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Why Don't We Talk About This?

Paula McMillan-Perez, LCSW

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You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
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The Broke Girl Society Podcast

Christina Cook - The Broke Girl Society

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At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Tune into to any finance expert and it seems that they think that saving is very black and white - this or that. "Have 3-6 months of savings in your savings account or you're bad with money!" America Saves knows that saving is a habit, not a destination. So we're sharing tips, strategies, and tools to help you "Think Like A Saver." Join Co-Hosts Kia McCallister-Young and Amanda Woods as they take you on the journey of becoming a more informed, empowered saver who can make the best financial ...
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EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to he ...
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Responsibly Different™

Campfire Consulting

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We started this channel in 2020 exploring how to best use business as a force for good utilizing our B Corp certification journey as our lens. Now, in 2025, we’re taking what we’ve learned and applying it more deeply to our industry of strategic media planning and buying. Tune in to our new Fireside series which are candid conversations amongst our team about the latest news in the industry, explore our upcoming Impact Chats episodes to uncover the power and role of media in shaping culture ...
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Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just st ...
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

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Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Each episode explores a taboo question or cultural blind spot with an expert who is themselves, a paradox - Like the atheist doctor who studied near death experiences for 50 years (ep 224) Or the deeply religious man studied by NASA who sees UFOs regularly (ep 261). The mission is to inspire the kind of curiosity that looks for & celebrates nuance, because we all deserve a more curious future. So tune in each week (new episodes every Monday) to question things like American individualism (ep ...
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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Stuck Not Broken

Justin Sunseri

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Where the course of history has been decided on the battlefield. These are the battles that made us -- a detailed, entertaining, and tangent-free program about history's greatest battles. In this podcast we journey through the constancy of human conflict, where the fates of nations and the course of global history have been decided on the battlefield. This podcast delves into our world-history's most significant and seminal battles, exploring not just the events themselves but their profound ...
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Unwasted: The Podcast

Imperfect Foods

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Newsflash — We have a waste problem in this country. Want proof? In the United States, about 40% of our food supply goes to waste. And that’s just food. We know it's easy to get overwhelmed by how wasteful we are in modern America. Maybe what's missing is some hope, some inspiration, and a helpful way to get started on the path to a more sustainable lifestyle. Welcome to Unwasted — a podcast all about inspiring everyone to live less wasteful, more meaningful lives. Each week, we hear the pow ...
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Immerse yourself in biblical counseling and practical wisdom with the 20 Minute Christian Counselor podcast, hosted by Pastor Robb Oram. With nearly 40 years of ministry experience, Robb brings together his pastoral knowledge and Christian counseling expertise to provide concise, faith-driven episodes designed to empower individuals, couples, and families in overcoming life's challenges and nurturing stronger relationships with God and one another. Each 20-minute episode is rich with valuabl ...
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
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Education in Focus is our brand new podcast looking at all things education. Our training manager Leigh is joined by our two education experts Jason and Lisa. Each episode discusses a new topic based around education and issues our adopted children might face. We really hope you enjoy the episodes.
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Ready To Retire!

Danette Lowe CFP®

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Planning for retirement is a big deal, and it does take some time, strategy, and intentional action, especially if you’re in or nearing your fifties! Unfortunately, most people spend more time planning their yearly 1-2 week vacations than they do their 30+ year retirement. Then, the “How much money do you need to retire?” question starts to feel overwhelming and confusing. It doesn’t have to be that way. With Danette Lowe and the Ready to Retire podcast, you can take small, simple steps now ...
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist

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Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
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Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
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Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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*Top 2% globally-ranked podcast. Currently on pause, but enjoy all past episodes! Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high- ...
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Adam creates a hypnosis session to help a client feel calmer and relaxed in situations that would normally make them feel anxious. Adam uses a gaming metaphor and Virtual Reality to make feeling confident seem like a game. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explan…
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Adam creates a hypnosis session to help a client start a journey to becoming fit, lean, toned, and healthy to unleash new levels of confidence and self-esteem. Adam uses metaphors and future pacing to create a compelling vision of a future that will lead to more happiness. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypn…
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Client Q+A How can habits help overcome negative body image, how do I reconcile working on my relationship with food given everything happening in the world, grief and set backs with recovery, where to begin in feeling truly comfortable with my body, finding balance with self compassion and not letting go of my goals, detaching self-worth from body…
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In this episode... Do you constantly worry about being rejected? Feel anxious when people ignore you, disapprove, or don’t respond the way you hoped? I guide you through a powerful EFT tapping session to reduce your fear of rejection fast. You’ll learn how this fear gets wired into your system, how it stems from painful past experiences, and why it…
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Dr. Ken Wilgus encourages parents to deliberately work their way out of the parenting role by the time their child is 18, and instructs them to see their teenagers as young adults, not large children. He offers tips on how to progressively give your teen more responsibility, along with examples of how to have difficult conversations on a range of t…
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brutal truth nobody talks about in the self-help world: The healing and transformational work never ends. Every breakthrough just reveals a fresh layer of issues to be worked through. It would be wonderful if one day I was done, but I am open to the fact that it's an ongoing process. For me, the single toughest place in the transformational and hea…
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Adam creates a hypnosis session to help a client manifest a relationship that met their high standards and key needs. Adam helps them envision a relationship that they actually want, and then think about what would be necessary to increase the probability of the relationship then happening. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 s…
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In this episode, I sit down with Tracey McBeath—health and life coach, author, mentor, and lecturer with the Nutrition Network—to explore the powerful connection between metabolic health, mindset, and self-trust, and how these pieces come together to create lasting freedom from food and alcohol struggles. Here’s what we cover in the episode: • Trac…
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Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: [email protected] Episode show notes: If you’ve stopped wa…
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Dr. Ken Wilgus encourages parents to deliberately work their way out of the parenting role by the time their child is 18, and instructs them to see their teenagers as young adults, not large children. He offers tips on how to progressively give your teen more responsibility, along with examples of how to have difficult conversations on a range of t…
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Show Notes: As a parent, finding time for personal growth, family bonding, and career fulfillment can feel like an impossible task. However, by applying the principles from "The 4-Hour Workweek," you can break free from overwhelm and create a life that truly aligns with your priorities. This episode explores how lifestyle design, the Pareto Princip…
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When disaster strikes, insurance should be your financial safety net. But far too many Americans only find out after the fact that they’re underinsured or not covered at all. In this episode, we’re joined by Doug Heller, Director of Insurance at the Consumer Federation of America, to help demystify insurance coverage. From homeowners and renters’ i…
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Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches. Jobs for Creative People with ADHD: Additional Resources Free Download: What to Ask Yourse…
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Pastors Justin & Trisha Davis share their incredible marriage journey — recovering from Justin’s infidelity and the generational sins of their parents. The Davises describe “cycles of sin” like shame, blame, hiddenness, and unforgiveness, and how we need to get to the root of these issues before God can heal our lives. Receive a copy of One Choice …
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Unlock a deeper understanding of shame, anger, and the polyvagal theory in this episode! Justin Sunseri answers a listener’s question about navigating difficult emotions, pendulation, and the importance of safety in healing. Whether you’re a therapist, student, or someone seeking personal growth, this conversation offers practical insights and guid…
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Hi Parents! Is your teen too young to be in a relationship? If teen dating triggers a mix of panic, protectiveness, and uncertainty, just know this is one of the most common fears parents face. For parents of anxious teens, this stage can bring a lot of fear and uncertainty. You might wonder if your child is emotionally ready, if they’ll get hurt, …
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Send us a text Paula discusses the challenges and realities of starting a private practice for new graduates in the mental health field. She emphasizes the importance of realistic expectations, noting some New York specific themes that pre-licensed clinicians often face. Paula highlights the need for business acumen, financial literacy, and network…
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Pastors Justin & Trisha Davis share their incredible marriage journey — recovering from Justin’s infidelity and the generational sins of their parents. The Davises describe “cycles of sin” like shame, blame, hiddenness, and unforgiveness, and how we need to get to the root of these issues before God can heal our lives. Receive a copy of One Choice …
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Adam creates a hypnosis session to help a client feel empowered to no longer need to drink alcohol. They specifically wanted to feel like they could take it or leave it, but not need it. Adam uses regression and parts therapy, plus anchoring through a colour and future pacing to give them a future without needing to drink. 🎧 FREE 22 Hypnosis Downlo…
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-How to Build Consistency in Your Health Goals After 40—Without All-or-Nothing Thinking If you’ve ever said, “I do great for a few days, then I fall off,” this episode is for you. The problem isn’t motivation—it’s trying to do too much, too fast. Real progress comes from building consistency, not chasing perfection. In this episode, you’ll learn: T…
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Dr. Charles Stone shares insights from neuroscience and the Bible on managing stress. He offers helpful tools to get through difficult seasons of pressure. Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Fo…
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Show Notes: In this episode, we explore the transformative power of meditation for parents seeking mental wellness and family harmony. Discover how creating space for stillness can unlock your intuition, leading to profound insights about yourself and your children. Learn practical techniques to incorporate mindfulness into your daily routine, even…
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In this episode, we discuss the difference between addiction & dependence, convenient diagnoses, compulsive sexual behavior within bipolar disorder & OCD, how to identify sex addiction & what recovery looks like. Dr. Joshua Grubbs is an addiction researcher who found his interest in sex addiction in college (not as exciting as it sounds). He’s sinc…
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Adam creates a hypnosis session to help a client change and release historical feelings of shame linked to their childhood and to activate feelings of encouragement. Their shame often stemmed from a critical and judgmental inner voice, so Adam helps them update it to something more positive and kind. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 A…
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Adam creates a hypnosis session to help a client feel more patient. They wanted to feel like the had the patience of a Shaolin monk, so Adam uses this as a metaphor, alongside the symbol of a forcefield, using distance distortion among other techniques in this session. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis…
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Adam creates a hypnosis session to help a client change how they think about preparation - from making it a chore to a gift to their future self. This session is mainly about food preparation for good choices, but also links to work-related preparation too. This is a deep sleep hypnosis version of a previous shorter session. 🎧 FREE 22 Hypnosis Down…
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Christina and Terra discuss how societal views often misrepresent women's gambling behaviors and the challenges they face in seeking help. The conversation emphasizes the importance of breaking down stigmas and creating safe spaces for women to discuss their experiences and find support. **If you are struggling with your mental health or having tho…
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In Memory of Dr. James Dobson - Psychologist. Author. Speaker. Family Man. When Dr. James Dobson founded Focus on the Family in 1977, nobody knew he would impact the lives of millions and become synonymous with trusted advice to help families thrive in Christ. With Dr. Dobson’s passing on August 21, 2025, Focus on the Family President Jim Daly pres…
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In this episode, I sit down with Dr. Claire Wilcox—board-certified psychiatrist, addiction specialist, and author of Rewire Your Food-Addicted Brain—to explore the neuroscience of food addiction and how to break free from cravings and compulsive eating patterns with compassion and clarity. Here’s what we cover in the episode: • Why food addiction i…
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Adam creates a hypnosis session to help a client update an old coping strategy that was established in childhood, to something more useful to help them deal with perceived conflict and challenge in a more useful way. This session ends with 60 minutes of relaxing music, making it ideal to fall asleep to. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $27…
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In this episode... Are you afraid of what other people think of you? Worried they’ll judge you negatively? You’re not alone. In this episode, I share my personal journey with the fear of judgment and how it shaped my social anxiety for years. You’ll hear how constantly seeking approval and avoiding disapproval becomes a rigid pattern, and why that …
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When you have been through something hard, such as grief, trauma, or a season of disconnection in your life, it is easy to forget what wholeness feels like. You lose touch with the part of you that still knows peace, still feels love, and still remembers who you were before the story changed. In this episode, I talk with Sarah Tobin about what it m…
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Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: [email protected] Episode notes: If you’ve tried to quit p…
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Popular guest Dr. Randy Schroeder discusses habits you can integrate into your marriage. Jim talks to Randy about pursuing the daily essentials of affection in your marriage, promoting emotional closeness, and leaving and cleaving properly. On the second day, they discussed positive communication habits, conflict resolution, and guarding your relat…
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Show Notes: Birthdays often bring a whirlwind of emotions, particularly for parents juggling family expectations and personal reflections. In this episode, we explore how to reframe birthdays as a "personal New Year," offering a fresh perspective on self-growth and family connections. Discover practical strategies to overcome birthday anxiety, cult…
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Click here to send me a text message. Why is confronting someone so difficult? Should I even address this, or should I just let it go? How do I confront them in the right way? What do I do if they don’t respond well? These are the questions I address and answer in this episode. It's a bit longer than 20 minutes, but for good reason- there's a lot t…
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Adam creates a hypnosis session to help a client change how they think about preparation - from making it a chore to a gift to their future self. This session is mainly about food preparation for good choices but also links to work-related preparation too. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads wi…
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