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Quit Stalling Geekcast

Quit Stalling

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The show that launched a network, the Geekcast gives you your much needed fix of pop and geek culture news, trivia, and laughs. All the latest talk that would be considered relevant and "hip". People still say "hip" right? ​ Hosted by Herald SIlvestre and Derek O'Bryan.
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The typical hype about "Financial Freedom" is so misplaced. Why would any guru encourage a high-performing, high income earner to quit their job? It truly doesn't make sense and we're happy to help you see why. In the Real Estate Fast Pass Podcast, host Jimmy Vreeland discusses the strategies involved in building a 20-unit real estate portfolfio to hit your target with 3 times faster with a 3rd of the typical capital. Everyone knows Wall Street is buying up main street, Jimmy and his team at ...
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False Alarm is a wry, fish-out-of-water story about Kate McCabe, a dedicated but somewhat neurotic woman trying to juggle her career at a sports management firm with her marriage to a lawyer-about-to-quit-his-job-to-become-a fireman husband, who seems more interested in hoses than a home life. Things get complicated when Kate enters an office bonus race to sign the dashing football player Pedro—throwing her competitive all-male colleagues in chaos—and even more complicated when Pedro falls f ...
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For over a decade, Ripped Body® has helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives. We do not “hack” their biology. The answer is never in a supplement bottle or morning routine. Just real food. Hard, but efficient workouts. The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver. In this series, we are helping our readers and listeners pinpoint the key gaps in their tr ...
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Resiliency Ninja with Allison Graham

Allison Graham & C-Suite Radio

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Obstacles will either stall your progress or propel your profits. How a leader shows up and deals with day-to-day stressors of work and life will directly influence the teams around you. A Resiliency Ninja masters everyday resilience to metabolize stress faster and to operate from a place of optimistic, joy-fueled confidence. In this podcast I interview professionals to share their private stories behind the public success stories, and give to you tools, ideas and inspiration for a resilient ...
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Your essential end-of-day rundown of the four most important stories breaking while you were busy. Hosted by nationally syndicated radio host Erick Erickson, 4 Things to Know This Afternoon delivers smart, conservative analysis of the four biggest headlines shaping the nation and the world in less than ten minutes. From national security to culture, economics to politics, Erick distills the noise into clarity—cutting through the spin with conviction, context, and a clear-eyed view of where t ...
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This week on the podcast, I’m joined by my good friend Chad Landers, a coach who’s been training people hands-on for more than 30 years and recently published ​Building Strength and Muscle After 50​. Chad isn’t an influencer. He’s someone who’s spent decades watching real people train, get hurt, recover, and keep going. If you’re over 40 and still …
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Brown & MIT Shooting Update: Federal authorities confirm the Brown University shooter was also responsible for the MIT killing. Home Sales Tick Up Amid Rate Pressure: Home sales rose for the third straight month in November, though 2025 is still shaping up as one of the weakest housing markets in three decades. . Green Card Lottery Suspended: The D…
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Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital. Visit https://tinyurl.com/mainstreetpatriot... In this episode of The Real Estate Fast Pass, hosts Jimmy Vreeland and Susie Vreeland step away from the usual tactical breakdowns to …
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U.S. Approves $11B Arms Package to Taiwan: The Trump administration greenlights an $11 billion weapons sale to Taiwan, systems proven effective against Chinese technology on the Ukrainian battlefield. China is furious, but the move signals renewed U.S. commitment to Taiwan's defense, reportedly encouraged by quiet diplomacy with Japan's new prime m…
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President Trump to Address the Nation Tonight: The president is scheduled to speak at 9 p.m. Eastern, with speculation centered on Venezuela. The administration is escalating pressure on Nicolás Maduro, including plans to seize oil tankers, signaling a broader effort to destabilize the regime and potentially accelerate the collapse of allied author…
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Obamacare reform stalls: Top Republicans in Congress reject a centrist push to reform Obamacare, led by Rep. Brian Fitzpatrick and a bipartisan group. With no consensus inside the GOP, Republicans again lack a unified health-care strategy, leaving Democrats with the messaging advantage. Brown University shooting raises alarms: A masked gunman opens…
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Whether you’re just starting your fitness journey, you’ve been a little inconsistent in the gym and want some routine, or you’re simply looking to change up your workout program, choosing the right training split can be a little confusing. In this episode, Ripped Body coaches Sam and Matt explain how to choose the right training program for your go…
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Trump vs. pro-life allies: The Trump administration is doubling down on access to the abortion drug while publicly clashing with pro-life leaders. Josh Hawley and Mike Pence are now targets, raising alarms that the White House is alienating a key part of the Republican base ahead of the midterms. Ukraine peace deal gamble: President Trump is offeri…
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RNC Alarm Bells: Leaked audio reveals Republican leadership privately warning of "almost certain defeat," raising concerns about messaging failures, low morale, and a fractured coalition heading into critical elections. Economic Stress Signals: Budget food staples like beans are surging in sales as grocery prices remain high, signaling growing fina…
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Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital. Visit https://tinyurl.com/mainstreetpatriot... In this episode of The Real Estate Fast Pass Podcast, hosts Jimmy Vreeland and Susie Vreeland tackle one of the biggest hurdles for hi…
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Trump approval drops sharply: New AP polling shows President Trump at just 31% approval on the economy and 38% on immigration, signaling growing voter backlash tied largely to tariffs and cost-of-living concerns. Obamacare subsidies collapse in the Senate: Democrats fail to overcome a filibuster to extend enhanced ACA subsidies, while House Republi…
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Federal Reserve Rejects Larger Rate Cut: Donald Trump's own Fed appointee declines a half-point cut, holding at a quarter-point instead. The Fed signals it is unlikely to issue additional rate cuts, leaving markets uneasy as investors wait for clearer labor-market data. AI Bubble Warning Signs Grow: AI markets continue surging, but regulators warn …
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Trump hits the campaign trail in Pennsylvania: The president focuses on affordability after walking back comments that affordability concerns were a "scam." Susie Wiles signals Trump will campaign aggressively to reshape the economic narrative. NVIDIA's controversial China workaround: NVIDIA plans to route chips through the U.S. for a "security rev…
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Republican Health Care Breakdown: GOP leaders admit there is no viable alternative to Obamacare, with no White House leadership and rising premiums ahead. New Jersey U.S. Attorney Blocked: Federal judges refused to appoint Habba as U.S. Attorney for New Jersey. The Trump administration is now creating a vague consulting role for her within the DOJ.…
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Supreme Court takes up birthright citizenship: The justices will hear President Trump's challenge to birthright citizenship tied to illegal entry, revisiting long-standing interpretations of the 14th Amendment and the landmark Wong Kim Ark decision. High-risk lending rules eased: Federal regulators move to loosen post-2008 lending restrictions, rai…
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Trump tightens migrant work-permit rules: Annual renewals return as the administration cracks down on temporary work authorizations and orders stricter vetting of H-1B visas to curb fraud and abuse. Admiral Alvin Halsey forced out at the Pentagon: The Wall Street Journal reports Defense Secretary Pete Hegseth removed Halsey for being "too cautious,…
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ADP job losses outweigh corporate hiring: Small businesses with under 50 employees shed tens of thousands of jobs, driving a bleak private-sector snapshot now shaping the national narrative. Elise Stefanik escalates her fight with Speaker Mike Johnson: She's attacking him over a long-running provision she wants added to the defense bill. Pentagon I…
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Trump Pardons Honduran Ex-President Accused of Flooding the U.S. With Cocaine - Juan Orlando Hernández, the former Honduran president prosecuted by Trump's first administration for drug trafficking and aiding narco-terrorists, is now a free man. Confusion Deepens Over the Narco-Boat Strike - Defense Secretary Pete Hegseth claims he did not know sur…
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Once the diet ends, most people don’t know what to do next. In this episode, Coach Matt and I talk about how to transition from fat loss to maintenance without panic or rebound. And then we talk about finding the least training you can do to maintain your physique. We use Fred’s story — a reader who dropped from 360 lbs to 166 — as a real-world exa…
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Zelenskyy seeks new security guarantees Tennessee's Special Election warning sign for GOP Trump's preventative MRI stirs media frenzy Federal court rules Alina Haba was serving unlawfully as U.S. Attorney Erick Erickson breaks down the four major stories you need to know before the day ends. From political power plays in Washington to breaking deve…
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Ukraine peace talks fracture: President Trump declines Zelensky's request for a meeting and instead sends Steve Whitkoff to Moscow. Republican senators and European leaders warn the deal heavily favors Russia, and new reporting shows Whitkoff may have coordinated strategy directly with the Kremlin. FBI Director Kash Patel under fire: Trump is consi…
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Todd, a father of six, spent two decades in engineering and renewable energy. At 48, he decided it was time to re-engineer something else: his own life. Todd walked away from his career — not because he had to, but because he wanted to. He called it an "environment change." His goal was simple: finally take his health seriously, rebuild family conn…
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Bizarre Haiti Plot Exposed: Federal prosecutors charge two Texans for allegedly planning to recruit homeless Americans as a mercenary force to seize Haiti's Gonâve Island, a surreal and disturbing scheme raising serious questions about motive and intent. Comey Case Tossed: A federal judge dismisses cases against James Comey and Letitia James after …
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Trump's Ukraine ultimatum: The president demands Ukraine respond to his 28-point peace plan by Thursday, a proposal angering Republicans, European allies, and Ukrainian officials for giving Russia territory it hasn't even captured. Georgia Senate race rocked: Frontrunner Rep. Mike Collins and his chief of staff are under House Ethics investigation,…
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Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital. Visit https://tinyurl.com/mainstreetpatriot...Are you waiting for rates to drop before you invest? Jimmy and Susie break down why that mindset is costing you time—and returns. In th…
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Wall Street tumbles: The Dow swings more than 1,000 points as AI-driven market fears spark a selloff. Erick breaks down the "circular money" fueling AI deals, why Nvidia's numbers aren't as strong as they look, and the warning signs echoing Enron, WorldCom, and the dot-com bubble. CIA inside Venezuela: New leaks reveal President Trump has authorize…
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1. Missing Economic Data Creates Turmoil - The Labor Department announces it will not publish October unemployment numbers due to shutdown-related data loss, leaving the Federal Reserve without critical indicators as it debates a December rate cut. 2. Fed Signals Doubt on December Cuts - With inflation still hovering around 3% and missing federal d…
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House votes 427–1 to release Epstein files: A rare bipartisan move advances full release of the Epstein case documents, though Speaker Mike Johnson and Rep. Clay Higgins warn innocent names could be unfairly tainted without stronger redaction rules. Trump defends Saudi Crown Prince Mohammed bin Salman: Despite CIA findings on the Khashoggi killing,…
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This week, Coach Sam joins me for a new Q&A episode. I put him to the test by asking him to answer a reader’s question — one I’d already answered myself — to see how closely his advice matched mine. **Q: “Two months ago, I finished a two-month weight loss program. I’m 6'0" and weighed 248 lbs. I lost 41 pounds and feel great. I ate twice a day — ea…
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Senate launches MLB gambling investigation: The Senate Commerce Committee, led by Sen. Ted Cruz, opens a sweeping probe into corruption tied to legalized sports betting. Trump pushes Congress to release Epstein files: New reporting reveals Jeffrey Epstein texted a Democratic Delegate during the Michael Cohen hearing, raising fresh questions about p…
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Venezuela military options on the table: CBS reports the Pentagon is preparing strike and pressure scenarios for President Trump as he seeks to weaken Nicolás Maduro without launching a full U.S. invasion. Government shutdown ends: Smithsonian reopens: Federal workers return nationwide after Democrats walked away with no concessions. Chicago's trea…
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Shutdown ends after 40 days: The Senate advances the clean continuing resolution as eight Democrats break ranks, giving Republicans the leverage to reopen the government. Erick explains how Democrats misread the political moment and why progressive activists are erupting in fury. Controversial Senate provision sparks backlash: A hidden line item ex…
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Democrats divided: Chuck Schumer faces mounting anger within his own party for ending the shutdown without gaining concessions. Democrats are frustrated that they began the standoff without a concrete negotiating strategy, while Republicans unified around simply refusing to deal. Redistricting hesitation spreads: Following last week's election resu…
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Today, I’m joined by Chris, who went from 170 lbs to an unsustainable 118 lbs by eating just five foods and hammering cardio. That crash diet left scars — binge-restrict cycles, fear of weight gain, and self-doubt. But over the past few years, Chris has rebuilt. He bulked up slowly, learned sustainable habits, and is now cutting again — this time w…
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Shutdown winding down: After 40 days, the Senate advanced a clean continuing resolution. Debate has been cut off and a formal vote is expected within days—Democrats get promises of future votes, but no policy wins. ATC pay fight: President Trump threatens to dock pay for air traffic controllers who didn't report during the shutdown. Supporters call…
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Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that can get you the equivalent of a retirement account 3X faster with a third of the capital.Visit 👉 https://tinyurl.com/mainstreetpatriot-----------------------In this episode of The Real Estate Fast Pass Podcast, hosts Jimmy Vreeland and Susie Vreeland tackle one of the big…
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Flight Reductions Hit Major Airports: Air traffic controllers continue calling out as the shutdown drags on. The FAA is ordering flight capacity cuts at more than 40 major airports, including Atlanta, New York, Los Angeles, Dallas, Houston, and Chicago, as workers go unpaid and pick up side jobs to support their families. Ford Backs Away from the E…
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Supreme Court Pushback on Tariffs: Justices across the ideological spectrum, from Clarence Thomas to Ketanji Brown Jackson, show skepticism toward the President's use of IEEPA to justify tariffs. With Roberts, Barrett, and Gorsuch signaling opposition, the future of the tariff structure looks uncertain. Election Results and the Economy: Tuesday's e…
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•Senate Democrats Kill Reopening Again: For the 14th time, Democrats vote to keep the government shut down. Erick unpacks the behind-the-scenes deal rumored between John Thune and Senate Democrats that could finally reopen Washington, if it can clear the House. •Tensions Inside the Pentagon: Senate Republicans lash out at Pentagon policy chief Elbr…
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This week, Ripped Body coaches Sam and Matt break down why people often feel “stuck” in their fat loss journey, even when they’re consistent with training and nutrition. They walk through the most common reasons for stalled progress, how to troubleshoot your fat loss, and when (and how) to make adjustments. ------------ Since 2011, we’ve helped 2,0…
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•SNAP Funding Nears the End: Even after a Massachusetts judge's order, the Trump administration admits there are only two weeks of SNAP benefits left. States like Texas, Louisiana, and Virginia step up with temporary aid, but time is running out nationwide. •Trump Blocks AI Chip Exports to China: The president halts NVIDIA's sales of advanced AI ch…
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•SNAP Benefits on the Brink: A federal judge in Boston questions the legality of freezing SNAP funds, but even if emergency funds are released, the relief would last only a few weeks. Millions of Americans could soon face food insecurity as the shutdown drags on. •Media Spins the Shutdown: The Washington Post and cable outlets claim Republicans are…
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•Shutdown Day 29: SNAP benefits and Head Start funding are on the brink. TSA and air-traffic-control staff shortages begin slowing air travel across the country. •Obamacare Profiteering: UnitedHealthcare and AARP are cashing in on subsidies while small businesses and taxpayers shoulder the burden. Republicans are turning their sights on the insuran…
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