Best Ready Set Roll Podcasts (2025)

1
242. When Your Thoughts Become Energy Vampires: Taking Every Thought Captive for Health and Peace 15:43

Play Pause

18h ago15:43

15:43

Get on the waitlist for Functional Health Coaching HERE. Do you ever feel like your thoughts are draining you more than the people around you? In this episode of the podcast, Tanya unpacks how our own minds can act like “energy vampires,” robbing us of peace, joy, and even physical health. Discover the connection between chronic stress, cortisol, a…

1
“Welcome to Iqaluit” - The Current in Canada’s North 1:13:55

13h ago1:13:55

1:13:55

Inuit leaders and communities speak about everything from Arctic Soverienty, food insecurity, and an ongoing suicide crissis, in a special edition of The Current from Nunavut. This is a hard place to live, but also a beautiful and joyful one, and it’s having a moment. Hear from artists and youth about hope for the future and sharing Inuit knowledge…

1
Is Canada ready for an unstable America? 18:42

1d ago18:42

18:42

The PSYOPS that the US has been carrying out in Greenland could easily come to Canada and we are woefully unprepared. That's according to author Stephen Marche. He says that trade negotiations and boycotts and national pride are not enough. He says everything from manipulating US elections, to sending spies overseas to mandatory military service - …

1
How this conductor is bringing Powell River, B.C. together with musi 26:47

1d ago26:47

26:47

Many small communities across the country are struggling to survive, as people age and their children chase big city life. Powell River, B.C. is trying to keep its own numbers up with the help of a conductor who’s worked with some of the world’s biggest orchestras. In her documentary War and Peace, the CBC’s Liz Hoath hears from locals who say Arth…

1
From Neck Skin to Miracle Molecules: The Anti-Aging Skin Care Secrets No One Talks About with Amitay Eschel 1:37:21

3d ago1:37:21

1:37:21

Curious about the truths behind anti-aging skincare? What if you could unlock the secrets to timeless skin without falling for industry hype? Join us as Amitay Eschel, CEO of Young Goose, exposes the insincere promises of the skincare world and shares genuine insights into cellular rejuvenation. Are you wondering how societal pressures shape our pu…

51
Canadian politics - the summer wrap! 20:04

4d ago20:04

20:04

Prime Minister Mark Carney is back from Europe, where he pitched new trade deals and military projects. But back home, he faces Pierre Poilievre’s return to Parliament, a trade fight with Donald Trump, and pressure to deliver on housing and nation-building projects. Our national political panel — Ryan Tumilty of the Toronto Star, CBC’s Aaron Wherry…

51
Bonding over the Oxford comma 14:22

4d ago14:22

14:22

Do you silently judge someone who says “less” when they mean “fewer”? Do you have very strong feelings about the Oxford comma? You may want a word with Ellen Jovin. For years, the author of Rebel with a Clause has been setting up a folding table on the street to talk to people about grammar which she says can actually bring us together in divisive …

1
The Military Secrets to Building Strong Leaders with Chris Hossfeld 27:22

5d ago27:22

27:22

What does it take to be a truly effective leader in today’s fast-moving business world? Most companies promote top performers and hope they’ll “figure it out” when they step into leadership. But hope isn’t a strategy. In this episode of The Hidden Entrepreneur Show, Josh Cary sits down with Chris Hossfeld, founder and CEO of Barrel Strength Leaders…

101
End the “man-made” famine in Gaza, say aid groups 20:00

5d ago20:00

20:00

The UN says famine has officially taken hold of Gaza city, with more than half a million people starving. Aid groups say starvation is spreading because of war, blocked aid, and the collapse of health systems. We hear from Joel Onyeke of Save the Children about what families are enduring on the ground. And CBC senior international correspondent Mar…

101
Teaching teens to get smart about their money 24:26

5d ago24:26

24:26

Managing money is always challenging, and it’s even trickier when you’re a teenager. In her new book Making Bank, Money Skills for Real Life, certified financial planner Shannon Lee Simmons offers advice for teens: from budgeting and saving for things you enjoy, to dealing with the constant wave of influencers trying to sell them something.…

101
Asking doctors to see the person behind the patient 24:32

6d ago24:32

24:32

Dr. Harvey Max Chochinov says doctors shouldn’t just focus on diseases or sick body parts, but get to know the person behind the patient. He talks to Matt Galloway about his mission to improve the doctor-patient experience for all of us.

101
Is Trump turning American cities into military zones? 19:06

6d ago19:06

19:06

U.S. President Donald Trump has deployed National Guard troops onto the streets of Washington, D.C., saying it’s necessary to tackle crime. Now he’s warning Chicago could be next. His critics say it’s unconstitutional and a power grab move that creates a militarized environment without solving the root causes of crime. Martin Austermuhle, a journal…

1
Quick Hits: Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely 24:23

7d ago24:23

24:23

Dr. Fiona Lovely is a women's health expert with specialties in functional medicine, functional neurology and restorative endocrinology. She has lectured on the topics of women's health, hormone balance and brain function extensively. She is the creator and host of a popular long-running podcast on the passage of peri-menopause called Not Your Moth…

1
241. Own the Morning, Win the Season: How Small Shifts Lead to Big Breakthroughs in Midlife 10:40

8d ago10:40

10:40

Get on the waitlist for Functional Health Coaching HERE. In this episode, we are talking about the real reason so many high-capacity women feel burned out, overwhelmed, and spiritually depleted — and it’s not because they aren’t doing enough. It’s because they’re doing everything without margin, alignment, or presence. You’ll learn how small daily …

1
Malcolm Gladwell on what The Tipping Point got wrong 24:11

7d ago24:11

24:11

Malcolm Gladwell says he got some things wrong in The Tipping Point, his 25-year-old bestseller about what drives social change — so he’s written a follow-up, Revenge of the Tipping Point. He talks to Matt Galloway about revising some of those theories for a different time, the power of a compelling narrative and the weirdness of Miami.…

1
Why Canada’s economy is showing resilience 19:06

7d ago19:06

19:06

Grocery bills keep climbing. Young people are finding it hard to find work. And Trump’s trade war has had experts bracing for the worst for months now. But so far, the Canadian and U.S. economies are holding up better than expected. We’ll hear from RBC Chief Economist Frances Donald on what’s happening here at home and from Ernie Tedeschi, director…

1
Canada’s “exceptional” drought from coast to coast to coast 19:09

8d ago19:09

19:09

Across Canada, 71 per cent of the country is abnormally dry or experiencing moderate to severe drought, according to the Canadian Drought Monitor. That includes places like Sunnyside, Newfoundland and Labrador, where the taps ran dry earlier this month. And in Nova Scotia, Farmer Amy Hill in Nova Scotia shares how the dry conditions are straining h…

1
Born to climb: Mountaineers named to Order of Canada 24:21

8d ago24:21

24:21

Barry Blanchard and Chic Scott are two world-renowned mountaineers who have just been appointed to the Order of Canada. They tell us about feeling like they were put on this earth to climb, and surviving a death-defying ascent with an avalanche that continued for 27 minutes.

1
Dinormandy: Viridian SS 58:56

9d ago58:56

58:56

The Boys start their beachhead and try to be stealthy about it. Check out our archive of episodes @ https://readysetroll1.podbean.comSupport us @ https://www.patreon.com/ReadySetRoll1 Like us on Facebook http://facebook.com/readysetroll1X http://twitter.com/readysetroll20 We all like shirts get yours at http://rsrmerch.com Minnect with me at http:/…

1
Bird Strikes: Lessons, Tools, and Survival Strategies 46:38

10d ago46:38

46:38

In this episode of the VSL Aviation Podcast, host Seth Lake shares a live seminar from the North Little Rock Airport on the realities of bird and wildlife strikes. Drawing from Arkansas accident cases, military and airline experience, and FAA safety resources, Seth explores the history of bird strikes, why Arkansas sees higher numbers than average,…

1
STOP Using Ozempic (GLP1's) the Wrong Way: Top Tips for Crushing It on Weight Loss Peptides with Karen Martel and Jessica Brennan 1:30:12

11d ago1:30:12

1:30:12

Jessica Brennan, started in the fitness industry 10 years ago as a fitness instructor and personal trainer, realized early on that achieving health goals went beyond physical activity. This realization led Jessica to pursue certifications in nutrition, hormone specialist, and gut health specialist, aiming to address health challenges holistically. …

1
The Three Traits Every Entrepreneur Needs to Land TV Appearances with Dominic Forth 23:25

11d ago23:25

23:25

If you’ve ever dreamed of seeing yourself on TV, or wondered if media appearances really move the needle for entrepreneurs, this episode is for you. Josh Cary sits down with Dominic Forth, CEO of Thought Leaders America, to unpack the real power of visibility, exposure, and positioning. Dominic has spent over 20 years in media, from newsroom trench…

1
Can libraries stop AI slop from flooding their shelves? 19:53

11d ago19:53

19:53

AI slop is everywhere - and now it’s hitting libraries. AI-generated books are slipping into library catalogues and even landing on physical shelves. Some are so polished that even librarians are fooled. We hear from journalist Emanuel Maiberg on how this industry is exploding, and from Laura Winton, Vice-Chair of the Canadian Federation of Library…

1
Why Gen Z is picking up their grandma’s hobbies 16:18

11d ago16:18

16:18

Knitting isn’t just for grannies anymore. From quilting to pickling to crocheting, “grandma hobbies” are making a comeback, especially among Gen Z. Clinical psychologist and therapeutic knitting instructor Mia Hobbs explains why these old-fashioned pastimes soothe the nervous system, help people unplug, and may even rewire our brains for better men…

1
Life under fire: One family’s plea from Gaza 18:55

12d ago18:55

18:55

Israel is weighing a ceasefire proposal that could pause nearly two years of war in Gaza, but it’s also preparing to send tens of thousands of troops into Gaza City. Among those waiting anxiously are the Abushbak family, Canadian permanent residents trapped in Gaza. Karim Abushbak shares what daily life is like for his family as they plead for help…

1
Should Canada end animal testing in medical research? 24:32

12d ago24:32

24:32

Ontario Premier Doug Ford says he’ll crack down on labs using cats and dogs in experiments after revelations that beagles were subjected to heart attack studies at St. Joseph’s Health Care in London, Ontario. The case has ignited debate over the role of animals in science. We hear from animal bioethicist Andrew Fenton, Western University researcher…

1
The Air Canada strike is over. Who won, and what comes next? 9:20

13d ago9:20

9:20

After three days of grounded flights, Air Canada has reached a tentative deal with its 10,000 flight attendants. The agreement includes pay for work done on the ground. Labour studies professor Alison Braley-Rattai joins us to explain why this strike could set a precedent for other workers, and what Ottawa’s quick move to end the walkout says about…

1
Is a weighted vest right for you? 15:30

13d ago15:30

15:30

Weighted vests are everywhere from TikTok to walking trails and sidewalks in your neighbourhood. Advocates say they burn calories, improve cardiovascular fitness, and even protect bone density. But are they really worth the hype? We hear from fitness trainer Kalli Youngstrom on why she loves them, and muscle physiology researcher Lauren Colenso-Sem…

1
A son's fight to save his mother from the Taliban 19:31

13d ago19:31

19:31

Four years after the Taliban retook Kabul, Afghan refugees are facing deportation from countries where they sought safety. Ottawa resident Noorullah Hakemi fears his mother could be forced back to Afghanistan, where she was beaten by Taliban guards and left with broken bones. He tells us about his family’s fight to bring her to Canada before it’s t…

1
240. 🔵Blue Zones & Leadership: Why Longevity (and a Healthy Workplace) Requires Community 21:05

15d ago21:05

21:05

Get on the waitlist for Functional Health Coaching HERE. What if the secret to a longer, healthier, more joy-filled life wasn’t found in a supplement or the latest health trend—but in your daily habits and the culture you live in? In this episode, we explore the fascinating world of Blue Zones—regions where people routinely live vibrant lives well …

1
Will Trump’s peace push force Ukraine to give up territory? 19:46

14d ago19:46

19:46

U.S. President Donald Trump says peace in Ukraine is “very attainable” after hosting Ukrainian President Volodymyr Zelenskyy and European leaders at the White House just days after meeting with Russian President Vladimir Putin in Alaska. Trump has floated security guarantees for Ukraine, but also suggested Kyiv may need to give up territory. Ivanna…

1
How smartphones took over our lives and how you can take back control 24:21

14d ago24:21

24:21

Got bad phone habits? We know being on our phones too much isn’t good for us, especially for kids. Yet we all keep scrolling and scrolling and scrolling. Kaitlyn Regehr, author of Smartphone Nation, explains how our devices are designed to be addictive, and shares practical, effective tips for what parents can do to help kids build healthier habits…

1
What does Pierre Poilievre’s Alberta byelection mean for Canadian politics? 22:46

15d ago22:46

22:46

Conservative leader Pierre Poilievre is anticipated to win today’s byelection in Alberta’s Battle River–Crowfoot, one of the safest Conservative seats in the country. But with more than 200 independent candidates on the ballot and separatist sentiment simmering in the province, analysts say the campaign offers clues on what to expect when Parliamen…

1
What does Air Canada’s illegal strike mean for passengers and workers? 19:15

15d ago19:15

19:15

Air Canada flight attendants say they will defy a federal back-to-work order and remain on strike, as more than 100,000 passengers face cancellations and disruptions. We hear from passenger Laurie Panagiotou, who spent thousands rebooking a family vacation, and aviation expert John Gradek on what’s at stake for workers, the airline, and the governm…

1
The Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet 1:17:52

18d ago1:17:52

1:17:52

Have you ever wondered if your constant fatigue, burnout, or brain fog might be more than just a busy schedule? Could hidden environmental toxins be affecting your health? Join us as we dive deep into these questions with Michele Scarlet, a board-certified functional medicine practitioner. In this episode, Michele shares her personal journey with b…

1
Why is Europe getting warmer faster? 20:17

18d ago20:17

20:17

Southern Europe is in the grip of another summer of extreme heat, with temperatures soaring to record highs and wildfires burning across the region. The Guardian’s Ajit Niranjan explains why Europe is heating faster than other continents, and what that means for people on the ground. Then, University of Waterloo’s Daniel Scott on how the tourism in…

1
Why are more women diagnosed with Alzheimer’s than men? 20:19

18d ago20:19

20:19

Researchers are uncovering new reasons why more women are diagnosed with Alzheimer’s disease than men and it’s not just because they live longer. We hear from Fe Wyma, who cared for her mother with dementia for over a decade, about how that experience has changed her own approach to brain health. Plus, University of Toronto’s Gillian Einstein and T…

1
Will Air Canada and its flight attendants reach a deal before a strike? 10:12

19d ago10:12

10:12

Air Canada will begin cancelling flights today ahead of a possible weekend strike by more than 10,000 flight attendants. We speak with union leader Natasha Stea about the breakdown in negotiations over pay, work rules and unpaid hours — and what’s at stake for passengers if no deal is reached.

1
What’s at stake as Trump and Putin meet on Ukraine 19:36

19d ago19:36

19:36

U.S. President Donald Trump and Russian President Vladimir Putin are set to meet in Alaska on Friday to discuss a possible ceasefire in Ukraine. We hear from Ivanna Klympush-Tsintsadze, a Ukrainian MP who says leaving her country out of the talks is a win for Putin and ignores those living under Russian occupation. Plus, Brookings Institution forei…

1
Can deleting emails help save water during a drought? 12:25

19d ago12:25

12:25

With drought gripping the U.K., the government is urging people to delete old emails and photos to cut the water used by data centres. Civil engineering professor Venki Uddameri explains the link between cloud storage and water consumption, why individual actions have limits, and how to better manage resources as AI and other data-heavy technologie…

1
Trump puts Washington, D.C police under federal power, but why? 19:24

20d ago19:24

19:24

U.S. politics has not slowed down this summer. President Donald Trump says Washington D.C. is a “nightmare of murder and crime,” despite violent crime numbers going down. So, he has put the police in the capital under federal power. We talk to Molly Ball from The Wall Street Journal, David A. Graham from The Atlantic, and Andrew Egger from The Bulw…

1
How a camera opened Eldred Allen’s eyes to Labrador’s beauty 22:39

20d ago22:39

22:39

Picking up a camera taught Eldred Allen to look at his home in Labrador differently, from its dramatic coastlines to the shimmering northern lights. The self-taught Inuk photographer shares some portraits of his home, with a warning that its beauty is under threat from climate change.

1
Iron Cliff: Viridian BS 54:12

21d ago54:12

54:12

From prisons of the Witchwood to heroes of Iron Cliff. Check out our archive of episodes @ https://readysetroll1.podbean.comSupport us @ https://www.patreon.com/ReadySetRoll1Like us on Facebook http://facebook.com/readysetroll1X http://twitter.com/readysetroll20We all like shirts get yours at http://rsrmerch.comGet your set of Dice at https://bit.l…

1
Happy Adjacent: Growing Up in Rock & Roll Fame and Learning What Joy Really Means 27:04

21d ago27:04

27:04

From Ferraris in the driveway to Van Halen in the backyard, Danielle Diamond grew up surrounded by the kind of rock-and-roll glamour most of us only dream about. But behind the limousines and backstage passes was a family quietly wrestling with deep mental health struggles, and a young girl searching for lasting happiness. In this raw and powerful …

1
239. How to Handle Energy Vampires🧛‍♀️: Protecting Your Peace Without Losing Your Purpose 14:03

22d ago14:03

14:03

Get on the waitlist for Functional Health Coaching HERE. Are you doing all the right things but still feel drained? You might be dealing with energy vampires—those people, patterns, and thoughts that quietly deplete your mental, emotional, and spiritual reserves. In today’s episode, we’re diving into how to identify energy vampires (including the o…

1
Six journalists in Gaza killed by Israeli airstrike 19:00

22d ago19:00

19:00

Six journalists were killed by a recent Israeli strike in Gaza. Anas Al-Sharif, with Al-Jazeera, was one of them. He had become the face and voice of the war in Gaza for many Palestinians. We speak with his former colleague and friend, journalist Ahmed Zakot — and Sara Qudah from the Committee to Protect Journalists about the threats Al-Sharif had …

1
U.S. hits Canadian lumber with new anti-dumping duties 23:09

21d ago23:09

23:09

Donald Trump often says 'tariff' is the most beautiful word in the dictionary. And it's been his favoured weapon in his global trade war. But it's not the only one. On Friday, the US commerce department announced a big hike in countervailing duties on Canadian softwood lumber. Combined with anti-dumping duties announced in July, Canadian lumber is …

1
The Surprising Story Behind an AI Meal-Planning App with Mark Semmelbeck 20:49

22d ago20:49

20:49

What does a petroleum engineer with 35 years in the oil and gas industry know about creating a hit meal-planning app? More than you think. Mark Semmelbeck’s journey from running drilling operations to running a tech startup is as surprising as it is inspiring. In this episode, you’ll hear how a simple Sunday visit to his daughter sparked the idea f…

1
Allegations of arson as wildfires rage across eastern Canada 18:48

23d ago18:48

18:48

Wildfires are burning across Newfoundland and Labrador, prompting the provincial government to significantly increase fines and prison time for people who violate a fire ban. We speak to Scott Chandler, who lost his home in Conception Bay North, and ask Premier John Hogan about investigations into allegations of arson — and the latest on the firefi…

1
How the ultrarich get into petty fights, influence power and live so lavishly 24:11

23d ago24:11

24:11

There are more billionaires in the world now than ever before, and the power of those select few is also growing. In a conversation from June, the journalist Evan Osnos tells Matt Galloway about the influence and excesses of the 0.01 per cent, which he charts in his book, The Haves and the Have Yachts.…