Practices, ideas & conversations to help you create multiple 4 & 5 figure months in your business as an in-demand coach or mentor, leading a pleasure-filled life. Because why would you want to do it any other way?! https://www.buzzsprout.com/1558922/subscribe
…
continue reading

1
Rewilding Your Business with Lucy Aikenreid : A Matriarchal Approach
1:03:33
1:03:33
Play later
Play later
Lists
Like
Liked
1:03:33Episode Description: In this episode, Regan chats with Lucy Aikenreid, a passionate business coach with a nature-based approach to entrepreneurship. They dive deep into how integrating pleasure, acceptance, and nature can transform the way you approach business, especially when it feels like the world is expecting you to hustle nonstop. They explor…
…
continue reading

1
F*ck "The Full Body Yes": How to Make Bold Decisions That Grow Your Business - An Instagram Live.
17:52
17:52
Play later
Play later
Lists
Like
Liked
17:52Episode Summary: In today’s episode, a recording of very well loved Instagram Live from 12 months ago, I dive into the concept of the “Full Body Yes”. I share why it’s not always the best approach for making big decisions, especially when it comes to stretching yourself and your business. I share how stepping out of your comfort zone—where your bod…
…
continue reading

1
Behind The Scenes of My Sustainable Business Model | How I Take Quarterly Breaks Without Losing Momentum
44:36
44:36
Play later
Play later
Lists
Like
Liked
44:36Episode Summary: In this episode, we're diving into a counterintuitive but powerful truth: rest doesn’t slow your business down—it fuels its growth. I’m sharing why stepping back can actually propel you forward, the hidden costs of pushing through exhaustion, and how prioritizing pleasure and sustainability in your business creates long-term succes…
…
continue reading

1
Dopamine for Dollars: The Neuroscience of Pleasure & Profit
30:47
30:47
Play later
Play later
Lists
Like
Liked
30:47Episode Summary: In this episode, I dive into the neuroscience behind why prioritizing pleasure isn't just a self-care strategy—it's a proven approach to creating more success, money, and sustainable momentum in your business. Drawing from my background as a former exercise physiologist, I explain how dopamine drives motivation and how pleasure enh…
…
continue reading

1
Escaping the Fulfilment Trap: Aligning Success With Satisfaction
23:24
23:24
Play later
Play later
Lists
Like
Liked
23:24In this episode of the Pleasurepreneur podcast, host Regan Figg, a pleasure and business coach, explores the feeling of being busy but unfulfilled in business. She discusses how success can feel empty and shares strategies to change that by incorporating more pleasure into the entrepreneurial journey. Drawing from her own experiences and client int…
…
continue reading

1
When Doing Less, Not More, Makes You More Money & Creates Greater Growth | The Dual Control Model of Business
24:00
24:00
Play later
Play later
Lists
Like
Liked
24:00In this episode of the Pleasurepreneur Podcast, host Regan Figg discusses the importance of integrating pleasure into business operations. She explains how doing less, rather than more, can lead to significant growth and success. The episode includes tips on identifying and removing 'brakes' that hinder progress, and emphasises the value of creatin…
…
continue reading

1
From Hundreds a Month to Thousands a Month with Pleasure: The $300-$3000 Strategy That Changed Everything for My Client in a Matter of Weeks
36:36
36:36
Play later
Play later
Lists
Like
Liked
36:36In this episode of the Pleasurepreneur Podcast, Regan - OG Pleasureprneuer, shares THE transformative strategy that had her client increase monthly business income from hundreds to thousands of dollars with ease and pleasure. Regan emphasises the importance of pleasure in business, combining effective high-ticket offerings with personal fulfilment.…
…
continue reading

1
Intuition, Self-Discovery, and the Journey to Pleasurepreneurship with Gigi Cottrell
38:07
38:07
Play later
Play later
Lists
Like
Liked
38:07In this episode of the Pleasurepreneur podcast, we explore how to blend pleasure with business success. We welcome guest Gillian (Gigi) Cottrell, an energetic healer, mentor, and Reiki master, to discuss how she helps women transform their lives from feelings of mediocrity and overwhelm to living audaciously with excitement and no burnout. We delve…
…
continue reading

1
But If I Prioritise My Pleasure, Won’t I Just End Up Bingeing Netflix And Eating Cake All Day?
19:26
19:26
Play later
Play later
Lists
Like
Liked
19:26This episode explores how prioritising pleasure can revolutionise your business approach and help you make more money, more effectively, fostering motivation and reducing procrastination. Regan discusses the importance of identifying what brings joy to your work and explains how threading pleasure through your business practices leads to success an…
…
continue reading

1
Turn Client Sign-Ups from a Trickle to a Stream in 2025 : From People-Pleaser to Embodied Leader
47:09
47:09
Play later
Play later
Lists
Like
Liked
47:09This episode focuses on increasing client signups, your income and impact by transforming you from a people-pleasing employee to an empowered leader in your business. Learn WHY it is key to step into leadership for clients to consistently hire you and HOW to be the confident nd empowered leader required when perhaps you've spent most of your life a…
…
continue reading

1
2024 Recap : The Good, Bad & Beautiful in My Business This Year.
27:41
27:41
Play later
Play later
Lists
Like
Liked
27:41Oof what a year! I share openly with you in this episode - the good and "bad" in my business this year. In 2024, transitioning from my dream of joining Reese Witherspoon's book club and helping mothers experience more pleasure, to >>>> helping women prioritise their pleasure in life and business to become in-demand coaches and mentors, achieving mu…
…
continue reading

1
From Stress & Scarcity to Profit & Pleasure with Birth Mentor, Anna Murray
56:51
56:51
Play later
Play later
Lists
Like
Liked
56:51You are going to get so much out of this episode!! In this episode we explore Anna’s relationship with work and pleasure. She shares her growth from a scarcity, you-must-work-hard-to-make-money mindset to a place where she not only sees how she can make multiple 4 figure months in her business with ease and pleasure, but it’s become her reality. Sh…
…
continue reading

1
The One Thing You Can Shift Now to Have Your Clients Flow in Like a Stream (Not a Trickle)
51:45
51:45
Play later
Play later
Lists
Like
Liked
51:45Ever wondered how people-pleasing tendencies might be stopping you from achieving consistent success? Discover how to break free from an employee mindset and embrace the authentic leader within. Throughout this episode, we challenge the status quo of routine obligations by transitioning to a desire-driven approach in business. Explore the nuances o…
…
continue reading

1
Unlocking Multiple 4 Figure Months Whilst Leading a Pleasure-Filled Life: The Pleasurepreneur Framework
44:35
44:35
Play later
Play later
Lists
Like
Liked
44:35What if you could unlock consistent four-figure months while savoring the sweetness of a pleasure-filled life? That’s precisely what happens using The Pleasurepreneur Framework— The Pleasurepreneur approach to blending business success with personal fulfilment. In this episode I give you my Framework (below) and some golden-nugget-strategies to cre…
…
continue reading

1
Crafting Courses & Rebirth Through Business with Kat Thomson
44:18
44:18
Play later
Play later
Lists
Like
Liked
44:18Uncover the art of creating courses that resonate deeply with your true self as I sit down with Kat—a high school teacher turned course creation coach. Her story is a powerful testament to personal and professional rebirth, catalysed by motherhood and a mission to help others escape hustle culture. ✨ What We Cover: Building Capacity in Life + Busin…
…
continue reading

1
Have Your Clients Buy Now, (not later) Without Unethical Urgency.
12:48
12:48
Play later
Play later
Lists
Like
Liked
12:48Unlock the power of ethical sales and discover a world beyond fear-based tactics. Imagine creating a sales process that is as enjoyable for you as it is for your clients, where urgency is replaced by genuine desire. In this episode, I reveal the #1 way to call in your clients now, authentically and ethically, and of course - pleasurably. Explore ho…
…
continue reading

1
From Feeling "Sales-y" to Selling as Service (& Signing More Clients With Ease)
31:10
31:10
Play later
Play later
Lists
Like
Liked
31:10Description: In this episode, we’re diving deep into the true nature of selling—how it isn’t about being pushy or feeling uncomfortable, but rather about providing excellent service and meeting your clients needs. Through relatable stories and personal insights, we explore what it really means to sell with purpose, integrity, and alignment. Highlig…
…
continue reading
Episode Overview: In this episode, we dive into the science-backed reasons why weaving pleasure into your launch process isn’t just about feeling good—it actually improves your financial results, motivation, and decision-making. Whether you’ve felt exhausted by launching before or simply want a smoother, more effective approach, today’s discussion …
…
continue reading

1
How I Make the Mid-Launch Dip Pleasurable
24:46
24:46
Play later
Play later
Lists
Like
Liked
24:46The Mid-Launch Dip One of the Daily Drop-Ins hared inside Launch Like a Pleasurepreneur If you’ve ever launched anything, you’re likely familiar with the mid-launch dip—that point when maybe the excitement fades, sales seem to slow down, and doubt creeps in. As the OG Pleasurepreneur, I’m not immune to this, but I’ve learned how to make the process…
…
continue reading

1
7 Signs of Pleasure Deficiency in a Launch
24:52
24:52
Play later
Play later
Lists
Like
Liked
24:52As someone who has been launching online programs for over 6 years, I forget that not everyone knows they can launch in a way that feels good, right & true for them. Like you'll learn in Launch Like a Pleasurepreneur - Click here and check it out. That when you're just starting, you're looking to simply work out HOW to launch your heart work into t…
…
continue reading

1
How I Created a 10k Launch in Small Windows of Time
32:29
32:29
Play later
Play later
Lists
Like
Liked
32:29The short of it - I created a 5 figure launch in 2/3 weeks of my launch were in school holidays when i had all 3 kiddies home with me - and not a lot of time for my launch (not recommended - but here's how I did it) This is a recording from my instagram live. If you're a visual learner & you want the audio visual experience CLICK HERE This month's …
…
continue reading
In this 10 minute mini training I share with you one of my most favourite mindset must haves for launching an offering. It'll give you back so much time, energy and clear-headedness to launch your offering with pleasure. This month's Freebie you DON'T want to miss: >>> LAUNCH LIKE A PLEASUREPRENEUR <<< To create a 5 figure launch (10k+) whilst prio…
…
continue reading
From Dancing on cruise ships to working underground as an Exercise Physiologist, to having 3 babies in 4.5 years after struggling with perinatal mood disorders, it's been an interesting journey to where I am now: Published Author of A Mother's Pleasure Business & Pleasure Coach to such incredible clients Business owner of 15k/mo Coaching biz Podcas…
…
continue reading
Now that you’ve made it to the end of the book, I’m going to assume that you’ve been able to access more pleasure in your life (or a certain state that brings you pleasure— calm, joy, excitement or freedom). So this chapter will help you ensure that that pleasure isn’t fleeting; it will give you a really powerful tool to anchor it in, so that you c…
…
continue reading
Smell the roses. Kiss your partner. Feel the moments of bliss dancing in your kitchen as your baby shuffles towards you. Relish in the moments of laughter as you and your partner giggle under the sheets, trying not to wake the baby. Melt from the warmth of your children in the early hours. Surrender to the queen that is within you, asking you to fu…
…
continue reading
If you want to feel the more pleasurable emotions (joy, awe, happiness, peace...), more deeply, and dissolve numbness, this episode is a treat for you. You'll begin to uncover what's created an invisible layer of "insulation" between the pleasure you're learning to open to and the pleasure you're wanting to FEEL. As mothers, we do such a great job …
…
continue reading
If there's one thing missing from finding pleasure in motherhood - it's probably what you'll learn about in this chapter. Connection with your body. Why? Because our BODY is the PORTAL to PLEASURE. Learn to connect with your body and create greater capacity for ecstasy to fill your existence with these very accessible, mama-friendly practices and p…
…
continue reading
This chapter is a treasure chest of super practical, tangible ways to unlock pleasure in everyday parenting and make mothering in general more pleasurable. What you'll learn in this episode: - What is and how to increase your Reactive Threshold. - Find pleasure amongst the buttons being pushed - What we focus on, we find the evidence of. - Golden r…
…
continue reading
What if I told you that there's 3 BIG Lies that hold us back from enjoying our motherhood experience right now, (that I've been guilty of believing in the past too)? In this episode I share those 3 bigs lies that prolong us from the pleasure of life as a woman mothering. Be aware of them, so you don't miss any of those special moments of motherhood…
…
continue reading

1
How to Uncover the GOLD in Motherhood & Find Pleasure in Your Full Plate
25:33
25:33
Play later
Play later
Lists
Like
Liked
25:33✨Imagine: Finding gratitude, contentment, joy and laughter easily and regularly, and the simple pleasures in it all Knowing that no matter what life throws at you - a gastro bug, behavioural challenges, a to-do list a mile long - that you can have a soothed nervous system, feel light and at ease and relish this season of life noticing all the magic…
…
continue reading
👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LOD…
…
continue reading

1
Chapter Seven : Self Care and its Insufficiencies
21:40
21:40
Play later
Play later
Lists
Like
Liked
21:40👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LOD…
…
continue reading
👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LOD…
…
continue reading

1
Chapter Nine : Pleasure as a Tool for Self Discovery and Liberation
18:17
18:17
Play later
Play later
Lists
Like
Liked
18:17👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LOD…
…
continue reading
This is your invitation to discover more of YOU through the portal of pleasure. In this chapter you'll come to learn you're in exactly the right place to learn to experience a more easeful, enjoyable, pleasure - filled life as a woman mothering. You'll begin to understand how pleasure is an invitation home to yourself & the power of pleasure. You'l…
…
continue reading
My love get cozy and set yourself up to make listening to this episode pleasurable - it's not the lightest chapter in the book and it does get a little more fun and seductive after this chapter. Stay with me, stay open to pleasure and the rest of this audiobook journey and you'll be on your way to experiencing results like my clients have recently …
…
continue reading
"You don't have to subscribe to a certain kind of motherhood, or a certain kind of reality, simple because of societal norms." And in this chapter we begin to look outside the box that we may have stepped into in becoming a mother. This is where we start to feel into the expansive beings we are and begin to see the world through a limitless lense. …
…
continue reading
These next 2 episodes/chapters are not to be missed! You'll get the biggest impact from the smallest investment of your attention as you move through your regular activities of daily living - these next 2 chapters will show you how. No extra time, money, scheduling, babysitters required to summon and embrace your sensual self and shift your reality…
…
continue reading
This episode/chapter will help you to go deeper into uncovering and experiencing your sensual self and the sensuality of life itself. The activity at the end is an illuminating and decadent one not to be put off but to indulge in at your earliest convenience. 👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode…
…
continue reading

1
Welcome to A Mother's Pleasure Audio Book Series
20:52
20:52
Play later
Play later
Lists
Like
Liked
20:52Get excited! My published book A Mother's Pleasure will soon be accessible to YOU dear listener as an audiobook. I know you've been waiting for this for over a year now; to listen while you sink into a cosy rug or lie in the sunshine at nap time, to offer yourself a low investment self-care resource, to make being nap trapped or folding the washing…
…
continue reading

1
The art of blending business, pleasure & motherhood with Guest Roanne Van Voorst
43:14
43:14
Play later
Play later
Lists
Like
Liked
43:14Roanne is a futures-anthropologist who obtained her PhD with honors, in 2014. Her articles and books have been published internationally. She works as an Assistant professor at the University of Amsterdam. Roanne is mother of a 2-year old daughter, and lives with her family in Amsterdam. She is also one of my past courageous clients (they're all co…
…
continue reading

1
When you're lacking a little (or a lot of) inspiration
8:47
8:47
Play later
Play later
Lists
Like
Liked
8:47If you're feeling a little flat, a little ho-hum and like you're just going through the motions to get through the rest of the year, through Christmas or maybe through the holidays, try this practice. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress an…
…
continue reading
Do you have a hard time receiving gifts, compliments, help, anything really? Do you find yourself exhausted from giving and giving?? Then this one's for you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivatin…
…
continue reading

1
How to find a little bit of bliss in the silly season
7:38
7:38
Play later
Play later
Lists
Like
Liked
7:38Would you like to fin d a little bit of bliss right now? Then this one's for you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple lessons that you ca…
…
continue reading

1
Divine Days : Create a little more space in your day, in your mind, or body
8:04
8:04
Play later
Play later
Lists
Like
Liked
8:04*Obviously do not close your eyes listening to this episode if you're driving, operating machinery or the like. Would you like to create a little more SPACE right now? Then this one's for you. I got you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress…
…
continue reading

1
Divine Days : When filling your cup feels like another thing on the to do list. Do this one thing.
8:17
8:17
Play later
Play later
Lists
Like
Liked
8:17We all know that we should prioritise self-care and to be honest that term makes me feels nauseous these days. The cultural messaging around self-care for mums often sounds like "get a baby sitter, book a massage, take yourself for a long walk without the kids....." All wonderful things to do, but not exactly realistic at this time of year when per…
…
continue reading

1
Divine Days - When you need a little "grounding"
7:39
7:39
Play later
Play later
Lists
Like
Liked
7:39Would you like to feel a little more grounded right now, especially at this full-on time of year? I got you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super…
…
continue reading

1
Divine Days - When trying to control all the things feels stifling.
6:04
6:04
Play later
Play later
Lists
Like
Liked
6:04Would you like ot learn to surrender just a touch especially at this full-on time of year? I got you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple…
…
continue reading

1
How to draw forth your desire - The partnered, tired mama version
7:34
7:34
Play later
Play later
Lists
Like
Liked
7:34If you're feeling like you want to cultivate a little more sexual desire, first of all, awesome, so exciting! Yay for honouring where you're at and potentially where you've been if deep in motherland you hadn't felt any desire for desire up until now. This episode is going to provide you with a super simple activity you can share with your partner …
…
continue reading
What an episode! This is a conversation not to be missed. We talk about; Why the productivity pleasure paradigm doesn't work, Un-linking worthiness and productivity, Pleasure and self care as a lifestyle instead of a list to dos, Pleasure as my responsibility to my body, Pleasure as an act of rebellion and freedom , Business and babies without burn…
…
continue reading