Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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The "With Purpose" podcast delves into thought-provoking conversations that challenge the status quo and explore overlooked concepts. In each episode, we unravel the layers behind seemingly trivial thoughts and expectations, finding wisdom in the journey rather than just the finished product.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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In this podcast, Thomas Bertels explores with thought leaders and executives how to make work more productive, valuable, meaningful, and impactful.
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Looking for art career inspiration and ideas while you’re working in the studio or schlepping your art across the country? Alyson Stanfield helps you be a more productive artist, a more empowered artist, and a more successful artist.
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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If Product Management and girl talk had a podcast baby, it would be named productmanagHER. After over a decade in Product Management and five years as a Product Management Instructor, your host - Blair Presley - is a full-time Product Management Career Coach who helps professionals to leverage their existing skills into new Product careers. Listen in to learn the secrets of the trade and the experiences of other women in Product to help you navigate your pivot into tech. If you're an existin ...
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Quick 3-5 minute dispatches which focus on a single idea or concept related to tech product design
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innovate ON purpose by The Mindful Innovator, Matt Mueller, helps business leaders find clarity to grow their business purposefully. Stay locked in for mindfulness tips, innovative solutions, and purposeful leadership advice to take you to the next level ON purpose.
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A business podcast for product entrepreneurs. A creative balance of life and business to help you create your dream life. Featured in Inc. as "the country's most sought-after product experts." Also featured in Forbes, NBC News, Yahoo! Finance and more. Also a co-founder of the Shop 1 in 5 pledge - a commitment to shop 1 in 5 of your purchases from small businesses online and offline. The goal in every episode: uplevel you as the Boss of your business. Take your physical product sales and str ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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A collection of near-death experience (NDE) stories from individuals who have crossed over to the other side and returned, offering glimpses of what lies beyond life. Our goal is to bring these powerful experiences to light and raise global awareness about the profound impact of NDEs.
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Centuries-old vampire Count Dracula leaves his home of Transylvania and comes to the new world, intent on reigning death and destruction upon it. Can Mina Harker and her husband Jonathan find a way to stop him before it’s too late? Bram Stoker’s classic is reimagined as a four-part audio fiction podcast, its timeless story presented as a dialogue between two of the novel’s iconic characters. A 4-part fiction podcasting event from the mind of Gabriel Urbina, the creator of Wolf 359.
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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The Word Before Work is a weekly 5-minute devotional podcast helping Christians respond to the radical, biblical truth that their work matters for eternity. Hosted by Jordan Raynor (entrepreneur and bestselling author of Redeeming Your Time, Master of One, and Called to Create) and subscribed to by more than 100,000 people in every country on earth, The Word Before Work has become the go-to devotional for working Christians.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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TEDxCatawba is named after the Catawba River, which stretches over 220 miles through North and South Carolina. The inaugural event will be held on June 14, 2025, at Drendel Auditorium in Hickory, North Carolina, and will bring world-changing ideas and extraordinary voices to the heart of the region. This is where visionaries, disruptors, and creative minds converge to challenge perspectives, ignite dialogue, and unveil the ideas shaping our future. In the spirit of ideas worth spreading, TED ...
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Welcome to Not for Educational Purposes, a How Did We Get Here Productions production. Join hosts Nova (they/them) and Kai (she/her) as they take subjects they often know nothing about and attempt to learn more about about them using the internet while they careen off-topic and see how far away from the original subject they can get. There will occasionally be some triggering topics, such as sex, drugs, death, blood, and other unsavoury things, so if any of those things make you squeamish, o ...
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The podcast about navigating change and designing a life and business led by purpose. Fresh episode every Wednesday 5am AEST. Hosted by Rix Lee. Follow Me On Social Media: https://www.instagram.com/rixlee https://www.instagram.com/designonpurpose
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Be On the Move is all about seeing the big picture of growth and well-being. Instead of focusing on problems in tiny pieces, we look at how everything connects and works together. Each episode brings fresh insights into how we can make real progress by looking at challenges as a whole. If you're curious about a new way to think about growth, tune in and get inspired.
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From da ground up is a new podcast that talks about current events, Real estate and independent artists. We also help promote businesses.
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The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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The podcast takes you on a journey to a more productive, creative, and active life through the power of cycling. Hosted by Pedro Couto Lopes, it dives into: -Global cycling trends -Community needs -Innovative business strategies -Inspiring entrepreneurial stories Expect rich, diverse content that covers everything from cutting-edge tech and global insights to local solutions and bold ideas in the cycling world
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The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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WINNER! Best Business Podcast at the Independent Podcast Awards Do you (or do you want to) create and sell your own physical products? Would you like to learn from, and be inspired by, other products business owners, who aren’t much further along than you are? This is the podcast to listen to if you’re getting started selling products, or you’d like to create your own products to sell. It's a podcast for small business owners, makers and creators, from small business owners! Whatever stage y ...
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Discover how to become the person you need to be to fulfill your God-given purpose! Join us on this transformational journey as we share powerful insights, inspiring stories, and actionable steps to help you live with intention, overcome obstacles, and achieve the extraordinary. Tune in and start walking in the destiny you were made for! Becoming the person you need to be in order to do what God put you on this earth to do. Be-Do-Have.
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It's normal for intimacy to feel hard. It's also possible for it to feel easier and stress-free. Walk away from this podcast with more confidence and ease in your own intimate life. Dual-certified Master intimacy coach, and former biology professor, Dr. Laura Jurgens presents research-based information in a fun, engaging, de-shaming, and practical way. She helps you understand why feeling blocked or underconfident sexually is not your fault. It's all down to socialized shame and sexual repre ...
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Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
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The Tiny Time Big Results Podcast with Yasmin Vorajee will show you how to make every minute count in your business. By having a business aligned to your purpose, with a profitable business model, getting stuff done and make time for play in your business. Each week, we’ll be talking about alignment, marketing, profitability, productivity, business strategy, leadership, online marketing, self-care and more!
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Your weekly guide to clarity, courage, and purposeful action. If you're a growth-minded professional, creative, or aspiring entrepreneur who’s feeling stuck, unfulfilled, or afraid to start over—this podcast is for you. The Project Purpose Podcast is where self-doubt meets strategy, and overthinking is replaced with intentional action. Each episode delivers mindset shifts, real-world strategies, and empowering conversations designed to help you: ✔️ Build a meaningful career or business that ...
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The dream job is dead. So is the endless pursuit of productivity. Now it’s time to work in a completely new way that leaves you feeling purposeful, powerful and satisfied in all that you do. Learn how to set yourself apart by creating with your gifts, making a unique contribution, and finally getting paid to be you. To help you with this Joy Spencer, an experienced and certified Executive Leadership and Storytelling coach uses her C.R.E.A.T.E. framework to take you on your transformative wor ...
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McKinsey experts discuss the latest trends and the most pressing challenges for leaders in the retail and consumer-goods industries. Hear about the immediate and longer-term moves that matter most for business success. Topics covered include strategy, technology, marketing, operations, and organization.
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The Cameo Show is a podcast about sharing our life experiences and learning from each other. Through solo stories and inspiring conversations with a wide variety of guests, we explore the secrets and strategies for feeling confident, empowered and equipped to live the life we want to lead. Tune in to learn how to find joy and fulfillment in your life and to gain valuable insights from the amazing stories and lessons of our guests.
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Welcome to Growth Leap, a Stun and Awe podcast that looks into how business builders design and grow their companies for performance and impact.
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Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope. We often discuss joy and happiness, but this podcast goes deeper. Optimism is where the magic happens! Join us as we find ways to cultivate the practice of optimism in our own lives.
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Behind the ToolBelt is a live, raw, and uncut podcast that brings real, unfiltered conversations about business, leadership, and the entrepreneurial mindset. Hosted by Ty Cobb Backer, CEO of TC Backer Construction, this live show features leaders, innovators, and experts sharing their experiences, strategies, and insights. From building successful companies to overcoming professional and personal challenges, each episode offers valuable perspectives for entrepreneurs and business owners and ...
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Welcome to the My SGV Podcast. A show where you will hear personal stories of triumph over failures, and how others successfully navigated the unique landscape that is the San Gabriel Valley. What makes us different? Well, just like you, we have chosen the San Gabriel Valley for our home or businesses, or both. We believe it is the people and small businesses that make this community great and we love to share their stories with you. We always encourage your questions and feedback and you ca ...
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The Brand Memo – Bite-Sized Insights for Purpose-Driven, Life-First Business Growth
Alexis underwood - Seed and Sol Co.
The Brand Memo is for purpose-driven, freedom-focused entrepreneurs who want to grow without burnout, hustle, or the pressure to do things a certain way (We're all about outside-the-box solutions!). Each episode delivers actionable insights on branding, marketing, and business strategy—plus the mindset shifts, systems, and habits that make success sustainable. Think of it like a coffee chat with a friend—honest and packed with real tips to help you scale with clarity, confidence, and ease. B ...
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Episode 7: Meet Tessa West, NYU Psychology Professor & Author of Jerks at Work and Job Therapy
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30:03In this episode, Christine D. Gagnon sits down with Dr. Tessa West, a professor of psychology at NYU and best-selling author. She is widely recognized for her expertise in interpersonal dynamics and the science behind human behavior at work. ----- TEDxCatawba is named after the Catawba River, which stretches over 220 miles through North and South C…
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Send us a text Behind the Tool Belt returns to its roots with an inside look at leadership development and relationship building through a conversation with TC Backer sales leader Ben Catlin. • Ben shares his journey from Michigan to Pennsylvania, including his early influences in music and sports • Family connections played a key role in shaping B…
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Reclaiming Time Without Burnout: Real-Life Productivity That Works
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21:04Send us a text Episode Summary: In this episode of Clear & On Purpose, Christina shares her top 10 productivity strategies that helped her stay sane and successful while juggling nonprofit leadership, homeschooling, and running a coaching business — without burning out. If you’re tired of feeling like you’re always behind, these practical tips will…
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The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life with Nick Maggiulli
55:06
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55:06#230: The Wealth Ladder is a new philosophy for thinking about money and in this episode you'll learn exactly how to handle your spending, income, investments, and more, with tailored advice for every stage. We cover strategies to boost income, spend smarter with the 0.01% rule, avoid costly financial traps, evaluate new business opportunities, and…
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Dr. Martin Moore-Ede Talks About Light, Health, and Productivity
35:48
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35:48Light is something we often take for granted. We flip a switch, our rooms brighten, and we move on with our day. But what if the light we’re exposed to is impacting our sleep, health, and overall longevity? Dr. Martin Moore-Ede, a pioneer in circadian science, joins me on A Productive Conversation to discuss the powerful role light plays in our liv…
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3166: Cash Flow Investments: REITs and Agency Mortgages by JT McGee with The College Investor
12:34
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12:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3166: JT McGee explores the world of mortgage REITs, explaining how they generate impressive dividend yields by leveraging government-backed and non-agency mortgage securities. He outlines the …
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3002: Why Should You Care About Corrective Exercise by Harold Gibbons with Mark Fisher Fitness on Physical Wellbeing
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11:27Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3002: Harold Gibbons explains how corrective exercise lays the groundwork for better movement, injury prevention, and sustainable fitness. By addressing imbalances and enhancing posture, Gibbon…
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3621: Loving What I Used to Hate AND My Loss by Derek Sivers on Self-Discovery and Personal Clarity
9:25
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9:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3621: Derek Sivers explores how hate and loss can serve as unexpected catalysts for self-discovery and personal clarity. By confronting what repels or devastates us, we uncover our deepest valu…
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Southwest Airlines on Making AI Work Across the Enterprise
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29:02AI can feel abstract until it’s tied to something real. At Southwest Airlines, it’s used to improve flight operations, support frontline staff, and help leaders make faster decisions. In this episode, Jess Carter chats with Justin Bundick, managing director of artificial intelligence at Southwest Airlines. He shares how the airline built an AI stra…
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Mir Harris on Using Storytelling and Service in 'Realistic' Optimism
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40:49🌟 Deep Thinkers, Creative Leaders, and Purpose-Driven Souls—This Episode Is for You. This week on The Optimist Project, I had the honor of sitting down with multihyphenate creative strategist and cultural force, Mir Harris. As the founder and CEO of MirSays, Mir has built a career rooted in storytelling, social impact, and the kind of optimism that…
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What If You Could Live Like You’re 16 Again?
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11:32Daily Boost Podcast Show Notes What If You Could Live Like You’re 16 Again? June 4, 2025 | Episode 5108 Host: Scott Smith Episode Description Do you have a song or memory that instantly transports you back to your youth? I experienced that magic moment while watching a YouTube video about David Cassidy and the iconic Partridge Family tour bus. That…
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#814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and the Moneyball ...
2:38:39
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2:38:39Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors: AG1 all-in-one nutritional supplement: Drink…
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Cathy Lam - Faith, Art, and Social Change: The Creative World of Cathy Lam
1:10:26
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1:10:26Send us a text Cathy SK Lam-Patrie is a Hong Kong-born, Los Angeles-based pastor, producer, and award-winning theatre artist whose work bridges faith, justice, and the arts. She is the founder of ThreeWoods Playwright and the artistic director of Kairos Arts Development Company, the Hong Kong Ideation Arts Festival, and the Let’s Be Together Arts F…
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David Bennett - Engineer Dies, Shown Life's Purpose And Truth About Free Will (NDE)
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26:46For The Other Side NDE Videos Visit ▶️ youtube.com/@TheOtherSideNDEYT Purchase our book on Amazon 👉 The Other Side: Stories From the Afterlife https://a.co/d/23Bbbsa Dave Bennett recounts the night his Zodiac was crushed by a 30-foot wave and he drowned in the blackness of a stormy sea. What followed was a journey beyond space and time, where he wa…
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Episode 019: Why Strategic Thinking Hurts and Most Leaders Avoid It with John Hillen
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36:54In this episode of Be On the Move, host Andrew Ronchetto welcomes Dr. John Hillen, a seasoned leader with extensive experience in business, military, academia, and government. The conversation delves into the power of strategic thinking in today's high-stress and rapidly changing environment. Dr. Hillen underscores the importance of strategic think…
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771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out
58:00
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58:00OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik + Krista Williams—available now wherever books, ebooks, and audiobooks are sold. Learn more and grab your copy here! In this special episode, you'll hear the heartfelt introduction to Almost…
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3165: 5 Tips For Buying a Home in a Competitive Market by Mike Ballew of Egg Stack on Real Estate Investing
11:44
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11:44Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3165: Mike Ballew shares practical, strategic guidance for navigating a hyper-competitive housing market, where hesitation can cost you your dream home. His five-step plan empowers buyers to ac…
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3001: Distance Running - How Can I Run Longer and Farther by Josh Anderson of DIY Active on How to Build Athletic Endurance
14:22
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14:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Key strategies for building endurance and running longer distances without burnout. Through practical tips on pacing, breathing, and mental toughness, runners can discover how to break th…
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3620: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander
10:50
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10:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3620: Ingrid Helander shares five unexpected yet powerful lessons in self-confidence, creativity, and purpose drawn from observing her toddler grandson. Through playful moments and unfiltered h…
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Why your Amazon product might not be selling – and what to do next
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22:37You’ve launched your product on Amazon, the listing’s live, but the sales just aren’t coming. You’re not alone. In this episode, I break down the most common reasons your Amazon listings might not be converting – and what to check before slashing your price or throwing money at ads. (Please don't do either - at least until after you've listened!) F…
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Reversing Aging & Supercharging Performance: Inside the Biohacking Revolution with George Kozma | Episode 227
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41:00EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and owner of the R15 biohacking studio George Kozma as they discuss how to stay healthier for longer. In this episode, we talk about: - 💪 Why Strength Training Is the Ultimate Anti-Aging Tool – Discover how muscle is your best investment in long-term health - ⚠️ The…
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Why Some People Have More Than 24 Hours in Their Day
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11:22Daily Boost Podcast Show Notes Why Some People Have More Than 24 Hours in Their Day June 3, 2025 | Episode 5107 Host: Scott Smith Episode Description Are you constantly racing against the clock, feeling like there’s never enough time? I’m diving into one of the most challenging topics I deal with daily - the difference between qualitative and quant…
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GM 2 Letter King: The Next Big Name in Hip-Hop You Need to Know
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51:31The industry is watching, and the streets are talking — GM 2 Letter King is making major noise from Jersey to the 845 and worldwide. With undeniable energy, lyrical fire, and a presence that commands attention, he’s quickly becoming the next artist to shake up the game. In this exclusive interview, we catch him on his rise — from moving crowds and …
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Brick By Brick Hot Shot: The Brutal Truth About Winners' Mindsets vs. Losers' Excuses
2:25
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2:25Send us a text Life is too short to waste time with regret, shame, and guilt that keep us from taking action. The difference between a winner's and loser's mentality lies in taking responsibility versus making excuses for why things can't be done. • Winners understand that goals sometimes require intense dedication and hard work • Living in the pas…
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Episode 10: Meet Dr. Kathy Wilson, Sleep Medicine Expert & Medical Director
23:44
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23:44In this episode, Christine D. Gagnon sits down with Dr. Kathy Wilson, Medical Director of the Sleep Center and Respiratory Department at Catawba Valley Medical Center. A former medical technologist who pursued her medical degree at 43, Dr. Wilson now leads advancements in pulmonary, critical care, and sleep medicine. ----- TEDxCatawba is named afte…
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Pitfalls of "Polarity:" 5 Rules to Avoid Harming Your Sex Life
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25:53Applying the idea of "polarity" without full knowledge can actually undermine you and harm your sexual connection. So it's best to be informed. Some people act like the idea of "polarity" applied to relationships is some sort of universal truth, but the reality is that it's just a made-up concept that is really only helpful in. I’m going to break d…
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696. The Fear You’re Feeling? It Means You’re Close.
19:08
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19:08Hey hey, Product Bosses! Are you standing on the edge of something big? That buzzing fear in your gut might not be a red flag… it might be the sign you’re about to step into your next level. In this episode, I’m getting personal and sharing what it really feels like to walk through fear in business. Whether you’re about to raise your prices, finall…
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3619: Why You Need to Take a Minimalist Vacation by Amy Slenker-Smith of SimplyEnough
11:10
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11:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3619: Amy Slenker-Smith reflects on the liberating benefits of taking a minimalist vacation, from ditching overpacking to fully disconnecting from work and responsibilities. By planning ahead a…
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3164: How Discovering Your Debt Triggers Can Set You Free From Debt by Jackie Beck on Money Freedom
12:41
12:41
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12:41Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3164: Jackie Beck reveals how identifying your personal debt triggers can be the turning point to lasting financial freedom. By examining the emotional and habitual roots of your spending decis…
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3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
16:09
16:09
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16:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing met…
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Stop Putting Your Foot in Your Mouth With This Simple Trick
11:15
11:15
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11:15Daily Boost Podcast Show Notes Stop Putting Your Foot in Your Mouth With This Simple Trick June 2, 2025 | Episode - 5106 Host: Scott Smith Episode Description Communication can make or break your relationships, career, and daily interactions. In this episode, I share the powerful THINK acronym that has been helping people communicate more effective…
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Chloe Hosking: Her Greatest Win Was Walking Away — And What She’s Fighting for Now
1:40:53
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1:40:53Chloe Hosking, the first-ever bike brand founded by a female professional road cyclist, shares her journey from professional athlete to entrepreneur. She discusses the challenges faced by women in cycling, the importance of soft skills learned through sports, and the impact of minimum salaries on the professionalization of women's cycling. Chloe em…
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Paul Windle: How our Hormones Effect our Hair and The Key to Preventing Hair Loss
31:57
31:57
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31:57In this week's episode Natalie is joined by Hair Stylist & Windle Lab Founder Paul Windle to talk how our hormones effect our hair in midlife and how the ethos of quality over quantity has ensured Windle’s continued success. With his impressive career spanning over 5 decades and London salon open for 37 years, Paul brings his expertise and insight …
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3618: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important
9:50
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9:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3618: Margo Aaron challenges the popular self-help trope of the "$10 million question," revealing how it often obscures deeper issues of self-worth, fulfillment, and societal pressure. Through …
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2999: Changing Your Body Image Once and for All by Dr. Lisa Firestone of PsychAlive on Self Judgement and Acceptance
12:28
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12:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and internalized shame distort our self-perception. Learn how to confront you…
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3163: You, Too, Can Be Conned by JL Collins on Financial and Money Advice
13:02
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13:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3163: J.L. Collins lays out a sharp and eye-opening warning about the seductive nature of financial scams and the psychological tricks that make them so effective, even on smart, well-intention…
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3617: Why a Fixed-Rate Mortgage is the Best Choice AND To Do More - Do Less by Paula Pant of Afford Anything
13:57
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13:57Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3617: Paula Pant invites us to stop living on autopilot and start living with purpose by asking just two powerful questions. With gentle honesty and minimalist wisdom, she shows how aligning ou…
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2998: Does How We Look Make Us More or Less Lovable by Allison Carmen on Authentic Self-Acceptance
10:26
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10:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical though…
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3162: P.S.: We All Struggle by J. Money on Feeling Overwhelmed and Anxious
12:04
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12:04Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3162: J. Money reminds readers that everyone, even those who seem to have it all together, struggles sometimes. Through raw honesty and uplifting encouragement, this piece offers a comforting r…
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Why Men Suffer in Silence | Breaking the Mental Health Stigma
57:29
57:29
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57:29Did you know over 6 million men in the U.S. experience depression each year — but most never ask for help? In this powerful episode of the Project Purpose Podcast, we’re breaking the silence around men’s mental health. Join me and my expert guests, Cognitive Behavioral Psychotherapist Mr. Ontonio Dawson, as we unpack: Why men struggle to speak up a…
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Ash Perrow - Man Dies And Is Shown What Happens To Us After Death (NDE)
15:25
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15:25For The Other Side NDE Videos Visit ▶️ youtube.com/@TheOtherSideNDEYT Purchase our book on Amazon 👉 The Other Side: Stories From the Afterlife https://a.co/d/23Bbbsa Ash Perrow recounts how a ruptured disc during surfing eventually led to emergency surgery and a massive internal bleed that nearly took his life. As doctors scrambled to revive him, A…
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3161: How Should I Invest a Lump Sum? By Chris Reining on Investing Advice
9:52
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9:52Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3161: Chris Reining unpacks the psychological and strategic considerations behind investing a large lump sum, emphasizing the risks of loss aversion and market timing. By advocating for a slowe…
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3616: Want to Feel Balanced? Learn How to Start Each Day with a Sadhana by Kate Hesse of Nourish Nest Breathe
12:02
12:02
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12:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3616: Kate Hesse shares how establishing a morning sadhana, a personalized spiritual practice, can bring calm, clarity, and intention to your day. Whether it's just a few minutes of breathwork …
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2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation
11:48
11:48
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11:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…
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Paul Northridge - Clinically Dead Man Shown Truth About Reincarnation During Shocking NDE
15:32
15:32
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15:32For The Other Side NDE Videos Visit ▶️ youtube.com/@TheOtherSideNDEYT Purchase our book on Amazon 👉 The Other Side: Stories From the Afterlife https://a.co/d/23Bbbsa Paul Northridge recounts the near-death experience that unfolded during a neck-lengthening surgery at the age of 14. After a strong reaction to the pre-med and muscle relaxant, his bod…
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Ep 14. Unlocking the Power of Pinterest: Tips for Sustainable, Evergreen Growth - with Meagan Williamson
58:29
58:29
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58:29If you’re tired of feeling like you have to be online 24/7 just to stay relevant, this episode is for you. I’m chatting with Meagan Williamson—Pinterest expert and marketing educator—about how to turn Pinterest into a powerful, evergreen marketing tool that works while you’re off living your life. Meagan shares how she went from school psychologist…
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2996: Menopause Nutrition Tips - Macronutrients, Vitamins, and Minerals
11:24
11:24
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11:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…
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3615: Benefits of Mindfulness by Dr. Lisa Firestone of PsychAlive on Emotional Health
12:08
12:08
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12:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3615: Dr. Lisa Firestone explores how mindfulness can transform emotional health, boost physical resilience, and deepen our connection to the present. Backed by research and real-life clinical …
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