Best Quads Media Podcasts (2025)

1
Jerusalem Terror Attack Exposes Media Double Standards 54:13

Play Pause

28d ago54:13

54:13

Israel innovation envoy Fleur Hassan-Nahoum is joined by journalist and human rights activist Emily Schrader, founder of Chochmat Nashim Shoshanna Keats-Jaskel, and Ruthie Blum, senior contributing editor at JNS and host of “Israel Undiplomatic.” Together, they unpack the deadly terrorist attack in Jerusalem that left at least five Israelis murdere…

1
Event: Lowy Institute Media Award — In conversation with Susan Glasser and Peter Baker 28:00

3h ago28:00

28:00

Two of Washington, DC's most respected journalists, Susan Glasser and Peter Baker, join the Lowy Institute's Executive Director, Dr Michael Fullilove, for a special conversation at the 2025 Lowy Institute Media Award Dinner. Susan Glasser, appointed to the Lowy Institute Board in January 2025, is a staff writer at The New Yorker and has served as t…

1
Attitudes! x IMHO: The Crossover Event! 54:37

5d ago54:37

54:37

This week we welcome IMHO: The Show's Darby Lynn Cartwright and Alexis P. Bevels to Attitudes! We reminisce with Darby and Alexis (listeners of the pod!) about Attitudes shows in the days of yore, give advice on how to continue a working relationship with your best friend (despite a fight or two), and get a surprise wig reveal from a ghost of 'Tude…

1
Time for a Change at Penn State 1:05:06

5d ago1:05:06

1:05:06

Kev and Ciarnan dissect Week 5 of college football, including Penn State's heartbreaking loss to Oregon and Alabama's upset over Georgia. They analyze the AP poll rankings, discuss coaching changes at Arkansas, and debate the legality of UNC's hiring process for Bill Belichick. The hosts make their weekly bets and explore Luke Fickell's $25 million…

1
I felt I would be ‘killed’ - PTO survivor 19:12

6d ago19:12

19:12

In this instalment of Agriland Media’s series, Farm Safe, Farm Well, we meet a farmer who suffered life-changing injuries 40 years ago after she became entangled in a power take-off (PTO). Almost 40 years since she survived being entangled in a PTO shaft on her farm, Betty Taylor still feels lucky to be alive today. On October 8, 1985, Betty and he…

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Fat Loss Deadlines, Compliment Mindset, Quad Training & Upcoming Challenge Details 50:11

6d ago50:11

50:11

In this episode, Kim answers powerful questions around fat loss strategy, mindset, and training for real muscle growth. She shares how to set specific goals with deadlines, why women often deflect compliments (and how that holds them back), and how to build quads without needing a barbell. You’ll also get a behind-the-scenes update on what's coming…

1
Car Washing, Media Influences, and Personal Humor 54:35

7d ago54:35

54:35

We bounce from car-wash wisdom to hip replacements like it’s a perfectly normal conversation. Toss in our travel misadventures, a little daydreaming about becoming pilots, and a rant or two on how the media warps everyone’s brain—and you’ve got our brand of chaos. Light-hearted? Sure. Insightful? Accidentally. Takeaways • Both vehicles need a bath,…

1
Conversations: First among equals — How the US should adjust to a multipolar world 28:00

7d ago28:00

28:00

Washington’s foreign policy establishment is still reluctant to internalise the fact that the United States has entered a multipolar era, says Emma Ashford, Senior Fellow at the Stimson Center. In this conversation, Ashford talks with the Lowy Institute’s Sam Roggeveen about her new book, First Among Equals, and the urgent need for a more realistic…

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Trump’s Gaza Deal: Peace Plan or Power Play? 51:26

7d ago51:26

51:26

Is Trump about to end the Gaza war? Or is his so-called “peace plan” just another media stunt? Israeli innovation envoy Fleur Hassan-Nahoum is joined by human rights activist and journalist Emily Schrader, Chochmat Nashim founder Shoshana Keats-Jaskoll, and senior contributing editor at JNS and “Israel Undiplomatic” host Ruthie Blum to break down t…

1
RHOM Finale Fallout, SLC Is Eating, & Candace on Monique — Plus VRT Awards Tea (w/ Justin, Anthony & Tori B) 46:16

11d ago46:16

46:16

This week Welington, Justin Colón (TRR), Anthony Polanco (By Latin Men), and Tori B (No Chaser TV) dive into: • VRT Awards red carpet: TRR’s big moment & off-camera tea • RHOM: Marisol’s “wretched/ratchet” reveal, is the cast icing Adriana, and who should return for S8? • RHOSLC: why Salt Lake is the franchise to beat—producing, pace, and premium r…

1
Conversations: Understanding influence in Southeast Asia 26:54

11d ago26:54

26:54

Southeast Asia is one of the most geopolitically diverse and contested regions of the world. But does China or the United States have more influence? And is it even accurate to describe the region’s geopolitics in these terms? Research Director Hervé Lemahieu talks with two of the authors of the newly launched Southeast Asia Influence Index, Susann…

1
Justice for Mike Gundy 1:06:58

12d ago1:06:58

1:06:58

Kev and Ciarnan dive into college football drama, discussing Mike Gundy's departure from Oklahoma State after 20 years. They analyze SEC scheduling changes, debate the merits of Indiana's surprising win over Illinois, and explore the controversy surrounding an #Oklahoma touchdown against Auburn. They also probably spend way too long talking about L…

1
Conservatives Labeling Trans People as Threats, South Carolina Proposes Abortion Ban, Gym Smoothie and Jury Duty 58:58

12d ago58:58

58:58

Erin is fulfilling her civic duty after being called in for jury duty in Santa Fe. Bryan is stopped from going into his gym class and pulls an oopsie with a straight bro. Bryan discusses ramped up attacks against the trans community after recent events, and how conservatives are threatening to label them as violent extremist threats. Erin covers So…

1
Training to Failure, Fasted Cardio, GLP-1s, and the Real Reason You’re Not Seeing Results 54:52

13d ago54:52

54:52

In this episode, Kim answers powerful questions around fat loss, muscle building, recovery, and mindset. She explains why training to failure is essential for muscle growth, what really happens during fasted cardio, and why your body chooses fat — not muscle — as an energy source when you're lifting consistently. She also shares her complete anti-a…

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Farmer ‘heard bones breaking’ in bull attack 23:25

13d ago23:25

23:25

In this instalment of Agriland Media’s series, Farm Safe, Farm Well, we hear from a farmer who survived a bull attack. In 2018, David Callan was operating a suckler enterprise on his 80ac farm at Drumconrath, Co. Meath when was attacked by one of his bulls. During that time, David thought he was going to die and had visions of his own funeral. “I w…

1
Comfort Eating, Cultural Reflections, and Peerage 1:00:34

14d ago1:00:34

1:00:34

In this episode, we cover the big three: food, health, and the slow robot takeover of our jobs—because obviously those things belong in the same conversation. We overshare about our food cravings (because you definitely needed to know that), lecture on “moderation” like we’re diet gurus, and take a world tour of eating habits without ever leaving o…

1
Conversations: Understanding global democratic decline 23:33

14d ago23:33

23:33

We're in a global democratic recession. Not only is the number of democratic nations in decline, but so are democratic institutions and norms. What's going on? Sam Roggeveen talks with Lydia Khalil, co-author of the Lowy Institute's newest interactive, Understanding Democratic Erosion, about the complex dynamics and whether there is a way back. See…

1
Dabo's Crashout: 1:13:19

19d ago1:13:19

1:13:19

The boys are back discussing the UCLA and VT coach firings, player transfers, and team performances. The hosts analyze the AP poll rankings, debate which teams should panic, and make betting picks for upcoming games. Kev also announces his potential coach buyout for 2025, focusing on Luke Fickell's $25 million clause. Check out our socials: https:/…

1
Mia Moglie, Texas A&M Discarding LGBTQ+ Books, and the Dry Cleaning Strega Nonas 58:19

19d ago58:19

58:19

This week Erin is recovering from a mystery illness, and Bryan is in need of a new dry cleaner after his recent pick-up experience. Erin discusses the "Mia Moglie" Facebook group of 32,000 members posting intimate photos of women without their permission, and how Italian police had to intervene to shut it down. Bryan shares a story of a Texas A&M U…

1
EVENT: Indonesia’s next chapter — Governance, leadership and reform 30:43

20d ago30:43

30:43

Under new leadership, Indonesia continues to face a persistent and complex challenge: governance. As the country strives to maintain political stability and meet ambitious economic targets, governance reform has become central to meeting both domestic development goals and international commitments. Will political and economic developments in Indon…

1
Free Speech, Real Estate, and Light-hearted Banter 44:53

21d ago44:53

44:53

In this episode, we start with our usual pointless banter before tripping headfirst into the fun stuff—like that little incident involving Charlie Kirk. We wade through the murky waters of political violence and free-speech “responsibility” (because everyone on the internet clearly needs our wisdom), then somehow pivot to the thrilling world of rea…

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After Charlie Kirk’s Murder: The Rise of Antisemitic Conspiracies 48:12

21d ago48:12

48:12

Watch this urgent conversation on the assassination of Charlie Kirk and the unthinkable wave of antisemitic conspiracy theories and morbid celebration that has followed. Hosted by Israel innovation envoy Fleur Hassan-Nahoum and featuring co-host Shoshana Keats-Jaskel, founder of Chochmat Nashim; Sandra Hagee Parker, head of the CUFI Action Center; …

1
Charlie Kirk's Legacy [We Won't Be Silenced] 6:38

26d ago6:38

6:38

Whether you admired his words or wrestled with them, his death marks more than the loss of a man, it marks a wound in the soul of a free society. This episode explores what Charlie stood for: the conviction that free speech must be defended even when it burns our ears, that faith must be lived boldly, and that Israel must never stand alone in the f…

1
Asphalt Art Safety, Kappa Kappa Gamma, Gendered Beta Blocker Testing, and Show and Tell 56:33

26d ago56:33

56:33

It's show and tell week for the class! Erin shows off her new BLOCH shoes, and Bryan brings in a scent from the 80s that he's been craving (and fought a store employee about). Bryan discusses a 2022 Bloomberg article with data proving that crosswalk and street art installations actually improve safety and reduce accidents for drivers and pedestrian…

1
AP Poll Chaos: Analyzing Week 2's Controversial Rankings 1:10:19

26d ago1:10:19

1:10:19

Kev and Ciarnan discuss the NCAA's new transfer window, critique questionable AP voter decisions, and analyze teams on their "panic meter." The hosts celebrate their perfect 6-for-6 record on last week's bets and make new picks for upcoming games. They also highlight impressive uniform reveals from smaller schools and debate the longevity of certai…

1
The dangers of working at heights 16:54

27d ago16:54

16:54

In the fourth part of Agriland Media's series, Farm Safe, Farm Well, we focus on the dangers posed by working at heights on the farm. In 2021, Eddie Downey was working in a shed on his farm close to Slane in Co. Meath when he fell 12ft onto the concrete below. The former president of the Irish Farmers' Association (IFA) shattered his pelvis, badly …

1
Menopause Fat Loss Made Simple, HIIT vs LISS vs SIT, Consistency Over Perfection 59:17

27d ago59:17

59:17

In this power packed Q&A, Kim breaks down cardio confusion for menopausal women and cuts through social media noise. Learn the difference between HIIT, LISS, and SIT, how to find your true fat burning zone, why consistency beats perfection, and how to set goals you can actually hit. We also cover real world topics like staying at lower calories wit…

1
Chevy Vega's, Road Rage, and Uber 59:06

28d ago59:06

59:06

In this episode, we bravely tackle the hard-hitting issues nobody asked for—like the “evolution” of podcasting tech and AI editing (translation: robots doing our job better). We sprinkle in personal weather reports, travel mishaps, and Uber rides that could be their own horror franchise. Naturally, we dive into the Chevy Vega—because nothing says c…

1
Bougainville's future: Sustainable sovereignty through development 20:15

28d ago20:15

20:15

Bougainville has set 2027 as the deadline to declare independence from Papua New Guinea. But the economic and institutional foundations of sovereignty in the autonomous region remain fragile. In this episode of Pacific Change Makers, the Lowy Institute’s Director of the Pacific Islands Program Mihai Sora speaks with Oliver Nobetau, Director of the …

1
Conversations: The Beijing parade, controversy in the Pacific, wither the Quad, and nuclear reactors on the Moon — This month in The Interpreter 25:30

1M ago25:30

25:30

Join Lydia Khalil and Interpreter Managing Editor Daniel Flitton for a conversation about what we covered this month in Australia’s best foreign affairs magazine, The Interpreter. See omnystudio.com/listener for privacy information.By Lowy Institute

1
Consistency With Your Meal Plan: The Real Secret to Fat Loss 19:09

1M ago19:09

19:09

In this Q&A Tuesdays segment, Kim tackles a question from a TSM App member struggling to see results from their workouts and meal plan. Her answer is simple but powerful: consistency is everything. Kim explains why fat loss doesn’t happen overnight, why sticking to your meal plan matters more than chasing perfection, and how small, consistent gains…

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Texas Suing Abortion Pill Distributors, Dems Leaving Trans People Behind, Korn and Pobody's Nerfect 56:02

1M ago56:02

56:02

Bryan has returned to LA to his torn apart kitchen and gets advice from EMTs about a bad batch of drugs in town. Erin's back from her quick trip to NYC where she saw some theater and families wearing merch from punk rock bands you forgot about. Erin talks about GOP shenanigans in Texas where lawmakers are attempting to pass a bill that would allow …

1
Crimson Tide Meltdown 1:09:02

1M ago1:09:02

1:09:02

Kev and Ciarnan dive into the aftermath of Week 1 college football, focusing on Alabama's shocking loss to Florida State. Kev delivers an impassioned rant about the Crimson Tide's performance and coaching, while Ciarnan offers a more measured perspective. They discuss the updated AP poll rankings, analyze key games, and introduce a new "Panic Meter…

1
Workout Order, Calorie Deficits, Cellulite & ButtCamp 3.0 Details 53:31

1M ago53:31

53:31

In this episode, Kim answers your biggest questions about fat loss, calorie intake, and how to build muscle even while eating in a deficit. She explains the best order for strength training and cardio, the truth about cellulite, and why consistency and precision are the real keys to long-term results. She also shares full details of the upcoming Bu…

1
'Don't be afraid to open up' 27:01

1M ago27:01

27:01

Farming can be a demanding and stressful job with numerous challenges including income pressures, high costs, regulations, weather, isolation and long working hours. While farmers are quick to look after their animals, land and machinery, many overlook the most important thing - their own health and wellbeing. On this weeks podcast we speak to brot…

1
Inside Israel’s Gaza Strategy with Col. John Spencer 38:17

1M ago38:17

38:17

Colonel John Spencer is adamant that Israel’s victories over the past two years are unprecedented and that they are far from finished.Israel innovation envoy Fleur Hassan-Nahoum sits down with Colonel John Spencer, Chair of Urban Warfare Studies at the Modern War Institute at West Point and one of the world’s leading experts on urban warfare. As me…

1
Cheques, Flights, and Dead Ends 46:10

1M ago46:10

46:10

In this episode of Potty Mouths, we somehow manage to juggle podcasting “innovations” (spoiler: it’s mostly us making stuff up), travel stories that nobody asked for, and the thrilling world of automotive leasing—because who doesn’t love paperwork and hidden fees? We toss in some questionable culinary tips, over-share our personal reflections, and …

1
Conversations: Mick Ryan on Trump's Ukraine folly 27:28

1M ago27:28

27:28

The Trump–Putin summit in Alaska left the Russian leader smiling and the United States without concrete results, says Lowy Institute Senior Fellow for Military Studies Mick Ryan. In this conversation, Sam Roggeveen asks Mick Ryan about the battlefield situation in Ukraine and the lessons of the war for the Asia-Pacific. See omnystudio.com/listener …

1
Israel eliminates Hamas mouthpiece Abu Obeida - what's next? 57:53

1M ago57:53

57:53

Israel delivers a major blow to Hamas with the elimination of Abu Obeida, Hamas's masked mouthpiece and chief propagandist. What does his death mean for the war, the region and the battle of narratives? Find out in this explosive new episode of “The Quad” hosted by Israel innovation envoy Fleur Hassan-Nahoum. Joining the panel is Arab-Israeli activ…

1
How can we eliminate terrorist and violent extremist content online? 26:53

1M ago26:53

26:53

The 2019 Christchurch terror attacks tragically highlighted how online capabilities can be exploited by bad actors. Since that time, there has been a concerted global effort by governments, tech companies and civil society to come together to mitigate these risks. But online extremism is a persistent challenge. The Institute's Lydia Khalil talks wi…

1
Rainbow Crosswalks, Good Trouble in Texas, Carole Cook and The Incredible Mr. Limpet 51:01

1M ago51:01

51:01

Bryan talks about finishing his run at Edinburgh, and a discussion about actress Carole Cook takes us into a 10 minute deep dive on the 1960s Don Knotts film The Incredible Mr. Limpet. Bryan discusses the new Department of Transportation mandate which led to Florida's Governor Ron DeSantis ordering every city to remove rainbow crosswalks for "polit…