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Stones Radio Networks

Stones McCoy Creator/Producer Mark "Phantom" Lowe Host

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Stones Radio Networks is the home to so many wonderful show including The Lincoln Potters Collegiate Summer Baseball, The NEW home of American River Athletics, The Old Fashioned Three Pod with Whitey Gleason, Radio's Phantom and Former King's coach Jerry Reynolds, and occasional Stones and Toy show, and of course The POS Show, Phantom On Sports. The longtime Sacramento Radio legend, Mark Phantom Lowe and Producer Stones McCoy bring you a new, fun and sometimes OLD look at today's sports! Joi ...
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Artwork
 
Follow the journey of opening a restaurant through conversations with some of the world’s greatest chefs, restaurateurs and the vendors that help take their business from an idea to opening soon. Opening Soon is hosted by the founders of Tilit NYC, Jenny Goodman and Alex McCrery, who bring their unique perspective as hospitality industry insiders and many questions as the former proprietors of a now shuttered restaurant.
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Home of Heavy Hitter DJ Mr. Mejustik Mr. Mejustik Booking inquiries? Email. [email protected] Those who grow up surrounded by music tend to find themselves in the arms of music all their lives. Mr. Mejustik is no different. From his mother participating in Trinidad Carnival while he was still in the womb, to his uncle honing his DJ skills in the basement, to his aunt dating another DJ - music was always around. Since his uncle asked him to DJ a birthday party with him at age 12, Mr. Mej ...
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After months of planning, it all comes down to opening day — nerves, joy, and community collide. In this episode of The Build, Rasheeda takes us behind the scenes of the final countdown. From a friends-and-family soft opening to the first customer reactions, this is the payoff of launching a restaurant in New York City. Explore Season 2 of The Buil…
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Great service is as memorable as the food itself — and the buzz starts before the doors open. In this episode of The Build, Rasheeda defines her restaurant’s steps of service and launches her pre-opening marketing strategy. From rituals to Instagram captions, it’s all about creating connections before day one. Explore Season 2 of The Build Presente…
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Restaurants run on people. Hiring, training, and planning payroll can make or break a business. In this episode of The Build, Rasheeda shares how she’s building her team with intention. From creating a culture of equity to managing wages and building sustainable financial models, it’s a candid look at people-first growth in the restaurant world. Ex…
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Behind every smooth guest experience is technology that makes it all possible. In this episode of The Build, Rasheeda sets up a Square-powered POS system that brings efficiency, data, and seamless retail to her new restaurant. It’s a behind-the-scenes look at how tech and hospitality work hand in hand. Explore Season 2 of The Build Presented by Squ…
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Every dish tells a story. At Ramen by Ra, the menu is more than recipes — it’s a reflection of culture, innovation, and community. In this episode of The Build, Rasheeda explores the process of menu creation. From broth to bao, she experiments with flavor, menu pricing, and neighborhood accessibility while balancing tradition with bold new ideas. E…
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A restaurant isn’t just food. It’s an experience you can see, touch, and even taste. In this episode of The Build, Rasheeda dives into the creative side of building a restaurant brand. From packaging to signage to merch, she shares how story, design, and sensory detail work together to shape the restaurant experience at Ramen by Ra. Explore Season …
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Permits, contractors, and design dreams — restaurant building isn’t just physical, it’s emotional. In this episode of The Build, Rasheeda walks us through the realities of construction. From dealing with red tape to contractor surprises and design compromises, it’s a raw look at the literal building of Ramen by Ra’s next chapter. Explore Season 2 o…
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Real estate, leases, and the nerve-wracking search for funding — this chapter of Rasheeda’s journey shows the high stakes of restaurant expansion. In this episode of The Build, Rasheeda takes us inside her hunt for the perfect East Village space. From negotiating lease terms to navigating loans, she reveals how she’s securing Ramen by Ra’s future h…
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Ambition, pressure, and a splash of chaos — Rasheeda’s story of expanding Asa-Ramen is about more than broth and noodles. In this episode of The Build: Ramen by Ra, Rasheeda shares her origin story and what drives her leap to expand into a bigger, bolder restaurant. From New York’s dining culture to the emotional risks of growth, she reflects on he…
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