Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Recovery Today Podcasts
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you ...
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Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Sharing real life stories of people who have gone through addiction recovery and hearing about the highs and lows of their journeys. Plus you get to hear how they are doing today and what helped them find victory through addiction.
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Real Stories. Raw Truth. Radical Transformation. Welcome to The Cup of Joe Show—the podcast where recovery meets real talk. Addiction, resilience, redemption—every story we share is a testament to the power of second chances. Whether you’re in recovery, love someone who is, or simply crave powerful narratives of transformation, you’ve found your people. 🎙 One moment can break you. One decision can save you. One story can change everything. I’m Joe, your host. Here, we have open and unfiltere ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a lig ...
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Dads and Daddies features frank, unrehearsed conversations between one Gen X Dad of two and one Millennial self-identified ‘Daddy,’ with a focus on their personal stories of sex, love and marriage, plus topics spanning parenthood, Daddyhood, family, friendship, identity, money, addiction & recovery, and so many more that reveal the deeply intimate details of what it means to live life as adult gay men today.
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Quit Smoking Today Podcast
Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
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Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might ...
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A Little Louder is a podcast by Texas Housers. We talk about fair housing, community development and community efforts to work toward just cities and inclusive neighborhoods. Subscribe today!
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Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatab ...
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Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If ...
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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Welcome to The Legacy Lounge! Dive into the world of value-based leadership with Brin'na, a seasoned expert in purpose-driven leadership and former retail Senior Executive with Target. Each episode brings you inspiring chats with trailblazing retail and corporate guests, diving into emotional intelligence, authentic leadership, and work-life balance. We tackle burnout recovery, personal growth, and building high-performing teams, sharing actionable advice and motivation to align your life wi ...
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Premier NPTE preparation. Visit www.npteff.com today!
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Welcome to The Divorced Christian Woman Podcast, where we believe divorce isn’t the end of your story…it’s the start of your best life. This podcast is for Christian women who are ready to own their story—right here, right now. We’re not dwelling on the past; we’re celebrating today and building a future full of purpose and joy. No more hiding in shame or shrinking back. Here, you’ll find honest conversations, encouragement, and a community that champions bold, empowered living. It’s time to ...
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The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality O ...
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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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Down There is the podcast that takes the mystery, confusion, and awkwardness out of pelvic health for both men and women. Hosted by pelvic floor physical therapist and author Laura McKaig, PT, MSPT, each episode brings you practical tips, clear explanations, and empowering conversations about everything “down there” from leaks, pain, and urgency to post-surgery recovery, menopause, and more. Whether you’re fresh out of prostate surgery, navigating post-hysterectomy healing, managing pelvic p ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’ ...
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Truthful, realistic and genuine discussions of topics and situations regarding life in the world today and how we can improve ourselves to greater meet the demands of a failing culture. We get into topics and areas of topics that most people wont go. Human culture, as a whole, is a mess and even if we have to fix it one person at a time, that's what we'll do.
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Alright babes, Bimini is here with their very own podcast! Bimini is challenging the world around us and asking how the experiences we’ve lived have made us the people we are today. From pop stars to politicians, artists and activists, every week Bimini will be unearthing the moments that have shaped their guests’ identities, whilst exploring how the world today is impacting the people we are becoming. New episodes drop Tuesdays.
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Feeling bombarded by information, notifications, and relentless demands? It's easy to feel overwhelmed in today's hyper-connected world. "Overstimulation Recovery | Tools for Modern Minds" is here to help you reclaim your peace and navigate the complexities of modern life with resilience. Through practical strategies, mindfulness techniques, and expert insights, this podcast equips you with the tools to manage digital overload, reduce stress, and cultivate a sense of calm amidst the chaos. W ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.
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Join Dr. Caleb Slater as he answers your questions and discusses plantar fasciitis, Crohn's disease, dizziness, sleep apnea, carpal tunnel, bladder problems, and many more! Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and me ...
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Feeling lost and overwhelmed by depression? You're not alone. "Surviving And Thriving in Depression | A Depression Recovery Podcast" is here to guide you on your journey towards healing and hope. This podcast offers practical tools, coping strategies, and inspiring stories from those who have successfully navigated the challenges of depression. Join us as we explore evidence-based techniques, mindfulness practices, and expert insights to help you understand, manage, and ultimately overcome d ...
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Feeling defeated by mental health struggles? You're not alone. "Mental Health Comeback | Rising Daily" is here to empower you on your journey back to well-being. Join us each day as we explore practical strategies, inspiring stories, and evidence-based techniques to navigate the challenges of anxiety, depression, stress, and more. Through relatable conversations, expert insights, and actionable steps, this podcast will guide you towards healing, resilience, and a brighter tomorrow. Whether y ...
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Feeling constantly plugged in but disconnected from yourself and the world around you? Struggling with digital overload, anxiety, and a yearning for genuine connection? 'Disconnect to Reconnect | Digital Overload Recovery' is your guide to reclaiming your time, attention, and well-being in our hyper-connected age. Through insightful conversations, practical tips, and mindful practices, we'll explore the impact of technology on our lives and empower you to establish healthy boundaries. Learn ...
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All Things New Podcast Restoring lives. Proclaiming hope. Transforming communities through the power of Jesus Christ. Welcome to the All Things New Podcast, a weekly audio series hosted by Scott Walters and Aubrey Pridgen of All Things New Ministry. Rooted in Revelation 21:5 — “Behold, I am making all things new” — this podcast shares real stories of redemption, healing, and faith from men and women who have experienced life transformation through Christ. Each episode brings you powerful tes ...
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We discuss WHAT WE HAVE EARNED THROUGH OUR RECOVERY and how we get to live lives today BEYOND OUR WILDEST DREAMS The podcast is open to all paths of recovery The podcast has no opinions on an specific recovery paths the opinions are those of the guest only I provide a safe platform for my guests to discuss their recovery process from substance use disorder and mental health all are welcome
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Feeling drained at the end of each day? Struggling with sleeplessness or restless nights? 'Nighttime Reset | Sleep, Mood And Mental Recovery' is here to guide you towards deeper, more restorative sleep and a calmer mind. This podcast offers a nightly ritual designed to help you unwind, de-stress, and prepare for a peaceful night's rest. Through guided meditations, relaxing soundscapes, and practical sleep hygiene tips, we'll work together to improve your sleep quality, boost your mood, and e ...
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The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose. Whether you’re new to recovery, sober-curious, or years alcohol-free ...
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A contemporary look at addiction, recovery and mental health - less dogma, more bite. The author of Beyond Belief: Agnostic Musings for 12 Step Life shares interviews with writers, artists, film-makers, treatment professionals and shares the latest research.
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Welcome to UK News Daily, brought to you by Brief! Our AI selects the latest stories and top headlines and then delivers them to you each day in less than ten minutes (for more details, visit www.brief.news/how-it-works). Tune in to stay updated on the latest news from the UK, covering politics, culture, business, and more. Whether you're a UK resident, an expat, or simply interested in British affairs, UK News Daily is your reliable source. Tune in every day to be well-informed and to stay ...
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Happiness and fulfillment is something that we all seek as we journey through our human experience. Allow me to be that POP of positivity on your journey! Together, let’s create a happier life today!
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Come get your fix! A healthy fix finally! Heroin and alcohol were my master for 14 years. I was a slave to the addiction and disease. It took me overdosing on fentanyl to realize that sobriety is life and death for me. It is not like that today. Join me on my journey of living life clean and sober. It’s not easy, but it always beats the alternative! Sober Since 4/10/20 www.thesoberfixpodcast.com Email to collaborate: [email protected]
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Feeling lost in the darkness of depression? Longing for a life filled with joy and hope? "Depression Free Zone | Reclaim Your Happiness" is your beacon of light, guiding you towards healing and rediscovering the fullness of life. Through inspiring stories, expert advice, and practical coping strategies, this podcast empowers you to break free from the chains of depression and reclaim your happiness. Join us as we explore evidence-based techniques for managing symptoms, building resilience, a ...
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Feeling burnt out, exhausted, and overwhelmed? You're not alone. 'Affirmations for Burnout Recovery | Slow Strength and Hope' offers daily doses of encouragement and healing through powerful affirmations. This podcast is designed to guide you on a journey of self-compassion, resilience, and renewal as you navigate the challenges of burnout. Each 5-minute episode delivers carefully crafted affirmations that speak directly to your need for rest, restoration, and inner strength. Whether you're ...
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Meet Robyn Priest and Charlotte Armstrong — the visionaries behind Robyn Priest LIVE YOUR TRUTH (RPLYT) and Exploration Mastery. They’re launching Mastery Vibes: Peer Support Unleashed, a powerful podcast that cuts through the noise with honest conversations about mental health, substance use, recovery, and peer support. With decades of experience and innovative insights from explorationmastery.com and robynpriest.com, Robyn and Charlotte deliver practical strategies, inspiring stories, and ...
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Full OCD Recovery: Today Let's Focus On Making The Choice To Disregard
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Healing Beyond Treatment: Energy Medicine, Emotional Health, and Cancer Recovery
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What happens when a physician trained in conventional medicine is personally confronted with cancer...not as a doctor, but as a mother? In this deeply moving and eye-opening episode, Dr. Lise Marie Irving shares how her daughter's cancer diagnosis changed everything. Reshaping her understanding of healing, medicine, and the human body's innate inte…
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The Stories We Carry — and the Ones We Release with Santina Grace | Episode 497
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In Fishing Without Bait 497, we continue our thoughtful conversation with returning guest Clairvoyant Santina Grace in Part 4 of this series. This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points,…
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From Atheism to Christ: A Veteran’s Journey Through War, Addiction, and Grace | Ryan Smith
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Former atheist, Iraq War veteran, and recovering alcoholic Ryan Smith shares a raw, powerful testimony of redemption, faith, and transformation through Jesus Christ. In this episode of All Things New Podcast, Ryan opens up about growing up as a pastor’s kid, rejecting Christianity, battling addiction, serving two combat tours in Iraq, and ultimatel…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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The Cognitive Science of Nicotine Addiction and the Myth of Self-Control
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Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Broken, Awake, and Rebuilt — Patriotic Doug on Politics and Recovery!
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In this raw, unfiltered conversation, we sit down with Patriotic Doug to talk about the stuff nobody wants to touch — politics, addiction, rock bottom, and the brutal process of rebuilding your life from nothing. This isn’t a polished motivational speech. This is a real story about falling apart, waking up, taking responsibility, and clawing your w…
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556. New(ish) moms: don’t fall for the New Year pressure. Surrender to this instead
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If January feels overwhelming and everyone else’s “new year goals” are making you feel behind, this episode is for you. I share why this is the first year I’ve even thought about a vision board since becoming a mom, and why not setting goals for a season of life is not a failure… it’s often exactly what you need. We talk about honoring your mental …
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Brian and Judson hookup with Robert Horn and talk the importance of humor, sexual awakening, conquering Hollywood and aging as a gay man
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Judson prepares to celebrate his birthday. Brian attends his daughter’s first fashion show as a designer. Judson clarifies what he means when he uses the term “Duck Toast” to describe a man’s physique. Brian provides an update on the effect Lexapro is having on his sexual performance. The Hookup of the Week follows the international adventures of a…
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January 06 Insecurity - Transitions Daily Alcohol Recovery Readings Podcast
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This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Overcoming Perceptions Self-Image:. Authenticity Embrace
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Episode Description:.In this empowering episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the transformative journey of embracing your authenticity. Learn practical strategies to let go of societal expectations and superficial appearances, fostering a life rooted in truth and self-acceptance. Key Takeaways:.- Recognize the …
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Overcoming Procrastination:. Mindset Shifts for Productivity
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Episode Description:.Uncover powerful strategies to conquer procrastination in todays digital age. Explore transformative mindset shifts that can help you take control, increase productivity, and achieve your goals. Get ready to reclaim your focus and boost your performance. Key Takeaways:.- Understand the root causes of procrastination- Discover e…
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Humor for Mental Health:. Coping Strategies in Depression
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Episode Description:.In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the healing power of humor during mental health struggles. Learn practical tips on how laughter can aid recovery and boost resilience, backed by expert insights and real-life stories. Key Takeaways:.- Understan…
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Healthy Boundaries for Mental Health Optimization
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Episode Description:.In this enlightening episode of Nighttime Reset Sleep, Mood And Mental Recovery, we delve into the importance of setting healthy boundaries for improved mental health. Learn practical strategies to establish and maintain personal boundaries, understand their benefits, and explore their role in achieving balance and well-being. …
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Mastering Sleep Strategies for Overstimulation Recovery
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Episode Description:. Discover practical strategies to establish and maintain a healthy sleep schedule in todays fast-paced world. Learn actionable tips on sleep hygiene, relaxation techniques, and creating a peaceful sleep environment. Key Takeaways:. Understand the importance of a consistent sleep schedule, explore effective sleep hygiene practic…
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Danielle St James on Charities In Crisis, Visibility & Rediscovering Self-Worth
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You could say that almost everything has changed for Danielle St. James since she was last on The Pieces in February 2025. A force of nature in the LGBTQ+ community, Dani is the Founder & CEO of Not A Phase (one of the UK's leading trans-led charities) and has spent the past 5 years fighting tirelessly for trans joy, visibility, and rights. She was…
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Resilience Affirmations:. Overcoming Adversity
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Episode Description:.Learn practical techniques to build resilience and bounce back from adversity in this empowering episode of Affirmations for Burnout Recovery Slow Strength And Hope. Discover effective affirmations, mindfulness exercises, and coping strategies to help you navigate tough times with grace and resilience. Key Takeaways:.- Master t…
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Mastering Mindfulness:. Transform Daily Life
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Episode Description:. Discover practical tips on integrating mindfulness into daily routines for improved mental health in this insightful episode of Mental Health Comeback Rising Daily. Learn how mindfulness can boost productivity, reduce stress, and foster emotional balance, all while enhancing your overall well-being. Key Takeaways:. Understand …
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Full OCD Recovery: OCD Spike Has Two Parts To It
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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EPISODE #160: Running the Leader Within: Growth, Resilience, and Courage with Kimberly Penharlow
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On today’s episode of RUNWITHALLI LIVE, I’m joined by special guest and dear friend, Kimberly Penharlow. Kimberly is a Global Executive Coach, leadership facilitator, and endurance athlete, and together we explore the powerful parallels between leadership and athletic performance. We dive into the importance of cultivating a growth mindset, helping…
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Meth, Fentanyl, and Psychosis: How I Survived Addiction | Colton's Journey to Sobriety
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#addictionawareness #addictionrecovery #methaddiction In this powerful episode of The Sober Fix Podcast, Drew sits down with Colton Henderson, host of the Broken Chain Podcast, to share his raw and unfiltered journey through meth addiction, fentanyl addiction, and recovery. Colton opens up about starting meth at a young age, how his addiction escal…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Not all ankle sprains are created equal. In this episode of The Spinal Truth, Dr. Caleb Slater breaks down what makes a high ankle sprain so different—and so much more serious—than the common rolled ankle. From pain location and healing time to the exact ligaments involved, this episode covers everything you need to know if you or someone you know …
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Midlife Crisis and the King’s Return w/ Mark J. Platten
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For many men, the midlife crisis doesn’t arrive as a quiet reflection. It arrives as relationship tension and emotional shutdown. It comes with the unsettling realization that something deeper is demanding attention. In this episode of the Men’s Therapy Podcast, Marc Azoulay speaks with Mark J. Platten. He is the founder of the Integral Human Initi…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days
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Most of us don’t realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really happens when you give up alcohol for 30 days. Alcohol impacts nearly every system—from your brain and hormones to your gut, liver, and immune system—but the good news is your body begins repairing itsel…
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[BONUS]: I’m Not Waiting Anymore: A Quiet Reflection for 2026
17:36
17:36
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17:36
What if you didn’t end the year with a big goal — but with clarity? In this quiet bonus episode closing out Season 5 of Medium Lady Talks, Erin shares a personal year-in-review reflection inspired by Laura Tremaine’s 10 Questions for the End of the Year. Rather than offering resolutions or strategies, this episode explores what happens when we stop…
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Healing Anxiety Is Not Wasted Time | Trust the Process
20:27
20:27
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20:27
Start Here: Only for a limited time, use the code Freedom2026 on all Anxiety Guy Programs and Start Your True Anxiety Healing Today → Click Here ✨ Today's Episode: There's a quiet fear many people carry while healing from anxiety: Am I wasting time? Time spent resting, slowing down, feeling uncomfortable, and not "moving forward" the way others see…
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You Can Love Them and Still Be Exploited: Sexual Coercion with Cult Expert Pamela Takefman
30:28
30:28
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30:28
Ever wondered how someone can exploit you sexually while you still love them? This week, Pamela Takefman joins Dr. Kerry to explain how sexual coercion works—and why it doesn’t always require kidnapping or obvious physical force to be real. We discuss how exploitation can unfold in marriages, spiritual communities, and high-status celebrity circles…
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January 05 Resentments - Transitions Daily Alcohol Recovery Readings Podcast
6:10
6:10
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6:10
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Episode 10: Invitation, Not Expectation: The Fine Line Between Sharing and Oversharing
20:19
20:19
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20:19
Send us a text Invitation, Not Expectation: The Fine Line Between Sharing and Oversharing In this raw and unfiltered follow-up to their previous episode on parental loss, Robyn and Charlotte peel back the curtain on what it truly means to hold space for others. What happens when an attempt to connect actually creates disconnection? Robyn and Charlo…
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Natures Impact on Mental Health Mental Health Comeback
4:39
4:39
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4:39
Episode Description:. Dive deep into understanding the profound connection between nature and mental health in this enlightening episode of Mental Health Comeback Rising Daily. Explore how spending time in nature can help reduce stress, boost mood, and improve overall mental well-being. Key Takeaways:. Discover practical tips to incorporate more na…
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Emotional Balance Strategies in Depression Recovery
4:18
4:18
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4:18
Episode Description:. In this empowering episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the challenging subject of managing emotional overload. Learn practical strategies to cope with intense emotions, understand their triggers, and find ways to regain control. Key Takeaways:. Discover how to ident…
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Embrace Vulnerability:. Pathway to Healing Growth
5:08
5:08
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Episode Description:. In this transformative episode of Affirmations for Burnout Recovery Slow Strength And Hope, delve deep into the power of vulnerability as a tool for healing and growth. Learn actionable affirmations and techniques to help you embrace your vulnerabilities, foster resilience, and cultivate a stronger sense of self-compassion. Ke…
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Mastering Self-Care:. Beating Digital Burnout.
4:53
4:53
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4:53
Episode Description:.In this enlightening episode of Disconnect to Reconnect Digital Overload Recovery, learn effective strategies to combat digital burnout and prioritize self-care. Discover the science behind screen addiction, its impact on mental health, and practical tips for setting boundaries in a hyperconnected world. Find your path to digit…
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Circular Rhythm Science:. Boosting Energy Sleep Recovery
4:28
4:28
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4:28
Episode Description:.Delve into the fascinating world of circadian rhythms as we uncover the science behind why we feel more energized in the morning on Nighttime Reset Sleep, Mood And Mental Recovery. Discover the intricate workings of our internal clock and how it influences our energy levels throughout the day. Key Takeaways:.- Understand the ro…
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Mastering Resilience Strategies for Modern Stress
4:52
4:52
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4:52
Episode Description:.Discover practical strategies to strengthen your emotional resilience and combat modern stress in todays fast-paced world. Learn how to reframe negative thoughts, build inner strength, and maintain mental balance in our episode titled Resilience Building Techniques. Key Takeaways:.- Understand the importance of resilience in ma…
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Master Self-Care:. Personalized Plan to Overcome Depression
4:17
4:17
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Episode Description:. In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the art of creating an effective self-care plan tailored to your unique needs. Learn practical strategies to prioritize self-compassion, relaxation techniques, and daily habits that foster overall well-being. Key Takeaways:.- Unders…
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Full OCD Recovery: Get Angry At OCD To Help Your Recovery
2:25
2:25
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2:25
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
…
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Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519)
50:37
50:37
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In episode 519 I chat with Ally Kristan who has kindly agreed to share her OCD story with us. We discuss her story, her compulsions, starting therapy in adolescence, grief, worries of harm coming to others, what else has helped her, intuition, her book, connection with nature, animism, penguins and the Antarctic (Ally's a penguin expert), and much …
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January 04 Coping - Transitions Daily Alcohol Recovery Readings Podcast
6:41
6:41
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6:41
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
…
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Episode Description:.Unleash your productivity potential. Discover practical strategies to conquer procrastination and cultivate productive habits in this transformative episode of Depression Free Zone Reclaim Your Happiness. Learn actionable tips for organizing your day, boosting motivation, and eliminating distractions, all while nurturing a heal…
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