Reducing Shame Podcasts

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FRIED. The Burnout Podcast

Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations

328

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2d ago2d ago

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Burnt out, high-performing, and wondering why success feels so unsustainable? FRIED: The Burnout Podcast is a top 1% global podcast for leaders, teams, and high-achieving humans who are done normalizing exhaustion at work. Hosted by burnout expert and keynote speaker Cait Donovan, FRIED explores burnout recovery, emotional intelligence, and how people and organizations can work together to reduce burnout in ways that actually hold up in real life. Each week, you’ll hear honest conversations ...

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Why Don't We Talk About This?

Paula McMillan-Perez, LCSW

149

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21d ago2w ago

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You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!

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You First- A Journey to Self

Maria Fuentes

109

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8d ago1w ago

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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...

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The Broke Girl Society Podcast

Christina Cook - The Broke Girl Society

138

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7d ago0w ago

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At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, ...

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The Gifts of Trauma

Compassionate Inquiry

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5d ago5d ago

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The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.

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Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

242

658

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8d ago1w ago

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...

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Think Like A Saver Podcast

America Saves

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26d ago3w ago

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Tune into to any finance expert and it seems that they think that saving is very black and white - this or that. "Have 3-6 months of savings in your savings account or you're bad with money!" America Saves knows that saving is a habit, not a destination. So we're sharing tips, strategies, and tools to help you "Think Like A Saver." Join Co-Hosts Kia McCallister-Young and Amanda Woods as they take you on the journey of becoming a more informed, empowered saver who can make the best financial ...

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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, QS

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6d ago6d ago

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The Holistic Counselor Podcast is where faith, psychology, and whole-person wellness meet. Hosted by Diana S. Rice, LMHC, CIMHP, QS—a licensed mental health counselor, integrative practitioner, and storyteller based in South Florida—this podcast offers grounded, compassionate conversations for anyone seeking emotional healing, mental clarity, spiritual growth, and healthier relationships. Episodes feature a wide range of voices: therapists, physicians, attorneys, pastors, educators, authors, ...

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My Favorite Mistake: Learning Without Blame in Business and Leadership

Mark Graban

816

372

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21h ago21h ago

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My Favorite Mistake is a podcast about learning without blame in business and leadership. Despite the name, it’s not just my favorite mistake—it’s yours, it’s ours, and it’s what we can all learn from when things don’t go as planned. Hosted by author and consultant Mark Graban, each episode features honest conversations with leaders, executives, entrepreneurs, and changemakers about a meaningful mistake they made—and what they learned after things went wrong. How they responded. How they imp ...

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Money & More

OMB Bank

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5d ago5d ago

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Welcome to Money & More, presented by OMB Bank, the podcast that helps you take control of your finances and your future. We break down essential topics like budgeting, loans, investing, and homeownership—with a side of lifestyle insights and real-life money talk. Whether you’re paying off debt, planning a big purchase, or just trying to make smarter choices, you’ll find practical tips, expert insights, inspiration to help you get there, and maybe even a laugh or two. We break down complex t ...

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Drug Positive

Emanuel Sferios

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4+ y ago4+ y ago

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Drug Positive is the risk reduction and benefit enhancement podcast reducing shame and stigma to save lives and end the drug war.

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A Better Way to Heal: Where Faith Meets Therapy

Elly Brown and Isa Banks Nieves

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14d ago1w ago

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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...

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Coaching Corner

Jayd Harrison

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26d ago3w ago

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Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. Website: https://jaydigains.com/podcast

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Two Sides of the Spectrum

Meg Ferrell

113

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20d ago2w ago

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A place where we explore research, amplify autistic voices, and change the way we think about autism in life and in professional therapy practice. Visit learnplaythrive.com/podcast/

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Doing The Work: A Naples Integrated Recovery Podcast

Brian Granneman

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16d ago2w ago

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Doing The Work: A Naples Integrated Recovery Podcast goes beyond motivational quotes and surface-level “growth” discussions. This podcast is about the uncomfortable, necessary work that real recovery demands — emotional honesty, nervous system regulation, accountability, repairing relationships, and learning how to stop abandoning yourself. Hosted by Brian Granneman, LMHC, CAP, CCTP, a psychotherapist specializing in trauma, addiction, and integrated recovery, this podcast blends clinical in ...

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3AW Mornings with Tom Elliott

3AW

100

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7h ago7h ago

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Listen to the best bits of 3AW Mornings & exclusive interviews here - and don't forget to tune in live between 8.30am and midday. [http://www.3aw.com.au/](http://www.3aw.com.au/)

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Poverty Unpacked podcast

Poverty Unpacked

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23d ago3w ago

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In conversation with others, we explore how poverty affects the mind, relationships, emotions and society as a whole, and what can be done to change it. Hear from activists, researchers, policy makers, and those with lived experience of poverty around the world.

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Responsibly Different™

Campfire Consulting

152

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2M ago6w ago

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We started this channel in 2020 exploring how to best use business as a force for good utilizing our B Corp certification journey as our lens. Now, in 2025, we’re taking what we’ve learned and applying it more deeply to our industry of strategic media planning and buying. Tune in to our new Fireside series which are candid conversations amongst our team about the latest news in the industry, explore our upcoming Impact Chats episodes to uncover the power and role of media in shaping culture ...

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Dr Kathy Weston's Get a Grip! Parenting Podcast

Dr Kathy Weston

224

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14d ago1w ago

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This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.

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Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

Erin Gray | Wealth Coach, Former CFP and CFO

170

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12d ago1w ago

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Ready to stop avoiding your money? You might look financially successful on the outside, but inside you feel anxious about money, unsure of what’s “enough,” or exhausted from trying to get it right. Even with wealth on paper, your nervous system can still feel scarcity. You’re not the only one, and you’re in the right place. Hi, I’m Erin, Spiritual Wealth Coach, former Certified Financial Planner, and CFO. I created this podcast to help you build true financial confidence, not just more fina ...

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Stuck Not Broken

Justin Sunseri

223

330

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28d ago3w ago

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

Danny Poelman

148

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9M ago39w ago

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Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...

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Mind Your Being Podcast

Cass

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1d ago1d ago

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A Health and Wellbeing podcast that explores what it really means to care for our whole being — our physical, mental and emotional health. Each episode, you’ll hear from leading health and wellness experts, or everyday people who share powerful insights and lived experience. And sometimes, it’ll just be me — sharing thoughts, tools, and reflections from my own journey. This podcast is about raising awareness and making evidence-based information and practical tools accessible and relatable. ...

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DV Brain Change Meditations

Glenn Ostlund

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2M ago8w ago

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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...

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Ready To Retire!

Danette Lowe CFP®

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9M ago39w ago

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Planning for retirement is a big deal, and it does take some time, strategy, and intentional action, especially if you're in or nearing your fifties! Unfortunately, most people spend more time planning their yearly 1-2 week vacations than they do their 30+ year retirement. Then, the "How much money do you need to retire?" question starts to feel overwhelming and confusing. It doesn't have to be that way. With Danette Lowe and the Ready to Retire podcast, you can take small, simple steps now ...

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Adoption Focus - Education in Focus

Adoption Focus

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4M ago17w ago

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Education in Focus is our brand new podcast looking at all things education. Our training manager Leigh is joined by our two education experts Jason and Lisa. Each episode discusses a new topic based around education and issues our adopted children might face. We really hope you enjoy the episodes.

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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief

Mikaela Klingborg - Battling Burnout

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6M ago27w ago

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Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...

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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

119

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1+ y ago1+ y ago

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*Top 2% globally-ranked podcast. Currently on pause, but enjoy all past episodes! Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high- ...

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