Best RIFd Podcasts (2025)

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S1 | S7E7 - Series: RIF’d – Wellbeing - Preparing for the Next Chapter 55:10

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1M ago55:10

55:10

In the final episode of RIFT, we explore how to protect your most important asset—you. After job loss or other life changes, well-being often takes a back seat. Dr. Grandt and Elizabeth, founders of Wellbeing in Dana Point, share how their journey through loss led them to create a sanctuary for restoration, balance, and health. This episode is a re…

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S1 | Mini Interlude #3 - Ghosts of the Sidewalk 7:17

2M ago7:17

7:17

Growing up in Southern California, Halloween used to be wild joy; pillowcases full of candy, unsupervised wonder, and doorbells that promised magic. But over time, real-life horror crept into the shadows: poisoned treats, violent crimes, and the slow erosion of trust in the unknown. In this haunting interlude, host Gina Cafasso reflects on how Hall…

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S1 | S7E6 - Series: RIF’d – Soul-Aligned Work – The Power of Career Coaching Pt 2 47:54

2M ago47:54

47:54

In this continuation of Gina Cafasso’s conversation with nationally recognized career coach Maggie Mistal, the focus shifts from disruption to deep alignment. Together, they explore how intuition, courage, and soulful strategy can guide you through career transitions that feel anything but easy. This episode is a must-listen for anyone navigating c…

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S1 | S7E5 - Series: RIF’d – Soul-Aligned Work – The Power of Career Coaching Pt 1 40:20

2M ago40:20

40:20

Career disruption can feel like a dead end, but sometimes it’s a doorway to a more profound sense of alignment. In this episode of the Circumstance Podcast, Gina Cafasso connects with nationally recognized career coach Maggie Mistal for a conversation that blends soulful insight with strategic clarity. From a chance encounter sparked by a misspelle…

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S1 | S7E4 - Series: RIF’d – Moving Forward, Money & Mindset 38:30

3M ago38:30

38:30

In this episode of the Circumstance Podcast, host Gina Cafasso sits down with award-winning wealth advisor Alissa Todd to discuss the financial and emotional impact of a reduction-in-force (RIF). From budgeting and debt management to long-term planning and mindset shifts, this conversation offers practical tools to help listeners rebuild their fina…

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S1 | S7E3 - Series: RIF’d – Beyond the Resume 49:48

3M ago49:48

49:48

In Episode 3 of the RIF’d series, host Gina Cafasso sits down with Kathleen Steffy, CEO of Naviga Recruiting & Executive Search, to explore the emotional and strategic realities of layoffs. Drawing on her experience in executive search and insights from recruiters, Kathleen offers a grounded perspective on how RIF (Reduction-in-Force) decisions are…

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S1 | S7E2 - Series: RIF’d – After the Layoff Pt. 2 37:22

3M ago37:22

37:22

What happens after the layoff? In this raw and reflective episode, Gina Cafasso continues her conversation with Amiee Gonsalves, a former coworker and close friend, as they unpack the messy middle, where identity blurs, finances tighten, and the future feels uncertain. Together, they explore the emotional and practical realities of rebuilding after…

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S1 | S7E1 - Series: RIF'd - After the Layoff, Part 1 35:52

3M ago35:52

35:52

In the first episode of RIF’d, host Gina Cafasso sits down with former coworker and longtime friend Amiee Gonsalves to explore the emotional aftermath of a layoff. From the initial shock to the identity shifts that follow, this candid conversation dives into what it really feels like to be RIF’d, and how we begin to rebuild. Amiee shares her person…

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S1 | Mini Interlude #2 - The Weight of a Moment 4:15

3M ago4:15

4:15

In this short-form interlude, host Gina Cafasso reflects on the kind of moment that begins with a spark and ends with clarity. Through the story of Elise, a woman who leaned into connection with hope and discernment, we explore emotional boundaries, misalignment, and the quiet courage it takes to choose yourself. This episode sits between full-leng…

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S1 | S6E4 - Series: Fate Eternal - A Legacy to Remember 25:26

4M ago25:26

25:26

In the final chapter of Fate Eternal, Gina Cafasso reflects on the enduring legacy of her parents and their 26-year journey owning Vittorio’s Italian Restaurant. This heartfelt episode explores how love, sacrifice, and intention defined a family, and how their presence quietly became part of the fabric of their community. Gina shares where her pare…

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S1 | S6E3 - Series: Fate Eternal - Family, Vittorio’s, and Resilience 24:24

4M ago24:24

24:24

In this deeply personal episode, Gina Cafasso shares the story behind Vittorio's Italian Restaurant: a family-run business that became a beloved fixture in the community for over 26 years. Through heartfelt storytelling, she reflects on the sacrifices her parents made, the values they instilled, and the imperfect but intentional foundation they bui…

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S1 | S6E2 - Series: Fate Eternal - Brick by Brick 27:01

4M ago27:01

27:01

In Brick by Brick, host Gina Cafasso continues the Fate Eternal series by exploring the building years of her parents’ journey. From overcoming language barriers to relocating across the country, this episode highlights the resilience, sacrifice, and deep commitment that shaped their life together and laid the foundation for generations to come. Th…

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S1 | S6E1 - Series: Fate Eternal - Letters Across the Ocean 47:48

4M ago47:48

47:48

In this heartfelt episode of Letters Across the Ocean, host Gina Cafasso honors her parents’ 72nd wedding anniversary by tracing their extraordinary love story—from an arranged marriage in post–World War II Italy to a life of resilience and tradition built in America. Through vivid family memories, layered voices, and the comforting sounds of Sunda…

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S1 | S5E4 - Series: How Did I Get Here? - The Exit - Aftermath and Moving On 33:52

6M ago33:52

33:52

In the final episode of How Did I Get Here?, “The Exit,” host Gina Cafasso talks with Colleen, a woman who found herself trapped in a life that was breaking her spirit but found the bravery to leave. They explore what leaving an abusive relationship really takes, what healing and reclaiming your identity looks like, and how to move forward without …

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S1 | S5E3 - Series: How Did I Get Here? - The Hold - Why She Stayed 35:12

6M ago35:12

35:12

In this episode, we explore why people stay in painful, emotionally abusive relationships—even when trust is broken and fear replaces connection. Unpacking trauma bonds, gaslighting, and the psychological patterns that trap us, we reveal the subtle ways emotional manipulation unfolds. Through real-life stories and expert insights, listeners will le…

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S1 | S5E2 - Series: How Did I Get Here? - The Shift - When Love Turned 41:40

6M ago41:40

41:40

Love doesn’t always break—it erodes. In this episode, we explore the subtle shift from healthy connection to emotional manipulation, control, and isolation. Relationship dynamics can change gradually, making it difficult to recognize the signs of toxic behavior or emotional abuse. What begins as warmth and devotion may quietly evolve into insecurit…

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S1 | S5E1 - Series: How Did I Get Here? - The Hook - How He Got Her 30:52

6M ago30:52

30:52

In the premiere of How Did I Get Here?, “The Hook – How He Got Her,” we unpack the powerful beginning of a relationship that felt like destiny, but slowly revealed a pattern of emotional manipulation and control. Was it love, or something far more deceptive? This episode dives into the psychology of toxic attraction, the blurred line between charm …

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S1 | Mini Interlude #1 - A Fresh Start, Ready or Not 10:10

7M ago10:10

10:10

Manifestation is real—but the details matter. In this introspective interlude, we explore how setting clear intentions can shape outcomes in unexpected ways. Host Gina Cafasso shares a personal story of manifesting three desires, each arriving with surprising twists. This episode dives into the power of intentional living, the importance of specifi…

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S1 | S4E4 - Series: Flight to Recovery - Learning to Fly 34:00

1+ y ago34:00

34:00

In the final episode of Flight to Recovery, Ryan Johnson shares the extraordinary story of his healing journey and triumphant return to aviation. After facing a life-threatening illness, Ryan and his wife leaned into resilience, love, and unwavering determination to reclaim his health and his wings. This episode is a powerful testament to the stren…

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S1 | S4E3 - Series: Flight to Recovery - Rerouted 36:20

1+ y ago36:20

36:20

In this powerful episode of Rerouted, Ryan Johnson shares his remarkable journey from aspiring actor to accomplished aviator. Set against the backdrop of personal setbacks and a life-altering illness, Ryan’s story is one of resilience, reinvention, and the unwavering support of family. From chasing Hollywood dreams to taking flight in the U.S. Navy…

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S1 | S3E3 - Series: Love Notes and Life Lessons - I am 30:18

1+ y ago30:18

30:18

In this empowering episode, I continue my conversation with entrepreneur and certified relationship coach Karen Larrea, who offers expert advice on dating over 40, emotional clarity, and personal transformation. Karen dives into the mindset shift from “rose-colored glasses” to clear-eyed self-awareness, helping listeners navigate modern relationshi…

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S1 | S4E2 - Series: Flight to Recovery - Acting on Dreams 30:44

1+ y ago30:44

30:44

In this inspiring episode, Ryan Johnson shares his personal journey from small-town Iowa to the big screen. Growing up surrounded by cornfields, Ryan dreamed of becoming a pilot, a dream sparked by the iconic film Top Gun. He went on to serve in the U.S. Navy, gaining real-world flight experience and discipline that shaped his path. After his milit…

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S1 | S4E1 - Series: Flight to Recovery - Grounded 23:45

1+ y ago23:45

23:45

When a mysterious illness struck Ryan Johnson, his life changed overnight. In this episode, we explore his battle with an undiagnosed condition, the emotional toll of medical uncertainty, and his relentless pursuit of answers. From misdiagnoses to moments of clarity, Ryan shares how he navigated the healthcare system, advocated for himself, and fou…

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S1 | S3E4 - Series: Love Notes and Life Lessons - Relationship Roadmaps 35:39

1+ y ago35:39

35:39

In our last episode in the series "Love Notes and Life Lessons," Karen Larrea and I explore the intricate world of modern relationships. Topics included ghosting, gaslighting, rekindling old flames, love languages, and knowing when to move on. Relationships can be beautiful and complex, and navigating them with empathy and understanding is essentia…

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S1 | S3E2 - Series: Love Notes and Life Lessons - Soul Recharge 28:43

1+ y ago28:43

28:43

I continue my conversation with the talented and multi-faceted Karen Larrea. In this episode, we discuss that self-love is a good thing, taking care of your soul is important, and independent travel helps us recharge and center; being vulnerable is okay for both women and men and, yes, you can still find love over 40. Support this show http://suppo…

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S1 | S3E1 - Series: Love Notes and Life Lessons - Striking a Chord 34:07

1+ y ago34:07

34:07

Join me for an inspiring one-on-one interview with Karen Larrea—Latina pop star, entrepreneur, certified relationship coach, media spokesperson, mother, and reality TV personality. In this episode, Karen opens up about her dynamic journey through the entertainment industry, personal reinvention, and her mission to empower women over 40. From self-c…

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S1 | S2E5 - Series: Drawing on Serial Killers - Tracing the Legacy 39:52

1+ y ago39:52

39:52

Tracing the Legacy” is a gripping true crime podcast that investigates the lives and legacies of history’s most notorious serial killers. Each episode unpacks chilling case files, cultural impact, and evolving public fascination—revealing how these killers shaped criminal profiling, media narratives, and collective fear. Drawing on expert interview…

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S1 | S2E4 - Series: Drawing on Serial Killers - The Story Behind the Stories 32:42

1+ y ago32:42

32:42

In this episode of Drawing on Serial Killers, we spotlight visual artist Aaron, whose haunting portraits and evocative paintings speak volumes about trauma, legacy, and the emotional aftermath of violence. We delve into Aaron’s creative journey, the pivotal influence of his father, and the way his art explores the psychological depth behind infamou…

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S1 | S2E3 - Series: Drawing on Serial Killers - The Orange Rabbit 36:30

2y ago36:30

36:30

Join us as we explore how the unassuming orange Volkswagon rabbit played a pivotal role in retracing the chilling steps of the Zodiac Killer and a scary encounter with suspect Arthur Leigh Allen. From anonymous phone calls to the letter sent to journalist Paul Avery, we unravel the threads that led to the creation of Zodiac, the groundbreaking book…

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S1 | S2E2 - Series: Drawing on Serial Killers - Trauma Unleashed 45:34

2y ago45:34

45:34

Aaron Smith and I delve into the intriguing world of ciphers, letters, and phone calls. Our deep dive explores the impact of trauma—because, let's face it, most of us navigate life with some form of it. We discuss providing support to trauma victims, coping mechanisms, accepting the healing journey, and the conscious effort required to emerge stron…

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S1 | S2E1 - Series, Drawing On Serial Killers - Deciperhing 32:20

2y ago32:20

32:20

In this episode, I chat with the talented Aaron Smith about what it was like for him to grow up with his father, esteemed political cartoonist and bestselling true crime author of Zodiac (and more), Robert Graysmith. We decipher how one of the most notorious serial killers, the Zodiac, became a backdrop to his childhood. Support this show http://su…

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Welcome to the Circumstance Podcast 2:24

2y ago2:24

2:24

Welcome to Circumstance, a podcast that dives deep into the pivotal moments that shape our lives. Hosted by Gina Cafasso, a strategic marketing leader, program manager, and former co-host of Two Fab Femmes, this series explores the human experience through powerful storytelling, legacy, and transformation. Each episode unpacks real-life journeys of…