Best Pyramid Principle Podcasts (2025)

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How Aker’s Core Values Drive Redevelopment and Community at Kinwood 42:01

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2d ago42:01

42:01

Stephen Ross had an uncompromising vision for a transformational park built over a highway as part of an ambitious Detroit master plan. The challenge was cost. Tina Ladd has built her career remaining determined in the face of challenges. Through her work on both the Detroit master plan and Hudson Yards, she honed her skills to turn the impossible …

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EP#12 - Materials Science for Space Protection 29:30

7d ago29:30

29:30

This episode explores the critical challenges of safeguarding spacecraft from micrometeoroids and orbital debris. Join host Mark Daniels along with Adam Sells and Dr. Aphrodite Tomou as they delve into current materials like aluminium alloys and composites, discuss essential characterisation techniques, and look to the future with innovations such …

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Transforming the Transamerica Pyramid and Reshaping Downtown San Francisco | Part 2 20:26

9d ago20:26

20:26

SHVO's $400 million transformation of the Transamerica Pyramid required solving a fundamental problem: how do you renovate an iconic building without destroying what makes it unique? The building's original architect, William Pereira, created brilliant structural innovations but made unusual interior design decisions—hiding 17-foot ceilings behind …

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The Myth of Taking On Energy: What Empaths & Healers Need to Know 16:57

15d ago16:57

16:57

Ever left a healing session — or even a simple conversation — feeling wiped out, convinced you’d picked up someone else’s “stuff”? What if you weren’t carrying their energy at all… but meeting aspects of your own field? In this short, powerful episode, Keith and Christabel unravel one of the most persistent myths in the healing world: that we “abso…

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Transforming the Transamerica Pyramid and Reshaping Downtown San Francisco | Part 1 41:04

18d ago41:04

41:04

Michael Shvo, founder, chairman, and CEO of SHVO, has built a reputation for transforming iconic properties through hospitality-driven real estate development. From residential to commercial assets, his customer-first philosophy has created some of the most iconic properties across global markets. In this episode, Michael shares the remarkable stor…

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The 7 Principles of Ancestral Healing: How Healing the Past Frees the Future 26:36

22d ago26:36

26:36

Ancestral healing isn’t abstract — it’s deeply personal, profoundly spiritual, and rooted in energy. The patterns we inherit from our family line don’t just shape our past — they influence our present choices and the future we’re creating. In this illuminating episode, Keith shares seven guiding principles for understanding and transforming ancestr…

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Studio Barn and Principles for Successful Adaptive Reuse 46:20

25d ago46:20

46:20

When the construction numbers came back for Worrell Yeung’s artist studio design in Westerly, Rhode Island, everyone had to pause and recalibrate. The ground-up approach they'd developed was simply too expensive for the clients' needs and lifestyle. This moment led them back to the initial design prompt and sketches. Rather than seeing this as a se…

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Beyond Energy Healing: The Subtle Art of Layered Transformation 20:31

1M ago20:31

20:31

When most people hear about energy healing techniques, they imagine one method — hands hovering, light visualisations, maybe something mystical. But effective energy healing has the distinction of being multi‑layered and far more engaging than this. In this conversation, Field Dynamics founders Christabel Armsden and Keith Parker reframe energy hea…

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Building Aboard the World's Largest Residential Yacht 46:14

1M ago46:14

46:14

When architect Michael Chen, principal of MKCA, got a call about designing a 600-square foot apartment, the project brief was straightforward enough: renovate a 2-bedroom summer vacation home with multifunctional furniture. However, this wasn’t East Hampton or Miami Beach. In fact, there wasn’t an address at allーthe apartment floats on a luxury res…

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The Secret Strategy Behind Healing & Awakening: How Sustainable Transformation Happens 19:53

1M ago19:53

19:53

What if real healing wasn’t a single breakthrough, but a developmental process that unfolds over time? In this episode, we reveal the hidden structure behind deep transformation—what truly shifts beneath the surface when we heal, grow, and awaken. You’ll learn why sustainable change matters more than fleeting peak experiences, how energy healing in…

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Bonus Replay: Improving the Work of a Legend | Part 2 43:43

1M ago43:43

43:43

In the continuation of our conversation with architect Vishaan Chakrabarti, we dive deeper into the philosophy and challenges behind PAU's Rock and Roll Hall of Fame expansion. What emerges is a masterclass in honoring architectural legacy and a candid discussion about building a principled practice. Vishaan reveals PAU's "place needs connection" m…

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Bonus Replay: Improving the Work of a Legend | Part 1 40:18

2M ago40:18

40:18

Four years ago, we sat down with architect and urbanist Vishaan Chakrabarti to explore his vision for the Rock & Roll Hall of Fame expansion in Cleveland—then still on the drawing board. Today, that project is under construction, reshaping Cleveland’s lakefront with a bold new cultural landmark. As cranes rise and the tower takes form, our conversa…

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Special Episode - Simon Kenney gives the keynote speech at the 2025 Advanced Materials Show 12:57

2M ago12:57

12:57

At the 2025 Advanced Materials Show, Goodfellow CEO Simon Kenney gave the keynote opening speech on the Advanced Materials Forum stage, sponsored by Goodfellow. This special episode of the Innovation Discussed podcast is Simon's speech, in full, from the first morning of the show at the NEC in Birmingham. More information: Hosts: Mark Daniels, Dr A…

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EP#11 - How small can you go - live from the Advanced Materials Show 33:34

2M ago33:34

33:34

The Goodfellow podcast team have been out and about this month – join Mark, Adam, and Aphrodite on stage at the NEC as they talk microfabrication and sustainability with Potomac Photonic’s Mike Adelstein and Suisse Technology Partner’s Dr. Benedikt Moser. This episode also includes a snippet of Simon Kenney’s keynote speech as The Advanced Material…

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Adaptive Reuse and The Future of Retail 53:12

2M ago53:12

53:12

When Jim Somoza first walked through Chelsea Market in 1994, he was blown away by the adaptive reuse concept. Years later, through a series of real estate transactions, Jim met Irwin Cohen, the visionary behind the project. He spent four years as president there, and is now applying those lessons at Industry City, turning 16 abandoned waterfront bu…

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The Ponce City Market Approach to Sustainable Construction 36:36

2M ago36:36

36:36

When visitors walk into the Pottery Barn at 619 Ponce, they often ask about the amazing candle scent filling the space. But the smell isn't a candle at all—it's the building itself. The four-story mass timber structure is built from Southern Yellow Pine that developer Jamestown sourced from their own timber holdings. As Director of Innovation and S…

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EP#10 - The Polymer Pyramid Principle 21:38

2M ago21:38

21:38

In this episode of Innovation Discussed, Mark is once again joined by Goodfellow materials experts, Dr Aphrodite Tomou and Adam Sells, to have his eyes opened to the world of advanced materials. This week, they demystify the Polymer Pyramid, a simple but powerful framework for navigating the vast landscape of plastics. Aphrodite and Adam explain ho…

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E14 - Paul Ichilcik - How to match your method with your message 1:16:38

2M ago1:16:38

1:16:38

Why do brilliant strategies with perfect logic still die in boardrooms? In my eye-opening conversation with Paul Ichilcik, we cracked the code on combining structured thinking, design thinking, and storytelling to create communications that don't just get approved—they get championed throughout the entire organization. You'll find the one page fram…

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Mass Timber and the Future of Sustainable Housing Development 50:30

2M ago50:30

50:30

What if the biggest barrier to carbon-neutral development isn't the technology or the materials, but actually the industry's resistance to change? Most developers know sustainable construction is the future, but translating those ideals into financially viable projects feels impossible when you're faced with premium construction costs and market-ra…

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The Housing Solution Hidden in Plain Sight 46:33

3M ago46:33

46:33

When's the last time you knocked on a stranger's door to ask for something? For most people, the answer is probably never—or at least not since Halloween as a kid. But Cecily King is building Kipling Development this way, sourcing deals by networking in underserved communities and connecting with retiring landlords. Kipling bridges the gap between …

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EP#9 - Thin Metal Foils and the Future of X-Ray Technology 20:04

3M ago20:04

20:04

In this episode of Innovation Discussed, host Mark Daniels is joined by Dr Aphrodite Tomou and Adam Sells for a deep dive into the fascinating world of thin metal foils and their critical role in the x-ray industry. From the unique properties that make these materials indispensable, to the specific foil solutions Goodfellow provides for cutting-edg…

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Why Trailborn is Betting On America’s Drive-To Destinations 50:40

3M ago50:40

50:40

Ben Weinberg and Michael Weiss, childhood friends turned business partners, are threading the needle between nostalgia and innovation with their hospitality ventures Castle Peak Holdings and Trailborn. From the beaches of Wrightsville, North Carolina to the foothills of Rocky Mountain National Park, they’re transforming three-star properties into f…

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Introducing American Building Season 4 2:17

3M ago2:17

2:17

What's shaping the future of real estate development? The industry is facing some of its biggest challenges yet: Rising construction costs, tariffs, shifting investment trends, and an evolving residential market redefining how and where we live, work and stay. But with changes comes opportunity. Join us for season four of American Building as we di…

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E13 - Dan Auerbach - Overcoming resistance to coaching 33:29

3M ago33:29

33:29

In my conversation with executive coach Dan Auerbach, we explored his innovative framework for coaching resistant leaders. Dan's fascinating background - 20 years as a clinical psychotherapist combined with decades of CEO experience - revealed some powerful insights that will transform the way you approach your own and your teams development. Show …

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E12 - Russell King - Implementing unpopular decisions with minimal political damage 45:33

4M ago45:33

45:33

Discover how policy expert Russell King masterfully implements unpopular decisions with minimal resistance by strategically "preparing the ground" before announcements—a skill that transformed transportation systems across two continents and can revolutionize your approach to organizational change. Show notes: https://clarityfirstprogram.com/e12-po…

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EP#8 - Materials for Fusion 26:46

4M ago26:46

26:46

This episode, Mark, Adam, and Aphrodite talk materials for nuclear fusion, and the success stories Goodfellow has had within this sector. More information: Hosts: Mark Daniels, Dr Aphrodite Tomou and Adam Sells. Goodfellow Cambridge Ltd: www.goodfellow.com Ask the panel a question: [email protected]…

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Mastering Anger Management: Tools for Emotional Regulation with Dr. Christian Conte 59:48

5M ago59:48

59:48

Break the Anger Loop: How to Master Emotional Regulation with Dr. Christian Conte Dr. Christian Conte shares a grounded and transformative approach to emotional regulation through his powerful Yield Theory - a model rooted in radical compassion, conscious change, and over two decades of clinical experience, including work with violent offenders. We…

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The Sacred Cell - What Cell Membranes Teach Us About Healing Relationships with Diane Tegtmeier 56:00

5M ago56:00

56:00

The Sacred Cell: Healing Relationships Through Cellular Intelligence with Diane Tegtmeier What if your cells could teach you how to heal relationships? In this episode, Diane Tegtmeier blends biochemistry, energy healing, and relational insight to reveal six principles drawn from cell membranes - offering a revolutionary model for conscious connect…

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EP#7 - Goodfellow announces two new acquisitions! 27:52

5M ago27:52

27:52

Join usual hosts Mark Daniels and Dr Aphrodite Tomou as they talk with Goodfellow's Simon Kenney and Suisse Technology Partners' Benjamin Stubbe about two exciting new companies joining the Goodfellow group, and the fascinating world of Certified Reference Materials. More information: Hosts: Mark Daniels, Dr Aphrodite Tomou and Adam Sells. Goodfell…

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EP#6 - Innovation Discussed: Exploring the Versatility of Metal Foils 24:48

5M ago24:48

24:48

In this episode, Adam, Aphrodite and Mark discuss metal foils, the core of Goodfellow's business since 1946. Not your typical household foils, Goodfellow offers high purity, well-characterised materials available in a vast range of metals and alloys, from aluminium to gadolinium. The team discuss the diverse applications of metal foils, including X…

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The Invisible You - Energy Medicine & Mapping the Human Biofield with Thornton Streeter 58:11

5M ago58:11

58:11

Can we actually see the human energy field? According to Dr. Thornton Streeter, the answer is yes — and it’s changing the future of medicine. In this episode, we dive deep into the frontier of energy medicine and subtle anatomy with biofield scientist and inventor Dr. Thornton Streeter, founder of the Centre for Biofield Sciences in India. Thornton…

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EP#5 - Ceramics: not just for your cup of tea 24:41

6M ago24:41

24:41

Episode Description - Mark and Adam welcome Aphrodite back to the podcast and the three discuss ceramics. What are technical ceramics and what are their uses in a variety of application? Have you got a question for the team? visit www.goodfellow.com/podcasts and click 'ask a question' to leave the team a message. If they answer your question on the…

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Expect the Unexpected - Sacred Geometry, Sound Healing & The Pyramids of Chi with Peter McIntosh 47:36

6M ago47:36

47:36

A mysterious voice in meditation changed everything for Peter McIntosh and his wife Lynn - leading them to create one of the world’s most unique sound healing sanctuaries. In this episode, Peter shares the extraordinary story behind Pyramids of Chi, Bali’s internationally renowned healing center built upon sacred geometry and vibrational science. F…

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EP#4 - The best parts start with the best people 23:49

6M ago23:49

23:49

Mike Adelstein, president of Potomac Photonics, joins Mark on the podcast this episode to discuss micromanufacturing (and a little bit about running...). Potomac Photonics joined the Goodfellow family of companies in 2024, adding a unique manufacturing solution to our range of materials and Mike and Mark discuss how the best parts start with the be…

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Radical Reality - How Seeing the Aura Reveals Who & What We Are with Keith Parker 55:33

6M ago55:33

55:33

Seeing energy, awakening perception, and remembering who we truly are. In this special episode, The Future of Wellness co-host Keith Parker steps into the guest seat to share insights from his newly released book, Radical Reality: How Seeing the Aura Reveals Who & What We Are. Keith recounts his path from meditation and breathwork into the developm…

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The Science of Spontaneous Spiritual Awakening with Jessica Corneille 51:04

7M ago51:04

51:04

What triggers a spontaneous spiritual awakening — and can science explain it? In this episode, research psychologist Jessica Corneille, MSc shares her journey from an unexpected awakening to becoming a leading voice in the study of spiritually transformative experiences (STEs). Now a Ph.D. Candidate in Neurophenomenology at the University of Cambri…

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EP#3 - Celebrating the Periodic Table 22:29

7M ago22:29

22:29

7 February is Periodic Table Day and in this special episode the Goodfellow podcast team discuss the history of the periodic table, from its inception to its uses. The discussion leaps from how watching paint dry was an important part of learning science, to why there's an element called Einsteinium, and along the way the team announce a competitio…

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Discover Your Personality Type - Unlocking the Enneagram for Self-Awareness & Personal Growth with Beatrice Chestnut 59:14

7M ago59:14

59:14

Unlock the mysteries of the Enneagram with Beatrice Chestnut, Ph.D. - one of the most authoritative voices and thought leaders in the modern Enneagram movement. Discover how the Enneagram's ancient wisdom can serve as a transformative map for understanding your own unconscious patterns and behaviors as she guides us through this fascinating tool fo…

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EP#2 - Exploring Technical Solutions 15:53

8M ago15:53

15:53

In the second episode of 2025, Mark, Adam and Aphrodite continue to explore the services available through Goodfellow. This time, the team are looking into how the Technical Solutions department, led by Dr Aphrodite Tomou, works. From supporting customers with identifying materials for a particular project to solving complex materials science chall…

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Practical Neuroplasticity - Feldenkrais, Somatics & Learning How to Change with Nick Strauss-Klein 56:21

8M ago56:21

56:21

Can mindful movement change your life? In this episode, Feldenkrais practitioner Nick Strauss-Klein reveals how subtle body awareness and gentle movement can rewire the brain, improve posture and mobility, and support emotional resilience. From concert pianist to somatic educator, Nick shares his healing journey and the neuroscience behind the Feld…

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EP#1 - What's coming up in 2025... 18:41

8M ago18:41

18:41

Mark, Adam and Aphrodite kick off the 2025 podcast season with a look at some historical science milestones that occurred in the month of January, a look forward to what's coming up for the team this year, and a quick recap of the range of products available on Goodfellow's website. Got questions for the team? Drop them a note on marketing@goodfell…

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SPOTLIGHT | A Guided Practice to Reduce Stress & Build Safety Through Contact Points with Dr. Liz Stanley 26:16

8M ago26:16

26:16

Experience the "contact points" meditation with Dr. Liz Stanley, a practical guided exercise that integrates seamlessly into your daily routine and can transform your stress resilience and self-regulation. Liz Stanley, PhD, is the creator of Mindfulness-Based Mind Fitness Training (MMFT®), speaker and award-winning author of Widen the Window and Pa…

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Heart-Brain Coherence, Emotional Intelligence & The Vibrational Spectrum of Love with Dr. Rollin McCraty 57:00

8M ago57:00

57:00

The Science of Heart Coherence with Dr. Rollin McCraty What if the heart held the key to emotional intelligence, intuition, and healing? In this episode, we’re joined by Dr. Rollin McCraty, Director of Research at HeartMath® Institute, to explore the science behind heart-brain coherence and the vibrational spectrum of love. We trace Dr. McCraty’s i…

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The Global Brain, Spiritual Awakening & Human Evolution with Peter Russell 56:05

9M ago56:05

56:05

Peter Russell is an author, speaker and leading thinker on consciousness and contemporary spirituality. Join us in this compelling episode with a luminary whose journey from theoretical physics to spiritual traditions and meditation offers profound insights. Peter's principal interest is the deeper, spiritual significance of the times we are passin…

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EP# 21 - When AI Takes Over The Christmas Episode 23:45

9M ago23:45

23:45

Our final podcast episode of 2024 is a festive send-off to a year filled with groundbreaking advancements and a celebration of both science and the humanity behind it. Join our hosts Mark Daniels, Adam Sells, and Dr Aphrodite Tomou as they reflect on 2024's highlights, offering a glimpse into the exciting developments in materials science that fuel…

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SPOTLIGHT | Red Light Therapy Masterclass - Boosting Health at the Cellular Level with Bryant Meyers 16:59

9M ago16:59

16:59

Have you ever wondered how specific wavelengths of light can boost your health and vitality? Discover the transformative power of red light therapy - also known as Low Level Light Therapy (LLLT) or Photobiomodulation (PBM) - with Bryant Meyers, a leading expert in energy-based therapies. Together we delve into the practical aspects of integrating r…

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Somatic Therapy & Sexuality - Navigating Trauma, Intimacy & Embodiment with Ariel Giarretto 58:14

9M ago58:14

58:14

In this enlightening episode we connect with Ariel Giarretto, an internationally known body-oriented trauma therapist and Somatic Sex Educator. Ariel's initial intrigue with the body's physiology began during her work as a birth doula, and deepened during her experiences at the Esalen Institute and her extensive study with Somatic Experiencing (SE)…

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EP# 20 - Nanoribbons for Christmas? 16:29

9M ago16:29

16:29

Mark, Adam and Aphrodite take a look at a new soft, sustainable, biodegradable electroactive material referred to as Nanoribbons. Suitable for applications from medical implants to wearable electronics, these low-energy consuming biocompatible materials have been developed by Northwestern University. The articles the team refer to during this episo…

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Revolutionize Your Rest - Expert Sleep Science Revealed with Dr. W Chris Winter 59:26

10M ago59:26

59:26

Get ready for a new perspective on the secrets of better sleep with Dr. W Chris Winter, an international expert on sleep who has helped more than 10,000 patients rest better at night. A dynamic speaker and researcher on the science of sleep, he is author of two acclaimed books, The Sleep Solution and The Rested Child. In a wellness world where prio…

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SPOTLIGHT | The Breath of Life - Exploring Craniosacral Therapy & Biodynamic Techniques 23:55

10M ago23:55

23:55

In this Spotlight episode, Field Dynamics founder Keith Parker offers a deep dive into the world of craniosacral therapy - tracing its evolution from cranial osteopathy through to biodynamic approaches rooted in the subtle rhythms of the body. Keith unpacks the Breath of Life, the tidal layers of the craniosacral system, and how practitioners attun…