Best Rare Frequency Podcasts (2025)

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The Sound Empress: Healing Through Frequency with SueZee Finley 1:08:26

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9d ago1:08:26

1:08:26

Send us a text This week on Mental Health Bytes, hosts Dr. Aninda Sidhana and RAH (Mr. Trauma Talks) welcome the mesmerizing SueZee Finley, known by RAH as The Sound Empress, a healer who transforms energy through the profound language of sound. SueZee is the founder of Acoustic Therapeutics, a premier sound therapy practice in Long Island, New Yor…

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Pride, Purpose, and Healing: The Power of Being Seen 1:16:18

11d ago1:16:18

1:16:18

Send us a text This week on Mental Health Bytes*, hosts **Dr. Aninda Sidhana* and *RAH (Mr. Trauma Talks)* sit down with a true pioneer of inclusion and healing, **Umang Sheth**, a trailblazer whose life’s mission has been to build spaces of acceptance, courage, and love within the LGBTQ+ community. With nearly 25 years of advocacy, Umang has trans…

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Mental Health Bytes Special — Baya 38:57

14d ago38:57

38:57

Send us a text Healthtech meets heartbeat. In this special edition of Mental Health Bytes, host Dr. Aninda Sidhana brings curiosity to a conversation with guest Dr. Sidhesh Phaldessai, senior psychiatrist and innovator from Auckland. Together they explore how empathy and narrative can weave patient stories into meaningful insights — opening space f…

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From Judgment to Compassion: A Conversation on Healing Humanity 1:09:48

13d ago1:09:48

1:09:48

Send us a text In this deeply heartfelt episode of Mental Health Bytes, hosts Dr. Aninda Sidhana and RAH (Mr. Trauma Talks) open up a transformative conversation about what it truly means to love, forgive, and heal both emotionally and spiritually. Together, they explore how judgment from others and ourselves creates invisible layers of mental stre…

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Beyond Borders: Mental Health, Empathy & Global Change 1:16:01

2M ago1:16:01

1:16:01

Send us a text This Week on Mental Health Bytes | Featuring Ambassador Dr. Monica Sánchez This week on Mental Health Bytes, hosts Dr. Aninda Sidhana and RAH (Mr. Trauma Talks) welcome a global force for change — Ambassador Dr. Monica Sánchez, an internationally recognized human rights advocate, humanitarian, and founder of the Miss Caricom Internat…

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The Art of Survival: Healing Mental Health Through Creativity 1:07:03

2M ago1:07:03

1:07:03

Send us a text This week on Mental Health Bytes, hosts Dr. Aninda Sidhana and RAH (Mr. Trauma Talks) sit down with the remarkable Ishaa Vinod Chopra — author, artist, and mental health advocate whose journey is a testament to the strength of the human spirit. As the author of Finding Order in Disorder, Ishaa opens her heart about living with bipola…

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MENTAL HEALTH BYTES: Let's talk about "suicide" 59:22

2M ago59:22

59:22

Send us a text This week, we are tackling one of the most difficult yet essential conversations: Suicide. Join Dr. Aninda Sidhana, esteemed psychiatrist, and host RAH as they break the silence around this deeply important topic. Together, they will explore: The warning signs and risk factors often missed How stigma prevents open conversations The r…

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Faith, Fitness, and Healing, A Conversation with Dr. Lisa Christie-Betha 1:18:54

2M ago1:18:54

1:18:54

Send us a text Dr. Lisa Christie-Betha is a powerhouse of transformation, faith, and toxin-free living. Crowned Mrs. America 1997–1998 and later Mrs. NY United States, she blends artistry, wellness, and leadership into her life’s mission. As a former pro cheerleader, dancer, fitness expert featured on Dr. Phil and The Doctors, and creator of The Cr…

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Mental Health Bytes: Master Your Universe 1:09:55

2M ago1:09:55

1:09:55

Send us a text This week, we welcome Manny Bains Award-winning author, actor, filmmaker, and success strategist onto Mental Health Bytes. Manny is the mind behind Master Your Universe and Switch, as well as the creator of the acclaimed documentary Break FREE, which explores how people can reclaim their time, money, and freedom. In this episode, Man…

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Mental Health Bytes: Men’s Mental Health 56:29

2M ago56:29

56:29

Send us a text This week, esteemed psychiatrist Dr. Aninda Sidhana joins host RAH to tackle a topic that too often remains in the shadows: Men’s Mental Health. From societal pressures to “man up,” to the silent toll of unspoken emotions, this conversation will uncover: The unique challenges men face in seeking mental health support How cultural exp…

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MENTAL HEALTH BYTES: ANANYA GROVER 1:12:25

4M ago1:12:25

1:12:25

Send us a text "Your Trauma Talks" presents a not-to-miss episode of the MENTAL HEALTH BYTES Talk Show Podcast—where science meets storytelling, and stigma meets its match. This week, psychiatrist Dr. Aninda Sidhana and host Rah is joined by powerhouse host Ananya Grover, Princeton alumna, TED speaker, and founder of HealCycle, a groundbreaking ini…

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Mental Health Bytes: Narcissistic Abuse / Gender Equality Part 2 58:47

4M ago58:47

58:47

Send us a text Your Trauma Talks" proudly presents another powerful episode of the "MENTAL HEALTH BYTES" Talk Show Podcast! This week, join esteemed psychiatrist Dr. Aninda Sidhana and host RAH as they delve into a critical and often misunderstood topic: Narcissistic Abuse and Gender Equality. Together, they’ll unpack the psychological impact of na…

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Mental Health Bytes: Narcissistic Abuse / Gender Equality 35:42

4M ago35:42

35:42

Send us a text "Your Trauma Talks" proudly presents another powerful episode of the "MENTAL HEALTH BYTES" Talk Show Podcast! This week, join esteemed psychiatrist Dr. Aninda Sidhana and host RAH as they delve into a critical and often misunderstood topic: Narcissistic Abuse and Gender Equality. Together, they’ll unpack the psychological impact of n…

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Mental Health Bytes 45:58

4M ago45:58

45:58

Send us a text Your Trauma Talks" proudly presents a new series offering expert guidance on mental wellness. 🧠✨ Join esteemed psychiatrist Dr. Aninda Sidhana on the "MENTAL HEALTH BYTES" Talk Show Podcast! This series offers a rare and valuable opportunity to gain professional, evidence-based insights into mental health. Alongside RAH, Dr. Sidhana …

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S3 EP11: Thieves, Cheaters, & Scumbags! 53:45

4M ago53:45

53:45

Send us a text Well, here we are once again with an all new episode of RARE FREQUENCY! Did you hear about the case of the missing diamond? What about the one about the girl/guy they told you not to worry about? All these answers and more can be found right here! JOIN US and welcome to the frequency!By Rare Frequency

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S3 EP10: Don't Go There Hungry! 21:30

6M ago21:30

21:30

Send us a text Looking for a great place to vibe out with your friends for a birthday dinner? Join us as we dive into the ups and MANY downs of this birthday dinner "FAIL"!By Rare Frequency

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S3 EP9: The Roommate from Hell 54:25

7M ago54:25

54:25

Send us a text From CRAZY roommates to sparkly engagement rings to prison breakups, nothing is ever just normal for THIS frequency! Join us as the original trio FINALLY reunite for more catching up and foolery!By Rare Frequency

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S3 EP8: Harry Potter and The Curse of Walt Disney 52:54

8M ago52:54

52:54

Send us a text From ugly crying during Pocohontas to revealing the secrets of the chamber of secrets join us as we somehow manage to mix Harry Potter with every and anything Disney.By Rare Frequency

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S3 EP7: Is It Weird or Are We Witches? 45:36

8M ago45:36

45:36

Send us a text From psychic abilities, strong intuition and just straight up witchcraft join us as we go through some very change awakenings of our power. Oh and random segment on the TITANIC.By Rare Frequency

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S3 EP6: Adulting In A Millennial World Part 2 41:22

9M ago41:22

41:22

Send us a text Janise may be absent but that won't stop us from filling you in on the not so magical world of adulting as a millennial! Join us as we wrap this conversation up before our anxiety takes over!By Rare Frequency

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S3 EP5: Mind Games 7 22:34

9M ago22:34

22:34

Send us a text Ready for another round of whacky vibes and stupid humor? Join us for another round of MIND GAMES! Where the questions make no sense, and the answers are just as confusing!By Rare Frequency

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S3 EP4: Breakup Just To Make Up 45:35

10M ago45:35

45:35

Send us a text Love can be not only beautiful but EXTREMELY complicated! Join us as we navigate through our own experiences and opinions on matters of the heart and relationships!By Rare Frequency

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S3 EP3: OnlyFans Is My Secret Lover 35:40

10M ago35:40

35:40

Send us a text Ready for a RAUNCHY good time!?! Join us as we dive into the world of our special guests only fans career where nothing goes unsaid, and no detail left unturned. Don't bring your virgin ears to THIS conversation!By Rare Frequency

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Therapeutic Thursdays: Removing the Mask 1:01:12

10M ago1:01:12

1:01:12

Send us a text Featuring Ingrid McNair Campbell as she comes to speak to DR. Robertson about Mental health and Spirituality.By Dr S. Regina Pierre-Robertson

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Therapeutic Thursdays: The LA Fires 1:01:14

11M ago1:01:14

1:01:14

Send us a text Therapeutic Thursdays welcome Brettney Perr, a life coach, actress, and empath, who will share powerful and truthful insights on how you can overcome your hurdles after hearing her stories. Brettney Dives deep into all that's happening with Dr Robertson and how it has been affecting everyone in it.…

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Therapeutic Thursdays: New Year Reflection 59:54

11M ago59:54

59:54

Send us a text As a Faith-Based Mental Health Advocate, Dr S. Regina Pierre-Robertson developed a weekly interactive session called Therapeutic Thursdays "Where Mental Health & Spirituality Merge". This space and place is not only about healing trauma, but is also about helping people re-build a positive, compassionate self-image that's rooted and …

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Therapeutic Thursdays: Sound Therapy Speaks Out 1:43:24

11M ago1:43:24

1:43:24

Send us a text SueZee Finley also known as “SueZee Sound” is on a mission to help people discover the amazing effects sound can have on your health . If you are suffering from anxiety, depression or chronic fatigue, sound therapy can snap you out of it ,make you feel joy and peace again and boost your energy and immunity in the process. SueZee is t…

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Therapeutic Thursdays: Unforgiveness The Final Frontier 1:04:01

11M ago1:04:01

1:04:01

Send us a text Alouds Men, Korey Campbell Is a license real estate agent with a passion for THE WORD. My Friday night men's Bible study is about picking apart the word and having venerable conversations that help build strong brotherly bonds. I have a passion for teaching and encouraging others.By Dr S. Regina Pierre-Robertson

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Therapeutic Thursdays: Going Private with Dr. Sonia 1:04:08

11M ago1:04:08

1:04:08

Send us a text Apostle Dr. Sonia B. Elliott is no stranger to New Dimensions Global. She is an author, entrepreneur, and educator dedicated to helping individuals achieve the best version of themselves. Her diverse speaking, teaching, and training programs uniquely integrate spiritual growth with professional and personal development. By leveraging…

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S3 EP2: The Microwave Burned The Money 16:24

11M ago16:24

16:24

Send us a text Whether it's burned bowls or the company thief nothing gets past us in our story times!By Rare Frequency

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Therapeutic Thursdays: Bringing down the crack house 1:00:42

12M ago1:00:42

1:00:42

Send us a text Dr. Roberson welcomes the incredible Jerri P Beasley Jerri P. Beasley is affectionately known as an energy that can't be contained. Her free spirit and joyful nature captivate everyone she meets. With over 35 years in the broadcasting field, she currently serves as the Visionary COO and Morning Drive Host at the legendary KCOH The Bo…

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Therapeutic Thursdays Episode 2 59:11

12M ago59:11

59:11

Send us a text As a Faith-Based Mental Health Advocate, Dr S. Regina Pierre-Robertson developed a weekly interactive session called Therapeutic Thursdays "Where Mental Health & Spirituality Merge". This space and place is not only about healing trauma, but is also about helping people re-build a positive, compassionate self-image that's rooted and …

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Therapeutic Thursdays Episode: Triple Threat 56:49

12M ago56:49

56:49

Send us a text Dr. Roberson welcomes the incredible Aretha Taylor from Jamaica. Aretha emotionally connects with individuals to help them acknowledge and resolve their emotional struggles. Through her guidance, she helps bring them to a place where they can create and execute a plan to deal with their emotions and life experiences, ultimately leadi…

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Therapeutic Thursdays Episode1 57:44

1y ago57:44

57:44

Send us a textBy Dr S. Regina Pierre-Robertson

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S3 EP1: Adulting In A Millennial World Part 1 45:25

1y ago45:25

45:25

Send us a text If being GROWN isn't what you thought it'd be then this episode is for YOU! Welcome to another year of RARE FREQUENCY! On this episode we navigate the adulting world as three millennials trying to keep it all together, before the occasional breakdown of course.By Rare Frequency

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What The Heck Is Substack + Why I've Fallen in Love With It... 13:45

1+ y ago13:45

13:45

Here's my brand new Substack if you'd like to poke around >> https://open.substack.com/pub/jessicacaverlindholm?r=3vh0ng&utm_medium=ios

1+ y ago18:59

18:59

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You Weren't Meant to Do It Alone 16:04

1+ y ago16:04

16:04

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This Is For The Visionaries 🔥 16:27

1+ y ago16:27

16:27

For the ones who think differently… The rebels, changemakers, creatives and soul-led entrepreneurs. This is for you. Let me paint the vision and you will know if it's for you. Something extraordinary is underway… A decade in the making, all culminating in this. A freedom revolution that will keep getting better. Coaching. Community. Courses. Connec…

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Why I Cut Over $10K In Expenses (It's Not What You'd Expect) 15:42

1+ y ago15:42

15:42

2y ago12:00

12:00

My new book, Mystic Unleashed, is available now! Grab your Kindle edition or paperback copy today! New episodes every week! Get bonus resources + behind the scenes on IG @tolivingfree. Connect with me in my Facebook Community. Join my newsletter and explore offers on my official website at tolivingfree.com.…