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Joy Muck Club

Jenn Williams

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The Joy Muck Club podcast is a space for people with chronic illness to get real, get unstuck, and rediscover the joy of living fully. Together, we’ll dive into meaningful discussions and discover tools to help you cultivate a life that’s peaceful, playful, and full of joy. This is a loving, safe community where we can be honest about the bullshit that is chronic illness while learning how to grow into healthier, happier versions of ourselves. Hosted by Jenn Williams, a certified herbalist a ...
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Welcome to Nourished Inside Out, the podcast where healing meets growth. I'm Aneta your guide on this empowering journey to rediscover yourself and thrive despite life's challenges. Each episode is to help you rebuild your confidence, nurture your inner self, and create a life filled with purpose and joy. Let's take this journey from healing to thriving.
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Eva Nagy created The Joy of Being You to inspire women with stories of hope and transformation. After struggling to let go of the past, repeatedly trying to fix it and feeling stuck, she realized the key to change was focusing on the future she wanted to create. With the shift of her focus her life started to change as well. Through the podcast, she share conversations with women who have turned their lives around, even when things felt hopeless. These stories are here to remind you that no ...
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Lemon Balm Coaching

Melissa Holman

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Welcome to The Lemon Balm Coaching Podcast Life after 40 isn’t the end of the story—it’s the start of an incredible new chapter. 🌿 Here on The Lemon Balm Coaching Podcast, we’re all about helping women over 40 rediscover joy, purpose, and freedom. Whether you’re navigating empty nest syndrome, feeling stuck in the daily grind, or just wondering what’s next, this is your space to pause, reflect, and grow. Each week, we’ll dive into inspiring topics, actionable tips, and heartfelt stories that ...
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JOYrney To Purpose® is a faith-driven podcast designed to inspire and empower entrepreneurial mothers, caregivers, and women of color to embrace joy and purpose in their lives, careers, and relationships. Hosted by Erica Lasan—a Corporate JOY Strategist and advocate for working moms—the podcast features transformative conversations with women of faith who have navigated life’s uncertainties and discovered their “next steps” through joy-led faith. Each episode offers heartfelt stories, and pr ...
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I’m Mary England, also known as Uncustomary, founder of Uncustomary.org and creator of the Merriment Making Movement. This podcast is your invitation to step out of autopilot and into a life that feels vibrant, authentic, and joyful. Whether you’re a caregiver, a creative spirit, or someone who’s ready to reconnect with themselves, you’ll find practical tools, inspiring stories, and unique ways to embody, create, and share joy every day. Through my signature Merriment Making technique, I’ll ...
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Welcome to the podcast! If you're ready to say goodbye to burnout and reclaim a life that truly feels at peace & with purpose , you're in the right place. Tiffany, who's been through burnout herself and has guided thousands of women feeling tired and ready for a change, is here for you. Tune in each week as we dive into topics that help us break up with burnout and rediscover the joy of feeling alive. Lets Connect: Email: [email protected] Facebook: https://www.facebook.com/tiff ...
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Discover or rediscover the kindness, greatness, love and faithfulness of God as Dave as retells the amazing stories of the Bible. Whether you've known God for a long time or you're just checking him out, you will be amazed to see what God has done in history to make sure people can find the greatest joy in the universe. To discover more, ask questions and explore episodes, check out faithfulgod.net If you have children, they may enjoy the sister podcast, Stories of a Faithful God for Kids.
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A weekly podcast where hosts Jamie Green and Max Mendez talk about ways to grow, evolve, and build meaningful connections at home, at work, and in our communities. The hosts and their guests offer insights and stories, tools and tips for ways to find more joy, kindness, and connection in today’s complex world. Learn more at https://thrivelearnconnect.com
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Finding Me, Again.

Myriam Capehart

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Finding Me, Again is your go-to podcast for every driven, loving, and hard-working mama out there who’s balancing the beautiful chaos of motherhood with the demands of a career and still yearning to rediscover herself in the process. Hosted by Myriam Capehart, this space is here to gently remind you that amidst the busyness, _you_ are still here, deserving of care, calm, and connection. Together, we’ll dive into soulful conversations, mindfulness practices, and simple, heart-centered strateg ...
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Are you ready to embrace healing and transformation? Join Dr. Norma McLauchlin in this empowering 10-part podcast series as she guides you through the journey of *Forgiveness & Renewal*. 🙏💖 With over 40 years of experience as a minister’s mate and mentor, Dr. Norma brings heartfelt wisdom, scripture-based insights, and actionable steps to help you release the weight of unforgiveness and rediscover the joy and peace you deserve. 🌟 Additional Information: 🌐www.drnormamclauchlin.com www.fabforg ...
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Create Meaning in Medicine

Dr. Joanne Sotelo and Dr. Erin Hurley

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Are you a woman in medicine looking to rediscover joy and balance in your career and personal life? Welcome to "Create Meaning in Medicine," the podcast where women physicians come to rewrite the rules and reclaim their fulfillment. Hosted by Dr. Joanne Sotelo and Dr. Erin Hurley, this podcast offers a sanctuary for candid discussions on the tough topics no one else is talking about, such as burnout, mental health, and the intricate balance of relationships and professional obligations. Each ...
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Welcome to The Happy Homesteadmaker, the weekly podcast for women who are ready to rediscover the joy, purpose, and value of homemaking in today’s fast-paced, modern world. Join us every Tuesday as we challenge cultural norms and embrace the timeless calling of being a homemaker and homesteader. Through encouraging conversations and practical tips, we’ll explore how to: -Run your home like the meaningful profession it is. -Replace discontentment with joy and fulfillment. -Find purpose and pe ...
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Find Clarity, Flourish in Faith, and Thrive Everywhere using the Enneagram! You’re doing well… but deep down, you know something’s missing. You’re balancing faith, family, and work, but where’s that vibrant, flourishing life you long for? Simply Wholehearted is your invitation to rediscover the joy and purpose God has for you in the middle of life’s beautiful limitations. Hosted by Amy Wicks—Certified Enneagram Coach and Working Genius Facilitator—you’ll get real-life stories, actionable ins ...
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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Todd Talk

authortoddwhiller

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Welcome to Todd Talk: Where inspiration meets action and meaningful conversations spark personal and professional growth. Hosted by Todd W. Hiller, an accomplished author, engaging speaker, dedicated firefighter, farmer, and trusted community leader, this podcast is your go-to resource for exploring how to live a balanced, fulfilled, and thriving life. Life can be busy, messy, and sometimes overwhelming, leaving us feeling disconnected or empty. Todd Talk dives into the heart of these challe ...
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Joy Lab Podcast

Henry Emmons, MD and Aimee Prasek, PhD

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Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate: * You feel ...
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This isn’t just a podcast. It’s an invitation to grow, heal, and rediscover your own True Essence through the lens of others. Each episode is a journey of alchemy, healing, and breakthrough transformations. No matter where you come from or what your story holds, you’ll discover that we’re far more connected than we realise. Our experiences are woven into a universal thread of shared humanity, reminding us that we are never truly alone. Hosted by Holistic Therapist, Healer, and Metaphysical T ...
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Your Worth, Your Way is the podcast for women ready to step into their worth, embrace their true selves, and finally prioritise their joy - without the guilt. Hosted by Debbie Lucas, this uplifting and down-to-earth show brings you honest conversations with inspiring guests, diving into self-worth, confidence, boundaries, and personal growth. Each episode is designed to leave you feeling empowered, energised, and ready to live life your way. New episodes drop every Thursday - tune in and sta ...
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Welcome to Midlife Crescendo-the podcast for women over 40 who are ready to embrace change, rediscover their purpose, and step boldly into their next chapter. Hosted by jazz recording artist, author, and speaker Debbie Cunningham, Midlife Crescendo is a faith-filled space for women navigating the unique transitions of midlife—including menopause, empty nesting, relationship shifts, grief, and career reinvention. Every week, you’ll hear inspiring interviews, real-life stories, roundtable disc ...
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Next Level Greatness - Holistic Wellness & Success Podcast

Dr. Barbie Kalev - Holistic Success & Embodiment Coach

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Discover the missing link between ambition and well-being. Join Dr. Barbie Kalev, who has generated 8 figures in her entrepreneurial journey, as she shares the wisdom that transformed her own path from burnout to balanced success. Are you a high-achieving woman who’s tired of sacrificing your health and values for your goals? After experiencing life-altering vertigo, unexplainable pain, and burnout despite ”having it all,” Dr. Kalev developed a revolutionary approach to honoring ambition wit ...
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When Does It Get Good?

Zovig Garboushian

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When Does It Get Good? is for the overachievers, perfectionists, leaders, and consummate doers who give everything to everything. From the outside, it looks like you have it all but you secretly feel like something’s still missing. In this twice-monthly show, we’ll dive into why it still feels this way and how you can create the joy, success, and peace of mind you crave. We’ll cover topics like how to stop questioning your judgment, unlocking your natural creativity and talent, leading with ...
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This vibrant show dives into the inspiration, intention, and actions that bring a positive outlook to life, even in challenging times. Lovingly curated as a retreat from the everyday, each episode invites you to step outside routine and engage with uplifting stories and fresh perspectives. Guided by Henri Nouwen’s reminder that “Joy does not simply happen to us. We have to choose joy and keep choosing it every day,” the show explores how resilience and purpose can turn ordinary moments into ...
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The Scrumptious Woman

Juliette Karaman

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Welcome to The Scrumptious Woman with Juliette Karaman—a sanctuary dedicated to exploring and nurturing the most vital relationship in life: the relationship with yourself. Here, we prioritise creating a safe and supportive space where you can embark on a journey of self-discovery and healing. Juliette is your compassionate guide, leading conversations that gently yet powerfully delve into relationships, intimacy, body confidence, and emotional well-being. With a focus on safety and trust, e ...
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Thrive After 45™

Denise Drinkwalter

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The Thrive After 45 ™ podcast is an empowering show designed for women in midlife who are ready to embrace their next chapter with confidence, purpose, and joy—without guilt, remorse, or shame for prioritizing themselves. Hosted by Midlife Renewal Coach and former educator Denise Drinkwalter, MEd, this podcast provides a supportive space where women can release self-doubt, rediscover their passions, and create a life that truly lights them up. Through insightful interviews with experts, thou ...
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Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tool ...
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Life is Delicious- Joyful Living, Aging Gracefully, Midlife, Mindset, Self Improvement, Living Well, Staying Young,

Marnie Martin- Happiness Expert, Vitality Coach, Mindfulness Mentor, Best Selling Author

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Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your truest self? Is the hormonal hurricane of menopause threatening to derail your sanity? I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with ...
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A Contagious Smile Podcast

Victora Cuore; A Contagious Smile, Who Kicked First, Domestic Violence Survivor, Advocate, Motivational Coach, Special Needs, Abuse Support, Life Skill Classes, Special Needs Social Groups

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A Contagious Smile is a powerful platform dedicated to uplifting and empowering special needs families and survivors of domestic violence. Through heartfelt stories, we shine a light on the journeys of extraordinary individuals who have overcome unimaginable challenges. Their triumphs serve as a testament to resilience and strength, inspiring others to rediscover their own inner light. Each episode features candid interviews with survivors, advocates, and experts who provide valuable resourc ...
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Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose. Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable ...
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Welcome to Love Your Life After Divorce, the podcast that empowers you to rebuild and thrive on your own terms. Together, we’ll explore how to create a life you truly love—from the inside out. Dive into transformative topics like co-parenting with grace, prioritizing self-care, helping your kids adjust, rebuilding your confidence, finding forgiveness, and achieving financial freedom. Whether you're navigating the early days or looking to rediscover your joy, this podcast is your guide to tur ...
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SPARKED

Jonathan Fields

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We’re all in a moment. And, we’re asking the big questions. Especially about work. Should I join The Great Resignation? Should I stay and just keep on, keeping on. Or, reimagine, reinvent, maybe even start my own thing? Can I really expect more than just a paycheck and stability from work? How do I navigate the overwhelm, burnout, and work-life-bleed that’s turned work-from-home into never-stop-working? What about purpose, joy, excitement, time to breathe, and live? What about that nagging t ...
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** TOP 5% GLOBALLY RANKED PODCAST** Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in the next phase of life? Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes? When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible? You’re in the right place! If you're fa ...
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For Real with Kimberly Stuart invites listeners to eavesdrop on conversations with folks who live and love well, create beautiful things, teach us a ton, and let us in on what they know. Never one for successful small talk (JUNIOR HIGH WAS A STRUGGLE), Kim asks her guests to get right to it, mining stories of honesty and courage and finding plenty of snort-laughter and tears along the way. They tackle faith and grit and joy and sorrow and leave us with hope and renewed perspective to walk th ...
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Rebuilding Us: Marriage Podcast

Dana Che - Christian Marriage Coach & Speaker

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Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reigni ...
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A HOLY MESS | Christian Mindset & Personal Growth, Christian Recovery & Emotional Healing, Breaking Free From Shame, Regret, Burnout & Finding Purpose

Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach

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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
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“Growing Tall Poppies” provides a guiding light through the darkness, offering invaluable tools, insights, and strategies for post-traumatic growth. This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals. Delving into the psychological journey of trauma survivors, each episode explores their attributes, lessons learned, and renewed identity, values, and purpose post-trau ...
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Valery Lucile is a Coach for women. Reclaiming Joy was created because we (as women) get so wrapped up in minuscule life things that we forget what joy feels like. We forget that the choices in life we make should be bringing us more joy in our relationships instead of more stress or pressure. The goal of this podcast is to elevate your life with discussions on defeating burnout, embracing self care, & rediscovering joy on your terms not anybody else's. The episodes will serve as reminders o ...
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WORTHY and ABUNDANT

LINDA BRAND COACH

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Welcome to the WORTHY & Abundant podcast—a transformative space where empowerment meets possibility. Hosted by Linda Brand, this podcast is dedicated to inspiring individuals to break free from limiting beliefs, embrace their worth, and step into a life of abundance. Why Worthy & Abundant? The journey from feeling not enough—by circumstances, others, or even ourselves—to living an abundant, fulfilled life is a powerful transformation. Through personal stories, expert interviews, and actionab ...
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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
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Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice. On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and supp ...
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Send Amy a Text Message. Feeling stuck, lost, or like you’re spiraling in midlife? You’re not alone—and you’re not in crisis. In this powerful episode of Generate Joy, we’re diving deep into what many call a “midlife crisis” and reframing it as a midlife revival. Together, we’ll explore: What a midlife crisis really is—and what it isn’t How God use…
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Send us a text What if the secret to living with more joy isn't trying to eliminate stress, but transforming how your nervous system responds to it? In this illuminating conversation with yoga therapist and mindfulness coach Rachel, we explore the fascinating relationship between our brain's stress response and our ability to experience gratitude, …
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What if starting over at 54 didn’t mean settling - but soaring? I sit down with the fierce and fabulous Jeanne Omlor - a woman who went from drowning in debt as a single mom to building a million-dollar business in just 17 months!!! Now in her 60s, Jeanne isn’t just running a multi-million dollar business - she’s redefining what it means to thrive.…
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Feeling stuck is common, but staying stuck is a decision. In this episode, we explore how quick, intentional actions can break through apathy and spark meaningful progress. Plus, you’ll learn how to shift your mindset, take purposeful steps, and create momentum that lasts. If you’re ready to trade frustration for forward movement, this one’s for yo…
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Many of us reach a point where we no longer recognise the woman in the mirror. We’ve spent so long being who we thought we should be - playing roles, pleasing others, holding it all together - that we’ve lost touch with who we really are. In this deeply healing episode, I’m joined by Sarah Brown-Haté - soul-based mentor, healer, and teacher - who s…
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Welcome to today’s episode where I’m tackling the biggest myth in the wellness industry: the idea that you can "just think positive" and bam—instant peace and perfect health! It’s not that simple, and in fact, that kind of toxic positivity is doing more harm than good. I’m starting off by discussing why honesty with yourself is the real secret to i…
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Send us a text What happens when life forces you to stop—and completely rewrite your story? In this deeply moving episode of Nourished Inside Out, we sit down with Carolyn Sophia Skowron, whose life took a radical turn after a near-fatal car accident. Before that moment, she quietly battled depression, anxiety, and feelings of inadequacy, especiall…
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Send us a text Ever had one of those weeks where everything feels impossible—even the things you normally love? That's exactly what happened as I tried to record this podcast episode. Four separate attempts, four brick walls. But instead of forcing it, I decided to get curious about what was really going on beneath the surface. My body was sending …
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We all talk about self-care, but what about soul care? Chantel Deniese is on the show to share a fresh perspective on nurturing the most authentic parts of ourselves, breaking free from societal expectations, and creating a rhythm in life that aligns with who we truly are. Get ready to rethink balance, priorities, and personal growth in a way you n…
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Do you have a passion that drives you? Or maybe you're looking for one? Whatever the case, it's essential to understand the difference between obsessive and harmonious passions. Drawing on the research of Dr. Robert Vallerand, we'll talk about the impact these different types of passions have on our wellbeing. Harmonious passions enhance motivation…
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Send us a text Hi! I'm Marnie Martin and I'm a multi-passionate entrepreneur, best selling author and "hot" Midlife Mama ( literally) and I created the "Life Is Delicious" podcast with one simple mission in mind… to help strong, beautiful midlife souls just like you to reclaim your power and turn up the volume on your inner voice so that you can wr…
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Send us a text Join us for an inspiring conversation with Samina Chowdhury, a global real estate advisor, award-winning top producer, and founder of Samina Sells. With over 20 years of experience, Samina shares how she blends cultural roots, purpose, and authenticity to help clients find homes that truly resonate with their dreams. From her journey…
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Send Amy a Text Message. If you’ve been struggling to build new habits or stay focused in the midst of a busy life, you’re not alone. In this episode, we dive into 4 of my favorite apps and how you can use them to get consistent towards your goals. When we have systems in place to help us reach our goals, we are more likely to stay consistent in ou…
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What if being a little bad at things was actually the secret to a life that lights you up? In this joyful and insightful conversation, I chat with Brigid Gibson of Vibrant Badass about stress relief, breaking out of perfectionism, and letting joy guide your choices—even when it feels weird, messy, or unproductive. We talk creative identity, stress …
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It's a tough time to lead one of the biggest companies in the world - one that depends on supply chains, physical infrastructure, and top tech talent to stay competitive. But Andy Jassy, who took over as CEO of Amazon from legendary founder Jeff Bezos in 2021, manages in a way that he says helps him stay focused on what is best for their products a…
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Infidelity is one of the most heart-shattering experiences anyone can endure in a marriage. It shakes the bedrock of trust and can leave spouses grappling with pain, betrayal, confusion, and fear for the future. If you’re reading this, you may be right in the middle of this storm—or you know someone who is. Take heart: your story is not over, and h…
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What if your exhaustion isn’t just burnout but a quiet kind of quitting you didn’t even notice happening? In this episode, we open up about those subtle signs of emotional detachment that sneak in when you’re overwhelmed, stretched thin, or just plain over it. It’s not about walking away, it’s about losing connection to the work you once loved. If …
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I’m so stoked to share this bonus episode! We are celebrating the paperback release of my book, Star For Jesus and Other Jobs I Quit. This book was a long time in the living and the writing, so when it released in hardcover a year ago, I was nervous and thrilled. Nervous because this book is personal (yowza, is it personal!). Thrilled because it’s …
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Is dopamine addiction silently eroding your emotional connection with your partner? In this episode, Nicola Beer explores how habits like overdrinking, overworking, and social media addiction create emotional disconnection in relationships—and what you can do to heal. You'll learn how dopamine hijacks the brain, how it numbs emotional availability,…
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In this heartfelt and humor-filled episode of Thrive-Learn-Connect, Jamie (rocking a delightfully husky voice thanks to a stubborn sinus infection) and Max (recovering from a fierce case of “pickle elbow”) reflect on how our past, present, and future shape who we are and who we’re becoming. Through personal stories, laughter, and a few sniffles, th…
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My guest today is Mitch Joel, a marketing visionary who has been at the forefront of exploring how generative AI can enhance rather than replace human creativity. When brands like Google, Starbucks, and GE want to leverage technology to connect with consumers, they call Mitch. He's the Co-Founder of ThinkersOne, and his books like "Six Pixels of Se…
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Send us a Message to connect In this powerful episode of Growing Tall Poppies, Dr. Nat Green sits down with Karla Warwick—a woman of incredible resilience, candor, and courage. With a career in journalism, marketing and communications, across numerous areas (including working with ministers and prime ministers!), Karla opens up about her multifacet…
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Send us a text The unfiltered wisdom of teens takes center stage in this refreshingly honest conversation about youth mental health. When our teenage guests Kinsley and Faith join the podcast, they waste no time delivering hard truths about what young people actually need from the adults in their lives. "Maybe not hound them so much about a couple …
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In this 26-minute episode, I share my transformative journey through a 3-month social media sabbatical and the unexpected wisdom gained upon my return. Discover practical strategies for cleaning up your digital space, reconnecting authentically with your community, and intentionally reintegrating social media into your life without letting it consu…
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Letting go of something can often feel like a loss, but what if we shift our focus to what we’re gaining instead? In today’s challenge episode, Laura Jane Layton introduces a mindset shift: instead of just letting go, let it in. Whether it’s swapping out coffee for natural energy or replacing old habits with new vitality, this challenge helps refra…
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Send us a text In this powerful episode of Nourished Inside Out, I'm Aneta your host and I sat down with gut health expert Dr. Julia to explore how a healthy lifestyle directly impacts gut health—and why it matters more than ever. Together, we dive into the science of the gut microbiome, sharing practical, research-backed strategies to naturally im…
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In this special Mother’s Day episode of Midlife Crescendo, Debbie Cunningham and her daughter,Deanna—mom to two energetic little boys—sit down for an honest, heart-to-heart conversation about the real journey of motherhood through two seasons of life. Together, they share what surprised them most about being moms, how motherhood has shaped their re…
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Have you ever felt stuck in pain that keeps repeating or wondered why healing still feels out of reach? In this first episode of the Wholehearted Identity series, Amy unpacks the difference between being a victim and living with a victim mentality. She shares her personal story of heartbreak and introduces the sacred power of holy lament — the bibl…
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We discuss Tony Stark's (yes, that's his real name) three suicide attempts and his road to creating a life worth living. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious…
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Have you ever had to let go of something you loved? Have you ever wondered how to walk away from something you always thought you would be a part of? We're going to dive into the difference between giving up and letting go, and while we're at it, I'm here to remind you that you can be loyal to something and still know when it's time to let it go. I…
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In this episode of The Joy of Being You, Leslie Leigh shares her powerful story of reinvention, courage, and self-trust. After years in the corporate world, Leslie made a bold decision to sell everything and move to Belize in pursuit of a more meaningful life. She opens up about the emotional highs and lows of this transition, the importance of aut…
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Getting diagnosed with ADHD at 47 changed the way Zovig Garboushian sees everything – her drive, her emotions, her past, and the pressure she’s always put on herself to hold it all together. This episode is less of a lesson and more of a moment. Zovig shares what it’s like to be in the middle of something big: a late diagnosis that’s bringing clari…
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Send us a text What does it mean to heal after narcissistic abuse? In this raw, unfiltered Q&A episode, Dana and Victoria tackle the questions that keep survivors up at night—from handling others' judgment to finding self-worth when everyone around you has tried to strip it away. "I don't have to prove anything to anybody," Victoria asserts when ad…
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Send us a text In honor of Lyme Disease Awareness Month, I’m sitting down with coach, speaker, and resilient soul Laura Enzor for a raw, empowering conversation about healing, reinvention, and finding your spark again—no matter what life throws at you. Laura and I share a powerful bond—we both survived Lyme disease, and in this episode, we open up …
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☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Hi! I’ve spoken with a few friends lately who have relapsed with their addiction struggles. Relapsing can be so difficult and really pile on the shame. I want you to know—you are not alone, and it’s going to be okay. Ple…
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Send us a text Six years after breaking free from an abusive relationship, Tiffiny Newton is on a mission to turn trauma into triumph. In this powerful episode, we dive into her transformation from survivor to life insurance broker, domestic violence advocate, and founder of IgniteHer, INC. Tiffiny shares how she helps women recognize red flags, bu…
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Are you struggling to get a good night’s sleep? Dr. Barry Krakow, a leading sleep medicine expert, joins the conversation to discuss why sleep is more than just the number of hours you get. He shares insights into common sleep struggles, the impact of poor sleep on overall health, and the misconceptions about sleeping aids. Tune in to discover what…
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I'd love to hear from you drop me a text! Welcome Good evening, good afternoon, good morning, wherever you are! In this episode of The Scrumptious Woman, I’m joined by the incredible rocker and creative entrepreneur, Tim Steinruck. From his roots in a Mennonite community in Northern Canada to becoming a rockstar with a record deal from Paul Stanley…
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Have you ever felt like you are the only one putting in the work, or maybe you're putting in a significantly more amount of work than your spouse is? That can feel very unjust. It can feel unfair, and most of us get tired of doing that. We have a question that I think all of us can probably relate to at some point: What if I'm doing more work on my…
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Send Amy a Text Message. Feeling overwhelmed, emotionally numb, or spiritually stuck? In this episode we explore 4 Biblical ways to overcome depression and restore joy by bringing your honest emotions to God, speaking truth over your thoughts, building simple habits that create home and shift your focus by serving others. These practical, Bible-bas…
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What if you could rebuild your spiritual life in a way that actually feels safe, soulful, and completely your own? In this powerful and deeply nourishing conversation, I sit down with Rev. Christine Davies - a hospital chaplain, seminary professor, and spiritual director with nearly two decades of experience walking beside people in their most sacr…
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Putting on a brave face might be costing you more than you think. Dial in to this episode as we explore how a lack of transparency in relationships can quietly drain your energy, cloud your communication, and leave you feeling disconnected. If you're ready to feel more supported and aligned in both your personal and professional life, this episode …
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Choosing joy isn’t always easy - but what if the first step is simply owning your choices? In this heartfelt and fiery conversation, I’m joined by intuitive social media strategist and coach Jade Fulton, who shares her powerful journey of building a six-figure business as a single mum, walking away from toxic relationships, and realising that the t…
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https://joymuckclub.com/blog/If you've ever set a goal, then immediately needed a nap, this episode is for you. Today I’m diving into the not-so-glamorous (but totally badass) world of goal-setting while living with chronic illness. Whether you're dealing with fatigue, flares, brain fog, or the occasional existential crisis, I’ve got tips, tricks, …
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