Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public Health Service, he has spent years working tirelessly to improve the health and wellness of individuals, families, and entire communities. Today, Dr. Moore continues to make a difference as a profes ...
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Quentin Moore Podcasts
It's about Music, Law, Love, Sex, and all other subjects that we come up with.
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We scrutinise the lives of legends that we find on the shelves of thrift shops.
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Most people spend more time researching what car to buy than understanding who they truly are, and then wonder why success feels so empty. In this powerful Motivational Monday episode, I reveal why real success isn't about becoming someone else's version of successful—it's about becoming the fullest, most authentic version of yourself. Discover the…
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Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
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Transform your dreaded Sunday evenings into peaceful preparation time with proven strategies for conquering the Sunday Scaries. Discover the MONDAY method and learn how to reframe Monday mornings from anxiety-inducing obstacles into exciting fresh starts. This episode provides practical tools including a step-by-step Sunday Success Routine that wil…
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In our distraction-filled world where the average person checks their phone 96 times daily, the ability to focus has become a superpower. This Motivational Monday episode reveals the Focus Formula, a proven F-O-C-U-S system to maintain laser-sharp concentration all week long. Learn how to filter your environment, organize priorities, create effecti…
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Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
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Discover how to transform mundane daily tasks into meaningful missions by connecting with your deeper purpose. In this episode, we explore the three layers of purpose—impact, values, and growth and share the practical PURPOSE method to help you find meaning and motivation in every aspect of your life. Learn why operating from purpose doesn't just m…
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Your comfort zone is killing your potential – and it's time to break free! I reveal why growth lives where fear begins and introduce the STRETCH method for systematically expanding your boundaries. Discover how to reframe fear as your growth compass and develop the courage to unlock the stronger, more capable version of yourself waiting on the othe…
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Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
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continue reading
Break free from procrastination with the power of the 5-minute start! This Motivational Monday episode reveals how committing to just five minutes can overcome the mental barriers keeping you stuck and create the momentum you need to tackle any goal. Discover the brain science behind why starting is often harder than continuing, and learn a simple …
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Discover the mathematics behind extraordinary transformation with me as I reveal how getting just 1% better each day can improve your life by 3,778% in a year. Learn the proven five-step MICRO system for implementing small daily improvements that compound into massive results, featuring real examples like the British cycling team's rise to Olympic …
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Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
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continue reading
In this Motivational Monday episode, Dr. Quentin Moore explores the sobering reality that we only have about 4,000 weeks in our lifetime and challenges listeners to live with intention rather than on autopilot. He introduces the Weekly Intentionality Practice, a simple 15-minute framework to help you connect each week to your bigger picture and mak…
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Join me, Dr. Quentin Moore, for this powerful Motivational Monday episode on the art of strategically saying no. Learn why every yes you give is a no to something else, and discover the No Formula—a simple 3-part framework to help you make better decisions about your time and energy. Master the skill of graceful declining while protecting your prio…
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Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Join me, Dr. Quentin Moore, for Motivational Monday – your weekly dose of inspiration designed to transform dreamers into doers. In this powerful episode, discover the Doer's Blueprint, a proven 4-step framework that bridges the gap between "someday I will" and "this week I am." Learn how to turn overwhelming dreams into manageable weekly actions u…
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What if confidence worked exactly like a bank account – and you could build wealth in it through daily deposits? In this powerful Motivational Monday episode, Dr. Quentin Moore reveals the revolutionary concept of treating confidence like financial wealth that compounds over time. Discover the five types of daily confidence deposits that will trans…
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Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
In this energizing episode of Motivational Monday, we tackle the common Monday blues with a game-changing approach called "The Monday Reset." Instead of viewing Monday as the enemy, this episode reframes it as your greatest weekly opportunity for fresh starts and intentional living. The episode introduces a powerful three-step system to transform y…
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In this heartfelt special episode of Motivational Monday, we pause our usual format to honor the memory of Russell Ferguson, a beloved community member who embodied the values of health, wellness, and genuine community connection. Rather than a traditional motivational message, this episode serves as a tribute to a man who had an extraordinary abil…
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Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
This week we take a look back at some of our favourite books which all take place in the vibrant streets of New York City. This leading cultural epicenter gave birth to Debbie Harry, Bob Dylan, The Beastie Boys and Madonna while breakthrough Brits like Billy Idol and Vivienne Westwood set up shop. The seedy glamour of the punk scene to the discothe…
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Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading
Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading

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Beyond the Podium: Harnessing Olympic Spirit in Your Personal Journey
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12:54Ever wondered how Olympic athletes like Simone Biles and Naomi Osaka push through their toughest days? Get ready to uncover the secrets behind their resilience, dedication, and mental strength in this episode of Motivational Monday. I'll show you how the same qualities that drive these world-class competitors can help you overcome obstacles in your…
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Welcome to our podcast where we discuss and deliberate over memoirs and biographies found in thrift shops. This is a great way to do things as we are not choosing who to read about. We may not be fans of the person, we may never have heard of the person and we never know who we are going to find next... There are only 2 rules to this podcast. The b…
…
continue reading