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Providence is a journal of Christianity and American foreign policy equipping the American mind to engage the real world.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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To bring hope, encouragement and help others to change. By brining change to people's lives individually and as a whole by discussing real life situations.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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A holistic approach for women seeking healing, empowerment, strength, direction and purpose using self mastery techniques. Coming out of the darkness to reclaim your personal power to find your own voice. Coach Melvi uses everyday relatable life situations to help navigate through life's challenges.
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Just Women Talking Shit is your go-to self-help podcast for real talk on personal & spiritual growth. Hosted by Jacquelynn Cotten, personal evolution mentor & founder of Spiritual Support System, this podcast features juicy interviews with badass, one-of-a-kind women. We dive deep into the good 💩, bad 💩, weird 💩, & life 💩, offering insights & inspiration to help you live a more authentic, fulfilled life. Join us for relatable stories, expert advice, & practical tips on overcoming challenges, ...
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G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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From pregnancy through motherhood, the military working mom brings military women relatable conversations, information and resources to help you navigate the balance between mom, wife, and military life.
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Join us, Andre and Tanisha, a married couple of 26 years, as we share practical advice, honest stories, and plenty of laughs about building a strong and fulfilling relationship. With five kids, three grandkids, and nearly three decades of ups and downs, we’ve learned a lot about love, life, and weathering storms together. Tune in for real talk, relatable insights, and actionable tips to strengthen your own relationships—because nobody’s perfect, but together, we can all get better.
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Join therapists Jerry Sander & Kristy Gaisford as we look at both the hard truths, and joys, that accompany intimate relationships. Our perspective is personal, practical and based on experience: we've both been married, divorced, and married again after finding great partners for our second marriages. (Both of us had four children apiece in our first marriages; Kristy has four step-children in her second one). Both of us maintain relationally-focused private therapy practices, focusing on c ...
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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, ...
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schatztastic.substack.com
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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Hi, hello, I’m Hannah! This is the space where I explore both the relatable and unrelatable experiences that shape who we are. We explore everything from conquering our fears, to discussing topics like mental health, fitness, pressures of social media, friend dynamics, and the small victories (and losses) along the way. Live on Thursday's. You can also look forward to random Bonus Episodes known as WFR (Weekly Friday Recaps). We chat about the most recent news in pop culture, the books I'm c ...
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Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP! Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about! Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Hey Gurlfraaand!! This is where you come to get the real, the personal, the relatable, the truth, the raw, the motivation, the nothing-will-hold-you-back type of inspiration to reignite your passion and purpose!! Through this podcast we are breaking through our limitations and ascending to new heights...and we are doing it together!!
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Life is hard. This podcast was created to share relatable stories about the human experience to help you feel less alone.
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If you find yourself saying yes when you want to say no, consistently do things for others at the expense of your own needs, or find yourself masking who you really are because you feel you're 'too much' or 'not enough', this podcast is for you. I'm Charlotte, a former anxious people-pleaser, experienced psychotherapist, speaker and visibility mentor for female business owners who think deeply, care deeply and want to feel safe to be seen. We'll explore all things people-pleasing; why you su ...
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True To Her is a podcast for women on a journey of self-discovery, empowerment, and authenticity. Hosted by Kina Shysae, this podcast dives into the essential topics of everyday life—reclaiming self-worth, setting boundaries without guilt, reconnecting with our true selves, and embracing the beauty in imperfection. Each week, she shares relatable stories, practical tips, and powerful conversations designed to help you live authentically and unapologetically. Join Kina and become a part of a ...
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Love Without the Wound is a podcast for emotionally intelligent, self-aware women who are tired of repeating painful patterns in love — especially those involving emotionally unavailable or narcissistic partners. After a long career in clinical psychology, I’ve recently shifted direction and now focus primarily on my work as a Relationship Coach & Mentor for women who want to break free from unfulfilling dating and relationship cycles. I bring over 25 years of experience helping clients unde ...
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The Naptime Sessions is your go-to podcast for navigating the beautiful chaos of motherhood. Hosted by Corrina Beasley - Cognitive Behavioural Hypnotherapist and mum of two - this show is all about relatable stories, practical tools, and building a community that truly gets it. Join us for inspiring conversations with amazing mums, solo episodes tackling the challenges mums face - from managing stress to finding balance - and plenty of tips to help you thrive in motherhood. Whether you're st ...
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Curious about how AI can help you feel your best? The Fit Mess podcast delves into the fascinating world where technology meets health and wellness. Hosts Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas bring their relatable experiences to the conversation, offering insights into how AI tools and trends are shaping our well-being. Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
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This is a heartfelt space for Christian women seeking inspiration, growth, and practical steps to live a more fulfilling life. Each week, we share relatable stories, faith-filled insights, and actionable takeaways to help you put new perspectives into practice. Whether you’re navigating challenges, pursuing purpose, or simply looking for encouragement, this podcast will uplift and equip you to walk boldly in your faith. You’ll love Perspectives Into Practice if you’re ready to turn life less ...
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Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventur ...
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You’ve reached The Char Hotline - your modern-day, self-love and confidence hotline. Here’s your direct access to support, honest conversations, relatable moments, and easy actionable tools to cultivate your unshakeable confidence, break unhealthy patterns, and build the dream life you deserve by loving yourself first. Hosted by your compassionately candid hypewoman, proud Chinese-Canadian, extroverted introvert, and self-love and confidence coach, Char – here to help you tune out the noise ...
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Whether your marriage is on the brink of divorce or you want more playfulness and passion, The Empowered Wife Podcast with New York Times Bestselling Author Laura Doyle will help you have the best possible relationship. Thousands of listeners credit The Empowered Wife Podcast for saving their marriages. Guests share deeply personal stories of recovering from affairs, addiction, and abandonment by using the 6 Intimacy Skills™. Listeners rave about the relatable methods Laura shares. A reviewe ...
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Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke. In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity. I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially ...
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The How Is Life Podcast features episodes that edify, encourage, motivate and challenge you to become the God-version 1.0. of yourself (which of course is the best version there is!). Marmar shares insights from scriptures, life principles, relatable stories, personal experiences and lessons that help you, through the guidance of the Holy Spirit, gain a clear perspective on your life choices, aspirations, and more. Don't forget to connect with us on the podcast's Instagram page @howislife_po ...
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Welcome to ”Everyday Health Stories,” the podcast that brings you relatable, real-life medical narratives. Each episode delves into everyday health dilemmas, explaining complex medical concepts and fascinating cases in simple, engaging terms. Join us as we unravel the mysteries of medicine, offer practical health insights, and share stories that connect us all. Our mission is to help you change your lifestyle and diet, understand your medical condition, and guide you in reversing your condit ...
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Navigating life & love isn’t always easy, but you don’t have to do it alone. Whether you’re healing from a breakup, working to strengthen your relationship, or seeking emotional clarity, this podcast offers real, relatable advice to guide you. From breakups to breakthroughs, we dive deep into relationships & emotional healing. Tune in for real, raw, truthful conversations, and practical tips that will help you thrive.
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2587: [Part 2] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Kock of Grief Refuge
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2587: Reid Peterson and Belinda Cock explore how sentimental items, or "linking objects," can either support healing after loss or silently prolong suffering. By asking mindful questions about …
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3141: Craft a Better Life Than Your Parents by Craig Stephens of Retire Before Dad on Intentional Living
12:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Craig Stephens reflects on the transformative power of parenthood, showing how it can awaken a deeper sense of purpose and drive to improve upon the life paths laid by previous generation…
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286: Is He a Narcissist or Just Avoidant? Here’s How to Tell in 2 Weeks
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If your man seems distant, self-absorbed, or emotionally unavailable, you might wonder if you’re married to a narcissist—or an avoidant. That uncertainty can be scary and exhausting. But what if there’s a simple experiment you can do to find out for sure? In this episode, I’m sharing four powerful steps from the 6 Intimacy Skills™ that can help you…
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Why You Cringe at Putting Yourself Out There | Ep 33
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You’ve learnt the marketing strategies. You know what to do. Rationally you know you'd be encouraging your friend to go for it - that she should shout about her achievements, that she deserves to. So why are you still cringing when it’s time to show up? Why do you feel so uncomfortable about putting yourself out there? In this episode, I’m talking …
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Why Is It So Damn Hard to Talk About Mental Health? (Backed by Science)
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Send us a text We've made progress talking about mental health, but why does your voice still shake when you admit "I'm not okay"? Why do we hesitate to reach out for help? Today, we're getting loud about what keeps us silent. Half of us will face mental health challenges, yet a third suffer alone because of shame. This episode unpacks how our upbr…
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The Human Style For Your Most Effectiveness, Efficiency & Energy w/ Erin Claire Jones
1:35:18
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Most everyone is aware of their personality style. You’ve likely taken one or five personality tests and quizzes where you answer a bunch of questions about yourself. What are your propensities and predispositions? I appreciate them all and have found some value from each in helping me understand and get some insight into myself. Yet I’ve also stru…
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Relating To Different Personality Types (Live in Gettysburg) | Podcast 588
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In this episode of the Personality Hacker podcast, Joel and Antonia talk with a live studio audience about how to relate to other personality types. Recorded live in Gettysburg, Pennsylvania. https://personalityhacker.comBy Personality Hacker
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On this week's episode of ShrinkChicks, Emmalee and Jen are exploring the topic of comparing ourselves to others. They discuss why we engage in comparison, two different types of comparison, insecurity and comparison, the role social media plays (hint: it's a big one), how to be intentional with social media consumption, using comparison as helpful…
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3140: A Different Way of Looking at Spending by J. Money of Budgets Are Sexy on Mindful Consumption
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3140: J. Money invites readers to transform everyday spending into acts of conscious support by reframing expenses as contributions to the people, businesses, and causes we value. This mindset …
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1
2586: [Part 1] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Kock of Grief Refuge
11:23
11:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2586: Reid Peterson and Belinda Cock explore how sentimental objects, known as "linking objects," can provide comfort and connection after the death of a loved one, but also how they can become…
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1
Episode 312: The Productivity Mini Series - The importance of defining your version of success
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Welcome to The Productivity Mini Series, where I’ll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I’m exploring why we need to define our own version of success in order to be truly productive. Get your copy: The Hustle Cure CONTACT SOPHIE: Coaching - Yo…
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Bonus episode #145 – My favorite YouTubers
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In this episode, Andrew talks about how he spends his free time and shares his top three YouTube channels. You’ll hear about a Dutch YouTuber exploring Seoul, a British marathon runner living in Tokyo, and a Canadian couple building a quiet life in the Japanese countryside. Andrew explains why he enjoys each channel and how they fit into his daily …
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Kat & Steve - Micro-moments of disconnection
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It’s not always the big ruptures that create distance in a relationship. Sometimes, it’s the tiny moments. The micro-misses. The everyday ways we unknowingly make our partner feel unseen, unimportant, or left out. In this episode, Steve and I talk about the slow burn of disconnection—what we call death by a thousand cuts—and how seemingly small beh…
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Ep 535: The Changes I'm Surprised To Be Making To My Work Schedule + What Prompted Them
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In this episode, I’m sharing the unexpected changes I’ve made to how I work - and why I’m making them now, after years of having more structured work hours. I talk about why my usual work structure (that helped me so much) started feeling restrictive, the power of making aligned updates to routines that have served you well and what to consider if …
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2585: What Minimalism Means to Me: More Time to Love by Meg Kelley of No Sidebar on Simple Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2585: Meg Kelley reflects on how true minimalism isn't about owning less for the sake of aesthetics, but about making space to love more deeply and intentionally. Her story of a spontaneous act…
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3139: Want to Be a Better Investor? Stop Staring at Your Portfolio by Vitaliy Katsenelson on Building Wealth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3139: Vitaliy Katsenelson argues that obsessively monitoring your portfolio can lead to emotional decision-making and worse investment outcomes. Instead, he urges investors to zoom out, think l…
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2584: Sleep Like a Baby by Leo Babauta of Zen Habits on Resilience, Personal Growth and Creativity
10:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cu…
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3138: Giving Up the Lottery Fantasy by Chris Guillebeau on How to Build A Life Rooted in Purpose and Autonomy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3138: Chris Guillebeau reflects on the allure of the lottery fantasy and shares why he’s chosen to let it go for good. Instead of hoping for sudden wealth, he champions the satisfaction of buil…
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2583: How Long Should I Wait for Chemistry to Develop by Evan Marc Katz on Dating and Marriage Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2583: Evan Marc Katz challenges the romantic myth that instant chemistry is a prerequisite for lasting love, urging readers to prioritize compatibility over fleeting infatuation. He explains wh…
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3137: Preferred vs Common Stocks: How Do They Differ by Amy Blacklock and Vicki Cook with Women Who Money
13:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3137: Amy Blacklock and Vicki Cook explain the key differences between common and preferred stocks, offering clarity on how each type fits distinct investment goals. While common stocks offer g…
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1
The Mother of All Wounds - Mother’s Day Edition
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Hey Gurlfraaand!!!! It’s a bonus episode!! In this special Mother's Day edition we uncover the wound we unintentionally inflict on our children by not choosing ourselves. This episode serves as a reminder…it reminds us that the greatest thing we can do for our children is live our best lives. If this episode spoke to you, I encourage you to subscri…
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Episode 9: Understanding your Self-Worth vs. Recognizing your Potential
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On today's episode we talk about the importance of understanding your self-worth through accepting your faults, imperfections, and realizing your potential is so much more than the bad things that happen in your life. If you'd like to reach out to us personally, email us at [email protected] Penny & Brian
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Simplified Speech #220 – Semi-destination wedding
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In this Simplified Speech episode, Andrew and Indiana catch up and talk all about weddings. Indiana shares her recent experience traveling to Florida for her husband’s cousin’s wedding, which was held in Miami. She explains what a Jewish wedding is like and describes some unique traditions, such as the chuppah, the ketubah, the breaking of a glass,…
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From Being Bullied To Being A Bully To Imprisonment To Legendary Men's Leader w/ Tommy Breedlove
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I feel most of us are looking for a bit of new knowledge, something to help us improve our results. Kind of like weight loss and you just want to drop 5 or 10 pounds. So you make some little shifts and changes. Then you have someone like a friend of mine who went from morbidly obese to losing well over 100 pounds. Such a life change. This is a stor…
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Story #53: Brain Fog, Anxiety, and Acne? Your Gut Might Be the Missing Link
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In this episode, Anna and Dr. Reddy explore the fascinating link between gut health, mental clarity, emotional balance, and skin appearance through the emerging science of the Gut-Brain-Skin Axis. They unpack how trillions of microbes in the gut influence everything from neurotransmitter production and inflammation to skin conditions like acne and …
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3136: Bankruptcy and Debt: You Can Come Out Stronger in the End by Tracie with Jackie Beck
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3136: Tracie shares her deeply personal journey from bankruptcy to financial freedom, offering a raw, relatable look at the emotional toll of debt and the power of persistence. By embracing bud…
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2582: How To Buy Yourself Back Some Me Time by Julie Morgenstern on Parenting Advice
8:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2582: Julie Morgenstern offers a practical blueprint for reclaiming precious alone time amid the chaos of parenting by showing how a little planning, consistency, and space-making can radically…
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Paige's Perspective: If Mother’s Day Hurts, You’re Not Alone
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Have an episode suggestion? Text us! Mother’s Day can feel complicated, especially when life doesn’t look the way you thought it would. Maybe you’re raising kids alone. Maybe your partner is deep in addiction. Maybe you have an unequal partner and just feel all the feels. In this episode, I talk directly to the women who feel unseen, forgotten, or …
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Starting over in fitness, relationships, our careers, etc is not glamourous. It's quiet, lonely, and it's one of the hardest things I've ever had to experience. Today we're talking about what it really looks like to rebuild after life just isn't turning out the way you hoped it would. If you're in a "what now?" stage of life, this one's for you. <3…
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Beyond the Surface: Real Talk About Sex, Love, Kids, and Connection
38:27
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Ever wondered if your relationship differences actually make you stronger? Join Andre and Tanisha as they take you on an intimate journey through the balancing act of marriage, parenting, and personal growth in this refreshingly candid episode. We kick things off with exciting updates about our upcoming Miami Pro competition trip, where we're turni…
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3135: Do What You Hate to Do What You Love by Chris Reining on Financial Independence
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9:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3135: Chris Reining challenges the popular career advice to "do what you love" by showing how it's often wiser, and more sustainable, to do what you hate so that you can eventually afford the f…
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2581: When I Realized I Wasn’t A Lazy Mom, I Was Just Overwhelmed by Shawna Scafe of Simple On Purpose
11:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2581: Shawna Scafe offers a refreshingly honest perspective on motherhood by challenging the myth of laziness and exposing the real culprit, overwhelm. Her shift from self-criticism to intentio…
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Overcoming Disordered Eating & Rewriting “Food Rules” to Become Viral Food Blogger/Chef, @lovelydelites (with Hannah Kling)
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Hannah Kling is a writer, recipe developer, and the creator behind @lovelydelites—what started as a food blog and creative outlet has grown into a full-blown viral sensation. From a 3 hour job commute to becoming a full time viral recipe creator with nearly 1M+ followers across platforms, Hannah shares her journey of healing her relationship with f…
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Episode 86 | Providence Magazine's 10th Anniversary
1:37:53
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As Providence Magazine approaches 10 years since its launch, editors Mark Tooley, Marc LiVecche, Robert Nicholson, and James Diddams discuss the founding vision of Providence and how the magazine has functioned as a forum for Christian realism since its inception.By Providence Magazine
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Craig Mod – What Japan Taught Him About Self-Worth and Slowing Down
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Watch episode on YoutubeIn this episode, Kevin sits down with writer, photographer, and technologist Craig Mod for a wide-ranging conversation on the value of slowness in a fast-moving world. From walking solo across Japan to rethinking the economics of independent publishing, Craig shares his philosophy of presence, deep attention, and building cr…
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Hosts: Andrew Dewar & Catherine Collins Let’s talk about the real side of healing—the hard, messy, emotional parts that no one puts in a quote card. In this heartfelt episode, Andrew opens up about his return to EMDR therapy, and both hosts explore what it actually feels like to face emotional growth head-on. Whether you're just beginning your heal…
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2580: The Ex: Should You Stay Friends With Them by Alysha Jeney of Modern Love Counseling on Dating Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Alysha Jeney explores the often messy terrain of staying friends with an ex, emphasizing the importance of self-honesty and emotional clarity over one-size-fits-all rules. Through therape…
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3134: Your Retirement Checklist by Mike Ballew of Egg Stack on Financial Freedom and Money Goals
10:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3134: Mike Ballew delivers a no-nonsense breakdown of the essential financial and logistical steps to take before retiring, from ditching debt and adjusting investments to creating an end-of-li…
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How I Started My Non-Profit The Hidden Opponent (Founder Story!)
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Have you ever wondered how Vic started The Hidden Opponent? Or what it really takes to launch and run a non-profit? This episode is your crash course! Vic shares why she founded THO, how Kobe Bryant played a key role, and the real behind-the-scenes of building a movement for student-athlete mental health. She also introduces THO’s new CEO, their Av…
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How You Say It Matters More Than What You Say
1:12:24
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Have an episode suggestion? Text us! This episode isn’t about fixing your partner. It’s not about getting the outcome you’re hoping for. It’s about you - how you respond when you're frustrated, dismissed, overwhelmed, or ignored. We’re talking tone, delivery, body language, and why 93% of communication has nothing to do with the words you use. Whet…
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How To Question AI Like a Critical Thinker
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My productivity hack: https://www.magicmind.com/FITMESS40 Use my code FITMESS40 to get 40% off your Magc Mind subscription (available only for the first 10 orders) --- Can AI's ability to shortcut learning destroy our capacity for critical thinking? As AI tools become more powerful and conversational, many worry we're outsourcing our thinking and l…
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Ep 534: How I Stay Productive When My Day Has Big Disruptions
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Some days just don’t go to plan. An appointment in the middle of the day, low energy, unexpected life admin… And suddenly, that focused workday you imagined feels like it’s slipping through your fingers. In this episode, I’m sharing how I stay productive when that happens. I talk about how I plan when I’ve only got a few hours to work, the thoughts…
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4 Essential Oils That Help Relieve Stress and Some Other Surprising Benefits
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How can a simple scent shift your entire mood? In this episode of Tranquillity, we explore the science and subtle magic of four essential oils that help calm the mind, ease tension, and create a deeper sense of peace. You'll learn which ones to reach for in moments of stress, and — most intriguingly — the one we turn to most when we need true tranq…
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[Live In Spain] — Personality Profiling Training Valencia — (One-Time Only European Event)
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[One-Time Only - Valencia Spain] — Earn a Certificate in Personality Profiling — Profiler Training is a 5-Day Immersive Event Coupled with Deep-Dive Online Course Material to Help You Calibrate and Master the Skill of Being a Personality Profiler. We’re hosting two live Personality Profiler Trainings this year: Denver, Colorado & Valencia, Spain. —…
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