Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Recovery Today Podcasts
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you ...
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Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com
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Sharing real life stories of people who have gone through addiction recovery and hearing about the highs and lows of their journeys. Plus you get to hear how they are doing today and what helped them find victory through addiction.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Real Stories. Raw Truth. Radical Transformation. Welcome to The Cup of Joe Show—the podcast where recovery meets real talk. Addiction, resilience, redemption—every story we share is a testament to the power of second chances. Whether you’re in recovery, love someone who is, or simply crave powerful narratives of transformation, you’ve found your people. 🎙 One moment can break you. One decision can save you. One story can change everything. I’m Joe, your host. Here, we have open and unfiltere ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a lig ...
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Dads and Daddies features frank, unrehearsed conversations between one Gen X Dad of two and one Millennial self-identified ‘Daddy,’ with a focus on their personal stories of sex, love and marriage, plus topics spanning parenthood, Daddyhood, family, friendship, identity, money, addiction & recovery, and so many more that reveal the deeply intimate details of what it means to live life as adult gay men today.
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Quit Smoking Today Podcast
Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might ...
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A Little Louder is a podcast by Texas Housers. We talk about fair housing, community development and community efforts to work toward just cities and inclusive neighborhoods. Subscribe today!
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatab ...
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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If ...
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Welcome to The Legacy Lounge! Dive into the world of value-based leadership with Brin'na, a seasoned expert in purpose-driven leadership and former retail Senior Executive with Target. Each episode brings you inspiring chats with trailblazing retail and corporate guests, diving into emotional intelligence, authentic leadership, and work-life balance. We tackle burnout recovery, personal growth, and building high-performing teams, sharing actionable advice and motivation to align your life wi ...
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Welcome to The Divorced Christian Woman Podcast, where we believe divorce isn’t the end of your story…it’s the start of your best life. This podcast is for Christian women who are ready to own their story—right here, right now. We’re not dwelling on the past; we’re celebrating today and building a future full of purpose and joy. No more hiding in shame or shrinking back. Here, you’ll find honest conversations, encouragement, and a community that champions bold, empowered living. It’s time to ...
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Premier NPTE preparation. Visit www.npteff.com today!
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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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Feeling lost in the darkness of depression? Wishing for hope and healing? You're not alone. "Depression Destroyer | Daily Hope And Healing" offers a lifeline of support and guidance. This podcast delivers daily doses of inspiration, practical coping strategies, and evidence-based insights to help you navigate the challenges of depression and reclaim your life. Whether you're seeking comfort, motivation, or actionable steps toward recovery, join us on this journey of hope and healing. We'll e ...
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Down There is the podcast that takes the mystery, confusion, and awkwardness out of pelvic health for both men and women. Hosted by pelvic floor physical therapist and author Laura McKaig, PT, MSPT, each episode brings you practical tips, clear explanations, and empowering conversations about everything “down there” from leaks, pain, and urgency to post-surgery recovery, menopause, and more. Whether you’re fresh out of prostate surgery, navigating post-hysterectomy healing, managing pelvic p ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Today we’re reviewing ”Japanese Steel: Classic Bicycle Design from Japan” by William Bevington and Scott Ryder – a stunning deep dive into Japan’s golden age of bicycle manufacturing.
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Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’ ...
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Alright babes, Bimini is here with their very own podcast! Bimini is challenging the world around us and asking how the experiences we’ve lived have made us the people we are today. From pop stars to politicians, artists and activists, every week Bimini will be unearthing the moments that have shaped their guests’ identities, whilst exploring how the world today is impacting the people we are becoming. New episodes drop Tuesdays.
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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We discuss WHAT WE HAVE EARNED THROUGH OUR RECOVERY and how we get to live lives today BEYOND OUR WILDEST DREAMS The podcast is open to all paths of recovery The podcast has no opinions on an specific recovery paths the opinions are those of the guest only I provide a safe platform for my guests to discuss their recovery process from substance use disorder and mental health all are welcome
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A contemporary look at addiction, recovery and mental health - less dogma, more bite. The author of Beyond Belief: Agnostic Musings for 12 Step Life shares interviews with writers, artists, film-makers, treatment professionals and shares the latest research.
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Feeling lost and overwhelmed by depression? You're not alone. "Surviving And Thriving in Depression | A Depression Recovery Podcast" is here to guide you on your journey towards healing and hope. This podcast offers practical tools, coping strategies, and inspiring stories from those who have successfully navigated the challenges of depression. Join us as we explore evidence-based techniques, mindfulness practices, and expert insights to help you understand, manage, and ultimately overcome d ...
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Feeling defeated by mental health struggles? You're not alone. "Mental Health Comeback | Rising Daily" is here to empower you on your journey back to well-being. Join us each day as we explore practical strategies, inspiring stories, and evidence-based techniques to navigate the challenges of anxiety, depression, stress, and more. Through relatable conversations, expert insights, and actionable steps, this podcast will guide you towards healing, resilience, and a brighter tomorrow. Whether y ...
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Join Dr. Caleb Slater as he answers your questions and discusses plantar fasciitis, Crohn's disease, dizziness, sleep apnea, carpal tunnel, bladder problems, and many more! Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and me ...
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All Things New Podcast Restoring lives. Proclaiming hope. Transforming communities through the power of Jesus Christ. Welcome to the All Things New Podcast, a weekly audio series hosted by Scott Walters and Aubrey Pridgen of All Things New Ministry. Rooted in Revelation 21:5 — “Behold, I am making all things new” — this podcast shares real stories of redemption, healing, and faith from men and women who have experienced life transformation through Christ. Each episode brings you powerful tes ...
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The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose. Whether you’re new to recovery, sober-curious, or years alcohol-free ...
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Welcome to UK News Daily, brought to you by Brief! Our AI selects the latest stories and top headlines and then delivers them to you each day in less than ten minutes (for more details, visit www.brief.news/how-it-works). Tune in to stay updated on the latest news from the UK, covering politics, culture, business, and more. Whether you're a UK resident, an expat, or simply interested in British affairs, UK News Daily is your reliable source. Tune in every day to be well-informed and to stay ...
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Happiness and fulfillment is something that we all seek as we journey through our human experience. Allow me to be that POP of positivity on your journey! Together, let’s create a happier life today!
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Come get your fix! A healthy fix finally! Heroin and alcohol were my master for 14 years. I was a slave to the addiction and disease. It took me overdosing on fentanyl to realize that sobriety is life and death for me. It is not like that today. Join me on my journey of living life clean and sober. It’s not easy, but it always beats the alternative! Sober Since 4/10/20 www.thesoberfixpodcast.com Email to collaborate: [email protected]
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We'll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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Feeling lost in the darkness of depression? Longing for a life filled with joy and hope? "Depression Free Zone | Reclaim Your Happiness" is your beacon of light, guiding you towards healing and rediscovering the fullness of life. Through inspiring stories, expert advice, and practical coping strategies, this podcast empowers you to break free from the chains of depression and reclaim your happiness. Join us as we explore evidence-based techniques for managing symptoms, building resilience, a ...
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In this podcast. people of all ages and backgrounds share their stories of overcoming obstacles to achieve success. Additionally, the show provides a platform for women who may need help, such as those in abusive relationships or marginalized situations. Topics like abuse, addiction, recovery,metaphysical exploration and toxic shame are consistently discussed on the show. In one episode titled “Enduring the Chaos,” Mimi shares her own journey. She talks about her chaotic early life, the abus ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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American Medicine Today- Radio
American Medicine Today (AMT) - Kimberly Bonati, Ethan Youker & Spine surgeon Alfred Bonati, M.D. (innovation, medicine & politics)
Our finger is always on the pulse of the healthcare industry, medical innovations & politics. So-much-so that we continue to scoop local & nat’l media sometimes by weeks, months or years. 10 years into programming (AMT) "American Medicine Today" remains at the forefront covering controversial issues within medicine and politics, along with a good mix of seriousness and laughter. Featuring cutting edge science and medical innovation, touching personal stories from recovery of pain, along with ...
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Meet Robyn Priest and Charlotte Armstrong — the visionaries behind Robyn Priest LIVE YOUR TRUTH (RPLYT) and Exploration Mastery. They’re launching Mastery Vibes: Peer Support Unleashed, a powerful podcast that cuts through the noise with honest conversations about mental health, substance use, recovery, and peer support. With decades of experience and innovative insights from explorationmastery.com and robynpriest.com, Robyn and Charlotte deliver practical strategies, inspiring stories, and ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Couples podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emot ...
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Roll Call with Chappy is an inaugural podcast hosted by entrepreneur and motivational speaker, Peter Meyerhoff, curated to inspire and promote self-authenticity. Designed to provide support through exploring interesting conversations around addiction, mental health and life lessons, while providing actionable steps and tools to encourage change. Join Peter as he utilizes his own personal experiences and the mental strength he acquired in solitary confinement to inspire individuals to get sob ...
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1/3/26 S12 E 825: STORY OF RECOVERY - MICHAEL McDONALD
9:07
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9:07We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. IN TODAY'S STORY OF RECOVERY, WE SPEAK WITH PATIENT MICHAEL McDONALD AND HEAR HIS STORY OF HOW HE WENT FROM LIVING A LIFE OF PAIN TO REGAINING HIS STRENGTH AND GETTING BACK IN MOTION THANKS TO THE PATENTED BONATI…
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Healing Beyond Treatment: Energy Medicine, Emotional Health, and Cancer Recovery
1:03:18
1:03:18
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1:03:18What happens when a physician trained in conventional medicine is personally confronted with cancer...not as a doctor, but as a mother? In this deeply moving and eye-opening episode, Dr. Lise Marie Irving shares how her daughter's cancer diagnosis changed everything. Reshaping her understanding of healing, medicine, and the human body's innate inte…
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1/3/26 S12 E8: FULL SHOW - DR. MICHAEL HENRY - "BRAIN REBOOT"; STORY OF RECOVERY: MICHAEL McDONALD; DR, BONATI DISCUSSES THE LATEST ON COMPUTER/BRAIN INTERFACES; HARRY FISHER - "SAFE & EFFECTIVE"
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40:18We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. DR. MICHAEL HENRY – “BRAIN REBOOT” : A LEADING PSYCHIATRIST HAS WRITTEN A NEW BOOK WHICH SHEDS LIGHT ON CUTTING-EDGE TREATMENTS FOR THE MILLIONS OF AMERICANS WITH “TREATMENT-RESISTANT” DEPRESSION. WE SPEAK WITH D…
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1/3/26 S12 E 850: WHAT'S NEW WITH COMPUTER/BRAIN INTERFACES?
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9:32We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. ALFRED O. BONATI, MD DISCUSSES THE LATEST DEVELOPMENTS IN COMPUTER/BRAIN INTERFACES. Add AMT- American Medicine Today & BSI -Bonati Spine Institute to your streaming channel lineup. IOS Android *BCN - Bonati Cons…
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1/3/26 S12 E875: HARRY FISHER - "SAFE & EFFECTIVE"
10:25
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10:25We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. A RECENT BOOK IS EXPOSING SECRETS FROM THE FRONT LINES OF PARAMEDICS, INCLUDING EVIDENCE OF GENOCIDE VIA THE COVID-ERA LOCKDOWNS AND MANDATES. WE SPEAK WITH HARRY FISHER, SEASONED PARAMEDIC, MILITARY VETERAN & AU…
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1/3/26 S12 E 800: DR. MICHAEL HENRY - "BRAIN REBOOT"
10:12
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10:12We would like to hear from you. Leave us a message. Add the “American Medicine Today” TV Channel show to your favorite streaming devices. A LEADING PSYCHIATRIST HAS WRITTEN A NEW BOOK WHICH SHEDS LIGHT ON CUTTING-EDGE TREATMENTS FOR THE MILLIONS OF AMERICANS WITH “TREATMENT-RESISTANT” DEPRESSION. WE SPEAK WITH DR. MICHAEL HENRY, MEDICAL DIRECTOR OF…
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How to Rewire Your Brain for a Smoke-Free Life
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10:17Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com
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January 03 Joyous - Transitions Daily Alcohol Recovery Readings Podcast
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6:30This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Overcoming Depression through Mindful Awareness
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4:23Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the transformative practice of mindfulness and finding inner peace. Learn effective strategies to focus on the present moment, overcoming negative thoughts, and cultivating a more balanced life. Key Takeaways:…
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Episode Description:.In this empowering episode of Depression Destroyer Daily Hope And Healing, we delve deep into the transformative power of hope and purpose in overcoming depression. Learn practical strategies to cultivate a positive mindset, find meaning in life, and break free from the shackles of despair. Key Takeaways:.- Understanding the ro…
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Master Your Mind with Affirmations Visualization Techniques
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4:14Episode Description:. Discover the transformative power of positive affirmations and visualization techniques in this enlightening episode of Depression Free Zone Reclaim Your Happiness. Learn practical tips to cultivate a resilient, optimistic mindset, break free from negative thought patterns, and reclaim your happiness. Key Takeaways:.- Understa…
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Episode Description:.Unveil the power of emotional acceptance as we dive deep into understanding the importance of validating feelings in our mental health journey. Discover practical strategies to navigate through various emotions, fostering a healthier mindset and stronger self-awareness. Join us on Mental Health Comeback Rising Daily for an enli…
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UK Appeals Dismissal Terrorism Case, Grimsby Triumphs in Late Header, Braving The New Year Dip, UK Launches Combined Vaccine, and more...
9:26
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9:26(0:10): UK Government Appeals Dismissal of Terrorism Case Against Irish Rapper Amid Flag Display Controversy (2:16): Grimsby Triumphs Over Fleetwood with Dramatic Late Header in Challenging Conditions (3:23): New Year's Sea Dips Across UK and Ireland: Braving Waves for Charity (5:02): UK Introduces Combined MMRV Vaccine, Aims to Reduce Hospital Vis…
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Silence can be one of the hardest parts of a breakup or separation. When someone stops reaching out, stops talking, or shuts down emotionally, the quiet can feel heavier than the conflict itself. In this episode, Coach Lee explains why silence happens, why it often has more to do with emotional avoidance than indifference, and how reacting the wron…
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555. The energetics of the transition from 2025, the year of the snake, into 2026, the year of the horse
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23:07Happy 2026! If 2025 felt like a complete shedding, unraveling, what-the-hell-just-happened year… there’s a reason for that. In this episode, I’m breaking down the energetic shift from 2025’s Year of the Snake to 2026’s Year of the Fire Horse and why this year is all about momentum, courage, and finally seeing the payoff from all the hard inner work…
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#444 Cold and Flu Season After Breast Cancer - Gentle Ways to Support Your Immune System
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25:21Cold and flu season can feel extra challenging after breast cancer, especially when energy is already low after the holidays. In Episode 444, Laura shares gentle, practical ways to support your immune system during winter without fear or pressure. You will learn how the immune system works, why it is not meant to stay activated, and how sleep, stre…
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January 02 Faith - Transitions Daily Alcohol Recovery Readings Podcast
6:19
6:19
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6:19This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Episode Description:.Explore effective strategies for setting healthy boundaries and learning to say no assertively in relationships. Understand the importance of self-care, respect, and maintaining emotional wellbeing through practical tips and insights from experts. Key Takeaways:.- Recognize signs that you need to set boundaries- Develop asserti…
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Episode Description:. Discover practical strategies to build a strong support network for mental health in todays episode of Mental Health Comeback Rising Daily. Learn how to identify and connect with individuals who uplift your mental wellbeing, and understand the importance of self-care and open communication. Key Takeaways:.- Identifying support…
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Overcoming Depression:. Mastering Self-Compassion
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4:15Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the powerful practice of self-kindness. Learn practical tips on how to cultivate compassion towards oneself, cope with negative thoughts, and foster resilience during challenging times. Key Takeaways:.- Unders…
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Social Media for Mental Wellness Depression Destroyer
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4:23
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4:23Episode Description:. Unravel the intricate relationship between social media and mental health as we delve into practical strategies to manage screen time effectively and foster a positive online presence in todays digital era. Key Takeaways:.- Understanding the role of social media in mental health- Identifying signs of social media addiction- Im…
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With the new year, the podcast gets a new name! Brave Love Great Sex! The same great content, the same great hosts! We're aligning the podcast with our new book that will be out in 2026 from Penguin Random House. Pre order it today. Check out this episode's sponsors (and help the pod!): RexMD.com/foreplay -- Discrete, convenient support for ED. Shi…
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Scott T. Recovers His Way Up to Servant
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1:14:01I took a drink, the drink took a drink, then the drink took the man. When Scott T. looks in the mirror, he sees a man transformed, but the reflection wasn’t always so clear. Growing up south of Boston in the 1960s, he was raised in the chaos of alcoholism and violence. By thirteen, he was already in handcuffs, defiant and angry at the world. The pa…
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How Smoking Becomes Automatic (And How to Break The Habit)
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10:51Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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Why Good Men Keep Choosing the Wrong Women (3 ways to break the loop)
20:23
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20:23Ever wonder why so many men find themselves stuck in the same romantic patterns? Marc highlights the psychology behind working with men struggling with anxious attachment. He focuses on emotionally unavailable partners and recurring relationship breakdowns in this episode. Early in the conversation, Marc sets the tone with a statement that captures…
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411 The Neuroscience of Anxiety, Addiction, Over Eating, And How To Break The Habit Loop With Dr Jud Brewer
57:33
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57:33Anxiety Isn't the Problem — It's the Habit Loop Behind It I recently had a conversation with psychiatrist and neuroscientist Jud Brewer that stopped me in my tracks — not because it was abstract or inspirational, but because it finally explained something I've lived with for decades. Even in long-term sobriety. Even with years of self-work, therapy…
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If You Do One Thing for Anxiety Symptoms in 2026, Make It This
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18:38Start Here: Only for a limited time, use the code Freedom2026 on all Anxiety Guy Programs and Start Your True Anxiety Healing Today → Click Here ✨ Today's Episode: If anxiety symptoms followed you into 2026, this episode is your reset point. In this powerful New Year conversation, I share the one shift that changes how emotional and physical anxiet…
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January 01 Promises - Transitions Daily Alcohol Recovery Readings Podcast
6:30
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6:30This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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2025 Wins for Pelvic Health — Here’s What Changed (for Men & Women)
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37:41Pelvic health care doesn’t usually make headlines but 2025 quietly changed a lot. In this episode of Down There, Pelvic Floor Physical Therapist Laura McKaig breaks down the biggest research findings, guideline updates, and policy changes from 2025 that are already improving pelvic health care for both men and women. We’ll talk about: Why pelvic fl…
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Episode Description:. Delve deep into the transformative journey of self-awareness as we explore practical strategies for embracing self-reflection, understanding emotions, and fostering personal growth. This episode offers invaluable insights on the power of introspection to help you navigate through depression and find a path towards thriving. Ke…
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Healing Power of Nature Therapy for Mental Health Boost
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4:37Episode Description:.Explore the transformative power of nature therapy on mental health and well-being in this enlightening episode of Depression Free Zone Reclaim Your Happiness. Uncover practical tips to incorporate nature into your daily routine, backed by scientific research, for enhanced mood, stress reduction, and overall mental wellness. Ke…
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Mastering Mindful Communication for Better Relationships
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4:26
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4:26Episode Description:. Learn practical mindful communication skills to strengthen relationships in this enlightening episode of Mental Health Comeback Rising Daily. Discover effective strategies, tips, and techniques to improve your communication style and deepen connections with loved ones. Key Takeaways:. Improve active listening, practice empathy…
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Episode Description:. Unveil the secrets to better sleep and mental wellness as we explore practical tips and techniques to overcome sleepless nights and improve overall mental health in todays episode of Depression Destroyer Daily Hope And Healing. Key Takeaways:. Understand the impact of sleep on mental wellbeing, learn effective sleep hygiene pr…
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From Alcohol Blackouts To 34 Years Sober: Brian's Story.
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59:52In the final episode of 2025, Brad sits down with Brian, who share's a raw and honest sobriety story that spans decades. Brian opens up about growing up in Spokane, Washington surrounded by alcoholism, violence, and instability — and how hockey became his escape. As a teenager, alcohol quickly became more than “weekend fun,” turning into blackout d…
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Edinburgh Kicks Off Hogmanay Torchlight, Welsh Heroes Honor King’s List, Prince Andrew Travel Records Hidden, Plymouth Drives UK Housing Boom, and more...
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12:13(0:10): Edinburgh's Hogmanay Kicks Off with Torchlight Procession Amidst Global New Year Celebrations (1:55): Over 50 Welsh Heroes Honoured in King's New Year List for Community and Public Service Excellence (4:23): Cabinet Office Accused of Withholding Prince Andrew's Travel-Expense Records Amid Transparency Concerns (6:53): Plymouth Leads UK Hous…
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Find Your Calm, Regulate Your Nervous System, And Step Into 2026 With Hope
18:27
18:27
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18:27Send us a text You ARE: SEEN KNOWN HEARD LOVED VALUEDBy Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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466 5 Mental Health Priorities for a Calmer, Stronger 2026
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14:01In this episode of Your Anxiety Toolkit, Kimberley Quinlan shares five science-backed mental health priorities to help you build a calmer, stronger, and more compassionate relationship with anxiety in 2026.
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Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE
1:29:04
1:29:04
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1:29:04This week, in another holiday edition of The Dr. Hyman Show, I’m highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional science and aging — a discussion that still feels incredibly important today. We dig into how hidden micronutrient deficiencies can influence metabolism, mood, longevity, and long-term health. Here’s …
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Episode 165 Walking Away from the Myth of the Superwoman with guest Dr. Nikia Smith
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55:29What happens when being “strong” stops working? In this deeply affirming and practical conversation, Erin is joined by Dr. Nikia Smith — practicing anesthesiologist, wellness coach, and founder of She Is Fire Forged — to explore how the Superwoman myth quietly fuels burnout, especially for high-achieving women and women in healthcare. Together, the…
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December 31 Guidance - Transitions Daily Alcohol Recovery Readings Podcast
6:27
6:27
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6:27This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same c…
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Embracing Help in Overcoming Challenges - Mental Health Comeback
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4:17
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4:17Episode Description:. Delve deep into understanding the significance of reaching out for help when battling mental health challenges in this enlightening episode of Mental Health Comeback Rising Daily. Gain valuable insights about breaking down barriers, embracing vulnerability, and fostering resilience through the shared experiences of individuals…
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Episode Description:.In this enlightening episode of Depression Destroyer Daily Hope And Healing, we delve deep into the importance of creating a support network for mental health. Discover practical strategies to connect with others, foster resilience, and create a healing environment that nurtures your emotional well-being. Key Takeaways:.- Under…
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Overcoming Depression:. Embracing Imperfections
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4:25
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4:25Episode Description:. In this enlightening episode of Surviving And Thriving in Depression A Depression Recovery Podcast, we delve deep into the transformative power of self-acceptance, particularly focusing on embracing your imperfections. Join us as we explore practical strategies to overcome negative self-talk, cultivate self-compassion, and emp…
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Master Self-Awareness through Journaling Reflection - Overcome Depression
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4:10
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4:10Episode Description:.Uncover the transformative power of journaling and reflection in this enlightening episode of Depression Free Zone Reclaim Your Happiness. Discuss strategies for effective journaling, reflective practices to cultivate self-awareness, and how these techniques can foster personal growth and emotional well-being. Key Takeaways:.- …
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King William Leaves Sussex Titles Untouched, McIlroy Snubbed Despite Season, Newcastle Assets Re Sign England Star, M S Launches GLP-1 Range, and more...
11:40
11:40
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11:40(0:10): King William Unlikely to Strip Sussexes of Titles Amid Waning Influence and Royal Tensions (2:35): Rory McIlroy Snubbed in New Year Honours Amid Tax Concerns Despite Landmark Season (4:38): Newcastle Red Bulls Re-Sign England A Star Josh Hodge in Major Mid-Season Coup (6:42): M&S Launches Nutrient Dense Range to Support GLP-1 Weight-Loss Me…
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Forged in Fire: Jess’s Sobriety Story
1:17:49
1:17:49
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1:17:49In this powerful episode of the Sober Motivation Podcast, Brad sits down with Jess, who shares her raw and honest sobriety story. Jess opens up about childhood trauma, sexual assault, military service in the Air Force, prescription drug addiction, Ambien misuse, alcohol dependence, and the moment that nearly ended her life. Jess also shares what it…
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From Prison to Purpose: Brad Hancock’s Testimony of Redemption, Obedience, and the Power of Jesus
1:43:23
1:43:23
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1:43:23Brad Hancock shares a raw, unfiltered testimony of addiction, gang life, prison, and a radical encounter with Jesus Christ that changed everything. From nearly losing his life to discovering true freedom behind prison walls, Brad’s story is a powerful reminder that no one is beyond redemption. In this episode of the All Things New Podcast, Brad ope…
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554. How to know when it’s time to use medical intervention for pregnancy
21:48
21:48
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21:48We’ve officially made it to the final episode of 2025 and I wanted to end this year with a conversation that feels grounding, empowering, and deeply needed. In today’s episode, I’m sharing a powerful coaching moment that came up inside my TTC Accelerator, one that applies to any big decision you’re facing, especially on your fertility journey. If y…
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Brian and Judson hookup with Michael Foote and talk fighting ICE, defending monogamy, gay fame and leatherwear at work
1:16:13
1:16:13
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1:16:13Brian reflects on the past year and shares his wishes for the year ahead. Holiday brain leads Judson down a rabbit hole reminiscing about the tabloid news of the 1990s.The Hookup of the Week features a validating public massage experience that opens up conversation between the listener and his husband. Brian and Judson are then joined by TikTok’s f…
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