Best RJ Ritu Roy Podcasts (2025)

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Zindagi Se - Ep 28: Healthy Boundaries: Protecting Your Peace While Building Connections 28:47

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3M ago28:47

28:47

You've healed your inner child. You've discovered your authentic self. Now comes the crucial question: How do you protect this newfound authenticity in a world that's used to your people-pleasing patterns? This episode tackles one of the most misunderstood concepts in personal growth - healthy boundaries. RJ Ritu Roy addresses the deep cultural con…

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Zindagi Se - Ep 27: Rediscovering Your True Self: Beyond Masks and People-Pleasing 21:05

4M ago21:05

21:05

Are you exhausted from constantly adapting yourself to make others comfortable? Do you feel like you’re wearing different masks for different people, losing track of who you really are underneath? This episode is your guide to breaking free from the performance trap. Building on our inner child healing foundation, RJ Ritu Roy tackles the modern epi…

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Zindagi Se - Ep 26: Nurturing the Inner Child: Healing Your Past to Transform Your Present 16:46

4M ago16:46

16:46

"Nurturing the Inner Child: Healing Your Past to Transform Your Present" - World Parents Day Special Why do you react so strongly to certain situations? Why do some people trigger intense emotions in you? Why do you sometimes feel like you're not "enough" despite your achievements? The answer might lie in understanding and healing your inner child.…

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Zindagi Se - Ep 25: Building Bridges - The Power of Connection in a Divided World 16:35

4M ago16:35

16:35

Are we more connected or more divided than ever before? In this essential episode, RJ Ritu Roy tackles one of the most pressing challenges of our time: how to create genuine human connections in a world that seems increasingly polarized and digitally dependent. Through thoughtful analysis and practical wisdom, this episode examines why despite havi…

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Zindagi Se - Ep 24: The Ultimate Transformation: When a Woman Becomes a Mother 23:34

5M ago23:34

23:34

What happens when your heart begins beating outside your body? In this powerful Mother's Day special, RJ Ritu Roy explores the most profound transformation a woman can experience—becoming a mother. Through intimate personal reflections on raising both her 14-year-old daughter and 11-month-old baby, alongside stories from mothers at all stages, Ritu…

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Zindagi Se - Ep 23: The Evolution Of Woman 20:31

5M ago20:31

20:31

What does it mean to evolve as a woman in today's world? In this heartfelt episode, RJ Ritu Roy explores the intricate journey of womanhood - from the "good girl" expectations of childhood to the complex identity shifts of adulthood. Through personal reflections and cultural insights, Ritu examines how society shapes female identity at each life st…

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Zindagi Se - Ep 22: The Art Of Transformation with Rajashri Gaikwad 31:14

5M ago31:14

31:14

What happens when you face your limitations head-on instead of letting them define you? In this powerful episode, RJ Ritu Roy speaks with Rajashri Gaikwad about her journey from struggling with communication and technical knowledge to becoming a confident presenter who travels throughout Maharashtra conducting seminars. Rajashri shares the exact to…

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Zindagi Se - Ep 21: Rising Through Resilience with Neha Gaurkar 19:47

5M ago19:47

19:47

What happens when life's unexpected turns threaten to derail your dreams? Meet Neha Gaurkar, an accomplished engineering professional whose journey from a career-altering accident to achieving her delayed US professional opportunity embodies the transformative power of resilience. In this powerful episode, Neha shares how a seemingly minor fall led…

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Zindagi Se - Ep 20: The Wounded Healer with Nairita Deb 23:22

5M ago23:22

23:22

What if your greatest challenges are actually preparing you for your most meaningful work? In this heartfelt conversation, RJ Ritu Roy speaks with Life Coach Nairita Deb about the transformative journey from personal struggle to professional purpose. Nairita shares her powerful story of raising a child with borderline autism while navigating comple…

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Zindagi Se - Ep 19: The Hidden Mirror: Rediscovering Your Worth with Lalitha Ravishankar 16:21

6M ago16:21

16:21

In this special English episode, RJ Ritu Roy welcomes Life Coach Lalitha Ravishankar for an illuminating conversation about rediscovering your inherent value in a world obsessed with comparison. At 57, Lalitha brings profound wisdom from her life's mission: helping people recognize their self-worth and unlock their embedded potential. Through thoug…

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Zindagi Se - Ep 18: Nayi Shuruat: Financial, Personal, and Seasonal Reset 23:22

6M ago23:22

23:22

As we bid farewell to both the month and financial year, RJ Ritu Roy explores how endings are always opportunities for powerful new beginnings. This timely episode offers a holistic approach to resetting three key life areas that naturally align at this time of year. Discover how a conscious financial reset does more than organize your money—it tra…

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Zindagi Se - Ep 17: Chhoti Khushiyaan, Bade Sukun 24:41

6M ago24:41

24:41

In a world obsessed with grand achievements and constant hustle, RJ Ritu Roy invites you to discover the profound happiness hidden in life's simplest moments. This heartfelt episode explores why we often miss the joy right in front of us while chasing distant dreams of happiness. Through personal stories, scientific insights, and practical wisdom, …

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Zindagi Se - Ep 16: Prakritik Suraksha - From Vaccines to Traditions 18:42

6M ago18:42

18:42

In this timely episode, RJ Ritu Roy explores the concept of protection in all its forms - from modern medical advances to age-old wisdom. Released on National Immunization Day, this episode weaves together the importance of vaccines with traditional protective practices, offering a holistic view of health and well-being. As we transition from Holi …

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Zindagi Se - Ep 15: Main Bhi Pariwaar Bhi 22:57

7M ago22:57

22:57

In this powerful follow-up to our Women's Day special, RJ Ritu Roy explores the delicate art of balance in a woman's life - how to nurture your family while nurturing yourself. Following International Women's Day, this episode delves into why self-care isn't selfish but essential. Through heartfelt stories and practical wisdom, RJ Ritu addresses th…

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Zindagi Se - Ep 14: Har Kadam Par Sambhalti Woh - Women's Day Special 20:17

7M ago20:17

20:17

In this heartfelt Women's Day special episode, RJ Ritu explores the delicate balance between caring for others and caring for oneself. How often do women put their families first while neglecting their own needs? From managing households to nurturing relationships, women become the invisible backbone of families - but at what cost? Through personal…

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Zindagi Se - Ep 13: Shiv Tattva - Jeevan Ke Sabak 17:31

7M ago17:31

17:31

🕉️ Shiv Tattva: Jeevan Ke Sabak | Zindagi Se with RJ Ritu Roy Mahashivratri Special Episode 🌙 Join RJ Ritu Roy on a soul-stirring journey exploring the profound wisdom of Mahadev. In this special Mahashivratri episode, discover how Lord Shiva's teachings remain incredibly relevant in today's world – from managing ego and anger to building stronger …

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Zindagi Se - Ep 12: Rishton Ki Dehleez 14:28

7M ago14:28

14:28

Boundaries - wo nazuk lakeer jo rishton ko na sirf protect karti hai, balki unhe mazboot bhi banati hai. Is episode mein RJ Ritu Roy aapko batayengi ki healthy boundaries kaise banayein aur maintain karein, bina rishton ko nuksan pahunchaye. Original poetry, practical solutions, aur real-life examples ke saath, sikhiye kaise banayein perfect balanc…

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Zindagi Se - Ep 11: Valentine’s Day Season Special 23:36

8M ago23:36

23:36

🎙️ Zindagi Se with RJ Ritu | Valentine's Day Season Special Episode प्यार के इस मौसम में एक ख़ास एपिसोड जहाँ RJ Ritu आपके साथ share करेंगी प्यार की बदलती परिभाषा से लेकर self-love तक का सफर। Modern dating से लेकर self acceptance तक, जानिए कैसे बदल रहा है प्यार का मतलब, और क्यों आज के दौर में सबसे ज़रूरी है खुद से प्यार करना। Special in this episode…

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Zindagi Se - Ep 10: Art Of Forgiveness 21:42

8M ago21:42

21:42

Maafi Ki Kala | The Art of Forgiveness 🎭 RJ Ritu ke saath janiye kaise maafi dene se milti hai khud ko bhi azaadi. Dil ko chhune wali kavitayen, sacchi kahaniyan, aur practical guidance ke saath samjhiye maafi ki gehrai ko. Kyunki kabhi-kabhi, maaf kar dena hi sabse badi jeet hoti hai ❤️ #ZindagiSe #RJRitu…

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Zindagi Se - Ep 9: Aazadi Ki Neev - Republic Day Special 21:33

8M ago21:33

21:33

🎙️ Zindagi Se with RJ Ritu | Azaad I Ki Neev : Republic Day Special Join RJ Ritu for a soul-stirring Republic Day special that goes beyond the traditional celebrations to explore what freedom truly means in modern India. Episode Highlights: The deep connection between freedom and responsibility Unity in Diversity - Stories from across India Our…

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Zindagi Se - Ep 8: Digital Duniya Mein Rishton Ka Sach 20:11

8M ago20:11

20:11

Digital duniya ki chamak ke beech, rishton ki asli ahmiyat ka ek safar… Is episode mein hum baat karenge kaise social media aur technology ne jazbaat aur rishton par apna asar dala hai. Kya aapke rishte sirf likes aur emojis tak simat gaye hain? Kya virtual duniya ne real emotions ko peeche chhod diya hai? Suniye is khaas episode mein kaise apne ri…

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Zindagi Se - Ep 7: Jazbaat Aur Rishton Ki Aanch 16:26

8M ago16:26

16:26

Rishton ki gehraiyan aur jazbaaton ki taqat ka ek safar… Is episode mein hum baat karenge mohabbat aur taluqaat ke ek sachai ke baare mein — jazbaat ka dheeme padna aur rishton ki dooriyan kaise shuru hoti hain. Kya aapke rishte mein samjh ke kami hai? Kya mohabbat ki aag dheemi ho rahi hai? Suniye is khaas episode mein ki jazbaat ko kaise zinda ra…

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Zindagi Se - Ep 6: Khud se Dosti kar ke dekho 22:41

9M ago22:41

22:41

ज़िंदगी से… एक ऐसा सफर, जहां हर दर्द, हर जज़्बात, और हर अकेलापन हमें खुद को समझने और संभालने की सीख देता है। यह पॉडकास्ट उन अनकहे अहसासों और गहरी भावनाओं की बात करता है, जिन्हें हम अक्सर दूसरों से छिपा लेते हैं। यहाँ आपको मिलेगा एक सच्चे दोस्त का सहारा—जो आपके दिल की बात सुनेगा, आपके दर्द को समझेगा, और उम्मीद का एक नया दीया जलाएगा। “ज़िंदगी से” हर …

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Zindagi Se - Ep 5: Sapne, Lakshya Aur Hamaari Zimmedariyan 10:51

2y ago10:51

10:51

Aaj baat karte hain zindagi ke maqsadon ki, un sapno ki jo hum dekhte toh hain, par kabhi-kabhi unhe poora karne ke liye zaruri kadam nahi utha paate. Kya aap bhi apne kaam ko pichhe chhod kar bahane banate hain? Kya zimmedariyon se nazar chura kar sapno ko door jaane dete hain? Iss episode mein samajhne ki koshish karenge ki apni priorities kaise …

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Zindagi Se - Ep 4: : Haar-Jeet Aur Zindagi Ke Sabak 10:43

2y ago10:43

10:43

Aaj ke World Cup ke khel se baat shuru karte hain — ek aise khel se jo sirf haar aur jeet ki kahani nahi, balki zindagi ke gehre sabak sikhata hai. 🏏 Iss episode mein karenge ek chhoti si koshish, zindagi ko samajhne ki, aur dekhenge kaise haar aur jeet zindagi ke hissa ban kar humein aur mazboot banati hai. 🌟 Aaiye, ek dilchasp safar par nikle: Ja…

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Zindagi Se - Ep 3: Diwali Ka Tyohaar 17:29

2y ago17:29

17:29

Diwali ke is tyohaar par, chaliye sirf ghar hi nahi, dilon mein bhi deep jalaayein. ✨ Iss episode mein baat karenge jeene ke kuch betareen andaaz aur zindagi ko ek naye roshni ke saath dekhne ke tareeqe ke baare mein. Kyunki Diwali sirf roshni ka tyohaar nahi, balki naye armaan jagane aur behtareen zindagi banane ka ek avsar hai. 🪔 🌟 Aaiye, milkar …

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Zindagi Se - Ep 2: Mohabbat Aur Zindagi 16:11

2y ago16:11

16:11

Zindagi se mohabbat aur mohabbat se zindagi hai… hai na? 🌹 In this heartfelt episode of Zindagi Se, let’s dive into the essence of love—its beauty, its challenges, and its power to transform lives. Mohabbat isn’t just a feeling; it’s the soul of our connections and the heartbeat of life. Let’s talk about it! ✨ Join me as we explore the shades of lo…

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Zindagi Se - Ep 1 8:29

2y ago8:29

8:29

Zindagi Se: A Journey of Heartfelt Conversations Welcome to Zindagi Se—a podcast where we dive deep into the beautiful chaos of life, exploring what it brings to your plate and how to navigate it with grace and resilience. 🌟 This is our very first episode of the fresh season, a heartfelt introduction to what lies ahead. From personal growth to heal…

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Mahek - Khusboo Alfaazon Ki - Ep 10 4:07

2y ago4:07

4:07

Dusshera ke avsar par ek bahot hi samjne wali kavita zahen mein aa rahi hei to vahi aap sabhi ke saath share karna chahti hu... Kuch hi dino mein dusshera hei, to ravan aur apne bhitar ke ravan ko samajne ki zarurat hei hum sabhi ko. Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Mahek - Khusboo Alfaazon Ki - Ep 9 6:41

2y ago6:41

6:41

Suno.. jinksa irada ho na saath chalne ka... voh bahane nahi raaste dhundhte hei...Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Zindagi Se Break Up - Zinda Raheti Hei Mohabbatein 25:17

2y ago25:17

25:17

Mohabbat sirf ek ehsaas nahi hei.. jazbaa hei aur isko dil se nibhaane wale log aaj bhi iss duniya mein hei, ye jaan ne keliye zarur sune aaj ka episode.Email Me: [email protected]: Rj_Ritu_RoyFacebook: Ritu.A.RoyYoutube: @RituRoyWebsite: http://www.Ritu-Roy.comEmail me to share your stories and talk to me, I will try and respond each and…

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Mahek - Khusboo Alfaazon Ki - Ep 8 8:36

2y ago8:36

8:36

Kisi se judaa hona agar itna aashan hota to…Jism se rooh ko lene farishtey nahi aate… Bahot simple si baat hei ki juda hona aasan nahi hei par bahot important baat hei ki juda hona zaruri bhi hei... chaliye issi sach ko samajte hei. Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Zindagi Se Break Up - Ek Bhai aur Behan Ke Dard Ki Kahaani 22:55

2y ago22:55

22:55

Kyun hota hei aissa ki behan ko bhai se judaa hona padta hei, kyun is duniya mein bidaai ki reet banayi hei aur kyun is duniya mein ek ladki ko apna ghar chorna padta hei. Aur ghar chor dene ke baad kaise voh apne bhai aur ghar ko bhulne par bhi majbur ho jaati hei? Aaj raksha bandhan ke baad hum sunenge ek bhai ke dard ki kahaani...Email Me: Ritur…

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Mahek - Khusboo Alfaazon Ki Ep 7 5:42

2y ago5:42

5:42

Dil Karta hei.... Bas Dil Karta heiContact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Mahek - Khusboo Alfaazon Ki - Ep 6 5:12

2y ago5:12

5:12

Juth hamesa sach par haavi ho jaata hei.. hei na?Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Zindagi Se Break Up - E Mohabbat Tere Anjaam Pe Rona Aaya 24:53

2y ago24:53

24:53

This is a very heart breaking story of betrayal and how one person can spoil your life upside down. A true story with lots of emotional trauma... Let's listen to it and feel the pain.Email Me: [email protected]: Rj_Ritu_RoyFacebook: Ritu.A.RoyYoutube: @RituRoyWebsite: http://www.Ritu-Roy.comEmail me to share your stories and talk to me, I…

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Mahek - Khusboo Alfaazon Ki - Ep 5 11:42

2y ago11:42

11:42

It's My Birthday today and I am sharing some words that I told myself today.Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Zindagi Se Break Up - Naye Daur Ki Nayi Si Dosti 25:32

2y ago25:32

25:32

World is a cruel place.. aur hum nahi jante ki kabh koi humari zindagi mein aayega aur humari zindagi ki khushiyaan aur chein loot kar le jayega. Ye kahani hei bhed ki khaal mein bhediye ki. Ek aissi dosti ki kahaani janha ek dost hei jo dil se dosti nibhata hei aur dusra hei jisne dosti ki hi thi khun chusne keliye. Har kahani hume kuch naya sikha…

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Mahek - Khusboo Alfaazon Ki - Ep 4 5:20

2y ago5:20

5:20

Ek report likhvani hei ... Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Mahek - Khusboo Alfaazon Ki - Ep 3 15:32

2y ago15:32

15:32

Gumaan... sabh ko hota hei, lekin apne gumaan mein hum kya kya kho dete hei aur kaise apne rishton ki vaqt par kadar nahi kar paate us baare mein aaj hum is episode mein sunenge. Agar aapne apni zindagi mein kisi ko khoya hei khas kar ke apne gumaan mein ya baat na karne ki vajah se.. to zarur suniye aaj ka ye episode.Contact me on [email protected]…

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Mahek - Khusboo Alfaazon Ki - Ep 2 19:29

2+ y ago19:29

19:29

Khush rehne ka bahot aasan sa tarika hota hei ... lekin hum log bhi bahot ajeeb hei jo us tarike ki taraf na dekh kar hamesa khud ko dukhi karne ki vajah dhundhte rehte hei. Agar aap bhi unn logo mein se hei jo khush rehna chahte hei par reh nahi paate to aayiye mere saath ek choti si journey par janha hum baat karenge kaise hum khushiyaan paa sakt…

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Mahek - Khusboo Alfaazon Ki - Ep 1 12:09

2+ y ago12:09

12:09

Zindagi ek badlaav ka naam hei aur badalte rehne wale log hi aage zindagi mein badh paate hei... Humne bhi aaj se apne is show mein thoda sa badlaav kiya hei aur abh se is show ko regular aap tak phonchane ki kosish rahegi. To chaliye utarte hei Alfaazon ki duniya mein Mahekti huyi khusboo ke saath... swaagat hei aapka :-)Contact me on rituroy@iclo…

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Mahek Alfaazon Ki - Part 5 10:36

2+ y ago10:36

10:36

Mahek - Khusboo Alfaazon Ki - Episode 5Zindagi Ek Chhalava The sadness, desperation, anxiety and troubles of life that we all face... have been portrayed here in my words. Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Mahek Alfaazon Ki - Part 4 25:03

2+ y ago25:03

25:03

Mahek - Khusboo Alfaazon Ki... 4th Episode on Sabr ki Inehaan.. lets see ki hum sabr kanha tak karte hei aur kanha tak karna chahiye... Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Mahek Alfaazon Ki - Part 3 17:49

2+ y ago17:49

17:49

Mahek - Khusboo Alfaazon Ki (Episode No. 3)This episode is dedicate to Adi Guru - Mahadev on the special occasion of Maha Shivratri. Know few facts about Shivratri and also listen to translated version of Shiv Tandav Stotram. Dedicate yourself for few minutes to his divine aura and feel the magic happen. Contact me on [email protected] Website: ww…

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Mahek Alfaazon Ki - Part 2 11:33

2+ y ago11:33

11:33

Mahek - Khusboo Alfaazon Ki (Episode 2 - Valentine's Day Special)Featuring romantic ghazal of Amjad Islam Amjad & some talks about love.Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy

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Mahek Alfaazon Ki - Part 1 13:59

2+ y ago13:59

13:59

Tum Use Gudiya Kehte Ho..?? The podcast about temporary love and the troubles, also an advice on accepting what your truth is and sharing the same with the world.Contact me on [email protected] Website: www.ritu-roy.comBy RJ Ritu Roy