MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Raw Truth Podcasts
Bringing the raw truth of the Word of God unfiltered, unashamed, with the fire anointing.
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Pets with allergies, skin issues gut issues, and behavior issues can live better lives by eating a species-appropriate diet. Find out the dangers of kibble and cooked foods. Your Pet's Health Is Our Business "Friends Don't Let Friends Feed Kibble"
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Robbie spreads the word of health and fitness on air thru Radio & TV, thru magazine articles, motivational events, speaking engagements and more! She hosts her own radio show called “The Raw Truth” where she talks about faith, family, food and fitness. The show stream live world wide.She is seen regularly on TV including ABC with her Health and Nutrition segments on AM Buffalo and has been featured on ESPN TV, Fit TV, Faith & Fitness Magazine, 100 Huntley and more!Check out the health and we ...
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Fuckin’ thanks for stopping by. Life throws curveballs, blessings, and bullshit in every direction—and we all try to hang on through the chaos. Along the way, we find the things that light our soul on fire: passions, obsessions, and stories that make you shake your head and go “no shit.” This podcast is about those things—the work, the weirdness, and the raw truth that makes us who we are. Hosted by Walt Blau, a blue-collar, on-the-road mechanic turned unfiltered storyteller, the Be Raw Podc ...
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Upfront pragmatic information. BS free zone.
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Unfiltered Conversations, Raw Truths, and Real Stories
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For anyone who’s been in the opposite place of where they want to be 🩷 Real talk, raw truth and a little sparkle ✨ Kirby discuses sex, relationships, ditching alcohol and what it means to really be happy 🌸
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A weekly podcast with Isaac & Angie Tolpin on Biblical parenting. The raw truth on how to equip confident Christian kids during these unprecedented times. We cover parenting topics on things such as: self-control, obedience, discipleship, purity, relationships, education, pornography, Bible-time, marriage, and family. We hold nothing back and give the Biblical truth on relevant topics parents need today. You can get extra episode footage and participate in Q&A with the Tolpins about each epi ...
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HERside Conversations is a healing space where real women unpack love, loss, and life’s lessons—with raw truth, vulnerability, and strength. Hosted by Marketia, joined by Nichelle and Lashanna, this podcast is where HER voice is finally heard.
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news, sports, music politricks and everything else
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Where emotional depth meets spiritual awakening. Welcome to the Deep Connection Podcast, a space for raw truth, self-inquiry, and energetic healing. Brittany Alcala guides you through the unfiltered parts of being human — the emotions you avoid, the patterns you repeat, and the transformations waiting underneath it all. This is where self-awareness becomes liberation and connection becomes your superpower. https://linktr.ee/Brittanyxd7
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wandering into the void isn’t about answers, it’s about asking the questions they don’t want you to ask. each episode blends raw truth, fringe insight, and unapologetic takes on what’s really draining your soul. if you’re tired of fake gurus, mental health grifters, or society’s scripts, this is your signal to opt out, tune in, and reclaim your power one breakdown at a time.
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The Battle Harder Podcast is where pain becomes power. Hosted by Coach Rob—a veteran, former cop, actor, and mental health advocate—this show dives deep into stories of resilience, grit, and growth. From overcoming trauma to building discipline and finding purpose, each episode brings raw truth, real conversations, and a warrior mindset to fuel your personal development journey. Turn your pain into progress—one episode at a time.
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“Where real talk meets raw truth diving deep into unity, culture, motivation, real-life wisdom, and the conspiracies they don’t want you to question. Welcome to the conversation that opens minds.”
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The Tattooed Truth with Anna Love This is where raw truth meets deep healing. Hosted by Intuitive Empowerment Coach and Subconscious Healing Guide Anna Love, The Tattooed Truth is a space for soul-led rebels who are ready to rise in their full expression. Every episode offers embodied conversations that go beyond surface talk. You’ll hear unfiltered insights, real stories of transformation, and live coaching sessions with bold guests willing to meet themselves at the edge of their truth. Thi ...
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The Berto Blueprint is where passion meets purpose. Hosted by Coach Berto—visionary, coach, and fire-starter—this podcast delivers raw truth, bold strategies, and soul-shifting stories to help you live strong, lead bold, and love real. No fluff. Just the blueprint to build your best life.
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Men Get Cheated On Too, is the podcast for men betrayed and broken by their partner’s infidelity. Hosted by Adam B. Nisenson, Licensed Marriage and Family Therapist and the voice behind The Betrayal Shrink, you’ll get real talk, expert guidance, and the raw truth from someone who’s lived it and personally knows the pain of betrayal that men experience. No more silence. No more pretending you’re fine. Whether you're fresh in the pain or deep in the process, this show helps you face the truth, ...
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Girly Pop Birth Talks is the cozy, unfiltered podcast where birth stories meet real-life girl talk. Hosted by Becca and Arielle, we go beyond just labor and delivery—we dive into the journey to the journey, exploring the heart, humor, and raw truth behind every baby’s beginning.
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This isn't motivation. This is a movement. The Standard Podcast™ calls out the lies culture sold athletes and raises a new standard in sports, leadership, and life. Hosts Erin Sarles and Thomas Roe brings raw, truth-packed conversations with athletes, coaches, and leaders about identity beyond performance, discipline that lasts, and legacy that matters. 20-25 minutes of hard-hitting truth you won't hear anywhere else. Raise the bar. Rebuild the culture. Become the standard.
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Get to the real issues behind why you struggle with being successful in your health and fitness goals. This podcast will dig deep into the mindset and maturity needed to achieve success not only in fitness, but in other aspects of your life.
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Welcome to Unfiltered Dissent—the podcast where creators challenge the narrative and boldly speak truth to power. Dissent isn’t just disagreement— it’s democracy in action. If you are someone who wants to resist injustice, this podcast is for you. Here, we say the quiet parts out loud. No censorship. No sugarcoating. Just raw, unfiltered truth.
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Hi I’m Carina Bull, I’m an Intuitive Coach for Spiritual Healing & Transformation. I help sensitive women, like you, who are holding it together while you’re quietly crumbling inside to reclaim your own light. I see you and feel you because I’ve been there too. It’s why I go beyond surface-level healing. I weave intuitive channelling and claircognizant knowing with tarot, reiki and coaching tools to purposefully guide you. As a Truth Seeker, Truth Speaker and Truth Keeper, truth-telling is m ...
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Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Jules and Michele: Midlife Mentors
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Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...
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Join us as we have a fun experience learning about the everyday struggles of Artist/ Singer / Models / Designers / Etc. The Raw Truth behind all the glamor to be the successful person they are today.. #mentalhealth #trauma #mentalhealthmatters #lifetraumas #challenges #models #NYC #designers #traumatalks
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Wagon Pullers is a podcast about grit, growth, and never giving up. Hosted by Jeremy Stevens, founder of Shine Supply, this show pulls back the curtain on what it really takes to overcome adversity and build something lasting—from the garage to a multi-million dollar brand. Real stories. Raw truth. Built on faith and fueled by perseverance.
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Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madi ...
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What Now is a faith podcast where real life meets raw truth. No filters, no fear—just bold conversations that lead you closer to Jesus.
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Welcome to Confessions of a Terrible Leader, where real leaders share the raw truth about the lessons they learned the hard way, so you don’t have to. Join our host, Layci Nelson, founder of Transcend Leadership Collective and former terrible leader. Every leader can become worthy of being followed if they are willing to put in “the work.” On this podcast, we share the messy stories and behind the scenes reality of what the work actually entails.
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Safely Raw is where real faith meets real talk.Hosted by Lorraine Reynolds, this podcast dives deep into the raw, unfiltered journey of waking up to truth, discovering Jesus, and learning how to walk boldly in a world that’s lost its way. Whether you're questioning everything, searching for deeper meaning, or looking for clarity in the chaos — you're in the right place.No religion. No fluff. Just courageous conversation, spiritual awakening, and hope anchored in God.
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Unfiltered MissFit is the podcast redefining what it means to 𝘳𝘦𝘢𝘭𝘭𝘺 heal. Hosted by Dr. Kristen Gross, a doctor of natural medicine, founder of MissFit, and creator of Cellular Reiki Therapy™️. This show delivers unapologetic, real conversations for women who are done with watered-down advice and want the raw truth about trauma, health, and breaking free from everything that’s held them back. Dr. Kristen combines her expertise, lived experience, and a science-backed method that is changing ...
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🎙️ Beyond the Church Walls: Unfiltered Faith Real talk. Raw truth. Revival-minded. Hosted by Evelyn Ello, a nurse, ministry leader, and woman who’s walked through the fire and came out praising, Unfiltered Faith is where the Word gets real and religion gets exposed. Every week, we take you beyond the four walls of the church and straight into the heart of God’s truth—with deep dives into Scripture, honest reflections from in-person Bible studies, and Spirit-led conversations that challenge, ...
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This podcast will consist of topics that will speak to all demographics Support this podcast: https://podcasters.spotify.com/pod/show/trrte/support
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My name is Rachel Anne Williams and this is my podcast, where I will be talking about whatever happens to be on my mind. Usually I'm thinking about philosophy, feminism, the occult, Tarot, religion, paganism, being trans, business, writing, books, technology, futurism, history, science, etc., etc.
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Welcome to The Hannah Hammond Show — where relentless ambition meets real freedom. Join entrepreneur and investor Hannah Hammond as she explores the raw truth about success, commercial real estate investing, capital raising, personal power, and self-mastery. Through real conversations with industry leaders, trailblazers, and thought disruptors, Hannah unpacks what it truly takes to reach your highest potential - financially, mentally, physically, and spiritually. If you’re ready to break lim ...
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Award-winning journalist Trish Wood digs deep with guests and thinks critically about the world, COVID-19 policy, true crime, wrongful convictions, epic media fails, addiction, the gender wars and sometimes basketball. Trish's acclaimed interview style, empathetic but tough and agenda-free, explodes convention and exposes raw truth. Trish Wood's guests include: Matt Taibbi, Scott Atlas, Naomi Wolf, Abigail Shrier, Michael Shermer, Meghan Daum and Nancy Rommelmann. Listeners of this show also ...
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Sauce Mackenzie is the voice where street wisdom meets divine purpose. Born in Gary, Indiana, his early recklessness cost him freedom—but also forged the clarity and resilience that define his journey today. What began as struggle became strategy. What began as loss became legacy. Now a family man, author of The Game Changer, entrepreneur, mentor, and host of the Concrete Genius Podcast, Sauce delivers raw truth and powerful insight that inspire both the trenches and the boardrooms. His stor ...
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Where weakness is hunted down and destroyed. TDMP delivers raw truth, real talk, and ruthless discipline for men who are done being soft and silent. This is a war cry for those ready to rise up, fight hard, and reclaim their God-given role in a collapsing world. Hosted by Rory Lawrence and Matt Fortin—two men forged by real struggle, real faith, and real brotherhood. So stand up - Lock in - and Train to become the man you were designed to be.
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Music ! Talks ! Raw Truth
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Pull up to After Hours at Hustlers Lounge — where the pool tables are set, the drinks stay pouring, and every conversation hits like a late-night shot of wisdom. Hosted by King Mar, this ain’t your typical podcast. The Lounge is where real hustlers, creators, and everyday people pull up for stories, reflections, and raw truth served with Southern soul. From responsibility on the rocks to betrayal served cold, every episode is life lessons in a glass. This is grown-man wisdom, culture, and co ...
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The Raw And Uncut Truth of The Lives of Individuals in The Logistic Industry!
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Living with lung cancer isn't just about treatment plans and statistics—it's about the raw, real, messy truth of what it means to survive. No topic is off-limits. No question is too uncomfortable. No experience is too raw to share.
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Four Titles, One Truth is a raw, real, and often hilarious podcast hosted by two retired Army veterans — a Sergeant Major and a Colonel — who’ve lived, led, and learned through decades of service, fatherhood, marriage, and manhood. Tommie and Lance explore the real conversations that matter: life after the military, raising families, confronting loss, staying grounded, and navigating the world as Black men in America. This isn’t just a military podcast. It’s a lot more. Join the conversation ...
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This is the podcast your abuser doesn’t want you to hear. Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice. Just real stories, real insight, and real talk—so you can finally feel seen, not silenced.
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Human lives follow many paths. Presenting twists and turns and choices never planned, never expected. Temptation, anger, depression and loneliness all can lead a person to a mistake they can‘t take back. Facing judgement and isolation, a person can feel very alone. These are the voices of women who have chosen to cheat on their spouses or partners. This is RAW TRUTH... Stories of Female Infidelity
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Send us a text We unpack how long relationships can blur identity and why midlife is a powerful time to reclaim your voice. We share tools for boundaries, routines, and standards so you heal well, date wiser, and protect your future self without hardening your heart. • choosing yourself to prevent identity loss • red flags from chronic silence and …
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2760: The Best Workout Program For Busy People Who Want A Great Body
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MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Sy…
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12-27-25 The Raw Truth with guest former NYS Supreme Court Justice - Penny Wolfgang
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By Robbie Raugh
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Dogs Eat Poop But Can’t Handle Chicken? Please
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Send us a text What if “premium kibble” is just expensive cereal for dogs? We pull apart the marketing, the math, and the myths to show how fresh, raw feeding can be both practical and affordable—without getting spooked by bacteria headlines or recall drama. Starting with a clear framework for pricing raw, we walk through daily ounces, month-by-mon…
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Racism, Power, and Accountability: A Hard Conversation Everyone Needs to Hear
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Send us a text Racism, Power, and Accountability in America: A Necessary Conversation About Prejudice and Responsibility In this episode of Four Titles, One Truth, Tommie and Lance take on one of the most uncomfortable — and misunderstood — topics in today’s conversations about race: racism, power, and accountability. This episode goes beyond surfa…
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Are you ready for God to give you access to doors no man can shut? Get ready for full access in 2026!By michaeldsteudeman
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782 Pete Olander: Founder & CEO of Happie
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On today’s episode, Kara welcomes Pete Olander, Founder and CEO of Happie — the wellness-focused cannabis brand redefining how we experience plant-based health and vitality. Pete’s journey is anything but typical. After launching his career as a private banker at JP Morgan, he made the bold leap into cannabis—building Happie from the ground up into…
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Ep. 27: Why Betrayal Feels Like Emotional Theft
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This episode goes straight to the gut. Adam names what so many betrayed men feel but struggle to say out loud: betrayal doesn’t just break your heart, it robs you. It steals your safety, your trust, your memories, your peace, and your sense of who you are. If you’ve felt like someone kicked in the emotional door of your life and walked away with ev…
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As the year comes to a close, this short episode offers a pause rather than a plan. It doesn’t set resolutions. It doesn’t answer every question. And it doesn’t try to resolve what may still be unsettled. Instead, it marks the end of Season 1 with a simple but firm reminder: before we move forward, we need to be aware of what we’re carrying with us…
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Revelation 20–21 | The End of Evil, The Final Judgment, & Our Eternal Home WK 24 EP 25
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Send us a text Episode: Revelation 20–21 | The End of Evil, The Final Judgment, & Our Eternal Home (NKJV Bible Reading + Teaching) Thank you for your patience with this episode, family! Because this recording fell over the Christmas holiday, we took time to celebrate our Lord and Savior Jesus Christ and enjoy time with our families—and we truly hop…
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2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
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Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
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Brittany & Asha: Before, During, After — The Military That Changed Us: Part 2
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After graduation, everything felt different — like we were standing between who we used to be and who we were about to become. That awkward in-between season where you’re supposed to feel proud, but you’re still processing everything you just went through. This episode is about the after. The silence. The weird transition. The “what now?” before A …
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Brittany & Asha: Before, During, After — The Military That Changed Us: Part 1
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This series is the story we never told — the one buried under discipline, trauma, and that automatic “I’m fine” mask the military trains into you. It’s honest. It’s unfiltered. And it’s the real shit people never talk about when they glamorize service. In this podcast, Asha and I walk you through the chapters of our military careers — not as perfec…
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Behind the Glamour The Cost of Creation and the Courage to Be Seen
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Send us a text On this compelling episode of Your Trauma Talks, we turn the spotlight toward the man behind the masterpieces, Celebrity Designer Prashant Goyal, founder of Heritage India Fashions and International Heritage Fashion Week. Known globally for dressing icons, shaping couture on international runways, and preserving Indian heritage throu…
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Interview Replay: Kara on Marketing For The Now
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On today’s show, Kara joins Gary Vaynerchuk for his video series “Marketing For The Now” to discuss trends for 2021 and beyond. Kara zeroes in on four key areas of focus: supply chain, health and wellness, brand trust, and direct-to-consumer businesses. Kara also discusses formulating the best strategies going forward, with those vital business are…
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Cellular Reiki Therapy: Where Science Meets Soul
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There’s nothing wrong with you, and you don’t need to shrink yourself to fit anyone’s mold. I built Cellular Reiki Therapy (CRT) out of my own survival, because nothing else went deep enough to reach the root—at a cellular level. In this episode, I break down the science behind each healing modality, every piece of CRT, and bridge the gap so you ca…
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• youtube: @derelyt • tumblr: @erelyt • patreon: @erelyt • pinterest: @drabbuherelyt • reddit: @erelyt • x/twitter: @derelyt • letterboxd: @uherelyt • tiktok: @erelyt • lastfm: @bluepieu • discord: @erelyt • snapchat: @uherelyt • twitch: @erelyt
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2758: The MOST Important Factor to Focus on that Changes Everything Else
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconne…
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• youtube: @derelyt • tumblr: @erelyt • patreon: @erelyt • pinterest: @drabbuherelyt • reddit: @erelyt • x/twitter: @uherelyt • letterboxd: @uherelyt • tiktok: @erelyt • lastfm: @bluepieu • discord: @erelyt • snapchat: @uherelyt • twitch: @erelyt
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Grab a snack, get comfy, and come hang 😌 This week is a very unserious girly chat. Becca and Arielle talk careers, the most common things we see as a doula and lactation consultant, shared birth-world chaos, hot takes, and the stuff we text each other about but finally said out loud. Cozy, candid, and slightly unhinged (in the best way). 🎧 Listen n…
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Shots From The Lounge: When Your Past Ain’t Your Audience
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In this Shots from the Lounge bonus, King Mar delivers a raw, late-night monologue about what it means when the people who knew your old version can’t connect with who you’ve become. This one is for anybody outgrowing their circle, building something new, and realizing that your future supporters don’t always come from your past. No bitterness. No …
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2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear!
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When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20…
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Christmas At After Hours: The Game On Giving
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It’s Christmas at After Hours. In this special holiday episode, King Mar slows it down and gives real game on giving — not just with your money, but with your time, your presence, and your heart. From not going broke trying to be Santa, to giving without keeping score, to teaching kids the kind of lessons that last longer than any gift, this episod…
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Interview Replay: Kara on Follow Your Different
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Tune in this week to hear Kara on the Christopher Lochhead Follow Your Different Podcast! In this episode, we do have a world changer. She's both an entrepreneur, author, and podcaster. She's the category queen of a new, flavored, healthy-water category. Her name is Kara Goldin, and she's the founder of a product you probably have tried and most li…
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🎙️ Finding Christmas & Setting the Tone for What’s Next | #201
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🎙️ Finding Christmas & Setting the Tone for What’s Next | #201 This isn’t a Christmas episode about trees, presents, or forced cheer. It’s about finding Christmas where it actually lives — in memory, in warmth, in the quiet moments that still hit when the noise shuts off. In this Dome Dump, I talk about: How Christmas changed — and what’s still wor…
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2756 : The 10 Best Breakfast Foods for Lean Muscle Gains
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become …
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CHRISTmas when your celebrating with unbelievers
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What would your children say Christmas is all about if someone asked them? It’s so hard to prevent the commercialization of Christmas from confusing little minds away from Christ. What can make it even more challenging is when you feel the need to limit your traditions that focus on Christ while being with unbelieving family at Christmas. Get encou…
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How Team RWB Rebuilds Purpose After Service | JJ Pinter
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Send us a text On this episode of the Battle Harder Podcast, Coach Rob sits down with JJ Pinter, Deputy Director at Team Red, White, and Blue (Team RWB)—West Point graduate, combat veteran, and one of the early builders who helped scale one of the most impactful veteran communities in the country. This conversation is about the real transition vete…
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Episode 19: One Hospital Birth, Two Home Births & Life as a Birth Doula with Kaleigh Burrage
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Hi girly pops 💕 This week, Becca and Arielle sit down with Kaleigh Burrage, an RRDS birth doula, as she shares her deeply personal journey through one hospital birth, two home births, and what it’s like to live and work inside the world of birth. Kaleigh opens up about how each of her births shaped her trust in her body, her intuition, and her unde…
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Hyper-Independence: Why You Can’t Ask for Help
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Hyper-independence can feel like strength, but in this episode, you’ll learn why it’s often a trauma response, and how to stop carrying everything alone. If you’ve been doing everything yourself, holding the invisible emotional load, or struggling to ask for help without guilt, this episode will help you understand the deeper truth behind why you c…
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12-20-25 The Raw Truth with guest Dr. Lisa Christie
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By Robbie Raugh
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KJ Peoples: From All-Conference WR to Turning Income Into Impact
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Kaylon (KJ) Peoples brings the discipline and competitive mindset from his All-Conference wide receiver career into the world of financial services. Today, he works with Global Financial Impact (GFI), coaching athletes, entrepreneurs, and business leaders on how to protect, grow, and transfer wealth. His mission is simple: turning income into impac…
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Health Is Everything: Why Black Men Can’t Ignore Chronic Illness & Prevention
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Send us a text Health Is Everything: Chronic Illness, Prevention & Black Men’s Physical Wellness In this episode of Four Titles, One Truth, Tommie and Lance tackle a topic that often gets pushed to the side until it’s too late — physical health, especially for Black men. This conversation goes beyond gym routines and quick fixes. We talk honestly a…
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20 - The Wold You Feed: Who Is Leading Your Life Right Now?
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In this episode, I explore the tale of the two wolves and how it mirrors the way our thoughts, habits, and self talk influence our identity, our nervous system, and the life we experience. One wolf represents fear, self doubt, and old survival patterns. The other represents compassion, confidence, and alignment. The question is not whether both exi…
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Connect with Coach Berto Via Text Episode 12: The Expansion Blueprint – Building a Life That Can Carry Your Calling Description: You’re not tired—you’re just unstructured. In this season finale, Coach Berto ties it all together in one powerful download: how to build a life that can sustain the weight of your calling. No fluff. No hype. Just systems…
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Interview Replay: Kara on Breaking Precedent
1:15:36
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In this episode of Breaking Precedent, host Leah Solivan talks with Kara Goldin, founder and CEO of Hint Water, to talk about her journey from AOL exec to beverage industry disruptor. Kara shares how her father’s influence, a knack for asking the right questions, and a fearless approach to problem-solving led her to create an entirely new category …
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