Making sense of life in our 20s & early 30s… through quarter lifer struggles & stories, wisdom from mentors, & experts to teach us real life stuff. Thank YOU for being here. Stick around if you’re a quarter lifer looking for clarity 🫶🏼🙏🏼
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Quarter Life Lessons Podcasts
Welcome to the Quarter Life Lessons Podcast. A podcast about the many lessons learned on the journey to and through adulthood. Co-hosted by CharLea Polk, and Stephanie Adams two young adult females learning to compose and enjoy a thriving life. In each episode, they share a relatable lesson from their personal, and/ or professional life experience, or that of a guest interviewer. These episodes provide guidance and thought-provoking insights to create reflective or external dialogue.
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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An interview podcast bridging the gap between industry leaders, entrepreneurs, and business operators, sharing insights and life experiences.
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"Just Show Up" is a podcast that will help you live life more fully, and unapologetically. This podcast serves as a guide for listeners seeking inspiration and motivation to simply show up to life more. With engaging conversations, insightful interviews, and practical wisdom, each episode invites you to break through barriers, cultivate resilience, and savor the richness of every moment.
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Welcome to the Quarter Life Revolution Podcast! I am your [imperfect] guide in this adventure of turning a quarter life breakdown into a breakthrough, mess into a message, pain into purpose, confusion into [some sort of] clarity. My intention is to keep it super real while also MAGIC: there will be talk of astrology and other magical practices as a sidekick in creating life shifts. There will also be Millennial Moon Circles- weekly episodes where I share how to best channel the astrology of ...
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What if finance could be fun? Or better yet…entertaining?! Join us, Kristen and Jen, two Wall Street veterans and life long best friends as we break down deals, talk about the news and the markets, and interview industry experts & celebrities. We're not afraid to ask all the dumb questions so YOU can go be smarter in real life. Meet us at the intersection of finance and pop culture --- subscribe today!
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Come listen to Ryan & Kieran talk about real life, real people with real stories
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Hoops & Crumbs with the Browns" is a one-of-a-kind podcast that brings together a 40 something-year-old mom and her 15-year-old son for authentic conversations about life, culture, and connection. Set in the warmth of their home, they dive into topics like today’s hip hop scene, the highs and lows of basketball, and what it’s really like to be a teenager growing up in today’s fast-paced world—all while eating homemade cookies.
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Pickled Parables is a Bible teaching podcast where we study, contemplate and testify to the Bible’s incredible teachings and how it leads us to live a better life. Listen to pastors, professors, counselors, evangelists, and Bible scholars share their studies and meditations.
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Podcast by Millennial Matters Podcast
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Welcome to the Manifesting Clarity Podcast, where we work together to help you receive the answers to your big "What's Next?" question. My deepest desire is to help your create a life that you absolutely love! With each episode I'll bring you first hand stories and proven methods from industry leaders who have faced challenging decisions and stepped into their power to unlock a life of their dreams! Join me as I bring you inspiration and answers every week!
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Would you like a more adventurous life? Are you being held back by a lack of time or money? By fear, indecision, or a feeling of being selfish or an imposter? Living adventurously is not about cycling around the world or rowing across an ocean. Living adventurously is about the attitude you choose each day. It instils an enthusiasm to resurrect the boldness and curiosity that many of us lose as adults. Whether at work or home, taking the first step to begin a new venture is daunting. If you ...
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The podcast for dentists ready to transform chaos into confidence—in business, clinical skills, and life. You didn't go to dental school to become a stressed-out manager, yet here you are—overwhelmed by team drama, stuck at a revenue plateau, and working harder than ever with less to show for it. Welcome to Dentistry Made Simple, where practicing dentist Dr. Tarun "TBone" Agarwal shares the exact systems, frameworks, and truth bombs that help dental practice owners: ✅ Add $500K-1M in revenue ...
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ReThinking: Brené Brown on courageous leadership
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41:22Brené Brown is a researcher, storyteller, and author who hosts the podcast Dare to Lead and has given some of the most popular TED Talks of all time. Brené joins Adam live at Authors@Wharton to talk about her new book, Strong Ground. They discuss how to identify your core values, what courageous leadership looks like, and whether vulnerability has …
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Hunter shares a quarterly check in and update about the goings on at Parable. And, he shares a short devotional based off 1 Corinthians 15, about creeds. -- Scripture Explored: 1 Corinthians 15:1-11; Deuteronomy 6 -- Hunter grew up in Montana and now serves the Church in Albany, Oregon where he works as a youth and young adults pastor. He and his w…
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Why the Last 90 Days Matter (and the Power of Quarterlies)
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25:22Send us a text We all hear about yearly goals, but let’s be honest—12 months is a long time. That’s why I swear by quarterly planning. In this episode, I’m breaking down the power of the last 90 days and why sitting down to do your quarterlies will completely change how you run your life and business. Think of it like this: every 90 days, you get a…
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#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt
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1:47:22View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Joe Liemandt is a software entrepreneur turned education reformer who left Stanford in 1989 to found Trilogy, a highly profitable private software company, before pivoting to transforming K-12 learning. In this episode…
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The NIKE Strategy That Doubled My Dental Implant Case Acceptance
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15:40TBone breaks down Nike's $51 billion success secret and shows exactly how to apply their "sell the transformation, not the product" strategy to dental case presentations. Learn the 3-step framework that's helping dentists double their implant acceptance rates without changing fees or adding new equipment.Key TakeawaysThe Nike Principle: Stop sellin…
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What Can Your Dental Practice Learn from A Gas Station? 3 Game Changing Lessons
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16:53What if a gas station could teach you how to transform your dental practice from "just another option" into the premium destination patients actively choose? In this episode, TBone breaks down how Buc-ee's built a $500M empire by taking a commodity business and creating an unmatched experience - and shows you exactly how to apply their strategies t…
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184. Quarterly Earnings: OUT?! Plus Trump's H1-B Shock, and Should We Ditch the Fed Funds Rate?
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45:02Send us a text This week on The Skinny on Wall Street, Kristin and Jen tackle three headlines where markets and policy collide. First up: Trump’s call to shift public companies from quarterly to semi-annual earnings reporting. We lay out the real trade-offs—less bureaucracy and “short-termism” pressure for management vs. reduced transparency, poten…
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Ep.98 - The Customer Playbook: Lessons at the Counter
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44:02Episode 98 of Between 2 Bridges looks at why customer education is just as important as the service itself. Teaching customers how to interact with your process helps them get the most out of your business while allowing you to run efficiently. Responsibility always starts and ends with the owner, you train your employees, so why wouldn’t you train…
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ReThinking: Matthew McConaughey on avoiding cynicism and finding gratitude
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34:41Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, or Interstellar. But he’s not just an actor—he’s also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matth…
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Denominations Part 7: Baptists (feat. Jesse Turkington and Hunter Hoover) [Pickled Chats 20]
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1:11:29Jesse and Hunter discuss the history, theology, and their personal experiences with the Baptist denomination. In it, they celebrate similarities while highlighting differences of the denomination. -- [email protected] https://www.parableministries.com https://www.instagram.com/parable_ministries/ -- Music created by Chad Hoffman Artwork…
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A Mother’s Hope: Sydney Johnson on Cece's Journey and Building the Friends of Cecelia Fundraiser
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36:28Send us a text In this episode, I sit down with Sydney Johnson — mom to Cecilia (Cece) and the heart behind the Friends of Cecelia fundraiser. Sydney opens up about her journey into motherhood, navigating the NICU after going into labor early, and learning that her daughter had Cerebral Palsy. With therapies costing nearly $4,000 a month and not co…
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#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
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2:15:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and conditioning roundtable with three experts in the field—Gabrielle Lyon, Jeff Cavaliere, and Mike Boyle. Together they explore why maintaining muscle mass…
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This sucks, but at this point it's necessary. Thank you to everyone who's listened to one episode (or all 20)... we'll be back soon for season 2.By Brian
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183. Fixed Income Strategy 101 Feat. Morgan Stanley's Global Head Macro Strategy, Matt Hornbach
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1:17:26Send us a text The day after the FOMC’s first rate cut of 2025, we sat down with Matt Hornbach, Global Head of Macro Strategy at Morgan Stanley, to unpack what the decision really meant, and what the markets maybe got wrong on first read. Matt talks about the shifting dissenters, how updates to the Summary of Economic Projections present a more com…
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182. The Fed Cut Rates! Our Real Time Breakdown with Gene Tannuzzo (YouTube LIVE Recorded 9/17/25)
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43:15Send us a text This week on The Wall Street Skinny, we sat down with Gene Tannuzzo, Global Head of Fixed Income at Columbia Threadneedle, right as the Federal Reserve’s latest rate decision hit the wires. We walk through the live market reaction to the Fed’s 25 basis point cut, the dissenting voices on the FOMC, and what this move signals about the…
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Ep.97 - Quarter Four & The Price of Progress
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1:08:34As Q4 approaches, Joe and Jerry dig into what progress really costs. From new tax laws and smarter planning tools to subscription-style advisory models, they explore how businesses can stay ahead in a world that never slows down. The conversation spans everything from software investments and recurring revenue to building companies that outlive the…
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ReThinking: Igniting curiosity with Sean The Science Kid
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34:03At just 10 years old, Sean The Science Kid is our youngest guest ever. Sean is an internet educator with a voracious appetite for learning and a contagious passion for sharing his knowledge. In this episode, Adam chats with Sean and his mother Eunice about the origins of Sean’s curiosity, his strategies for breaking down complex science concepts, a…
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Practicing a Theological Method | Hunter Witcraft
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37:29Hunter Witcraft explores the idea of theological method. What is it? How do we develop one? And, how can we do the work to put a good theological method into practice? -- Scriptures Explored: Exodus 34:6-7; Nahum 1:2-3; Jonah 4:2; Joel 2:13; John 1:29; Mark 1:7; 1 Corinthians 15:3-4 -- Hunter Witcraft is married to Willa; we have two boys: Graham (…
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Send us a text In this episode, Lauren takes you all the way back to the very beginning of her Just Show Up journey. She shares the real and raw origin story of how this movement began, what it has taught her, and why sometimes the most powerful thing you can do is simply keep showing up. You’ll hear: ✨ The backstory behind the phrase Just Show Up …
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#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more
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13:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter explores how to determine the right diet for yourself rather than searching for a universal “best” diet. He begins by laying out five non-negotiable criteria that any sust…
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019. Mentors. 50 Years of Marriage: Building a Relationship That Lasts
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1:44:47What does it really take to make a relationship last? This week, I sit down with Scott & Kathie — a couple who’s been married for 50 years (and yes, they still like each other… very much actually). They’ve lived through culture shifts, conflict, parenting, ministry, and personal growth — and they’re not just surviving marriage... they’re thriving i…
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181. Fox / Murdoch Settlement (aka Real Life Succession), Pre-Fed Jitters and Oracle | The Skinny On LIVE
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33:50Send us a text Kristen and Jen dive into the real-life Succession drama unfolding inside the Murdoch family, breaking down the legal battle over the Fox and News Corp trust that controls the family’s Class B super-voting shares. They explain how Rupert and Lachlan Murdoch secured a deal to buy out their siblings at a discount, why dual-class share …
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Spill the Tea Friday: The Kickoff Episode
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15:27Send us a text Welcome to the very first Spill the Tea Friday! Each week I’ll be popping in with a quick-hit episode where I pull back the curtain, tell some unfiltered stories, and share the real-life lessons I’ve picked up along the way. Think of it like sitting down with your bestie over lattes and gossip — except we’re spilling wisdom with the …
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Spill the Tea Friday: Life Lessons & Where We Get To Let Things Go
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21:45Send us a text Spill the Tea Friday: Life Lessons & Where We Get To Let Things Go 🍵✨ Welcome back to Spill the Tea Friday! These episodes are short, unfiltered, and a chance to pull back the curtain on the real stories, updates, and lessons that don’t always make it into the highlight reel. In this episode, I’m spilling the tea on: Behind-the-scene…
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Ep.96 - The Hidden Cost of Jackpot Dreams
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44:34What would you do with $568 million? This week the guys dive into Powerball fantasies, cash vs. annuity, taxes, privacy, and the real headaches that come with sudden wealth. From athletes blowing NIL deals to lottery winners losing it all, they unpack why money without discipline often disappears.By Between 2 Bridges
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ReThinking: Facing your fears with cliff diver Molly Carlson
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38:49Molly Carlson is a professional high diver, three-time runner-up at the Red Bull Cliff Diving World Series, and the founder of Brave Gang, an online community of people who encourage each other to face their fears together. In this episode, Molly and Adam reflect on anxiety and motivation, the functions and dysfunctions of fear, and how to harness …
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Parable Portraits: Reflecting on God's Blessings - The Testimony of Elijah Olander
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48:58Elijah Olander joins Hunter for a Parable Portrait wherein he reflects on the many blessings of God and the goodness God has brought in his life. -- Elijah Olander, is currently studying for a Master’s in Ministry at Phoenix Seminary. He lives in Prescott, Arizona with his wife, Gabriela. They attend Canyon Bible Church of Prescott. Elijah plans to…
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5 Years at DBE : The Journey & the Lessons Learned along the way
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31:55Send us a text In this episode, Lauren shares about the five years she spent at DBE and the lessons that shaped her into the leader and businesswoman she is today. From stepping into a role she didn’t know how to do, to wearing multiple hats, to learning how to lead with compassion instead of frustration—these are the stories and insights that came…
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#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.
1:53:25
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1:53:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Edward Chang is a neurosurgeon, scientist, and a pioneering leader in functional neurosurgery and brain-computer interface technology, whose work spans the operating room, the research lab, and the engineering bench to…
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018. One of Us. Navigating Career in My 20s: Change, Uncertainty & Letting Go
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1:52:42What happens when the job you worked for… isn’t the one you want anymore? In this episode, I sit down with Taylor — a sports broadcaster, fellow podcaster, and someone who’s walked through more than one career pivot in her 20s — to talk about the uncomfortable, honest, and sometimes freeing experience of changing direction. Together, we unpack what…
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AROD: From Baseball Legend to NBA Team Owner | Sports, Real Estate and Venture Investing
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1:17:52Send us a text Alex Rodriguez is not only one of the greatest players in Major League Baseball history, 22 seasons, 14 All-Star selections, and three American League MVP award, but also the founder and CEO of A-Rod Corp. Through A-Rod Corp, he has built a diversified platform across three pillars: sports, real estate, and venture capital. His portf…
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Living in the Moment: Burnout, Ted Lasso & 8-Year-Old You
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13:37Ever feel like you're chasing goals so hard you forgot how to enjoy where your feet are? In this Clarity Moment, we talk about the burnout that sneaks in when you love what you do a little too much — and what to do when your identity gets tangled up in your work. From PGA Tour mindsets to Ted Lasso wisdom to what your 8-year-old self might say if t…
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From homework routines to payroll delegation, business systems keep things running, but what happens when the system is the government’s? In Episode 95, Joe and Jerry talk through mileage taxes, EV incentives, and the head-spinning contradictions that come with taxation overreach. Along the way they share stories about subscription traps that bleed…
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Wedding Week Lessons That Changed Everything (Part 2)
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20:44Send us a text In this episode, Lauren is sharing the honest lessons that came out of planning and living through one of the biggest weeks of her life: her wedding week. If you’ve ever found yourself navigating a major milestone, juggling outside opinions, or simply trying to stay present in the middle of chaos, this conversation will help you feel…
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ReThinking: Fixing social media with Pinterest CEO Bill Ready
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35:20On social media, enragement is often used to drive engagement. But what if the algorithm was tuned to what makes us feel good? As the CEO of Pinterest, Bill Ready is leading changes to his platform in the hopes of inspiring change in the tech industry. He and Adam examine steps for improving online interactions, consider solutions for protecting ki…
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S2: E2 - Keep Your Doors Open: Finding Balance in a Busy Teen Life
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32:53Esteban and Maria return to the podcast after a summer break, discussing the challenges of balancing 5AM basketball practices with school demands, and their mantra for the year: "Keep Your Doors Open." • Chocolate chip sour cream cake taste test kicks off the episode • Summer highlights including a cottage vacation and visiting friends from camp • …
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Scriptures Explored: Daniel 4 -- Anne Roth works as an English teacher and has a lifelong passion for learning. She worked for 10 years at a Christian international school in Kampala, Uganda, and loved the chance to teach and disciple her students in their faith as well as their academics. She is now based in Oregon again, and gratefully continues …
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Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)
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2:31:22View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe…
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017. Mentor. My Unlikely Beginning & 8 Life Lessons We Forget to Remember
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1:36:47What happens when your life begins on a plane that wasn’t supposed to exist? In this episode, I sit down with Navara — a high school teacher, baseball coach, and lifelong mentor — to unpack his seemingly impossible adoption story and the wisdom he’s gathered over 50 years of living, losing, and leading with authenticity. In this episode: Operation …
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179. Portfolio Manager's Playbook: Lessons on Investing from "Moneyball"
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1:30:50Send us a text In this week’s episode of The Wall Street Skinny, Kristen and Jen return to one of their favorite formats: dissecting the finance lessons hidden inside pop culture. This time, they take on Moneyball, a Michael Lewis classic that at first glance looks like a baseball story, but in reality is a masterclass in statistics, valuation, and…
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178. Emergency Episode: Is This The End of the Federal Reserve?
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37:42Send us a text In this emergency episode of The Skinny on Wall Street, Kristen and Jen dive into the breaking news that President Trump has moved to fire Federal Reserve Governor Lisa Cook over accusations of mortgage fraud. Using this moment as a springboard, they break down the fundamentals of how the Fed works, why its independence is so importa…
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