Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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Reinventing Yourself After 50 Podcasts
Celebrating baby boomers fifty and better who are on the move and transforming the spirit and style of aging! Give me just fifteen minutes of your time and I’ll give you interviews with authors, actors, and experts who will inspire you to make significant and positive change in your own life.
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The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gai ...
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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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CRANK THE 3RD is a weekly podcast in which we explore the entrepreneurial and creative side of life post 50. You've survived the first two professional chapters of your lives - 20s to mid-30s (chapter 1) and mid-30s and through your 40s (chapter 2). Welcome to the 3rd chapter! By this stage of your professional life, you've seen a lot, done most things, made some cash, expanded your horizons and probably are more comfortable in your skin than at any other time. But it’s not necessarily all s ...
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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
Katie Farinas
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
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The Inner Edge: Leadership, Self-Mastery, and Reinvention for a New Era
Janet Ioli, Executive Coach & Former Fortune 100 Executive
Join Janet Ioli, executive coach and leadership expert, as she explores what it means to lead and live with authentic integration in our rapidly changing world. In each episode, Janet—a trusted advisor to global executives and former Fortune 200 leader—guides you through the real challenges we don't talk about enough: reinventing yourself at midlife, navigating life transitions, leading with intuition in an AI-driven world, and integrating your spiritual and professional selves. This isn't y ...
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Can you pinpoint a moment in time when your life changed? Maybe it wasn’t a moment, maybe it was a complicated chain of events that led you to where you are today. Or maybe, it was a generational impact that started before you were even born. Regardless of what it contains, all humans have a story. And those stories are the building blocks of who we are, at our very core. Join host, Jennifer Peterkin - lover and collector of stories, as she interviews humans from all walks of life. Tune in e ...
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An Imperfectly Perfect Life with Shari Leid is where the Flip the Box® movement comes to life — reminding us that connection changes everything. Each week, Shari welcomes expert guests and real-life voices to explore the twists and turns of midlife: from career reinvention and business growth, to dating after divorce, to navigating purpose, loss, and new beginnings. Now building community in a brand-new city, Shari invites listeners along as she uncovers practical tools and inspiring stories ...
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Are you someone who wants to get your point across but tired of holding back due to how others might think of you? Do you want to be heard and not just seen? If so, then this is the show for you! Join Theresa Fayall as she discuss everything that make you want to stand-up and quote on quote GIVE THEM THE BUSINESS! Theresa is a very open-minded host that allows her guests to give their side of the story without giving 2 f*cks on what anyone else thinks, in order to get their point across. Eac ...
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Board-certified family law attorney Jaime Davis and her guests provide information and tips for getting through a separation and divorce without destroying family relationships or finances. From marriage therapists and financial planners to private investigators and parenting coordinators, learn how to navigate divorce without destruction.
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The Hidden Truth About Reinventing Yourself After 50 with Amber Golden
26:02
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26:02Wondering how to turn midlife uncertainty into your boldest, most abundant chapter yet? This episode brings you a power-packed conversation with Amber Golden: serial entrepreneur, bestselling author, and founder of The Queen Chapter. Discover why hitting your 50s (and beyond) is the starting line for reinvention—not the finish. We dig into: Why Amb…
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ADHD Without Shame: Strength-Based Strategies for Women in Midlife with Jessica Covington
30:17
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30:17Forget the outdated picture of ADHD as hyper little boys who can’t sit still. In this episode, Shannon sits down with ADHD coach Jessica Covington to explore what it really looks like—especially for women navigating midlife, hormones, and the hidden shame that so often comes with a “fancy brain.” Jessica shares how her son’s diagnosis led to her ow…
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119: The Shared Purpose of Life: Exploring Dharma and Soul Alignment
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37:01In this episode of The Midlife Purpose Project, Katie explores the ancient concept of Dharma—our soul’s true purpose—and how it connects to living a meaningful, fulfilling life. She reflects on the cultural and environmental influences that shape us, often creating protective layers we may need to reevaluate in midlife, especially when we feel inne…
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Dating at 55: Awkward, Imperfect, and Kind of Amazing
24:03
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24:03Send us a text What happens when you start dating again after 27 years of marriage? Spoiler: it’s awkward, hilarious, a little cringey… and surprisingly fun. In this episode of An Imperfectly Perfect Life with Shari Leid, I pull back the curtain on what it’s really like to date in midlife — from fish photo profiles 🐟 to first-date experiments and e…
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E118. Leadership After 50: Reclaiming Your Voice and Leveraging Your Wisdom
13:03
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13:03What happens when decades of experience no longer seem to be valued? When you're quietly dismissed, overlooked, or labeled a "blocker"—despite still having the fire, brilliance, and drive? In this powerful solo episode, Janet Ioli names what so many leaders over 50 are silently feeling: the creeping sense of invisibility in organizations that prize…
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#230: Why Awareness Is the First Step to Reinventing Your Life After 50
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7:38Send us a text What if the disruption you're facing right now is actually the turning point you've been waiting for? Discover why Awareness is the first step to Reinventing Your Life After 50. When life throws you a curveball - whether it's a career shift, relationship upheaval, or a deep inner nudge - you might wonder, "Is this it?" This episode i…
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How Intergenerational Living Creates Purpose & Joy | Marc Freedman
58:21
58:21
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58:21What if aging wasn’t about slowing down—but about leveling up? In this powerful conversation, Marc Freedman, founder of Encore.org (now CoGenerate), unpacks the surprising history of retirement, why communities like Sun City reshaped how we see aging, and how we can flip the script on what it means to grow older. From encore careers to intergenerat…
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Pelvic Pain, Periods, and Menopause: A Nurse Practitioner’s Guide to Feeling Better
1:07:55
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1:07:55Women’s health is so much more than lab results, prescriptions, or one-size-fits-all advice. In this conversation, Shannon sits down with women’s health nurse practitioner Maureen Westfall to cover what most providers never take the time to explain — from pelvic pain and recurrent infections to fatigue, menstrual health, and menopause. Maureen shar…
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Re-Entering the Workforce after 50 with Executive and Career Coach Tammy Gooler Loeb
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33:11Send us a text Returning to the workforce after years as a stay-at-home parent can feel like jumping into the deep end without knowing how to swim. Where do you even begin? How do you translate your life experience into marketable skills? And most importantly, who are you now compared to who you were when you last collected a paycheck? Executive co…
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Why Protocols Fail: Healing Autoimmunity, Burnout, and Self-Worth Through Nervous System Work
34:02
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34:02You’ve done the labs, cleaned up your diet, tried the supplements, and maybe even worked with a functional doctor — but you’re still tired, bloated, and wondering what’s wrong with you. Functional health coach Jaclyn Neville has been there. After battling Hashimoto’s, burnout, and a lifetime of “good girl” conditioning, she found the missing link t…
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#229: How to Design The Next Half of Your Career & Life With Intention, With Suzie Hall
35:13
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35:13Send us a text Are you stuck in your own “halftime moment” wondering what’s next - and whether it’s too late to reinvent your life? Discover how to design the next chapter of your career and life with intention! If you’re a woman navigating midlife transitions like divorce, career shifts, or identity changes, this episode will show you how to view …
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What Prepares Us for Life's Biggest Transitions?
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20:09Send us a text What truly prepares us for life's biggest transitions? In this deeply personal episode, I'm sharing audio from my YouTube vlog that follows my journey from Seattle to Dallas – but it's about so much more than a change in location. After nearly 30 years of marriage, I find myself building a completely new life: establishing community …
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118: How Cancer and Divorce Led One Women To Her Life’s Purpose
41:51
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41:51What happens when the life you’ve built looks picture-perfect from the outside, but inside you’re struggling with depression, misalignment, and major life challenges like illness and heartbreak? In this episode of The Midlife Purpose Project, Erica Carrico shares her deeply personal journey from being a free-spirited traveler to building a corporat…
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E117. Begin Again: The Life-Changing Lesson a 96-Year-Old Taught Me
17:06
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17:06If you’ve ever thought about making a change—starting something new, going back to school, or following a dream you’ve quietly tucked away—only to hear the voice in your head say, “Nah… It’s too late,” this episode is for you. In this deeply personal and inspiring conversation, Janet shares a story that shook her out of that ‘It’s too late’ mindset…
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#228: 3 Reasons Women in Midlife Stay Stuck in Self-Doubt
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6:19Send us a text Are you stuck in a loop of Self-Doubt, afraid to make your next move? If you're craving a more meaningful life or career but feel frozen by fear or uncertainty, you're not alone. This episode shines a light on the identity crisis that often underlies indecision - and shows you how to move forward with clarity and courage. In this epi…
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Let’s Talk Sh*t: The Gut-Body Breakthroughs Nobody’s Telling You with Lisa Garrett
25:42
25:42
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25:42Think gut health just means taking a probiotic or eating more fiber? Think again. In this episode, Shannon gets real (and a little cheeky) with gut and psychology practitioner Lisa Garrett—because if you’re not pooping every day, it’s time to make some real changes. Lisa shares the messy, inspiring truth behind her son’s and her own healing journey…
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Aging Boldly and Living on Your Own Terms with Karen Walrond
1:00:31
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1:00:31Author, speaker, and “Radiant Rebel” Karen Walrond joins Chip Conley for a warm, inspiring conversation on how to age with joy, live on your own terms, and keep your spark alive. From growing up between Trinidad and the U.S., to leaving engineering and law for a creative life, Karen’s story is full of bold choices and unexpected turns. She shares c…
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Rewriting the Story: Derek Newborn on Resilience, Healing, and Spiritual Awakening
1:20:46
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1:20:46In this episode of The Human Experience, host Jennifer Peterkin travels to Clermont, FL and welcomes Derek Newborn, who shares his raw and inspiring journey from abandonment, trauma, and self-destruction to transformation, healing, and purpose. Growing up in Fort Myers, Florida, Derek faced the pain of parental incarceration, single-parent struggle…
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#6: Gut health, good fats and fuelling your future with Geraldine Georgeou
59:41
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59:41As we get older, our bodies change. Suddenly, we’re battling belly fat, our metabolism seems to have ground to a halt, and navigating nutrition feels like a minefield of conflicting advice. Do we cut carbs? Boost protein? What on earth is a microbiome and why should we care? In this episode of The Midlife Shift, host Alex Brooks talks to accredited…
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Rewiring Success Through Neuroscience and Self-Trust with Terri Yeh
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29:50Is your endless hustle actually blocking your peak performance? This week, Shannon sits down with Terri Yeh—founder of BodyMindful™ and a former operations exec for some of the world’s top tech and gaming companies—to reveal a radically different path to sustainable success and real well-being. Terri shares how she went from running on empty in hig…
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#227: When Self-Doubt Makes Every Path Feel Like a Risky One
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12:31Send us a text What if the biggest risk in your life isn't failing - but staying stuck in indecision? Learn why Self-Doubt can make every path feel like a risky one. Feeling like everyone else is moving forward while you're paralyzed by self-doubt and fear of choosing the wrong next step? You're not alone - and more importantly, you're not broken. …
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117: Saying Goodbye to What No Longer Serves You
26:08
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26:08📩 Join my newsletter for more tools and inspiration After 20 years as a bedside nurse, I made the difficult decision to walk away from a career that once felt like home. In this episode, I share my journey of letting go, overcoming fear, and finding peace even in the hardest seasons of life. You’ll learn why we cling to what no longer serves us, ho…
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How Ambitious Women Can Actually Break Free from Burnout with Dr. Emily Jacobs
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29:45Feel like you’re always hustling, overdelivering, and still exhausted? You’re not alone—and you don’t have to keep living on empty. This week, Shannon sits down with Dr. Emily Jacobs, nurse, award-winning leadership coach, and founder of Empowered Moms. Together, they get real about the hidden epidemic of burnout among ambitious women and moms—and …
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301: Finding your way back to yourself: Rediscovering your voice and values - with Jet Swain
54:20
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54:20The path to fulfillment after 50 isn’t about playing small or fading away. According to this week's guest, it's about reclaiming your voice, living your values, and using your wisdom to uplift others and yourself. In this episode, host Trevor Young sits down with Jet Swain - strategic advisor, speaker, and founder of the Affection Economy. Jet’s st…
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ASKITA E177 Interview with Carmen “The Momba” Gulliksen: More Than A Pro Boxer
1:07:48
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1:07:48In this episode of "A Swift Kick in the Ass" Podcast, John interviews Carmen “The Momba” Gulickson, a former collegiate athlete and professional boxer who has transitioned into advocating for self-defense and mental health through her leadership role at the Martial Arts Marshall Leaders Institute. They discuss Carmen's diverse background, her exper…
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When a Big Move Feels Impossible—Ask This First
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11:03Send us a text Starting over is never easy, but it's often where our most profound growth happens. Welcome to Season 3 of "An Imperfectly Perfect Life," where I'm taking you along on my journey of reinvention after divorce, transitioning from stay-at-home motherhood, and relocating to Dallas—a city where I currently have zero established connection…
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E116: Leadership Advice? No. What We Need Is Space
19:34
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19:34We live in a world that bombards us with advice, hacks, tips, and strategies for doing life and leadership “better.” But what if the real answer isn’t more information, but more space? In this raw and soul-touching solo episode, Janet opens a new chapter of The Inner Edge podcast. She invites us into a more honest conversation about what it means t…
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#226: Why Tiny Steps Matter More Than Big Plans in Career & Life Transitions
10:22
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10:22Send us a text What if the only permission you needed to change your life was your own? Discover why tiny steps matter more than big plans in Career & Life Transitions. Are you waiting on someone else's approval to pursue the next chapter in your career or life? This episode will shift that mindset and help you take a bold, meaningful step toward r…
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Martha Beck on Psychic Gifts, Polyamory, and Finding Purpose
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58:02What happens when a Harvard scholar, devoted Mormon, and mother of a child with Down syndrome begins to hear psychic messages—and decides to tell the truth no matter the cost? In this powerful conversation, Martha Beck shares how leaving her religion, embracing polyamory, and facing her deepest fears led her to a life of radical integrity, joy, and…
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Breaking Free from Binge Eating with Milda Zolubaite
36:13
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36:13If you’ve done the therapy, the mindset work, the journaling—and still find yourself stuck in the cycle of binge eating, this episode is your wake-up call. Shannon sits down with nutritional therapist Milda Zolubaite, who’s helped hundreds finally break free from binge eating, bulimia, and relentless food obsession by uncovering the hidden patterns…
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When Life Breaks Apart, Kindness Holds You Together with Michael G. Neece
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26:52Send us a text Michael Neece shares his powerful perspective on kindness as a transformative force in both personal relationships and professional environments. He demonstrates how small acts of kindness create ripples of connection, trust, and opportunity in ways we can't always predict. • Defining kindness versus being a pushover – kindness benef…
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The Five-Minute Burnout Fix Healthcare Workers Need with Debra Reis
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32:47Tired of chaos and compassion fatigue? In this episode, nurse and wellness trailblazer Deb Reis reveals how five minutes can change everything—even for the busiest healthcare pros. Shannon and Deb dive into evidence-based, zero-fluff tools that actually work in real life (think: breathwork that grounds you, “happy feet time” for team energy, and mi…
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#225: How to Reinvent with Confidence by Giving Yourself Permission First, with Jillian Reilly
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40:22Send us a text What would change if you treated reinvention as a muscle - and finally gave yourself permission to flex it today? Learn how to Reinvent With Confidence by giving yourself Permission first. If you’re in midlife asking “What’s next?” - stuck between fear, judgment, and the urge to play it safe - this conversation with change expert Jil…
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The Conscious Way to Raise Emotionally Healthy Kids with Désirée Ferrari
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30:40In this powerful episode, Shannon sits down with parenting coach Désirée Ferrari Agüero to unravel the truth behind modern parenting struggles — and reveal a conscious, healing-centered path forward. This isn’t about being a “perfect parent.” It’s about becoming a present one. Inside the Episode: Why traditional discipline tools (timeouts, yelling,…
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116: Reclaiming Identity, Rest & Purpose with Rachel Brooks
1:13:12
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1:13:12Sign up for my newsletter here! Related Episodes: 93: Who Are We Beyond The Roles We Play? 108: Redefining Success In Midlife Are you feeling stuck in hustle mode, burned out, or questioning your purpose? In this powerful and soul-stirring episode, Katie sits down with award-winning author and lifestyle mentor Rachel Brooks to talk about healing, s…
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I Went Back to My Childhood Home... And Didn’t Expect This
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11:39Send us a text Reinvention doesn't come with a roadmap. At 55, I'm uprooting my entire life in Seattle – the only city I've ever truly called home – to start fresh in Dallas. This journey of saying goodbye to familiar streets isn't just about changing ZIP codes; it's about honoring who I was so I can fully become who I'm meant to be. Join me as I r…
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ASKITA E176 Navigating Grief With Dr. Jennifer R. Levin: Finding Meaning in Loss
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50:33PLEASE LIKE AND SUBSCRIBE TO ENCOURAGE MORE EPISODES! In this episode of ASKITA, John brings Jennifer R. Levin, PhD, LMFT, FT, to the studio to discuss tragic and sudden loss. Jennifer R. Levin, PhD, LMFT, FT, is a nationally respected grief expert and therapist specializing in sudden or unexpected loss. A licensed therapist, she is one fewer than …
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#224: 3 Practices to Transform Your Midlife Career and Life Transitions
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6:57Send us a text Ever catch yourself asking, “Am I really where I’m meant to be right now?” Learn 3 practices today which will transform your midlife Career & Life Transitions. If self-doubt keeps whispering that you’re behind on the career change, fitness milestone, or life reinvention you crave, this mini-episode flips the script - showing midlife …
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How Sara Blakely Built Spanx and Found Her Next Big Purpose
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1:06:14What happens when a self-made billionaire steps away from the company she built and faces the big question: What’s next? In this inspiring episode, the founder of Spanx opens up about her journey from door-to-door sales to creating a global brand, the emotional challenges of selling her company, and how she’s redefining success, purpose, and identi…
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The 2-Minute Brain Hack That Rewires Your Mental Muscle with Lauren Kinghorn
31:41
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31:41What if the key to lasting transformation isn't more willpower or positive thinking—but actually rewiring your brain with 2-minute "mental muscle" exercises throughout the day? Lauren Kinghorn, calling from Cape Town, joins Shannon to introduce the science of Positive Intelligence—a clinically proven method that uses MRI scans to show how you can l…
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Brotherhood & Battle: Michael Allison on Overcoming Adversity, Identity, and the Power of Resilience
1:41:24
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1:41:24In this powerful and emotionally charged episode of The Human Experience, host Jennifer Peterkin sits down in Boynton Beach, FL. with Michael W. Allison, MBA—U.S. Marine, Purple Heart recipient, award-winning keynote speaker, and best-selling author—to explore a remarkable life story shaped by trauma, transformation, and purpose. From a challenging…
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Send us a text Ever wondered if you're too giving in relationships? That nagging feeling that you're always putting others first might not just be generosity—it could be codependency. The revelation hit me hard. As someone who prided myself on independence—building businesses, attending law school, traveling solo—how could I possibly be codependent…
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The Dirty Truth About Social Drinking with Hadley Sorensen
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21:04Shannon sits down with sobriety advocate, author, and mom of three Hadley Sorensen to explore a topic that’s often brushed off in the wellness space: social drinking. Hadley shares her deeply personal journey from enthusiastic weekend wine drinker and fitness coach to someone who realized that alcohol—despite being “normal” and “moderate”—was quiet…
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#223: Musings From a 59 Year Old Woman Who Has Reinvented Herself
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9:56Send us a text Ever catch your reflection and wonder, “Am I still the vibrant woman I once was - or is the best already behind me?” Hear how Kavita Ahuja has Reinvented Herself, and, at 59, couldn’t be happier. If birthdays stir up a mix of nostalgia, self-doubt, and a craving for something more, this candid birthday-episode is your coffee-date pep…
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300: Career reinvention: A blueprint for board roles, consulting, and advisory success - with Andrew 'Billy' Baxter
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58:23Welcome to the 300th episode of the podcast, and what a terrific way to celebrate the milestone! In this episode, host Trevor Young sits down with Andrew "Billy" Baxter - an acclaimed leader whose career is a masterclass in professional reinvention, adaptability, and building a meaningful portfolio life after the corporate grind. Once a heavy-hitte…
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115: How To Attract Abundance Into Your Life
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39:46Do you believe you live an abundant life? Is abundance about money, time, or success—or could it be something deeper? In this solo episode, I’m diving into what abundance really means and how many of us were raised in the vibration of scarcity without even realizing it. I share my own story of growing up in a home where resources felt limited, and …
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The Missing Dimension That Makes Healing Stick with Kelly Calkins
21:04
21:04
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21:04What if healing your physical symptoms is just the beginning—and the real transformation happens when you address the spiritual dimension most people never touch? Kelly Calkins, board-certified holistic nutritionist and integrative healing practitioner, joins Shannon to share her incredible journey from being bedridden with 6 autoimmune diseases in…
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Starting Over at 55: Your Questions, My Answers, No Filter
20:31
20:31
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20:31Send us a text Season 3 kicks off with a bang! I’m answering YOUR burning questions about my midlife plot twist—moving from Seattle to Dallas after my divorce, starting over in a brand‑new city, and launching a YouTube series to show you exactly what reinvention really looks like. From the fears and ridiculous mistakes to the lessons I’ve learned (…
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