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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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The Awake In Relationship podcast explores the art of intimacy and community in the digital age. Build your social fitness habit with inspiration from long form interviews with thought leaders on the frontiers of mindfulness, conscious relationships, community building, deep work and social impact leadership. Fresh episodes drop twice a month on all major platforms.
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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Chimpanzees are our closest primate relatives, sharing 99 percent of our DNA. We can both keep a beat , may perform a task differently if others are watching , and have chaotic conversations .
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Indoor air can be three to five times more polluted than outdoor air, according to the U.S. Environmental Protection Agency, which also notes that most people spend 90 percent of their time indoors.
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It doesn't matter if it's your office desk, your garage, or your smartphone: Knowing where your stuff is and being able to get to it quickly is important for your productivity and your state of mind.
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This week, we speak with George Fielding, BEM, a disability rights activist and social care leader. He was the first child in his area to go to a mainstream school in a wheelchair. Since then, he’s worked with charities like Whizz-Kidz, mentored over 100 disabled people, and received an MBE. George also set up two care organisations that focus on d…
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Everyone experiences being ignored or excluded at some point in their life, and it affects everyone differently. So, this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Sarah Stancombe consults psychology professor Dr. David Oberleitner for advice on strengthening our responses to social exclusion. Based at the Univer…
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As the saying goes, you catch more flies with honey than vinegar, but (discounting that vinegar is actually a great way to trap fruit flies), theres an even better method: smell like rotting meat.
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Qlango is a highly rated language-learning app  offering a different experience than others on the market with its gamified approach and affordable lifetime access at only $34.97 for a short time (reg. $119.99).
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