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Recovery X Podcasts

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A podcast dedicated solely to all things PPPD. Recovery stories, healing methods, a symptom dictionary, triggers and management and information and education about the condition. May you feel supported and reassured when you are here. You can and will recover! x
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Dads And Daddies

Brian Rubin-Sowers and Judson Morrow

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Dads and Daddies features frank, unrehearsed conversations between one Gen X Dad of two and one Millennial self-identified ‘Daddy,’ with a focus on their personal stories of sex, love and marriage, plus topics spanning parenthood, Daddyhood, family, friendship, identity, money, addiction & recovery, and so many more that reveal the deeply intimate details of what it means to live life as adult gay men today.
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Somnilopod is where sleep science meets self-care. Hosted by veteran sleep coach Jay McGuire, each episode explores the hidden connections between sleep, mental health, and overall wellness. From insomnia and anxiety dreams to circadian rhythms, mindfulness, and stress recovery, we uncover how rest shapes every part of your waking life. With over three decades in sleep medicine, Jay brings a calm, insightful voice to topics like sleep hygiene, emotional balance, burnout recovery, relaxation ...
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Recovered Alcoholics talk you through the Big Book of Alcoholics Anonymous. AA members reading directly from the book and discussing their personal experiences with AA, the Big Book, alcoholism and recovery. Join us weekly, grab your Big Book and come to hear the solution laid out line by line. Agent X is known for being passionate, honest, and having a small ability to piss people off with the solution. Join Us, alcoholics from all over the world! AA, Alcoholics Anonymous, Rehab, Stop drink ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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In just 25 minutes, I deliver concise and thought-provoking conversations with top minds in technology, cybersecurity, business, culture and enterpreneurship. Whether you’re a technologist, executive, culture-enthusiast or someone passionate about growth, each episode explores trends, strategies and ideas that shape success. For those with limited time but unlimited ambition, 25Minutes offers actionable insights and fresh perspectives where they matter most. Your time is valuable. Your 25 mi ...
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DEBRIEFED with Chris Ramsay is a deep dive in to the mysterious world of UFO's, Psychic abilities, Non-Human Intelligence and so much more from The Area 52 YouTube channel. Join me as I post weekly podcasts about famous whistleblowers, government leaks and bring on the occasional guest to chat in the SCIF. For more, tune in to Area 52 Investigations on YouTube!
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Bringing you the very best expert-led support and evidence-based guidance on all things pregnancy, birth, postpartum, motherhood, and parenting, with trusted voices and inspiring guests by your side. Welcome to The Midwife Pip Podcast Hosted by Pip, a practicing Midwifery Sister with years of hands-on experience supporting women through every stage of their motherhood journey. Each week, Pip is joined by special guests and leading experts to bring you empowering, evidence-based conversations ...
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You can’t outrun physics. Eventually, the thunder catches up. Four Names For Thunder™ is a podcast for the "Delayed Warriors"—the high-functioning adults who spent decades outrunning their past, only to find the storm waiting for them in the second half of life. Hosted by Matthew Hearn—a healthcare leader, nurse, and survivor—this show maps the "Late Harvest" of recovery. It explores how to navigate childhood trauma when you have a career, a family, and a reputation to uphold. WHAT TO EXPECT ...
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An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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Heal The Wounds, Own Your Story, Lead Your Life. Led by Branon Dempsey, this YouTube page is a safe space for people and survivors of childhood trauma, to help you reclaim your story so you can be fully connected to lead life. Subscribe today to become part of a supportive community where hope, healing, and empowerment await—because your story matters. ➡️ Podcast / iTunes: https://podcasts.apple.com/us/podcast/the-your-story-matters-podcast-with-branon-dempsey/id1609639138 ➡️ Youtube: https: ...
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Welcome to recovery and the end of me as you know HER. This is a compelling but real time, true addiction story. Starting this podcast has helped me stay clean and my trials and tribulations through out all the various stages of my addiction and recovery and ultimately discovering who I am without the ties of drug addict holding me down. This is my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps recovery and the end of m ...
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How To Fall Apart

Lia Hynes x Tall Tales

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When Liadan Hynes’ marriage fell apart someone told her that things might never be ok again, this is a podcast that sets out to disprove that. A podcast about picking up pieces, where she talks to people about how they coped or didn’t cope when life went off the rails. About the things that helped them put it all back together. And about the fact that we are all dealing with the same things, so sharing is caring, as her four year old daughter tells her.
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Creative Dames

Taylor and Hugueth

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Beauty and Business collide - Millenial Women share their experiences and advice on how to find control and happiness to your life. A portion of all profit will be donated this month to Project Heal - helping eating disorder survivors in recovery.
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Drone Therapy Podcast

Kristel Jax (Brigitte Bardon't)

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live from the bottom of the well ∤ Brigitte Bardon’t aka Kristel Jax makes disney princess noise and Drone Therapy Podcast, where drone music tracks comedic, sincere explorations of mental illness and treatment. She lives in Toronto and hosts Infinite Poolside sometimes. Brigitte Bardon't: 2020 Pink @industrialcoast 2019 Radio Songs @already-dead-tapes Drone Therapy Podcast x iTunes, Spotify, Bandcamp (aka Dying But Fine Podcast)
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Take A BRAIN DAMAGED journey with me, as I go over the Multiple Ischemic Strokes I experienced quite recently (6/30/2022) My recovery period, and how I'm going to move forward in life after the fact. Support this podcast: https://podcasters.spotify.com/pod/show/saykidacid/support
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Hosted by Elisabeth Carson - an entrepreneur, speaker, and survivor turned spiritual guide - UNLIMITED features powerful conversations with world-class guests on topics ranging from metaphysics, consciousness, divine and sexual energy, to trauma recovery, shadow work, and holistic health. Elisabeth draws from personal experience: overcoming a past of abuse, addiction, crime, and deep-rooted trauma through over 100 holistic healing modalities. Her mission is to inspire others to reclaim their ...
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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"Coming Into Focus" is a mental health podcast, hosted by Jay Wick, licensed Marriage and Family Therapist. This podcast aims to share inspiring stories of individuals who have faced significant life challenges and celebrates the resiliency we all are capable of. Episodes also feature interesting topics in the field of mental health, told by other therapists, coaches, shaman, gurus and those with an overall purpose to facilitate change and healing. www.comingintofocus.org
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Hell Has an Exit Podcast is the most listened to podcast for struggling and recovering addicts, hosted by Bryan Alzate, a recovering addict himself. The podcast features intense, raw and vulnerable interviews with individuals who have battled similar demons, highlighting the resilience of the human spirit. You’ll laugh, you’ll cry, you’ll feel, you’ll think. Bryan's personal journey fuels his desire to help others find their own paths to recovery. Having carved a niche as an entrepreneur in ...
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I’m not the best at holding space for two things to be true. Okay, scratch that, I used to not be great at holding space for two things to be true. Discovering my husband is a sex addict in the midst of learning how to walk again due to a life-altering accident, had me becoming an excellent juggler of realities. But, as they say, the struggle is real. And now, years later, I’m still floundering in the regurgitated messiness of my childhood. Traumas I thought I’d worked through have taken new ...
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Every month, we bring you an unfiltered recovery conversation with someone who's either experienced addiction firsthand, or works closely with those in recovery. No sanitised success stories - just practical insights on what actually works in recovery, that you can apply, in your life too. Inside each episode, you'll find: - Direct conversations with guests who understand recovery from personal or professional experience - Pivotal moments from their journey - their insights, and how you can ...
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Michael Chernow, host and founder of Kreatures of Habit, hosts discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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If you love the darts, you’ll love this. Tungsten tales from a gloriously mad sport. Presented by Dave Clark, the face of darts on Sky Sports for nearly 20 years. Each week Clarky talks to a guest who loves the darts. Enjoy x Follow me twitter.com/DaveClarkTV Follow me instagram.com/DaveClarkTV
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Bubblegun

Digitiser Network

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Everything and nothing - Bubblegun is a rambling and funny look at the weirdness of the world, from bizarre history to stupid news stories and pop culture nonsense. Hosted by Digitiser's married agents of chaos, Mr Biffo and Sanja. Watch us on YouTube - https://www.youtube.com/@PaulAndSanja Support us on Patreon - https://www.patreon.com/c/MrBiffo Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website ...
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Willie D Live

Willie D Live

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Willie D is a member of the legendary rap band, Geto Boys. Subscribe to check out Willie D dropping Triple OG knowledge! Artist Activist Investor Podcaster Support This Channel CashApp $williedlive PayPal www.paypal.me/williedlive Support My Foundation https://marvelousbridge.org Follow me on Social Media: Instagram: williedlive Twitter: williedlive TikTok: williedlive Facebook: williedofficial
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SEALs In Recovery

SEALs In Recovery

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SEALs In Recovery (SIR) is an organization comprised of Navy SEALs (past and present) that is dedicated to supporting our teammates while helping them recover from alcoholism. SIR is comprised of three (3) components to achieve our results: weekly AA meetings and sponsorship, Outreach Program “Soft Landing” and secure text messaging to stay connected to the group. SIR will host retreats and events for members as time and our budget permits. Our SIR meetings and sponsorship are modeled after ...
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Welcome to GlowLab with Susan Yara — your go-to podcast for unfiltered conversations about beauty, wellness, entrepreneurship, and the real-life stuff in between. Hosted by beauty expert and brand founder Susan Yara, GlowLab explores everything from skincare secrets and business advice to love, relationships, and navigating life online. Each week, Susan sits down with experts, friends, and thought leaders to get honest about the things we’re all curious about — and maybe a little afraid to a ...
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Deb Malkin, certified life coach, bodyworker and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm. After experiencing her own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she realized that pain wasn't only what her bodywork education or doctors were teaching. Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has add ...
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Birth of Clarity

Birth of Clarity

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The Birth of Clarity podcast aims to help men conquer chaos and cultivate clarity through interesting guests and discussions. Discover new perspectives and unlock your power & potential. Support - https://buymeacoffee.com/BirthofClarity Twitter/X - https://x.com/BirthofClarity Newsletter - https://birthofclarity.substack.com Instagram - https://instagram.com/birth_of_clarity Telegram - https://t.me/BirthofClarity GETTR - https://gettr.com/user/birthofclarity
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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A long time ago in a galaxy far, far away... well, not that far…she lives in London. Tia Kofi hosts The Final FronTia, the new podcast where the worlds of Geeky-ness and Drag collide for an unforgettable experience. The Glamorous Geek will be joined by pop culture's biggest stars and the universe's top fans to talk about the moments that made them, behind the scenes tea and their geeky guilty pleasures. New episodes every Monday.
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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gAy A delivers inspiring stories about queer people in sobriety who are achieving amazing feats in their recovery, proving that we are all LGBTQIA+ sober heroes. If you are looking for a safe space where all queer people, no matter their gender, sexual orientation, age, length of sober time, or method of recovery are valid, this is the sober show for you. If you are sober, you are a hero! This show is not affiliated with any program or institution, so you will hear stories from alcoholics an ...
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Welcome to "Fans First: A Sports Podcast," where your voice matters most! Hosted by the legendary Hall of Fame sportscaster Jim Powell, this show puts fans at the heart of the conversation. We believe sports are more than just games—they’re a way of life, a source of passion, and a community that brings people together. That’s why "Fans First" is here to celebrate your insights, opinions, and love for the game like never before. Whether you’re cheering in the stands, shouting at the TV, or d ...
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The Northern Update

A Place to Call Home Group

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Stay connected to northern Australia’s agricultural industry with The Northern Update. Every fortnight, we deliver the latest market insights, emerging trends, and real stories shaping the future of farming in our region. From industry challenges to on-the-ground innovations, we bring you the information that matters. Proudly presented by Preston Rowe Paterson North Queensland—your trusted partner in agriculture.
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The Life After Podcast

The Life After Podcast, Brady Hardin

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Conversations with Courageous People Deconstructing Christian Beliefs | Brady Hardin interviews guests about their faith deconstruction, unraveling religious indoctrination, spiritual abuse experiences, religious trauma, the rebuilding of a personal community after leaving Christian Fundamentalism, and much more.
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She first burst onto our screens as a teen powerhouse on The X Factor, and now she’s back with new music, new clarity and a whole lot of hard-won wisdom. Janet Devlin is our guest on this episode of The Final FronTia! Irish singer-songwriter Janet Devlin has been a mainstay on the UK indie charts ever since releasing her debut album Hide & Seek in …
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Michael Chernow returns to the Kreatures of Habit Podcast to share the full, unfiltered story of his transformation, from addiction and childhood trauma to sobriety, fatherhood, and building multiple successful businesses. Originally shared on The Rich Roll Podcast, this conversation goes deeper than ever. Michael opens up about the darkest moments…
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It feels like everyone is suddenly turning against dermal fillers — from Juvéderm and Restylane to Belotero and beyond. But do fillers really deserve all the negative attention? On this episode of GlowLab with Susan Yara, Miami board-certified dermatologist Dr. Chloe Goldman spills the truth about fillers: why they get a bad rep, the different type…
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Brian celebrates a number of firsts when it comes to hooking up, and encourages listeners to lean into new experiences. Judson bemoans hooking up in winter but looks forward to a trip to Steamworks in Toronto. Dads and Daddies stirs up jealous feelings that inspire a listener to try cuckold play with his partner in the Hookup of the Week. Brian and…
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Send us a text here's a phrase we use in the medical field: "High Functioning." We use it to describe an alcoholic who still makes it to work. Someone with depression who can still shower and smile. It means: "I'm falling apart, but I'm doing it quietly." For survivors of childhood trauma, "high functioning" isn't just a clinical term—it's the titl…
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The OCR Underground Show Episode 115 Show Notes When it comes to endurance, OCR, and hybrid race training, one of the most common questions athletes ask is: Should I focus more on training volume or training intensity? In this episode, I break down a major research review examining how different types of training—low-intensity endurance work, high-…
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Subscribe To The Willie D Live Audio Podcast at:https://podcasters.spotify.com/pod/show/williedlivepodcastArtistActivist InvestorPodcasterSupport This ChannelCashApp http://cash.app/$williedlive PayPal http://www.paypal.me/williedlive Support My Foundationhttps://marvelousbridge.orgFollow me on Social Media:Instagram: williedliveTwitter: williedliv…
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Your day is won or lost by the conversation you have with yourself before it even begins. In this Monday Moments episode, entrepreneur Michael Chernow breaks down the power of intentional self-dialogue, inspired by the mindset of a football team walking into the Super Bowl. The same mental preparation that fuels champions can be used every morning …
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PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book Meet Linda Erman, Luis' Somatic Godmother, Art Therapist and Somatic Experiencing practitioner. About a decade ago Luis decided to go back to school for psychology. Instead of school his own body's resurgence of symptoms led him to Linda and her Somatic work. Linda her…
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Generation X is carrying a unique and often invisible health burden. In this episode of Somnilopod, we explore the top wellness challenges facing Gen X adults—chronic stress, anxiety, burnout, sleep problems, physical health worries, and the strain of being part of the "sandwich generation." This episode explains why sleep issues are so common in m…
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Watch it here: https://geni.us/MOC_NewRevelations I sit down with James Fox for a deep, scene by scene breakdown of his latest documentary. We go through the film step by step, unpacking every major moment and every key witness, with added context that did not make it into the final cut. James explains how each testimony fits into the larger pictur…
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We're back! And so is Beanus - from the dead! He's been to Heaven, and reveals how he got out. Also: he has a new housemate... Get the Man's Daddy's new joke book: https://www.patreon.com/posts/mans-daddys-145718989?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Watch us on YouTube: https://www.yo…
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New Year Fitness Done Right | BBC Radio London Mindset, Fat Loss & January Pressure Explained I joined Shay Kaur-Grewal on BBC Radio London on 5th January for the first show of the new year to talk about getting fit properly, without the usual January pressure, guilt or misinformation. This episode is everything beginners need to hear — whether you…
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In this episode, Dr. Or Dagan, clinical psychologist and director of the Attachment Research and Relative Thinking Lab at LIU, explores how attachment shapes the way we understand ourselves, our relationships, and our capacity to heal. Show Notes http://www.ordagan.com/ Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: htt…
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Judson prepares to celebrate his birthday. Brian attends his daughter’s first fashion show as a designer. Judson clarifies what he means when he uses the term “Duck Toast” to describe a man’s physique. Brian provides an update on the effect Lexapro is having on his sexual performance. The Hookup of the Week follows the international adventures of a…
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Send us a text You didn't keep the secret because you were weak. You kept it because you were smart. Looking back at our childhoods from the safety of our 50s or 60s, it is easy to judge that younger version of ourselves. We ask, "Why didn't I say anything? Why didn't I tell someone?" In Episode 2 of Four Names for Thunder, host Matthew Hearn—a Dir…
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Send us a text We’ve identified the glitch. Now, let’s analyze the code. In this week's main episode of Four Names for Thunder, we explored "The Secret"—the childhood survival strategy that kept us silent for decades. We introduced the medical concept of the "Guarding Reflex" to explain why we froze instead of fighting back. In this Aftershock comp…
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Send us a text Why do high-performers crash after the war is over? For thirty years, you functioned. You paid your taxes. You built a career. You raised a family. You outran the shadow. So why, now that things have finally slowed down, do you feel like you are falling apart? In this inaugural episode of Four Names for Thunder, host Matthew Hearn ex…
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Send us a text Since The Aftershock is the companion series—the "debrief" or "tactical discussion" that follows the main narrative episode—the description needs to feel different. While the main episode description was emotional and narrative, the Aftershock description should be practical, conversational, and focused on application. Here is a desc…
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Subscribe To The Willie D Live Audio Podcast at:https://podcasters.spotify.com/pod/show/williedlivepodcastArtistActivist InvestorPodcasterSupport This ChannelCashApp http://cash.app/$williedlive PayPal http://www.paypal.me/williedlive Support My Foundationhttps://marvelousbridge.orgFollow me on Social Media:Instagram: williedliveTwitter: williedliv…
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In this episode, Michael Chernow shares the intimate bedtime routine he created to teach his sons life’s most important values. Called “The 13 Things,” it includes everything from everyday etiquette to powerful principles like loyalty, kindness, and brotherhood. Michael talks about how this ritual has become a cornerstone of their relationship, hel…
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Happy New Year! We're kicking off 2026 by looking back at our favourite moments on The Final FronTia from the past 12 months... and there are a lot of them! Featuring hilarious moments with Eurovision's finest Miriana Conte, drag icons including Lawrence Chaney, Bimini and Courtney Act, the future Prime Minister Zack Polanski plus Choriza May, Tiar…
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Can you really heal yourself with just a thought? In this mind-blowing episode of Unlimited, Elisabeth Carson sits down with licensed naturopathic physician Dr. Catherine Clinton to explore the fascinating world of Quantum Biology. Dr. Clinton explains how our bodies are not just chemical and mechanical, but are actually "antennas" composed of liqu…
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Curious about how Luis teaches? Here is your window into a nutritional teaching about stored trauma, visceral fat, and inflammation. Stored trauma in the body sets off a chain reaction resulting in elevated insulin, putting the body into fat storage mode. Visceral fat becomes an endocrine organ producing protein molecules called cytokines that crea…
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Sleep More Soundly: The Science Behind "I Can't Sleep" Beliefs If you've ever found yourself lying awake thinking "I can't sleep," this episode is for you. In this episode of Somnilopod, we explore the powerful—and often overlooked—role that beliefs play in insomnia. Many people assume their sleep problems are purely physical, but neuroscience and …
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Tickets to Live Show: https://www.itsprobablynothing.com/ AREA 52 Shop: https://www.area52.shop Patreon Exclusive Content: https://www.patreon.com/Area52investigations In this interview I sit down with Jon Stewart to examine one of the most controversial pieces of footage in UFO history the famous alien interview. Jon has spent years collecting evi…
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Send us a text Hosted and examined by an AI host exploring Matthew Hearn's powerful message about late-life trauma recovery. In this introduction to Four Names For Thunder, healthcare leader and author Matthew Hearn reveals why trauma doesn't follow a timeline—and why healing often arrives decades late. Drawing on 40+ years in medicine and his own …
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Send us a text In this powerful introduction to Four Names For Thunder, healthcare leader and author Matthew Hearn reveals why trauma doesn't follow a timeline—and why healing often arrives decades late. Drawing on 40+ years in medicine and his own journey through childhood trauma, Matthew explains "the physics of trauma": how we can outrun the thu…
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In this compelling episode of the Kreatures of Habit Podcast, Michael Chernow sits down with leadership expert and author Dr. Michelle Johnston to explore how connection, emotional intelligence, and self-prioritization can radically transform both our personal lives and the way we lead. Michael opens the conversation with a simple but powerful conc…
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What beauty trends will be big in 2026? In this episode of GlowLab with Susan Yara, PR expert and beauty trend forecaster Cris Gordon breaks down what to expect in skincare, makeup, beauty marketing, and social media in 2026. Whether you’re a beauty lover, creator, or brand founder, I think you'll really learn a lot from this episode. Let me know w…
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Brian reflects on the past year and shares his wishes for the year ahead. Holiday brain leads Judson down a rabbit hole reminiscing about the tabloid news of the 1990s.The Hookup of the Week features a validating public massage experience that opens up conversation between the listener and his husband. Brian and Judson are then joined by TikTok’s f…
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In this episode, Performance Coach Arj Thiruchelvam shares an honest 2025 Year in Review for Performance Physique. From opening the International Running Expo in Amsterdam and a packed National Running Show stage, to BBC London coverage of the London Marathon, athlete personal bests, business challenges, and the long-term vision for 2026 — this is …
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Send us a text Working through the emotions that our dysfunctional families leave behind There is a reason the quiet after the holidays feels louder than the chaos itself. When the family leaves, when the door finally closes, when the house settles back into stillness, something strange happens. Your body exhales, but your nervous system does not f…
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Tom Myers has been involved with bodywork for over 43 years and he joins us today to discuss the intricate relationship between bodywork, trauma healing, and the role of fascia in physical health.We explore the mind-body connection, the impact of trauma on physical health, and how body awareness and mindfulness can enhance overall health and fitnes…
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Subscribe To The Willie D Live Audio Podcast at:https://podcasters.spotify.com/pod/show/williedlivepodcastArtistActivist InvestorPodcasterSupport This ChannelCashApp http://cash.app/$williedlive PayPal http://www.paypal.me/williedlive Support My Foundationhttps://marvelousbridge.orgFollow me on Social Media:Instagram: williedliveTwitter: williedliv…
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Kick off 2026 with intention, discipline, and habits that actually last.In this holiday edition of Monday Moments, we break down why most New Year’s resolutions fail and how to build sustainable habits that stick. We’re also excited to announce the Kreatures of Habit 21-Day Challenge, starting January 5th, 2026. Join our private Facebook group and …
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The year might be coming to an end, but we're not slowing down on The Final FronTia! You might recognise her from this years edition of RuPaul's Drag Race UK... Paige Three is on the show! As the drag daughter of Drag Race S15 winner Sasha Colby, Paige Three is technically the drag sister of Chappell Roan! Well, as she proved on Drag Race, this que…
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3 Oreos and 1/2 an Avocado join Luis on the podcast today. Their calories are the same, but how each affects our glucose levels is very different. Refined carbs spike glucose, which increases insulin, and puts us into fat storage mode. Another factor to weight is stress and trauma, especially when in functional freeze, where we produce adrenaline, …
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Episode Summary: In this Somnilopod episode, we explore one of the most surprising and powerful sleep connections in modern wellness science: the gut–sleep axis. You'll learn how your gut microbiome, digestion, hormones, and the vagus nerve all play a role in how easily you fall asleep, how deeply you stay asleep, and how refreshed you feel the nex…
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Send us a text As this year closes, we are not rushing past what shaped us. This episode is a pause. A breath. A look back at the conversations that cracked things open, named the pain, and pointed toward healing. Over the past year on Your Story Matters, we talked about childhood trauma, emotional survival, boundaries, nervous system healing, iden…
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In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Kelsey Kitsch to explore intimacy, connection, and the transformative potential of psychedelics for mental health. From rebuilding romance in long-term relationships to navigating societal pressures that often pull couples apart, this conversation dives deep into both…
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In this episode, Kirsty is joined by Co-Founder and Chief Medical Officer of Ginko, Dr. Raghu Appasani, to explore how culture, community, and attachment shape our mental health across the lifespan. Show Notes Connect with Dr. Raghu Appasani: https://www.heyginko.com/ https://www.instagram.com/heyginko/?hl=en https://www.linkedin.com/company/hey-gi…
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