Best Reinventing Yourself After 50 Podcasts (2025)

Welcome to A Year in a Day. I'm Jaime Davis, Board Certified Family Law Attorney at Gailor Hunt. On this show, I talk with lawyers, psychologists, and other experts with the goal of helping you navigate divorce without destruction. In this episode, I'm joined by my law partner and fellow family law attorney, Melissa Essick, to discuss practical tip…

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126: The Universal Teacher: Discover How Life Is Always Teaching You Lessons 26:15

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4d ago26:15

26:15

Looking for guidance, inspiration, and community in midlife? Join my Substack and discover: Stories and lessons from life, yoga, and personal growth. Tools to connect with your inner wisdom. A supportive circle of women navigating midlife together. Subscribe now—let’s grow, learn, and thrive together! In this episode, we explore the concept of the …

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Turning Life’s Setbacks Into Your Second Act 6:37

4d ago6:37

6:37

What if the thing that turned your life upside down was actually clearing the way for something better? In this episode of This Woman Can, Janice Sutherland shares powerful lessons from interviewing over 100 midlife women who’ve faced their share of storms and turned them into stunning comebacks. From health scares and career shake-ups to quiet “wh…

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The Power of the Pause: How Slowing Down Fuels Your Midlife Reinvention 11:00

6d ago11:00

11:00

✨ Episode Description Sometimes the most powerful thing we can do in midlife isn’t doing at all...it’s pausing. In this episode, I share how an unexpected weekend with my closest friends reminded me of the beauty of slowing down, accepting help, and finding clarity through connection. If you’ve been feeling stuck, this one’s your invitation to take…

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Reinvention After 50: Sally Mueller | #7 44:30

6d ago44:30

44:30

What if your biggest reinvention came after 50? Sally Mueller, Co-founder & CEO of Womaness, is on a mission to flip the script on menopause and aging. After a powerhouse career with brands like Target, Who What Wear, and VERSED, Sally found herself navigating menopause—and a massive gap in products, education, and honest conversation. So she built…

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Rachel Erasmus, Returning to Work After Having a Baby 50:57

7d ago50:57

50:57

In this week’s episode of the Finally Seen™ podcast, we welcome Rachel Erasmus, certified coach, former NHS midwife, and founder of Full Spectrum Maternity Coaching. With over twenty years of experience in clinical care, spiritual leadership, and organizational development, Rachel brings a unique perspective on the identity-shifting experience of b…

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125: Meditation vs. Mindfulness — Exploring the Deeper Meaning and Everyday Benefits 42:37

12d ago42:37

42:37

Sign up for Insight Seat: Dharma Dialogues for the chance to change your life and the lives of fellow midlife women! In this episode, we dive deep into the transformative practice of meditation and mindfulness. Many people think meditation is “too hard” or “not for me”—we’re here to bust those limiting beliefs and show you how anyone can start, eve…

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Reinventing Yourself Without Losing Yourself 6:45

11d ago6:45

6:45

Starting over doesn’t mean starting from scratch. In this episode of This Woman Can, Janice Sutherland shares how to reinvent yourself in midlife without losing the essence of who you are. Discover how to blend your wisdom, quirks, and passions into a fulfilling second act and why your past is your greatest asset. Ready to create your fearless futu…

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#7: Sussing the aged-care system with Jean Kittson 1:10:06

12d ago1:10:06

1:10:06

It starts with a small worry, then a doctor's visit, and before you know it, you're navigating the complex, emotional, and often confusing world of caring for your ageing parents. How do you manage it all without losing your sanity, your savings, or your relationships? In this episode of The Midlife Shift, host Alex Brooks talks to legendary Austra…

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Put Yourself First: A Doctor’s Cancer Wisdom: Dr. Tiffany Troso-Sandoval | #6 53:20

14d ago53:20

53:20

Too often, women sacrifice their own health for the sake of others—sometimes with devastating consequences. In this powerful episode, Dr. Tiffany Troso-Sandoval, a board-certified oncologist with over 25 years of experience, joins Dr. Cynthia Bentzen-Mercer to share why “putting yourself first” isn’t selfish—it’s lifesaving. Dr. Troso unpacks her m…

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Unpacking Narcissism: Healing What Divorce Reveals 30:00

14d ago30:00

30:00

By Jaime Davis

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124: The Gifts of Courage 54:08

18d ago54:08

54:08

Living with Courage: Resilience, Growth, and Embracing Your Authentic Self What does it really mean to live with courage? In this inspiring episode, Katie Farinas sits down with Terry Sidford—life coach, author, and TEDx speaker—to explore the power of resilience, the courage to step into the unknown, and the freedom that comes from embracing disco…

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How Midlife Women Can Own Their Choices Without Apology 5:49

18d ago5:49

5:49

In this episode, Janice explores why midlife women, especially professional Black women often fall into the habit of over-explaining themselves, and how breaking free from that cycle can unlock a new level of confidence and freedom. What You’ll Learn in This Episode: Why over-explaining is often rooted in old survival strategies How to reclaim your…

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Dating After 50 and the Power of Reinvention: A Conversation with Laurie Gerber 45:53

20d ago45:53

45:53

What if reinvention in midlife isn’t a total life overhaul but a choice to change your mind and bet on yourself? In this candid conversation, Laurie Gerber, dating coach, shares how being fired, reworking a marriage, and reframing menopause led her to reinvent life — and dating after 50 — with unapologetic positivity. Expect practical mindset shift…

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Burnout, Boundaries, and Being “Different, Not Broken”: Lauren "L2" Howard | #5 57:33

21d ago57:33

57:33

What if burnout isn’t about the job itself, but the culture around it? In this episode, Lauren “L2” Howard—mental health advocate and founder of LB Health—opens up about walking away from a “dream job,” navigating toxic workplaces, and building a neuroaffirming clinic that helps people reclaim their worth. She and host Dr. Cynthia Bentzen-Mercer di…

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How Soulful Strategy Helps Women Build Aligned Businesses with Kami Guildner 41:58

21d ago41:58

41:58

Tired of the hustle culture? What if the key to sustainable success isn’t about working harder but about creating space to breathe, align, and lead with intention? In this week’s episode of the Finally Seen™ podcast, we welcome the incredible Kami Guildner, business coach, speaker, the founder of Kami Guildner Coaching, Extraordinary Women Ignite (…

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123: Autumn, Ayurveda & Finding Balance in this Season + A Guided Meditation 32:42

26d ago32:42

32:42

Ready to use this season as a time for transformation. Book a discovery call now! Want to get weekly insights into your inbox - sign up for The Midlife Guide. Wisdom, practices and stories to help you return to you. As autumn creeps in, nature begins its shift — and so do we. According to Ayurvedic wisdom, we are inextricably linked to the natural …

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Healing the Hustle: Letting Go of the Need to Prove Yourself, 7:34

25d ago7:34

7:34

Are you tired of feeling like you always have to be “on,” proving your worth through endless busyness and achievement? In this episode of This Woman Can, Janice Sutherland gets real about hustle culture and why it’s time for midlife women especially professional Black women, to lay down the burden of constant proving. We’ll explore: Where the hustl…

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The Leading Voice Shaping Tomorrow’s Leaders: Donna Hicks-Mitchell | #4 41:02

27d ago41:02

41:02

What does it take to lead with cultural impact, empower women, and create sustainable change? In this episode, Dr. Cynthia Bentzen-Mercer sits down with Donna Hicks-Mitchell, a global voice in cultural sustainability, leadership development, and women’s advocacy. Together, they explore the challenges and opportunities leaders face in building organ…

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How to Sell with Curiosity, Connection, and Compassion with Kandis James 54:42

28d ago54:42

54:42

Sales doesn’t have to feel pushy, manipulative, or “bro-marketing” driven. It can be compassionate and deeply human. In this week’s episode of the Finally Seen™ podcast, we sit down with Kandis James, creator of the Scaling $ales Formula™ and a trailblazer in heart-centered selling. With over 20 years of experience bridging sales, mindset, mindfuln…

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Meet Jaime Davis: The Attorney Who Wrote the Book on Divorce 29:30

29d ago29:30

29:30

Welcome to A Year and a Day, with host Jaime Davis, a board-certified family law attorney at Gaylor Hunt. In this episode, Jaime is in the hot seat as she's interviewed by special guest host Erica Rooney. Jaime shares her unique perspective on divorce, offering insights she's gained from over 24 years of experience. Jaime discusses the most common …

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122: Honey in the Heart, Fire in the Belly: Cultivating Gratitude & Courage 41:47

1M ago41:47

41:47

Looking To Get Some Answers On Your Spiritual Journey? Sign up for Insight Seat: Dharma Dialogues. Sign up for the newsletter for follow me on substack for more stories, reflection and ancient wisdom for the modern world. Get My FREE Masterclass: 5 Steps To Discovering Your Dharma 119: Our Shared Life Purpose Feeling overwhelmed by the weight of th…

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Health Challenges as a Catalyst for Reinvention After 50 6:44

1M ago6:44

6:44

What if the health challenge you’re facing isn’t the end of the road, but the beginning of a new one? In this episode of This Woman Can, Janice explores how health scares, diagnoses, or unexpected body shifts after 50 can actually spark reinvention and growth. Drawing inspiration from Lady Abike Farley’s powerful story of resilience after a brain a…

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Midlife Reinvention: From Self-Doubt to Self-Trust -- Build Your Boldness Muscle 12:52

1M ago12:52

12:52

Have you ever felt stuck between self-doubt and self-trust? In this week’s solo episode of the Reinvention Rebels podcast, I’m diving into how we can build our boldness muscle—one small step at a time. I know a little about midlife boldness because I’m in a season of practicing it myself. I’m doing some things scared and learning to trust my own vo…

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Unlocking the Curiosity Curve: Dr. Debra Clary | #3 47:50

1M ago47:50

47:50

What if the single most powerful leadership skill isn’t having the answers—but asking better questions? In this episode, Dr. Cynthia Bentzen-Mercer sits down with Dr. Debra Clary—executive leader, keynote speaker, and author of The Curiosity Curve. With decades of experience at Frito-Lay, Coca-Cola, Jack Daniel’s, and Humana, Debra reveals how curi…

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The Power of Showing Up Even in Times of Chaos or Finding Joy Amidst Uncertainty and Imperfection with Erika-Michelle Best 55:35

1M ago55:35

55:35

What if your imperfect story is the very thing someone else needs to hear? In this week’s episode of the Finally Seen™ podcast, join us for a heartfelt conversation with evangelical speaker, encourager, and soon-to-be author Erika Michelle Best to talk about faith, motherhood, and the freedom that comes from dropping the mask of perfection. We’ll u…

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'Holding Financial Freedom At All Cost' - What does this mean to you? 1:07:23

1M ago1:07:23

1:07:23

What does financial freedom mean to you? In this episode we talk about the short comings and sacrifices that we experience trying to become financially free. What goals we need to take. How to stay discipline, and on what level can we feel totally free of our financial burdens. If you are experiencing a financial burden, then this just might be a d…

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121: What Are Your Dreams Trying To Reveal? Tapping Inner Wisdom with Jamie Cromer Grue 1:15:26

1M ago1:15:26

1:15:26

Sign up for Katie's newsletter to get weekly inspiration on your journey home to yourself and be the first to know about new offerings! Subscribe to my Substack for all-in-one access to my podcast, blog posts, and daily yogic insights—quotes, reflections, and personal notes to help you stay grounded, inspired, and aligned. Check Out Jamie's First A…

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Resilient, Radiant & 50+: Lady Abike Farley’s Story of Reinvention 30:07

1M ago30:07

30:07

This week on This Woman Can, I’m joined by the remarkable Lady Abike Farley, powerhouse entrepreneur, brain aneurysm survivor, and founder of the #100WomenStrong movement. Her story is a masterclass in resilience, community, and the beauty of starting over. Lady Farley opens up about her journey from Wall Street to wellness, sharing how a health cr…

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The Power of the Irreversible Step: Amy Lessinger | #2 51:25

1M ago51:25

51:25

What if the whisper you keep ignoring is actually your invitation to transformation? In this episode, Dr. Cynthia Bentzen-Mercer sits down with Amy Lessinger — former President of RE/MAX, billion-dollar brokerage builder, strategist to top executives, and author of The Irreversible Steps. Amy shares the pivotal choices that shaped her career and li…

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From "My Relationship Fail" to Learning: Rebuilding After a Breakdown with Bryan Power 30:46

1M ago30:46

30:46

Welcome to A Year and a Day. In this episode, Jaime Davis, a board-certified family law attorney at Gailor Hunt, sits down with Bryan Power, creator of MyRelationshipFail.com, to discuss how a relationship crisis can be a powerful catalyst for personal and relational healing. Bryan shares his personal story of a near-divorce experience that began w…

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Why Emotional Intelligence Is the Future of Leadership with Christie Mann 53:09

1M ago53:09

53:09

What does it take to lead with courage, curiosity, and heart in today’s workplace? In this week’s episode of the Finally Seen™ podcast, we welcome Christie Mann, bestselling author, executive coach, and co-founder of Uplevel Productions, to unpack the truth about leadership, emotional intelligence, and creating cultures where people actually thrive…

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'Checking Up On What's Checked Off!' 50:58

1M ago50:58

50:58

Have you been keeping up with your goals and making sure they are getting accomplished? Well, if you are or aren't this episode may be just for you when it comes to setting goals! My co-host, King Kareem, and I discuss the possibilities and obligations of setting goals and sticking to them, making sure they are checked-off. Trust me when I say you …

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120: Shifting Perspectives: What Are You Not Seeing Because You’re Seeing What You’re Seeing? 34:13

2M ago34:13

34:13

In this episode, Katie unpacks a thought-provoking quote from Yogiraj Achela: “What are you not seeing because you are seeing what you are seeing?” At first glance, it may feel puzzling. But as Katie shares her reflections—through the lens of parenting, change, and the passage of time—you’ll discover how this question challenges us to recognize bli…

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Boundaries Are Self-Love: How to Say No Without Guilt After 50 6:03

2M ago6:03

6:03

If saying “no” makes you feel like you’re letting someone down, you’re not alone. In this empowering episode of This Woman Can, Janice Sutherland breaks down why boundaries are essential for midlife women and how to set them without the guilt. Learn how to recognize when you’re over-giving, communicate your needs clearly, and protect your time, ene…

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Too Late to Reinvent? Sheila Agnew Proves You Wrong at 74! 43:55

2M ago43:55

43:55

What if your boldest chapter begins after 65? At a time when many people are winding down, Sheila Agnew chose to bet on herself and step into an entirely new path — becoming a personal trainer at 65 and inspiring older adults to embrace strength, confidence, and possibility. Now, at 74, Sheila is thriving! She's living proof that it’s never too lat…

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The $500K–$1M Executive Accelerator: Christy Rutherford | #1 55:45

2M ago55:45

55:45

Either you’re moving the pieces—or you’re the one being moved. In this bold and energizing episode, Dr. Cynthia sits down with powerhouse executive advisor Christy Rutherford, a former U.S. Coast Guard commander, Harvard grad, and author of 12 books who has helped leaders worldwide generate over $421 million in raises and revenue. From breaking bar…

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Re-Imagine What Else Is Possible with Sieglinde Van Damme 49:39

2M ago49:39

49:39

In this week’s episode of the Finally Seen™ podcast, we welcome Sieglinde Van Damme, a multi-award-winning abstract artist, creative mentor, and former economist whose work embodies possibility itself. Sieglinde reveals how art can be a philosophy for living, teaching us to embrace uncertainty, release perfectionism, and welcome new beginnings with…

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302: "How do you do so much?” The power of grace and imperfection - with Dr. Jen Frahm 50:05

2M ago50:05

50:05

Ever wonder how some people seem to juggle multiple projects, run successful businesses, and still find time for personal growth? In this enlightening episode, Trevor Young sits down with Dr. Jen Frahm, a change leadership expert and global facilitator, to unpack her approach to balancing a thriving career with a fulfilling personal life. Jen share…

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119: Our Shared Purpose In Life: Exploring Dharma and Soul Alignment 37:01

2M ago37:01

37:01

In this episode of The Midlife Purpose Project, Katie explores the ancient concept of Dharma—our soul’s true purpose—and how it connects to living a meaningful, fulfilling life. She reflects on the cultural and environmental influences that shape us, often creating protective layers we may need to reevaluate in midlife, especially when we feel inne…

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The Joy List: How to Reclaim Pleasure and Purpose After 50 8:17

2M ago8:17

8:17

If you're feeling like joy has taken a back seat in your life, then read on! In this episode of This Woman Can, Janice Sutherland explores the art of creating a “Joy List”, your personal blueprint for living with more pleasure, passion, and purpose in your second act. - Discover why joy is essential (not optional) after 50, - How to rediscover what…

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How to Make Your Brand Legally Legit with Joey Vitale 55:42

2M ago55:42

55:42

In this week’s episode of the Finally Seen™ podcast, award-winning trademark attorney and entrepreneur Joey Vitale joins us to unpack what it really takes to protect your business, scale with confidence, and build a team that fuels, not drains, your growth. Whether you’re a founder on the rise or a seasoned CEO, this conversation will help you prot…

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118: How Cancer and Divorce Led One Women To Her Life’s Purpose 41:51

2M ago41:51

41:51

What happens when the life you’ve built looks picture-perfect from the outside, but inside you’re struggling with depression, misalignment, and major life challenges like illness and heartbreak? In this episode of The Midlife Purpose Project, Erica Carrico shares her deeply personal journey from being a free-spirited traveler to building a corporat…

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Courage Over Clarity: Taking the Next Step Without a Perfect Plan 5:23

2M ago5:23

5:23

What if the next chapter of your life doesn’t need a 5-year plan, just 5 seconds of courage? In this episode, we throw perfection to the curb and talk about the real magic that happens when you act before you're ready. Whether you're switching careers, moving countries, or finally launching that dream business, clarity often follows action, not the…

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Reinvention at Midlife: “What If It Works Out?” 11:56

2M ago11:56

11:56

What if the thing you’ve been dreaming about doesn’t fall apart…but actually works out? So often in midlife, we get stuck in a cycle of “what if it fails?” thinking. What if people judge me? What if I’m too old? What if I’m not ready? But here’s the game-changing question I want you to hold close: What if it works out? In this solo episode of Reinv…

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Building True Community & Showing Up Authentically with Lynn Abaté-Johnson 52:46

2M ago52:46

52:46

In this week’s episode of the Finally Seen podcast, we welcome Lynn Abaté-Johnson, global business consultant, community builder, and two-time international best-selling author, as we dive deep into what it really takes to be seen in both business and life. Lynn shares her philosophy on true community, why referrals are the most effective form of a…

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#6: Gut health, good fats and fuelling your future with Geraldine Georgeou 59:41

2M ago59:41

59:41

As we get older, our bodies change. Suddenly, we’re battling belly fat, our metabolism seems to have ground to a halt, and navigating nutrition feels like a minefield of conflicting advice. Do we cut carbs? Boost protein? What on earth is a microbiome and why should we care? In this episode of The Midlife Shift, host Alex Brooks talks to accredited…

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Trusting Yourself Again 6:01

2M ago6:01

6:01

When was the last time you fully trusted your gut and followed through? After years of being the go-to fixer, people-pleaser, or perfectionist, trusting yourself again can feel like jumping off a cliff with no parachute. But, that inner voice of yours? She’s wise. In this episode, we’re unpacking how to quiet the noise, rebuild self-trust, and recl…

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117: Saying Goodbye to What No Longer Serves You 26:08

2M ago26:08

26:08

📩 Join my newsletter for more tools and inspiration After 20 years as a bedside nurse, I made the difficult decision to walk away from a career that once felt like home. In this episode, I share my journey of letting go, overcoming fear, and finding peace even in the hardest seasons of life. You’ll learn why we cling to what no longer serves us, ho…