practicing in the messy middle spaces of wellness. They unpack the collapse of certainty, the harm of binaries, how capitalism shows up in diet and purity culture, and what it means to hold both clinical rigou…
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In this episode, we sit down with Dr. Yafi Yair - clinical psychologist, multidimensional channel, and author - to explore the evolution of healing beyond traditional psychology. Dr. Yafi shares how her work bridges science and spirit, helping people reconnect to their innate wisdom, release deep emotional patterns, and awaken their multidimensiona…
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We dismantle the Disney princess fantasy and show how to move from extraction and control toward sovereign, mutual, love‑centred relationships. We name the childhood roots, the subtle control strategies, and the grief work that restores agency and real intimacy. • defining the princess fantasy and rescue myth • why the programming lands on unmet ne…
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Join Ali and Ros for a raw, heartfelt, and unscripted conversation as they look back on eight months and over 30 episodes of Relational Lives. In this special episode, the hosts pull back the curtain on their journey — from the shock of going viral on Shut Up & Talking (160,000+ views!) to building a podcast from scratch, all while navigating frien…
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If you’ve ever found yourself holding it all together; career, kids, marriage, healing, goals...and thought, “I can’t keep doing this by myself,” this episode is your permission slip to stop trying to. In today’s conversation, I’m getting real about the power of community as a form of self-care, nervous system regulation, and feminine healing. Beca…
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"Trauma can be a gateway for transformation, and it's one of the things that I am passionate about." – Abi Blakeslee On this episode of Transforming Trauma, host Emily Ruth sits down with Dr. Abi Blakeslee, a leader in the field of trauma recovery and somatic psychology recognized for her clinical research and teaching. Dr. Blakeslee shares her dee…
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Send us a text! (add your email to get a response) What if the “problem behavior” you see- anger, anxiety, avoidance, endless scrolling- is your kid’s way of shielding against something deeper? In this episode, I chat with Dr. Marcus Rodriguez, director of the Youth and Family Institute and tenured professor at Pitzer College, about what parents ca…
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You didn’t choose chaos; your nervous system learned to crave it. Learn to read your body, set real boundaries, and stop mistaking calm for danger. Amy Fiedler is a trauma specialist and coach known for practical, nervous-system-informed boundary work. She grew up around alcoholism and chronic shaming—an environment of denial, gaslighting, and vola…
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Tommy and Ben discuss Syrian transitional President Ahmed Al-Shaara’s historic and improbable visit to the White House, Trump’s sanctions waiver and special favors for Hungarian Prime Minister Viktor Orban ahead of his election, why the US is boycotting the G20 in South Africa, and how a sham election in Tanzania that’s led to mass protests and pot…
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Click here to send us a topic idea or question for Weekend Wisdom. Why do our kids melt down, act out, or regress during the holiday season? Listen to our conversation with Dr. David Adams to learn what is going on and what you can do about it to make this holiday season more enjoyable for you all. He is an adoptive and foster dad, a licensed psych…
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Send us a text Nonprofit storytellers are tasked with sharing stories that move people to act, yet we also carry the responsibility of protecting the dignity and agency of those whose stories we tell. And when we are working on the outside of an organization, as contractors or consultants, the power to ensure ethical and trauma-informed practices c…
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The 5 p.m. dinner question doesn’t have to send your nervous system into a spiral. In this episode, we dig into why that moment feels so charged and offer a grounded path to replace panic with peace—starting with one simple anchor meal each week that fits your real energy, your calendar, and your family’s rhythms. Instead of chasing perfect recipes…
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Have you ever let fear keep you quiet, hesitant to use a gift you know God has placed inside you? In this episode, Kari unpacks a familiar verse, 2 Timothy 1:7, and discovers it means something deeper than we often realize. It's not just about overcoming fear in general—it's about refusing to let fear silence the gifts God has given us. Through Pau…
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This week, Thomas sits down with writer, trained Buddhist monk, and meditation teacher, Jack Kornfield, for a conversation about the twists and turns on the spiritual path and the quest for a defined identity. Drawing on hard-won expertise, they dissect spiritual bypassing, embrace the necessity of disillusionment, and share rituals and practices t…
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This episode originally aired in October 2024. All behavior makes sense and no behavior is maladaptive- in the moment that behavior emerges. Of course, the IMPACT of the behavior might be maladaptive and absolutely many behaviors need to change. But understanding that all behavior makes perfect sense at the moment it emerges is the lynchpin in offe…
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Live from Crooked Con, Tommy and Ben look back at the last year since Trump was re-elected and unpack the worst and most surprising moments of Trump 2.0 foreign policy, including the president’s bogus claims that he’s a “peacemaker,” the continuing horrors of Russia’s war on Ukraine, the administration’s incoherence on China, and the catastrophic g…
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Explore Your Personality: https://PersonalityHacker.com In this episode, Joel and Antonia explore how intuitives can shift from surviving in a "sensor world" to leading in an increasingly abstract, intuitive one. They discuss intuitive strengths, existential regulation, and why it's time to reboot their Intuitive Awakening framework.…
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Louie gets a wild text from his dad and things spiral into talk about cynicism, giving (and taking) compliments, and why we chase what we’re “missing out on.” _____ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions…
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How are the many cell towers, wifi signals, and electromagnetic fields around us affecting our health? And what can we do about them? Dan Stachofsky, the founder of Essential Energy, learned about their effects the hard way, as his family dealt with numerous health issues provoked by the non-native fields. Today, he tells his story and offers simpl…
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Today’s chat dives into the heart of optimism with our guest, Larry Aldrich, a guy who’s walked the walk from antitrust prosecutor to CEO and now, author! His new book, co-written with former Phoenix mayor Paul Johnson, challenges the doom and gloom narrative that seems to dominate our headlines. Instead, Larry shares a refreshing perspective on wh…
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In this pivotal episode, Ana Mael — trauma therapist, nervous-system specialist, and survivor of the Balkan wars — takes listeners into one of the most misunderstood trauma states: Resignation Syndrome. Ana Mael names what few have dared to: Resignation Syndrome — the global epidemic of nervous-system collapse that hides behind resilience culture. …
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Become the frequency of this work and guide women home to their true, sovereign nature. I’m truly delighted to share this with you. The Womb Medicine Woman Training® is back! This training has run in different forms for seven years. I then chose to pause—to reflect, deepen my skills, get divorced, and move to Thailand… and then peri-menopause kicke…
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁‍♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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This conversation delves into the complexities of narcissistic relationships and recaps Murdaugh: Death in the Family Epsiodes 1-4 on Hulu, particularly how individuals in these dynamics often cling to illusions of love and idealized perceptions of their partners. It explores the emotional manipulation involved and the impact of these fantasies on …
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Click here to send us a topic idea or question for Weekend Wisdom. Question: My adoptive child was contacted by the birth mother, never contacted us, it has caused chaos in our family. The parents that adopt kids are never considered after raising a child for over 20 years to give them back. Resources: Adoptive Mom Feels Left Out at Son’s Reunion w…
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Ever have a day where everything goes sideways and your body just won't calm down? In this episode, Dan Allender and Rachael Clinton Chen explore emotional dysregulation: why our nervous systems spiral under stress, especially with a history of trauma, and how we can respond with mercy rather than shame. Through humor, real-life stories, and insigh…
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Get ready to dive into an inspiring conversation with Sara Blackmer, a powerhouse who’s navigated her way from the military to the tech world! Sarah, a decorated US Air Force veteran, now serves as a Managing Partner at SOCO Capital and CEO of Fluid Magic. In our chat, she shares her incredible journey and the leadership lessons she’s carried with …
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💔 Episode Overview Ever wonder why you keep ending up in the same kind of relationship, even when you know it’s not good for you? Why you crave closeness, then pull away when someone gets too near? Or why love feels like a rollercoaster you can’t get off? In this episode, Stacy takes you into the tender truth behind our patterns of love and connect…
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In this episode, we’re joined by Severn Lang - Creative Recovery Advocate, playwright, and filmmaker - whose work brings a powerful and compassionate lens to addiction, healing, and the stories we tell ourselves. Severn’s journey moves beyond substance addiction and into something many of us experience without realising it: emotional addiction - th…
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For a decade, RED (Rise Every Day) January has inspired thousands to move more, feel better, and support one another through the darkest month of the year. Now, it’s taking a bold new step forward — and it starts with you. Join the nationwide warm-up to RED January 2026 at redjanuary.com. Join hosts Ali and Ros on Relational Lives for an inspiring …
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Send us a text! (add your email to get a response) Ever walk away from a conversation feeling like the villain in someone else’s story? In this episode, I dig into projection—the defense that pushes a person’s unwanted traits and feelings onto you—and show how it warps reality, fuels gaslighting, and leaves loved ones doubting their own character. …
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Fawning isn’t people-pleasing — it’s self-erasure in the name of survival. This episode dives into the hidden trauma response behind your need to stay small and what it takes to finally come home to yourself. Dr. Ingrid Clayton is a licensed clinical psychologist specializing in complex trauma and the author of Fawning: Why the Need to Please Makes…
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Ben and Tommy discuss President Trump’s threat to invade Nigeria to stop a (nonexistent) genocide against Christians and the international community’s total failure to stop an actual genocide happening in Sudan. Also covered: why Trump’s pitch to restart testing of nuclear weapons might be his worst (and scariest) foreign policy idea to date, why F…
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Click here to send us a topic idea or question for Weekend Wisdom. How do you handle sleep struggles when raising a child who has been impacted by trauma, prenatal substance exposure, or other challenges? Listen to our conversation with Dr. Chris Winter, a sleep researcher and neurologist who has practiced sleep medicine and neurology since 2004. H…
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Simon Western is a leading academic and practitioner in coaching and leadership, and the author of several books and many academic papers. He is the host of the popular Edgy Ideas Podcast and blogs on Re-enchanting Our Worlds, Substack. Simon brings an unusual depth of experience to the field of coaching and leadership. He has led Masters courses a…
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Have you ever felt unsure what step to take next, but also restless just sitting still? In today's episode, Kari shares how God has been guiding her through her own season of uncertainty and reveals what's next for her ministry through Love Does That. You'll hear how one simple phrase from coach Christa Hutchins—"Clarity comes from action"—has resh…
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